Podcasts Health Siddhartha K
Siddhartha K

Siddhartha K

10 episodes

Wellness is a puzzle with many facets and angles. One approach doesn't suit everyone, nor is our wellness simply a matter of one thing, such as eating right. What's true, and what's not is a constant question. Walk with me, Siddhartha Khullar, towards our common destination of a healthy mind, body and spirit.

Podcasts

How Far Is Too Far?

Published: June 23, 2024, 9:48 a.m.
Duration: 9 minutes 14 seconds

Listed in: Health

Restraints, Constraints and Spirals

Published: June 15, 2024, 3:57 a.m.
Duration: 5 minutes 49 seconds

Listed in: Health

Karma, Families and Expectations

Published: June 11, 2024, 8:14 a.m.
Duration: 6 minutes 4 seconds

Listed in: Health

Indian Men, Their Mums and Emotional Intimacy

Published: June 4, 2024, 10:51 a.m.
Duration: 20 minutes 10 seconds

Listed in: Health

Loneliness as Space

Published: Feb. 28, 2024, 4:18 p.m.
Duration: 2 minutes 9 seconds

Listed in: Health

Posture and Wellness

Published: Feb. 21, 2024, 3:11 p.m.
Duration: 22 minutes 53 seconds

Listed in: Health

Recovery Visualisation

Published: Feb. 18, 2024, 3:29 a.m.
Duration: 16 minutes 54 seconds

Listed in: Health

Perceptions of Death

Published: Feb. 17, 2024, 5:33 a.m.
Duration: 9 minutes 5 seconds

Listed in: Health

Pain Management i

Published: Feb. 15, 2024, 8:27 a.m.
Duration: 14 minutes 8 seconds

Listed in: Health

Is Nonchalance a Pretense?

Published: Feb. 10, 2024, 3:45 a.m.
Duration: 6 minutes 15 seconds

Listed in: Health

No Growth in Comfort

Published: Feb. 9, 2024, 6:54 a.m.
Duration: 3 minutes 7 seconds

Listed in: Health

Helplessness and Control

Published: Feb. 8, 2024, 3:59 p.m.
Duration: 6 minutes 40 seconds

Listed in: Health

Life's Endless Opportunities

Published: Feb. 6, 2024, 3:43 a.m.
Duration: 2 minutes 49 seconds

Listed in: Health

How to give support without giving advice

Published: Feb. 2, 2024, 2:04 p.m.
Duration: 6 minutes 45 seconds

Listed in: Health

Gratitude for Discussions

Published: Jan. 28, 2024, 6:07 a.m.
Duration: 5 minutes 31 seconds

Listed in: Health

Gratitude, Guided Meditation

Published: Jan. 25, 2024, 4:19 p.m.
Duration: 7 minutes 14 seconds

Listed in: Health

Gratitude for Order from Chaos

Published: Jan. 25, 2024, 12:34 p.m.
Duration: 11 minutes 46 seconds

Listed in: Health

Gratitude for Good Memories

Published: Jan. 23, 2024, 4:44 a.m.
Duration: 7 minutes 17 seconds

Listed in: Health

Relationship Conflict Resolution

Published: Jan. 22, 2024, 5:36 a.m.
Duration: 8 minutes 33 seconds

Listed in: Health

Surviving Vs Thriving

Published: Jan. 21, 2024, 3:32 a.m.
Duration: 6 minutes 1 second

Listed in: Health

Gap between Events and Response

Published: Jan. 19, 2024, 5:40 a.m.
Duration: 6 minutes 39 seconds

Listed in: Health

Ten Relationship Questions

Published: Jan. 18, 2024, 4:33 a.m.
Duration: 9 minutes 55 seconds

Listed in: Health

Life's Challenging Paths

Published: Jan. 17, 2024, 3:53 a.m.
Duration: 11 minutes 33 seconds

Listed in: Health

Expanding Experience

Published: Jan. 15, 2024, 7:18 a.m.
Duration: 5 minutes 11 seconds

Listed in: Health

Clarity of Perception

Published: Jan. 12, 2024, 6:47 a.m.
Duration: 8 minutes 31 seconds

Listed in: Health

Life's Opportunities

Published: Jan. 11, 2024, 8:59 a.m.
Duration: 4 minutes 5 seconds

Listed in: Health

Happiness Journey

Published: Jan. 8, 2024, 4:52 a.m.
Duration: 4 minutes 48 seconds

Listed in: Health

The Right Time

Published: Jan. 3, 2024, 4:21 a.m.
Duration: 8 minutes 4 seconds

Listed in: Health

Better Resolutions

Published: Jan. 1, 2024, 7:51 a.m.
Duration: 6 minutes 56 seconds

Listed in: Health

Fear of Intimacy

Published: Dec. 28, 2023, 2:32 a.m.
Duration: 3 minutes 31 seconds

Listed in: Health

A Case for Self Care

Published: Dec. 26, 2023, 4:37 a.m.
Duration: 5 minutes 40 seconds

Listed in: Health

Taking Charge of Happiness

Published: Dec. 24, 2023, 5:53 a.m.
Duration: 9 minutes 44 seconds

Listed in: Health

What Drives Your Decisions?

Published: Dec. 23, 2023, 3:21 a.m.
Duration: 7 minutes 14 seconds

Listed in: Health

Survive Today or Thrive Tomorrow?

Published: Dec. 19, 2023, 4:21 a.m.
Duration: 7 minutes 53 seconds

Listed in: Health

Six Transformations for Happiness

Published: Dec. 18, 2023, 4:01 a.m.
Duration: 10 minutes 54 seconds

Listed in: Health

Happy Without, Happier With

Published: Dec. 16, 2023, 3:48 a.m.
Duration: 6 minutes 27 seconds

Listed in: Health

The Dunning Kruger Effect

Published: Dec. 15, 2023, 5:22 a.m.
Duration: 4 minutes 21 seconds

Listed in: Health

Expanding Gratitude

Published: Dec. 14, 2023, 4:45 a.m.
Duration: 3 minutes 7 seconds

Listed in: Health

Personal Accountability and Sustainable Happiness

Published: Dec. 14, 2023, 3:50 a.m.
Duration: 6 minutes 9 seconds

Listed in: Health

Anger as an outcome

Published: Dec. 13, 2023, 4:25 a.m.
Duration: 4 minutes 37 seconds

Listed in: Health

More on Gratitude

Published: Dec. 12, 2023, 4:02 a.m.
Duration: 6 minutes 11 seconds

Listed in: Health

Quick Steps to a Positive Mindset

Published: Dec. 8, 2023, 3:52 a.m.
Duration: 3 minutes 35 seconds

Listed in: Health

Is religion a route to spirituality?

Published: Dec. 7, 2023, 1:26 p.m.
Duration: 3 minutes 46 seconds

Listed in: Health

Mindfulness, Quick Note

Published: Nov. 30, 2023, 4:15 a.m.
Duration: 3 minutes 25 seconds

Listed in: Health

IBS - Visceral Relaxation

Published: Nov. 22, 2023, 5:25 p.m.
Duration: 15 minutes 20 seconds

Listed in: Health

Brown Noise for Insomnia (pure)

Published: June 19, 2023, 2:40 a.m.
Duration: 1 hour

Listed in: Health

Sleep Assistance (Beach)

Published: June 11, 2023, 6:36 p.m.
Duration: 1 hour 7 minutes 21 seconds

Listed in: Health

Stress Relief (10 minutes)

Published: June 5, 2023, 10:28 a.m.
Duration: 11 minutes 26 seconds

Listed in: Health

The Aftermath Of YES

Published: May 26, 2023, 2:44 a.m.
Duration: 4 minutes 59 seconds

Listed in: Health

Morality: The Beginning

Published: April 27, 2023, 3:26 a.m.
Duration: 3 minutes 25 seconds

Listed in: Health

Sleep Assistance: Cabin In The Woods

Published: April 17, 2023, 3:18 a.m.
Duration: 10 minutes 19 seconds

Listed in: Health

Asking For Help

Published: March 24, 2023, 6:09 a.m.
Duration: 2 minutes 19 seconds

Listed in: Health

Poetic AI?

Published: March 20, 2023, 12:01 p.m.
Duration: 1 minute 19 seconds

Listed in: Health

Meditative State

Published: March 18, 2023, 2:59 p.m.
Duration: 10 minutes 8 seconds

Listed in: Health

Coping With Co-Dependency

Published: March 17, 2023, 6:08 a.m.
Duration: 4 minutes 24 seconds

Listed in: Health

(Book Reading) Session #9 (p99-p104): Becoming Supernatural, by Dr. Joe Dispenza

Published: March 11, 2023, 3:13 a.m.
Duration: 10 minutes 32 seconds

Listed in: Health

(Book Reading) Session #8 (p93-p99): Becoming Supernatural, by Dr. Joe Dispenza

Published: March 6, 2023, 1:10 p.m.
Duration: 15 minutes 14 seconds

Listed in: Health

Affirmation #6: Body, Mind, Spirit

Published: March 3, 2023, 8:22 a.m.
Duration: 4 minutes 18 seconds

Listed in: Health

Personal Change And Positive Precedents

Published: Feb. 22, 2023, 5:57 p.m.
Duration: 4 minutes 29 seconds

Listed in: Health

Affirmation #5: The Spark Of Life

Published: Feb. 19, 2023, 2:12 p.m.
Duration: 2 minutes 55 seconds

Listed in: Health

(Book Reading) Mini Session #7: Becoming Supernatural, by Dr. Joe Dispenza

Published: Feb. 8, 2023, 2:49 p.m.
Duration: 4 minutes 56 seconds

Listed in: Health

Affirmation #4 - Courage

Published: Feb. 6, 2023, 3:07 p.m.
Duration: 2 minutes 47 seconds

Listed in: Health

Relaxation - Guided Meditation

Published: Jan. 21, 2023, 5:17 p.m.
Duration: 10 minutes 50 seconds

Listed in: Health

A Mindful Cup of Chai

Published: June 18, 2022, 10:53 a.m.
Duration: 17 minutes 29 seconds

Listed in: Health

Love And Kindness Meditation

Published: June 17, 2022, 4:04 p.m.
Duration: 9 minutes 27 seconds

Listed in: Health

Twin Energy Healing

Published: June 12, 2022, 2:29 p.m.
Duration: 16 minutes 32 seconds

Listed in: Health

Affirmation for Love

Published: Sept. 3, 2021, 7:07 p.m.
Duration: 4 minutes 16 seconds

Listed in: Health

Affirmation #3: Love

Published: Sept. 3, 2021, 7:07 p.m.
Duration: 4 minutes 16 seconds

Listed in: Health

Affirmation #2: Peace

Published: Aug. 23, 2021, 5:09 a.m.
Duration: 4 minutes 1 second

Listed in: Health

Affirmation for Peace

Published: Aug. 23, 2021, 5:09 a.m.
Duration: 4 minutes 1 second

Listed in: Health

Affirmation #1: Joy

Published: Aug. 10, 2021, 4:21 a.m.
Duration: 5 minutes 21 seconds

Listed in: Health

Affirmation for Joy

Published: Aug. 10, 2021, 4:21 a.m.
Duration: 5 minutes 21 seconds

Listed in: Health

Coffee, Caffeine and Insulin

Published: Aug. 7, 2021, 3:18 a.m.
Duration: 8 minutes 36 seconds

Listed in: Health

How Carbs Raise Blood Pressure

Published: July 28, 2021, 4:51 a.m.
Duration: 2 minutes 53 seconds

Listed in: Health

Can Hypnotherapy Be Used For Sustained Weight Loss?

Published: July 20, 2021, 4:31 a.m.
Duration: 4 minutes 48 seconds

Listed in: Health

A Mindful Day

Published: July 11, 2021, 3:31 p.m.
Duration: 3 minutes 3 seconds

Listed in: Health

The Causes Of Cravings

Published: April 10, 2021, 4:03 a.m.
Duration: 5 minutes 2 seconds

Listed in: Health

How To Begin And End A Fast

Published: March 27, 2021, 4:04 a.m.
Duration: 3 minutes 20 seconds

Listed in: Health

How To Start A Fast

Published: March 21, 2021, 7:48 a.m.
Duration: 5 minutes 2 seconds

Listed in: Health