Podcasts Health & Fitness Fitness Steaks, barbells and business
Steaks, barbells and business

Steaks, barbells and business

37 episodes

In deze podcast deel ik mijn ervaringen als personal trainer. Ik geef info omtrent training, voeding, business en productiviteit. Dit allemaal voor personal trainers en fitness enthousiasts.

Podcasts

Ep. #43 | Evolutie van de PT branche in 2023

Published: Jan. 6, 2023, 11:45 a.m.
Duration: 23 minutes 46 seconds

Listed in: Fitness

Ep. #42 | Special guest: Lars Jame - Prestaties bevorderen met de juiste ademhaling

Published: Sept. 30, 2022, 12:58 p.m.
Duration: 45 minutes 26 seconds

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Ep. #41 | Special guest: Timothy Obbers - 5 Mythes Over PT Zijn

Published: July 2, 2022, 3:27 a.m.
Duration: 48 minutes 43 seconds

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Ep. #40 | De #1 sales tip die elke trainer kan toepassen

Published: Jan. 20, 2022, 12:19 p.m.
Duration: 12 minutes 1 second

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Ep. #39 | Morning MINDSET voor meer focus.

Published: Dec. 16, 2021, 8:23 a.m.
Duration: 26 minutes 30 seconds

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Ep. #38 | 5 daily habits voor elke Personal Trainer

Published: Dec. 1, 2021, 11:17 a.m.
Duration: 31 minutes 47 seconds

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Ep. #37 | Webinar recording: Hoe maak je jezelf UNIEK als PT?

Published: Feb. 11, 2021, 10:45 a.m.
Duration: 58 minutes 51 seconds

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Ep. #36 | Special guest: Io Merola - In 7 stappen naar een kick-ass content

Published: Nov. 20, 2020, 12:58 p.m.
Duration: 23 minutes 20 seconds

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Ep. #35 | Special guest: Sofie Van Hooydonk - 8 Instagram tips voor Personal Trainers

Published: Nov. 6, 2020, 11:32 a.m.
Duration: 40 minutes 20 seconds

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Ep. #34 | Special guest: Karin Van Kas - NLP technieken

Published: Nov. 2, 2020, 8:55 a.m.
Duration: 53 minutes 22 seconds

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Ep. #33 | Special guest: Floris Wouterson - Superslapen

Published: Aug. 28, 2020, 4:50 a.m.
Duration: 1 hour 4 minutes 12 seconds

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Ep. #32 | Special guest: Charlot Pauwels - Easy Fit Food

Published: July 16, 2020, 11:29 a.m.
Duration: 36 minutes 50 seconds

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Ep. #31 | Special guest: Christoph Van Bom - Energiesystemen training voor atleten

Published: June 30, 2020, 12:38 p.m.
Duration: 52 minutes 41 seconds

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Ep. #30 | Special guest: Tricia Yap - Fat loss for women, what every trainer needs to know [EN]

Published: June 9, 2020, 6:43 a.m.
Duration: 1 hour 1 minute 16 seconds

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Ep. #29 | Welke materialen heb je zeker nodig om een PT studio op te starten?

Published: June 2, 2020, 9:08 a.m.
Duration: 25 minutes 34 seconds

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Ep. #28 | Special guest: Siebe Hannosset - Bioritme

Published: May 25, 2020, 1:53 p.m.
Duration: 51 minutes 21 seconds

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Ep. #27 | Special guest: Christoph Van Bom - Energiesystemen training voor gen pop

Published: May 12, 2020, 12:26 p.m.
Duration: 49 minutes 18 seconds

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Ep. #26 | De verschillende periodisatie types

Published: May 8, 2020, 9:21 a.m.
Duration: 19 minutes 35 seconds

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Ep. #25 | Special guest: Dan Hunter - Transformation Mindset [EN]

Published: May 1, 2020, 1:12 p.m.
Duration: 50 minutes 34 seconds

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Ep. #24 | Hoe krijg je terug klanten na de corona lockdown

Published: April 27, 2020, 3:28 p.m.
Duration: 22 minutes 46 seconds

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Ep. #23 | Special guest: Martijn Schaubroeck - Fat loss nutrition, methods, reverse diet, etc.

Published: April 17, 2020, 7:20 a.m.
Duration: 50 minutes 33 seconds

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Ep. #22 | Mechanical dropsets

Published: April 13, 2020, 3:18 p.m.
Duration: 11 minutes 22 seconds

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Ep. #21 | Special guest: Dan Hunter - NAD+ [EN]

Published: April 2, 2020, 1:22 p.m.
Duration: 51 minutes 53 seconds

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Ep. #20 | Time based workouts

Published: March 31, 2020, 7:31 a.m.
Duration: 15 minutes 2 seconds

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Ep. #19 | Special guest: Martijn Schaubroeck - Long term hypertrophy

Published: March 27, 2020, 8:36 a.m.
Duration: 34 minutes 36 seconds

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Ep. #18 | De kracht van cluster sets

Published: Feb. 18, 2020, 4:18 p.m.
Duration: 10 minutes 11 seconds

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Ep. #17 | Bench press 101

Published: Jan. 22, 2020, 9:16 a.m.
Duration: 13 minutes 46 seconds

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Ep. #16 | Het joint by joint principe

Published: Jan. 16, 2020, 5:32 a.m.
Duration: 13 minutes 2 seconds

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Ep. #15 | Kinetic Energy Accumulation Training

Published: Dec. 28, 2019, 8:40 a.m.
Duration: 15 minutes

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Ep. #14 | Low load stability VS High load stability

Published: Oct. 3, 2018, 7:36 a.m.
Duration: 8 minutes 21 seconds

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Ep. #13 | online training: een hype?

Published: June 7, 2018, 5:45 a.m.
Duration: 16 minutes 46 seconds

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Ep. #12 | Hoe communiceren met nieuwe klanten?

Published: May 24, 2018, 11:23 a.m.
Duration: 15 minutes 2 seconds

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Ep. #11 | lift meer gewicht door je opwarming aan te passen!

Published: May 2, 2018, 6:13 p.m.
Duration: 15 minutes 46 seconds

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Ep. #10 | special guest: Geert Lammertyn

Published: April 10, 2018, 9:40 a.m.
Duration: 22 minutes 13 seconds

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Ep. #9 | Zo krijg je direct nieuwe klanten!

Published: March 27, 2018, 3:29 p.m.
Duration: 9 minutes 50 seconds

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Ep. #8 | Special guest: Sefton Clarke

Published: March 12, 2018, 3:10 p.m.
Duration: 26 minutes 17 seconds

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Ep. #7 | 5 dingen die ik heb geleerd tijdens mijn laatste opleiding.

Published: March 8, 2018, 10:03 a.m.
Duration: 13 minutes 1 second

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Ep. #6 | hoe start ik mijn personal training business?

Published: March 2, 2018, 5:17 a.m.
Duration: 11 minutes 25 seconds

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Ep. #5 | Isometrische training, een niet altijd goed begrepen trainingsvorm.

Published: Feb. 24, 2018, 6:22 a.m.
Duration: 30 minutes 44 seconds

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Ep. #4 | Wat verstaan we onder sportspecifieke training en vooral, wat is het niet?!

Published: Feb. 19, 2018, 7:08 p.m.
Duration: 15 minutes 52 seconds

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Ep. #3 | De oefening voor PT klanten die je waarschijnlijk nog niet geeft.

Published: Feb. 8, 2018, 2:56 p.m.
Duration: 9 minutes 29 seconds

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Ep. #2 | mijn nummer 1 productiviteitstip van het voorbije jaar.

Published: Feb. 5, 2018, 9:03 a.m.
Duration: 6 minutes 25 seconds

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Ep. #1 | Introductie van de podcast: wie, wat, hoe en waarom.

Published: Feb. 2, 2018, 6:30 a.m.
Duration: 5 minutes 23 seconds

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