Podcasts Health & Fitness Fitness The Healthynomics Podcast
The Healthynomics Podcast

The Healthynomics Podcast

5 episodes

We help beginner runners get started. Whether you're looking to lose weight or get fit, we provide tips to help you become a runner for life.

Podcasts

Episode 35: Exploring (and Pushing Through) Your Limits as a Runner

Published: Jan. 30, 2020, 2:34 p.m.
Duration: 45 minutes 21 seconds

Listed in: Fitness

HN 34: How to Make Running a Powerful Habit (And Finally Overcome Your Lack of Motivation!)

Published: April 3, 2019, 6:21 p.m.
Duration: 49 minutes 31 seconds

Listed in: Fitness

HN 33: #IHaveARunnersBody (With Dorothy Beal)

Published: Dec. 7, 2017, 7:38 p.m.
Duration: 46 minutes 5 seconds

Listed in: Fitness

HN 32: You Can't Stop Running Until You Start (With Mark Remy)

Published: May 23, 2017, 12:50 a.m.
Duration: 56 minutes 50 seconds

Listed in: Fitness

HN 31: Running High Mileage is a Privilege, Not a Right (With Nate Helming)

Published: April 25, 2017, 12:13 a.m.
Duration: 54 minutes 5 seconds

Listed in: Fitness