That's So Retrograde

That's So Retrograde

304 episodes

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

Podcasts

Ep. 333 Bye For Now

Published: Sept. 23, 2021, 7 a.m.
Duration: 1 hour 15 minutes 5 seconds

Listed in: Alternative Health

Ep. 332 Astrology in Retrogradeland: Ambis Cosmic Forecast for Fall, the Holidays, and Beyond

Published: Sept. 16, 2021, 7 a.m.
Duration: 56 minutes 25 seconds

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Ep. 331 It Sure is a Beautiful Hiatus

Published: Sept. 9, 2021, 7 a.m.
Duration: 53 minutes 58 seconds

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Ep. 328 What We're Craving? More of Molly Carmel!

Published: Aug. 19, 2021, 1:41 p.m.
Duration: 47 minutes 38 seconds

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Ep. 327 We Get An Astro Therapy Session with The Pattern's CEO Lisa Donovan

Published: Aug. 12, 2021, 7 a.m.
Duration: 54 minutes 2 seconds

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Ep. 326 In Loving Memory of Guru Jagat: A Conversation We Love

Published: Aug. 5, 2021, 7 a.m.
Duration: 41 minutes 19 seconds

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Ep. 325 All Mushrooms Are Magic with Alli Schaper, CEO & Co-founder of Multiverse

Published: July 29, 2021, 7 a.m.
Duration: 52 minutes 13 seconds

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Ep. 323 I Majored in Doula, A Nip Slip, and The Business of Birthing with Carson Meyer

Published: July 15, 2021, 7 a.m.
Duration: 52 minutes 18 seconds

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Ep. 322 Thats So Iconic: A Real Housewives Breakdown w/ Danny Pellegrino

Published: July 8, 2021, 7 a.m.
Duration: 50 minutes 48 seconds

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Ep. 321 Our At-Home Wellness Allstars ft. Higher Dose

Published: July 1, 2021, 8 a.m.
Duration: 52 minutes 3 seconds

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Ep. 320 Bloated and Anxious 2021 with the Arrae Co-Founders

Published: June 24, 2021, 7 a.m.
Duration: 43 minutes 7 seconds

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Ep. 319 A Wellness To-Do List with Corinne Foxx

Published: June 17, 2021, 7 a.m.
Duration: 50 minutes 17 seconds

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Ep. 318 Wherever I Go, There You Are with Elizabeth and Steph

Published: June 10, 2021, 7 a.m.
Duration: 46 minutes 46 seconds

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Ep. 316 WE'RE BACK! And Talking Akashic Records w/ Kariann Price

Published: June 3, 2021, 7 a.m.
Duration: 54 minutes 53 seconds

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Ep. 315 Has Your Cycle Gotten Off-Track? Listen To This with Alisa Vitti

Published: May 27, 2021, 7 a.m.
Duration: 44 minutes 29 seconds

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Ep. 314 Dear So Retrograde w/ Gabby Bernstein

Published: May 20, 2021, 7 a.m.
Duration: 49 minutes 19 seconds

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Ep. 313 Beverage Influencing with The Man Behind The Booch: GT Dave

Published: May 13, 2021, 7 a.m.
Duration: 52 minutes 34 seconds

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Ep. 312 Holy Grail Product Recs and Skin Tips w/ Elizabeth & Shani Darden

Published: May 6, 2021, 7 a.m.
Duration: 43 minutes 48 seconds

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Ep. 311 Lymphluencing with Lisa Levitt Gainsley, Author of The Book of Lymph

Published: April 29, 2021, 7 a.m.
Duration: 50 minutes 38 seconds

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Ep. 310 Career Evolution and Podcasting Tips - Elizabeth and Steph and The SOS Podcast

Published: April 22, 2021, 7 a.m.
Duration: 1 hour 1 minute 43 seconds

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Ep. 309 What Does Summer 2021 and Beyond Hold? Astro Check In w/ Shannon Aganza & Steph

Published: April 15, 2021, 7 a.m.
Duration: 49 minutes 7 seconds

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Ep. 307 Should I Freeze My Eggs? Answering Your Sexual Health Questions with Dr. Jackie

Published: April 1, 2021, 7 a.m.
Duration: 45 minutes 14 seconds

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Ep. 306 The Skin Barrier: What's Next in Skincare w/ The Nue Co

Published: March 30, 2021, 7 a.m.
Duration: 43 minutes 15 seconds

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Ep. 305 Elizabeths Tips for Doing + Sticking with The Artists Way

Published: March 25, 2021, 7 a.m.
Duration: 41 minutes 8 seconds

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Ep. 304 The Whole30 Episode with Melissa Urban

Published: March 18, 2021, 7 a.m.
Duration: 54 minutes 4 seconds

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Ep. 303 BOYFRIEND ALERT! Pandemic Dating and Astrological Compatibility with Stephanie Simbari <3

Published: March 11, 2021, 8 a.m.
Duration: 44 minutes 15 seconds

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Ep. 302 Wellness Trend Alert: Ketamine Therapy!

Published: March 4, 2021, 8 a.m.
Duration: 46 minutes 22 seconds

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Ep. 301 Our Morning Routines

Published: Feb. 25, 2021, 7:43 p.m.
Duration: 42 minutes 46 seconds

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Ep. 300 Chief Motivation Officer of our Hearts with Angela Manuel Davis

Published: Feb. 18, 2021, 6:14 p.m.
Duration: 45 minutes 25 seconds

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Ep. 299 Gimme More Immunity with Dr. Bita Nasseri and Dr. Shawn Nasseri

Published: Feb. 11, 2021, 8 a.m.
Duration: 51 minutes 14 seconds

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Ep. 298 A Course In Current Events with Marianne Williamson

Published: Feb. 4, 2021, 8 a.m.
Duration: 1 hour 3 minutes 18 seconds

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Ep. 297 2021 Astrology Chat with Ambi Kavanagh

Published: Jan. 28, 2021, 8 a.m.
Duration: 1 hour 37 seconds

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Ep. 296 2021 Wellness Trend Alert! Testing Your Health At Home with Lola Priego

Published: Jan. 21, 2021, 8 a.m.
Duration: 44 minutes 38 seconds

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Ep. 295 Numerology of 2021 with Remington Donovan

Published: Jan. 14, 2021, 8 a.m.
Duration: 47 minutes 23 seconds

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Ep. 294 Best of Wellness 2020 (Roses only) with Stephanie and Elizabeth

Published: Dec. 31, 2020, 8 a.m.
Duration: 49 minutes 40 seconds

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Ep. 293 Festive Quarantine Bae with We Met Acmes Lindsey Metselaar

Published: Dec. 24, 2020, 8 a.m.
Duration: 44 minutes 27 seconds

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Ep. 292 Chakra Clearing Sound Bath For The Holidays by Ambi Kavanagh

Published: Dec. 22, 2020, 8 a.m.
Duration: 16 minutes 16 seconds

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Ep. 291 Tips for Unleashing Your Creativity with Rachel Platten

Published: Dec. 17, 2020, 8 a.m.
Duration: 44 minutes 10 seconds

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Ep. 290 Wellness Trends and Predictions with Well+Good

Published: Dec. 10, 2020, 8 a.m.
Duration: 1 hour 4 minutes 14 seconds

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Ep. 289 Bring Your Ancestors, Lets Chat! with Ash Johns

Published: Dec. 3, 2020, 8 a.m.
Duration: 53 minutes 1 second

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Ep. 288 Reminder: Self Care is Free with Ryan Weiss

Published: Nov. 26, 2020, 8 a.m.
Duration: 40 minutes 16 seconds

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Ep. 287 That's So Silverman with Sarah Silverman

Published: Nov. 19, 2020, 8 a.m.
Duration: 53 minutes 8 seconds

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Ep. 286 Tarot Magic with Cardsy B

Published: Nov. 12, 2020, 8 a.m.
Duration: 49 minutes 26 seconds

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Ep. 285 Plant Medicine and Psychedelics with The Sabina Project

Published: Nov. 5, 2020, 8 a.m.
Duration: 56 minutes 55 seconds

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Ep. 284 Ghost Party with Medium Concetta Bertoldi

Published: Oct. 29, 2020, 7 a.m.
Duration: 47 minutes 47 seconds

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Ep. 283 October Cosmic Roundup w/ The EdibleSpirit

Published: Oct. 22, 2020, 7 a.m.
Duration: 43 minutes 8 seconds

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Ep. 282 Bonus! ASK US ANYTHING PART 2

Published: Oct. 20, 2020, 7 a.m.
Duration: 30 minutes 39 seconds

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Ep. 281 The Retrogrades and the Election with Jessica Lanyadoo and Lindsay Scola of Zodiac The Vote

Published: Oct. 15, 2020, 7 a.m.
Duration: 42 minutes 42 seconds

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Ep. 280 Introducing My 90s Playlist

Published: Oct. 13, 2020, 7 a.m.
Duration: 8 minutes 12 seconds

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Ep. 279 Erin Brockovich to the Rescue

Published: Oct. 8, 2020, 7 a.m.
Duration: 50 minutes 40 seconds

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Ep. 278 Trailblazing in the Clean Beauty Space with Dana Jackson

Published: Oct. 1, 2020, 7 a.m.
Duration: 1 hour 1 minute 15 seconds

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Ep. 277 Bonus! ASK US ANYTHING PART 1

Published: Sept. 30, 2020, 5:57 a.m.
Duration: 34 minutes 26 seconds

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Ep. 276 Business Class with Sophia Amoruso

Published: Sept. 24, 2020, 7 a.m.
Duration: 54 minutes 33 seconds

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Ep. 275 Tech Addiction SOS! With digital habits coach Tommy Sobel

Published: Sept. 17, 2020, 7 a.m.
Duration: 1 hour 12 minutes 20 seconds

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Ep. 274 Chakra Talk with Ambi Kavanagh

Published: Sept. 10, 2020, 7 a.m.
Duration: 1 hour 2 minutes 57 seconds

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Ep. 273 Closing the loop on fashion with Kristy Caylor of For Days

Published: Sept. 3, 2020, 7 a.m.
Duration: 54 minutes 28 seconds

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Ep. 272 Authentic inclusivity advice for brands with Wilma Mae Basta and Danielle Jackson

Published: Aug. 27, 2020, 7 a.m.
Duration: 48 minutes 21 seconds

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Ep. 271 BONUS! The Creation of DRK Beauty with Wilma Mae Basta and Danielle Jackson

Published: Aug. 25, 2020, 7 a.m.
Duration: 49 minutes 19 seconds

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Ep. 270 The Mouth Microbiome with Beverly Hills Dentist Dr. Maddahi + his partner Caroline Duggan

Published: Aug. 21, 2020, 2:03 a.m.
Duration: 47 minutes 39 seconds

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Ep. 269 Cosmic 911 with Astrologer Danielle Beinstein

Published: Aug. 13, 2020, 7 a.m.
Duration: 33 minutes 6 seconds

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Ep. 268 Re-listening Party: The Numerology of 2020 with Remington Donovan

Published: Aug. 6, 2020, 8:13 p.m.
Duration: 37 minutes 40 seconds

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Ep. 267 The Art of Connecting on Zoom with Andrea Bendewald

Published: July 30, 2020, 7 a.m.
Duration: 1 hour 1 minute 14 seconds

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Ep. 266 Community Justice Work with Alana Greer, Human Rights Lawyer

Published: July 23, 2020, 5:03 p.m.
Duration: 1 hour 6 minutes 19 seconds

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Ep. 265 BONUS! Get Kott Up - Stephanie Interviews Elizabeth

Published: July 21, 2020, 7 a.m.
Duration: 38 minutes 58 seconds

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Ep. 264 Wellness Check with Yamaneika Saunders

Published: July 16, 2020, 7 a.m.
Duration: 1 hour 6 minutes 17 seconds

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Ep. 262 Wondery Presents The Daily Smile

Published: July 9, 2020, 7 a.m.
Duration: 3 minutes 52 seconds

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Ep. 263 Ally 101 with Quddus

Published: July 9, 2020, 7 a.m.
Duration: 1 hour 4 minutes 46 seconds

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Ep. 261 Cycle Syncing and Other Biohacking Adventures with Alisa Vitti

Published: July 2, 2020, 7 a.m.
Duration: 1 hour 1 minute 13 seconds

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Ep. 260 BONUS! I Wanna Dance with Simbari - Elizabeth Interviews Stephanie

Published: June 30, 2020, 7 a.m.
Duration: 39 minutes 37 seconds

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Ep. 259 A Friendship Moment + BLM Reflections with Vanessa Chester

Published: June 25, 2020, 7 a.m.
Duration: 59 minutes 6 seconds

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Ep. 258 Covid Career Pivots and Maintaining a Healthy Mindset with Amina Altai

Published: June 19, 2020, 2:30 a.m.
Duration: 1 hour 9 minutes 37 seconds

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Ep. 257 Money School For This Moment With Our Financial Advisors Stephanie Bucko and Cristina Livadary

Published: June 5, 2020, 12:22 a.m.
Duration: 1 hour 7 minutes 9 seconds

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Ep. 256 A Beginners Guide to Sustainable Living with Nikki Reed

Published: May 28, 2020, 7 a.m.
Duration: 1 hour 5 minutes 35 seconds

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Ep. 255 Wellness Check with Nicole Aimee Schreiber

Published: May 21, 2020, 7 a.m.
Duration: 39 minutes 14 seconds

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Ep. 254 Bonus! TSR Meditates I Sound Bath with Ambi Kavanagh

Published: May 19, 2020, 7 a.m.
Duration: 19 minutes 36 seconds

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Ep. 253 Learning to Journal Speak with Nicole Sachs, LCSW

Published: May 14, 2020, 7 a.m.
Duration: 53 minutes 18 seconds

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Ep. 252 Recovering from Reality According To Alexis Haines

Published: May 7, 2020, 7:30 a.m.
Duration: 1 hour 7 minutes 53 seconds

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Ep. 251 A Quarantine Coaching Session with Lauren Zander

Published: April 30, 2020, 7 a.m.
Duration: 1 hour 13 minutes 49 seconds

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Ep. 250 Lessons from Earth School with Ruthie Lindsey

Published: April 23, 2020, 7 a.m.
Duration: 51 minutes 22 seconds

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Ep. 249 BONUS! A Cannabis Celebration for 4/20 ft. Nidhi Handa of Leune

Published: April 20, 2020, 7 a.m.
Duration: 1 hour 9 minutes 48 seconds

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Ep. 248 Keeping Your Home (and Mind) Energetically Clear with Meghan Wallace James

Published: April 16, 2020, 7 a.m.
Duration: 52 minutes 48 seconds

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Ep. 247 Cooking at Home with The Defined Dish

Published: April 9, 2020, 7 a.m.
Duration: 51 minutes 11 seconds

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Ep. 246 COVID-19 and the Astros with Debra Silverman

Published: April 2, 2020, 4:18 p.m.
Duration: 1 hour 3 minutes 42 seconds

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Ep. 245 Quarantine Routine with Stephanie and Elizabeth

Published: March 26, 2020, 7 a.m.
Duration: 52 minutes 42 seconds

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Ep. 243 Bonus! TSR's Insider Guide to LA

Published: March 17, 2020, 7 a.m.
Duration: 55 minutes 27 seconds

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Ep. 242 The Magic of Friendship with The Magicians Hale Appleman

Published: March 12, 2020, 7:30 a.m.
Duration: 49 minutes 35 seconds

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Ep. 241 Science Is Magic: An Evidence Based Belief System with Sasha Sagan

Published: March 9, 2020, 12:30 a.m.
Duration: 1 hour 12 minutes 55 seconds

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Ep. 240 Lo Bosworth: From Reality TV to the Reality of Wellness Entrepreneurship

Published: Feb. 27, 2020, 8 a.m.
Duration: 57 minutes 13 seconds

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Ep. 239 How to Turn Ideas Into Things: The Big Stretch With Teneshia J. Warner

Published: Feb. 20, 2020, 8 a.m.
Duration: 1 hour 1 minute 1 second

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Ep. 238 Friendship, Dating, and Romance: Relationship Advice with Powerhouse Life Coach Lauren Handel Zander

Published: Feb. 13, 2020, 8 a.m.
Duration: 1 hour 4 minutes 2 seconds

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Ep. 237 Celebrating 5 Years With The Artist Formally Known As Wellness

Published: Feb. 6, 2020, 9:57 p.m.
Duration: 48 minutes 51 seconds

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Ep. 236 Female Biohacking and Syncing your Cycle to Upgrade Your Life with Alisa Vitti

Published: Jan. 30, 2020, 8:29 p.m.
Duration: 1 hour 19 minutes 54 seconds

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Ep. 235 2020 Fitness Trends and Tips with Celeb Trainer Amy Rosoff Davis

Published: Jan. 23, 2020, 8 a.m.
Duration: 59 minutes 34 seconds

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Ep. 234 New Year New Astros: 2020 Cosmic Forecast with Ambi Kavanagh

Published: Jan. 16, 2020, 10:40 p.m.
Duration: 44 minutes 22 seconds

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Ep. 233 Here 4 It: The Numerology of 2020 with Remington Donovan

Published: Jan. 9, 2020, 8 a.m.
Duration: 54 minutes 56 seconds

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Ep. 232 Wellness Trend Recap of 2019

Published: Dec. 26, 2019, 8 a.m.
Duration: 47 minutes 21 seconds

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Ep. 231 Redefining 'The Hustle' with Matt Gottesman of HDF Magazine

Published: Dec. 19, 2019, 8 a.m.
Duration: 51 minutes 45 seconds

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Ep. 230 Self Concept, Self Esteem and Self Sabotage with Dr Judy Ho

Published: Dec. 12, 2019, 8 a.m.
Duration: 55 minutes 46 seconds

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Ep. 229 Comic Icon Janeane Garofalo on Her Career, Current Culture and Body Image

Published: Dec. 5, 2019, 11:28 p.m.
Duration: 44 minutes 41 seconds

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Ep. 228 Holiday Beauty Break ft. The Hosts of Breaking Beauty Podcast

Published: Nov. 28, 2019, 8 a.m.
Duration: 48 minutes 29 seconds

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Ep. 227 Money Money Money -Talking Financial Wellness with the Founders of Mana Financial

Published: Nov. 22, 2019, 6:19 p.m.
Duration: 53 minutes 42 seconds

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Ep. 225 Catt Sadler: On Journalism, Podcasting, and The Power of Knowing Where You Want To Go

Published: Nov. 7, 2019, 8 a.m.
Duration: 56 minutes 33 seconds

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Ep. 223 Building a Successful Business Meditating with Jesse Israel, founder of The Big Quiet

Published: Oct. 24, 2019, 9:25 p.m.
Duration: 1 hour 4 minutes 5 seconds

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Ep. 222 Running for President with Marianne Williamson

Published: Oct. 17, 2019, 7 a.m.
Duration: 1 hour 10 minutes 26 seconds

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Ep. 221 An Hour with Our Favorite Wellness Influencer, Fran Drescher

Published: Oct. 10, 2019, 7 a.m.
Duration: 1 hour 4 minutes 6 seconds

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Ep. 220 Honoring ABORTION AF with Trailblazer Lizz Winstead

Published: Oct. 4, 2019, 1:55 a.m.
Duration: 58 minutes 13 seconds

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Ep. 219 Super Attract~ing with Gabby Bernstein

Published: Sept. 26, 2019, 8:03 p.m.
Duration: 1 hour 1 minute 28 seconds

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Ep. 218 Reading (Your Aura) For Filth with Mikey Domitrovich

Published: Sept. 19, 2019, 11:57 p.m.
Duration: 1 hour 18 minutes 52 seconds

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Ep. 217 September Issues with Elizabeth and Stephanie

Published: Sept. 12, 2019, 7:30 a.m.
Duration: 58 minutes 34 seconds

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Ep. 216 Your Healer's Favorite Healer with Physiotherapist Cliff Matsuno

Published: Sept. 5, 2019, 5:30 a.m.
Duration: 51 minutes 59 seconds

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Ep. 215 Dripping Yourself in Sacred Art with Jewelry Designer Joy Smith

Published: Aug. 29, 2019, 5 a.m.
Duration: 51 minutes 43 seconds

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Ep. 214 Creating a Fitness Empire with LEKFIT's Lauren Kleban

Published: Aug. 22, 2019, 5 a.m.
Duration: 1 hour 5 minutes 58 seconds

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Ep. 213 Shui Therapy with Meghan Wallace James

Published: Aug. 16, 2019, 8:52 p.m.
Duration: 1 hour 25 minutes 57 seconds

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Ep. 212 Elizabeth & Steph Answer Listener Questions + Guest Comedian Ian Edwards

Published: Aug. 8, 2019, 2:31 p.m.
Duration: 48 minutes 34 seconds

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Ep. 211 The Heartbreak Coach - A Listener Q & A Chatting All Things Heartbreak

Published: Aug. 1, 2019, 6:30 a.m.
Duration: 59 minutes 35 seconds

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Ep. 210 Sex, Birth Control, Pregnancy, and Periods: Erica Chidi Cohen Answers Listener Questions

Published: July 25, 2019, 7:41 p.m.
Duration: 1 hour 1 minute 26 seconds

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Ep. 209 Sophia Bush on Activism, Adulting, Detroit Blows and Whats Cool For The Summer

Published: July 18, 2019, 8:46 p.m.
Duration: 55 minutes 8 seconds

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Ep. 206 Life Coach Lauren Zander on Manifesting vs. Manif*cking and How to Human Better

Published: June 29, 2019, 5:35 a.m.
Duration: 1 hour 7 minutes 24 seconds

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Ep. 205 Summer Beaut! Summer Beauty Recs from Natch Beauts Jackie Johnson

Published: June 20, 2019, 6:30 a.m.
Duration: 1 hour 2 minutes 31 seconds

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Ep. 203 Ben Gleib: A Very Serious Conversation with a Comedian Running for President

Published: June 6, 2019, 6:30 a.m.
Duration: 1 hour 8 minutes 9 seconds

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Ep. 202 Nikki Novo: Getting To The Final Swipe with The Advice of An Intuitive Dating Coach

Published: May 30, 2019, 2:02 p.m.
Duration: 1 hour 6 minutes 35 seconds

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Ep. 201 Erin Claire Jones: Human Design For Productivity & Partnership in the Workplace

Published: May 23, 2019, 6:12 p.m.
Duration: 1 hour 58 seconds

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Ep. 200 Thats So Retrograde 200th Episode Extravaganza with John Hill

Published: May 16, 2019, 7 a.m.
Duration: 1 hour 3 minutes 56 seconds

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Ep. 199 Intimacy and Relationships and the Tools To Talk About Them w/ Jared Matthew Weiss

Published: May 9, 2019, 4:30 a.m.
Duration: 1 hour 20 minutes 16 seconds

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Ep. 198 Eat Clean, Play Dirty; Exploring a plant based lifestyle with Sakara Life's Founders

Published: May 2, 2019, 4:30 a.m.
Duration: 55 minutes 49 seconds

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Ep. 197 Whitney Port: On Wellness, Motherhood and Returning to The Hills

Published: April 25, 2019, 4:30 a.m.
Duration: 59 minutes 7 seconds

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Ep. 196 Cannabis Education and CBD Celebration with The Founders Of Miss Grass

Published: April 18, 2019, 4:30 a.m.
Duration: 56 minutes 13 seconds

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Ep. 195 The Optimism Doctor: Evidence Based Manifestation and The Science of Optimism

Published: April 11, 2019, 6:08 p.m.
Duration: 51 minutes 48 seconds

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Ep. 194 Work Wife: How to Bring the Joy of Female Friendships into the Workplace

Published: April 4, 2019, 4:30 a.m.
Duration: 54 minutes 21 seconds

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Ep. 193 Lisa Gainsley, Lympho-manic: Talking All Things Lymphatic Health

Published: March 28, 2019, 4:30 a.m.
Duration: 1 hour 46 seconds

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Ep. 192 Erin Foster: On Dating, Mental Health, Career and Yes, Wellness

Published: March 21, 2019, 4:30 a.m.
Duration: 59 minutes 42 seconds

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Ep. 191 Michael Domitrovich: Spiritually Snached for Spring

Published: March 14, 2019, 5:04 p.m.
Duration: 1 hour 25 minutes 59 seconds

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Ep. 190 Amina Altai: #Boyboss

Published: March 7, 2019, 5:30 a.m.
Duration: 1 hour 42 seconds

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Ep. 189 Devon Cajuste: New Crystal Friend

Published: Feb. 28, 2019, 2:09 p.m.
Duration: 55 minutes 17 seconds

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Ep. 188 Ruby Warrington: Sober Curious Curiosity

Published: Feb. 21, 2019, 5:30 a.m.
Duration: 1 hour 2 minutes 26 seconds

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Ep. 187 Girls Gotta Eat: Girls Gotta Retrograde: Dating Cycles and Moon Cycles

Published: Feb. 14, 2019, 5:30 a.m.
Duration: 59 minutes 52 seconds

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Ep. 186 Nicole Sachs: Chronic Pain and The Mind Body Connection

Published: Feb. 7, 2019, 5:30 a.m.
Duration: 1 hour 7 minutes 48 seconds

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Ep. 185 Were Bulletproof, Nothing to Lose (guest: Dave Asprey)

Published: Jan. 31, 2019, 5:30 a.m.
Duration: 1 hour 17 minutes 10 seconds

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Ep. 184 Cosmeceuticals and Cosmic Journeys (guests: Ambi Kavanaugh and Michael Pollak)

Published: Jan. 24, 2019, 5:30 a.m.
Duration: 1 hour 16 minutes 9 seconds

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Ep. 183 Feel Good Episode (guest: Hannah Bronfman)

Published: Jan. 17, 2019, 5:30 a.m.
Duration: 56 minutes 8 seconds

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Ep. 182 Happy Three Year! (guest: Remington Donovan)

Published: Jan. 10, 2019, 5:30 a.m.
Duration: 47 minutes 11 seconds

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Ep. 181 A Toast (and a Roast) to 2018 (guest: Jeff Ross)

Published: Dec. 27, 2018, 5:30 a.m.
Duration: 1 hour 9 minutes 26 seconds

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Ep. 180 Sage The Halls (guests: Ambi Kavanaugh and Kelsey Patel)

Published: Dec. 20, 2018, 5:30 a.m.
Duration: 1 hour 3 minutes 18 seconds

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Ep. 179 The Wildest Unknown (guest: Kim Krans)

Published: Dec. 13, 2018, 5:30 a.m.
Duration: 1 hour 1 minute 52 seconds

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Ep. 178 Cool for the Holiday (guest: Dr. Deganit Nuur)

Published: Dec. 6, 2018, 5:30 a.m.
Duration: 1 hour 14 seconds

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Ep. 177 Live at the New York Comedy Festival (guests: Stephanie Simbari & Elizabeth Kott)

Published: Nov. 29, 2018, 8:22 p.m.
Duration: 1 hour 16 minutes 20 seconds

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Ep. 176 Thanks On Me (guest: LaRayia Gaston)

Published: Nov. 21, 2018, 5:30 a.m.
Duration: 1 hour 3 minutes 23 seconds

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Ep. 175 Thanksgiving, Next (guest: No Crumbs Left)

Published: Nov. 15, 2018, 6:07 p.m.
Duration: 52 minutes 52 seconds

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EP. 174 Cosmic Catch Up (guest: Ambi Kavanagh)

Published: Nov. 8, 2018, 6:34 p.m.
Duration: 1 hour 3 minutes 56 seconds

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Ep. 173 Happy Not Perfect (guest: Poppy Jamie)

Published: Nov. 1, 2018, 6:51 p.m.
Duration: 1 hour 22 minutes 8 seconds

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Ep.172 Pumpkin Time (guest: Mya Spalter)

Published: Oct. 25, 2018, 4:30 a.m.
Duration: 1 hour 1 minute 54 seconds

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Ep. 171 Thats So Venus in Retrograde *Beauty Week Part II* (guest: Tiila Abbitt)

Published: Oct. 23, 2018, 4:30 a.m.
Duration: 1 hour 5 minutes 57 seconds

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Ep. 170 Natch Retrograde (guest: Jackie Johnson)

Published: Oct. 18, 2018, 10:30 p.m.
Duration: 1 hour 4 minutes 57 seconds

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Ep. 169 A Workout Is Born (guest: Stephen Pasterino)

Published: Oct. 11, 2018, 7:43 p.m.
Duration: 1 hour 7 minutes 36 seconds

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Ep. 168 Break Up With Your Bullsh*t Rules (guests: Kelsey Patel and Ryan Weiss)

Published: Oct. 4, 2018, 6:20 p.m.
Duration: 1 hour 14 minutes 6 seconds

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Ep. 167: Thats So Retrograde Live! In NYC (guest: Alexandra Roxo)

Published: Sept. 27, 2018, 6:37 p.m.
Duration: 1 hour 22 minutes 31 seconds

Listed in: Alternative Health

Ep 166: Walk This Shui (guest: Meghan Wallace James)

Published: Sept. 21, 2018, 7:03 a.m.
Duration: 1 hour 15 minutes 3 seconds

Listed in: Alternative Health

Ep 165: Human Designing Women (guest: Jenna Zoe)

Published: Sept. 14, 2018, 10:16 p.m.
Duration: 56 minutes 22 seconds

Listed in: Alternative Health

Ep 164: Retrograde Fashion Week (guest: Brad Goreski):

Published: Sept. 13, 2018, 5:03 a.m.
Duration: 1 hour 4 minutes 41 seconds

Listed in: Alternative Health

Ep 163: Drunk Astrology (guest: Aliza Kelly)

Published: Sept. 6, 2018, 11:24 p.m.
Duration: 45 minutes 17 seconds

Listed in: Alternative Health

Ep 162: Ketotarianism (guest: Dr. Will Cole)

Published: Aug. 31, 2018, 12:16 a.m.
Duration: 48 minutes 19 seconds

Listed in: Alternative Health

Ep 161: Dumb Gay Politics and Music Also (guests: Julie Goldman, Brandy Howard, Kassia Conway)

Published: Aug. 28, 2018, 9:05 p.m.
Duration: 1 hour 14 minutes 19 seconds

Listed in: Alternative Health

Ep 160: Who What Retrograde (guest: Hillary Kerr)

Published: Aug. 23, 2018, 11:40 p.m.
Duration: 1 hour 5 minutes 33 seconds

Listed in: Alternative Health

Ep 159: The Third Door (guest: Alex Banayan)

Published: Aug. 17, 2018, 12:51 a.m.
Duration: 50 minutes 5 seconds

Listed in: Alternative Health

Ep 158: Live! At Dynasty Typewriter in Los Angeles (guest: Shannon Aganza)

Published: Aug. 9, 2018, 8:57 p.m.
Duration: 1 hour 19 minutes 57 seconds

Listed in: Alternative Health

Ep 157: Live! At The Grove in Los Angeles (guest: Kelly LeVeque)

Published: Aug. 2, 2018, 1:47 a.m.
Duration: 1 hour 10 minutes 27 seconds

Listed in: Alternative Health

Ep 156: Maybe Its Us (guest: Lauren Handel Zander)

Published: July 29, 2018, 1:53 a.m.
Duration: 1 hour 24 minutes 39 seconds

Listed in: Alternative Health

Ep 155: Live! from Washington D.C at The Kennedy Center (guests: Emily Todebush and Casey Balsham)

Published: July 25, 2018, 6:40 a.m.
Duration: 1 hour 8 minutes 6 seconds

Listed in: Alternative Health

EP 154: Feng Shui Day (guest: Meghan Wallace James)

Published: July 19, 2018, 2:55 a.m.
Duration: 1 hour 22 minutes 5 seconds

Listed in: Alternative Health

EP 153: The One with the Microbiome (guests: Ara Katz and Raja Dhir)

Published: July 14, 2018, 9:50 p.m.
Duration: 1 hour 11 minutes 11 seconds

Listed in: Alternative Health

EP 152: CBD ASAP (guests: Jon and Jesse Stanley)

Published: July 12, 2018, 5:45 a.m.
Duration: 1 hour 21 minutes 57 seconds

Listed in: Alternative Health

EP 151: Summer Essential (Oils) (guest: Sara Panton)

Published: June 29, 2018, 9:20 p.m.
Duration: 44 minutes 24 seconds

Listed in: Alternative Health

EP 150: Full Circle Moment (guest: Andrea Bendawald)

Published: June 28, 2018, 3:49 a.m.
Duration: 1 hour 11 minutes 3 seconds

Listed in: Alternative Health

EP 149: That Genius Life (Guest: Max Lugavere)

Published: June 21, 2018, 4:14 a.m.
Duration: 1 hour 10 minutes 3 seconds

Listed in: Alternative Health

EP 148: Dear Diary (guest: Katie Dalebout)

Published: June 16, 2018, 1:45 a.m.
Duration: 59 minutes 36 seconds

Listed in: Alternative Health

EP 147: New Moon Gathering (guest Shannon Aganza)

Published: June 14, 2018, 1:34 a.m.
Duration: 1 hour 14 minutes 34 seconds

Listed in: Alternative Health

EP 146: The Adderall Episode (guest: Vanessa Fitzgerald)

Published: June 6, 2018, 5:45 a.m.
Duration: 1 hour 21 minutes 58 seconds

Listed in: Alternative Health

EP 145: Nail Lifestyle (guest: Sarah Gibson Tuttle)

Published: May 31, 2018, 12:53 a.m.
Duration: 1 hour 13 minutes 59 seconds

Listed in: Alternative Health

EP 144: TSR Live! From SXSW (guest Alisa Vitti)

Published: May 23, 2018, 11:54 p.m.
Duration: 1 hour 4 minutes 51 seconds

Listed in: Alternative Health

EP 143: The Food Therapist (guest: Shira Lenchewski)

Published: May 18, 2018, 9:49 p.m.
Duration: 1 hour 4 minutes 15 seconds

Listed in: Alternative Health

Ep 142: Make It Fashion (guest: Kristin Hildebrand)

Published: May 12, 2018, 12:23 a.m.
Duration: 1 hour 18 minutes 35 seconds

Listed in: Alternative Health

Ep 141: The First So Retrograde In May (guest: Bizzie Gold)

Published: May 10, 2018, 2:19 a.m.
Duration: 1 hour 30 minutes 12 seconds

Listed in: Alternative Health

Ep 140: Gender Chill (guest: Jacob Tobia)

Published: April 27, 2018, 11:19 p.m.
Duration: 1 hour 11 minutes 48 seconds

Listed in: Alternative Health

Ep 139: Wild Wild Post-Retrograde (guest: Robyn Youkilis)

Published: April 21, 2018, 4:45 a.m.
Duration: 1 hour 4 minutes 38 seconds

Listed in: Alternative Health

Ep 138: TSR LIVE! Retrograde Extravaganza at Wanderlust (guests: Jon Rudnitsky and Ambi Kavanagh)

Published: April 12, 2018, 8:05 p.m.
Duration: 1 hour 29 minutes 31 seconds

Listed in: Alternative Health

Ep 137: Manifest Guestiny (guest: Lacy Phillips)

Published: April 6, 2018, 9:48 p.m.
Duration: 1 hour 15 minutes 51 seconds

Listed in: Alternative Health

Ep 136: Sweat-rograde (guest: Sophie Chiche)

Published: March 31, 2018, 4:28 p.m.
Duration: 1 hour 14 minutes 2 seconds

Listed in: Alternative Health

Ep 135: Sex With Retrograde (guest: Emily Morse)

Published: March 24, 2018, 2:21 a.m.
Duration: 1 hour 17 minutes 40 seconds

Listed in: Alternative Health

Ep 134: Fun Medical Stuff (guest: Dr. Will Cole)

Published: March 13, 2018, 12:34 a.m.
Duration: 1 hour 9 minutes 8 seconds

Listed in: Alternative Health

Ep 133: To the Right, To the Right (guest: Stephanie Staidle)

Published: March 7, 2018, 5:32 a.m.
Duration: 1 hour 10 minutes 35 seconds

Listed in: Alternative Health

Ep 132: So Retrograde Wines (guest: The Organic Cellar)

Published: Feb. 26, 2018, 7:19 a.m.
Duration: 1 hour 14 minutes 3 seconds

Listed in: Alternative Health

Ep 131: Sweet Aunt Whitney (guest: Whitney Cummings)

Published: Feb. 19, 2018, 5:47 p.m.
Duration: 1 hour 15 minutes 33 seconds

Listed in: Alternative Health

Ep 130: Lucky Number Three (guest: Jen Kramer)

Published: Feb. 10, 2018, 7:34 p.m.
Duration: 1 hour 10 minutes 35 seconds

Listed in: Alternative Health

Ep 129: The Other C Word (guest: Aidi Kansas)

Published: Feb. 3, 2018, 6:51 a.m.
Duration: 49 minutes 2 seconds

Listed in: Alternative Health

Ep 128: Den Mother (guest: Tal Rabinowitz)

Published: Jan. 27, 2018, 9:05 a.m.
Duration: 1 hour 7 minutes 27 seconds

Listed in: Alternative Health

Ep 127: Period Peace (guest: Erica Chidi Cohen)

Published: Jan. 20, 2018, 10:41 p.m.
Duration: 1 hour 4 minutes 53 seconds

Listed in: Alternative Health

Ep 126: Anchored In Meditation (guest: Dan Harris)

Published: Jan. 11, 2018, 10:46 p.m.
Duration: 1 hour 3 minutes 22 seconds

Listed in: Alternative Health

Ep 125: TSR in Conversation: Him & Her Podcast (guest: The Skinny Confidential & Michael Bosstick)

Published: Dec. 29, 2017, 3 p.m.
Duration: 57 minutes 43 seconds

Listed in: Alternative Health

Ep 124: REtrograde REflection (guest: Kelsey Patel)

Published: Dec. 23, 2017, 11:15 p.m.
Duration: 1 hour 8 minutes 3 seconds

Listed in: Alternative Health

Ep 123: A Retrograde Sit In (guest: Ally Hilfiger & Steve Hash)

Published: Dec. 18, 2017, 1:36 a.m.
Duration: 54 minutes 42 seconds

Listed in: Alternative Health

Ep 122: This Is Us (guest: Remington Donovan)

Published: Dec. 10, 2017, 8:20 p.m.
Duration: 1 hour 14 minutes

Listed in: Alternative Health

Ep 121: Retrograde, Actually (guest: Ambi Kavanaugh)

Published: Dec. 2, 2017, 3:36 a.m.
Duration: 45 minutes 34 seconds

Listed in: Alternative Health

Ep 120: TSR in Conversation (guest: Ruthie Lindsey)

Published: Nov. 24, 2017, 6:10 p.m.
Duration: 55 minutes 7 seconds

Listed in: Alternative Health

Ep 119: Fairy Godguru (guest: Guru Jagat)

Published: Nov. 18, 2017, 4:34 a.m.
Duration: 52 minutes 34 seconds

Listed in: Alternative Health

Ep 118: Breath Werq (guest: Ashley Neese)

Published: Nov. 11, 2017, 10:40 p.m.
Duration: 54 minutes 23 seconds

Listed in: Alternative Health

Ep 117: Biet As It May (guest: Biet Simkin)

Published: Nov. 4, 2017, 9:52 p.m.
Duration: 57 minutes 41 seconds

Listed in: Alternative Health

Ep 116: Magical Sabbatical (guest: The Sage Goddess)

Published: Oct. 27, 2017, 11:36 p.m.
Duration: 44 minutes 9 seconds

Listed in: Alternative Health

Ep 115: Shaman Bomb (guest: Shaman Durek)

Published: Oct. 18, 2017, 11:55 p.m.
Duration: 1 hour 9 minutes 39 seconds

Listed in: Alternative Health

Ep 114: A Pod For The Defense (guest: Sophia Bush)

Published: Oct. 10, 2017, 5:38 p.m.
Duration: 1 hour 8 minutes 4 seconds

Listed in: Alternative Health

Ep 113: The Chart of the Deal (guest: Ambi Kavanagh)

Published: Sept. 30, 2017, 7:03 p.m.
Duration: 57 minutes 25 seconds

Listed in: Alternative Health

Ep 112: TSR LIVE!: Vision Bored > Vision Board (guest: The Spiritual Owl)

Published: Sept. 25, 2017, 7:53 p.m.
Duration: 1 hour 17 minutes 32 seconds

Listed in: Alternative Health

Ep 111: Fall Into Wisdom (guest: The Spiritual Owl)

Published: Sept. 22, 2017, 9:28 p.m.
Duration: 55 minutes 55 seconds

Listed in: Alternative Health

Ep 110: TSR Mini: Fall Equinox with The Edible Spirit (guest: Mikey Domitrovitch)

Published: Sept. 22, 2017, 2:03 a.m.
Duration: 25 minutes 3 seconds

Listed in: Alternative Health

Ep 109: Fascia Week (guest: Lo Roxburgh)

Published: Sept. 12, 2017, 7:23 p.m.
Duration: 48 minutes 31 seconds

Listed in: Alternative Health

Ep 108: Poetic Justice (guest: In-Q)

Published: Sept. 6, 2017, 1:06 a.m.
Duration: 50 minutes 31 seconds

Listed in: Alternative Health

Ep 107: Thats So Shamanade (guest: Shaman Durek)

Published: Sept. 1, 2017, 7 p.m.
Duration: 1 hour 5 minutes 33 seconds

Listed in: Alternative Health

Ep 106: Game of Thorns (guest: Danielle Beinstein)

Published: Aug. 20, 2017, 9:58 p.m.
Duration: 1 hour 1 minute 19 seconds

Listed in: Alternative Health

Ep 105: Welcome Back (to Retrograde) (guest: Jamie Sigler)

Published: Aug. 15, 2017, 2:44 p.m.
Duration: 53 minutes 26 seconds

Listed in: Alternative Health

Ep 104: Quantum Harmonix (guest: Torkom Ji)

Published: July 23, 2017, 7:27 p.m.
Duration: 54 minutes 7 seconds

Listed in: Alternative Health

Ep 103: Spring Clearing (guest: Style Rituals)

Published: July 17, 2017, 11:08 p.m.
Duration: 55 minutes 36 seconds

Listed in: Alternative Health

Ep 102: Summer Summer Summertime (guest: Ambi Sitham)

Published: July 15, 2017, 7:24 p.m.
Duration: 42 minutes 14 seconds

Listed in: Alternative Health

Ep 101: Gorgeous Ladies of Retrograde (guest: Jackie Tohn)

Published: July 8, 2017, 7:20 a.m.
Duration: 52 minutes 3 seconds

Listed in: Alternative Health

Ep 100: THYROID 101 (guest: Fern Olivia)

Published: July 1, 2017, 3:11 a.m.
Duration: 51 minutes 39 seconds

Listed in: Alternative Health

Ep 99: The Hunger Games (guest: Kelly LaVeque)

Published: June 24, 2017, 5:31 p.m.
Duration: 1 hour 6 minutes 5 seconds

Listed in: Alternative Health

Ep 98: So Roo-trograde (guest: Lance Bass)

Published: June 16, 2017, 11:50 p.m.
Duration: 53 minutes 14 seconds

Listed in: Alternative Health

Ep 97: Thats So Colorful (guest: Dougall Fraser)

Published: June 5, 2017, 11:52 p.m.
Duration: 42 minutes 17 seconds

Listed in: Alternative Health

Ep 96: Protect Her (guest: Alexis Jones)

Published: May 28, 2017, 2:05 a.m.
Duration: 59 minutes 44 seconds

Listed in: Alternative Health

Ep 95: Roses and Vibes (guests: Madison Declerq and Leslie Kritzer)

Published: May 19, 2017, 6:12 p.m.
Duration: 49 minutes 12 seconds

Listed in: Alternative Health

Ep 94: Into The Re-wild (guest: Carolyn Barron)

Published: May 12, 2017, 9:09 p.m.
Duration: 46 minutes 30 seconds

Listed in: Alternative Health

Ep 93: The One with the Yoni Egg (guests: Kayla and Kiana Reeves)

Published: April 28, 2017, 9:05 p.m.
Duration: 1 hour 1 minute 8 seconds

Listed in: Alternative Health

Ep 92: Thats Soy Retrograde (guest: Emma Roberts)

Published: April 14, 2017, 6:20 p.m.
Duration: 1 hour 8 minutes 6 seconds

Listed in: Alternative Health

Ep 91: The Most Retrograde (guest: Ambi Sitham)

Published: April 5, 2017, 10:53 p.m.
Duration: 43 minutes 22 seconds

Listed in: Alternative Health

Ep 90: Essential Basics (guest: Hope Gillerman)

Published: March 29, 2017, 7:57 p.m.
Duration: 58 minutes 26 seconds

Listed in: Alternative Health

Ep 89: Its the Remix to Intuition (guest: Jill Willard)

Published: March 20, 2017, 2:39 p.m.
Duration: 50 minutes 25 seconds

Listed in: Alternative Health

Ep 88: RMS: Retrograde Makeup School (guest: Rose Marie Swift)

Published: Feb. 23, 2017, 6:14 p.m.
Duration: 1 hour 8 minutes 55 seconds

Listed in: Alternative Health

Ep 87: Royal Highness (guests: Cindy Capobiano and Rob Rosenheck)

Published: Feb. 16, 2017, 9:54 p.m.
Duration: 1 hour 7 minutes 52 seconds

Listed in: Alternative Health

Ep 86: Connected Beauty (guest: Dr. Howard Murad)

Published: Feb. 9, 2017, 6:43 p.m.
Duration: 1 hour 2 minutes 41 seconds

Listed in: Alternative Health

Ep 85: Adventures in Manifesting: TSR LIVE! at the Rialto Theater (guests: Mikey Domitrovich and Jackie Tohn)

Published: Jan. 20, 2017, 3:30 p.m.
Duration: 1 hour 12 minutes 52 seconds

Listed in: Alternative Health

Ep 84: Elissas New Years Essentials (guest: Elissa Goodman)

Published: Jan. 11, 2017, 10:38 p.m.
Duration: 1 hour 8 minutes 40 seconds

Listed in: Alternative Health

Ep 83: Retrograde Release Party (guest: Kelsey Patel)

Published: Dec. 22, 2016, 4:51 p.m.
Duration: 1 hour 7 minutes 8 seconds

Listed in: Alternative Health

Ep 82: A Retrograde Holiday (guest: Ambi Sitham)

Published: Dec. 13, 2016, 5:42 p.m.
Duration: 50 minutes 42 seconds

Listed in: Alternative Health

Ep 81: Breakfast Criminal (guest: Ksenia)

Published: Dec. 13, 2016, 5:31 p.m.
Duration: 59 minutes 19 seconds

Listed in: Alternative Health

Ep 80: Super Moons and Moon Juice: TSR LIVE! at Soho House (guest: Amanda Chantal Bacon)

Published: Dec. 13, 2016, 5:22 p.m.
Duration: 1 hour 7 minutes 53 seconds

Listed in: Alternative Health

Ep 79: Special Edition: Thats So Retrograde x Mind Body Green at Revitalize 2016

Published: Nov. 18, 2016, 11:09 p.m.
Duration: 46 minutes 2 seconds

Listed in: Alternative Health

Ep 78: Listen, and Think About Someone You Love (guest: Dallas Clayton)

Published: Nov. 18, 2016, 3:35 p.m.
Duration: 59 minutes 39 seconds

Listed in: Alternative Health

Ep 77: When They Go Low, We Get High (guest: Sarah Silverman)

Published: Nov. 2, 2016, 10:16 p.m.
Duration: 1 hour 14 minutes 24 seconds

Listed in: Alternative Health

Ep 76: Earth and Beyond (guests: Martin Spanjers, Raviv Ullman Jordan Harkins, and Thomas John)

Published: Nov. 1, 2016, 5:47 p.m.
Duration: 1 hour 13 minutes 50 seconds

Listed in: Alternative Health

Ep 75: Earth and Beyond (guests: Martin Spanjers, Raviv Ullman Jordan Harkins, and Thomas John)

Published: Nov. 1, 2016, 5:17 p.m.
Duration: 1 hour 13 minutes 50 seconds

Listed in: Alternative Health

Ep 74: Make The Dentist Great Again (guest: Dr. Karla Solis)

Published: Oct. 20, 2016, 9:49 p.m.
Duration: 51 minutes 28 seconds

Listed in: Alternative Health

Ep 73: Reiki 101 (guest: Kelsey Patel)

Published: Oct. 12, 2016, 7:07 p.m.
Duration: 1 hour 4 minutes 18 seconds

Listed in: Alternative Health

Ep 72: Astro Drama (guest: Ambi Sitham)

Published: Sept. 30, 2016, 9:31 p.m.
Duration: 43 minutes 22 seconds

Listed in: Alternative Health

Ep 71: World Gratitude Day (guests: Cary Mosier and Ryland Engelhart)

Published: Sept. 28, 2016, 9:04 p.m.
Duration: 38 minutes 27 seconds

Listed in: Alternative Health

Ep 70: XOXO, Fitness Girl (guest: Sarah Lewis)

Published: Sept. 21, 2016, 4:49 p.m.
Duration: 54 minutes 10 seconds

Listed in: Alternative Health

Ep 69: Souper Aligned (guest: Nicole Centeno)

Published: Sept. 13, 2016, 8:09 p.m.
Duration: 51 minutes 58 seconds

Listed in: Alternative Health

Ep 68: The Situation Shroom (guest: Tero)

Published: Sept. 7, 2016, 10:14 p.m.
Duration: 44 minutes 20 seconds

Listed in: Alternative Health

Ep 67: Beauty RX (guest: Alexis Wolfer)

Published: Aug. 29, 2016, 6:58 p.m.
Duration: 56 minutes 58 seconds

Listed in: Alternative Health

Ep 66: Retrograde School (guest: Ambi Sitham)

Published: Aug. 22, 2016, 7:01 p.m.
Duration: 40 minutes 41 seconds

Listed in: Alternative Health

Ep 65: High Vibes (guests: Mathew Gerson and Britany Confer)

Published: Aug. 15, 2016, 7:34 p.m.
Duration: 1 hour 1 minute 51 seconds

Listed in: Alternative Health

Ep 64: Be The Beginner (guest: Emily Pereira)

Published: Aug. 5, 2016, 2:30 p.m.
Duration: 51 minutes 59 seconds

Listed in: Alternative Health

Ep 63: Feeling All The Feels (guest: Mikey Domitrovich)

Published: July 22, 2016, 2:50 p.m.
Duration: 55 minutes 6 seconds

Listed in: Alternative Health

Ep 62: TSR: LIVE! (guest: Ambi Sitham)

Published: July 15, 2016, 1:52 a.m.
Duration: 47 minutes 59 seconds

Listed in: Alternative Health

Ep 61: Pod Goals (guest: Sophia Bush)

Published: June 29, 2016, 9:26 p.m.
Duration: 1 hour 11 minutes 52 seconds

Listed in: Alternative Health

Ep 60: Quench Your Thirst (guest: Annie Lawless)

Published: June 24, 2016, 4:02 a.m.
Duration: 53 minutes 28 seconds

Listed in: Alternative Health

Ep 59: Good Gut Kit (guest: Elissa Goodman)

Published: June 17, 2016, 1:13 a.m.
Duration: 57 minutes 55 seconds

Listed in: Alternative Health

Ep 58: Me, Myself, and iO (guest: iO Tillet Wright)

Published: June 9, 2016, 12:40 a.m.
Duration: 49 minutes 50 seconds

Listed in: Alternative Health

Ep 57: Is You Ok? (guest: Glozell)

Published: June 1, 2016, 6:58 p.m.
Duration: 41 minutes 55 seconds

Listed in: Alternative Health

Ep 56: Bite Us (guest: Ally Hilfiger)

Published: May 26, 2016, 4:38 a.m.
Duration: 48 minutes 16 seconds

Listed in: Alternative Health

Ep 55: Spill the (Fermented) Tea (guest: Daina Trou)

Published: May 18, 2016, 11:19 p.m.
Duration: 42 minutes 21 seconds

Listed in: Alternative Health

Ep 54: Just Float (guest: Jim Hefner)

Published: May 12, 2016, 2:15 a.m.
Duration: 37 minutes 45 seconds

Listed in: Alternative Health

Ep 53: How You Retrograde (guests: Tara Sowlaty and Jessie Groveman)

Published: May 5, 2016, 1:47 a.m.
Duration: 42 minutes 58 seconds

Listed in: Alternative Health

Ep 52: Ask Ambi (guest: Ambi Sitham)

Published: April 28, 2016, 5:32 a.m.
Duration: 49 minutes 30 seconds

Listed in: Alternative Health

Ep 51: Waste Not Want Not (guest: Meryl Pritchard)

Published: April 20, 2016, 6:18 p.m.
Duration: 51 minutes 8 seconds

Listed in: Alternative Health

Ep 50: Feel the Burn (guest: Michael Domitrovich)

Published: April 14, 2016, 3:25 a.m.
Duration: 50 minutes 45 seconds

Listed in: Alternative Health

Ep 49: Vitamin TSR (guest: Josh Zabar)

Published: April 6, 2016, 1:37 p.m.
Duration: 56 minutes 12 seconds

Listed in: Alternative Health

Ep 48: Simple Matters (guest: Erin Boyle)

Published: March 31, 2016, 1:22 a.m.
Duration: 54 minutes 54 seconds

Listed in: Alternative Health

Ep 47: Peace, Love, & Flower Essences (guest: Alisa Gould-Simon)

Published: March 17, 2016, 11:51 p.m.
Duration: 41 minutes 45 seconds

Listed in: Alternative Health

Ep 46: Going Clear (guest: Lisa Viscardi)

Published: March 9, 2016, 11:01 p.m.
Duration: 42 minutes 27 seconds

Listed in: Alternative Health

Ep 45: Total Eclipse of the Chart (guest: Ambi Sitham)

Published: March 3, 2016, 1:41 a.m.
Duration: 48 minutes 7 seconds

Listed in: Alternative Health

Ep 44: Politically Mindful (guest: Ben Gleib)

Published: Feb. 24, 2016, 1:53 a.m.
Duration: 40 minutes 5 seconds

Listed in: Alternative Health

Ep 43: Heart 2 Heart (guest: Geri Hirsch)

Published: Feb. 17, 2016, 2:53 a.m.
Duration: 33 minutes 45 seconds

Listed in: Alternative Health

Ep 42: Rose Quartz Ceremony (guest: Katie Manzella)

Published: Feb. 10, 2016, 1:05 a.m.
Duration: 47 minutes 24 seconds

Listed in: Alternative Health

Ep 41: Be Here Nowish (guest: Owen Smith)

Published: Feb. 3, 2016, 1:46 a.m.
Duration: 49 minutes 33 seconds

Listed in: Alternative Health

Ep 40: Going with the Flow - Part 2 (guests: Jordana Kier and Alex Friedman)

Published: Jan. 27, 2016, 4 a.m.
Duration: 48 minutes 54 seconds

Listed in: Alternative Health

Ep 39: Going with the Flow - Part 1 (guest: Alisa Vitti)

Published: Jan. 20, 2016, 7:24 a.m.
Duration: 1 hour 16 minutes 46 seconds

Listed in: Alternative Health

Ep 38: That IS SO Retrograde (guest: Ambi Sitham)

Published: Jan. 13, 2016, 3:39 a.m.
Duration: 56 minutes 10 seconds

Listed in: Alternative Health

Ep 37: New Year, Same You, But Better (Ayurvedic Edition) (guest: Eleni Tsikrikas)

Published: Jan. 6, 2016, 3:46 a.m.
Duration: 52 minutes

Listed in: Alternative Health

Ep 36: Thats So Rabbinical (guest: Hanniel Levenson)

Published: Dec. 15, 2015, 4:28 a.m.
Duration: 48 minutes 34 seconds

Listed in: Alternative Health

Ep 35: A New York State of MNDFL (guests: Ellie Burrows and Lodro Rinzler)

Published: Dec. 8, 2015, 5:47 a.m.
Duration: 41 minutes 59 seconds

Listed in: Alternative Health

Ep 34: Namastay the F*ck Away (guest: Dani Katz)

Published: Nov. 25, 2015, 6:03 a.m.
Duration: 41 minutes 55 seconds

Listed in: Alternative Health

Ep 33: Ghost Adventurers (guest: Mikey Domitrovich)

Published: Oct. 30, 2015, 11:14 p.m.
Duration: 48 minutes 8 seconds

Listed in: Alternative Health

Ep 32: Eat Clean Eat Whole (guests: Whitney Tingle and Danielle DuBois)

Published: Oct. 19, 2015, 10:13 p.m.
Duration: 44 minutes 24 seconds

Listed in: Alternative Health

Ep 31: Haute Messes (guest: Ashley Tisdale)

Published: Oct. 16, 2015, 12:16 a.m.
Duration: 34 minutes 13 seconds

Listed in: Alternative Health

Ep 30: The 80/20 Experience (guest: Kimberly Van Der Beek)

Published: Oct. 5, 2015, 10:09 p.m.
Duration: 44 minutes 39 seconds

Listed in: Alternative Health

Ep 29: Modern Manhood (guest: Jesse Israel)

Published: Sept. 29, 2015, 1:29 a.m.
Duration: 41 minutes 34 seconds

Listed in: Alternative Health

Ep 28: Waking Up With Retrograde (guest: Ryan Weiss)

Published: Sept. 22, 2015, 4:46 p.m.
Duration: 38 minutes 45 seconds

Listed in: Alternative Health

Ep 27: Eating Right For Your Life Type (guest: Annie Jubb)

Published: Sept. 15, 2015, 2:48 a.m.
Duration: 46 minutes 11 seconds

Listed in: Alternative Health

Ep 26: Lets Get Metaphysical (guest: Londin Angel Winters)

Published: Sept. 7, 2015, 5:44 p.m.
Duration: 47 minutes 28 seconds

Listed in: Alternative Health

Ep 25: The RYOT Act (guest: Molly Swenson)

Published: Aug. 31, 2015, 10:07 p.m.
Duration: 40 minutes 2 seconds

Listed in: Alternative Health

Ep 24: Straight Outta Retrograde (guest: Olivia Thirlby)

Published: Aug. 26, 2015, 12:32 a.m.
Duration: 32 minutes 32 seconds

Listed in: Alternative Health

Ep 23: No Tox Life (guest: Sandee Ferman)

Published: Aug. 17, 2015, 6:23 p.m.
Duration: 28 minutes 2 seconds

Listed in: Alternative Health

Ep 22: The Local Rose Ceremony (guest: Shiva Rose)

Published: Aug. 10, 2015, 5:35 p.m.
Duration: 36 minutes 5 seconds

Listed in: Alternative Health

Ep 21: Burn One Down (guest: Emily LAmi)

Published: July 20, 2015, 8:10 p.m.
Duration: 35 minutes 32 seconds

Listed in: Alternative Health

Ep 20: Radiant Humans (guest: Christina Lonsdale)

Published: July 13, 2015, 8:51 p.m.
Duration: 42 minutes 27 seconds

Listed in: Alternative Health

Ep 19: Gut Instincts (guest: Dr. Pamela)

Published: July 6, 2015, 8:46 p.m.
Duration: 46 minutes 33 seconds

Listed in: Alternative Health

Ep 18: Thats So Groov3y (guest: Benjamin Allen)

Published: June 29, 2015, 10:27 p.m.
Duration: 37 minutes 4 seconds

Listed in: Alternative Health

Ep 17: Roses & Thorns (guest: No one)

Published: June 22, 2015, 8 p.m.
Duration: 28 minutes 55 seconds

Listed in: Alternative Health

Ep 16: Summer Glow (guests: Jessie Groveman and Tara Solati)

Published: June 12, 2015, 9:15 p.m.
Duration: 36 minutes 33 seconds

Listed in: Alternative Health

Ep 15: Painted by Numbers (guest: Josh Siegel)

Published: June 6, 2015, 12:53 a.m.
Duration: 42 minutes 55 seconds

Listed in: Alternative Health

Ep 14: Nutritional Value (guest: Elissa Goodman)

Published: May 22, 2015, 3:48 p.m.
Duration: 37 minutes 37 seconds

Listed in: Alternative Health

Ep 13: Revisiting Retrograde (guest: Ryan Weiss)

Published: May 15, 2015, 6:43 p.m.
Duration: 23 minutes 33 seconds

Listed in: Alternative Health

Ep 12: #GirlYouMightNeedMakeUp (guest: Seth Matlins)

Published: May 8, 2015, 5:56 p.m.
Duration: 39 minutes 48 seconds

Listed in: Alternative Health

Ep 11: Third Eye Not Blind (guest: Mikey Domitrovich)

Published: May 1, 2015, 6:19 p.m.
Duration: 33 minutes 41 seconds

Listed in: Alternative Health

Ep 10: Call Me Maybe (guest: Neel Shah)

Published: April 24, 2015, 3:39 p.m.
Duration: 28 minutes 14 seconds

Listed in: Alternative Health

Ep 9: The Hokey Pokey (guest: Sarah Schwab)

Published: April 17, 2015, 7:46 p.m.
Duration: 30 minutes 53 seconds

Listed in: Alternative Health

Ep 8: Wanderlusting (guest: Jedidiah Jenkins)

Published: April 10, 2015, 8:47 a.m.
Duration: 35 minutes 10 seconds

Listed in: Alternative Health

Ep 7: Poop There It Is (guest: Fatima Lowe Williams)

Published: March 27, 2015, 6:21 p.m.
Duration: 46 minutes 35 seconds

Listed in: Alternative Health

Ep 6: I Woke Up Like This (guest: Ryan Weiss)

Published: March 20, 2015, 11:01 p.m.
Duration: 35 minutes

Listed in: Alternative Health

Ep 5: Thats A Read (guest: Angie Banicki)

Published: March 13, 2015, 7:12 p.m.
Duration: 38 minutes 12 seconds

Listed in: Alternative Health

Ep 4: Because, Badass (guest: Emily Greener)

Published: March 6, 2015, 10:56 p.m.
Duration: 36 minutes 33 seconds

Listed in: Alternative Health

Ep 3: Juicing Couture (guest: Danielle Charbeneau)

Published: Feb. 28, 2015, 3:53 a.m.
Duration: 45 minutes 32 seconds

Listed in: Alternative Health

Ep 2: The Crystal Method (guest: Katie Manzella)

Published: Feb. 13, 2015, 9:43 p.m.
Duration: 39 minutes 34 seconds

Listed in: Alternative Health

Ep 1: Mercury in Redecorate (guest: Dana Claudat)

Published: Feb. 9, 2015, 6:43 p.m.
Duration: 33 minutes 11 seconds

Listed in: Alternative Health