Podcasts Health & Fitness Fitness The Mike D and the Sure Shot Podcast
The Mike D and the Sure Shot Podcast

The Mike D and the Sure Shot Podcast

52 episodes

A podcast about strength and conditioning, life, philosophy, and everything in between. Hosted by Mike DelaTorre, coach at CrossFit Bison in Midland Park, NJ.

Podcasts

Episode 53: The Good Old Days

Published: Sept. 24, 2020, 1:32 p.m.
Duration: 21 minutes 51 seconds

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Episode 52: The Most Common Newbie Coach Error...

Published: Sept. 24, 2020, 12:57 a.m.
Duration: 17 minutes 25 seconds

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Episode 51: Sacrifice

Published: Sept. 23, 2020, 12:10 p.m.
Duration: 17 minutes 58 seconds

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Episode 50: Being The Example and Parenthood

Published: Sept. 15, 2020, 5:19 p.m.
Duration: 20 minutes 37 seconds

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Episode 49: Free Form

Published: Sept. 13, 2020, 6:23 p.m.
Duration: 18 minutes 13 seconds

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Episode 48: Shifting Your Mindset From "Having To" to "Getting To"

Published: Sept. 11, 2020, 8:33 p.m.
Duration: 22 minutes 56 seconds

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Episode 47: The Dirty Word Known As "Growth"

Published: Sept. 7, 2020, 1 p.m.
Duration: 16 minutes 51 seconds

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Episode 46: MASKS SUCK

Published: Sept. 4, 2020, 11:35 p.m.
Duration: 20 minutes

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Episode 45: Late Night Swole Sesh and Depression Update

Published: Sept. 3, 2020, 3:53 a.m.
Duration: 20 minutes 31 seconds

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Episode 44: The Biggest Lesson Learned in Lockdown

Published: Aug. 29, 2020, 12:50 p.m.
Duration: 18 minutes 21 seconds

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Episode 42: Dave Syvertsen and Chris Tafaro of CrossFit Bison

Published: June 24, 2020, 8:34 p.m.
Duration: 1 hour 54 minutes 30 seconds

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Episode 41: Mental Health Update, Lockdowns, George Floyd, Greg Glassman, LOTS OF COMFORTABLE STUFF

Published: June 10, 2020, 11:27 p.m.
Duration: 1 hour 7 minutes 30 seconds

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Episode 40: Mental Health and Seeking Help

Published: June 4, 2020, 10:57 a.m.
Duration: 20 minutes 50 seconds

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Episode 39: Q&A!

Published: April 15, 2020, 5:34 p.m.
Duration: 47 minutes 3 seconds

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Episode 38 - Quarantine Reflections

Published: April 10, 2020, 5:31 p.m.
Duration: 42 minutes 13 seconds

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Episode 37: LEADERSHIP

Published: April 7, 2020, 2:26 p.m.
Duration: 31 minutes 37 seconds

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Episode 36: Welcome, Failure

Published: Dec. 3, 2019, 1:04 a.m.
Duration: 32 minutes 45 seconds

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Episode 35: Moving On...

Published: Nov. 25, 2019, 2:04 p.m.
Duration: 54 minutes

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Episode 34: "Comparison is the Thief of Joy"

Published: Nov. 21, 2019, 2:52 p.m.
Duration: 32 minutes 2 seconds

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Episode 33: Set, Setting, and Belief

Published: Nov. 14, 2019, 1:39 p.m.
Duration: 39 minutes 39 seconds

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Episode 32 - The Most Challenging Year of My Life

Published: Nov. 6, 2019, 7:53 p.m.
Duration: 31 minutes 53 seconds

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Episode 31: A Little Bit About My Dad

Published: Nov. 3, 2019, 3:53 p.m.
Duration: 35 minutes 25 seconds

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EPISODE 30: Be Kind to Your Mind, To Your Soul

Published: Oct. 27, 2019, 12:19 p.m.
Duration: 29 minutes 13 seconds

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Episode 29: Get Zen, Motherfucker

Published: Oct. 23, 2019, 8:41 p.m.
Duration: 25 minutes 48 seconds

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Episode 28: In Between Now and Then, Part 2

Published: April 30, 2019, 4:40 p.m.
Duration: 33 minutes 51 seconds

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Episode 27: "In Between Now and Then", Part 1

Published: April 24, 2019, 9:13 a.m.
Duration: 43 minutes 43 seconds

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Episode 26 - One of My Biggest Regrets...

Published: April 12, 2019, 1:13 p.m.
Duration: 26 minutes 36 seconds

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Episode 25: "am i doing this right..?"

Published: April 10, 2019, 8:43 a.m.
Duration: 24 minutes 32 seconds

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Episode 24: "You Are Responsible for the Energy You Bring Into the Room"

Published: March 26, 2019, 7:20 a.m.
Duration: 27 minutes 12 seconds

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Episode 23 - ADVENTUUUUUUURRRRE

Published: March 18, 2019, 5:23 p.m.
Duration: 30 minutes 18 seconds

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Episode 22 - What is Strength?

Published: March 6, 2019, 1:03 p.m.
Duration: 36 minutes 18 seconds

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Episode 21: FATHERHOOD. CF OPEN 2019. FUCK CANCER.

Published: March 3, 2019, 4:15 p.m.
Duration: 31 minutes 7 seconds

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I'M BACK

Published: July 27, 2018, 7:48 a.m.
Duration: 23 minutes 56 seconds

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Episode 19: WE TALKIN' ABOUT PRACTICE, MAN

Published: June 12, 2018, 3:41 p.m.
Duration: 35 minutes 26 seconds

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Episode 18: Empathy, Sympathy, and Our Impact as Coaches

Published: June 8, 2018, 1:08 p.m.
Duration: 20 minutes 57 seconds

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Episode 17: Where is My Mind?

Published: June 7, 2018, 5:29 p.m.
Duration: 34 minutes 36 seconds

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Episode 16: Patience in the Pursuit of Strength...and My Biggest Fear

Published: June 3, 2018, 9:26 p.m.
Duration: 43 minutes 56 seconds

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Episode 15: CrossFit East Regionals, Sugar Hangovers, and Overcoming Anxiety and Fear

Published: May 22, 2018, 4:26 p.m.
Duration: 47 minutes 48 seconds

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Episode 14: Fatherhood, Mentorship, Leadership

Published: May 10, 2018, 4:38 p.m.
Duration: 46 minutes 13 seconds

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Expectations, The Grind, and Why I Returned to CrossFit

Published: May 1, 2018, 9:30 p.m.
Duration: 46 minutes 17 seconds

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Mindset and Sustainability: Fitness For the Long Haul

Published: April 28, 2018, 4:26 p.m.
Duration: 57 minutes 48 seconds

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Part 2: Letting Go. Being Present. Moving Forward.

Published: April 16, 2018, 9:37 p.m.
Duration: 38 minutes 30 seconds

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Part 1: Letting Go. Being Present. Moving Forward.

Published: April 10, 2018, 6:53 p.m.
Duration: 1 hour 4 minutes 54 seconds

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GET OFF YOUR HIGH HORSE

Published: April 10, 2018, 5:16 p.m.
Duration: 56 minutes 14 seconds

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MONDAY MAYHEM (a little ranty...)

Published: April 7, 2018, 11:44 p.m.
Duration: 44 minutes 1 second

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Insecurity as a Coach and Athlete

Published: April 5, 2018, 1 p.m.
Duration: 29 minutes 26 seconds

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Perspective! Destination: Snap City and Beyond!

Published: March 27, 2018, 11:30 p.m.
Duration: 43 minutes 13 seconds

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The Ying and Yang of Positivity

Published: March 23, 2018, 10:14 p.m.
Duration: 28 minutes 28 seconds

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COMEBACK KID

Published: March 22, 2018, 3:54 p.m.
Duration: 32 minutes 21 seconds

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"Oh Jonny Boy, the Pipes the Pipes Are Calling"

Published: March 19, 2018, 1:14 a.m.
Duration: 15 minutes 1 second

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Your Momma Still Loves You if You Can't RX

Published: March 15, 2018, 12:43 p.m.
Duration: 15 minutes 1 second

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Mike D and the Sure Shot Podcast

Published: March 13, 2018, 9:01 p.m.
Duration: 13 minutes 4 seconds

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