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Type1lifting

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues. Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

176: Meet the Creator of Victory Grips Vic Pellegrino! (Type1Lifting Flashback)

Published: June 12, 2024, 4:01 a.m.
Duration: 59 minutes 21 seconds

Listed in: Health

175: The CrossFit Semifinals Who Survived and A Special Guest?

Published: June 6, 2024, 11:35 a.m.
Duration: 1 hour 5 minutes 30 seconds

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174: CrossFit YouTuber and News Reporter Amanda Hari

Published: May 29, 2024, 11:52 a.m.
Duration: 1 hour 15 minutes 54 seconds

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173: Exclusive Interview With CrossFit Athlete Tudor Magda!

Published: May 22, 2024, 4:01 a.m.
Duration: 1 hour 5 minutes 37 seconds

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172: The Last Rodeo? with Brandon Luckett

Published: May 15, 2024, 4:01 a.m.
Duration: 1 hour 14 minutes 57 seconds

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171: Winning at Life with Bryleigh Hansen Athlete and Mindset Coach!

Published: May 8, 2024, 4:01 a.m.
Duration: 1 hour 4 minutes 56 seconds

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170: Former Teammates United Mike (Pool Boy) Olivas and Lindsey Kuffery

Published: May 2, 2024, 1:15 a.m.
Duration: 1 hour 6 minutes 21 seconds

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169: Outnumbered 3 vs 1 Quarterfinals Edition

Published: April 24, 2024, 4:01 a.m.
Duration: 1 hour 19 minutes 9 seconds

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Stay Classy with Owner and Coach Jeff Zwally

Published: April 17, 2024, 4:02 a.m.
Duration: 1 hour 11 minutes 45 seconds

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167: IFBB Pro and Fellow Diabetic Brett Kahn (Podcast Flashback)

Published: April 10, 2024, 4:01 a.m.
Duration: 50 minutes

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166: Danielle Brandon Energy Documentary My Honest Review

Published: April 3, 2024, 4:01 a.m.
Duration: 13 minutes 15 seconds

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165: Flex & Flow: The Brynn Kurlan Chronicles

Published: March 27, 2024, 4:01 a.m.
Duration: 58 minutes 21 seconds

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164: 27 and Me with Award Winning Coach Jamie Free

Published: March 20, 2024, 4:01 a.m.
Duration: 1 hour 12 minutes 28 seconds

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163: The Closing Arguments of the Open with the Touch and Go Gang

Published: March 14, 2024, 4:01 a.m.
Duration: 1 hour 6 minutes 8 seconds

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162: The Master plan of Kelly Kelly

Published: March 7, 2024, 5:01 a.m.
Duration: 1 hour 15 minutes 3 seconds

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161: Positivity Thru Laughter Evan Slaughter

Published: Feb. 29, 2024, 5:01 a.m.
Duration: 1 hour 12 minutes 12 seconds

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160: Decoding Jess Krezmien: Grid League, Social Media, Masters Athlete

Published: Feb. 22, 2024, 5:01 a.m.
Duration: 1 hour 13 minutes 44 seconds

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159: The Champ is here Wheel Wod Winner Tim Murray

Published: Feb. 15, 2024, 7:05 p.m.
Duration: 1 hour 14 minutes 57 seconds

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158: Lifeguard on duty with Mike "Pool Boy" Olivas

Published: Feb. 8, 2024, 5:01 a.m.
Duration: 1 hour 16 minutes 10 seconds

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157: Touch and Go Gang Discusses Tom Brady as CrossFit Games Sell Out!

Published: Feb. 3, 2024, 9:46 p.m.
Duration: 1 hour 6 minutes 52 seconds

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156: Owner of Spider Chalk James Hobson

Published: Jan. 25, 2024, 5:01 a.m.
Duration: 1 hour 29 minutes 58 seconds

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155: The Meme Lord of CrossFit Rodrick Lopez

Published: Jan. 18, 2024, 5:01 a.m.
Duration: 1 hour 19 minutes 29 seconds

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154: Wodapalooza: Touch & Go Gang Predictions And insights.

Published: Jan. 11, 2024, 5:01 a.m.
Duration: 1 hour 3 minutes 17 seconds

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153: YouTuber and Crossfitter Wykie Etsebeth

Published: Jan. 4, 2024, 5:01 a.m.
Duration: 1 hour 20 minutes

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152: Heroes of the Barbells industry: Frank and Greg from Hero Barbell

Published: Dec. 21, 2023, 5:01 a.m.
Duration: 1 hour 14 minutes 55 seconds

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151: Unpacking CrossFit's Latest Moves: Affiliate Fees, Triple Crown, and Quarter Finals now

Published: Dec. 14, 2023, 5:01 a.m.
Duration: 1 hour 15 minutes 12 seconds

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150: Reaching Milestone 150: CrossFit Semifinals Recap and the Ultimate New Shoe Review

Published: June 8, 2023, 4:01 a.m.
Duration: 1 hour 13 minutes 13 seconds

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Arkansas' Finest Athlete: Adam Dycus

Published: May 25, 2023, 4:01 a.m.
Duration: 1 hour 43 seconds

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148: Inside the Mind of CrossFit Athlete Ashley Shoemaker: Semifinals Bound

Published: May 18, 2023, 4:01 a.m.
Duration: 51 minutes 44 seconds

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147 The Journey of Military Member Ellia Miller to the CrossFit Semifinals

Published: May 11, 2023, 4:01 a.m.
Duration: 1 hour 13 minutes 48 seconds

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146: Paige Semenza's Quest for Glory in the CrossFit Semifinals

Published: May 4, 2023, 4:01 a.m.
Duration: 1 hour 12 minutes 20 seconds

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145: Pool Boy's Wild Ride: The Epic Journey from Cali to Massachusetts to Join a CrossFit Team!

Published: April 27, 2023, 4:01 a.m.
Duration: 1 hour 7 minutes 57 seconds

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144 Inside the mind of the busiest man in CrossFit: Jared Graybeal

Published: April 20, 2023, 4:01 a.m.
Duration: 1 hour 21 minutes 50 seconds

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143 On to the CrossFit Semifinals Touch and Go Gang talk

Published: April 13, 2023, 4:01 a.m.
Duration: 1 hour 17 minutes 25 seconds

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142: The #1 Female in the Quarterfinals Arielle Loewen

Published: March 30, 2023, 4:01 a.m.
Duration: 57 minutes 51 seconds

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141 A conversation with Claire Bays

Published: March 23, 2023, 4:02 a.m.
Duration: 1 hour 10 minutes 57 seconds

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140 The host with the most Bella Martin

Published: March 16, 2023, 4:01 a.m.
Duration: 1 hour 10 minutes 56 seconds

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139 The talk about the Open - Touch and Go Gang

Published: March 9, 2023, 5:01 a.m.
Duration: 1 hour 4 minutes 24 seconds

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Hey look it's Travis from Vndk8 on the Pod

Published: March 3, 2023, 5:18 a.m.
Duration: 1 hour 8 minutes 40 seconds

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137 The CrossFit Open Rant

Published: Feb. 23, 2023, 5:02 a.m.
Duration: 8 minutes 6 seconds

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136 The Man behind Wex Appeal Podcast Stephen Wexler

Published: Feb. 16, 2023, 5:01 a.m.
Duration: 1 hour 13 minutes 57 seconds

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135 The man behind Paper St. Coffee Gabe Maldonado

Published: Feb. 9, 2023, 5:01 a.m.
Duration: 1 hour 13 minutes 35 seconds

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134: Your Moms favorite weightlifter Nick O'Sullivan

Published: Feb. 2, 2023, 5 a.m.
Duration: 1 hour 5 minutes 38 seconds

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When the guest doesn't show up with Xander Fallek

Published: Feb. 1, 2023, 9:52 p.m.
Duration: 46 minutes 27 seconds

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Touch and Go Gang and talk about my third year anniversary of this podcast

Published: Feb. 1, 2023, 9:38 p.m.
Duration: 1 hour 12 minutes 57 seconds

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Online coach Nick Belyew

Published: Feb. 1, 2023, 9:18 p.m.
Duration: 1 hour 10 minutes 4 seconds

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The face of Morning Chalk up Lauren Kalil

Published: Feb. 1, 2023, 9:05 p.m.
Duration: 1 hour 11 minutes 44 seconds

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Look it's Pool Boy on the pod

Published: Feb. 1, 2023, 8:52 p.m.
Duration: 1 hour 10 minutes 40 seconds

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Fist interview with CrossFit athlete Tudor Magda

Published: Feb. 1, 2023, 8:44 p.m.
Duration: 45 minutes 50 seconds

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Touch and Go Gang Christmas Special

Published: Feb. 1, 2023, 8:38 p.m.
Duration: 55 minutes 20 seconds

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Firefighter and CrossFit athlete Lindsey Grasis

Published: Feb. 1, 2023, 8:32 p.m.
Duration: 50 minutes 51 seconds

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The Doctor may see you with Emily Boyich

Published: Feb. 1, 2023, 8:25 p.m.
Duration: 59 minutes 30 seconds

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Creator of Core City CrossFit Kids Helen Taylor

Published: Feb. 1, 2023, 8:18 p.m.
Duration: 1 hour 17 seconds

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Co founder of For Time UK Tobey Buckland

Published: Feb. 1, 2023, 8:09 p.m.
Duration: 1 hour 1 minute 36 seconds

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Owner of Underdog Athletics and Dad Justin Cotler

Published: Feb. 1, 2023, 8:02 p.m.
Duration: 57 minutes 5 seconds

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2022 Go Ruck games champ Katie Knight

Published: Jan. 31, 2023, 2:58 p.m.
Duration: 45 minutes 8 seconds

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The media man Carlos Bown

Published: Jan. 31, 2023, 2:51 p.m.
Duration: 1 hour 29 minutes 24 seconds

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CrossFit athlete and Coach Tyler Eggimann

Published: Jan. 31, 2023, 2:32 p.m.
Duration: 1 hour 11 minutes 14 seconds

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Olympic weightlifting coach Andrew Stegelmann

Published: Jan. 31, 2023, 2:26 p.m.
Duration: 55 minutes 6 seconds

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Owner of CrossFit Prosperity Craig Robertson

Published: Jan. 31, 2023, 2:17 p.m.
Duration: 1 hour 7 minutes 3 seconds

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Touch and Go Gang and we talk about Comptrain and the new HWPO team.

Published: Jan. 27, 2023, 3:48 p.m.
Duration: 1 hour 3 minutes 4 seconds

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I am taking some time off

Published: Jan. 27, 2023, 3:39 p.m.
Duration: 4 minutes 39 seconds

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Touch and Go Gang and we talk about Death and the Chandler Smith YouTube video

Published: Jan. 27, 2023, 3:35 p.m.
Duration: 1 hour 9 minutes 13 seconds

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Touch and Go Gang and we talk about our four different experience of the CrossFit games

Published: Jan. 27, 2023, 3:23 p.m.
Duration: 1 hour 24 minutes 31 seconds

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Touch and Go Gang and we talk about Whoop and the CrossFit games.

Published: Jan. 27, 2023, 3:06 p.m.
Duration: 1 hour 19 minutes 14 seconds

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Videographer, podcaster, and designer Teddy Williams

Published: Jan. 27, 2023, 2:57 p.m.
Duration: 1 hour 2 minutes 58 seconds

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CrossFit athlete and fellow Misfit Kelly Clark

Published: Jan. 27, 2023, 2:50 p.m.
Duration: 1 hour 16 minutes 33 seconds

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CrossFit coach and fellow diabetic Brendan Snyder

Published: Jan. 27, 2023, 2:44 p.m.
Duration: 1 hour 1 minute 46 seconds

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Physical therapist and CrossFit athlete Taylor Streid

Published: Jan. 27, 2023, 2:36 p.m.
Duration: 51 minutes 50 seconds

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Youtuber and Meme lord Rodrick Lopez

Published: Jan. 26, 2023, 5:16 p.m.
Duration: 1 hour 7 minutes 59 seconds

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Touch and Go gang talk about the semifinals

Published: Jan. 26, 2023, 5:11 p.m.
Duration: 1 hour 15 minutes 1 second

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The greatest kid Bennett Lennon

Published: Jan. 26, 2023, 3:54 p.m.
Duration: 21 minutes

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TikTok influencer and gym owner Jeff Zwally

Published: Jan. 26, 2023, 3:49 p.m.
Duration: 1 hour 26 seconds

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CrossFit athlete and online coach Paige Henry

Published: Jan. 26, 2023, 3:44 p.m.
Duration: 57 minutes 16 seconds

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Quarterfinal talk with Hannah Hardy

Published: Jan. 26, 2023, 3:37 p.m.
Duration: 26 minutes 34 seconds

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Interview with my Mom

Published: Jan. 26, 2023, 3:27 p.m.
Duration: 19 minutes 42 seconds

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Former D1 sprinter now CrossFit athlete Vicky Caruso

Published: Jan. 26, 2023, 3:18 p.m.
Duration: 56 minutes 14 seconds

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Adaptive athlete Brett Horchar

Published: Jan. 26, 2023, 3:12 p.m.
Duration: 1 hour 13 minutes 16 seconds

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Co-Owner of Grid kids Jess Krezmien

Published: Jan. 26, 2023, 3:07 p.m.
Duration: 59 minutes 21 seconds

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My dude Xander Fallek is on the Pod

Published: Jan. 26, 2023, 3:01 p.m.
Duration: 1 hour 12 minutes 28 seconds

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IFBB pro Bodybuilder Brett Kahn

Published: Jan. 26, 2023, 2:38 p.m.
Duration: 50 minutes 23 seconds

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One of the tallest CrossFit athletes Matt Dlugos

Published: Jan. 26, 2023, 2:32 p.m.
Duration: 1 hour 2 minutes 48 seconds

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Fellow diabetic and CrossFit games athlete Michel Jean

Published: Jan. 26, 2023, 2:24 p.m.
Duration: 55 minutes 33 seconds

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The creator of Victory Grips Victor Pellegrino

Published: Jan. 26, 2023, 2:19 p.m.
Duration: 1 hour 1 minute 15 seconds

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The most savage powerlifter Jordan Noe

Published: Jan. 26, 2023, 2:14 p.m.
Duration: 57 minutes 43 seconds

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Open recap with Hannah Hardy

Published: Jan. 26, 2023, 2:09 p.m.
Duration: 52 minutes 21 seconds

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CrossFit Athlete and Army soilder Jaylon Franklin

Published: Jan. 26, 2023, 2:02 p.m.
Duration: 47 minutes 15 seconds

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CrossFit Athlete and Fellow Misfit Paige Semenza

Published: Jan. 25, 2023, 9:15 p.m.
Duration: 1 hour 19 minutes 22 seconds

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4x CrossFit Games Champ Tom Miazga

Published: Jan. 25, 2023, 9:05 p.m.
Duration: 1 hour 1 minute 19 seconds

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Crossfit Athlete Drew Wayman

Published: Jan. 25, 2023, 8:52 p.m.
Duration: 53 minutes 55 seconds

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The guy to lookout for Chase Smith

Published: Jan. 25, 2023, 8:31 p.m.
Duration: 1 hour 2 minutes 50 seconds

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Hey it's Hannah Hardy on the Pod

Published: Jan. 25, 2023, 8:12 p.m.
Duration: 1 hour 15 minutes 10 seconds

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The Man of the Hour Chase Ingraham

Published: Jan. 25, 2023, 7:45 p.m.
Duration: 1 hour 45 minutes 10 seconds

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When you guest doesn't show up. With Xander Fallek

Published: Jan. 19, 2023, 5:27 p.m.
Duration: 46 minutes 22 seconds

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3rd year anniversary and WZA predictions special

Published: Jan. 12, 2023, 4 a.m.
Duration: 1 hour 13 minutes 54 seconds

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Finding passion with Nick Belyew

Published: Jan. 5, 2023, 4 a.m.
Duration: 1 hour 10 minutes 3 seconds

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Morning Chalk Up host Lauren Kalil

Published: Dec. 29, 2022, 4:41 p.m.
Duration: 1 hour 11 minutes 45 seconds

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The Rookie and Vet Tudor Magda

Published: Dec. 15, 2022, 4 a.m.
Duration: 45 minutes 49 seconds

Listed in: Health

Firefighter and owner of CrossFit 1977 Lindsey Grasis

Published: Dec. 1, 2022, 4 a.m.
Duration: 50 minutes 51 seconds

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The owner of Core City CrossFit kids Helen Taylor

Published: Nov. 10, 2022, 4 a.m.
Duration: 1 hour 19 seconds

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Touch and Go Gang - Who will win Rogue

Published: Oct. 28, 2022, 4 a.m.
Duration: 55 minutes 3 seconds

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Life as a dad and a coach Justin Cotler

Published: Oct. 27, 2022, 4 a.m.
Duration: 57 minutes 4 seconds

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2022 GoRuck Games Champion Katie Knight

Published: Oct. 20, 2022, 4 a.m.
Duration: 45 minutes 7 seconds

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One to lookout for CrossFit Athlete Tyler Eggimann

Published: Oct. 6, 2022, 4 a.m.
Duration: 1 hour 6 minutes 36 seconds

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The Weightlifting Coach you need to know about Andrew Stegelmann

Published: Sept. 29, 2022, 4 a.m.
Duration: 55 minutes 5 seconds

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Touch and go gang talk the Comptrain and the new HWPO team

Published: Sept. 16, 2022, 4 a.m.
Duration: 1 hour 3 minutes 5 seconds

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Taking time

Published: Sept. 1, 2022, 4 a.m.
Duration: 2 minutes 48 seconds

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Touch and go gang talk Death, Chandler Smith, Retirement, and more

Published: Aug. 26, 2022, 4:01 a.m.
Duration: 1 hour 9 minutes 9 seconds

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Touch and Go Gang Talk CrossFit Games

Published: Aug. 19, 2022, 4 a.m.
Duration: 1 hour 24 minutes 22 seconds

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CrossFit athlete Kelly Clark

Published: Aug. 18, 2022, 11:42 a.m.
Duration: 1 hour 16 minutes 33 seconds

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Videographer, Designer, and Podcaster Teddy Williams

Published: Aug. 4, 2022, 4:01 a.m.
Duration: 1 hour 2 minutes 51 seconds

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Touch and Go Gang talk Whoop and CrossFit Games predictions

Published: July 29, 2022, 4 a.m.
Duration: 1 hour 17 minutes 8 seconds

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Deka comp's new coach Brendan Snyder

Published: July 28, 2022, 4 a.m.
Duration: 1 hour 1 minute 45 seconds

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CrossFit games athlete and Physical Therapist Taylor Streid

Published: July 21, 2022, 4 a.m.
Duration: 51 minutes 43 seconds

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Touch and Go Gang talk CrossFit news

Published: July 15, 2022, 4 a.m.
Duration: 1 hour 14 minutes 44 seconds

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Gym owner, Youtuber, and Meme lord Rodrick Lopez

Published: July 14, 2022, 4:01 a.m.
Duration: 1 hour 7 minutes 55 seconds

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Type-1 and Friends talk semifinals recap and controversy

Published: June 30, 2022, 12:01 a.m.
Duration: 1 hour 17 minutes 9 seconds

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From D1 sprinter to CrossFit athlete Vicky Caruso

Published: June 2, 2022, 12:01 a.m.
Duration: 56 minutes

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2021 CrossFit games adaptive athlete champ Brett Horchar

Published: May 26, 2022, 12:01 a.m.
Duration: 1 hour 13 minutes 11 seconds

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Co-Creator of Grid Kids and Grid team Co-owner Jess Krezmien

Published: May 19, 2022, 12:01 a.m.
Duration: 59 minutes 15 seconds

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Hyrox athlete and fellow Misfit Xander Fallek

Published: May 13, 2022, 2:20 p.m.
Duration: 1 hour 12 minutes 21 seconds

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A Mother's Day special with my Mom Mary Lennon

Published: May 5, 2022, 12:01 a.m.
Duration: 19 minutes 35 seconds

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IFBB Pro Bodybuilder Dr. Brett Kahn

Published: April 28, 2022, 12:01 a.m.
Duration: 50 minutes 17 seconds

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CrossFit Athlete and Underdog Matt Dlugos

Published: April 21, 2022, 12:01 a.m.
Duration: 1 hour 2 minutes 43 seconds

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Quarterfinals talk with Hannah Hardy 23rd in North America

Published: April 14, 2022, 12:01 a.m.
Duration: 26 minutes 28 seconds

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Diabetic CrossFit Games Athlete Michel Jean

Published: April 7, 2022, 12:01 a.m.
Duration: 55 minutes 27 seconds

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The most savage Powerlifter / CrossFit athlete Jordan Noe

Published: March 24, 2022, 12:01 a.m.
Duration: 57 minutes 5 seconds

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2022 CrossFit Open Recap with Hannah Hardy

Published: March 17, 2022, 12:01 a.m.
Duration: 52 minutes 22 seconds

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Fellow Misfit Athlete and CrossFit Athlete Paige Semenza

Published: March 10, 2022, 12:01 a.m.
Duration: 1 hour 9 minutes 47 seconds

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Army Solider and CrossFit Athlete Jaylond Franklin

Published: March 1, 2022, 12:01 a.m.
Duration: 44 minutes 30 seconds

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4x Games Champ Tom Miazga

Published: Feb. 24, 2022, 12:01 a.m.
Duration: 59 minutes 23 seconds

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Celebrity trainer Kupah James

Published: Feb. 8, 2022, 12:01 a.m.
Duration: 59 minutes 7 seconds

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The one athlete to lookout for with Chase Smith

Published: Jan. 31, 2022, 12:01 a.m.
Duration: 1 hour 2 minutes 50 seconds

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The Wodapalooza Recap with Hannah Hardy

Published: Jan. 29, 2022, 12:01 a.m.
Duration: 1 hour 13 minutes 4 seconds

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81: Chase Ingraham - CrossFit broadcaster, podcaster, box owner, and Dad

Published: Sept. 28, 2021, 4:01 a.m.
Duration: 1 hour 35 minutes 58 seconds

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80: Bryleigh Hansen - Co-owner of the South beach palms and world traveler

Published: Sept. 14, 2021, 4:01 a.m.
Duration: 51 minutes 15 seconds

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79: Freewheelin with Carden

Published: Sept. 7, 2021, 4:01 a.m.
Duration: 59 minutes 32 seconds

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78: Jake Marconi - CrossFit athlete and fellow New Englander

Published: Aug. 31, 2021, 4:01 a.m.
Duration: 56 minutes 25 seconds

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77: Ari Hurst - Partnerships manger of CrossFit and fellow diabetic

Published: Aug. 24, 2021, 4:01 a.m.
Duration: 45 minutes 48 seconds

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76: Hannah Hardy - 2021 CrossFit games athlete and Florida grid athlete

Published: Aug. 17, 2021, 4:01 a.m.
Duration: 1 hour 50 seconds

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75: Peter White - The creator of Coffee Pods and Wods

Published: Aug. 10, 2021, 4:01 a.m.
Duration: 1 hour 28 minutes 59 seconds

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74: Delaney Wade the 12th fittest teen in the 2021 CrossFit Games

Published: Aug. 3, 2021, 4:01 a.m.
Duration: 51 minutes 2 seconds

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The Liftoff #37 The CrossFit Games are live

Published: July 29, 2021, 4:01 a.m.
Duration: 8 minutes 52 seconds

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73: Brandon Luckett - CrossFit Games athlete and Medical Physicist

Published: July 27, 2021, 4:01 a.m.
Duration: 1 hour 23 seconds

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The liftoff #36 Reebok keeping it hands in this years CrossFit Games

Published: July 23, 2021, 4:01 a.m.
Duration: 8 minutes 16 seconds

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72: Shaylin Laure - 2021 fittest Law Enforcement Officer

Published: July 20, 2021, 4:01 a.m.
Duration: 48 minutes 25 seconds

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71: Wykie Estsebeth - YouTuber and CrossFit a match made in heaven.

Published: July 13, 2021, 4:01 a.m.
Duration: 59 minutes 23 seconds

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70: Caroline Conners - Getting 1% better everyday

Published: July 6, 2021, 4:01 a.m.
Duration: 1 hour 3 minutes 10 seconds

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69: Austin Spencer CrossFit and Misfit Athletics athlete

Published: June 29, 2021, 4:01 a.m.
Duration: 1 hour 20 seconds

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68: Ben Dziwulski - The creator of WODprep

Published: June 22, 2021, 4:01 a.m.
Duration: 58 minutes 50 seconds

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67: Joel Godett - The creator of T1d Takedown

Published: June 15, 2021, 4:01 a.m.
Duration: 59 minutes 49 seconds

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66: Make words great again John Wooley

Published: June 8, 2021, 4:01 a.m.
Duration: 1 hour 2 minutes 48 seconds

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65: Amy Rudawsky - CrossFit level two coach and co-host of the Clydesdale fitness and friends

Published: June 1, 2021, 4:01 a.m.
Duration: 53 minutes 39 seconds

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64: Royce Dunne - The biggest CrossFit athlete

Published: May 25, 2021, 4:01 a.m.
Duration: 57 minutes 48 seconds

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63: Kari Pearce - Power Abs Creator and CrossFit Athlete

Published: May 18, 2021, 4:01 a.m.
Duration: 57 minutes 38 seconds

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62: Cody Mooney - CrossFit Games athlete and fellow Misfit

Published: May 11, 2021, 4:01 a.m.
Duration: 1 hour 4 minutes 32 seconds

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61: Jordan Cook - CrossFit Games athlete and firefighter cadet

Published: May 4, 2021, 4:01 a.m.
Duration: 1 hour 13 minutes 45 seconds

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60: Eric Zucaro - weightlifting diabetic and ultra runner

Published: April 27, 2021, 4:01 a.m.
Duration: 55 minutes 49 seconds

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59: Tommy Marquez - CrossFit Games tv host and fellow Rig Shaker

Published: April 20, 2021, 4:01 a.m.
Duration: 1 hour 1 minute 53 seconds

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58: Sean Woodland - The voice of CrossFit

Published: April 13, 2021, 4:01 a.m.
Duration: 51 minutes 44 seconds

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57: Mekenzie Riley - 4x CrossFit games athlete, remote coach and Registered dietitian

Published: April 6, 2021, 4:01 a.m.
Duration: 1 hour 2 minutes 6 seconds

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56: Cat Scherer - Podcaster and CrossFit gym owner

Published: March 30, 2021, 4:01 a.m.
Duration: 59 minutes 46 seconds

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55: Aliza Tessler - diabetic powerlifter and personal trainer

Published: March 23, 2021, 4:01 a.m.
Duration: 1 hour 21 seconds

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54: Matt Okeefe - President of Loud and Live sports

Published: March 16, 2021, 4:01 a.m.
Duration: 38 minutes 1 second

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53: Justin LoFranco - Morning Chalk Up CEO

Published: March 9, 2021, 12:21 a.m.
Duration: 50 minutes 28 seconds

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52: Drew Crandall - Owner and Founder of Misfit Athletics

Published: March 2, 2021, 5:01 a.m.
Duration: 59 minutes 14 seconds

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51: Marilyn Hopkins - Doctor and CrossFit games athlete

Published: Feb. 23, 2021, 9:26 a.m.
Duration: 1 hour 1 minute 15 seconds

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50: Adrian Conway - Owner of FNX supplement and CrossFit games Champ

Published: Feb. 16, 2021, 5:01 a.m.
Duration: 59 minutes 40 seconds

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49: Janie Soehl-Grillo - The diabetic wellness coach

Published: Feb. 9, 2021, 5:01 a.m.
Duration: 57 minutes 18 seconds

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48: Kawika Henderson - CrossFit athlete and champion powerlifter

Published: Feb. 2, 2021, 11:13 a.m.
Duration: 56 minutes 54 seconds

Listed in: Health

The Liftoff #35 The best snatch workout you can do and things to work on before the open

Published: Feb. 1, 2021, 5:01 a.m.
Duration: 11 minutes 17 seconds

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47: Nick Urankar - 3x CrossFit games athlete and Masters Champ

Published: Jan. 26, 2021, 5:01 a.m.
Duration: 57 minutes 46 seconds

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The Liftoff #34 My mistake with the episodes.

Published: Jan. 25, 2021, 5:01 a.m.
Duration: 7 minutes 8 seconds

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46: Dex Hopkins - 3x Crossfit games athlete and +Size Fitnesser

Published: Jan. 19, 2021, 5:01 a.m.
Duration: 1 hour 1 minute 15 seconds

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The Liftoff #33 A cancellation and a lucky chance to interview.

Published: Jan. 18, 2021, 12:47 p.m.
Duration: 8 minutes 45 seconds

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45: Chris Sexton - Opening a gym during a pandemic with

Published: Jan. 12, 2021, 5:01 a.m.
Duration: 41 minutes 24 seconds

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The Liftoff #32 Lack of communication and I am starting a new program

Published: Jan. 11, 2021, 5:01 a.m.
Duration: 11 minutes 16 seconds

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44: Kelly Wild - Olympic weightlifter goes for round two

Published: Jan. 5, 2021, 5:01 a.m.
Duration: 54 minutes 40 seconds

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The Liftoff #31 Eric Roza and the Mens Health article and more CrossFit Open news

Published: Jan. 4, 2021, 5:01 a.m.
Duration: 13 minutes 33 seconds

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43: The last episode

Published: Dec. 22, 2020, 5:01 a.m.
Duration: 16 minutes 29 seconds

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42: The hardest working diabetic I know with Rob Howe

Published: Dec. 15, 2020, 5:01 a.m.
Duration: 59 minutes 35 seconds

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41: How to get into the right mindset with Chris McMahon

Published: Dec. 8, 2020, 6:04 a.m.
Duration: 1 hour 1 minute 36 seconds

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The Liftoff #30 Jillian Michaels is at it again.

Published: Dec. 7, 2020, 5:01 a.m.
Duration: 9 minutes 42 seconds

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40: Get up and move with Erik Potempa

Published: Dec. 1, 2020, 12:06 p.m.
Duration: 59 minutes 27 seconds

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The Liftoff #29 How to workout with your kids

Published: Nov. 30, 2020, 2:14 p.m.
Duration: 8 minutes 34 seconds

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39: Helping diabetics understand nutrition with Marissa Mynter

Published: Nov. 24, 2020, 5:01 a.m.
Duration: 52 minutes 11 seconds

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The Liftoff #28 Eric Roza has big dreams and a big time CrossFit Athlete is moving on

Published: Nov. 23, 2020, 5:01 a.m.
Duration: 12 minutes 49 seconds

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38: How to start a podcast with little to no money.

Published: Nov. 17, 2020, 5:01 a.m.
Duration: 14 minutes 21 seconds

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The Liftoff #27 Maximize your training in short periods of time.

Published: Nov. 16, 2020, 5:01 a.m.
Duration: 9 minutes 58 seconds

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37: Athletic Based Training with Chris LeBlanc

Published: Nov. 10, 2020, 5:01 a.m.
Duration: 57 minutes 42 seconds

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The Liftoff #26 Stay the course

Published: Nov. 9, 2020, 1:29 p.m.
Duration: 7 minutes 38 seconds

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36: The Clydesdale Scott. Switzer

Published: Nov. 3, 2020, 5:01 a.m.
Duration: 52 minutes 58 seconds

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The Liftoff #25 Something new is coming.

Published: Nov. 2, 2020, 5:01 a.m.
Duration: 5 minutes 21 seconds

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35: The life of a diabetic trainer with Devon Kirk

Published: Oct. 27, 2020, 4:01 a.m.
Duration: 55 minutes 7 seconds

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The Liftoff #24 My week with week with diabetes and the 2020 CrossFit games wrap up.

Published: Oct. 26, 2020, 4:01 a.m.
Duration: 9 minutes 37 seconds

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34: CrossFit Thor Griffin Roelle

Published: Oct. 20, 2020, 4:01 a.m.
Duration: 1 hour 11 minutes 2 seconds

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33: Learn from everyone with Rachel Myers

Published: Oct. 13, 2020, 4:02 a.m.
Duration: 53 minutes 28 seconds

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32: Its all about the CBD with Nurse Mark

Published: Oct. 6, 2020, 4:01 a.m.
Duration: 57 minutes 59 seconds

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31: How personal trainers should run their business with Mark Ruehle

Published: Sept. 29, 2020, 4:09 a.m.
Duration: 1 hour 53 seconds

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The Liftoff #23 Nashville and the biggest CrossFit gym

Published: Sept. 28, 2020, 4:01 a.m.
Duration: 6 minutes 34 seconds

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30: Hey yo its Joe. Talking with my buddy Joe Harrell

Published: Sept. 22, 2020, 4:01 a.m.
Duration: 1 hour 33 minutes 12 seconds

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The Liftoff #22 I am getting old

Published: Sept. 21, 2020, 4:01 a.m.
Duration: 7 minutes 59 seconds

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29: Diabetic and Healthy with Charlotte Bulpitt

Published: Sept. 15, 2020, 4:01 a.m.
Duration: 59 minutes 13 seconds

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28: Owner of Liberte Lifestyle Nicole Cowell

Published: Sept. 8, 2020, 4:01 a.m.
Duration: 55 minutes 36 seconds

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27: Tough by design with Maureen Medrzycki

Published: Sept. 1, 2020, 4:01 a.m.
Duration: 59 minutes 40 seconds

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26: Diabetes Strong with Christel Oerum

Published: Aug. 25, 2020, 12:21 p.m.
Duration: 58 minutes 31 seconds

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The Liftoff #21 huge milestone type1lifting hit and CrossFit open news

Published: Aug. 24, 2020, 4:01 a.m.
Duration: 5 minutes 10 seconds

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25: All American dad and certified nutrition coach Jeff Huet

Published: Aug. 18, 2020, 4:01 a.m.
Duration: 56 minutes 45 seconds

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The Liftoff #20 Big news for me

Published: Aug. 17, 2020, 4:01 a.m.
Duration: 7 minutes 31 seconds

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24: The diabetic strongman Rodney Miller

Published: Aug. 11, 2020, 4:01 a.m.
Duration: 1 hour 37 seconds

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23: World record powerlifter Linda Franklin

Published: Aug. 4, 2020, 4:01 a.m.
Duration: 58 minutes 55 seconds

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The liftoff #19 Mayhem Classic is cancelled

Published: Aug. 3, 2020, 4:01 a.m.
Duration: 5 minutes 35 seconds

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22: Yoga instructor Cambri Driskell

Published: July 28, 2020, 4:01 a.m.
Duration: 1 hour 15 seconds

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The liftoff #18 I stopped taking this supplement.

Published: July 27, 2020, 4:01 a.m.
Duration: 6 minutes 8 seconds

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21: Former CrossFit athlete, knowledge seeker, and filmmaker Justin Wright

Published: July 21, 2020, 9:12 a.m.
Duration: 58 minutes 2 seconds

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The liftoff #17 last week CrossFit news

Published: July 20, 2020, 4:01 a.m.
Duration: 5 minutes 22 seconds

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20: Cancer survivor and fellow T1D John Charlesworth

Published: July 14, 2020, 4:01 a.m.
Duration: 58 minutes 39 seconds

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The liftoff episode #16 my week with diabetes

Published: July 13, 2020, 4:01 a.m.
Duration: 4 minutes 54 seconds

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19: the Canadian forklift Jessica Buettner

Published: July 7, 2020, 4:01 a.m.
Duration: 1 hour 16 seconds

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The liftoff episode #15 stay safe

Published: July 6, 2020, 4:01 a.m.
Duration: 3 minutes

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18: Loving personal training with Malena Alexandra

Published: June 30, 2020, 4:01 a.m.
Duration: 55 minutes 49 seconds

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The liftoff episode #14 staying consistent

Published: June 29, 2020, 4:01 a.m.
Duration: 2 minutes 40 seconds

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17: How to talk to your clients with Tyler Nation

Published: June 23, 2020, 4:01 a.m.
Duration: 49 minutes 35 seconds

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16: Inspired exercise with Erik Potempa

Published: June 16, 2020, 4:01 a.m.
Duration: 58 minutes 35 seconds

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The liftoff episode #13: Why I started my podcast

Published: June 15, 2020, 4:01 a.m.
Duration: 7 minutes 36 seconds

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15: How a diabetic nutritionist likes to eat with Britt Verras

Published: June 9, 2020, 4:01 a.m.
Duration: 56 minutes 58 seconds

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The Liftoff #12: Do your part

Published: June 8, 2020, 4:01 a.m.
Duration: 3 minutes 32 seconds

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14: The most knowledgeable trainer I know with Brad Squibb

Published: June 2, 2020, 4:01 a.m.
Duration: 51 minutes 39 seconds

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The Liftoff episode #11: Flashing my Libre at work

Published: June 1, 2020, 4:01 a.m.
Duration: 3 minutes 20 seconds

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13: The biggest body builder I know Diron Bates

Published: May 26, 2020, 4:01 a.m.
Duration: 48 minutes 21 seconds

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The Liftoff episode #10: my second go around with the Libre

Published: May 25, 2020, 4:01 a.m.
Duration: 7 minutes 7 seconds

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12: CrossFit and diabetes with Emma Stringfellow

Published: May 19, 2020, 4:01 a.m.
Duration: 37 minutes 36 seconds

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11: Your diabetic questions answered with Nick Caracandas

Published: May 12, 2020, 4:01 a.m.
Duration: 52 minutes 46 seconds

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10: A diabetic nurse and CrossFit coach Brendan Snyder

Published: May 5, 2020, 4:01 a.m.
Duration: 59 minutes 37 seconds

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9: D1 All American now strength coach Conor Clancey

Published: April 28, 2020, 4:01 a.m.
Duration: 1 hour 55 seconds

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8: 3x CrossFit games athlete and Olympic weightlifter Kelly Wild

Published: April 21, 2020, 4:01 a.m.
Duration: 57 minutes 12 seconds

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7: Everyday T1D Austin Fuerst

Published: April 14, 2020, 4:02 a.m.
Duration: 51 minutes 55 seconds

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6: Professional volleyball player Ashley Askin

Published: March 31, 2020, 4:01 a.m.
Duration: 44 minutes 50 seconds

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The Liftoff episode #9 How many times I check my blood sugar everyday.

Published: March 23, 2020, 4:01 a.m.
Duration: 14 minutes 5 seconds

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The Liftoff episode 8: March sucks

Published: March 20, 2020, 4:01 a.m.
Duration: 11 minutes 37 seconds

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The Liftoff episode 7: How I got started

Published: March 9, 2020, 4:01 a.m.
Duration: 12 minutes 13 seconds

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The Liftoff episode 6: Diabetic travel tips

Published: March 2, 2020, 5:01 a.m.
Duration: 9 minutes 45 seconds

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The Liftoff episode 5: Being super grateful

Published: Feb. 17, 2020, 5:01 a.m.
Duration: 18 minutes 5 seconds

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5: They took out 95% of my pancreas with Leon ONeil

Published: Feb. 11, 2020, 5:01 a.m.
Duration: 39 minutes 15 seconds

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The Liftoff episode 4: I am done

Published: Feb. 10, 2020, 5:01 a.m.
Duration: 5 minutes 41 seconds

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The liftoff episode 3: mental and physical health for a diabetic

Published: Feb. 4, 2020, 5:01 a.m.
Duration: 14 minutes 36 seconds

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4: I want to challenge you

Published: Jan. 28, 2020, 5:01 a.m.
Duration: 7 minutes 25 seconds

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The Liftoff episode 2: knowing your supplements

Published: Jan. 27, 2020, 5:01 a.m.
Duration: 13 minutes 45 seconds

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The Liftoff episode 1: Taking time off

Published: Jan. 20, 2020, 5:01 a.m.
Duration: 10 minutes 15 seconds

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3: I want you to live for our kids: Sarah Lennon

Published: Jan. 14, 2020, 7:42 p.m.
Duration: 37 minutes 50 seconds

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2: Olympic Weightlifter Maddie Bowlin

Published: Dec. 21, 2019, 3:56 p.m.
Duration: 19 minutes 53 seconds

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Type1lifting Episode 1 the intro

Published: Nov. 26, 2019, 8:37 p.m.
Duration: 5 minutes 48 seconds

Listed in: Health