The Healthy Rebellion Radio

The Healthy Rebellion Radio

99 episodes

The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

Podcasts

Essential Tremor and GABA, Alcohol, Cauliflower Ear | THRR171

Published: Dec. 1, 2023, 9:56 p.m.
Duration: 37 minutes 58 seconds

Listed in: Nutrition

Genetics vs Epigenetics: A Deep Dive into Robbs DNA | THRR170

Published: Nov. 24, 2023, 5 a.m.
Duration: 48 minutes 20 seconds

Listed in: Nutrition

High Blood Pressure, Lifting Philosophy, Fungal Rash | THRR169

Published: Nov. 17, 2023, 4 p.m.
Duration: 50 minutes 26 seconds

Listed in: Nutrition

Your Gym is Too Important to Screw Up with Craig Patterson | Salty Talk 047 | THRR

Published: Nov. 10, 2023, 10:20 p.m.
Duration: 1 hour 36 minutes 1 second

Listed in: Nutrition

Does Red Meat Cause Type II Diabetes with Diana Rodgers | Salty Talk 046 | THRR

Published: Oct. 28, 2023, 1:30 a.m.
Duration: 55 minutes 35 seconds

Listed in: Nutrition

Blood Sugar Fluctuations, Paleo at Altitude, BJJ in Your 40s | THRR168

Published: Oct. 13, 2023, 4 a.m.
Duration: 41 minutes 30 seconds

Listed in: Nutrition

Obstacle Course Training, Salt Intake | THRR167

Published: Sept. 29, 2023, 4 a.m.
Duration: 27 minutes 16 seconds

Listed in: Nutrition

DEXA Scan Reliability, Which Pillar to Prioritize, Masking | THRR166

Published: Sept. 15, 2023, 3:38 p.m.
Duration: 39 minutes 48 seconds

Listed in: Nutrition

DIM Supplement, Loss of Appetite During Reset, Vasectomy | THRR165

Published: Sept. 8, 2023, 4 a.m.
Duration: 46 minutes 10 seconds

Listed in: Nutrition

Death by Lab Work, ApoB Confusion, Cholesterol and Diet | THRR164

Published: Aug. 18, 2023, 2:14 p.m.
Duration: 1 hour 2 minutes 34 seconds

Listed in: Nutrition

Caffeine, TRT, Jiu Jitsu | THRR163

Published: Aug. 11, 2023, 7:36 p.m.
Duration: 1 hour 9 minutes 5 seconds

Listed in: Nutrition

High Protein and GFR, Immune thrombocytopenia, Constipation | THRR162

Published: Aug. 4, 2023, 2:30 p.m.
Duration: 50 minutes 1 second

Listed in: Nutrition

Elevated Prolactin, Phenibut Alternatives, Omega 3's | THRR161

Published: July 28, 2023, 4 a.m.
Duration: 40 minutes 28 seconds

Listed in: Nutrition

Intestinal Methane Overgrowth, Caloric Deficit and Body Composition | THRR160

Published: July 17, 2023, 2:06 p.m.
Duration: 50 minutes 57 seconds

Listed in: Nutrition

Physiological Insulin Resistance, Giardia and Parasites, What to Eat | THRR159

Published: July 7, 2023, 2:20 p.m.
Duration: 36 minutes 35 seconds

Listed in: Nutrition

Too Much Cardio, Red Meat, Fruit and Non Alcoholic Fatty Liver Disease | THRR158

Published: July 1, 2023, 4:45 p.m.
Duration: 45 minutes 36 seconds

Listed in: Nutrition

Fasting When Sick, Peptides, Red Meat and Prostatitis | THRR157

Published: June 23, 2023, 4 a.m.
Duration: 39 minutes 51 seconds

Listed in: Nutrition

Seed Oils, Chrons, Downside of Coffee | THRR156

Published: June 16, 2023, 4 a.m.
Duration: 29 minutes 53 seconds

Listed in: Nutrition

TBI and De-Aging the Brain with John Welbourn | Salty Talk 045 | THRR

Published: June 9, 2023, 4 a.m.
Duration: 1 hour 45 minutes 45 seconds

Listed in: Nutrition

Type A Personality Blood Glucose, Coatings on Fruit | THRR155

Published: June 2, 2023, 4 a.m.
Duration: 48 minutes 46 seconds

Listed in: Nutrition

Protein Timing, Menopause Symptoms, Anti Nutrients| THRR154

Published: May 26, 2023, 4 a.m.
Duration: 38 minutes 34 seconds

Listed in: Nutrition

Improving Carb Tolerance, MCT Oil, Kids and Food | THRR153

Published: May 19, 2023, 4 a.m.
Duration: 1 hour 3 seconds

Listed in: Nutrition

Unresponsive Gastritis, Beef Liver in Milk, Steps Per Day | THRR152

Published: May 12, 2023, 4 a.m.
Duration: 39 minutes 57 seconds

Listed in: Nutrition

Vitamin Capsule Additives, Blood Type and Protein, The Road Not Traveled | THRR151

Published: May 5, 2023, 4 a.m.
Duration: 39 minutes 46 seconds

Listed in: Nutrition

Weight Gain, Inflammation, Cholesterol | THRR150

Published: April 28, 2023, 4 a.m.
Duration: 47 minutes 7 seconds

Listed in: Nutrition

Leucine, Cold Plunge, Perfect Aminos, Testosterone | THRR149

Published: April 14, 2023, 4 a.m.
Duration: 58 minutes 49 seconds

Listed in: Nutrition

REM Sleep, Toddler Protein, Remote Work Community | THRR148

Published: April 7, 2023, 4 a.m.
Duration: 51 minutes 39 seconds

Listed in: Nutrition

TikTok Bill, Tofu and Testosterone, Senior Fitness | THRR147

Published: March 31, 2023, 4 a.m.
Duration: 45 minutes 52 seconds

Listed in: Nutrition

TRT, High Protein and Sleep, Medication Induced Fibromyalgia | THRR146

Published: March 24, 2023, 4 a.m.
Duration: 1 hour 11 minutes 37 seconds

Listed in: Nutrition

Protein and Sarcopenia, Exercise and Liver Enzymes | THRR145

Published: March 10, 2023, 5 a.m.
Duration: 37 minutes 35 seconds

Listed in: Nutrition

Muscle Protein Synthesis, Early Onset Parkinsons, Creatine and Kidney Function | THRR144

Published: March 3, 2023, 5 a.m.
Duration: 52 minutes 30 seconds

Listed in: Nutrition

Freedom To Transact | THRR143

Published: Feb. 24, 2023, 5 a.m.
Duration: 58 minutes 35 seconds

Listed in: Nutrition

Oxidized PUFAs, Salt and Insulin Resistance, HRT | THRR142

Published: Feb. 17, 2023, 5 a.m.
Duration: 43 minutes 35 seconds

Listed in: Nutrition

Carnivore Identity Crisis, IF and Blood Glucose, Severe Constipation | THRR141

Published: Feb. 10, 2023, 5 a.m.
Duration: 42 minutes 42 seconds

Listed in: Nutrition

Exercise and IBD, Umbilical Hernia Recovery, Regular Eggs | THRR140

Published: Feb. 3, 2023, 5 a.m.
Duration: 33 minutes 5 seconds

Listed in: Nutrition

Heavy Metals in Canned Fish, Activated Charcoal, TBI and Addiction | THRR139

Published: Jan. 27, 2023, 5 a.m.
Duration: 38 minutes 21 seconds

Listed in: Nutrition

Post Workout Crash, Salt and Obesity, Wellness to QAnon Pipeline | THRR138

Published: Jan. 13, 2023, 5 a.m.
Duration: 54 minutes 12 seconds

Listed in: Nutrition

Fermentation, Preventing Muscle Loss, Whey Isolate | THRR137

Published: Jan. 6, 2023, 5 a.m.
Duration: 47 minutes 4 seconds

Listed in: Nutrition

Nitrite Sensitivity, Trouble After Hormones, Keto Breastfeeding | THRR136

Published: Dec. 30, 2022, 5 a.m.
Duration: 35 minutes 40 seconds

Listed in: Nutrition

Rucking Demands, Meat Snack Ideas, More Zone 2 | THRR135

Published: Dec. 23, 2022, 5 a.m.
Duration: 40 minutes 18 seconds

Listed in: Nutrition

Restless Leg Syndrome, Raynauds, Stressful Schedules, Zone 2 Cardio | THRR134

Published: Dec. 9, 2022, 5 a.m.
Duration: 51 minutes 36 seconds

Listed in: Nutrition

Ketones for Energy Boost, Thyroid and Iodine, Surgery Recovery | THRR133

Published: Dec. 2, 2022, 5 a.m.
Duration: 34 minutes 19 seconds

Listed in: Nutrition

Tendon Pain, Fueling Metabolism vs Calorie Restriction, Chicken Nutrient Density | THRR132

Published: Nov. 25, 2022, 5:57 p.m.
Duration: 30 minutes 59 seconds

Listed in: Nutrition

Zone 2 Cardio, BJJ Bruising, Urge to Pee in Cold Weather | THRR131

Published: Nov. 18, 2022, 5 a.m.
Duration: 35 minutes 6 seconds

Listed in: Nutrition

Protein Quality, Brain Fog after Training, Conflicting Info | THRR130

Published: Nov. 11, 2022, 5 a.m.
Duration: 35 minutes 5 seconds

Listed in: Nutrition

Joint Pain, PCOS, Achilles Tendon Rehab | THRR129

Published: Nov. 4, 2022, 4 a.m.
Duration: 47 minutes 16 seconds

Listed in: Nutrition

Slow Metabolism, Diet for Cystic Fibrosis, Gainz and Inflammation | THRR128

Published: Oct. 28, 2022, 4:24 a.m.
Duration: 38 minutes 37 seconds

Listed in: Nutrition

Protein Per Meal, Blood Sugar Regulation, Vasectomy Follow-Up | THRR127

Published: Oct. 21, 2022, 4 a.m.
Duration: 42 minutes 6 seconds

Listed in: Nutrition

Weight Loss Stall, Zone 2 Cardio, Gadolinium Toxicity | THRR126

Published: Oct. 7, 2022, 4:32 a.m.
Duration: 31 minutes 24 seconds

Listed in: Nutrition

Pooping Rocks and Acid Reflux, HCL Supplementation, Baobab Fruit | THRR125

Published: Sept. 30, 2022, 4 a.m.
Duration: 24 minutes 23 seconds

Listed in: Nutrition

Liver Taste, Long Covid, Vertical Farming | THRR124

Published: Sept. 23, 2022, 7:04 p.m.
Duration: 48 minutes 54 seconds

Listed in: Nutrition

Lasik, Fitness After Cancer, Essential Tremor | THRR123

Published: Sept. 16, 2022, 4 a.m.
Duration: 38 minutes 48 seconds

Listed in: Nutrition

All Things Nutrient Density with Chris Kresser | Salty Talk 044 | THRR

Published: Sept. 9, 2022, 5 a.m.
Duration: 1 hour 32 minutes 26 seconds

Listed in: Nutrition

Kratom, Lab Meat Health, Vaccine Confidence | THRR122

Published: Sept. 2, 2022, 4 a.m.
Duration: 53 minutes 25 seconds

Listed in: Nutrition

Billionaires, Regenerative Ag, and BS | Salty Talk 043 | THRR

Published: Aug. 26, 2022, 4 a.m.
Duration: 57 minutes 18 seconds

Listed in: Nutrition

Gut Microbiome With No Colon And Daily Antibiotics , Queasy While Running | THRR121

Published: Aug. 19, 2022, 4 a.m.
Duration: 56 minutes 38 seconds

Listed in: Nutrition

Relationship-Ending Gas, Kidney Stones | THRR120

Published: Aug. 12, 2022, 4 a.m.
Duration: 32 minutes 51 seconds

Listed in: Nutrition

Fruit Sugar, Tired From BJJ | THRR119

Published: Aug. 5, 2022, 4:12 a.m.
Duration: 29 minutes 58 seconds

Listed in: Nutrition

Chronic Wasting Disease In Deer, Digestion Woes, Avoiding Organic Foods | THRR118

Published: July 29, 2022, 4:14 a.m.
Duration: 38 minutes 18 seconds

Listed in: Nutrition

Dutch Farmer Protest | THRR117

Published: July 22, 2022, 4 a.m.
Duration: 37 minutes 55 seconds

Listed in: Nutrition

Blood Glucose Testing Confusion, Red Meat Face Rash, Healthy Omega-6 | THRR116

Published: July 8, 2022, 4 a.m.
Duration: 38 minutes 27 seconds

Listed in: Nutrition

Low Glucose CGM Reading While Keto , Feeding Kids, Coffee Enemas | THRR115

Published: July 1, 2022, 4 a.m.
Duration: 31 minutes 52 seconds

Listed in: Nutrition

Beef Warning Label, GABA, Paleo-Era Life Expectancy | THRR114

Published: June 24, 2022, 4 a.m.
Duration: 41 minutes 38 seconds

Listed in: Nutrition

Protein For Kids, Mattress Coils Causing Cancer, Bioenergetic View of Health | THRR113

Published: June 17, 2022, 4 a.m.
Duration: 46 minutes 10 seconds

Listed in: Nutrition

Protein For 2 Meals A Day, Erections, Functional Dyspepsia | THRR112

Published: June 10, 2022, 4 a.m.
Duration: 30 minutes 11 seconds

Listed in: Nutrition

Sauna Sweating, Celiac Testing, Generational Health Effects | THRR111

Published: June 3, 2022, 4 a.m.
Duration: 32 minutes 27 seconds

Listed in: Nutrition

The Real Deal In Brazil with Diana Rodgers - Salty Talk 042 | THRR

Published: May 20, 2022, 4:30 a.m.
Duration: 57 minutes 30 seconds

Listed in: Nutrition

Predicting Future Food, Sunflower Oil in Fish Oil, Electrolyte Stomach Upset | THRR110

Published: May 13, 2022, 5 a.m.
Duration: 31 minutes 35 seconds

Listed in: Nutrition

Keto for MS, Iron Overload, Credibility Sans RD | THRR109

Published: May 6, 2022, 4 a.m.
Duration: 36 minutes 39 seconds

Listed in: Nutrition

Orange Juice Cereal, Kidney Stones, Sunlight Allergy | THRR108

Published: April 29, 2022, 4 a.m.
Duration: 36 minutes 37 seconds

Listed in: Nutrition

Covid Immune Depletion, Baby Food, Remembering Brian Tait | THRR107

Published: April 22, 2022, 4 a.m.
Duration: 36 minutes 37 seconds

Listed in: Nutrition

Protein For Kids, Hyperthyroid Meds Weight Gain, Sleep Struggles | THRR106

Published: April 8, 2022, 4 a.m.
Duration: 38 minutes 10 seconds

Listed in: Nutrition

Kombucha Sugar, Dementia Prevention, Salt Causing Atherosclerosis Claim | THRR105

Published: April 1, 2022, 4 a.m.
Duration: 30 minutes 49 seconds

Listed in: Nutrition

Fermented Beet Nitrates, Genetic Stroke Test, Salt and Blood Pressure | THRR104

Published: March 25, 2022, 4 a.m.
Duration: 45 minutes 58 seconds

Listed in: Nutrition

mRNA Vaccine Changing DNA, Long Haul Covid, Balancing Blood Sugar During Pregnancy | THRR103

Published: March 18, 2022, 4 a.m.
Duration: 45 minutes 44 seconds

Listed in: Nutrition

Metabolic Syndrome and Cancer, Bingeing Whole Foods, Tired Vegetarian | THRR102

Published: March 11, 2022, 5 a.m.
Duration: 40 minutes 26 seconds

Listed in: Nutrition

Baby's Poor Digestion, Beef Liver Sourcing, Essential Tremor | THRR101

Published: March 4, 2022, 3:41 p.m.
Duration: 42 minutes 4 seconds

Listed in: Nutrition

Friday Grab Bag | Salty Talk 041 | THRR

Published: Feb. 18, 2022, 2 p.m.
Duration: 45 minutes 42 seconds

Listed in: Nutrition

Canadian Trucker Convoy, Vitamin D3, and Terrorism Advisory OH MY! | Salty Talk 040 | THRR

Published: Feb. 11, 2022, 5 a.m.
Duration: 56 minutes 57 seconds

Listed in: Nutrition

Still no mention of HEALTH? | Salty Talk 039 | THRR

Published: Feb. 4, 2022, 5 a.m.
Duration: 55 minutes 26 seconds

Listed in: Nutrition

DNA Based Diets, Long-Term Keto, Essential Tremor | THRR100

Published: Jan. 28, 2022, 5 a.m.
Duration: 46 minutes

Listed in: Nutrition

Training While Calorie Restricted, Getting Enough Protein, Kids and Lockdown | THRR099

Published: Jan. 21, 2022, 5 a.m.
Duration: 32 minutes 11 seconds

Listed in: Nutrition

Bastardization of the Scientific Method, Brain Fog, Baby Veganism Danger | THRR098

Published: Jan. 14, 2022, 5 a.m.
Duration: 50 minutes 22 seconds

Listed in: Nutrition

Covid Policies, Creatine and Kidney Function, Immunity and Caloric Intake | THRR097

Published: Jan. 7, 2022, 5 a.m.
Duration: 30 minutes 21 seconds

Listed in: Nutrition

Vaccine Hesitancy, CBD and Testosterone, Omega 3:6 While Reducing Sat. Fat | THRR096

Published: Dec. 31, 2021, 5 a.m.
Duration: 49 minutes 44 seconds

Listed in: Nutrition

Starbucks, Soy Milk, and Sustainability with Diana Rodgers (Chat 2) | Salty Talk 038 | THRR

Published: Dec. 24, 2021, 5 a.m.
Duration: 46 minutes 25 seconds

Listed in: Nutrition

Infant Leaky Gut, Firefighter Fueling, Excessive Nicotine | THRR095

Published: Dec. 17, 2021, 5 a.m.
Duration: 40 minutes 43 seconds

Listed in: Nutrition

On Health And Freedom | Salty Talk 037 | THRR

Published: Dec. 10, 2021, 5 a.m.
Duration: 56 minutes 34 seconds

Listed in: Nutrition

Omicron Variant, Plant Defenses, Extreme Sleep Schedule | THRR094

Published: Dec. 3, 2021, 5 a.m.
Duration: 59 minutes 41 seconds

Listed in: Nutrition

Substack Goodness | Salty Talk 036 | THRR

Published: Nov. 19, 2021, 5 a.m.
Duration: 1 hour 56 seconds

Listed in: Nutrition

Regenerative Ag and Food Policy with Diana Rodgers (Chat 1) | Salty Talk 035 | THRR

Published: Nov. 12, 2021, 5 a.m.
Duration: 1 hour 9 minutes 49 seconds

Listed in: Nutrition

Covid, Research, and Epistemology: A Conversation with Chris Masterjohn PhD | Salty Talk 034 | THRR

Published: Nov. 5, 2021, 4 a.m.
Duration: 1 hour 16 minutes 57 seconds

Listed in: Nutrition

Sleep Trouble After Training, Aging and Belly Fat, Is "Prepping" The Only Solution? | THRR093

Published: Oct. 29, 2021, 4 a.m.
Duration: 1 hour 2 minutes 34 seconds

Listed in: Nutrition

Long-Term Blood Donation, Low Body Temperature, EMF Filters and Earthing | THRR092

Published: Oct. 22, 2021, 4 a.m.
Duration: 55 minutes 5 seconds

Listed in: Nutrition

Is Ground Meat Processed Food, Nicotine Adverse Effects, Lifting With Slipped Disk | THRR091

Published: Oct. 15, 2021, 4 a.m.
Duration: 50 minutes 11 seconds

Listed in: Nutrition

Fitness Targets After 50, Butyrate for Gut Health, Protein and Cholesterol | THRR090

Published: Oct. 8, 2021, 4 a.m.
Duration: 43 minutes 29 seconds

Listed in: Nutrition

Testosterone Boosting, Non-Marine Omega-3, Grass-Fed Meat Importance | THRR089

Published: Oct. 1, 2021, 4 a.m.
Duration: 52 minutes 5 seconds

Listed in: Nutrition

Child Constipation, Fasting and Fast Twitch Muscle, Best Animal Bone Broth | THRR088

Published: Sept. 17, 2021, 4 a.m.
Duration: 31 minutes 58 seconds

Listed in: Nutrition

Immunodeficiency, BPPV Vertigo, Alzheimer's | THRR087

Published: Sept. 10, 2021, 4 a.m.
Duration: 44 minutes 34 seconds

Listed in: Nutrition

Methane Mitigation, Kids Trying New Foods, Covid Food Aversions | THRR086

Published: Sept. 3, 2021, 4 a.m.
Duration: 40 minutes 21 seconds

Listed in: Nutrition

Carnivore Lactose Tolerance, Ancestral Food Suitability, Gut Health After C. Diff. | THRR084

Published: Aug. 13, 2021, 4 a.m.
Duration: 45 minutes 36 seconds

Listed in: Nutrition

DNA Testing For Ideal Diet/Exercise, Nitrates/Nitrites, Normal Blood Pressure | THRR083

Published: Aug. 6, 2021, 4 a.m.
Duration: 38 minutes

Listed in: Nutrition

Lean Mass Hyper Responder, Bile Reflux, Diverticulitis Recovery | THRR082

Published: July 30, 2021, 4 a.m.
Duration: 54 minutes 48 seconds

Listed in: Nutrition

Milk Weight Gainer, Soy Based Cleaner, Saw Palmetto Supplement | THRR081

Published: July 23, 2021, 4 a.m.
Duration: 37 minutes

Listed in: Nutrition

Thin Stools, Pitting Edema, Nicotine and Caffeine | THRR080

Published: July 9, 2021, 4 a.m.
Duration: 51 minutes 47 seconds

Listed in: Nutrition

What's Your Cardiovascular Disease Risk? A Discussion With Dr. Bill Cromwell | Salty Talk 033 | THRR

Published: July 2, 2021, 4 a.m.
Duration: 1 hour 57 minutes 38 seconds

Listed in: Nutrition

Juicing for GERD, Dark Beer, Chin-ups | THRR079

Published: June 25, 2021, 4 a.m.
Duration: 52 minutes 10 seconds

Listed in: Nutrition

FDA requiring Rx for NAC| Salty Talk 032 | THRR

Published: June 18, 2021, 4 a.m.
Duration: 30 minutes 53 seconds

Listed in: Nutrition

Testosterone Crash, Tight Muscles, Achy Body Post Partum | THRR078

Published: June 11, 2021, 4 a.m.
Duration: 57 minutes 16 seconds

Listed in: Nutrition

Kids, Phones, Sex Trafficking | Salty Talk 031 | THRR

Published: May 28, 2021, 4 a.m.
Duration: 33 minutes 48 seconds

Listed in: Nutrition

Fasting Inhibiting Muscle, No Sun For Pretty Skin, Using Mice For Diet Science | THRR077

Published: May 21, 2021, 4 a.m.
Duration: 56 minutes 2 seconds

Listed in: Nutrition

Bariatric Carnivore, Early Puberty, Poo Frequency | THRR076

Published: May 14, 2021, 4 a.m.
Duration: 48 minutes 7 seconds

Listed in: Nutrition

Fat and Carbs Together, Too Much Salt, Fermented Cabbage | THRR075

Published: May 7, 2021, 4 a.m.
Duration: 50 minutes 53 seconds

Listed in: Nutrition

Low Acid and Overgrowth, Food Combining, Nickel Allergy and Weight Loss | THRR074

Published: April 30, 2021, 4 a.m.
Duration: 46 minutes 7 seconds

Listed in: Nutrition

Fructose IBS, HIGH IGF-1 and Cancer, Lifting and Joint Health | THRR073

Published: April 23, 2021, 4 a.m.
Duration: 53 minutes 37 seconds

Listed in: Nutrition

A COVID Solution Almost No One Is Talking About: A Conversation with Clementina Russo | Salty Talk 030 | THRR

Published: April 16, 2021, 4 a.m.
Duration: 1 hour 14 minutes 56 seconds

Listed in: Nutrition

Post-Workout Antioxidants, Low-Carb Sleep-Eating, Hyponatremia | THRR072

Published: April 9, 2021, 4 a.m.
Duration: 55 minutes 58 seconds

Listed in: Nutrition

Keto Cardiac Fibrosis, Floating Poo, Parenting Advice | THRR071

Published: April 2, 2021, 4 a.m.
Duration: 45 minutes 46 seconds

Listed in: Nutrition

Keratosis Pilaris, Eating Specific Organs, Heart Palpitations | THRR070

Published: March 26, 2021, 4 a.m.
Duration: 35 minutes 43 seconds

Listed in: Nutrition

Paleo Diet Heart Disease, Gout, BJJ and CrossFit | THRR069

Published: March 19, 2021, 4 a.m.
Duration: 50 minutes 30 seconds

Listed in: Nutrition

Sunscreen, Medication Cornstarch, Health Tax Cuts | THRR068

Published: March 12, 2021, 5 a.m.
Duration: 50 minutes 33 seconds

Listed in: Nutrition

Protein Absorbed Per Meal, Keto Backpacking, When to Recalculate Macros | THRR067

Published: March 5, 2021, 5 a.m.
Duration: 51 minutes 10 seconds

Listed in: Nutrition

Hormone Replacement, Potassium and Metabolic Disorders, Toenail Fungus | THRR066

Published: Feb. 26, 2021, 5 a.m.
Duration: 50 minutes 11 seconds

Listed in: Nutrition

Carnivore Muscle Soreness, Lp(a) and CVD Risk, Cold Plunge | THRR065

Published: Feb. 19, 2021, 5 a.m.
Duration: 46 minutes 49 seconds

Listed in: Nutrition

Tough with Greg Everett | Salty Talk 029 | THRR

Published: Feb. 12, 2021, 5 a.m.
Duration: 1 hour 9 minutes 6 seconds

Listed in: Nutrition

Anti-Histamines, Probiotic Fart Quality, SIBO After C-Section | THRR064

Published: Feb. 5, 2021, 5 a.m.
Duration: 39 minutes 19 seconds

Listed in: Nutrition

Antidepressants, Vasectomy, Prednisone and Insulin Resistance | THRR063

Published: Jan. 29, 2021, 5 a.m.
Duration: 1 hour 5 minutes 1 second

Listed in: Nutrition

Vit. D While Pregnant, Most Impactful Blood Tests, Carnivore Calcium Needs | THRR 062

Published: Jan. 22, 2021, 5 a.m.
Duration: 51 minutes 35 seconds

Listed in: Nutrition

Hair Loss and Sleep Issues, Eating Liver, Carnitine Argument | THRR061

Published: Jan. 15, 2021, 5 a.m.
Duration: 59 minutes 36 seconds

Listed in: Nutrition

Cancer, Lipids in Black People, Water Before Bed | THRR060

Published: Jan. 8, 2021, 5 a.m.
Duration: 48 minutes 56 seconds

Listed in: Nutrition

Tanning Beds for Vit D, Creatine at 40+, Eating Enough Protein | THRR059

Published: Jan. 1, 2021, 4:38 p.m.
Duration: 1 hour 5 minutes 35 seconds

Listed in: Nutrition

Can Do: A Conversation with Adam Bremen | Salty Talk 028 | THRR

Published: Dec. 21, 2020, 9:57 p.m.
Duration: 1 hour 12 minutes 56 seconds

Listed in: Nutrition

Medicare, Exponential Debt, and You | Salty Talk 027 | THRR

Published: Dec. 18, 2020, 5:16 p.m.
Duration: 58 minutes 50 seconds

Listed in: Nutrition

Hungry Carnivore, Weight Loss Plateau, Exercise Affecting Handwriting | THRR058

Published: Dec. 11, 2020, 5 a.m.
Duration: 59 minutes 39 seconds

Listed in: Nutrition

Discordance Theory | Salty Talk 026 | THRR

Published: Dec. 7, 2020, 6:32 p.m.
Duration: 39 minutes 58 seconds

Listed in: Nutrition

Sugar Addiction, Visceral Fat, Melatonin for Kids | THRR057

Published: Dec. 4, 2020, 5 a.m.
Duration: 49 minutes 43 seconds

Listed in: Nutrition

Off-Gassing, BJJ Safety, Bone Broth and SIBO | THRR056

Published: Nov. 27, 2020, 5 a.m.
Duration: 50 minutes 12 seconds

Listed in: Nutrition

Smoking vs Weight Loss | Salty Talk 025 | THRR

Published: Nov. 20, 2020, 6:41 p.m.
Duration: 46 minutes 51 seconds

Listed in: Nutrition

Bean Protocol, Managing Bipolar, TRT and Autophagy | THRR055

Published: Nov. 13, 2020, 5 a.m.
Duration: 48 minutes 44 seconds

Listed in: Nutrition

Carnivore Evolution, Magnesium Sensitivity, Body Cells and Light | THRR054

Published: Nov. 6, 2020, 3:15 p.m.
Duration: 46 minutes 48 seconds

Listed in: Nutrition

Great Barrington Declaration | Salty Talk 024 | THRR

Published: Nov. 5, 2020, 1:41 a.m.
Duration: 1 hour 23 minutes 22 seconds

Listed in: Nutrition

Pregnancy Glucose Test, Strongman Nutrition, Dawn Phenomenon | THRR053

Published: Oct. 30, 2020, 4 a.m.
Duration: 1 hour 2 minutes 22 seconds

Listed in: Nutrition

Bone Broth Histamine, Kidney Disease, Muscle Mass | THRR052

Published: Oct. 23, 2020, 4 a.m.
Duration: 52 minutes 30 seconds

Listed in: Nutrition

Meat Viruses, Blunting Muscle Growth, DIY Cryotherapy | THRR051

Published: Oct. 16, 2020, 4 a.m.
Duration: 50 minutes 43 seconds

Listed in: Nutrition

Avoiding Statins, Keto Body Fat, Low Back Pain | THRR050

Published: Oct. 9, 2020, 4 a.m.
Duration: 1 hour 59 seconds

Listed in: Nutrition

The Social Dilemma: A Discussion | Salty Talk 023 | THRR

Published: Oct. 5, 2020, 5:38 p.m.
Duration: 53 minutes 28 seconds

Listed in: Nutrition

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

Published: Oct. 2, 2020, 4 a.m.
Duration: 1 hour 6 minutes 47 seconds

Listed in: Nutrition

Sarcopenia, Net Carbs, Ammonia Sweat | THRR048

Published: Sept. 25, 2020, 4 a.m.
Duration: 48 minutes 5 seconds

Listed in: Nutrition

Acne, Long-Term Imodium, Salt and Diarrhea | THRR047

Published: Sept. 18, 2020, 4 a.m.
Duration: 54 minutes 1 second

Listed in: Nutrition

Workout Rage, Cancer Foods, Sauna | THRR046

Published: Sept. 11, 2020, 4 a.m.
Duration: 57 minutes 15 seconds

Listed in: Nutrition

Bloodwork Breakdown | Salty Talk 022 | THRR

Published: Sept. 8, 2020, 4 a.m.
Duration: 55 minutes 39 seconds

Listed in: Nutrition

Sex Hormones, Protein and Alzheimer's, Healthy Vegetarians | THRR045

Published: Sept. 4, 2020, 4 a.m.
Duration: 39 minutes 20 seconds

Listed in: Nutrition

Robb and Nicki Talk About Homeschooling | Salty Talk 021 | THRR

Published: Aug. 31, 2020, 7:20 p.m.
Duration: 1 hour 21 minutes 27 seconds

Listed in: Nutrition

Masks, Ketosis and Candida, Beef Growth Hormones | THRR044

Published: Aug. 28, 2020, 4 a.m.
Duration: 1 hour 1 minute 59 seconds

Listed in: Nutrition

The Past, Present, and Future of the Paleo Movement: A Conversation with Hamilton Stapell | Salty Talk 020 | THRR

Published: Aug. 24, 2020, 4:53 p.m.
Duration: 1 hour 19 minutes 2 seconds

Listed in: Nutrition

Coffee Chemicals, Chomping Teeth, Vegan and Low T | THRR043

Published: Aug. 21, 2020, 4 a.m.
Duration: 53 minutes 39 seconds

Listed in: Nutrition

Fat Fueled Sheep Hunting with Gina Shively | Salty Talk 019 | THRR

Published: Aug. 17, 2020, 9:08 p.m.
Duration: 38 minutes 54 seconds

Listed in: Nutrition

Chlorinated Chicken, High Keto Blood Sugar, Low Carb Menstrual Issues | THRR042

Published: Aug. 14, 2020, 4 a.m.
Duration: 1 hour 8 minutes 52 seconds

Listed in: Nutrition

Avoiding Weight Regain, Sodium and Breastmilk, Keto and High LDL | THRR041

Published: Aug. 7, 2020, 4 a.m.
Duration: 55 minutes 40 seconds

Listed in: Nutrition

Carnivore Code: Interview with Dr. Paul Saladino | Salty Talk 018 | THRR

Published: Aug. 3, 2020, 10:41 p.m.
Duration: 1 hour 32 minutes 47 seconds

Listed in: Nutrition

Keto Breastfeeding, Conventional Meat Cuts, Fasted BJJ | THRR040

Published: July 31, 2020, 4 a.m.
Duration: 45 minutes 12 seconds

Listed in: Nutrition

Ketosis, Redox Potential, and Monitoring: Interview with Trey Suntrup | Salty Talk 017 | THRR

Published: July 27, 2020, 5:28 p.m.
Duration: 1 hour 24 minutes 29 seconds

Listed in: Nutrition

Toxic Cinnamon, Increasing Testosterone, Carbs for Fat Loss | THRR039

Published: July 24, 2020, 4 a.m.
Duration: 39 minutes 8 seconds

Listed in: Nutrition

Covid Update: Treatments and Perspective | Salty Talk 016 | THRR

Published: July 20, 2020, 5:09 p.m.
Duration: 1 hour 3 minutes 51 seconds

Listed in: Nutrition

Elemental Diets, Fatigue During COVID, Heart Disease | THRR 038

Published: July 17, 2020, 4 a.m.
Duration: 50 minutes 21 seconds

Listed in: Nutrition

Rhabdo, Low Dose Naltrexone, Amino Acid Supplementation | THRR037

Published: July 10, 2020, 4 a.m.
Duration: 50 minutes 17 seconds

Listed in: Nutrition

The Guardian's 18 Arguments For Eating Meat Debunked | Salty Talk 015 | THRR

Published: July 6, 2020, 9:04 p.m.
Duration: 1 hour 6 minutes 2 seconds

Listed in: Nutrition

Lifelong Vegetarian, Covid and Cholesterol, Alcoholic Kombucha | THRR036

Published: July 3, 2020, 4 a.m.
Duration: 41 minutes 49 seconds

Listed in: Nutrition

A Conversation with Kirk Parsley, MD | Salty Talk 014 | THRR

Published: June 29, 2020, 5:37 p.m.
Duration: 1 hour 16 minutes 26 seconds

Listed in: Nutrition

Stevia a Steroid?, Telomeres, Processed Meat | THRR035

Published: June 26, 2020, 4 a.m.
Duration: 37 minutes 12 seconds

Listed in: Nutrition

A Conversation with Craig Patterson of MadLab | Salty Talk 013 | THRR

Published: June 22, 2020, 6:29 p.m.
Duration: 1 hour 12 minutes 43 seconds

Listed in: Nutrition

Coffee and Gut Permeability, Trauma Recovery, Homebirthing | THRR034

Published: June 19, 2020, 4 a.m.
Duration: 1 hour 44 seconds

Listed in: Nutrition

Guest Interview: Dr. Gabrielle Lyon | THRR033

Published: June 12, 2020, 4 a.m.
Duration: 1 hour 15 minutes 56 seconds

Listed in: Nutrition

Beyond Labels: A conversation with Joel Salatin and Sina McCullough | Salty Talk 012 | THRR

Published: June 8, 2020, 6:51 p.m.
Duration: 1 hour 6 minutes 18 seconds

Listed in: Nutrition

Inflammation Relief, Red Light Therapy, Loose Stools and Edema | THRR032

Published: June 5, 2020, 4 a.m.
Duration: 40 minutes 4 seconds

Listed in: Nutrition

The End of Meat is Here: Article Debunk with Diana Rodgers | Salty Talk 011 | THRR

Published: June 1, 2020, 5:24 p.m.
Duration: 1 hour 30 minutes 26 seconds

Listed in: Nutrition

Colitis, Metabolic Syndrome, Prostate Supplements | THRR031

Published: May 29, 2020, 4 a.m.
Duration: 42 minutes 24 seconds

Listed in: Nutrition

Two Hacks for Atherosclerosis | Salty Talk 010 | THRR

Published: May 26, 2020, 9:01 p.m.
Duration: 42 minutes 57 seconds

Listed in: Nutrition

Keto and Cortisol, Electrolytes while Breastfeeding, Quick Kid Breakfasts | THRR030

Published: May 22, 2020, 4 a.m.
Duration: 41 minutes 52 seconds

Listed in: Nutrition

Covid and Community: A Conversation with Dave Duley | Salty Talk 009 | THRR

Published: May 18, 2020, 5:46 p.m.
Duration: 1 hour 16 minutes 8 seconds

Listed in: Nutrition

Nut Allergies, Pregnancy Resources, Carbon Footprint of Food | THRR029

Published: May 15, 2020, 4 a.m.
Duration: 48 minutes 28 seconds

Listed in: Nutrition

Frontiers of Cancer and Autoimmune Therapy with Scotty Nelson and Ed Clay | Salty Talk 008 | THRR

Published: May 11, 2020, 5:53 p.m.
Duration: 1 hour 9 minutes 36 seconds

Listed in: Nutrition

Reverse Dieting, Chemo Recovery, Low Carb Muscle Gain | THRR028

Published: May 8, 2020, 4 a.m.
Duration: 46 minutes 29 seconds

Listed in: Nutrition

Blood Glucose, Brains, and Heart Attack | Salty Talk 007 | THRR

Published: May 4, 2020, 5:13 p.m.
Duration: 46 minutes 35 seconds

Listed in: Nutrition

Nicotine, Ass Wiping, Anesthesia, Gluten Enzymes | THRR027

Published: May 1, 2020, 4 a.m.
Duration: 37 minutes 38 seconds

Listed in: Nutrition

Vegan Lies and Meat Backlash | Salty Talk 006 | THRR

Published: April 27, 2020, 7:50 p.m.
Duration: 1 hour 15 minutes 17 seconds

Listed in: Nutrition

Tendon Repair, Ibuprofen for Sleep, Beef Protein Powder | THRR026

Published: April 24, 2020, 4 a.m.
Duration: 37 minutes 12 seconds

Listed in: Nutrition

Guest Interview: Dr. Jaime Seeman, Functional OBGYN | THRR025

Published: April 17, 2020, 4 a.m.
Duration: 1 hour 3 minutes 18 seconds

Listed in: Nutrition

Metabolic Health and COVID-19 | Salty Talk 005 | THRR

Published: April 14, 2020, 5:04 p.m.
Duration: 1 hour 4 minutes 39 seconds

Listed in: Nutrition

Keto Amenorrhea, Polycystic Kidney Disease, Diabetes | THRR024

Published: April 10, 2020, 4 a.m.
Duration: 45 minutes 43 seconds

Listed in: Nutrition

5G and Coronavirus | Salty Talk 004 | THRR

Published: April 8, 2020, 6:14 p.m.
Duration: 1 hour 52 minutes 36 seconds

Listed in: Nutrition

Low Carb Danger, Acne, Meal Timing | THRR023

Published: April 3, 2020, 4 a.m.
Duration: 39 minutes 58 seconds

Listed in: Nutrition

Coping with COVID-19, Kevin Gilmartin PhD | Salty Talk 003| THRR

Published: March 30, 2020, 4 a.m.
Duration: 48 minutes

Listed in: Nutrition

Homeschooling, Socializing While Distancing, Sanity - THRR022

Published: March 27, 2020, 4 a.m.
Duration: 42 minutes 55 seconds

Listed in: Nutrition

SARS-CoV-2 Part 2 | Salty Talk 002 | THRR

Published: March 23, 2020, 5:31 p.m.
Duration: 33 minutes 23 seconds

Listed in: Nutrition

Guest Interview: Dr. Michael Ruscio - THRR021

Published: March 20, 2020, 4 a.m.
Duration: 1 hour 28 minutes 33 seconds

Listed in: Nutrition

SARS-CoV-2 | Salty Talk 001 | THRR

Published: March 18, 2020, 8:38 p.m.
Duration: 44 minutes 17 seconds

Listed in: Nutrition

Coronavirus, Anticoagulants, Diarrhea on Keto - THRR020

Published: March 13, 2020, 4 a.m.
Duration: 53 minutes 37 seconds

Listed in: Nutrition

Autophagy, Alcohol, Vision Problems - THRR019

Published: March 6, 2020, 5 a.m.
Duration: 44 minutes 35 seconds

Listed in: Nutrition

Longevity, Statins, Blood Flow Restriction Training - THRR018

Published: Feb. 28, 2020, 5 a.m.
Duration: 44 minutes 20 seconds

Listed in: Nutrition

Guest Interview: Will Harris of White Oak Pastures - THRR017

Published: Feb. 21, 2020, 5 a.m.
Duration: 1 hour 28 minutes 23 seconds

Listed in: Nutrition

Estrogen and Soy, Detox Kits, Ketones and Blood Sugar - THRR016

Published: Feb. 14, 2020, 5 a.m.
Duration: 46 minutes 16 seconds

Listed in: Nutrition

Dangers of Stevia, Supplements, Soil Mineral Depletion | LIVE CALL: THRR015

Published: Feb. 7, 2020, 5 a.m.
Duration: 1 hour 1 minute 17 seconds

Listed in: Nutrition

BJJ Tips, Raising Kids, Smart Sweets - THRR014

Published: Jan. 31, 2020, 5 a.m.
Duration: 57 minutes 51 seconds

Listed in: Nutrition

Guest Interview: Emily Fletcher of Ziva Meditation - THRR013

Published: Jan. 24, 2020, 5 a.m.
Duration: 1 hour 15 minutes 50 seconds

Listed in: Nutrition

Carnivore Nutrients, Blood Glucose Spikes, Caloric Deficits - THRR012

Published: Jan. 17, 2020, 5 a.m.
Duration: 39 minutes 35 seconds

Listed in: Nutrition

Keto and HPA Axis Dysregulation, Antibiotic Prophylaxis, Exercise and Lack of Sleep for Moms - THRR011

Published: Jan. 10, 2020, 5 a.m.
Duration: 43 minutes 46 seconds

Listed in: Nutrition

Body Odor, Egg Sensitivity, Hyperbaric Oxygen Therapy - LIVE Call: THRR010

Published: Jan. 3, 2020, 5 a.m.
Duration: 46 minutes 27 seconds

Listed in: Nutrition

Metabolic Flexibility, Paleo MREs, Anxiety and College Student Food | THRR009

Published: Dec. 27, 2019, 5 a.m.
Duration: 43 minutes 36 seconds

Listed in: Nutrition

Tanning Beds, Strength/Aerobic Balance, Saturated Fat on Keto - THRR008

Published: Dec. 20, 2019, 5 a.m.
Duration: 39 minutes 32 seconds

Listed in: Nutrition

Fueling HIIT, Elevated Urine Creatinine, Blood Sugar Peaks | THRR007

Published: Dec. 13, 2019, 5 a.m.
Duration: 30 minutes 40 seconds

Listed in: Nutrition

Debating Vegan Doctors, Sunlight for Newborns, Training and Metabolism | LIVE Call: THRR006

Published: Dec. 6, 2019, 5 a.m.
Duration: 44 minutes 47 seconds

Listed in: Nutrition

Toxicants From Fat Loss, Gallstones and Keto, Food Sensitivities | THRR005

Published: Nov. 22, 2019, 5 a.m.
Duration: 36 minutes 4 seconds

Listed in: Nutrition

Gluten and Thyroiditis, Booze on Keto, Calcium | THRR004

Published: Nov. 15, 2019, 4:07 p.m.
Duration: 36 minutes 42 seconds

Listed in: Nutrition

Hard Gainer, Glycine at Night, Training While Sore | THRR003

Published: Nov. 8, 2019, 6:29 a.m.
Duration: 32 minutes 41 seconds

Listed in: Nutrition

Keto Diarrhea, Fatty Liver, Post Concussion Syndrome | LIVE CALL: THRR002

Published: Nov. 1, 2019, 3:49 p.m.
Duration: 1 hour 21 minutes 48 seconds

Listed in: Nutrition

Vit D and Dark Skin, Muscle Loss on Keto, Collagen Protein | THRR001

Published: Nov. 1, 2019, 3:48 p.m.
Duration: 29 minutes 25 seconds

Listed in: Nutrition

The Healthy Rebellion Radio - Trailer

Published: Oct. 26, 2019, 12:39 a.m.
Duration: 1 minute 8 seconds

Listed in: Nutrition