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The Mike Dolce Show
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.comPodcasts
Blood Pressure Survival Guide
Published: July 23, 2024, 10 a.m.Duration: 44 minutes 33 seconds
Listed in: Health
100 Rep Squat Challenge!
Published: July 19, 2024, 10 a.m.Duration: 55 minutes 46 seconds
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Best Rep Range For Muscle Growth Revealed!
Published: July 16, 2024, 8:26 p.m.Duration: 47 minutes 12 seconds
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Project Dream Body
Published: July 10, 2024, 11:52 a.m.Duration: 57 minutes 7 seconds
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WWDD = What Would Dolce Do?
Published: July 9, 2024, 10 a.m.Duration: 44 minutes 41 seconds
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BURN THE BOATS!
Published: June 21, 2024, 2:40 p.m.Duration: 33 minutes 33 seconds
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What is Holding You Back from Being your Best?
Published: June 12, 2024, 10:23 a.m.Duration: 29 minutes 38 seconds
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Lose 150% more fat with this 1 TIP!
Published: June 3, 2024, 2 p.m.Duration: 50 minutes 19 seconds
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Look & Feel 10 Years Younger
Published: May 23, 2024, 1:46 p.m.Duration: 53 minutes 53 seconds
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Bench Press NO MORE! + IFBB Pro Wesley Vissers Favorite Cardio
Published: May 9, 2024, 6:08 p.m.Duration: 48 minutes 15 seconds
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Be More Sexy This Summer
Published: April 25, 2024, 9:46 p.m.Duration: 40 minutes 18 seconds
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Do I Need To Workout Every Day?
Published: April 18, 2024, 12:49 p.m.Duration: 36 minutes 56 seconds
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Eat All That You Can Eat
Published: April 13, 2024, 10 a.m.Duration: 37 minutes 25 seconds
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Summer Shredded 2024
Published: April 4, 2024, 10 a.m.Duration: 35 minutes 58 seconds
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Stubborn Body Fat Solved
Published: March 27, 2024, 1:28 p.m.Duration: 35 minutes 42 seconds
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ROW THE BOATS!
Published: March 22, 2024, 7:38 p.m.Duration: 39 minutes 28 seconds
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Obesity Worldwide
Published: March 6, 2024, 6:46 p.m.Duration: 43 minutes 58 seconds
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Lose 40 LBS in 12 WEEKS Like This!
Published: March 1, 2024, 2:17 p.m.Duration: 1 hour 39 minutes 20 seconds
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Aerobic Threshold and Fat Loss
Published: Feb. 21, 2024, 11 a.m.Duration: 34 minutes 10 seconds
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The Coach's Burden
Published: Jan. 31, 2024, 3:04 p.m.Duration: 34 minutes 16 seconds
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Be a Melon: Why Science Sucks
Published: Jan. 17, 2024, 1:07 p.m.Duration: 29 minutes 42 seconds
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Lessons From Liverpool
Published: Jan. 9, 2024, 11:50 p.m.Duration: 40 minutes 35 seconds
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How To Add Muscle Over 40 Years Old!
Published: Dec. 27, 2023, 1:01 p.m.Duration: 1 hour 8 minutes 6 seconds
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Lose 40 lbs. in 4 Months! What I Would Do
Published: Dec. 19, 2023, 3:01 p.m.Duration: 38 minutes 22 seconds
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I Have A Secret To Tell You...
Published: Dec. 12, 2023, 2:54 p.m.Duration: 38 minutes
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Thumbdicks, Dry Vaginas, and a Decathlon
Published: Nov. 28, 2023, 5:45 p.m.Duration: 35 minutes 36 seconds
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THE ORIGIN STORY - PART 2
Published: Nov. 22, 2023, 3:53 a.m.Duration: 42 minutes 20 seconds
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THE ORIGIN STORY. PART 1
Published: Nov. 21, 2023, 1:14 p.m.Duration: 52 minutes 18 seconds
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Why biohacking is whack! Walking the journey. Daisy dukes and ripped abs?
Published: Nov. 14, 2023, 11 a.m.Duration: 1 hour 1 minute 11 seconds
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Debunking the "Mind Pump" Radio Show re: Belly Fat!
Published: Nov. 8, 2023, 12:45 p.m.Duration: 36 minutes
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Matthew Perry Backlash
Published: Oct. 31, 2023, 8:53 p.m.Duration: 54 minutes 21 seconds
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The Secret to Single Digit Body Fat!
Published: Oct. 23, 2023, 4:35 p.m.Duration: 33 minutes 34 seconds
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MEN OVER 40: FAT LOSS HACK!
Published: Aug. 23, 2023, 4:09 p.m.Duration: 23 minutes 50 seconds
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Fact Check the Fitness Frauds!
Published: Aug. 16, 2023, 7:16 p.m.Duration: 37 minutes 8 seconds
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Logan Paul in BIG TROUBLE with Coach Mike!
Published: June 28, 2023, 6:10 p.m.Duration: 22 minutes 58 seconds
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The Gym is a Waste of Time
Published: June 20, 2023, 10:43 p.m.Duration: 23 minutes 19 seconds
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Running is Stupid. Here's why...
Published: June 6, 2023, 6:27 p.m.Duration: 32 minutes 1 second
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Secret Power of Success
Published: May 30, 2023, 5:47 p.m.Duration: 26 minutes 47 seconds
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4 Pillars of Fat Loss
Published: May 1, 2023, 10:45 p.m.Duration: 57 minutes 22 seconds
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Are You An Alpha? Here's How You Know.
Published: April 25, 2023, 6:44 p.m.Duration: 1 hour 3 minutes 58 seconds
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Ep. 375 Never Count Calories Again + Mike Gets Triggered!
Published: April 4, 2023, 6:30 p.m.Duration: 44 minutes 25 seconds
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Ep. 374 Why "Fat Hacking" is the fastest way to get shredded!
Published: March 27, 2023, 7:35 p.m.Duration: 45 minutes 38 seconds
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Ep. 373 Is CALORIE CONFUSION the REAL PROBLEM With Your Diet?
Published: Jan. 9, 2023, 7:57 p.m.Duration: 33 minutes 12 seconds
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Ep. 372 Andrew Tate, Toxic Masculinity & The Soft Hands Problem
Published: Jan. 2, 2023, 6:19 p.m.Duration: 33 minutes 19 seconds
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Ep. 371 JUST SAY NOvember!
Published: Nov. 1, 2022, 8:37 p.m.Duration: 33 minutes 9 seconds
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Ep. 370 Did Famous Bodybuilding Coach Help DC beat drug test?
Published: Sept. 19, 2022, 10:01 p.m.Duration: 24 minutes 33 seconds
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Ep. 369 Best Way to Lose Fat Without Cutting Calories
Published: Aug. 29, 2022, 8:13 p.m.Duration: 1 hour 12 minutes 24 seconds
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Ep. 368 Andrew Tate vs Chris Brown & other silly stuff!
Published: Aug. 25, 2022, 11:58 p.m.Duration: 50 minutes 5 seconds
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Ep. 367 Pop Culture Vultures! Crazy social experiment you need to hear!
Published: Aug. 16, 2022, 11:25 p.m.Duration: 1 hour 24 seconds
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Ep. 366 The BADA$$-Building Business!
Published: Aug. 9, 2022, 5:38 p.m.Duration: 40 minutes 24 seconds
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Ep. 365 Mike REACTS to MICHAEL RAPAPORT calling out Jake Paul and destroys him!
Published: Aug. 9, 2022, 5:29 p.m.Duration: 9 minutes 48 seconds
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Ep. 364 Burn Fat Faster with this 1 Tip!
Published: Aug. 2, 2022, 3:06 p.m.Duration: 39 minutes 55 seconds
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Ep. 363 Liver King Destroyed, Can I Drink Alcohol on a Diet, Mike GOES OFF on recent fitness fads!
Published: July 26, 2022, 2:36 p.m.Duration: 31 minutes 47 seconds
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Ep. 362 SPOT REDUCTION is REAL!
Published: July 18, 2022, 8:15 p.m.Duration: 35 minutes 49 seconds
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Ep. 361 Dr. Alex Jabourian
Published: July 13, 2022, 1:04 p.m.Duration: 1 hour 8 minutes 53 seconds
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Ep. 360 The Scorpion and The Frog
Published: July 5, 2022, 2 p.m.Duration: 39 minutes 7 seconds
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Ep. 359 Motivation
Published: July 4, 2022, 8:25 p.m.Duration: 17 minutes 46 seconds
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Ep. 358 HATERS GONNA HATE (THEMSELVES)
Published: June 21, 2022, 4:36 p.m.Duration: 10 minutes 23 seconds
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Ep. 357 Strong Men
Published: June 20, 2022, 11:37 p.m.Duration: 59 minutes 3 seconds
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Ep. 356 The 4x4 and Everything You Need to Know About Nutrition from Age 20 -50
Published: June 13, 2022, 8:32 p.m.Duration: 1 hour 12 minutes 33 seconds
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Ep. 355 Muffin Top
Published: June 10, 2022, 10:05 p.m.Duration: 29 minutes 41 seconds
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Ep. 354 5 TIPS To BURN BodyFat...that Really Work
Published: June 9, 2022, 5:32 p.m.Duration: 10 minutes 11 seconds
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Ep. 353 Calorie Counting
Published: June 8, 2022, 6:58 p.m.Duration: 8 minutes 1 second
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Ep. 352 Training Goals By Age (20 - 50) and What Program You Should Follow
Published: June 6, 2022, 5:35 p.m.Duration: 1 hour 8 minutes 50 seconds
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Ep. 351 Lose Fat Faster with Jason Phillips
Published: Feb. 28, 2022, 4:53 p.m.Duration: 54 minutes 39 seconds
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Ep. 350 3 Secrets To Getting Shredded (year round!)
Published: Feb. 14, 2022, 11:25 p.m.Duration: 1 hour 9 minutes 48 seconds
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Ep. 349 How To Properly Measure Body Fat! Don't get scammed!
Published: Jan. 6, 2022, 4:09 p.m.Duration: 1 hour 21 minutes 33 seconds
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Ep. 348 Nighttime Carbs to Lose Weight
Published: Dec. 14, 2021, 3:39 p.m.Duration: 42 minutes 40 seconds
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Ep. 347 Fasted Cardio For Faster Fat Loss
Published: Nov. 29, 2021, 5:13 p.m.Duration: 31 minutes 58 seconds
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Ep. 346 Living at a Disadvantage
Published: Nov. 8, 2021, 6:13 p.m.Duration: 50 minutes 19 seconds
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Ep. 345 Just Say NOvember 2021
Published: Nov. 1, 2021, 7:09 p.m.Duration: 28 minutes 9 seconds
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Ep. 344 Back From Vacay! She Paid Off House! DDC Announced!
Published: Oct. 18, 2021, 4:20 p.m.Duration: 45 minutes 26 seconds
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Ep. 343 Protein Needs - Net Worth Defined
Published: Sept. 27, 2021, 4:46 p.m.Duration: 51 minutes 8 seconds
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Ep. 342 The Painful Cure
Published: Sept. 20, 2021, 1 p.m.Duration: 1 hour 32 minutes 31 seconds
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Ep. 341 TITO Gets KO'D - Training For BJJ - Decisions Have Weight
Published: Sept. 13, 2021, 6:03 p.m.Duration: 38 minutes 18 seconds
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Ep. 340 I Will
Published: Sept. 10, 2021, 9:13 p.m.Duration: 39 minutes 4 seconds
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Ep. 339 Opportunistic Omnivore - Blue Zones - $50K To Invest
Published: Sept. 7, 2021, 3:41 p.m.Duration: 1 hour 3 minutes 35 seconds
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Ep. 338 7 Secrets To Success - Jake Paul v Tyron Woodley Review - Debt Free Doubts
Published: Aug. 30, 2021, 10:11 p.m.Duration: 1 hour 18 minutes 17 seconds
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Ep. 337 Mask Mandates - $300K and Broke? - He's Soft Everywhere
Published: Aug. 23, 2021, 7:32 p.m.Duration: 53 minutes 39 seconds
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Ep. 336 This CDC Stat Is Scary
Published: Aug. 16, 2021, 4:47 p.m.Duration: 1 hour 41 minutes 51 seconds
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Ep. 335 Is It Time For TRT, Do I Sell The Yukon, Low-Carb Conspiracy
Published: Aug. 9, 2021, 7:18 p.m.Duration: 1 hour 16 minutes 16 seconds
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Ep. 334 Sword or Cookie | How Many Carbs Are Too Much?
Published: Aug. 2, 2021, 12:57 p.m.Duration: 1 hour 12 minutes 17 seconds
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Ep. 333 TRAINING for Your Goals: Rebalancing Your Fitness Portfolio Ep.2
Published: July 26, 2021, 2:10 p.m.Duration: 1 hour 45 minutes 52 seconds
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Ep. 332 Rebalance Your Fitness Portfolio
Published: July 20, 2021, 9:43 p.m.Duration: 59 minutes 38 seconds
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Ep. 331 Get SHREDDED This Summer! (It's Not Too Late!) Top Tips From Registered Dietitian!
Published: June 22, 2021, 6:15 p.m.Duration: 1 hour 42 minutes 39 seconds
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Ep. 330 Is It Too Late To Get Your Summer Body?
Published: June 8, 2021, 2:09 p.m.Duration: 2 hours 6 minutes 5 seconds
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Ep. 329 Joe DeFranco and Dr. Andy Galpin talk Muscle, Fat Loss, and Life!
Published: May 28, 2021, 3:40 p.m.Duration: 1 hour 27 minutes 37 seconds
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Ep. 328 DIEGO'S NIGHTMARE split from manager JOSH FABIA gets WEIRDER!
Published: May 25, 2021, 2:20 p.m.Duration: 1 hour 13 minutes 25 seconds
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Ep. 327 ASK THE DIETITIAN Ep. 11 Diet Myths, Best Supplements, Favorite Fighter & more!
Published: May 3, 2021, 9:12 p.m.Duration: 1 hour 24 minutes 30 seconds
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Ep. 326 Ask the Dietitian - Calorie Counting Failures & Success Strategies
Published: April 19, 2021, 11:03 p.m.Duration: 1 hour 15 minutes 41 seconds
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Ep. 325 Ask The Dietitian: Ep. 1 with Lindsay Howard MS. RD. CSCS
Published: Feb. 26, 2021, 5:02 p.m.Duration: 1 hour 40 minutes 9 seconds
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Ep. 324 Paige VanZant's Weight Cut with Jackie Kaminski RD
Published: Feb. 25, 2021, 7:23 p.m.Duration: 1 hour 21 minutes 14 seconds
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Ep. 323 Battle Tested
Published: Jan. 7, 2021, 8:10 p.m.Duration: 1 hour 44 minutes 48 seconds
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Ep. 322 Sprint to the Starting Line
Published: Dec. 4, 2020, 4:57 p.m.Duration: 33 minutes 4 seconds
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Ep. 321 Press Go
Published: Nov. 18, 2020, 10:35 p.m.Duration: 39 minutes 1 second
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Ep. 320 Raise You Up
Published: Nov. 10, 2020, 9:47 p.m.Duration: 34 minutes 31 seconds
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Ep. 319 Actions Equal Outcomes
Published: Nov. 5, 2020, 1:14 p.m.Duration: 56 minutes 27 seconds
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Ep. 318 BUILT IT or BURN IT
Published: Oct. 14, 2020, 7:59 p.m.Duration: 53 minutes 22 seconds
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Ep. 317 Reshape Your Life and Body
Published: Sept. 29, 2020, 4:43 p.m.Duration: 38 minutes 42 seconds
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Ep. 316 Wake the F_K Up!
Published: Sept. 25, 2020, 7:57 p.m.Duration: 34 minutes 11 seconds
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Ep. 315 Back to You
Published: Sept. 8, 2020, 5:19 p.m.Duration: 37 minutes 28 seconds
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Ep. 314 Let's Get Better
Published: Sept. 2, 2020, 7:07 p.m.Duration: 44 minutes 41 seconds
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Ep. 313 Finally! Burn Stubborn Body Fat With This Technique
Published: Aug. 24, 2020, 5:24 p.m.Duration: 30 minutes 49 seconds
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Ep. 312 Bo Sandoval
Published: Aug. 5, 2020, 6:07 p.m.Duration: 1 hour 42 minutes 2 seconds
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Ep. 311 Shawn Stevenson FULL EPISODE
Published: Aug. 3, 2020, 5:46 p.m.Duration: 1 hour 47 minutes
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Ep. 310 Eric Leija
Published: July 17, 2020, 6:26 p.m.Duration: 1 hour 26 minutes 37 seconds
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Ep. 309 Dr. Corey Peacock
Published: July 13, 2020, 2:18 p.m.Duration: 1 hour 27 minutes 52 seconds
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Ep. 308 Jess Moore
Published: June 25, 2020, 3:33 p.m.Duration: 1 hour 15 minutes 32 seconds
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Ep. 307 Tony Ricci
Published: June 22, 2020, 2:11 p.m.Duration: 1 hour 30 minutes 40 seconds
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Ep. 306 Greg Mihovich
Published: June 19, 2020, 6:03 p.m.Duration: 1 hour 20 minutes 30 seconds
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Ep. 305 Craig Weller
Published: June 17, 2020, 1:41 p.m.Duration: 1 hour 16 minutes 44 seconds
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Ep. 304 Juan Leija - Unconventional Fitness Expert
Published: June 16, 2020, 5:14 p.m.Duration: 1 hour 10 minutes 49 seconds
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Ep. 303 Stan Efferding
Published: June 10, 2020, 2:54 p.m.Duration: 52 minutes 51 seconds
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Ep. 302 Phil Daru
Published: June 8, 2020, 7:34 p.m.Duration: 58 minutes 8 seconds
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Ep. 301 Dr. Andy Galpin
Published: June 5, 2020, 5:13 p.m.Duration: 1 hour 39 minutes 27 seconds
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Ep. 299 Pull Yourself Up
Published: April 30, 2020, 8:53 p.m.Duration: 34 minutes 57 seconds
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Ep. 298 Mastering The Weight Cut
Published: April 25, 2020, 4:44 p.m.Duration: 1 hour 26 minutes
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Ep. 297 Lessons of a Former Fat Guy
Published: April 21, 2020, 2:18 p.m.Duration: 46 minutes 52 seconds
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Ep. 296 Fitness Influencers
Published: April 16, 2020, 3:22 p.m.Duration: 1 hour 15 minutes 33 seconds
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Ep. 295 Dr. Rhonda Patrick
Published: March 31, 2020, 5:09 p.m.Duration: 12 minutes 59 seconds
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Ep. 294 The Truth About Coronavirus with Dr. David Hawkes
Published: March 30, 2020, 3:14 p.m.Duration: 1 hour 24 minutes 26 seconds
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Ep. 293 My Response to Corona Virus
Published: March 14, 2020, 9:31 p.m.Duration: 17 minutes 59 seconds
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Ep. 292 My Corona
Published: March 11, 2020, 8:12 p.m.Duration: 49 minutes 34 seconds
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Ep. 291 Caroline Pearce
Published: March 5, 2020, 4:17 p.m.Duration: 1 hour 35 minutes 33 seconds
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Ep. 290 Plan Your Macros
Published: Feb. 18, 2020, 9:39 p.m.Duration: 33 minutes 10 seconds
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Ep. 289 How to Get Back on Track
Published: Feb. 14, 2020, 7:30 p.m.Duration: 37 minutes 51 seconds
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Ep. 288 I Lost 22 POUNDS Eating Cheeseburgers and French Fries
Published: Feb. 11, 2020, 9:44 p.m.Duration: 34 minutes 50 seconds
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Ep. 287 I Went to a Gay Sex Club...
Published: Feb. 6, 2020, 9:25 p.m.Duration: 43 minutes 29 seconds
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Ep. 286 Ari Shaffir
Published: Jan. 31, 2020, 2:04 p.m.Duration: 38 minutes 14 seconds
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Ep. 285 They Stole My Bike Seat
Published: Jan. 29, 2020, 8:09 p.m.Duration: 36 minutes 9 seconds
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Ep. 284 OH, BABY!
Published: Jan. 27, 2020, 7:14 p.m.Duration: 35 minutes 23 seconds
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Ep. 283 Worst Weight Cut Ever & UFC 246 Recap
Published: Jan. 22, 2020, 6:55 p.m.Duration: 39 minutes 47 seconds
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Ep. 282 Crush Summer
Published: Jan. 21, 2020, 2:14 p.m.Duration: 27 minutes 52 seconds
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Ep. 281 Cowboy Vs. Conor
Published: Jan. 15, 2020, 10:45 p.m.Duration: 48 minutes 47 seconds
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Ep. 280 Joe Rogan Goes Carnivore & Mikhaila Peterson Goes Crazy
Published: Jan. 13, 2020, 2:50 p.m.Duration: 54 minutes 46 seconds
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Ep. 279 Cousin Sean Returns
Published: Dec. 6, 2019, 10:08 p.m.Duration: 33 minutes 1 second
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Ep. 278 UFC Fighter Mirsad Bektic
Published: Nov. 8, 2019, 4:19 p.m.Duration: 1 hour 4 minutes 2 seconds
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Ep. 277 Kelvin Cheats Scale
Published: Nov. 1, 2019, 6:24 p.m.Duration: 31 minutes 39 seconds
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Ep. 276 Just Say NOvember!
Published: Oct. 28, 2019, 3:04 p.m.Duration: 49 minutes 49 seconds
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Ep. 275 Old School Muscle
Published: Oct. 23, 2019, 4:28 p.m.Duration: 31 minutes 16 seconds
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Ep. 274 SARMS or TRT
Published: Oct. 21, 2019, 6:57 p.m.Duration: 45 minutes 16 seconds
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Ep. 273 Food Shopping Guide
Published: Oct. 20, 2019, 4:14 p.m.Duration: 44 minutes 4 seconds
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Ep. 272 FOUAD ABIAD vs MIKE DOLCE
Published: Oct. 16, 2019, 6:26 p.m.Duration: 1 hour 8 minutes 47 seconds
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Ep. 271 JOCKO vs DOLCE
Published: Oct. 9, 2019, 5:15 p.m.Duration: 1 hour 5 minutes 22 seconds
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Ep. 270 How I Lost 100 lbs.
Published: Oct. 7, 2019, 5:58 p.m.Duration: 23 minutes
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Ep. 269 Sleep Study Six Hours
Published: Oct. 4, 2019, 12:30 p.m.Duration: 26 minutes 54 seconds
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Ep. 268 Dolce Diet Recipe Group
Published: Oct. 3, 2019, 3:11 p.m.Duration: 27 minutes 15 seconds
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Ep. 267 In-Home Fat Burners
Published: Sept. 26, 2019, 1:19 p.m.Duration: 44 minutes 9 seconds
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Ep. 265 Eat the Cookie
Published: Sept. 14, 2019, 8:01 p.m.Duration: 1 hour 18 minutes 33 seconds
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Ep. 264 Get Certified! Oct 25-27
Published: Sept. 12, 2019, 3:01 p.m.Duration: 40 minutes 26 seconds
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Ep. 263 TOM DELAUER vs MIKE DOLCE!
Published: Sept. 6, 2019, 10:18 p.m.Duration: 1 hour 20 minutes 39 seconds
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Ep. 262 Popular Science Magazine AGREES with US!
Published: Sept. 5, 2019, 9:16 p.m.Duration: 57 minutes 49 seconds
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Ep. 261 INTERMITTENT FASTING IS A HOAX!
Published: Sept. 3, 2019, 6:05 p.m.Duration: 56 minutes 4 seconds
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Ep. 260 The "IMMORTAL" Matt Brown
Published: July 26, 2019, 1:25 a.m.Duration: 1 hour 38 minutes 5 seconds
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Ep. 259 'F' Success
Published: July 17, 2019, 11:59 p.m.Duration: 29 minutes 54 seconds
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Ep. 258 I Eat Carbs
Published: July 5, 2019, 9:14 p.m.Duration: 57 minutes 39 seconds
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Ep. 257 Carnivore Vs. Vegan
Published: June 19, 2019, 9:57 p.m.Duration: 43 minutes 33 seconds
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Ep. 256 Boss of Your Body
Published: June 4, 2019, 5:16 p.m.Duration: 37 minutes 48 seconds
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Ep. 255 Muscle Magician
Published: May 31, 2019, 11:20 p.m.Duration: 1 hour 2 minutes 11 seconds
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Ep. 254 Fasted or Fed? Science Settles the Debate!
Published: May 23, 2019, 2:37 p.m.Duration: 36 minutes 24 seconds
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Ep. 253 Disney World
Published: May 22, 2019, 2:01 p.m.Duration: 35 minutes 29 seconds
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Ep. 252 Live Life At Scale
Published: May 3, 2019, 2:34 p.m.Duration: 46 minutes 45 seconds
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Ep. 251 Burn The Boats
Published: April 30, 2019, 3:10 p.m.Duration: 33 minutes 36 seconds
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Ep. 250 Go To Sleep (How & Why)
Published: April 23, 2019, 2:16 p.m.Duration: 36 minutes 1 second
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Ep. 249 Mike Reads the Mail Bag
Published: April 19, 2019, 7:41 p.m.Duration: 39 minutes 52 seconds
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Ep. 248 The Scale Is a Liar
Published: April 15, 2019, 2:36 p.m.Duration: 1 hour 7 minutes 38 seconds
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Ep. 247 I Spent $2,000 on Dinner
Published: April 12, 2019, 3:40 p.m.Duration: 29 minutes 10 seconds
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Ep. 246 UFC CHAMP BUSTED!
Published: April 11, 2019, 2:48 p.m.Duration: 1 hour 7 minutes 14 seconds
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Ep. 245 SUCCESS PRINCIPLES - Financial Fitness
Published: April 9, 2019, 10:06 p.m.Duration: 1 hour 28 minutes 26 seconds
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Ep. 244 Secondhand Smoke Is Assault
Published: April 4, 2019, 5:34 p.m.Duration: 36 minutes 41 seconds
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Ep. 243 Building Better Athletes with Phil Daru
Published: March 29, 2019, 3:29 p.m.Duration: 1 hour 3 minutes 19 seconds
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Ep. 242 Fasted Cardio for Fat Loss
Published: March 27, 2019, 3:16 p.m.Duration: 1 hour 21 minutes 19 seconds
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Ep. 241 Proven Innocent
Published: March 25, 2019, 5:28 p.m.Duration: 17 minutes 48 seconds
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Ep. 240 BUSTED! UFC Champion Relinquishes Title
Published: March 20, 2019, 6:07 p.m.Duration: 13 minutes 20 seconds
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Ep. 239 Eggs Will Kill You (A New Study Discussed)
Published: March 19, 2019, 8:18 p.m.Duration: 1 hour 4 minutes 41 seconds
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Ep. 238 A New Crop of Coaches
Published: March 13, 2019, 1:35 p.m.Duration: 1 hour 22 seconds
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Ep. 237 Summer is Coming
Published: March 5, 2019, 3 p.m.Duration: 48 minutes 42 seconds
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Ep. 236 Luke Thomas
Published: March 1, 2019, 1:57 a.m.Duration: 2 hours 29 seconds
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Ep. 235 Eat Like a Fighter
Published: Feb. 25, 2019, 9:44 p.m.Duration: 40 minutes 53 seconds
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Ep. 234 Small Steps, Big Journey
Published: Feb. 22, 2019, 4:13 p.m.Duration: 43 minutes 20 seconds
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Ep. 233 #1 Reason You Are Fat
Published: Feb. 11, 2019, 4:12 p.m.Duration: 15 minutes 17 seconds
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Ep. 232 IG Live
Published: Feb. 5, 2019, 10:15 p.m.Duration: 58 minutes 46 seconds
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Ep. 231 Marc Montoya
Published: Jan. 31, 2019, 11:30 p.m.Duration: 52 minutes 28 seconds
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Ep. 230 Small Victories Add Up
Published: Jan. 28, 2019, 11:37 p.m.Duration: 17 minutes 18 seconds
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Ep. 229 What I Eat On The Road
Published: Jan. 25, 2019, 1:48 a.m.Duration: 22 minutes 57 seconds
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Ep. 228 TJ's Weight Cut
Published: Jan. 21, 2019, 7:43 p.m.Duration: 37 minutes 22 seconds
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Ep. 227 Duane BANG Ludwig
Published: Jan. 17, 2019, 10:39 p.m.Duration: 36 minutes 1 second
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Ep. 226 Nice Guys Beware - A Cautionary Tale
Published: Jan. 14, 2019, 10:19 p.m.Duration: 39 minutes 12 seconds
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Ep. 225 Get After It
Published: Jan. 11, 2019, 4:21 p.m.Duration: 5 minutes 38 seconds
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Ep. 224 Gary Vee And Me
Published: Jan. 10, 2019, 6:46 p.m.Duration: 21 minutes 51 seconds
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Ep. 223 Cousin Sean Returns
Published: Jan. 7, 2019, 5:44 p.m.Duration: 1 hour 58 minutes 45 seconds
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Ep. 222 This Is Scary
Published: Jan. 3, 2019, 5:35 p.m.Duration: 27 minutes 11 seconds
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Ep. 221 Why I Don't Work With Athletes Anymore
Published: Nov. 19, 2018, 9:20 p.m.Duration: 33 minutes 30 seconds
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Ep. 220 How to Stay Motivated
Published: Oct. 18, 2018, 3:26 a.m.Duration: 23 minutes 28 seconds
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Ep. 219 Put Yourself First
Published: Oct. 15, 2018, 8:17 p.m.Duration: 53 minutes 53 seconds
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Ep. 218 Really Want It
Published: Oct. 15, 2018, 8:01 p.m.Duration: 36 minutes 46 seconds
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Ep. 217 Can I Gain Muscle And Lose Fat
Published: Oct. 15, 2018, 2:54 p.m.Duration: 10 minutes 1 second
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Ep. 216 Lean Into It
Published: Oct. 8, 2018, 6:59 p.m.Duration: 26 minutes 51 seconds
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Ep. 215 Jay Hieron
Published: July 28, 2018, 3:51 p.m.Duration: 1 hour 40 minutes 31 seconds
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Ep. 214 UFC Messed Up - Till Vs. Woodley
Published: July 26, 2018, 10:14 p.m.Duration: 1 hour 9 minutes 1 second
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Ep. 213 Shave It or Grow It Out
Published: July 21, 2018, 9:47 p.m.Duration: 1 hour 3 minutes 52 seconds
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Ep. 212 They're Cooking Him
Published: July 19, 2018, 10 p.m.Duration: 48 minutes 24 seconds
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Ep. 211 Determine Calorie Intake
Published: July 19, 2018, 6:09 p.m.Duration: 1 hour 1 minute 10 seconds
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Ep. 210 The 7-Month Itch
Published: July 16, 2018, 6:08 p.m.Duration: 1 hour 22 seconds
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Ep. 209 The Calorie Myth
Published: July 15, 2018, 10:56 p.m.Duration: 1 hour 6 minutes 25 seconds
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Ep. 208 The Juice Standard
Published: July 13, 2018, 9 a.m.Duration: 1 hour 23 minutes 17 seconds
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Ep. 207 Fat Loss Hacks
Published: July 12, 2018, 6:55 p.m.Duration: 1 hour 28 minutes 47 seconds
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Ep. 206 Dr. Beau Hightower
Published: July 10, 2018, 8:57 p.m.Duration: 1 hour 56 minutes 18 seconds
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Ep. 205 The Change-Up
Published: July 2, 2018, 6:12 p.m.Duration: 55 minutes 1 second
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Ep. 204 Burden of Proof
Published: June 27, 2018, 8:48 p.m.Duration: 42 minutes 46 seconds
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Ep. 203 How Many Meals a Day For Maximum Fat Loss?
Published: June 26, 2018, 5:12 a.m.Duration: 35 minutes 21 seconds
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Ep. 202 You. Do. It.
Published: June 22, 2018, 6:51 a.m.Duration: 38 minutes 48 seconds
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Ep. 201 Refeed
Published: June 17, 2018, 7:27 p.m.Duration: 28 minutes 21 seconds
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Ep. 200 Road Pod
Published: June 17, 2018, 7:15 p.m.Duration: 22 minutes 30 seconds
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Ep. 199 Decide Success
Published: June 1, 2018, 5:13 p.m.Duration: 35 minutes 15 seconds
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Ep. 198 Justin Flores
Published: May 30, 2018, 8:09 p.m.Duration: 1 hour 37 minutes 37 seconds
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Ep. 197 Train Forever With Rafael Lovato Jr.
Published: May 28, 2018, 5:44 p.m.Duration: 1 hour 30 minutes 57 seconds
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Ep. 196 Fed or Fasted For Fat Loss
Published: May 26, 2018, 7:23 p.m.Duration: 45 minutes 57 seconds
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Ep. 195 Frank Forza
Published: May 3, 2018, 5:48 p.m.Duration: 2 hours 49 minutes 58 seconds
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Ep. 194 Carbivore
Published: May 2, 2018, 4:58 p.m.Duration: 1 hour 2 minutes 6 seconds
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Ep. 193 Why I'm Here
Published: April 30, 2018, 8:14 p.m.Duration: 43 minutes 20 seconds
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Ep. 192 Meg Forde
Published: April 25, 2018, 5:21 p.m.Duration: 1 hour 43 minutes 7 seconds
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Ep. 191 Brandy-New Week
Published: April 23, 2018, 7:47 p.m.Duration: 1 hour 5 minutes 16 seconds
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Ep. 190 Nicole Rogers
Published: April 18, 2018, 7:12 p.m.Duration: 1 hour 19 minutes 44 seconds
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Ep. 189 1000 Voices
Published: April 13, 2018, 5:01 p.m.Duration: 53 minutes 13 seconds
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Ep. 188 IFBB Pro Nick Trigili Opens Up On Drug Use
Published: March 19, 2018, 9:16 p.m.Duration: 2 hours 47 minutes 22 seconds
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Ep. 187 PEOPLE or PEEPLE?
Published: March 12, 2018, 7:17 p.m.Duration: 49 minutes 56 seconds
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Ep. 186 Don't Troll on Me
Published: March 5, 2018, 6:31 p.m.Duration: 58 minutes 7 seconds
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Ep. 185 Stop Complaining
Published: Feb. 28, 2018, 8:52 p.m.Duration: 34 minutes 17 seconds
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Ep. 184 Marc Montoya
Published: Feb. 27, 2018, 9:54 p.m.Duration: 3 hours 36 minutes 42 seconds
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Ep. 183 Adrian Ramirez
Published: Feb. 20, 2018, 9:33 p.m.Duration: 1 hour 11 minutes 25 seconds
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Ep. 182 Just Get Better!
Published: Feb. 14, 2018, 10:30 a.m.Duration: 31 minutes 23 seconds
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Ep. 181 Mike's Crazy Rant
Published: Feb. 12, 2018, 9:49 p.m.Duration: 42 minutes 41 seconds
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Ep. 180 Duane BANG Ludwig
Published: Feb. 1, 2018, 3:49 a.m.Duration: 52 minutes 24 seconds
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Ep. 179 Shawn Stevenson
Published: Jan. 23, 2018, 8:46 p.m.Duration: 54 minutes 30 seconds
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Ep. 178 Vernis Blair
Published: Jan. 15, 2018, 10 a.m.Duration: 1 hour 18 minutes 25 seconds
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Ep. 177 Dr. Andy Galpin
Published: Jan. 9, 2018, 11 a.m.Duration: 1 hour 52 minutes 17 seconds
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Ep. 176 Robb Wolf
Published: Dec. 18, 2017, 9 a.m.Duration: 56 minutes 20 seconds
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Ep. 175 Joe DeFranco
Published: Dec. 14, 2017, 5:39 p.m.Duration: 58 minutes 43 seconds
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Ep. 174 The Rhino Returns
Published: Dec. 11, 2017, 10:30 a.m.Duration: 1 hour 45 minutes 51 seconds
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Ep. 173 Shenanigans in Shanghai
Published: Nov. 27, 2017, 2:52 a.m.Duration: 1 hour 12 minutes 1 second
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Ep. 171 UFC Recap - Shots Fired
Published: Nov. 19, 2017, 9:06 p.m.Duration: 1 hour 6 seconds
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Ep. 171 Nicole Rogers
Published: Nov. 13, 2017, 10:30 a.m.Duration: 1 hour 16 minutes 52 seconds
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Ep. 170 Off The Cuff
Published: Oct. 26, 2017, 9:10 p.m.Duration: 41 minutes 28 seconds
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Ep. 169 Drastic Grafix
Published: Oct. 5, 2017, 11:52 p.m.Duration: 2 hours 11 minutes 11 seconds
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Ep. 168 Bend The Knee
Published: Sept. 26, 2017, 6:01 p.m.Duration: 40 minutes 20 seconds
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Ep. 167 Mike Pyle
Published: Sept. 22, 2017, 9 a.m.Duration: 1 hour 19 minutes 58 seconds
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Ep. 166 Jerry Ward Returns
Published: Sept. 19, 2017, 10:11 p.m.Duration: 58 minutes 4 seconds
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Ep. 165 Be Like Tom Brady
Published: Sept. 15, 2017, 10:12 p.m.Duration: 44 minutes 1 second
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Ep. 164 Final Destination
Published: Sept. 14, 2017, 8:24 p.m.Duration: 21 minutes 56 seconds
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Ep. 163 How I Lost 21 Pounds in 21 Days
Published: Sept. 13, 2017, 6:57 p.m.Duration: 30 minutes 11 seconds
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Ep. 162 Mayweather Vs. McGregor & Other Weird Things
Published: Aug. 25, 2017, 6:50 p.m.Duration: 58 minutes 20 seconds
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Ep. 161 A Plan Emerges
Published: Aug. 24, 2017, 12:47 a.m.Duration: 6 minutes 45 seconds
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Ep. 160 Friday November 17
Published: Aug. 18, 2017, 10 a.m.Duration: 52 minutes 56 seconds
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Ep. 159 For The Love Of God!
Published: Aug. 8, 2017, 10:57 p.m.Duration: 17 minutes 15 seconds
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Ep. 158 Jerry Ward
Published: July 31, 2017, 10 a.m.Duration: 1 hour 24 minutes 58 seconds
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Ep. 157 Frank Curreri
Published: July 24, 2017, 9 a.m.Duration: 2 hours 21 minutes 57 seconds
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Ep. 156 From Fargo With Love
Published: July 15, 2017, 9:20 p.m.Duration: 1 hour 44 minutes 21 seconds
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Ep. 155 Do No Harm
Published: July 10, 2017, 3:59 a.m.Duration: 2 hours 30 minutes 54 seconds
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Ep. 154 Worlds Strongest Bodybuilder
Published: July 1, 2017, 11:56 p.m.Duration: 2 hours 16 minutes 26 seconds
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Ep. 153 Carb-Fueled Fat loss
Published: May 31, 2017, 7:16 p.m.Duration: 49 minutes 48 seconds
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Ep. 152 Keto Confusion Building Mass UFC Pay Scale
Published: April 24, 2017, 7:32 p.m.Duration: 42 minutes 47 seconds
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Ep. 151 You Can Find The Time with Dan Cox
Published: April 18, 2017, 7:43 p.m.Duration: 1 hour 15 minutes 26 seconds
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Ep. 150 No Room For Guilt with Robb Wolf
Published: April 10, 2017, 11:03 p.m.Duration: 1 hour 29 minutes 34 seconds
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Ep. 149 Check Your Ego with Coach Joe DeFranco
Published: April 6, 2017, 6:09 p.m.Duration: 1 hour 9 minutes 10 seconds
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Ep. 148 Body Fat Be Gone With Rudy Inaba
Published: March 28, 2017, 6:06 p.m.Duration: 1 hour 16 minutes 16 seconds
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Ep. 147 Busy Walking
Published: March 10, 2017, 5:58 a.m.Duration: 42 minutes 29 seconds
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Ep. 146 Wimp 2 Warrior
Published: Feb. 20, 2017, 1:25 a.m.Duration: 1 hour 30 minutes 51 seconds
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Ep. 145 Q&A / Tom Brady Diet
Published: Jan. 23, 2017, 6:55 p.m.Duration: 1 hour 9 minutes 23 seconds
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Ep. 144 Were Back 2017
Published: Jan. 16, 2017, 11:33 p.m.Duration: 1 hour 11 minutes 9 seconds
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Ep. 143 Win or Learn With Coach John Kavanagh
Published: July 18, 2016, 6:17 p.m.Duration: 1 hour 56 minutes 13 seconds
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Ep. 142 Duane BANG Ludwig
Published: July 14, 2016, 5:32 p.m.Duration: 1 hour 20 minutes 39 seconds
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Ep. 141 The Poop-cast
Published: July 7, 2016, 2:45 p.m.Duration: 48 minutes 59 seconds
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Ep. 140 Meet The Kileys
Published: June 23, 2016, 5:51 p.m.Duration: 41 minutes 1 second
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Ep. 139 Brandys Back
Published: June 18, 2016, 10:46 p.m.Duration: 1 hour 4 minutes 29 seconds
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Ep. 138 Coachs Spotlight
Published: June 6, 2016, 10:43 p.m.Duration: 1 hour 2 minutes 48 seconds
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Ep. 137 Minus 117 Lbs & Counting
Published: April 29, 2016, 4:23 p.m.Duration: 1 hour 25 minutes 53 seconds
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Ep. 136 Stan Efferding & Chris Duffin
Published: April 4, 2016, 10:09 p.m.Duration: 2 hours 13 minutes 59 seconds
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Ep. 135 Call-In Show
Published: March 22, 2016, 9:23 p.m.Duration: 55 minutes 52 seconds
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Ep. 134 Sleep Smarter
Published: March 17, 2016, 5:07 p.m.Duration: 1 hour 44 minutes 23 seconds
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Ep. 133 Winning Is Everything with Pro Gamer Dan Kelly
Published: March 15, 2016, 8:20 p.m.Duration: 58 minutes 59 seconds
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Ep. 132 Eat What You Kill
Published: March 7, 2016, 5:58 p.m.Duration: 1 hour 21 minutes 25 seconds
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Ep. 131 Mindfulness
Published: Feb. 29, 2016, 5:15 p.m.Duration: 53 minutes 45 seconds
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Ep. 130 Relationship Goals
Published: Feb. 19, 2016, 8:31 p.m.Duration: 2 hours 18 minutes 44 seconds
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Ep. 129 Science The F*ck Out Of This
Published: Feb. 16, 2016, 5:38 a.m.Duration: 2 hours 5 minutes 54 seconds
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Ep. 128 Stronger, Faster, Smarter with Loren Landow
Published: Feb. 11, 2016, 11:09 p.m.Duration: 1 hour 46 minutes 28 seconds
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Ep. 127 Duane Ludwig & Mirsad Bektic
Published: Feb. 8, 2016, 8:02 p.m.Duration: 1 hour 13 minutes 33 seconds
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Ep. 126 Choose Your Destiny With Alan Belcher
Published: Feb. 2, 2016, 8:37 p.m.Duration: 1 hour 45 minutes 7 seconds
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Ep. 125 Knowledge Bombs With Joey Varner
Published: Jan. 26, 2016, 3:40 p.m.Duration: 1 hour 46 minutes 28 seconds
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Ep. 124 Mike's Got Answers
Published: Dec. 28, 2015, 7:25 p.m.Duration: 1 hour 24 minutes
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Ep. 123 Fishing For Dollars With UFC Vet Mike Pyle
Published: Dec. 22, 2015, 8:13 p.m.Duration: 57 minutes 45 seconds
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Ep. 122 Crazy Cat Lady
Published: Nov. 6, 2015, 1:35 a.m.Duration: 1 hour 9 minutes 2 seconds
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Ep. 121 Fad Diets Exposed
Published: Oct. 22, 2015, 12:28 a.m.Duration: 1 hour 7 minutes 20 seconds
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Ep. 120 Sam's Birthday Show
Published: Oct. 17, 2015, 1:59 a.m.Duration: 39 minutes 17 seconds
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Ep. 119 Death, Drugs & Determination
Published: Sept. 10, 2015, 6:58 p.m.Duration: 2 hours 55 minutes
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Ep. 118 Build Big Muscles
Published: Aug. 27, 2015, 3:42 a.m.Duration: 47 minutes 29 seconds
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Ep. 117 Protein
Published: Aug. 11, 2015, 7:19 p.m.Duration: 52 minutes 41 seconds
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Ep. 116 Team Rousey - Edmond Tarverdyan, Ryron Gracie & Justin Flores
Published: Aug. 1, 2015, 7:39 p.m.Duration: 57 minutes
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Ep. 115 Bodybuilder Chris Cormier
Published: July 23, 2015, 7:05 p.m.Duration: 1 hour 51 minutes
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Ep. 114 Jens Pulver & Wimp 2 Warrior
Published: June 30, 2015, 12:34 a.m.Duration: 1 hour 3 minutes 4 seconds
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Ep. 113 The Dolce Test
Published: June 16, 2015, 10:56 p.m.Duration: 1 hour 23 minutes 44 seconds
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Ep. 112 From Brazil With Din Thomas
Published: May 30, 2015, 6:55 p.m.Duration: 44 minutes 34 seconds
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Ep. 111 Live Your Goal
Published: May 26, 2015, 9:51 p.m.Duration: 1 hour 24 minutes 25 seconds
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Ep. 110 The Carrot Or The Stick
Published: May 12, 2015, 9:24 p.m.Duration: 1 hour 24 minutes 15 seconds
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Ep. 109 Gangsterness
Published: April 21, 2015, 7:50 p.m.Duration: 1 hour 24 minutes 15 seconds
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Ep. 108 The Road To Success
Published: April 13, 2015, 8:26 p.m.Duration: 1 hour 9 minutes 20 seconds
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Ep. 107 Force = Mass X Acceleration
Published: April 7, 2015, 6:38 p.m.Duration: 1 hour 11 minutes 3 seconds
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Ep. 106 Ready, Set, LAUNCH!
Published: March 30, 2015, 5:43 p.m.Duration: 1 hour 8 minutes 37 seconds
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Ep. 105 Oh, Baby!
Published: Feb. 26, 2015, 3:06 a.m.Duration: 52 minutes 55 seconds
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Ep. 104 Live From Dolce Diet Headquarters
Published: Feb. 19, 2015, 1:09 a.m.Duration: 1 hour 9 minutes 38 seconds
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Ep. 103 While We Were Eating With Thiago Alves & Jessica Aguilar
Published: Jan. 23, 2015, 1:32 a.m.Duration: 1 hour 38 minutes 59 seconds
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Ep. 102 Live With Thiago Alves & Mirsad Bektic
Published: Jan. 19, 2015, 4:37 a.m.Duration: 1 hour 11 minutes 35 seconds
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Ep. 101 Packing Protein & Your Questions Answered
Published: Jan. 9, 2015, 9:32 p.m.Duration: 1 hour 22 minutes 17 seconds
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Ep. 100 New Year's Show Part 2
Published: Jan. 1, 2015, 8:29 p.m.Duration: 1 hour 11 minutes 53 seconds
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Ep. 99 New Year's Show Part 1
Published: Dec. 31, 2014, 9:38 p.m.Duration: 1 hour 7 minutes 6 seconds
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Ep. 98 Say No to Dirty Drawers
Published: Dec. 1, 2014, 11:25 p.m.Duration: 1 hour 11 minutes 58 seconds
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Ep. 97 Cage Warriors Lightweight Champion Steven Ray
Published: Nov. 11, 2014, 6:49 p.m.Duration: 1 hour 7 minutes 58 seconds
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Ep. 96 The Gym Rant & Your Questions Answered
Published: Nov. 4, 2014, 10:35 p.m.Duration: 1 hour 11 minutes 20 seconds
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Ep. 95 Success Stories Live Call-In Show
Published: Oct. 27, 2014, 8:42 p.m.Duration: 57 minutes 58 seconds
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Ep. 94 Mr. Olympia Flex Lewis' Tips For Success
Published: Oct. 24, 2014, 8:38 p.m.Duration: 1 hour 43 minutes 46 seconds
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Ep. 93 Robb Wolfe
Published: Oct. 20, 2014, 6:24 p.m.Duration: 1 hour 29 minutes 43 seconds
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Ep. 92 Getting in Fighting Shape & Your Questions Answered
Published: Oct. 10, 2014, 11:39 p.m.Duration: 1 hour 44 seconds
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Ep. 91 Motivation is Like a Shower & Your Questions Answered
Published: Oct. 7, 2014, 6:46 p.m.Duration: 56 minutes 15 seconds
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Ep. 90 That Last Bit of Chub & Your Questions Answered
Published: Sept. 30, 2014, 7:59 p.m.Duration: 55 minutes 12 seconds
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Ep. 89 Time to Get Shredded
Published: Aug. 5, 2014, 9:56 p.m.Duration: 58 minutes 10 seconds
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Ep. 88 Core Workouts, Earned Meals & Your Questions Answered
Published: July 11, 2014, 8:25 p.m.Duration: 57 minutes
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EP. 87 Duane "BANG" Ludwig & Mike Dolce Answer Your Questions
Published: June 1, 2014, 10 p.m.Duration: 1 hour 23 minutes 18 seconds
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Ep. 86 Can Eating Meat Boost Your Sex Drive?
Published: May 18, 2014, 9:46 p.m.Duration: 1 hour 1 minute 59 seconds
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Ep. 85 Live From Cincinnati
Published: May 7, 2014, 7:20 p.m.Duration: 50 minutes 22 seconds
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Ep. 84 The One Where Mike Randomly Calls People
Published: May 1, 2014, 12:07 a.m.Duration: 1 hour 7 minutes 12 seconds
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Ep. 83 Choice & Circumstance
Published: April 21, 2014, 10:03 p.m.Duration: 1 hour 2 minutes 40 seconds
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Ep. 82 What Would You Do? Setting Yourself Up To Succeed
Published: April 16, 2014, 7:32 p.m.Duration: 29 minutes 31 seconds
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Ep. 81 Adrian Ramirez
Published: March 24, 2014, 5:26 p.m.Duration: 37 minutes 37 seconds
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Ep. 80 Mean Tweets & Weight Gate
Published: March 21, 2014, 6:44 p.m.Duration: 53 minutes 41 seconds
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Ep. 79 Live From Dallas
Published: March 13, 2014, 10:17 p.m.Duration: 31 minutes 36 seconds
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Ep. 78 Motivation and Goal Setting
Published: March 2, 2014, 8:13 p.m.Duration: 37 minutes 56 seconds
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Ep. 77 To Yolk Or Not To Yolk
Published: Feb. 19, 2014, 7:56 p.m.Duration: 40 minutes 19 seconds
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Ep. 76 Jake Bonacci & The Training Evolution
Published: Feb. 14, 2014, 1:06 a.m.Duration: 42 minutes 15 seconds
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Ep. 75 Mike Dolce Talks Training With Strength Coach Zach Even-Esh
Published: Feb. 11, 2014, 7:23 p.m.Duration: 40 minutes 2 seconds
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Ep. 74 How to Get Big Calves & Your Questions Answered
Published: Jan. 25, 2014, 7:36 p.m.Duration: 32 minutes 41 seconds
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Ep. 73 Wedding Weight Loss & Your Questions Answered
Published: Jan. 20, 2014, 9:04 p.m.Duration: 30 minutes 19 seconds
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Ep. 72 Be Your Own Leader & Your Questions Answered
Published: Jan. 13, 2014, 8:02 p.m.Duration: 35 minutes 14 seconds
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Ep. 71 The Protein Myth & Your Questions Answered
Published: Jan. 11, 2014, 6:27 p.m.Duration: 28 minutes 58 seconds
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Ep. 70 Don't Lick Toads & Your Questions Answered
Published: Jan. 11, 2014, 2:28 a.m.Duration: 32 minutes 31 seconds
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Ep. 69 The 20-Minute Morning & Your Questions Answered
Published: Jan. 8, 2014, 12:06 a.m.Duration: 31 minutes 19 seconds
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Ep. 68 Justin's 175-Pound Weight Loss & Your Questions Answered
Published: Jan. 4, 2014, 6:58 p.m.Duration: 1 hour 6 minutes 20 seconds
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Ep. 67 Baby Sauce & Your Questions Answered
Published: Dec. 23, 2013, 10:22 p.m.Duration: 53 minutes 29 seconds
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Ep. 66 The Holiday Bagel Ritual & Your Questions Answered
Published: Dec. 23, 2013, 3:16 a.m.Duration: 57 minutes 45 seconds
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Ep. 65 Do I Look Fat In These Abs & More Of Your Questions Answered
Published: Dec. 20, 2013, 10:07 p.m.Duration: 50 minutes 40 seconds
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Ep. 64 Home Gyms, Kids In Training & Your Questions Answered
Published: Dec. 18, 2013, 11:02 p.m.Duration: 1 hour 2 minutes 37 seconds
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Ep. 63 Strength Building, Carb Cycling & Your Questions Answered
Published: Dec. 6, 2013, 5:59 p.m.Duration: 53 minutes 22 seconds
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Ep. 62 The One With Duane BANG Ludwig
Published: Dec. 4, 2013, 8:58 p.m.Duration: N/A
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Ep. 61 Battle of the Bananas & Your Questions Answered
Published: Nov. 25, 2013, 8:05 p.m.Duration: 1 hour 9 minutes 19 seconds
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Ep. 60 Short Workouts, When NOT to Cut Weight & Your Questions Answered
Published: Nov. 21, 2013, 9:54 p.m.Duration: 55 minutes 31 seconds
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Ep. 59 Inside Johny Hendricks' Fight Camp with Mike Dolce & Coach Adrian Ramirez
Published: Nov. 20, 2013, 11:25 p.m.Duration: 28 minutes 33 seconds
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Ep. 58 Making The Walk & Your Questions Answered
Published: Nov. 19, 2013, 11:52 p.m.Duration: 53 minutes 16 seconds
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Ep. 57 Are You Kidding Me?!
Published: Nov. 14, 2013, 8:43 p.m.Duration: 53 minutes 43 seconds
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Ep. 56 Eating Healthy on a Budget
Published: Nov. 12, 2013, 7:41 p.m.Duration: 36 minutes 33 seconds
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Ep. 55 Strength, Support & Your Questions Answered
Published: Nov. 10, 2013, 8:06 p.m.Duration: 59 minutes 3 seconds
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Ep. 54 Chicken McWHAT
Published: Nov. 9, 2013, 9:46 p.m.Duration: 50 minutes 54 seconds
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Ep. 53 Pushups Are Man Boob Killers
Published: Nov. 8, 2013, 6:48 p.m.Duration: 49 minutes 56 seconds
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Ep. 52 Sacrifice, Focus & Consistency
Published: Nov. 7, 2013, 6:28 p.m.Duration: 1 hour 17 minutes 22 seconds
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Ep. 51 Guts & Cellulite
Published: Nov. 6, 2013, 8:44 p.m.Duration: 56 minutes 59 seconds
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Ep. 50 Tough Love & Military Fitness
Published: Nov. 5, 2013, 1:27 a.m.Duration: 56 minutes 53 seconds
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Ep. 49 It's Electrolyte! Boogie Oogie Oogie
Published: Oct. 26, 2013, 12:33 a.m.Duration: 27 minutes 24 seconds
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Ep. 48 The Champ is NOT in the Night Club
Published: Oct. 23, 2013, 9:17 p.m.Duration: 1 hour 52 seconds
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Ep. 47 Dealing With Negative Family Members
Published: Oct. 5, 2013, 9:55 p.m.Duration: 55 minutes 37 seconds
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Ep. 46 The Great Meat Debacle
Published: Oct. 1, 2013, 5:55 a.m.Duration: 58 minutes 2 seconds
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Ep. 45 Big Pimpin'
Published: Sept. 26, 2013, 8:09 p.m.Duration: 56 minutes 27 seconds
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Ep. 44 Virology & Vaccinations With Dr. David Hawkes
Published: Sept. 9, 2013, 8:21 p.m.Duration: 1 hour 10 minutes 52 seconds
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Ep. 43 Military Fitness, Milk & The Lady In The Exit Row
Published: Sept. 8, 2013, 8:21 p.m.Duration: 1 hour 4 minutes 57 seconds
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Ep. 42 Drunken Sheeple & Sausages
Published: Aug. 23, 2013, 10:31 p.m.Duration: 43 minutes 18 seconds
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Ep. 41 Leaner, Faster, Stronger
Published: Aug. 3, 2013, 10:03 p.m.Duration: 37 minutes 56 seconds
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Ep. 40 Old Spice, Udders & Your Questions Answered
Published: July 25, 2013, 9:11 p.m.Duration: 53 minutes 11 seconds
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Ep. 39 The Shocking Matter of Lunch
Published: July 12, 2013, 11:06 p.m.Duration: 46 minutes 42 seconds
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Ep. 38 Bachelor Party, Belts, Straps & Your Questions Answered
Published: June 25, 2013, 8:20 p.m.Duration: 57 minutes 55 seconds
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Ep. 37 Revelation: A Powerful Interview with Leonard Garcia & Duane Ludwig
Published: June 19, 2013, 9:18 p.m.Duration: 1 hour 31 minutes 3 seconds
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Ep. 36 Appetite Suppressing Foods, Get Lean Without Losing Size & Your Questions Answered
Published: June 8, 2013, 8:29 p.m.Duration: 57 minutes 31 seconds
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Ep. 35 Smashing Plateaus, Gaining Muscle & Your Questions Answered.mp3
Published: June 1, 2013, 5:35 a.m.Duration: 59 minutes 44 seconds
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Ep. 34 Crappy Carbs, Weird Internet Purchases & Your Questions Answered
Published: May 27, 2013, 4:58 p.m.Duration: 58 minutes 4 seconds
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Ep. 33 Cycling Without a Seat & Your Questions Answered
Published: May 12, 2013, 10:50 p.m.Duration: 1 hour 5 minutes 9 seconds
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Ep. 32 Mike's Pimp Moves & Your Questions Answered
Published: May 6, 2013, 9:20 p.m.Duration: 1 hour 1 minute 48 seconds
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Ep. 31 Grow Your Own Garden with Justin Norris
Published: April 22, 2013, 6:34 p.m.Duration: 1 hour 31 seconds
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Ep. 30 Inside UFC FIT & Your Questions Answered
Published: April 19, 2013, 7:39 p.m.Duration: 53 minutes 36 seconds
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Ep. 29 Duane BANG Ludwig
Published: April 15, 2013, 4:54 a.m.Duration: 1 hour 45 minutes 55 seconds
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Ep. 28 Once More With Feeling, Ultimate Fighter Recap With Mike Dolce, Luke Barnatt & John Maguire
Published: April 13, 2013, 1:36 a.m.Duration: 33 minutes 34 seconds
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Ep. 27 Luke Barnatt, John Maguire & Channing Tatum OK, Not Really
Published: April 9, 2013, 4:23 a.m.Duration: 1 hour 15 minutes 54 seconds
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Ep. 26 Mike Unleashes on Soda Lady, Cigarette Mom & Your Questions Answered
Published: April 6, 2013, 7:35 a.m.Duration: 1 hour 37 minutes 4 seconds
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Ep. 25 Tough Mudder Training, Bulletproof & Mr. Burns
Published: April 2, 2013, 12:50 a.m.Duration: 1 hour 3 minutes 47 seconds
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Ep. 24 How to Gain Muscle, The New Normal & Onnit
Published: March 29, 2013, 6:22 a.m.Duration: 1 hour 15 minutes 44 seconds
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Ep. 23 Living Lean, A Life Changing Letter & Longevity
Published: March 25, 2013, 7:41 a.m.Duration: 45 minutes 28 seconds
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Ep. 22 Drug Testing, How to Gain Weight & Overweight Children
Published: March 21, 2013, 8:33 p.m.Duration: 46 minutes 34 seconds
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Ep. 21 Inside the Weight Cut & Your Questions Answered
Published: March 18, 2013, 10:59 p.m.Duration: 1 hour 26 minutes 52 seconds
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Ep. 20 Weight Cuts, Crucial Carbs & Wasted Energy
Published: March 14, 2013, 9:19 p.m.Duration: 40 minutes 29 seconds
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Ep. 19 Soda, Sugar & Storing Fat
Published: March 12, 2013, 11:37 p.m.Duration: 53 minutes 30 seconds
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Ep. 18 Milk is for Babies, Making Changes & Mind Food
Published: March 9, 2013, 1:52 a.m.Duration: 56 minutes 14 seconds
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Ep. 17 Man-Up, Make A Change & Momentum
Published: March 5, 2013, 7:31 p.m.Duration: 43 minutes 23 seconds
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Ep. 16 Phlebotomy, Fight Food & Fat Burners
Published: Feb. 28, 2013, 8:41 p.m.Duration: 1 hour 27 minutes 22 seconds
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Ep. 15 Hindsight, Strength Training & Support Systems
Published: Feb. 25, 2013, 10:42 p.m.Duration: 1 hour 16 minutes 37 seconds
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Ep. 14 Cows, Chemicals & Core Strength
Published: Feb. 22, 2013, 7:50 a.m.Duration: 45 minutes 4 seconds
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Ep. 13 Thiago Alves, Trials & Triumphs
Published: Feb. 19, 2013, 5 a.m.Duration: 1 hour 3 minutes 34 seconds
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Ep. 12 Functional Weight, Family Health & Finding Time
Published: Feb. 16, 2013, 1:10 a.m.Duration: 1 hour 13 minutes 36 seconds
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Ep. 11 Carbs, Crabs & Cardio
Published: Feb. 11, 2013, 11:56 p.m.Duration: 1 hour 1 minute 44 seconds
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Ep. 10 Weight Loss Myths & More Of Your Questions Answered
Published: Feb. 7, 2013, 7:22 a.m.Duration: 1 hour 1 minute 57 seconds
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Ep. 9 Fartlek for Fat Loss, Healthy Traveling & Redefining Goals
Published: Feb. 5, 2013, 1:20 a.m.Duration: 1 hour 8 minutes 33 seconds
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Ep. 8 Shut Up And Eat Your Vegetables & Other Answers
Published: Feb. 1, 2013, 12:25 a.m.Duration: 56 minutes 42 seconds
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Ep. 7 Fights, Flubber & Forbes
Published: Jan. 29, 2013, 8:03 p.m.Duration: 45 minutes 1 second
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Ep. 6 TRT 101, Regarding Rampage & UFC FIT
Published: Jan. 24, 2013, 7:09 a.m.Duration: 1 hour 20 minutes 57 seconds
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Ep. 5 Action Steps to Success, A Training Template for Everyone, Extended Q & A
Published: Jan. 22, 2013, 9:37 a.m.Duration: 1 hour 21 minutes 2 seconds
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Ep. 4 Food Shopping, Flying to Brazil & Fighters on FX
Published: Jan. 18, 2013, 12:12 a.m.Duration: 37 minutes 5 seconds
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Ep. 3 Creatine, Concussions & Crafty Meals on The Road
Published: Jan. 14, 2013, 8:07 p.m.Duration: 41 minutes 30 seconds
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