Fear. Throat. Punch. Silence your Inner Critic.

Published: Oct. 8, 2013, 10:15 p.m.

b"Fear. Throat. Punch. A couple weeks ago I introduced my 'Punch Fear in the Throat' concept. Have you recovered yet? Good, because I want to poke that bear some more this week.\\n\\nFirst, let me make it clear that I AM encouraging world-wide punching of FEAR in the throat. We will talk about removing toxic people (haters) from your life on another day but right now I am totally focused on silencing fear. \\n\\nSo nobody can say that I was advocating violence in case there is a rush of women punching each other in the throat. I did not say that. Are we clear on that? Good.\\n\\nShow notes available at allegrasinclair.com/003"