Your Confident Self
The Your Confident Self Podcast passionately inspires its listeners to become the most confident version of themselves. Through each episode, motivational tips are shared to help women boost their self-esteem, helping them take back control of their lives and achieving their goals! Over the years, Your Confident Self has become a go-to resource for anyone looking to improve their self-confidence and overcome obstacles in their personal and professional lives. With more than 150,000 downloads and counting, Allegra's podcast has built a loyal following of listeners who appreciate her thoughtful insights and practical wisdom. Show notes can be found at https://allegrasinclair.com/your-confident-self/Podcasts
From Heartache to Hope: Coping with Grief During the Holiday Season
Published: Dec. 7, 2023, 2 p.m.Duration: 19 minutes 53 seconds
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How to Defuse Critical Thoughts with Worst-Case Scenarios
Published: Nov. 8, 2023, 2 p.m.Duration: 5 minutes 53 seconds
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2 Powerful Tips for Overcoming Negative Thoughts
Published: Nov. 7, 2023, 2 p.m.Duration: 6 minutes 11 seconds
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Do You Kiss Your Mother with That Mouth? Be Your Own Biggest Fan.
Published: Nov. 6, 2023, 2 p.m.Duration: 6 minutes 59 seconds
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Silence Your Inner Critic: 3 Awesome Tips to Take Control of Your Thoughts
Published: Nov. 5, 2023, 2 p.m.Duration: 5 minutes 18 seconds
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Dive Deep into Your Mind: The Magic of Journaling for a Brighter You
Published: Nov. 4, 2023, 2 p.m.Duration: 8 minutes 19 seconds
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Self-Doubt is a Coping Mechanism to Protect Your Heart
Published: Nov. 3, 2023, 2 p.m.Duration: 9 minutes 31 seconds
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4 Brazen Ways to Recognize Your Inner Critic
Published: Nov. 2, 2023, 2 p.m.Duration: 7 minutes 34 seconds
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Transforming Negative Thoughts: 30 Days to Silencing Your Inner Critic
Published: Nov. 1, 2023, 2 p.m.Duration: 9 minutes 35 seconds
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Prioritizing Yourself: The Power of Saying No
Published: Aug. 10, 2023, 2 p.m.Duration: 15 minutes 34 seconds
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Empowering Women To Use Their Voice to Be More Confident
Published: Aug. 3, 2023, 2 p.m.Duration: 55 minutes 47 seconds
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How Women Can Leverage Their Influence to Empower Other Women at Work
Published: July 27, 2023, 2 p.m.Duration: 19 minutes 11 seconds
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Choosing Change: How to Embrace a New Path to Career Success
Published: July 13, 2023, 2 p.m.Duration: 47 minutes 14 seconds
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Choosing Your Inner Circle: Surrounding Yourself with Intentional Friends
Published: July 6, 2023, 2 p.m.Duration: 30 minutes 44 seconds
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Find Financial Confidence with Expert Coaching and Proven Money Strategies
Published: June 27, 2023, 2 p.m.Duration: 40 minutes 11 seconds
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How to Build Confidence and Transform Your Life for the Better
Published: June 13, 2023, 2 p.m.Duration: 30 minutes 8 seconds
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The Power of Discomfort: How it Helps you Grow and Build Confidence
Published: June 6, 2023, 2 p.m.Duration: 47 minutes 9 seconds
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How Becoming a Mentor Can Benefit Women in Their 40s and 50s
Published: May 23, 2023, 2 p.m.Duration: 31 minutes 39 seconds
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Transform Your Life with These 8 Hidden Benefits of Gratitude
Published: May 16, 2023, 2 p.m.Duration: 26 minutes 32 seconds
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Mastering the Art of Conflict Resolution
Published: May 9, 2023, 2 p.m.Duration: 44 minutes 25 seconds
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Discover Your Path to Success: The Life-Changing Benefits of Coaching
Published: May 2, 2023, 2 p.m.Duration: 28 minutes 43 seconds
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4 Questions to Help Women Manage Emotions on The Job
Published: April 25, 2023, 2 p.m.Duration: 25 minutes 58 seconds
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Dressing for Confidence & Success: Power of a Strategic Wardrobe
Published: April 4, 2023, 2 p.m.Duration: 54 minutes 41 seconds
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Living Fearlessly: How Midlife Women Can Live in Purpose and Freedom
Published: Jan. 17, 2023, 2 p.m.Duration: 1 hour 8 minutes 51 seconds
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Celebrating 100,000 Podcast Downloads
Published: Jan. 4, 2023, 2 p.m.Duration: 2 minutes 57 seconds
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How to Love Yourself Like Your Life Depends on It
Published: Jan. 3, 2023, 2 p.m.Duration: 1 hour 2 minutes 31 seconds
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The Forgotten Generation : Why a Gen X Career Needs More Attention
Published: Dec. 13, 2022, 2 p.m.Duration: 48 minutes 37 seconds
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The Power of Communication Styles at Work
Published: Nov. 14, 2022, 2 p.m.Duration: 12 minutes 38 seconds
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What Makes Your Communication Style Unique
Published: Nov. 13, 2022, 2 p.m.Duration: 9 minutes 26 seconds
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Find Out the Secrets of Great Listeners
Published: Nov. 12, 2022, 2 p.m.Duration: 7 minutes 56 seconds
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The Strange Power Of Listening To Understand
Published: Nov. 11, 2022, 2 p.m.Duration: 7 minutes 14 seconds
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Your Love Language is a Form of Communication
Published: Nov. 10, 2022, 2 p.m.Duration: 7 minutes 55 seconds
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The Most Important Thing Effective Leaders Have in Common--Communication
Published: Nov. 9, 2022, 2 p.m.Duration: 7 minutes 41 seconds
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How to Use Nonverbal Cues for More Confident Communication
Published: Nov. 8, 2022, 2 p.m.Duration: 7 minutes 41 seconds
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Pick your Battles - How to Communicate with Difficult People
Published: Nov. 7, 2022, 2 p.m.Duration: 8 minutes 58 seconds
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Self-Care is Amazing: It Makes You A More Confident Communicator
Published: Nov. 6, 2022, 2 p.m.Duration: 9 minutes 19 seconds
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How Role Models Help Develop Better Communication Skills
Published: Nov. 5, 2022, 2 p.m.Duration: 9 minutes 28 seconds
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Bad Communication Habits Can Be Broken
Published: Nov. 4, 2022, 2 p.m.Duration: 7 minutes 51 seconds
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How to Sound Like a Confident Woman
Published: Nov. 3, 2022, 2 p.m.Duration: 8 minutes 54 seconds
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How Your Childhood Sabotaged Your Communication Style
Published: Nov. 2, 2022, 2 p.m.Duration: 9 minutes 8 seconds
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How to Create Effective Relationships through Confident Communication
Published: Nov. 1, 2022, 2 p.m.Duration: 7 minutes 27 seconds
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What to Do if Someone Ignores Your Value at Work
Published: March 2, 2022, 2 p.m.Duration: 21 minutes 16 seconds
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Reclaiming Your Career During a Pandemic
Published: Sept. 29, 2020, 2 p.m.Duration: 45 minutes 48 seconds
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What Columbo Can Teach Us About Thriving in Uncertain Times
Published: Sept. 22, 2020, 2 p.m.Duration: 12 minutes 18 seconds
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How to Be Brave Enough to Chase Your Dream
Published: Sept. 15, 2020, 2 p.m.Duration: 1 hour 5 minutes 9 seconds
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Finding your Inner Confidence and Beauty
Published: Aug. 18, 2020, 2 p.m.Duration: 50 minutes 40 seconds
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5 Reasons to Stop Caring if People Like You
Published: June 30, 2020, 2 p.m.Duration: 9 minutes 54 seconds
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Learning to Manage Grief and Racial Trauma
Published: June 16, 2020, 2 p.m.Duration: 57 minutes 7 seconds
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5 Ways to Recognize Your Authentic Self
Published: Jan. 28, 2020, 2 p.m.Duration: 8 minutes 20 seconds
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What it Means to Be An Authentic Woman
Published: Jan. 21, 2020, 2 p.m.Duration: 7 minutes 19 seconds
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When Will You be Tired of Living a Lie?
Published: Jan. 14, 2020, 2 p.m.Duration: 7 minutes 10 seconds
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9 Traits of Super Motivated Women You Need
Published: Jan. 7, 2020, 2 p.m.Duration: 7 minutes 6 seconds
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Why Women Give Up: The Heartbreaking Truth
Published: Oct. 29, 2019, 2 p.m.Duration: 6 minutes 58 seconds
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How To Harness the Power of Saying No
Published: Oct. 1, 2019, 2 p.m.Duration: 39 minutes 24 seconds
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The Rise of the Powerful Introvert
Published: Sept. 17, 2019, 2 p.m.Duration: 44 minutes 53 seconds
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10 Ways to Stop Your Critics From Stealing Your Dream Life
Published: Sept. 10, 2019, 2 p.m.Duration: 14 minutes 42 seconds
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Unlocking the Magic of Managing Your Manager
Published: Aug. 6, 2019, 2 p.m.Duration: 14 minutes 15 seconds
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10 Things Confident Women Should Refuse to Do
Published: July 24, 2019, 2 p.m.Duration: 7 minutes 51 seconds
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You Gave Up on Your Dream Career, Now What?
Published: July 9, 2019, 2 p.m.Duration: 14 minutes 2 seconds
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How to Feel Gratitude When Things Suck
Published: June 25, 2019, 2 p.m.Duration: 13 minutes 7 seconds
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How to Tell If You Really Like Yourself
Published: June 12, 2019, 12:30 a.m.Duration: 9 minutes 20 seconds
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What Hope Is and Why You Should Care
Published: May 31, 2019, 3:01 a.m.Duration: 10 minutes 18 seconds
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How to Take Control of Your Career and Remove Fear
Published: May 24, 2019, 2:01 a.m.Duration: 1 hour 13 minutes 4 seconds
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If You Change The Content You See, Your Life Will Change
Published: May 17, 2019, 4:32 a.m.Duration: 12 minutes 59 seconds
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So, You Suck at LinkedIn, Theres no Need to be Embarrassed
Published: April 30, 2019, 10:29 p.m.Duration: 1 hour 1 minute 31 seconds
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The Startling Power of What If
Published: April 17, 2019, 12:16 a.m.Duration: 14 minutes 22 seconds
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How to Get Out of an Abusive Relationship With Yourself
Published: April 6, 2019, 2:34 a.m.Duration: 15 minutes 43 seconds
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How to Live a Life Aligned With Who You Really Are with Tai Goodwin
Published: March 12, 2019, 12:42 a.m.Duration: 1 hour 3 minutes 22 seconds
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Ten Tips to Help You Dramatically Improve Your Self-Awareness and Redefine Your Life
Published: March 4, 2019, 8:27 p.m.Duration: 16 minutes 42 seconds
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When Youre Ready to Stop Making Excuses and Rescue Your Dreams From the Shelf
Published: Dec. 21, 2018, 4:25 a.m.Duration: 9 minutes 23 seconds
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How to Overcome Limiting Beliefs to Grow Your Career
Published: Oct. 4, 2018, 2:31 a.m.Duration: 6 minutes 20 seconds
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How to Love Your Body: Accept Your Body Now
Published: Aug. 20, 2018, 1 a.m.Duration: 7 minutes
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Are You Missing Some of Your Juicy Breakthroughs?
Published: July 2, 2018, 3:58 a.m.Duration: 7 minutes 50 seconds
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Finding the Courage to Engage in Radical Self Care
Published: March 6, 2018, 6:14 p.m.Duration: 57 minutes 25 seconds
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The Best Morning Routine to Avoid Feeling Like a Victim All Day
Published: Feb. 20, 2018, 4:56 p.m.Duration: 14 minutes 1 second
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Jean Haynes: Lessons from a Recovering Good Girl
Published: Feb. 13, 2018, 8 p.m.Duration: 34 minutes
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10 Lessons from a 5-Year Old to Punch Fear in the Throat
Published: Feb. 6, 2018, 8 p.m.Duration: 15 minutes 39 seconds
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The Trick to Turning Compassion and Kindness Inward
Published: Jan. 26, 2018, 3 a.m.Duration: 36 minutes 52 seconds
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Why Self Care is Powerful for Every Woman
Published: Jan. 12, 2018, 2:18 a.m.Duration: 13 minutes 8 seconds
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How To Know If a Life Coach is Right For You
Published: April 20, 2017, 5:23 p.m.Duration: 6 minutes 59 seconds
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Its Ok To Be Who You Are, Wisdom From Kim Coles
Published: Nov. 16, 2016, 6:05 p.m.Duration: 48 minutes 33 seconds
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Understanding How I Cant Damages You and How to Punch Self-Doubt
Published: Nov. 2, 2016, 4:28 p.m.Duration: 11 minutes 7 seconds
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Changing Your Environment Can Boost Your Self-Esteem
Published: Oct. 19, 2016, 4:28 p.m.Duration: 7 minutes 21 seconds
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Finally Learn How to Reframe Negative Situations
Published: Oct. 5, 2016, 5:08 p.m.Duration: 11 minutes 12 seconds
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Top 3 Reasons Why Women Get Stuck
Published: July 20, 2016, 11:35 p.m.Duration: 12 minutes 4 seconds
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A Gigantic Lesson from a Crazy Little Protein Bar
Published: June 22, 2016, 4:13 p.m.Duration: 6 minutes 50 seconds
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How Do You Know When Its Time to Level Up?
Published: Dec. 19, 2015, 2:13 a.m.Duration: 40 minutes 30 seconds
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The 5 Biggest Sleep Mistakes You Can Easily Avoid with Tracey Marks
Published: Dec. 8, 2015, 5:53 p.m.Duration: 40 minutes 8 seconds
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Lessons on Showing Love from a Christmas Songbird
Published: Dec. 1, 2015, 5:16 p.m.Duration: 9 minutes 7 seconds
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How to Make All The Right Connections: Sandi Eveleth
Published: Nov. 24, 2015, 5:16 p.m.Duration: 50 minutes 10 seconds
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Knowing is Good, but Doing is Always Better
Published: Aug. 2, 2015, 8:48 p.m.Duration: 9 minutes 8 seconds
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Why Holding Onto Past Mistakes Makes You Fat
Published: April 30, 2015, 12:20 a.m.Duration: 11 minutes 32 seconds
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There Are No Tents at Audacity Camp: Coach Jennie
Published: April 15, 2015, 8:29 p.m.Duration: 34 minutes 33 seconds
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How to Tell if Youre a Martyr, a Missionary, or Meaningless
Published: March 31, 2015, 8 p.m.Duration: 43 minutes 56 seconds
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You Get to Matter in Your Life with Kim Doyal
Published: March 25, 2015, 8:11 p.m.Duration: 33 minutes 55 seconds
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Intention is Not Enough with Kim Doyal
Published: March 18, 2015, 10:13 p.m.Duration: 39 minutes 7 seconds
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Dont Let Fear Keep You From Success: The Tale of Francis the Fearful Frog
Published: March 11, 2015, 8:14 p.m.Duration: 7 minutes 49 seconds
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Why You Should Fly Your Freak Flag Proudly
Published: March 3, 2015, 12:15 p.m.Duration: 11 minutes 57 seconds
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Want to Know Why Your Lack of Boundaries is Killing You?
Published: Nov. 25, 2014, 2:16 p.m.Duration: 12 minutes 12 seconds
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Clarity is the Secret Ingredient for Success
Published: Oct. 23, 2014, 4:18 p.m.Duration: 49 minutes 54 seconds
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Stop Trying to Be Perfect and Build Your Perfectly Imperfect Life
Published: Oct. 15, 2014, 1:20 p.m.Duration: 11 minutes 35 seconds
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The Ultimate Guide to Overcoming Fear of Failure
Published: Oct. 8, 2014, 12:59 p.m.Duration: 13 minutes 5 seconds
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Learn How to Overcome Low Self-Esteem
Published: Oct. 1, 2014, 11:24 p.m.Duration: 10 minutes 41 seconds
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The Price of Not Being Authentic
Published: Sept. 24, 2014, 12:24 p.m.Duration: 10 minutes 46 seconds
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7 Benefits of Spending Time Alone
Published: Sept. 17, 2014, 5:33 p.m.Duration: 10 minutes 31 seconds
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How To Be More Confident at Work This Week
Published: Sept. 9, 2014, 11:34 p.m.Duration: 9 minutes 36 seconds
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Reasons You Still Arent Where You Want To Be in Life
Published: Aug. 14, 2014, 8:54 p.m.Duration: 24 minutes 58 seconds
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10 Reasons You Are Not Where You Want To Be
Published: Aug. 6, 2014, 4:46 p.m.Duration: 31 minutes 27 seconds
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Declare Your Independence From Everything That Blocks You
Published: July 4, 2014, 7:42 p.m.Duration: 9 minutes 13 seconds
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How to Find Your Lane so You Can Get In It
Published: June 11, 2014, 5:13 p.m.Duration: 13 minutes 2 seconds
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We Should Celebrate Thanksgiving All Year
Published: April 9, 2014, 6:43 p.m.Duration: 12 minutes 41 seconds
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How an Amazing Red Bra Will Change Your Life
Published: Feb. 3, 2014, 9:27 p.m.Duration: 9 minutes 40 seconds
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Comparison is the Thief of Joy
Published: Jan. 23, 2014, 12:26 a.m.Duration: 7 minutes 24 seconds
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Butterflies Are Beautiful But Dont Be One
Published: Jan. 13, 2014, 6:09 p.m.Duration: 10 minutes 55 seconds
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Getting Real: The Day I Didnt Have it In Me
Published: Nov. 18, 2013, 10:03 p.m.Duration: 10 minutes 2 seconds
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You Are Not Who Others Say You Are
Published: Nov. 5, 2013, 9:53 p.m.Duration: 14 minutes 30 seconds
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5 Steps to Stop Criticizing Yourself
Published: Oct. 29, 2013, 5:44 p.m.Duration: 7 minutes 35 seconds
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Mick Jagger Was Wrong, You Can Get Satisfaction
Published: Oct. 22, 2013, 8:08 p.m.Duration: 8 minutes 37 seconds
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Fight Cancer Like a Girl, Punch Cancer in the Throat
Published: Oct. 15, 2013, 5:37 p.m.Duration: 34 minutes 52 seconds
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Fear. Throat. Punch. Silence your Inner Critic.
Published: Oct. 8, 2013, 10:15 p.m.Duration: 9 minutes 23 seconds
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Why Skipping Transition Steps Tastes Nasty
Published: Oct. 3, 2013, 4:03 p.m.Duration: 8 minutes 17 seconds
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What Allegrativity Is And Why You Should Care
Published: Sept. 27, 2013, 5:10 a.m.Duration: 8 minutes 22 seconds
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