The Best Morning Routine to Avoid Feeling Like a Victim All Day
b"I am going to give you the best morning routine to avoid feeling like a victim. Lately I\\u2019ve been hearing from a number of clients, friends, family who are feeling like victims. They feel helpless in the face of what\\u2019s going on in the world, difficult relationships with friends and family, dissatisfaction with their jobs, and more. Why?\\n\\nBecause they feel like all day long all they do is deal with the crap that\\u2019s getting thrown at them. And by the end of the day they feel beaten down and frustrated. In this episode you'll hear my magic recommendations.\\n\\n* Magic Bullet #1: Every day I wake up and make a decision that I am going to be ok that day.\\n\\n* Magic Bullet #2: Every morning I lower my expectations of others.\\n\\n* Magic Bullet 3: Each day release yourself from responsibility for others.\\n\\nShow notes can be found at https://allegrasinclair.com/49"