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Podcasts
194. Hjernen trenger stillhet for a vre kreativ
Published: June 24, 2024, 5 a.m.Duration: 37 minutes 12 seconds
Listed in: Health
193. 30 dagers munk
Published: June 17, 2024, 5 a.m.Duration: 26 minutes 54 seconds
Listed in: Health
192. Sykdom, barn og livsglede
Published: June 12, 2024, 8:23 a.m.Duration: 27 minutes 33 seconds
Listed in: Health
191. Mindset del 2
Published: May 20, 2024, 9:47 a.m.Duration: 36 minutes 19 seconds
Listed in: Health
188. Kunsten a mislykkes
Published: April 29, 2024, 5 a.m.Duration: 31 minutes 8 seconds
Listed in: Health
187. A ha et jeg
Published: April 22, 2024, 12:39 p.m.Duration: 41 minutes 59 seconds
Listed in: Health
186. Med meg er du trygg
Published: April 15, 2024, 3 a.m.Duration: 41 minutes 40 seconds
Listed in: Health
185. Verden vs Hodet
Published: April 7, 2024, 9:05 a.m.Duration: 32 minutes 24 seconds
Listed in: Health
183. Hva er lykke?
Published: March 25, 2024, 7:47 a.m.Duration: 43 minutes 6 seconds
Listed in: Health
182. Det jeg har minst lyst til a prate om
Published: March 18, 2024, 4 a.m.Duration: 33 minutes 59 seconds
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181. Prioritere tid til a ha tid
Published: March 11, 2024, 11:02 a.m.Duration: 36 minutes 40 seconds
Listed in: Health
180. Kaffe eller alkohol
Published: March 6, 2024, 9:02 a.m.Duration: 31 minutes 24 seconds
Listed in: Health
179. Ikke la dere stoppe!
Published: Feb. 26, 2024, 7:05 a.m.Duration: 36 minutes 56 seconds
Listed in: Health
178. En mobilfri verden
Published: Feb. 19, 2024, 9:23 a.m.Duration: 27 minutes 41 seconds
Listed in: Health
173. Positive krafter
Published: Jan. 8, 2024, 4 a.m.Duration: 35 minutes 24 seconds
Listed in: Health
172. Ditt liv er na
Published: Dec. 30, 2023, 10:38 a.m.Duration: 32 minutes 34 seconds
Listed in: Health
170. The obstacle is the Way
Published: Dec. 11, 2023, 1:33 p.m.Duration: 32 minutes 27 seconds
Listed in: Health
169. Tilhrighet og autensitet
Published: Dec. 4, 2023, 12:08 p.m.Duration: 22 minutes 25 seconds
Listed in: Health
168. Separasjon
Published: Nov. 27, 2023, 2:11 p.m.Duration: 32 minutes 30 seconds
Listed in: Health
167. Selvbeskyttelse og virkelig glede
Published: Nov. 13, 2023, 9:59 a.m.Duration: 34 minutes 36 seconds
Listed in: Health
166. Klima, krig og angst
Published: Nov. 6, 2023, 4 a.m.Duration: 30 minutes 24 seconds
Listed in: Health
165. Darlig samvittighet
Published: Oct. 30, 2023, 4 a.m.Duration: 32 minutes 46 seconds
Listed in: Health
164. Videre om meditasjon
Published: Oct. 23, 2023, 3 a.m.Duration: 39 minutes 14 seconds
Listed in: Health
163. Meditasjon
Published: Oct. 18, 2023, 6:38 a.m.Duration: 37 minutes 45 seconds
Listed in: Health
162. Fortid og tilstedevrelse
Published: Oct. 9, 2023, 3 a.m.Duration: 33 minutes 29 seconds
Listed in: Health
161. Den vanskelige samtalen
Published: Oct. 2, 2023, 11:04 a.m.Duration: 45 minutes 4 seconds
Listed in: Health
160. Hva vil du ha?
Published: Sept. 25, 2023, 3 a.m.Duration: 35 minutes 34 seconds
Listed in: Health
159. A velges vekk
Published: Sept. 18, 2023, 3:05 p.m.Duration: 36 minutes 50 seconds
Listed in: Health
158. Forventninger
Published: Aug. 28, 2023, 7:18 p.m.Duration: 30 minutes 57 seconds
Listed in: Health
156. Nar eksistensen banker pa
Published: Aug. 14, 2023, 10:27 a.m.Duration: 43 minutes 15 seconds
Listed in: Health
152. Ferie og frihetsprat
Published: July 17, 2023, 3 a.m.Duration: 50 minutes 42 seconds
Listed in: Health
151. Frihetsflelsen
Published: July 10, 2023, 9:25 a.m.Duration: 31 minutes 39 seconds
Listed in: Health
150. A utfordre sin virkelighetsoppfatning
Published: July 3, 2023, 6:53 p.m.Duration: 35 minutes 37 seconds
Listed in: Health
149. A sta opp for seg selv
Published: June 26, 2023, 8:41 a.m.Duration: 35 minutes 57 seconds
Listed in: Health
148. Genersitet
Published: June 19, 2023, 7:08 a.m.Duration: 37 minutes 35 seconds
Listed in: Health
142. Nar livet inviterer
Published: April 24, 2023, 3 a.m.Duration: 43 minutes 27 seconds
Listed in: Health
141. Takknemlighet
Published: April 17, 2023, 5 a.m.Duration: 45 minutes 2 seconds
Listed in: Health
140. People pleasing
Published: April 10, 2023, 9:18 a.m.Duration: 41 minutes 9 seconds
Listed in: Health
139. Intuisjon
Published: March 30, 2023, 10:44 a.m.Duration: 36 minutes 46 seconds
Listed in: Health
136. 1 av 3 misliker deg
Published: March 6, 2023, 10:01 a.m.Duration: 39 minutes 6 seconds
Listed in: Health
134. Medisinbruk og "quit quitting"
Published: Feb. 13, 2023, 8:55 a.m.Duration: 36 minutes 53 seconds
Listed in: Health
133. "Stolen focus"
Published: Feb. 6, 2023, 9:11 a.m.Duration: 26 minutes 55 seconds
Listed in: Health
131. Det ufokuserte mennesket
Published: Jan. 23, 2023, 12:08 p.m.Duration: 44 minutes 12 seconds
Listed in: Health
130. Keep going!
Published: Jan. 16, 2023, 11:28 a.m.Duration: 38 minutes 52 seconds
Listed in: Health
128. Pornografi
Published: Jan. 2, 2023, 11:42 a.m.Duration: 41 minutes 55 seconds
Listed in: Health
127. Nyttarsforsetter
Published: Dec. 26, 2022, 6 a.m.Duration: 27 minutes 8 seconds
Listed in: Health
126. Tempo og tilstedevrelse
Published: Dec. 5, 2022, 3:33 p.m.Duration: 29 minutes 36 seconds
Listed in: Health
125. Grisen og levematen
Published: Nov. 30, 2022, 7:12 p.m.Duration: 30 minutes 26 seconds
Listed in: Health
124. Mat for sjelen
Published: Nov. 21, 2022, 10:01 a.m.Duration: 40 minutes 48 seconds
Listed in: Health
122. Vr stolt for at du star pa!
Published: Nov. 7, 2022, 6 a.m.Duration: 38 minutes 31 seconds
Listed in: Health
121. Fortid og frigjring
Published: Nov. 1, 2022, 1:37 p.m.Duration: 37 minutes 7 seconds
Listed in: Health
120. Hvilken personlighetstype er du?
Published: Oct. 24, 2022, 5:11 a.m.Duration: 33 minutes 55 seconds
Listed in: Health
119. Prayer for Courage
Published: Oct. 17, 2022, 5:52 p.m.Duration: 19 minutes 41 seconds
Listed in: Health
117. Frykt eller tillit?
Published: Oct. 3, 2022, 8:30 a.m.Duration: 33 minutes 21 seconds
Listed in: Health
116. Medisiner og psykisk helse
Published: Sept. 26, 2022, 8:38 a.m.Duration: 35 minutes 28 seconds
Listed in: Health
115. Din tid er na
Published: Sept. 19, 2022, 7:36 a.m.Duration: 33 minutes 7 seconds
Listed in: Health
114. A leve som en indre kriger - del 4
Published: Sept. 12, 2022, 5 a.m.Duration: 35 minutes 37 seconds
Listed in: Health
113. A leve som en indre kriger - Del 3
Published: Sept. 5, 2022, 5 a.m.Duration: 41 minutes 54 seconds
Listed in: Health
112. A leve som en indre kriger - del 2
Published: Aug. 29, 2022, 8:33 a.m.Duration: 43 minutes 24 seconds
Listed in: Health
111. A leve som en indre kriger - del 1
Published: Aug. 22, 2022, 5 a.m.Duration: 34 minutes 5 seconds
Listed in: Health
110. "A wandering mind is an unhappy mind"
Published: Aug. 15, 2022, 6:40 a.m.Duration: 37 minutes 44 seconds
Listed in: Health
109. Ansvar er frihet
Published: Aug. 8, 2022, 5 a.m.Duration: 35 minutes 3 seconds
Listed in: Health
108. Generasjon depresjon
Published: Aug. 1, 2022, 4:44 a.m.Duration: 34 minutes 57 seconds
Listed in: Health
107. Psykedelika og svenske sommertradisjoner
Published: July 25, 2022, 6:58 p.m.Duration: 36 minutes 18 seconds
Listed in: Health
106. Upside down
Published: July 18, 2022, 6:45 a.m.Duration: 34 minutes 15 seconds
Listed in: Health
105. Du trodde du var fattig
Published: July 11, 2022, 5 a.m.Duration: 19 minutes 38 seconds
Listed in: Health
103. Who's in charge?
Published: June 27, 2022, 5 a.m.Duration: 39 minutes 32 seconds
Listed in: Health
102. En gammel venn, angst
Published: June 20, 2022, 5 a.m.Duration: 34 minutes 33 seconds
Listed in: Health
En gammel venn, angst
Published: June 20, 2022, 5 a.m.Duration: 24 minutes 41 seconds
Listed in: Health
101. Selvopptatthet og lidelse
Published: June 13, 2022, 5 a.m.Duration: 32 minutes 9 seconds
Listed in: Health
99. Nar skal man tenke positivt?
Published: May 30, 2022, 5 a.m.Duration: 31 minutes 54 seconds
Listed in: Health
98. Ta tilbake selvflelsen - Mindfulness
Published: May 23, 2022, 10:07 a.m.Duration: 41 minutes 27 seconds
Listed in: Health
97. Ta tilbake selvflelsen - Defusjon
Published: May 9, 2022, 5 a.m.Duration: 41 minutes 45 seconds
Listed in: Health
96. Ta tilbake selvflelsen - Det observerende selvet
Published: May 2, 2022, 6:45 a.m.Duration: 27 minutes 52 seconds
Listed in: Health
95. Ta tilbake selvflelsen - Aksept
Published: April 25, 2022, 5 a.m.Duration: 36 minutes 32 seconds
Listed in: Health
94. Ta tilbake selvflelsen - Forpliktelse
Published: April 8, 2022, 12:48 p.m.Duration: 35 minutes 34 seconds
Listed in: Health
93. Ta tilbake selvflelsen - Verdier
Published: April 1, 2022, 9:44 a.m.Duration: 27 minutes
Listed in: Health
93. Ta tilbake selvfølelsen - del 2
Published: April 1, 2022, 9:44 a.m.Duration: 27 minutes
Listed in: Health
92. Ta tilbake selvflelsen - Intro
Published: March 24, 2022, 11:14 a.m.Duration: 42 minutes 1 second
Listed in: Health
92. Ta tilbake selvfølelsen - del 1
Published: March 24, 2022, 11:14 a.m.Duration: 42 minutes 1 second
Listed in: Health
91. OFFLINE ONLINE
Published: March 18, 2022, 3:53 p.m.Duration: 28 minutes 19 seconds
Listed in: Health
91. ONLINE OFFLINE
Published: March 18, 2022, 9:50 a.m.Duration: 20 minutes 22 seconds
Listed in: Health
90. Krig, heltemot og depresjon
Published: March 2, 2022, 11:54 a.m.Duration: 27 minutes 6 seconds
Listed in: Health
89. Relasjoner og kontrakter
Published: Feb. 25, 2022, 4:42 p.m.Duration: 35 minutes 59 seconds
Listed in: Health
88. Har du noen gang hatt flelsen av a ikke strekke til?
Published: Feb. 17, 2022, 10:41 a.m.Duration: 34 minutes 2 seconds
Listed in: Health
87. Kultivering av kjrlighet
Published: Feb. 8, 2022, 9:25 a.m.Duration: 42 minutes 52 seconds
Listed in: Health
86. Hvilke sprsmal er det som driver ditt liv?
Published: Feb. 1, 2022, 10:23 a.m.Duration: 41 minutes 24 seconds
Listed in: Health
85. Kan du stole pa det du fler?
Published: Jan. 26, 2022, 10:09 a.m.Duration: 29 minutes 42 seconds
Listed in: Health
84. Ditt fulle potensiale. Hva er det egentlig?
Published: Jan. 18, 2022, 9:59 a.m.Duration: 40 minutes 17 seconds
Listed in: Health
82. Kjedsomhet
Published: Dec. 20, 2021, 9:35 a.m.Duration: 26 minutes 29 seconds
Listed in: Health
81. Kunsten a handtere kritikk
Published: Dec. 13, 2021, 4 a.m.Duration: 36 minutes 1 second
Listed in: Health
80. "The power of bad" - del 2
Published: Dec. 6, 2021, 10 a.m.Duration: 25 minutes 21 seconds
Listed in: Health
79. "The power of bad" - del 1
Published: Nov. 29, 2021, 9:18 a.m.Duration: 42 minutes 5 seconds
Listed in: Health
76. En samtale om glede med Arnt Sther
Published: Nov. 8, 2021, 4 a.m.Duration: 1 hour 18 minutes 22 seconds
Listed in: Health
75. Forklaringsstil
Published: Nov. 1, 2021, 7:31 a.m.Duration: 38 minutes 47 seconds
Listed in: Health
74. Den kritiske stemmen
Published: Oct. 25, 2021, 3 a.m.Duration: 39 minutes 49 seconds
Listed in: Health
73. Forelskelse, hat og kjrlighet
Published: Oct. 18, 2021, 3 a.m.Duration: 30 minutes 57 seconds
Listed in: Health
71. A leve med angst - del 3
Published: Oct. 3, 2021, 10 p.m.Duration: 37 minutes 32 seconds
Listed in: Health
70. A leve med angst - del 2
Published: Sept. 27, 2021, 5 a.m.Duration: 30 minutes 4 seconds
Listed in: Health
69. A leve med angst - del 1
Published: Sept. 20, 2021, 5 a.m.Duration: 48 minutes 26 seconds
Listed in: Health
66. Livet pa 1.5 i hastighet
Published: Aug. 29, 2021, 10 p.m.Duration: 28 minutes 27 seconds
Listed in: Health
65. Praktisk velse
Published: Aug. 22, 2021, 10 p.m.Duration: 21 minutes 46 seconds
Listed in: Health
64. Gi slipp pa noe gammelt, for at noe nytt skal oppsta
Published: Aug. 15, 2021, 10 p.m.Duration: 41 minutes 57 seconds
Listed in: Health
63. I samtale med Jenny Skavlan
Published: Aug. 9, 2021, 3 a.m.Duration: 1 hour 2 minutes 7 seconds
Listed in: Health
62. Sommer spesial
Published: June 28, 2021, 5 a.m.Duration: 1 hour 19 minutes 33 seconds
Listed in: Health
61. Ubetinget selvflelse
Published: June 21, 2021, 5 a.m.Duration: 33 minutes 35 seconds
Listed in: Health
58. Kunsten a fle seg levende
Published: May 31, 2021, 3 a.m.Duration: 44 minutes 51 seconds
Listed in: Health
57. I samtale med Katarina Flatland
Published: May 24, 2021, 3 a.m.Duration: 56 minutes 37 seconds
Listed in: Health
54. Viggo tar praten
Published: May 3, 2021, 1 a.m.Duration: 23 minutes 27 seconds
Listed in: Health
53. I samtale med Morten Finckenhagen
Published: April 26, 2021, 1 a.m.Duration: 1 hour 10 minutes 35 seconds
Listed in: Health
52. Vi startar i sandladan och avslutar pa toppen av fjallet
Published: April 18, 2021, 10 p.m.Duration: 31 minutes 43 seconds
Listed in: Health
51. Relasjoner, pa godt og vondt
Published: April 12, 2021, 3 a.m.Duration: 28 minutes 42 seconds
Listed in: Health
49. I samtale med Vibeke Klemetsen
Published: March 28, 2021, 10 p.m.Duration: 51 minutes 56 seconds
Listed in: Health
48. Jobb - Se muligheter istedenfor problem
Published: March 22, 2021, 2 a.m.Duration: 26 minutes 6 seconds
Listed in: Health
47. Koronasituasjonen - Se muligheter istedenfor problem
Published: March 15, 2021, 6 a.m.Duration: 32 minutes 51 seconds
Listed in: Health
46. Se muligheter istedenfor problem
Published: March 8, 2021, 2 a.m.Duration: 36 minutes 12 seconds
Listed in: Health
45. I samtale med Finn Skarderud
Published: March 1, 2021, 2 a.m.Duration: 55 minutes 49 seconds
Listed in: Health
44. Sprsmal fra en lyttere
Published: Feb. 22, 2021, 7:35 a.m.Duration: 37 minutes 50 seconds
Listed in: Health
42. Mindfulness med barn
Published: Feb. 8, 2021, 2 a.m.Duration: 29 minutes 52 seconds
Listed in: Health
40. Hva er mindfulness?
Published: Jan. 25, 2021, 2 a.m.Duration: 31 minutes 58 seconds
Listed in: Health
39. Hap med stor H!
Published: Jan. 18, 2021, 7:57 a.m.Duration: 22 minutes 28 seconds
Listed in: Health
38. Kunsten a tale usikkerhet
Published: Jan. 11, 2021, 6 a.m.Duration: 24 minutes 1 second
Listed in: Health
37. 2020 ble til 2021
Published: Jan. 4, 2021, 7:30 a.m.Duration: 31 minutes 5 seconds
Listed in: Health
36. Hva er et godt menneske?
Published: Dec. 28, 2020, 6 a.m.Duration: 31 minutes 7 seconds
Listed in: Health
35. En guide for a mestre uro i hverdagen - del 4
Published: Dec. 21, 2020, 6 a.m.Duration: 34 minutes 3 seconds
Listed in: Health
34. En guide for a mestre uro i hverdagen - del 3
Published: Dec. 14, 2020, 6 a.m.Duration: 26 minutes 24 seconds
Listed in: Health
33. En guide for a mestre uro i hverdagen - del 2
Published: Dec. 7, 2020, 7:18 a.m.Duration: 25 minutes
Listed in: Health
32. En guide for a mestre uro i hverdagen - del 1
Published: Nov. 29, 2020, 7 a.m.Duration: 28 minutes 43 seconds
Listed in: Health
31. Hva er suksess?
Published: Nov. 22, 2020, 7 a.m.Duration: 29 minutes 35 seconds
Listed in: Health
30. Munken som kom tilbake til Norge
Published: Nov. 15, 2020, 7 a.m.Duration: 26 minutes 34 seconds
Listed in: Health
29. En ny mate a leve pa
Published: Nov. 8, 2020, 6 a.m.Duration: 38 minutes 36 seconds
Listed in: Health
27. Nar misnye far styre livet
Published: Oct. 25, 2020, 7 a.m.Duration: 26 minutes 45 seconds
Listed in: Health
26. Bli bedre kjent med frykt
Published: Oct. 18, 2020, 6 a.m.Duration: 20 minutes 47 seconds
Listed in: Health
25. Tilstedevrelse
Published: Oct. 12, 2020, 5 a.m.Duration: 18 minutes 26 seconds
Listed in: Health
23. Hverdagskrangel og forventninger
Published: Sept. 28, 2020, 5 a.m.Duration: 23 minutes 55 seconds
Listed in: Health
22. Hva er et menneske?
Published: Sept. 21, 2020, 8:38 a.m.Duration: 19 minutes 29 seconds
Listed in: Health
21. Lykke er ikke overfladisk
Published: Sept. 14, 2020, 5 a.m.Duration: 26 minutes 28 seconds
Listed in: Health
20. Er det lov a vre lykkelig?
Published: Sept. 7, 2020, 5 a.m.Duration: 25 minutes 9 seconds
Listed in: Health
19. Pusten, et skjult vapen
Published: Aug. 31, 2020, 5 a.m.Duration: 22 minutes 54 seconds
Listed in: Health
18. Du blir det du fokuserer pa
Published: Aug. 24, 2020, 5 a.m.Duration: 31 minutes 28 seconds
Listed in: Health
17. Si ja til livet
Published: Aug. 17, 2020, 5 a.m.Duration: 28 minutes 42 seconds
Listed in: Health
16. Den gode svnen
Published: Aug. 10, 2020, 5 a.m.Duration: 29 minutes 12 seconds
Listed in: Health
15. Smerte er en del av livet
Published: Aug. 3, 2020, 5 a.m.Duration: 35 minutes 4 seconds
Listed in: Health
14. Hvem skal definere mitt liv?
Published: July 27, 2020, 5 a.m.Duration: 28 minutes 32 seconds
Listed in: Health
13. Relasjonen til deg selv
Published: July 20, 2020, 5 a.m.Duration: 28 minutes 42 seconds
Listed in: Health
11. Det kan komme noe godt, ogsa ut av psykisk ubalanse
Published: July 6, 2020, 5:08 a.m.Duration: 32 minutes 8 seconds
Listed in: Health
10. Et liv med mening
Published: June 29, 2020, 5 a.m.Duration: 22 minutes 30 seconds
Listed in: Health
9. Viggo krsjer bilen, og mister tilstedevrelsen
Published: June 22, 2020, 5 a.m.Duration: 24 minutes 19 seconds
Listed in: Health
7. "slutt a kjempe, begynn a leve"
Published: June 8, 2020, 6 a.m.Duration: 27 minutes 30 seconds
Listed in: Health
6. Prestasjonens pris
Published: June 1, 2020, 5 a.m.Duration: 21 minutes 31 seconds
Listed in: Health
4. Myter om Mindfulness
Published: May 18, 2020, 5 a.m.Duration: 21 minutes 40 seconds
Listed in: Health
3. Kriser og nye perspektiver
Published: May 11, 2020, 4 a.m.Duration: 28 minutes 48 seconds
Listed in: Health
2. Indre fred, er det mulig?
Published: May 3, 2020, 9:07 p.m.Duration: 33 minutes 6 seconds
Listed in: Health
1. Apningsepisode
Published: April 27, 2020, 5:32 a.m.Duration: 26 minutes 10 seconds
Listed in: Health