Podcasts Education Self-Improvement OneUp Project
OneUp Project

OneUp Project

124 episodes

Everyone should have the freedom to make decisions with their own life. Whether that is about your money, career or lifestyle, this community wants you to have freedom too and we work towards it together every week.

Join me, Sarah Kelsey and guests every Tuesday to explore a different perspective that ignites your curiosity and builds your insight on the world, so you too can get the OneUp on your previous self.

Podcasts

The Key to Solving the World's Largest Problems

Published: May 2, 2024, 8:17 p.m.
Duration: 29 minutes 38 seconds

Listed in: Self-Improvement

Breadcrumb 59 - How to avoid being influenced to buy stuff you dont need

Published: April 24, 2024, 7 p.m.
Duration: 5 minutes 14 seconds

Listed in: Self-Improvement

Learnings From A New Season of Personal Growth

Published: April 22, 2024, 7 p.m.
Duration: 39 minutes 21 seconds

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Breadcrumb 58 - The power of understanding your 'why' when you hit roadblocks

Published: April 17, 2024, 7 p.m.
Duration: 5 minutes 16 seconds

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Investment Strategy and Portfolio Breakdown of Two Gen Z'ers

Published: April 15, 2024, 8 p.m.
Duration: 43 minutes 6 seconds

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Breadcrumb 57 - Building a sustainable wardrobe for your closet and your wallet

Published: April 10, 2024, 7 p.m.
Duration: 4 minutes 16 seconds

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5 Ways to Manage your Money More Effectively

Published: April 8, 2024, 7 p.m.
Duration: 39 minutes 39 seconds

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Breadcrumb 56 - Is trusting your gut reckless or genius?

Published: April 3, 2024, 7 p.m.
Duration: 3 minutes 22 seconds

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6 Essential Life and Business Laws for 2024

Published: April 1, 2024, 6 p.m.
Duration: 30 minutes

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Breadcrumb 55 - What is a 'conscious consumer' and how can we become one?

Published: March 28, 2024, 7 p.m.
Duration: 3 minutes 55 seconds

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What I've Learnt After 4 Years of Investing in the Share Market

Published: March 27, 2024, 11:21 p.m.
Duration: 28 minutes 56 seconds

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Breadcrumb 54 - Building resilience and grit through health challenges

Published: March 20, 2024, 7 p.m.
Duration: 4 minutes 38 seconds

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Should I Travel or Invest? Heres How You Can Do Both!

Published: March 18, 2024, 7 p.m.
Duration: 52 minutes 40 seconds

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Breadcrumb 53 - Reinventing the culture of 'thrifting' with innovative ideas

Published: March 13, 2024, 7 p.m.
Duration: 4 minutes 52 seconds

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Rethinking how Ethical Investing Influences my Investing Strategy

Published: March 11, 2024, 9 p.m.
Duration: 23 minutes 38 seconds

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Breadcrumb 52 - The mass production of meat, is this real "progress"?

Published: March 6, 2024, 6 p.m.
Duration: 5 minutes 45 seconds

Listed in: Self-Improvement

Navigating Sustainable Development through an Indigenous Worldview

Published: March 4, 2024, 9 p.m.
Duration: 50 minutes 32 seconds

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Breadcrumb 51 - Be the person who believes in others! It will change someones life.

Published: Feb. 28, 2024, 6 p.m.
Duration: 5 minutes 30 seconds

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How to Become a Better Listener with these 5 Steps!

Published: Feb. 26, 2024, 9 p.m.
Duration: 32 minutes 54 seconds

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Breadcrumb 50 - How farming changed the way we live and is this a good thing?

Published: Feb. 21, 2024, 6 p.m.
Duration: 7 minutes 21 seconds

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The Truth About Overcoming Self-Doubt and Imposter Syndrome

Published: Feb. 19, 2024, 6 p.m.
Duration: 52 minutes 43 seconds

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Breadcrumb 49 - How to make others feel 'seen' in spaces of vulnerability

Published: Feb. 14, 2024, 6 p.m.
Duration: 4 minutes 26 seconds

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What did I Learn From The Happiest Man on Earth?

Published: Feb. 12, 2024, 6 p.m.
Duration: 30 minutes 38 seconds

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Breadcrumb 48 - How collaboration and shared belief make humans unique to other species

Published: Feb. 7, 2024, 6 p.m.
Duration: 5 minutes 19 seconds

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Embracing Imperfection and Collective Impact when Imagining a Better Future

Published: Feb. 5, 2024, 10:47 p.m.
Duration: 54 minutes 9 seconds

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Breadcrumb 47 - Is it easier to live authentically as an entrepreneur?

Published: Jan. 31, 2024, 6 p.m.
Duration: 5 minutes 6 seconds

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4 Lessons I am Taking From 2023

Published: Jan. 29, 2024, 7:09 p.m.
Duration: 35 minutes 27 seconds

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Breadcrumb 46 - Are you in the right KiwiSaver fund? Here's how to find out!

Published: Jan. 24, 2024, 6 p.m.
Duration: 3 minutes 17 seconds

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Saying YES with Confidence: Navigating Dual Identities in Business and Career

Published: Jan. 22, 2024, 6 p.m.
Duration: 50 minutes 53 seconds

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Breadcrumb 45 - How travel can shape the person you become

Published: Jan. 17, 2024, 6 p.m.
Duration: 4 minutes 27 seconds

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Budgeting for Life Changes in 2024

Published: Jan. 15, 2024, 6 p.m.
Duration: 53 minutes 19 seconds

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Breadcrumb 44 - Start growing the confidence to take more risks with this tip

Published: Dec. 27, 2023, 6 p.m.
Duration: 4 minutes 3 seconds

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Breadcrumb 43 - How to find 'home' no matter where you are in the world

Published: Dec. 20, 2023, 6 p.m.
Duration: 3 minutes 27 seconds

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Redefining Women in Leadership by Unpacking Limiting Beliefs

Published: Dec. 5, 2023, 3:02 a.m.
Duration: 58 minutes 37 seconds

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Breadcrumb 42 - How to get the KiwiSaver Government Contribution *free money*

Published: Nov. 29, 2023, 6 p.m.
Duration: 4 minutes 13 seconds

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The most Common Biases Influencing Our Spending Habits

Published: Nov. 27, 2023, 6 p.m.
Duration: 30 minutes 42 seconds

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Breadcrumb 41 - What to do when financial freedom seems far away

Published: Nov. 22, 2023, 6 p.m.
Duration: 4 minutes 45 seconds

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Let's Talk Consent! Tackling Aotearoas Sexual Violence Epidemic

Published: Nov. 20, 2023, 6 p.m.
Duration: 49 minutes 41 seconds

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Breadcrumb 40 - 4 tricks to staying consistent with your money goals

Published: Nov. 16, 2023, 5 p.m.
Duration: 6 minutes 31 seconds

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Thrive within a Rising Cost of Living & Manage your Money Better

Published: Nov. 15, 2023, 5 p.m.
Duration: 30 minutes 50 seconds

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Breadcrumb 39 - The most common misconception about budgeting!!

Published: Nov. 1, 2023, 6 p.m.
Duration: 3 minutes 25 seconds

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Live Life Beyond "Societies Standards" and Take the Road Less Travelled

Published: Oct. 30, 2023, 6 p.m.
Duration: 59 minutes 49 seconds

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Breadcrumb 38 - Understand your finances better and create sustainable habits with these tips

Published: Oct. 25, 2023, 6 p.m.
Duration: 4 minutes 11 seconds

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Why we Struggle with Worthiness and Feeling Comfortable within Ourselves

Published: Oct. 23, 2023, 6 p.m.
Duration: 46 minutes 42 seconds

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Breadcrumb 37 - How to start STRONG as a freelancer in business

Published: Oct. 18, 2023, 6 p.m.
Duration: 3 minutes 35 seconds

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How to Navigate a Pay Rise and Avoid Lifestyle Creep

Published: Oct. 16, 2023, 8 p.m.
Duration: 30 minutes 46 seconds

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Breadcrumb 36 - Feel the fear and do it anyway! You will never be 'ready'

Published: Oct. 13, 2023, 6 p.m.
Duration: 2 minutes 49 seconds

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How to be BOLD in your Career & become a Great Leader

Published: Oct. 12, 2023, 6 p.m.
Duration: 47 minutes 34 seconds

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Breadcrumb 35 - How to build a business and life that can sustain pressure

Published: Oct. 4, 2023, 6 p.m.
Duration: 3 minutes 59 seconds

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Championing Intersectional Diversity through Wellness Supplements w/ Moodi

Published: Oct. 2, 2023, 6:45 p.m.
Duration: 53 minutes 12 seconds

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Breadcrumb 34 - Put in 1% everyday and find success in the journey

Published: Sept. 27, 2023, 6 p.m.
Duration: 3 minutes 8 seconds

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What I learnt from Rich Dad, Poor Dad by Robert Kiyosaki

Published: Sept. 25, 2023, 6 p.m.
Duration: 39 minutes 56 seconds

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Breadcrumb 33 - How to use Instagram to promote your business authentically

Published: Sept. 20, 2023, 7 p.m.
Duration: 3 minutes 36 seconds

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Mixing Art and Activism on a Journey to Societal Change

Published: Sept. 18, 2023, 9 p.m.
Duration: 48 minutes 34 seconds

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Breadcrumb 32 - How to truly "find your passion" today!

Published: Sept. 18, 2023, 8:05 p.m.
Duration: 3 minutes 14 seconds

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The Magic of Compounding in Money and in Life

Published: Aug. 28, 2023, 7 p.m.
Duration: 22 minutes 41 seconds

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Breadcrumb 31 - The most effective way to overcome failure!

Published: Aug. 25, 2023, 11:33 p.m.
Duration: 4 minutes 4 seconds

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Building a Career in a New Country & Navigating Imposter Syndrome

Published: Aug. 21, 2023, 7 p.m.
Duration: 44 minutes 18 seconds

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Breadcrumb 30 - Don't gatekeep knowledge! The importance of sharing

Published: Aug. 16, 2023, 7 p.m.
Duration: 5 minutes 43 seconds

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Lessons from The Barbie Movie: Money, Feminism and Life

Published: Aug. 14, 2023, 7 p.m.
Duration: 32 minutes 44 seconds

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Breadcrumb 29 - How to catch burnout before it catches you

Published: Aug. 9, 2023, 7 p.m.
Duration: 3 minutes 49 seconds

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Building Strong Financial Foundations - A Blueprint for Starting Fresh

Published: Aug. 7, 2023, 7 p.m.
Duration: 31 minutes 35 seconds

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Breadcrumb 28 - Is success a choice? Dealing with obstacles

Published: Aug. 6, 2023, 2:15 a.m.
Duration: 2 minutes 42 seconds

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Everything I have Learnt after Investing for 3 Years

Published: July 31, 2023, 9:15 p.m.
Duration: 24 minutes 41 seconds

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Breadcrumb 27 - A founder's journey of self-transformation and business growth with I Love Ugly

Published: July 26, 2023, 8:41 p.m.
Duration: 5 minutes 5 seconds

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Driving Impact & Empowering Change w/ CEO of UNICEF Aotearoa

Published: July 24, 2023, 10:47 p.m.
Duration: 48 minutes 48 seconds

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Breadcrumb 26 - Growth means making mistakes, embrace that!

Published: July 19, 2023, 7 p.m.
Duration: 3 minutes 3 seconds

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(Part 4/4) Sapiens: A Brief History of Humankind - Summary and Reflections

Published: July 17, 2023, 7:55 p.m.
Duration: 25 minutes 44 seconds

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Breadcrumb 25 - What Kung Fu Panda taught me about living in the moment

Published: July 12, 2023, 7 p.m.
Duration: 3 minutes 19 seconds

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(Part 3/4) Sapiens: A Brief History of Humankind - Summary and Reflections

Published: July 10, 2023, 7:48 p.m.
Duration: 24 minutes 20 seconds

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Breadcrumb 24 - The importance of working through emotions not against them

Published: July 5, 2023, 9:36 p.m.
Duration: 5 minutes 1 second

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(Part 2/4) Sapiens: A Brief History of Humankind - Summary and Reflections

Published: July 3, 2023, 7 p.m.
Duration: 32 minutes 56 seconds

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Breadcrumb 23 - How to overcome the "taboo" with talking about money

Published: June 28, 2023, 7:05 p.m.
Duration: 3 minutes 34 seconds

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(Part 1/4) Sapiens: A Brief History of Humankind - Summary and Reflections

Published: June 26, 2023, 7 p.m.
Duration: 38 minutes 17 seconds

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Breadcrumb 22 - Maximise your wealth: 4 financial levers you can pull for more $

Published: June 21, 2023, 7 p.m.
Duration: 4 minutes 31 seconds

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Creating a Business for Community over Competition

Published: June 19, 2023, 7 p.m.
Duration: 50 minutes 53 seconds

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Breadcrumb 21 - What should you invest in first? Before anything else!

Published: June 14, 2023, 7 p.m.
Duration: 6 minutes 12 seconds

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4 Common Misconceptions of KiwiSaver (Explained)

Published: June 12, 2023, 7 p.m.
Duration: 57 minutes 36 seconds

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Breadcrumb 20 - How an 18 year-old has set herself up for financial success

Published: June 7, 2023, 7 p.m.
Duration: 5 minutes 25 seconds

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Increasing my income as a marketing freelancer and content creator in 2023

Published: June 5, 2023, 7 p.m.
Duration: 37 minutes 14 seconds

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Breadcrumb 19 - Pursuing your dreams when people don't believe in you

Published: June 4, 2023, 5:26 a.m.
Duration: 3 minutes 53 seconds

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Should I travel or buy a home? Balancing adventure and your financial future

Published: May 29, 2023, 7 p.m.
Duration: 35 minutes 43 seconds

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Breadcrumb 18 - Is it wrong to use credit cards to get points?

Published: May 24, 2023, 7 p.m.
Duration: 5 minutes 47 seconds

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From Afghanistan to New Zealand: The journey of an Asylum Seeker

Published: May 23, 2023, 7 p.m.
Duration: 1 hour 22 minutes 59 seconds

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Breadcrumb 17 - Does working in the traditional corporate world destroy our creativity?

Published: May 18, 2023, 5:49 a.m.
Duration: 6 minutes 54 seconds

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Does "Good Debt" Actually Exist? Types Of Debt Explained

Published: May 15, 2023, 7 p.m.
Duration: 21 minutes 53 seconds

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Breadcrumb 16 - How to embrace change and take a leap of faith

Published: May 10, 2023, 7 p.m.
Duration: 3 minutes 56 seconds

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Build a sustainable and budget-friendly wardrobe: how & Again is reinventing fashion

Published: May 8, 2023, 8:18 p.m.
Duration: 46 minutes 2 seconds

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Breadcrumb 15 - The life-changing impact of believing in others

Published: May 8, 2023, 1:46 a.m.
Duration: 5 minutes 19 seconds

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179 - How to save more, faster with rising interest rates!

Published: May 1, 2023, 7 p.m.
Duration: 22 minutes 39 seconds

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Breadcrumb 14 - Increase your self worth w/ Alexis Fernendez

Published: April 26, 2023, 7 p.m.
Duration: 4 minutes 1 second

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176 - Chase your passions fearlessly: Tips for overcoming what people think

Published: April 25, 2023, 1:18 a.m.
Duration: 36 minutes 1 second

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Breadcrumb 13 - Keep your identity small and your perspective broad

Published: April 19, 2023, 7 p.m.
Duration: 2 minutes 29 seconds

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175 - Can you achieve financial freedom without money?

Published: April 17, 2023, 7 p.m.
Duration: 24 minutes 35 seconds

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174 - Travel, Business, and People: The Entrepreneurial Journey of Chidi Ashley

Published: April 10, 2023, 7 p.m.
Duration: 50 minutes 53 seconds

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Breadcrumb 12 - 4 things I learnt from Atomic Habits by James Clear

Published: April 5, 2023, 7 p.m.
Duration: 4 minutes 33 seconds

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173 - 5 things you should know about KiwiSaver

Published: April 3, 2023, 7:57 p.m.
Duration: 23 minutes 9 seconds

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Breadcrumb 11 - 3 pillars of self-love and happiness w/ Alexis Fernandez

Published: March 29, 2023, 6 p.m.
Duration: 4 minutes 3 seconds

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172 - Cubicles to Coffee Shops: Pro's and Cons of Employment vs Freelancing

Published: March 27, 2023, 6 p.m.
Duration: 18 minutes 32 seconds

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Breadcrumb 10 - Every experience shapes who you become w/ Alexis Fernandez

Published: March 24, 2023, 2:13 a.m.
Duration: 4 minutes 46 seconds

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171 - Strengthen your self-esteem permanently by being your own best friend!

Published: March 20, 2023, 6 p.m.
Duration: 22 minutes 55 seconds

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Breadcrumb 9 - Use active listening to be a better negotiator

Published: March 15, 2023, 7:03 p.m.
Duration: 5 minutes 2 seconds

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170 - The most in demand skillsets for 2023?

Published: March 13, 2023, 6 p.m.
Duration: 31 minutes 12 seconds

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Breadcrumb 8 - Build the life you want by using your curiosity

Published: March 8, 2023, 9:07 p.m.
Duration: 7 minutes 52 seconds

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169 - How to manage your money through a recession

Published: March 6, 2023, 6 p.m.
Duration: 16 minutes 22 seconds

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Breadcrumb 7 - How to ask for a pay-rise and when is the right time?

Published: March 1, 2023, 6 p.m.
Duration: 5 minutes 18 seconds

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168 - Make getting out of your comfort zone easy with these 4 things

Published: Feb. 27, 2023, 6 p.m.
Duration: 27 minutes 1 second

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Breadcrumb 6 - How poverty & abuse changes your mindset towards money

Published: Feb. 22, 2023, 6 p.m.
Duration: 5 minutes 7 seconds

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167 - Money mistakes I made while travelling and how to avoid them

Published: Feb. 20, 2023, 6 p.m.
Duration: 23 minutes 32 seconds

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Breadcrumb 5 - Why you should care about your will when you're young

Published: Feb. 15, 2023, 6 p.m.
Duration: 2 minutes 17 seconds

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166 - 4 rules for investing in yourself in 2023

Published: Feb. 13, 2023, 6 p.m.
Duration: 28 minutes 16 seconds

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Breadcrumb 4 - It's time to leave your job, how do you do it?

Published: Feb. 8, 2023, 6 p.m.
Duration: 4 minutes 33 seconds

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165 - How to stick to a budget and create consistent habits

Published: Feb. 6, 2023, 7:37 p.m.
Duration: 24 minutes 44 seconds

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Breadcrumb 3 - Know your worth & make sure you get it!

Published: Feb. 1, 2023, 6 p.m.
Duration: 3 minutes 32 seconds

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164 - The magic of thinking big: book summary & review

Published: Jan. 30, 2023, 6 p.m.
Duration: 37 minutes 44 seconds

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Breadcrumb 2: How to have healthy communication when sharing finances with your partner

Published: Jan. 25, 2023, 6 p.m.
Duration: 5 minutes 1 second

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163 - Would these common budgeting methods work for you?

Published: Jan. 23, 2023, 7:35 p.m.
Duration: 18 minutes 32 seconds

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Breadcrumb 1: Careers - How to start again and value yourself

Published: Jan. 18, 2023, 11:55 p.m.
Duration: 4 minutes 58 seconds

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162 - 9 lessons I am taking from 2022

Published: Jan. 16, 2023, 6 p.m.
Duration: 27 minutes 49 seconds

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161 - 5 money beliefs that kept me broke

Published: Nov. 30, 2022, 2:32 p.m.
Duration: 27 minutes 57 seconds

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160 - Travelling solo for 3 months without a clue what I am doing

Published: Nov. 21, 2022, 6 p.m.
Duration: 47 minutes 6 seconds

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159 - How to take a risk in your career

Published: Nov. 14, 2022, 7 p.m.
Duration: 29 minutes 18 seconds

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158 - What 'having a financial plan' looks like

Published: Nov. 7, 2022, 7 p.m.
Duration: 28 minutes 50 seconds

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157 - When is the right time to find a new job?

Published: Oct. 31, 2022, 6 p.m.
Duration: 38 minutes 36 seconds

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156 - Preparing financially to travel // What I would do differently

Published: Oct. 24, 2022, 6 p.m.
Duration: 22 minutes 21 seconds

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155 - The key steps to financial wellness

Published: Oct. 18, 2022, 6:46 a.m.
Duration: 35 minutes 59 seconds

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154 - Becoming a freelancer in a post COVID world

Published: Oct. 10, 2022, 6 p.m.
Duration: 27 minutes 36 seconds

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153 - Investing through a market downturn (a.k.a right now)

Published: Oct. 2, 2022, 6 p.m.
Duration: 26 minutes 1 second

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152 - The unexpected challenges of solo travel

Published: Sept. 28, 2022, 2:13 p.m.
Duration: 31 minutes 43 seconds

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151 - Communicating with your partner about money

Published: Sept. 27, 2022, 5:03 a.m.
Duration: 28 minutes 48 seconds

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150 - How to grow through challenges & opportunities

Published: Sept. 14, 2022, 5:01 a.m.
Duration: 51 minutes 24 seconds

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149 - Wills & estate planning are easier than you think

Published: Sept. 4, 2022, 11:28 p.m.
Duration: 18 minutes 5 seconds

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148 - Save yourself from financial emergencies by setting this up

Published: Sept. 2, 2022, 5:25 a.m.
Duration: 17 minutes 4 seconds

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147 - Why I am moving to Bali in a recession

Published: Aug. 21, 2022, 10:44 p.m.
Duration: 31 minutes 10 seconds

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146 - How to create sustainable financial goals

Published: Aug. 15, 2022, 7 p.m.
Duration: 25 minutes 55 seconds

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145 - Increasing your income with side hustles

Published: Aug. 7, 2022, 8:58 p.m.
Duration: 30 minutes 14 seconds

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144 - Negotiating pay at different stages in your career

Published: July 31, 2022, 7 p.m.
Duration: 37 minutes 52 seconds

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143 - How we can have better conversations and connections with people

Published: July 24, 2022, 10:22 p.m.
Duration: 26 minutes 31 seconds

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142 - How to sort your money and invest in the right stuff w/ Glen James of My Millennial Money

Published: July 18, 2022, 4:31 a.m.
Duration: 43 minutes 9 seconds

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141 - Overcoming the 'treat yourself' mindset

Published: July 10, 2022, 6:49 p.m.
Duration: 22 minutes 24 seconds

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140 - Lessons from a fund manager/music producer and how they're not so different

Published: July 3, 2022, 7:04 p.m.
Duration: 31 minutes 59 seconds

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139 - Everything I have learnt after investing for 2 years

Published: June 27, 2022, 4:41 a.m.
Duration: 20 minutes 52 seconds

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138 - Passion project to full time job // Update from O.C.D.C Clothing

Published: June 20, 2022, 4:15 a.m.
Duration: 24 minutes 38 seconds

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137 - How to get the KiwiSaver Government contribution

Published: June 12, 2022, 7 p.m.
Duration: 11 minutes 18 seconds

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136 - Why you should be checking your KiwiSaver annual statement each year

Published: June 5, 2022, 7 p.m.
Duration: 32 minutes 4 seconds

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135 - Overcoming my fear of judgement

Published: May 29, 2022, 7 p.m.
Duration: 25 minutes 46 seconds

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134 - Moving Overseas: London Part 2

Published: May 23, 2022, 9:55 a.m.
Duration: 27 minutes 24 seconds

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133 - Moving Overseas: London Part 1

Published: May 21, 2022, 4:25 a.m.
Duration: 30 minutes 58 seconds

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132 - A small business owners guide to getting back to your "Why" & making progress w/ Xero

Published: May 8, 2022, 7 p.m.
Duration: 22 minutes 45 seconds

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131 - How to invest in a volatile market

Published: May 1, 2022, 7 p.m.
Duration: 33 minutes 12 seconds

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130 - Moving out of home for the first time

Published: April 28, 2022, 12:35 a.m.
Duration: 29 minutes 45 seconds

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129 - Setting yourself up for success at 18 years old w/ Maori Millionaire

Published: April 24, 2022, 7 p.m.
Duration: 39 minutes 29 seconds

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128 - Leaving your job to pursue your passion // The story of Bead & Proceed

Published: April 20, 2022, 7 p.m.
Duration: 34 minutes 58 seconds

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127 - Leadership with Craig Hudson

Published: April 17, 2022, 7 p.m.
Duration: 37 minutes 23 seconds

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126 - Building resilience

Published: April 13, 2022, 7 p.m.
Duration: 28 minutes 28 seconds

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125 - How to manage multiple money priorities

Published: April 11, 2022, 5:35 a.m.
Duration: 25 minutes 43 seconds

Listed in: Self-Improvement

124 - How I learnt to trust my gut & why it's so important

Published: April 6, 2022, 7 p.m.
Duration: 31 minutes 35 seconds

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123 - The 'keeping up with the Joneses' effect on our money

Published: April 3, 2022, 9:53 p.m.
Duration: 32 minutes 42 seconds

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122 - The importance of developing your curiosity

Published: March 27, 2022, 6 p.m.
Duration: 43 minutes 35 seconds

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121 - How to have a 'low buy year' w/ girlsthatinvest

Published: March 20, 2022, 6 p.m.
Duration: 33 minutes 21 seconds

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120 - Why is the bank rejecting your mortgage application?

Published: March 6, 2022, 9:23 a.m.
Duration: 30 minutes 48 seconds

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119 - Everything I learnt from reading Atomic Habits

Published: Feb. 20, 2022, 6 p.m.
Duration: 28 minutes 52 seconds

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118 - The easy guide to getting financial advice // Financial Advisers 101

Published: Feb. 13, 2022, 6 p.m.
Duration: 22 minutes 3 seconds

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117 - Why I won't be setting any goals this year & how I am approaching my self development

Published: Feb. 11, 2022, 7:39 p.m.
Duration: 24 minutes 20 seconds

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116 - Adjust my investing portfolio with me: An overview of how I am investing in 2022

Published: Feb. 6, 2022, 1:21 a.m.
Duration: 23 minutes 34 seconds

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115 - What I am changing about my personal finances in 2022

Published: Jan. 25, 2022, 6:47 p.m.
Duration: 31 minutes 50 seconds

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114 - A journey through grief, the corporate world & starting a purpose driven business

Published: Dec. 12, 2021, 7:36 p.m.
Duration: 36 minutes 3 seconds

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113 - How to start your investing journey: A basic guide for beginners

Published: Dec. 8, 2021, 7:10 p.m.
Duration: 20 minutes 31 seconds

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112 - Navigating your career and leading a purposeful life; The business journey of Sam Stubbs

Published: Nov. 28, 2021, 6 p.m.
Duration: 46 minutes 15 seconds

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111 - Navigating your relationship with money and mental illness

Published: Nov. 21, 2021, 6 p.m.
Duration: 22 minutes 30 seconds

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110 - How to move past the feeling of not being "enough" and build self-worth w/ Alexis Fernandez

Published: Nov. 14, 2021, 6 p.m.
Duration: 42 minutes 39 seconds

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109 - Why are we so obsessed with Afterpay? Let's chat buy now pay later schemes!

Published: Nov. 7, 2021, 6 p.m.
Duration: 22 minutes 39 seconds

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108 - Can we talk? Overcoming self doubt & justifying the cost of investing in yourself

Published: Oct. 31, 2021, 6 p.m.
Duration: 33 minutes 12 seconds

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107 - How the founder of I Love Ugly practises self development ft. Valentin Ozich

Published: Oct. 26, 2021, 6 p.m.
Duration: 59 minutes 40 seconds

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106 - Everything you need to know about credit scores

Published: Oct. 17, 2021, 6 p.m.
Duration: 18 minutes 12 seconds

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105 - The Story of Saben from founder Roanne Jacobson

Published: Oct. 10, 2021, 6 p.m.
Duration: 22 minutes 21 seconds

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104 - Emotional Spending // why we do it & how to stop

Published: Oct. 3, 2021, 6 p.m.
Duration: 33 minutes 58 seconds

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Ep 103 - Can we talk? Nutrition basics we were never taught but should've been

Published: Sept. 26, 2021, 6 p.m.
Duration: 47 minutes

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Ep 102 - Sustainable Investing // What is it & How do we do it?

Published: Sept. 19, 2021, 7 p.m.
Duration: 27 minutes 34 seconds

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Ep 101 - The Key to Setting up an Effective Daily Routine

Published: Sept. 12, 2021, 7 p.m.
Duration: 30 minutes 47 seconds

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Ep 100 - How the perspectives of others have shaped my life & given me purpose!

Published: Sept. 5, 2021, 7 p.m.
Duration: 40 minutes 9 seconds

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Ep 99 - Can we Talk? My Self Development Q&A

Published: Aug. 29, 2021, 7 p.m.
Duration: 29 minutes 45 seconds

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Ep 98 - How to Monetize your Skills // Build a personal brand with PURPOSE!

Published: Aug. 22, 2021, 7 p.m.
Duration: 41 minutes 42 seconds

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Ep 97 - What you need to understand about your KiwiSaver to make it better! w/ BetterSaver

Published: Aug. 15, 2021, 7 p.m.
Duration: 24 minutes 44 seconds

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Ep 96 - The Tea on Insurance; Cost of advice, what you may need & when you may need it!

Published: Aug. 8, 2021, 7 p.m.
Duration: 28 minutes 3 seconds

Listed in: Self-Improvement

Ep 95 - Navigating The Apprentice Aotearoa & Setting Yourself up for Success in Life w/ Kennedy Anderson

Published: Aug. 1, 2021, 7 p.m.
Duration: 36 minutes 39 seconds

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Ep 94 - Tips to Improve your Mental Resilience and Build Healthy Emotional Habits

Published: July 25, 2021, 7 p.m.
Duration: 28 minutes 47 seconds

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Ep 93 - How to Get the MOST out of Personal Development & Change your Life!

Published: July 18, 2021, 7 p.m.
Duration: 48 minutes 13 seconds

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Ep 92 - How to Ask for Help in Business & Create a Strong Support System

Published: July 11, 2021, 7 p.m.
Duration: 32 minutes 28 seconds

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Ep 91 - Relationships & Money! Advice from a Certified Divorce Coach

Published: July 4, 2021, 7 p.m.
Duration: 29 minutes 27 seconds

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Ep 90 - Can we Talk? Energy Healing & How it Works

Published: June 27, 2021, 7:10 p.m.
Duration: 27 minutes 32 seconds

Listed in: Self-Improvement

Ep 89 - Property Ladder Pressure! How to Prioritise Renting vs First Home vs Investment Property

Published: June 20, 2021, 7 p.m.
Duration: 37 minutes 37 seconds

Listed in: Self-Improvement

Ep 88 - How to Improve your Digital Literacy for your Career & Business using Digital Boost!

Published: June 14, 2021, 7 p.m.
Duration: 29 minutes 31 seconds

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Ep 87 - The First Steps to Sorting your Personal Finances w/ Financial Adviser Kale Emery

Published: June 6, 2021, 9 p.m.
Duration: 43 minutes 32 seconds

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Ep 86 - Why Women don't feel Empowered about their Financial Situation, let's change that! w/ Sorted

Published: May 30, 2021, 7 p.m.
Duration: 31 minutes 14 seconds

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Ep 85 - What I have Learnt after 1 Year of Investing in the Share Market

Published: May 23, 2021, 7 p.m.
Duration: 28 minutes 18 seconds

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Ep 84 - Shares vs Property // Why should we Invest in Property 101 w/ Toby Pascoe

Published: May 16, 2021, 7 p.m.
Duration: 42 minutes 42 seconds

Listed in: Self-Improvement

Ep 84 - Shares vs Property // Why should you Invest in Property 101 w/ Toby Pascoe

Published: May 16, 2021, 7 p.m.
Duration: 42 minutes 42 seconds

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Ep 83 - Money Mistakes we made at University & How to Avoid Them w/ Sorted

Published: May 9, 2021, 7 p.m.
Duration: 38 minutes 10 seconds

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Ep 82 - The steps to discovering your personal strengths & using them in your life

Published: May 2, 2021, 7 p.m.
Duration: 36 minutes 54 seconds

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Ep 81 - Can We Talk? How to Live Above the Line & Reach your Potential w/ Luke Kemeys

Published: April 25, 2021, 7 p.m.
Duration: 1 hour 17 minutes 9 seconds

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Ep 80 - How upbringing affects your money mindset w/ GirlsThatInvest

Published: April 18, 2021, 7 p.m.
Duration: 38 minutes 42 seconds

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Ep 79 - What 4 months of (f)unemployment taught me

Published: April 11, 2021, 7 p.m.
Duration: 32 minutes 3 seconds

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Ep 78 - Money and your Mental Health // What is Resilience Fatigue? ft. Cat & Christine from Kernel

Published: April 4, 2021, 7 p.m.
Duration: 42 minutes 53 seconds

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Ep 77 - Can We Talk? Mental Health, Sexual Assault & Abortion Stigmas in Society ft. @FlourishProjectNZ

Published: March 31, 2021, 8 p.m.
Duration: 1 hour 11 minutes 50 seconds

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Ep 76 - How to Achieve the Best CV & Ask for a Pay Rise!! w/ Career Expert Rosey Nathan

Published: March 28, 2021, 6 p.m.
Duration: 27 minutes 39 seconds

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Ep 76 - How to Achieve the Best CV & Interview Technique w/ Career Expert Rosey Nathan

Published: March 28, 2021, 6 p.m.
Duration: 27 minutes 39 seconds

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Ep 75 - Strategies that will Motivate You to Track your Expenses Effectively

Published: March 24, 2021, 6 p.m.
Duration: 33 minutes 32 seconds

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Ep 74 - Networking for Beginners // Why is this such a valuable skill? w/ Career Expert Rosey Nathan

Published: March 14, 2021, 6 p.m.
Duration: 24 minutes 20 seconds

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Ep 73 - How one phone call could be saving you money every year // A chat about loyalty tax

Published: March 7, 2021, 6 p.m.
Duration: 35 minutes 2 seconds

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Ep 72 - The Importance of Shared Experiences // Find Value in Collective Wisdom w/ Fin Barnett of EllenAve

Published: March 3, 2021, 7:45 p.m.
Duration: 43 minutes 49 seconds

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Ep 71 - What should you do with your Home Deposit/Lump Sum while saving? w/ Kernel

Published: Feb. 28, 2021, 6 p.m.
Duration: 31 minutes 37 seconds

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Ep 70 - The Challenges of Starting a Business as a First Generation Immigrant ft. Founder of Kanchiko

Published: Feb. 24, 2021, 6 p.m.
Duration: 23 minutes 31 seconds

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Ep 69 - Can We Talk? Hustle Culture, Burnout & Managing Rejection w/ Felicia Aull

Published: Feb. 21, 2021, 6 p.m.
Duration: 42 minutes 10 seconds

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Ep 68 - Is it True you Need a 20% Deposit on a First Home? Q&A w/ a Mortgage Adviser

Published: Feb. 14, 2021, 6 p.m.
Duration: 20 minutes 29 seconds

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Ep 67 - Different Methods to Invest in Yourself! Collab Chat & Getting to Know Sarah of @LiveLivelyNZ

Published: Feb. 10, 2021, 6 p.m.
Duration: 40 minutes 4 seconds

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Ep 66 - How to Ace the Side Hustle & Set up your Social Media for Success

Published: Feb. 8, 2021, 6 p.m.
Duration: 33 minutes 4 seconds

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Ep 65 - The Time in Between Buying your First & Second Property - What do we need to know?

Published: Feb. 1, 2021, 6 p.m.
Duration: 24 minutes 2 seconds

Listed in: Self-Improvement

Ep 64 - Starting a Business, Networking, Providing Value & Getting it Done w/ VintageKit

Published: Jan. 27, 2021, 6 p.m.
Duration: 1 hour 5 minutes

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Ep 63 - How to Start a Podcast; Equipment, Software, Growth & Value

Published: Jan. 24, 2021, 6 p.m.
Duration: 24 minutes 34 seconds

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Ep 62 - From Corporate to Cupcakes and now a Podcast! w/ Grace Kreft from PepTalk

Published: Jan. 20, 2021, 6 p.m.
Duration: 39 minutes 47 seconds

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Ep 61 - Progress of The OneUp Project in 2020: A Year in Review w/ ME!

Published: Jan. 17, 2021, 6 p.m.
Duration: 41 minutes 32 seconds

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Ep 60 - Develop your Career: How to work with Tik Tok, Forbes & bossbabe w/ Kale Panoho

Published: Jan. 13, 2021, 6 p.m.
Duration: 46 minutes 18 seconds

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Ep 59 - Fighting for Period Equity, A Story about Dignity w/ Anika Speedy

Published: Jan. 10, 2021, 6 p.m.
Duration: 21 minutes 18 seconds

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Ep 58 - How to Stand Out when Developing a Personal Brand w/ Tastefully Tash

Published: Jan. 7, 2021, 6 p.m.
Duration: 36 minutes 33 seconds

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Ep 57 - Scaling a Side Hustle - The Story Behind Pepper & Me w/ Cherie Metcalf

Published: Jan. 4, 2021, 6 p.m.
Duration: 29 minutes 50 seconds

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Ep 56 - Taking Ownership of your Life & your Confidence w/ Johnelle Hosking of GirlsGet

Published: Dec. 27, 2020, 6 p.m.
Duration: 34 minutes 36 seconds

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Ep 55 - Investing in Individual Shares - A Personal Perspective from Joshua Wang

Published: Dec. 20, 2020, 6 p.m.
Duration: 38 minutes 49 seconds

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Ep 54 - Budgets & Benders: A Summer Playbook

Published: Dec. 13, 2020, 6 p.m.
Duration: 33 minutes 12 seconds

Listed in: Self-Improvement

Ep 53 - Building your Dream Career at 23 w/ Kennedy Anderson

Published: Dec. 6, 2020, 6 p.m.
Duration: 1 hour 24 seconds

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Ep 52 - Breaking Mental Health Stigma with Jess & Sav from LearntMyLesson

Published: Nov. 29, 2020, 6:16 p.m.
Duration: 46 minutes 23 seconds

Listed in: Self-Improvement

Ep 51 - Why I chose to quit my job in the middle of a pandemic

Published: Nov. 22, 2020, 6 p.m.
Duration: 38 minutes 24 seconds

Listed in: Self-Improvement

Ep 50 - Debt: How can we manage getting in and out of it w/ Sorted

Published: Nov. 15, 2020, 6 p.m.
Duration: 22 minutes 33 seconds

Listed in: Self-Improvement

Ep 49 - Time to Sort out your KiwiSaver! How to:from Start to Finish w/ Koura

Published: Nov. 8, 2020, 6 p.m.
Duration: 25 minutes 15 seconds

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Ep 48 - The Basic Guide to Saving Effectively for your Goals w/ Kate from Sorted

Published: Nov. 1, 2020, 6 p.m.
Duration: 28 minutes 14 seconds

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Ep 47 - How Podcast Guests have Transformed my Thinking & Perspective in 2020

Published: Oct. 25, 2020, 6 p.m.
Duration: 33 minutes 20 seconds

Listed in: Self-Improvement

Ep 46 - First Home Buying for Young Kiwis: The Process Head to Toe

Published: Oct. 18, 2020, 6 p.m.
Duration: 36 minutes 24 seconds

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Ep 45 - The Hard Truth - Wealth, Property & Attitude w/ CEO of Du Val Group

Published: Oct. 11, 2020, 6 p.m.
Duration: 53 minutes 25 seconds

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Ep 44 - Shifting your Mindset for Success through Adversity w/ Brent Henry

Published: Oct. 4, 2020, 6 p.m.
Duration: 35 minutes 53 seconds

Listed in: Self-Improvement

Ep 43 - An Unbiased Chat About Insurance w/ Kate from Sorted.org.nz

Published: Sept. 27, 2020, 6 p.m.
Duration: 23 minutes 35 seconds

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Ep 42 - How to Transform your Relationship with Money w/ COO of Du Val Group

Published: Sept. 20, 2020, 7 p.m.
Duration: 1 hour 10 seconds

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Ep 41 - How to Make the Best Decisions with your KiwiSaver w/ Koura

Published: Sept. 13, 2020, 7 p.m.
Duration: 39 minutes 13 seconds

Listed in: Self-Improvement

Ep 40 - The Truth About NZ's Education System w/ Luke Kemeys

Published: Sept. 6, 2020, 7 p.m.
Duration: 1 hour 8 minutes 24 seconds

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Ep 39 - The Power of a Good Quote, My Favourites & Why! SOLO EP

Published: Aug. 29, 2020, 7 p.m.
Duration: 37 minutes 3 seconds

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Ep 38 - The Inspiring Life Story of a Multi-Exit Entrepreneur w/ Robett Hollis

Published: Aug. 23, 2020, 7 p.m.
Duration: 53 minutes 16 seconds

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Ep 37 - From Financial Hot Mess to Success! Money Chat w/ Frances Cook

Published: Aug. 16, 2020, 7 p.m.
Duration: 41 minutes 35 seconds

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Ep 36 - Investing for Long Term Wealth w/ Hatch Co-founder Kristen Lunman

Published: Aug. 9, 2020, 7 p.m.
Duration: 34 minutes 25 seconds

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Ep 35 - Buying your First Home in the Eyes of a Mortgage Advisor w/ Jack Windler

Published: Aug. 2, 2020, 5 p.m.
Duration: 27 minutes 44 seconds

Listed in: Self-Improvement

Ep 34 - The University Experience - My Financial Do's and Don'ts

Published: July 26, 2020, 7 p.m.
Duration: 30 minutes 38 seconds

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Ep 33 - Getting out of Debt & Killing the Game w/ Courtney of @TheManuss

Published: July 19, 2020, 7 p.m.
Duration: 37 minutes 33 seconds

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Ep 32 - What the Heck is Cryptocurrency? All Q's Answered w/ Janine Grainger

Published: July 12, 2020, 7 p.m.
Duration: 29 minutes 11 seconds

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Ep 31 - Insurance?! What Role does it Play for Young People ft. Pat Sellars

Published: July 5, 2020, 7 p.m.
Duration: 22 minutes 56 seconds

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Ep 30 - The Power of Personal Development *in a pandemic* Pt 2 w/ Luke Kemeys

Published: June 28, 2020, 7 p.m.
Duration: 36 minutes 1 second

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Ep 29 - The University Experience - My Thoughts & Reflections

Published: June 21, 2020, 7 p.m.
Duration: 26 minutes 51 seconds

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Ep 28 - How to get on the Property Ladder at a Young Age w/ Olivia Heighton

Published: June 14, 2020, 7 p.m.
Duration: 33 minutes 46 seconds

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Ep 27 - BRAND STRATEGY - What You Need to Know w/ Megan Raynor

Published: June 7, 2020, 7 p.m.
Duration: 24 minutes 15 seconds

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Ep 26 - Kicking the 'Balance' Cliche, Owning your own Business & Doing it all with Twins! w/ Megan Raynor

Published: May 31, 2020, 7 p.m.
Duration: 23 minutes 57 seconds

Listed in: Self-Improvement

Ep 25 - How Sharesies has Changed the Investing Game ft. Co-Founder Leighton Roberts

Published: May 25, 2020, 7 p.m.
Duration: 22 minutes 56 seconds

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Ep 24 - The Creative Mind of a Visual Storyteller ft. suggiesspace

Published: May 20, 2020, 6 p.m.
Duration: 29 minutes 23 seconds

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Ep 23 - The Story of Arepa & Process Behind Creating Brain Food ft. Co-Founder Angus Brown

Published: May 17, 2020, 7 p.m.
Duration: 48 minutes 25 seconds

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Ep 22 - Corporate Life, Becoming an Entrepreneur and Being your Best Self w/ Hannah Barrett

Published: May 10, 2020, 7 p.m.
Duration: 30 minutes 17 seconds

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Ep 21 - The Unease Around Finding Your Passion - My Thoughts at 21

Published: May 3, 2020, 7 p.m.
Duration: 31 minutes 18 seconds

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Ep 20 - The Biz of Instagram Marketing & How it Began for Ace The Gram

Published: April 28, 2020, 4:54 a.m.
Duration: 31 minutes 24 seconds

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Ep 19 - Building a Life where 6 Months of your Year is Travel! w/ Dre Hart

Published: April 22, 2020, 8 p.m.
Duration: 52 minutes 48 seconds

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Ep 18 - The Hard Truth Behind Our Spending Habits w/ nextAdvisory

Published: April 19, 2020, 8 p.m.
Duration: 27 minutes 10 seconds

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Ep 17 - The Life of a Creative Director at RPM Clothing w/ Ben Parry

Published: April 15, 2020, 8 p.m.
Duration: 23 minutes 29 seconds

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Ep 16 - An Introduction to Investing w/ General Manager of InvestNow

Published: April 12, 2020, 8 p.m.
Duration: 20 minutes 27 seconds

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Ep 15 - A Journey of Chaos & Harmony ft. Founder and Director - Beks Anderson

Published: April 5, 2020, 8 p.m.
Duration: 33 minutes

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Ep 14 - The Current State of your KiwiSaver & Why it Might not be as Bad as you Think

Published: March 30, 2020, 7:23 a.m.
Duration: 22 minutes 44 seconds

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Ep 13 - The Importance of Mental Health & How it can Ignite your Creativity w/ O.C.D.C Clothing

Published: March 22, 2020, 5 p.m.
Duration: 32 minutes 29 seconds

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Ep 12 - How to Harness your Strengths & Change your Life! w/ Suze Oh

Published: March 15, 2020, 5 p.m.
Duration: 57 minutes 4 seconds

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Ep 11 - TAX TAX TAX - Contractors Edition & More

Published: March 8, 2020, 5 p.m.
Duration: 27 minutes 54 seconds

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Ep 10 - What is a Money Mindset & Where do I get one? SOLO EP

Published: March 1, 2020, 5:30 p.m.
Duration: 27 minutes 39 seconds

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Ep 9 - Conquering the Challenge of a Work/Life Balance!

Published: Feb. 23, 2020, 5:30 p.m.
Duration: 24 minutes 18 seconds

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Ep 8 - From Inflatables To Ca$h Money - How Can We Do Our Bit? w/ I Used To Be

Published: Feb. 16, 2020, 6 p.m.
Duration: 32 minutes 37 seconds

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Ep 7 - The Power of Personal Development Pt 1 - w/ Luke Kemeys

Published: Feb. 9, 2020, 7 p.m.
Duration: 29 minutes 56 seconds

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Ep 6 - Make your Pay Cheque Last Longer (The Basics) - w/ NextAdvisory

Published: Feb. 3, 2020, 7 p.m.
Duration: 33 minutes 48 seconds

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Ep 5 - Dreaming Big & Starting Small - Getting to know Premium Studios

Published: Jan. 26, 2020, 5:30 p.m.
Duration: 47 minutes 3 seconds

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Ep 4 - Is University a Waste of Time? Evolutions of Education w/ Tech Futures Lab

Published: Jan. 19, 2020, 7 p.m.
Duration: 28 minutes 2 seconds

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Ep 3 - What the F*ck is KiwiSaver and Why do I have it? With Help from Simplicity

Published: Jan. 12, 2020, 7:35 p.m.
Duration: 41 minutes 29 seconds

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Ep 2 - How to Look like you've got your Life Together as a Young Professional

Published: Jan. 5, 2020, 6:57 p.m.
Duration: 33 minutes 15 seconds

Listed in: Self-Improvement

Ep 1 - How to get Rich with 0 Effort using Compound Interest ft. a real Advisor

Published: Jan. 5, 2020, 6:51 p.m.
Duration: 33 minutes 2 seconds

Listed in: Self-Improvement

Intro to my podcast!! What is this about?

Published: Dec. 1, 2019, 11:10 p.m.
Duration: 3 minutes 24 seconds

Listed in: Self-Improvement