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Podcasts
Refine Your Energy: A How To Begin Episode
Published: Feb. 13, 2024, 2 a.m.Duration: 23 minutes 10 seconds
Listed in: Health
Philosophies & Theories Are Meant To be helpful
Published: Jan. 29, 2024, 11 p.m.Duration: 30 minutes 10 seconds
Listed in: Health
How We Perceive Energy Is Changing
Published: Jan. 22, 2024, 11 p.m.Duration: 25 minutes 59 seconds
Listed in: Health
Numerology Basics : Life Path Number
Published: Jan. 8, 2024, 10 p.m.Duration: 19 minutes 4 seconds
Listed in: Health
Social Media Spiritual Psychosis + 2023 Wrap Up
Published: Dec. 26, 2023, 7 p.m.Duration: 19 minutes 40 seconds
Listed in: Health
Avoid Getting Lost In Media
Published: Dec. 12, 2023, midnightDuration: 17 minutes 9 seconds
Listed in: Health
Short Story : Birth Of Krishna
Published: Nov. 14, 2023, 4 a.m.Duration: 17 minutes 56 seconds
Listed in: Health
A Place To Return To No Matter Where You Are
Published: Nov. 6, 2023, 10 p.m.Duration: 21 minutes 14 seconds
Listed in: Health
"Lackmind" In hard Times
Published: Oct. 31, 2023, 7 p.m.Duration: 20 minutes 10 seconds
Listed in: Health
Affirmations : What Are They & How To Use Them
Published: Oct. 17, 2023, 6 p.m.Duration: 23 minutes 28 seconds
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Beliefs, Philosophy & Spiritual Practices : Why your chioce matters
Published: Oct. 2, 2023, 10 p.m.Duration: 12 minutes 57 seconds
Listed in: Health
The Art Of Setting Intentions (part 3)
Published: Sept. 19, 2023, 7 p.m.Duration: 18 minutes 6 seconds
Listed in: Health
11 Minute Meditation: Centering & Holding Space
Published: Sept. 11, 2023, 6 p.m.Duration: 13 minutes 43 seconds
Listed in: Health
What Is A 'Spirit Path'?
Published: Aug. 29, 2023, midnightDuration: 16 minutes 1 second
Listed in: Health
The Art Of Setting Intentions (part 2)
Published: Aug. 14, 2023, 10 p.m.Duration: 16 minutes 24 seconds
Listed in: Health
Why We Are Changing The Name of This Podcast
Published: July 31, 2023, 7 p.m.Duration: 10 minutes 8 seconds
Listed in: Health
The Morning Intention Is Essential- are you setting one? part 1
Published: July 24, 2023, 10 p.m.Duration: 23 minutes 44 seconds
Listed in: Health
What IF You Had ONE Year To Make This Attempt?
Published: July 10, 2023, 9 p.m.Duration: 22 minutes 3 seconds
Listed in: Health
How To RE-INTERPRET Thinking A Lot
Published: June 26, 2023, 9 p.m.Duration: 17 minutes 36 seconds
Listed in: Health
Are you being true to yourself?
Published: June 5, 2023, 7 p.m.Duration: 16 minutes 51 seconds
Listed in: Health
Are You Feeling Stuck?
Published: May 29, 2023, 9 p.m.Duration: 18 minutes 19 seconds
Listed in: Health
The Yogic Approach (Part 6): What's in the way?
Published: May 22, 2023, 6 p.m.Duration: 21 minutes 17 seconds
Listed in: Health
How Transformative Is Life Supposed To Be?
Published: April 24, 2023, 7 p.m.Duration: 26 minutes 37 seconds
Listed in: Health
Are you creating MORE stress?
Published: April 11, 2023, 7 p.m.Duration: 21 minutes 27 seconds
Listed in: Health
Understanding The Energetic Nature Of How We Live Our Lives
Published: March 28, 2023, 7 p.m.Duration: 21 minutes 15 seconds
Listed in: Health
The Yogic Approach (Part 5): The Niyamas
Published: March 14, 2023, 7 p.m.Duration: 26 minutes 50 seconds
Listed in: Health
What Does 'Vibration' Mean?
Published: March 8, 2023, 9 p.m.Duration: 21 minutes 42 seconds
Listed in: Health
The Yogic Approach (Part 4): The Yamas
Published: March 2, 2023, 8 p.m.Duration: 29 minutes 4 seconds
Listed in: Health
Are You Avoiding Joy?
Published: Feb. 14, 2023, 7 p.m.Duration: 24 minutes 51 seconds
Listed in: Health
HamSa Guided Meditation for Everyone
Published: Feb. 7, 2023, 8 p.m.Duration: 17 minutes 35 seconds
Listed in: Health
The Yogic Approach (Part 3): The Kleshas
Published: Jan. 24, 2023, 8 p.m.Duration: 28 minutes 11 seconds
Listed in: Health
A Basic History of "Starseed"
Published: Dec. 14, 2022, 6 a.m.Duration: 25 minutes 2 seconds
Listed in: Health
The Yogic Approach (Part 2): The 8 Limbed Practice
Published: Dec. 5, 2022, 10 p.m.Duration: 28 minutes 44 seconds
Listed in: Health
The Yogic Approach (Part 2)
Published: Dec. 5, 2022, 10 p.m.Duration: 28 minutes 44 seconds
Listed in: Health
Where to Begin, Yoga or Meditation?
Published: Nov. 28, 2022, 11 p.m.Duration: 28 minutes 20 seconds
Listed in: Health
The Yogic Approach (Part 1): Ways we can approach Yoga
Published: Nov. 23, 2022, 3 a.m.Duration: 36 minutes 12 seconds
Listed in: Health
The Yogic Approach (Part 1)
Published: Nov. 23, 2022, 3 a.m.Duration: 36 minutes 12 seconds
Listed in: Health
Meditation For Beginners
Published: Nov. 15, 2022, 4 p.m.Duration: 33 minutes 56 seconds
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A Talk With My Friend Uli Bella of Ozomatli
Published: Nov. 1, 2022, 9 p.m.Duration: 1 hour 12 minutes 46 seconds
Listed in: Health
Finding Yourself, Right Where You Are.
Published: Oct. 24, 2022, 11 p.m.Duration: 33 minutes 54 seconds
Listed in: Health
Is Wellness Culture Based on Myth?
Published: Oct. 17, 2022, 9 p.m.Duration: 27 minutes 44 seconds
Listed in: Health
Conscientious Conscious Observer of the Self
Published: Oct. 3, 2022, 8 p.m.Duration: 31 minutes 16 seconds
Listed in: Health
Drawing Back Your Energy
Published: Sept. 26, 2022, 9 p.m.Duration: 20 minutes 8 seconds
Listed in: Health
Autumnal Equinox and Change
Published: Sept. 21, 2022, 3 p.m.Duration: 22 minutes 28 seconds
Listed in: Health
Guided Meditation For A Calm Focus
Published: Sept. 13, 2022, 1 a.m.Duration: 20 minutes 56 seconds
Listed in: Health
A Talk About Prana
Published: Aug. 29, 2022, 10 p.m.Duration: 25 minutes 16 seconds
Listed in: Health
Feeling...Inside and Out
Published: June 20, 2022, 11 p.m.Duration: 31 minutes 49 seconds
Listed in: Health
Spirituality for Healthy Living
Published: May 30, 2022, 10 p.m.Duration: 25 minutes 4 seconds
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Metaphysical vs. Spiritual
Published: April 18, 2022, 11 p.m.Duration: 22 minutes 14 seconds
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The Universe Has Your Back
Published: April 4, 2022, 9 p.m.Duration: 26 minutes 15 seconds
Listed in: Health
Let's Get Spiritual
Published: March 28, 2022, 10 p.m.Duration: 31 minutes 57 seconds
Listed in: Health
Pay Less....Attention
Published: March 21, 2022, 8 p.m.Duration: 15 minutes 22 seconds
Listed in: Health
Trust, Outside And Within
Published: Feb. 23, 2022, 8 p.m.Duration: 24 minutes 3 seconds
Listed in: Health
Considering Self Mastery
Published: Feb. 9, 2022, 7 a.m.Duration: 24 minutes 14 seconds
Listed in: Health
Meditation vs. Introspection
Published: Jan. 26, 2022, 4 a.m.Duration: 19 minutes 6 seconds
Listed in: Health
Solar Plexus Breathwork
Published: Jan. 17, 2022, 9 p.m.Duration: 19 minutes 6 seconds
Listed in: Health
Clearing and Cleansing Your Space
Published: Jan. 11, 2022, 4 p.m.Duration: 20 minutes 28 seconds
Listed in: Health
Vibrational Quickening
Published: Dec. 21, 2021, midnightDuration: 26 minutes 16 seconds
Listed in: Health
Space in Your Spiritual Practice
Published: Nov. 16, 2021, 3 a.m.Duration: 14 minutes 28 seconds
Listed in: Health
Liberation From What?
Published: Oct. 28, 2021, noonDuration: 16 minutes 33 seconds
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Soham Breathing For Beginners
Published: Oct. 5, 2021, 2 a.m.Duration: 20 minutes 20 seconds
Listed in: Health
About Soham Mantra
Published: Sept. 22, 2021, 4 a.m.Duration: 20 minutes 58 seconds
Listed in: Health
3 Steps Towards Emotional Integration
Published: Sept. 8, 2021, 3 a.m.Duration: 18 minutes
Listed in: Health
The Importance of a Routine
Published: Aug. 17, 2021, 3 a.m.Duration: 24 minutes 52 seconds
Listed in: Health
The Universe is Breathing Us
Published: July 27, 2021, 1 a.m.Duration: 25 minutes
Listed in: Health
Observing Patterns to Create New Habits
Published: June 14, 2021, 10 p.m.Duration: 16 minutes 18 seconds
Listed in: Health
Is Your Self Care Mobile?
Published: May 11, 2021, midnightDuration: 15 minutes 59 seconds
Listed in: Health
The Path of Energy
Published: May 3, 2021, 10 p.m.Duration: 21 minutes 56 seconds
Listed in: Health
Which Path Do You Choose?
Published: April 19, 2021, 10 p.m.Duration: 31 minutes 44 seconds
Listed in: Health
Avoiding External Validation
Published: March 31, 2021, 5 a.m.Duration: 19 minutes
Listed in: Health
Accessing Connectivity
Published: March 22, 2021, 10 p.m.Duration: 20 minutes 47 seconds
Listed in: Health
Fit Meditation Into Your Life
Published: Feb. 23, 2021, 3 a.m.Duration: 19 minutes 42 seconds
Listed in: Health
A Mystical Approach to Everyday Shizzle.
Published: Feb. 9, 2021, 3 a.m.Duration: 18 minutes 30 seconds
Listed in: Health
The Magic of the Exhale
Published: Jan. 19, 2021, 3 a.m.Duration: 22 minutes 10 seconds
Listed in: Health
Find your breath and breathe with me.
Published: Dec. 22, 2020, midnightDuration: 15 minutes 6 seconds
Listed in: Health
10 Tips for a more Conscious Life
Published: Dec. 8, 2020, 2 a.m.Duration: 11 minutes 16 seconds
Listed in: Health
Redefining loneliness
Published: Nov. 24, 2020, 2 a.m.Duration: 21 minutes 20 seconds
Listed in: Health
Working through feelings of uncertainty
Published: Nov. 16, 2020, 7 p.m.Duration: 19 minutes 38 seconds
Listed in: Health
10 Tips for Energy Sensitive People
Published: Nov. 3, 2020, 1 a.m.Duration: 15 minutes 25 seconds
Listed in: Health
Peace this, Peace that.
Published: Oct. 19, 2020, 11 p.m.Duration: 11 minutes 53 seconds
Listed in: Health
Learning to lead with a solution.
Published: Oct. 13, 2020, midnightDuration: 16 minutes 20 seconds
Listed in: Health
Motivating your Motivation
Published: Oct. 5, 2020, 11 p.m.Duration: 22 minutes 48 seconds
Listed in: Health
Self Care is NOT ONLY a physical practice.
Published: Sept. 29, 2020, 1 a.m.Duration: 20 minutes 58 seconds
Listed in: Health
Combating chaos by returning "Home"
Published: Sept. 13, 2020, 11 p.m.Duration: 15 minutes 8 seconds
Listed in: Health
Slowing down to speed up
Published: Aug. 31, 2020, 9 p.m.Duration: 14 minutes 14 seconds
Listed in: Health
A talk in the park with Carl Paoli
Published: Aug. 25, 2020, midnightDuration: 49 minutes 9 seconds
Listed in: Health
Storytelling can be Alchemy
Published: Aug. 17, 2020, 10 p.m.Duration: 18 minutes 21 seconds
Listed in: Health
25. You CAN take it with you.
Published: Aug. 3, 2020, 9 p.m.Duration: 18 minutes 46 seconds
Listed in: Health
24. Remembering your Practice
Published: July 27, 2020, 10 p.m.Duration: 15 minutes 21 seconds
Listed in: Health
23. I wanna hold your space ♫♪
Published: July 13, 2020, 7 p.m.Duration: 13 minutes 46 seconds
Listed in: Health
22. Artists, Don't Just Sit There.
Published: May 13, 2020, 11 p.m.Duration: 19 minutes
Listed in: Health
21. How I "Chill Out"
Published: May 6, 2020, 2 a.m.Duration: 20 minutes 4 seconds
Listed in: Health
20. How Appreciating the Little Things Helps You
Published: April 22, 2020, 2 a.m.Duration: 17 minutes 7 seconds
Listed in: Health
19. Talking Through the Quarantine
Published: March 29, 2020, 7 p.m.Duration: 16 minutes 6 seconds
Listed in: Health
18. Understanding in a time of Fear
Published: March 17, 2020, 1 a.m.Duration: 10 minutes 40 seconds
Listed in: Health
17. Self-Care Is A Radical Act
Published: March 9, 2020, 8 p.m.Duration: 19 minutes 15 seconds
Listed in: Health
16. Grounding Yourself
Published: March 2, 2020, 10 p.m.Duration: 18 minutes 19 seconds
Listed in: Health
15. Intro to Colors
Published: Feb. 24, 2020, 9 p.m.Duration: 11 minutes 55 seconds
Listed in: Health
14. Get a Hobby and Feel Better
Published: Feb. 17, 2020, 9 p.m.Duration: 13 minutes 20 seconds
Listed in: Health
13. How comparison can hurt you
Published: Feb. 10, 2020, 10 p.m.Duration: 23 minutes 42 seconds
Listed in: Health
12. I talk to my friend Francesca about well-being and life in S.F.
Published: Feb. 3, 2020, 7 p.m.Duration: 29 minutes 55 seconds
Listed in: Health
11. Changing Your View on Discipline
Published: Jan. 27, 2020, 7 p.m.Duration: 10 minutes 54 seconds
Listed in: Health
10. How I Work Towards Wellbeing
Published: Jan. 20, 2020, 8 p.m.Duration: 13 minutes 58 seconds
Listed in: Health
9. Why Daily Routines Are Important
Published: Jan. 13, 2020, 2 p.m.Duration: 12 minutes 48 seconds
Listed in: Health
8. Creating A Higher Self Worth
Published: Jan. 6, 2020, 2 p.m.Duration: 14 minutes 55 seconds
Listed in: Health
7. Holding Space for Yourself and Others
Published: Dec. 30, 2019, 7 p.m.Duration: 18 minutes 2 seconds
Listed in: Health
6. Gaining Confidence with Random Talking Video
Published: Dec. 23, 2019, 2 p.m.Duration: 17 minutes 7 seconds
Listed in: Health
5. Ego's...are they bad?
Published: Dec. 16, 2019, 2 p.m.Duration: 9 minutes 20 seconds
Listed in: Health
4. Bring the Earth Inside
Published: Dec. 9, 2019, 2 p.m.Duration: 10 minutes 14 seconds
Listed in: Health
3. Consistency in practice is important
Published: Dec. 2, 2019, 11 a.m.Duration: 11 minutes 2 seconds
Listed in: Health
2. Motivational List Making
Published: Nov. 25, 2019, 9 p.m.Duration: 10 minutes 18 seconds
Listed in: Health
1. Setting Daily Intentions
Published: Nov. 18, 2019, 7 p.m.Duration: 11 minutes 46 seconds
Listed in: Health