Pórtico Estoico | Estoicismo en español

Pórtico Estoico | Estoicismo en español

48 episodes

Hace dos mil años surgió la filosofía del Estoicismo y desde entonces su sabiduría a ayudando a guiar la vida de muchas personas incluyendo líderes, políticos, atletas y escritores a través de sus enseñanzas. Cada semana te comparto lecciones inspiradas en los escritos de los Estoicos como Marco Aurelio, Séneca, Epicteto para aplicarlas en tu día y tener una vida más virtuosa. Todos los Lunes y Jueves hay episodio nuevo junto con entrevistas especiales los fines de semana.

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Podcasts

Una adiccion muy peligrosa | Tambien Estas Atrapado?

Published: Oct. 22, 2024, 1:49 a.m.
Duration: 4 minutes 13 seconds

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La disciplina del descanso | Cuando es necesario parar?

Published: Oct. 14, 2024, 6:50 p.m.
Duration: 5 minutes 34 seconds

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Carta Estoica: El obstaculo del maraton de Chicago

Published: Oct. 10, 2024, 6:11 a.m.
Duration: 7 minutes 7 seconds

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Tienes filtro para las personas? | Establece tus fronteras

Published: Oct. 7, 2024, 6:11 a.m.
Duration: 4 minutes 25 seconds

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Que hago si las cosas cambian? | La respuesta Estoica

Published: Oct. 3, 2024, 7:11 a.m.
Duration: 4 minutes 8 seconds

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La emocion mas peligrosa | Puedes controlarla?

Published: Sept. 30, 2024, 3:31 p.m.
Duration: 3 minutes 47 seconds

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Usa esto para mejorar tus decisiones | La zona donde resolvian los Estoicos

Published: Sept. 27, 2024, 12:50 a.m.
Duration: 4 minutes 45 seconds

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Antes de comprar eso que quieres escucha esto | La trampa del deseo

Published: Sept. 24, 2024, 2:43 a.m.
Duration: 4 minutes 27 seconds

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Duenos y esclavos de la riqueza | Cuanto vale tu tranquilidad?

Published: Sept. 19, 2024, 10:02 p.m.
Duration: 4 minutes 21 seconds

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Elimina ese mal habito | Deja de ser un esclavo

Published: Sept. 17, 2024, 2:39 a.m.
Duration: 4 minutes 3 seconds

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Dos tipos de dolor: uno es necesario | Meditaciones de Marco Aurelio

Published: Sept. 9, 2024, 5:11 p.m.
Duration: 4 minutes 3 seconds

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Estoicismo en la NBA | El fracaso es inevitable

Published: Sept. 5, 2024, 9:01 p.m.
Duration: 5 minutes 32 seconds

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La disciplina de los Estoicos | Este es su secreto

Published: Sept. 2, 2024, 5:53 p.m.
Duration: 4 minutes 21 seconds

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Como anclarte en el presente? | Cartas de Seneca

Published: Aug. 29, 2024, 8:22 a.m.
Duration: 3 minutes

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Dos tipos de fortuna | Cuanta suerte tienes?

Published: Aug. 26, 2024, 4:48 p.m.
Duration: 4 minutes 15 seconds

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Disciplina y Moderacion: Reflexiones sobre el consumo de alcohol

Published: Aug. 25, 2024, 9:28 p.m.
Duration: 1 hour 56 minutes 40 seconds

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El problema no es contigo | Respuesta a una persona enojada

Published: Aug. 23, 2024, 12:25 a.m.
Duration: 4 minutes 22 seconds

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Sabiduria despues del duelo | Bruno Bancalari

Published: Aug. 18, 2024, 5:16 p.m.
Duration: 1 hour 39 minutes 3 seconds

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La carta que cambio la vida de Lincoln | Manual de Epicteto

Published: Aug. 15, 2024, 7:11 a.m.
Duration: 5 minutes 19 seconds

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Los 3 tipos de Estoicos | Cual eres tu?

Published: Aug. 12, 2024, 7:11 a.m.
Duration: 3 minutes 58 seconds

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La cura para el alma | Cartas de Seneca

Published: Aug. 8, 2024, 11:15 p.m.
Duration: 4 minutes 58 seconds

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Como disfrutar de la vida? | El banquete de Epicteto

Published: Aug. 1, 2024, 7:11 a.m.
Duration: 3 minutes 26 seconds

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Toma la critica como un Estoico | Esta sera tu respuesta

Published: July 29, 2024, 7:11 a.m.
Duration: 4 minutes 2 seconds

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Liderazgo Humanizado con Estoicismo | Jose Manuel Garcia

Published: July 27, 2024, 9:35 p.m.
Duration: 46 minutes 48 seconds

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Como obtener dominio propio? | El primer paso del autocontrol

Published: July 26, 2024, 12:15 a.m.
Duration: 2 minutes 10 seconds

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Mi unica regla para el exito | El camino Estoico

Published: July 18, 2024, 7:11 a.m.
Duration: 2 minutes 48 seconds

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El dilema del tranvia | Sobre hacer lo correcto

Published: July 15, 2024, 7:11 a.m.
Duration: 6 minutes 49 seconds

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Prefiero este tipo de vida | Meditaciones de Marco Aurelio

Published: July 11, 2024, 7:11 a.m.
Duration: 3 minutes 3 seconds

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El Estoicismo de Cristiano Ronaldo | La busqueda de la excelencia

Published: July 8, 2024, 8:43 p.m.
Duration: 2 minutes 55 seconds

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Rick Rubin y la quimera de Seneca | Creatividad Holistica

Published: July 4, 2024, 11:20 p.m.
Duration: 4 minutes 36 seconds

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Puede el Estoico enojarse? | Las emociones de los Estoicos

Published: July 1, 2024, 9:59 p.m.
Duration: 4 minutes 39 seconds

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Que hago con mis pensamientos? | Entrenamiento Estoico

Published: June 27, 2024, 8:23 p.m.
Duration: 3 minutes 7 seconds

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El marinero de Epicteto | Olvida lo que no controlas

Published: June 20, 2024, 7:11 a.m.
Duration: 3 minutes 31 seconds

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La primera leccion del Estoicismo | Discursos de Epicteto

Published: June 17, 2024, 10 p.m.
Duration: 4 minutes 55 seconds

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No pongas tu felicidad aqui | 4 cosas para reflexionar

Published: June 13, 2024, 7:11 a.m.
Duration: 4 minutes 9 seconds

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Enfrenta lo incontrolable | De la queja a la accion

Published: June 11, 2024, 2:38 a.m.
Duration: 3 minutes 45 seconds

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Como responder una ofensa? | Entrenamiento Estoico

Published: June 6, 2024, 3:26 p.m.
Duration: 4 minutes 6 seconds

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Asi te van a recordar | Estoicismo para lideres

Published: June 3, 2024, 7:11 a.m.
Duration: 3 minutes 17 seconds

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Controla tus juicios | Entrenamiento Estoico

Published: May 30, 2024, 11:44 p.m.
Duration: 4 minutes 57 seconds

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Como cambio mi historia? | La via Estoica

Published: May 20, 2024, 6:55 p.m.
Duration: 3 minutes 8 seconds

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El vendedor Estoico | Sabiduria para triunfar en ventas

Published: May 16, 2024, 8:22 a.m.
Duration: 5 minutes 46 seconds

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Generosidad Estoica | Un secreto para la felicidad

Published: May 9, 2024, 11:30 p.m.
Duration: 4 minutes 28 seconds

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A donde se ha ido mi vida? | Despues del exito no hay nada

Published: May 7, 2024, 2:47 a.m.
Duration: 4 minutes 17 seconds

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Estoicos con cancer | Lecciones Estoicas con la muerte

Published: May 2, 2024, 8:35 p.m.
Duration: 5 minutes 47 seconds

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La regla de los 2minutos | Habitos Estoicos

Published: April 30, 2024, 4:53 a.m.
Duration: 6 minutes

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Un regalo inspirado en Marco Aurelio | El diario que me cambio la vida

Published: April 26, 2024, 5:11 p.m.
Duration: 7 minutes

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La cantidad y la calidad del tiempo | Lecciones Estoicas con la muerte

Published: April 15, 2024, 11:57 p.m.
Duration: 4 minutes 50 seconds

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Como habla un Estoico? | El arte de la retorica

Published: April 11, 2024, 8:22 a.m.
Duration: 4 minutes 30 seconds

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Como aceptar los cambios de la vida? | Meditaciones de Marco Aurelio

Published: April 8, 2024, 8:22 a.m.
Duration: 3 minutes 22 seconds

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Productividad Estoica | Que tan productivo debes ser?

Published: April 5, 2024, 12:45 a.m.
Duration: 5 minutes 3 seconds

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Dos emperadores contra el alcohol | El camino de la virtud

Published: April 1, 2024, 7:33 p.m.
Duration: 4 minutes 31 seconds

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Como encontrar a tu mentor? | El consejo de los Estoicos

Published: March 28, 2024, 8:22 a.m.
Duration: 4 minutes 44 seconds

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Por que nos cuesta decir: No? | El esencialismo de los Estoicos

Published: March 25, 2024, 10:44 p.m.
Duration: 5 minutes 20 seconds

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Ejercicio para reconocer tu felicidad | Eudemonia: la felicidad suprema

Published: March 22, 2024, 2:50 a.m.
Duration: 5 minutes 7 seconds

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Tu familia te hace dano? | Esto haria Marco Aurelio

Published: March 15, 2024, 3:20 a.m.
Duration: 6 minutes 41 seconds

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Evaluacion del control | Como filtrar lo realmente importante?

Published: March 11, 2024, 8 p.m.
Duration: 4 minutes 8 seconds

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Mujeres Estoicas | La busqueda de la virtud

Published: March 7, 2024, 11:50 p.m.
Duration: 3 minutes 52 seconds

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La cura para la adversidad | Esto es lo que te recetan los Estoicos

Published: March 5, 2024, 1:55 a.m.
Duration: 3 minutes 20 seconds

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Preguntas y Respuestas | Relaciones Casuales

Published: Feb. 28, 2024, 1:17 a.m.
Duration: 12 minutes 33 seconds

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Como volverte mas sabio? | La historia de Jenofonte

Published: Feb. 22, 2024, 8:22 a.m.
Duration: 3 minutes 35 seconds

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5 cosas que estan en tu control | Entrenamiento Estoico

Published: Feb. 20, 2024, 2:33 a.m.
Duration: 5 minutes 50 seconds

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El Estoico que murio antes que su perro | Memento Mori

Published: Feb. 8, 2024, 8:20 a.m.
Duration: 5 minutes 1 second

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5 cosas que No hace un Estoico | Practica estas virtudes

Published: Feb. 5, 2024, 9:30 p.m.
Duration: 5 minutes 3 seconds

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La tirania de la imaginacion | Como usarla a tu favor?

Published: Feb. 1, 2024, 9:40 p.m.
Duration: 4 minutes 51 seconds

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Haz esto con tus preocupaciones | Seneca sobre la felicidad

Published: Jan. 29, 2024, 8 a.m.
Duration: 4 minutes 55 seconds

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La primera regla del Estoicismo | El Club de los Estoicos

Published: Jan. 25, 2024, 8 a.m.
Duration: 3 minutes 17 seconds

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Hacerte Estoico no resolvera tus problemas | Esta es la respuesta

Published: Jan. 22, 2024, 8:23 p.m.
Duration: 4 minutes 19 seconds

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Un Estoico con habitos atomicos | No te aburras de tu rutina

Published: Jan. 19, 2024, 2:15 a.m.
Duration: 5 minutes 42 seconds

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El dia mas triste del ano | Estoicismo para el Blue Monday

Published: Jan. 15, 2024, 10 a.m.
Duration: 4 minutes 39 seconds

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Como manejar la culpa? | Los propositos que se van muriendo

Published: Jan. 12, 2024, 1 a.m.
Duration: 3 minutes 56 seconds

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El vendedor de roscas de Costco | Analisis Estoico

Published: Jan. 9, 2024, 3:12 a.m.
Duration: 8 minutes 40 seconds

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Preguntas y Respuestas de un Estoico | Como aplico el Estoicismo?

Published: Jan. 5, 2024, 1:32 a.m.
Duration: 7 minutes 41 seconds

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Empieza el ano con Estoicismo | 4 preguntas para reflexionar

Published: Jan. 2, 2024, 1:34 a.m.
Duration: 3 minutes 32 seconds

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5 propositos Estoicos para tu ano nuevo | Cual elegirias?

Published: Dec. 29, 2023, 12:39 a.m.
Duration: 7 minutes 53 seconds

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Como expandir tu zona de confort segun los Estoicos | El espejo de Murakami

Published: Dec. 19, 2023, 1:07 a.m.
Duration: 4 minutes 48 seconds

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Estoicismo para tu cumpleanos | Celebra con virtud un ano mas de vida

Published: Dec. 14, 2023, 1 p.m.
Duration: 5 minutes 54 seconds

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Antes de pensar en tus propositos de ano nuevo escucha esto | Ejercicio Estoico

Published: Dec. 12, 2023, 2:05 a.m.
Duration: 5 minutes 45 seconds

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El primer ano sin un ser querido | 3 consejos Estoicos para el duelo

Published: Dec. 5, 2023, 1:35 a.m.
Duration: 5 minutes 47 seconds

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Estoicismo para el FOMO | La ansiedad moderna

Published: Nov. 30, 2023, 10:34 p.m.
Duration: 6 minutes 21 seconds

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Los obstaculos del autocontrol | El camino Estoico

Published: Nov. 27, 2023, 11:23 p.m.
Duration: 5 minutes 1 second

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Estoicismo para el Dia de Accion de Gracias | La virtud de la gratitud

Published: Nov. 23, 2023, 9:30 p.m.
Duration: 3 minutes 52 seconds

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Tecnica Estoica para definir tus metas | La tricotomia del control

Published: Nov. 17, 2023, 12:15 a.m.
Duration: 4 minutes 4 seconds

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Como obtener tranquilidad en tu vida? | Meditaciones de Marco Aurelio

Published: Nov. 13, 2023, 9:55 p.m.
Duration: 3 minutes 30 seconds

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Esto es lo unico que importa de tu reputacion | La virtud de los Estoicos

Published: Nov. 9, 2023, 9:01 p.m.
Duration: 3 minutes 29 seconds

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La respuesta que estabas buscando | Acepta tu destino

Published: Nov. 7, 2023, 1:55 a.m.
Duration: 4 minutes 42 seconds

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La formula para superar un mal dia | Entrenamiento Estoico

Published: Nov. 3, 2023, 2:15 a.m.
Duration: 5 minutes 2 seconds

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4 ejercicios para mejorar tu autocontrol | Entrenamiento Estoico

Published: Oct. 27, 2023, 12:58 a.m.
Duration: 8 minutes 10 seconds

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Los peligros del exito | Marco Tulio Ciceron

Published: Oct. 24, 2023, 1:19 a.m.
Duration: 3 minutes 35 seconds

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La mejor alarma para despertarte | Tu primera victoria Estoica

Published: Oct. 20, 2023, 12:52 a.m.
Duration: 16 minutes 5 seconds

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Como tratar a un prepotente o arrogante? | El camino Estoico

Published: Oct. 17, 2023, 12:10 a.m.
Duration: 6 minutes 49 seconds

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El Estoico que tuvo miedo | Discursos de Epicteto

Published: Oct. 12, 2023, 10:05 p.m.
Duration: 4 minutes 18 seconds

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Las emociones que arruinan tu vida | No las puedes bloquear

Published: Oct. 10, 2023, 1:37 a.m.
Duration: 4 minutes 5 seconds

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Que tan seguido piensas en el Imperio Romano? | Meditaciones de Marco Aurelio

Published: Oct. 5, 2023, 6:05 a.m.
Duration: 3 minutes 54 seconds

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Los dias malos son los mejores | 100 episodios y una reflexion

Published: Oct. 3, 2023, 12:47 a.m.
Duration: 11 minutes 46 seconds

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Corrigete como un Estoico | No decores tus pensamientos

Published: Sept. 28, 2023, 10:05 a.m.
Duration: 3 minutes 49 seconds

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Estoicismo para los malos habitos | Epicteto y la mejor victoria

Published: Sept. 25, 2023, 8 a.m.
Duration: 3 minutes 28 seconds

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Como mejorar tu paciencia? | El camino Estoico

Published: Sept. 21, 2023, 8 a.m.
Duration: 3 minutes 10 seconds

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Mentirias por hacer justicia? | Autoexamen Estoico

Published: Sept. 18, 2023, 11 a.m.
Duration: 11 minutes 58 seconds

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3 consejos Estoicos para vivir mejor | Seneca sobre la felicidad

Published: Sept. 14, 2023, 11 a.m.
Duration: 5 minutes 58 seconds

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Descubre tu Ikigai Estoico | Como encontrar tu proposito de vida?

Published: Sept. 12, 2023, 1:08 a.m.
Duration: 6 minutes 43 seconds

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La recompensa de practicar Estoicismo | Tienes una filosofia de vida?

Published: Sept. 7, 2023, 10 a.m.
Duration: 5 minutes 31 seconds

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Productividad Estoica | La mentira mas grande

Published: Sept. 4, 2023, 11:45 p.m.
Duration: 5 minutes 13 seconds

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Como oraban los Estoicos? | La oracion diaria

Published: Aug. 31, 2023, 3:13 p.m.
Duration: 3 minutes 5 seconds

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El secreto para seguir superandote a ti mismo | Entrenamiento Estoico

Published: Aug. 29, 2023, 1:42 a.m.
Duration: 3 minutes 10 seconds

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Mentalidad Estoica para el Maraton | 42km de Autocontrol

Published: Aug. 24, 2023, noon
Duration: 3 minutes 52 seconds

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Esto pensaban los Estoicos de la Zona de Confort | El camino de la virtud

Published: Aug. 21, 2023, 11:05 p.m.
Duration: 3 minutes 48 seconds

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Meditacion Estoica | 15 minutos con tus pensamientos

Published: Aug. 17, 2023, 11:30 a.m.
Duration: 5 minutes 25 seconds

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Creer en ti no es suficiente | El secreto de Michael Phelps

Published: Aug. 15, 2023, 1:28 a.m.
Duration: 4 minutes 8 seconds

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Los mejores tambien fallan | La analogia de Antipatro

Published: Aug. 10, 2023, 7:26 p.m.
Duration: 3 minutes 8 seconds

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El Estoico que cambio los lunes | Como empiezas tu semana?

Published: Aug. 8, 2023, 2:56 a.m.
Duration: 6 minutes

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El secreto para no enojarte | Entrenamiento Estoico

Published: Aug. 4, 2023, 12:45 a.m.
Duration: 7 minutes 16 seconds

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Necesitas cambiar de amigos | El Circulo de los Escipiones

Published: Aug. 1, 2023, 12:15 a.m.
Duration: 4 minutes 26 seconds

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Quien fue Marco Aurelio? | La vida de los Estoicos

Published: July 27, 2023, 5:52 p.m.
Duration: 5 minutes 1 second

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Como me quito el miedo a la critica? | El camino Estoico

Published: July 25, 2023, 12:43 a.m.
Duration: 4 minutes 46 seconds

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El dinero te vuelve miserable? | Musonio Rufo y el falso filosofo

Published: July 20, 2023, 11 a.m.
Duration: 6 minutes 53 seconds

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Guia basica del Estoicismo | El origen de la Stoa Pecile

Published: July 17, 2023, 11:50 p.m.
Duration: 4 minutes 28 seconds

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Julio Moctezuma: Mi abuelo Estoico

Published: July 16, 2023, 7:30 a.m.
Duration: 1 hour 18 minutes 46 seconds

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Como superar la perdida de un ser querido | Seneca sobre la muerte

Published: July 13, 2023, 11:54 p.m.
Duration: 4 minutes 41 seconds

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Como controlo mi ansiedad con Estoicismo? | El camino Estoico

Published: July 10, 2023, 11 a.m.
Duration: 6 minutes 20 seconds

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Tarde es mejor que nunca | Cual es tu meta?

Published: July 7, 2023, 12:42 a.m.
Duration: 3 minutes 57 seconds

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Por que no puedo dejar el alcohol? | El secreto de los Estoicos

Published: July 4, 2023, 1:54 a.m.
Duration: 5 minutes 43 seconds

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Conviertete en discipulo de la sabiduria | El camino Estoico

Published: June 30, 2023, 1:30 a.m.
Duration: 5 minutes 16 seconds

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Empieza tu dia con proposito | El camino Estoico

Published: June 27, 2023, 2:18 a.m.
Duration: 4 minutes 23 seconds

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El precio oculto de la fama y el estatus social | Lecciones de Epicteto

Published: June 22, 2023, 10 p.m.
Duration: 5 minutes 57 seconds

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Concentrate como un Estoico | Marco Aurelio: Meditaciones

Published: June 20, 2023, 1:52 a.m.
Duration: 4 minutes 2 seconds

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Vivir de acuerdo con la naturaleza? | La idea suprema del Estoicismo

Published: June 16, 2023, 3:07 a.m.
Duration: 4 minutes 48 seconds

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El mensaje a Garcia, una leccion de Estoicismo.

Published: June 13, 2023, 1:32 a.m.
Duration: 3 minutes 4 seconds

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Sergio Angeles: Romper tus barreras, maratones y la batalla contra el alcohol

Published: June 11, 2023, 11 a.m.
Duration: 1 hour 25 minutes 25 seconds

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Como recibe la critica un Estoico? | Meditaciones de Marco Aurelio

Published: June 9, 2023, 2:38 a.m.
Duration: 5 minutes 26 seconds

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Seneca: Cuando fue la ultima vez que te retaste a ti mismo?

Published: June 2, 2023, 3:59 a.m.
Duration: 3 minutes 7 seconds

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Por que necesitas disciplina en tu vida? | Las virtudes de un Estoico

Published: May 30, 2023, 1:23 a.m.
Duration: 6 minutes 48 seconds

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Si haces un favor, escucha esto | El camino Estoico de Marco Aurelio

Published: May 25, 2023, noon
Duration: 3 minutes 42 seconds

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Como enfrentar las malas noticias? | Meditaciones de Marco Aurelio

Published: May 23, 2023, 1:28 a.m.
Duration: 4 minutes 9 seconds

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Como liberarte de la sensacion de obligacion? | El camino Estoico

Published: May 19, 2023, 12:35 a.m.
Duration: 4 minutes 50 seconds

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La trampa de la motivacion | Por que dejas lo que empiezas?

Published: May 16, 2023, 12:51 a.m.
Duration: 5 minutes 54 seconds

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Protege tus mananas del caos | Cartas de Seneca a Lucilio

Published: May 12, 2023, 3:08 p.m.
Duration: 4 minutes 20 seconds

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Dejaras esto para manana o lo haras ahora? | Seneca y la brevedad de la vida

Published: May 9, 2023, 11 p.m.
Duration: 3 minutes 20 seconds

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3 cosas que debes dejar de hacer a partir de hoy | El camino Estoico

Published: May 4, 2023, 11:50 p.m.
Duration: 4 minutes 5 seconds

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Es mas facil ser inteligente que amable | Meditaciones de Marco Aurelio

Published: May 3, 2023, 12:25 a.m.
Duration: 2 minutes 29 seconds

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Como afrontar los cambios en tu vida? | Manual de Epicteto

Published: April 18, 2023, 2:31 a.m.
Duration: 4 minutes 26 seconds

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El detective de tus errores | Meditaciones de Marco Aurelio

Published: April 14, 2023, 3:11 a.m.
Duration: 3 minutes 47 seconds

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Preguntas para antes de dormir | Seneca y el examen de conciencia

Published: April 11, 2023, 12:15 a.m.
Duration: 2 minutes 45 seconds

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Epicteto y el secreto para tu felicidad | La vida de los Estoicos

Published: April 6, 2023, 12:36 a.m.
Duration: 2 minutes 31 seconds

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Consejo Estoico para tomar decisiones

Published: April 4, 2023, 1:23 a.m.
Duration: 3 minutes 42 seconds

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¿Cuál es tu nivel de disciplina?

Published: March 31, 2023, 2:25 a.m.
Duration: 3 minutes 14 seconds

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Cual es tu nivel de disciplina? | Epicteto y el autocontrol

Published: March 31, 2023, 2:25 a.m.
Duration: 3 minutes 14 seconds

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La ventaja de perder | Seneca sobre el fracaso

Published: March 28, 2023, 2:07 a.m.
Duration: 4 minutes 17 seconds

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El limite de tu mente | El verdadero autocontrol

Published: March 25, 2023, 12:53 a.m.
Duration: 2 minutes 38 seconds

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Carta desde Seattle, WA.

Published: March 17, 2023, 8:24 a.m.
Duration: 6 minutes 7 seconds

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Que sacrificios haces y te dire que tan lejos puedes llegar

Published: March 10, 2023, 1:33 a.m.
Duration: 5 minutes 24 seconds

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Lo Esencial: Haz menos pero mejor | Meditaciones de Marco Aurelio

Published: March 3, 2023, 2:09 a.m.
Duration: 2 minutes 31 seconds

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Estoicismo y Alcoholismo

Published: March 1, 2023, 1:41 a.m.
Duration: 21 minutes 8 seconds

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3 pasos para aprender de los errores | Teoria Optimista del Fracaso

Published: Feb. 24, 2023, 2:53 a.m.
Duration: 5 minutes 49 seconds

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La mejor forma de quejarse | Reto de 21 dias

Published: Feb. 17, 2023, 2:20 a.m.
Duration: 7 minutes 29 seconds

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La mira desde arriba | Meditaciones de Marco Aurelio

Published: Feb. 10, 2023, 4:11 a.m.
Duration: 4 minutes 19 seconds

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El secreto de aburrirse

Published: Feb. 7, 2023, 4:58 a.m.
Duration: 11 minutes 36 seconds

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5 ideas estoicas para controlar tu enojo

Published: Feb. 3, 2023, 1:13 a.m.
Duration: 4 minutes 2 seconds

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La disciplina de Murakami

Published: Feb. 1, 2023, 5:37 a.m.
Duration: 12 minutes 4 seconds

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El obstaculo es un regalo | Meditaciones de Marco Aurelio

Published: Jan. 26, 2023, noon
Duration: 2 minutes 29 seconds

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Elimina a estas personas de tu vida | Seneca sobre la tranquilidad

Published: Jan. 20, 2023, 2:07 a.m.
Duration: 3 minutes 1 second

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Diario Estoico, las fallas y los cambios

Published: Jan. 18, 2023, 1:01 a.m.
Duration: 17 minutes 23 seconds

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El templo de la disciplina

Published: Jan. 5, 2023, 5:03 p.m.
Duration: 4 minutes 13 seconds

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Propositos Estoicos para ano nuevo

Published: Jan. 2, 2023, 3:27 p.m.
Duration: 7 minutes 37 seconds

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#90 Propósitos estoicos para año nuevo

Published: Jan. 2, 2023, 3:27 p.m.
Duration: 7 minutes 37 seconds

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El precio de los propositos de ano nuevo | Epicteto: no juegues a ser gladiador

Published: Dec. 30, 2022, 1:03 a.m.
Duration: 4 minutes 13 seconds

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El estoicismo de Lionel Scaloni

Published: Dec. 22, 2022, 9:58 p.m.
Duration: 7 minutes 3 seconds

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Cumpleanos Estoico | Las fallas del ano

Published: Dec. 19, 2022, 10:51 p.m.
Duration: 21 minutes 27 seconds

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#89 Cumpleaños estoico | Las fallas del año

Published: Dec. 19, 2022, 10:51 p.m.
Duration: 21 minutes 27 seconds

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Busca la incomodidad | Un ejercicio estoico de autocontrol

Published: Dec. 16, 2022, 2:48 a.m.
Duration: 5 minutes 58 seconds

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Moderacion y autoexigencias | La media de oro de Aristoteles

Published: Dec. 13, 2022, 3:49 a.m.
Duration: 12 minutes 12 seconds

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#88 Moderación y autoexigencias | La media de oro de Aristóteles

Published: Dec. 13, 2022, 3:49 a.m.
Duration: 12 minutes 12 seconds

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Que hacer con la opinion de los demas? | Discursos de Epicteto

Published: Dec. 8, 2022, 11:53 p.m.
Duration: 3 minutes 24 seconds

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4 consejos estoicos para ser buen amigo

Published: Dec. 5, 2022, 11 a.m.
Duration: 8 minutes 1 second

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#87 4 consejos estoicos para ser buen amigo

Published: Dec. 5, 2022, 11 a.m.
Duration: 8 minutes 1 second

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Los verdaderos amigos | Cartas de Seneca a Lucilio

Published: Dec. 2, 2022, 2:58 a.m.
Duration: 4 minutes 54 seconds

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#86 Tu primera batalla del día ⏰

Published: Nov. 28, 2022, 1:44 p.m.
Duration: 18 minutes 32 seconds

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La esperanza y el miedo | Hecato de Rodas

Published: Nov. 25, 2022, 1:40 a.m.
Duration: 3 minutes 17 seconds

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El psiquiatra de Jonah Hill: Phil Stutz

Published: Nov. 21, 2022, 6:54 a.m.
Duration: 17 minutes 18 seconds

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#85 El psiquiatra de Jonah Hill: Phil Stutz

Published: Nov. 21, 2022, 6:54 a.m.
Duration: 17 minutes 18 seconds

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Como empiezo con el estoicismo?

Published: Nov. 17, 2022, 11:44 p.m.
Duration: 15 minutes 27 seconds

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#84 ¿Cómo empiezo con el estoicismo?

Published: Nov. 17, 2022, 11:44 p.m.
Duration: 15 minutes 27 seconds

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#83 Fin del ciclo de origen

Published: Nov. 14, 2022, 7:10 p.m.
Duration: 15 minutes 27 seconds

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La encrucijada de Hercules | Que camino vas a tomar?

Published: Nov. 11, 2022, 3:12 a.m.
Duration: 3 minutes 42 seconds

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#82 Mi primer retiro de meditación

Published: Nov. 8, 2022, 6:58 p.m.
Duration: 26 minutes 58 seconds

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Amor Fati | Acepta tu destino

Published: Nov. 4, 2022, 2:13 a.m.
Duration: 4 minutes 34 seconds

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5 lecciones de estoicismo

Published: Oct. 31, 2022, 1:30 p.m.
Duration: 29 minutes 41 seconds

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#81 5 lecciones de estoicismo

Published: Oct. 31, 2022, 1:30 p.m.
Duration: 29 minutes 41 seconds

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#80 El hombre que no creía en el amor

Published: Oct. 24, 2022, 10 a.m.
Duration: 32 minutes 39 seconds

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Hacer lo correcto | Manual de Epicteto

Published: Oct. 20, 2022, 10:30 a.m.
Duration: 4 minutes 12 seconds

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#79 Decretar, perdonar y los limones de la vida

Published: Oct. 17, 2022, 7:40 p.m.
Duration: 34 minutes 35 seconds

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Published: Oct. 16, 2022, 12:14 p.m.
Duration: N/A

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Complejos por la apariencia | Un ejercicio estoico

Published: Oct. 6, 2022, 10:30 p.m.
Duration: 5 minutes 37 seconds

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#77 Sigue avanzando | Austin Kleon

Published: Oct. 3, 2022, 1:31 p.m.
Duration: 23 minutes 20 seconds

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El alumno estoico | Manual de Epicteto

Published: Sept. 29, 2022, 11:38 p.m.
Duration: 5 minutes 27 seconds

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#76 El enemigo es tu maestro

Published: Sept. 26, 2022, 12:33 p.m.
Duration: 29 minutes 38 seconds

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El partido contra la venganza | Apunte de Seneca sobre la ira

Published: Sept. 22, 2022, 3:09 p.m.
Duration: 6 minutes 33 seconds

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#75 Trabajo, Familia o Escena. Solo puedes tener dos.

Published: Sept. 19, 2022, 10 a.m.
Duration: 25 minutes 35 seconds

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Oracion estoica | Meditaciones de Marco Aurelio

Published: Sept. 15, 2022, 6:09 a.m.
Duration: 7 minutes 17 seconds

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#74 Estoicismo y el diálogo interno

Published: Sept. 12, 2022, 10 a.m.
Duration: 28 minutes 17 seconds

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Estoicismo y el dialogo interno

Published: Sept. 12, 2022, 10 a.m.
Duration: 28 minutes 17 seconds

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Mi abuelo estoico | Una reflexion sobre la tranquilidad

Published: Sept. 8, 2022, 5:29 a.m.
Duration: 3 minutes 54 seconds

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#73 Quiet Quitting: Renunciar sin renunciar a tu trabajo

Published: Sept. 5, 2022, 3:03 p.m.
Duration: 41 minutes 54 seconds

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La brevedad del tiempo | Epistolas de Seneca

Published: Sept. 1, 2022, 10:30 a.m.
Duration: 3 minutes 4 seconds

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#71 Errores para dejar de procrastinar

Published: Aug. 29, 2022, 10 a.m.
Duration: 34 minutes 11 seconds

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#72 Errores para dejar de procrastinar

Published: Aug. 29, 2022, 10 a.m.
Duration: 34 minutes 11 seconds

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#71 La dicotomía de Epicteto

Published: Aug. 22, 2022, 11 a.m.
Duration: 29 minutes 28 seconds

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La dicotomia de Epicteto

Published: Aug. 22, 2022, 11 a.m.
Duration: 29 minutes 28 seconds

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#70 El poder de la solitud

Published: Aug. 15, 2022, 10:30 a.m.
Duration: 32 minutes 44 seconds

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El poder de la solitud

Published: Aug. 15, 2022, 10:30 a.m.
Duration: 32 minutes 44 seconds

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El estoicismo salvo mi show

Published: Aug. 8, 2022, 11 a.m.
Duration: 36 minutes 55 seconds

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#69 El estoicismo salvó mi show

Published: Aug. 8, 2022, 11 a.m.
Duration: 36 minutes 55 seconds

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La suerte del estoico

Published: Aug. 1, 2022, noon
Duration: 29 minutes 30 seconds

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#68 La suerte del estoico

Published: Aug. 1, 2022, noon
Duration: 29 minutes 30 seconds

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#67 Cómo cambiar tu mente

Published: July 25, 2022, 9:20 a.m.
Duration: 1 hour 17 minutes 29 seconds

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#66 El gesto de la muerte

Published: July 18, 2022, 5:12 p.m.
Duration: 32 minutes 53 seconds

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El gesto de la muerte

Published: July 18, 2022, 5:12 p.m.
Duration: 32 minutes 53 seconds

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#65 Estoicismo en la relación de pareja

Published: July 11, 2022, 1:49 p.m.
Duration: 54 minutes 2 seconds

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Estoicismo en la relacion de pareja

Published: July 11, 2022, 1:49 p.m.
Duration: 54 minutes 2 seconds

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El impetu del instinto | Meditaciones de Marco Aurelio

Published: July 4, 2022, 4:49 a.m.
Duration: 20 minutes 44 seconds

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#64 El ímpetu del instinto

Published: July 4, 2022, 4:49 a.m.
Duration: 20 minutes 44 seconds

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5 practicas estoicas para mejorar tu dia

Published: June 27, 2022, 1:11 p.m.
Duration: 40 minutes 13 seconds

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#63 5 prácticas estoicas para mejorar tu día

Published: June 27, 2022, 1:11 p.m.
Duration: 40 minutes 13 seconds

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#62 El efecto Shinkansen para lograr imposibles

Published: June 20, 2022, 11 a.m.
Duration: 24 minutes 46 seconds

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#61 Cuando el universo te dice que no

Published: June 13, 2022, 11:40 a.m.
Duration: 41 minutes 12 seconds

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La muerte segun los estoicos

Published: June 6, 2022, 8:22 a.m.
Duration: 45 minutes 36 seconds

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#60 La muerte según los estoicos

Published: June 6, 2022, 8:22 a.m.
Duration: 45 minutes 36 seconds

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#59 La princesa que dejó su castillo

Published: May 30, 2022, 8:20 a.m.
Duration: 29 minutes 9 seconds

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#58 La metáfora del chef

Published: May 23, 2022, noon
Duration: 22 minutes 44 seconds

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#57 Me llegó hate en redes sociales

Published: May 16, 2022, 1 p.m.
Duration: 43 minutes 6 seconds

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La filosofia de los estoicos

Published: May 9, 2022, noon
Duration: 30 minutes 42 seconds

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#56 La filosofía de los estoicos

Published: May 9, 2022, noon
Duration: 30 minutes 42 seconds

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#55 Golpe avisa

Published: May 2, 2022, 2:26 p.m.
Duration: 35 minutes 21 seconds

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#54 Controla tus expectativas

Published: April 25, 2022, 3:34 p.m.
Duration: 40 minutes 20 seconds

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#53 El poder de la rutina

Published: April 18, 2022, 4:43 p.m.
Duration: 51 minutes 32 seconds

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#52 Miedo a cambiar de ciudad

Published: April 11, 2022, 2:51 p.m.
Duration: 36 minutes 48 seconds

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#51 Mi primer año haciendo podcast

Published: Dec. 31, 2021, 10:23 a.m.
Duration: 27 minutes 34 seconds

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#50 Andrea H. Paulin | Inspirar a ManchARTE

Published: Dec. 30, 2021, 6:49 a.m.
Duration: 1 hour 47 minutes 25 seconds

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#49 Alejandro Velázquez | Mi triatlón en la universidad

Published: Dec. 28, 2021, 3:24 p.m.
Duration: 1 hour 22 minutes 3 seconds

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#48 Rayo | Limitarte para crear tu estilo

Published: Nov. 11, 2021, 7:30 p.m.
Duration: 1 hour 18 minutes 19 seconds

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#47 Paulina Torre De La Garza | La única manera de sanar es atravesando

Published: Oct. 22, 2021, 6:03 p.m.
Duration: 1 hour 27 minutes 42 seconds

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#46 Santiago Muedano | El arte también se equivoca

Published: Oct. 15, 2021, 10:24 p.m.
Duration: 2 hours 6 minutes 22 seconds

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#45 Javi Robles | La ventaja de ser auténtico en internet

Published: Oct. 7, 2021, 3:12 p.m.
Duration: 1 hour 12 minutes 49 seconds

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#44 Ídolos y las 10,000 horas

Published: Oct. 4, 2021, 5:40 a.m.
Duration: 40 minutes 53 seconds

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#43 Adriana Romandía | La motivación para emprender

Published: Sept. 3, 2021, 4:33 p.m.
Duration: 1 hour 58 minutes 3 seconds

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#42 Miki | El jefe manda y el líder escucha

Published: Aug. 27, 2021, 10:20 p.m.
Duration: 1 hour 37 minutes 20 seconds

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#41 Adryanna Cauduro | La ansiedad de un artista

Published: Aug. 20, 2021, 8:38 p.m.
Duration: 2 hours 10 minutes 34 seconds

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#40 Ana Basave | ¿Conoces a tus monstruos?

Published: Aug. 13, 2021, 5:53 p.m.
Duration: 1 hour 54 minutes 50 seconds

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#39 Miedo al cambio

Published: Aug. 9, 2021, 4:27 p.m.
Duration: 25 minutes 42 seconds

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#38 Mo Rivas | Crea el ambiente para vivir tu sueño

Published: Aug. 6, 2021, 7:07 p.m.
Duration: 2 hours 1 minute 42 seconds

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#37 Bruno Bancalari | Autoexigencias del cineasta

Published: July 29, 2021, 9:17 p.m.
Duration: 1 hour 41 minutes 18 seconds

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#36 Gabriela Lizett | Ir a terapia definió mi carrera

Published: July 27, 2021, 9:51 p.m.
Duration: 1 hour 21 minutes 42 seconds

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#35 La ecuación de la disciplina

Published: July 26, 2021, 5:13 a.m.
Duration: 43 minutes 50 seconds

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#34 Luis Cortés Cervantes

Published: July 23, 2021, 6:13 p.m.
Duration: 1 hour 38 minutes 49 seconds

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#33 Recalculando

Published: July 19, 2021, 5:32 a.m.
Duration: 28 minutes 5 seconds

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#32 Julio Moctezuma - La sabiduría de un abuelo

Published: June 28, 2021, 5:10 a.m.
Duration: 1 hour 24 minutes 56 seconds

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#31 QRUZ - Los retos de un artista independiente

Published: June 24, 2021, 9 p.m.
Duration: 1 hour 49 minutes

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#30 ¿Con qué personaje o persona te inspiras?

Published: June 21, 2021, 5:55 a.m.
Duration: 28 minutes 22 seconds

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#29 Deya | Emprender tu estudio de grabación

Published: June 17, 2021, 6:50 p.m.
Duration: 1 hour 41 minutes 45 seconds

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#29 Deya

Published: June 17, 2021, 6:50 p.m.
Duration: 1 hour 41 minutes 45 seconds

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#28 Adriana Mondragón | Los inicios en la publicidad

Published: June 10, 2021, 11:47 p.m.
Duration: 1 hour 49 minutes 51 seconds

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#28 Adriana Mondragón

Published: June 10, 2021, 11:47 p.m.
Duration: 1 hour 49 minutes 51 seconds

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#27 El miedo, mi ego y el 5MeO-DMT

Published: June 7, 2021, 6:37 a.m.
Duration: 41 minutes 26 seconds

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#26 Las métricas de vanidad en redes sociales

Published: May 31, 2021, 6:44 a.m.
Duration: 54 minutes 57 seconds

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#25 Alexandra Saenz | La experiencia en Procter & Gamble

Published: May 28, 2021, 2:45 a.m.
Duration: 1 hour 58 minutes 6 seconds

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#25 Alexandra Saenz

Published: May 28, 2021, 2:45 a.m.
Duration: 1 hour 58 minutes 6 seconds

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#24 Patrick Suquet | Me despidieron por un tweet

Published: May 22, 2021, 5:33 a.m.
Duration: 1 hour 37 minutes 51 seconds

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#24 Patrick Suquet

Published: May 22, 2021, 5:33 a.m.
Duration: 1 hour 37 minutes 51 seconds

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#23 Autoexigencias

Published: May 17, 2021, 1:46 p.m.
Duration: 31 minutes 39 seconds

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#22 Roy Cañedo | De músico a productor

Published: May 10, 2021, 3:15 p.m.
Duration: 1 hour 16 minutes 10 seconds

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#22 Roy Cañedo

Published: May 10, 2021, 3:15 p.m.
Duration: 1 hour 16 minutes 10 seconds

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#21 Fallas de origen

Published: May 3, 2021, 4:08 a.m.
Duration: 24 minutes 57 seconds

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#20 Equilibrio

Published: April 26, 2021, 2:36 p.m.
Duration: 24 minutes 21 seconds

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#19 Conoce tus límites

Published: April 19, 2021, 4:41 a.m.
Duration: 42 minutes 35 seconds

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#18 El obstáculo es el camino

Published: April 12, 2021, 8:25 a.m.
Duration: 42 minutes 10 seconds

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#17 Apuntes de terapia: El sótano

Published: April 5, 2021, 4:37 a.m.
Duration: 11 minutes 51 seconds

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#16 El echaleganismo del coaching

Published: March 29, 2021, 1:44 p.m.
Duration: 48 minutes 43 seconds

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#15 Apuntes de entrevistar y ser entrevistado

Published: March 23, 2021, 2:38 a.m.
Duration: 42 minutes 33 seconds

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#14 Perder para ganar

Published: March 15, 2021, 4:20 p.m.
Duration: 29 minutes 52 seconds

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#13 Escucha esto si tienes miedo o pasas por un momento difícil

Published: March 8, 2021, 5:39 a.m.
Duration: 30 minutes 44 seconds

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#12 Eres tu mejor competencia

Published: March 1, 2021, 2:53 p.m.
Duration: 50 minutes 3 seconds

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#11 Invierte en tus amigos

Published: Feb. 22, 2021, 11:27 p.m.
Duration: 28 minutes 48 seconds

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#10 Define tus miedos

Published: Feb. 15, 2021, 5:38 p.m.
Duration: 38 minutes 40 seconds

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#9 El método Wim Huf

Published: Feb. 8, 2021, 5:34 p.m.
Duration: 38 minutes 50 seconds

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#8 Días malos y la lotería del tigre

Published: Feb. 1, 2021, 6:31 a.m.
Duration: 24 minutes 14 seconds

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#7 Cuestiona tus emociones

Published: Jan. 25, 2021, 2:37 p.m.
Duration: 32 minutes 3 seconds

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#6 La máscara del impostor

Published: Jan. 18, 2021, 5:33 a.m.
Duration: 30 minutes 59 seconds

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#5 Somos nuestra rutina

Published: Jan. 12, 2021, 2:05 a.m.
Duration: 18 minutes 26 seconds

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#4 Somos lo que agradecemos

Published: Jan. 4, 2021, 8:04 p.m.
Duration: 33 minutes 59 seconds

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#3 Hackea tus propósitos de año nuevo

Published: Dec. 28, 2020, 5:30 a.m.
Duration: 27 minutes 59 seconds

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#2 33 cosas que aprendí en 33 años

Published: Dec. 21, 2020, 8:50 p.m.
Duration: 1 hour 1 minute 42 seconds

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#1 El ego y la crisis de los 30

Published: Dec. 12, 2020, 2:30 a.m.
Duration: 40 minutes 44 seconds

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