Podcasts Health & Fitness Alternative Health NutritionFacts.org Video Podcast
NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast

422 episodes

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.

NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

Podcasts

Is Longevity Genetic?

Published: March 4, 2024, 12:50 p.m.
Duration: 5 minutes 42 seconds

Listed in: Alternative Health

Friday Favorites: The Role of Marketing and Food Advertisements in the Obesity Epidemic

Published: March 1, 2024, 12:50 p.m.
Duration: 11 minutes 35 seconds

Listed in: Alternative Health

The Best Mouthwash for Halitosis (Bad Breath)

Published: Feb. 28, 2024, 12:50 p.m.
Duration: 5 minutes 42 seconds

Listed in: Alternative Health

What Causes Wrinkles?

Published: Feb. 26, 2024, 12:50 p.m.
Duration: 5 minutes 39 seconds

Listed in: Alternative Health

Friday Favorites: Vegetarian Muscle Power, Strength, and Endurance

Published: Feb. 23, 2024, 12:50 p.m.
Duration: 4 minutes 31 seconds

Listed in: Alternative Health

How to Delay the Age of Menopause with Diet and Lifestyle Factors

Published: Feb. 21, 2024, 12:50 p.m.
Duration: 6 minutes 37 seconds

Listed in: Alternative Health

Dental Implant Overdentures and Cognitive Function

Published: Feb. 19, 2024, 12:50 p.m.
Duration: 5 minutes 26 seconds

Listed in: Alternative Health

Friday Favorites: The Best Diet for Weight Loss and Disease Prevention

Published: Feb. 16, 2024, 12:50 p.m.
Duration: 5 minutes 26 seconds

Listed in: Alternative Health

Why Do Milk Drinkers Live Shorter Lives on Average?

Published: Feb. 14, 2024, 12:50 p.m.
Duration: 6 minutes 46 seconds

Listed in: Alternative Health

The Best Sleeping Position for Glymphatic Flow in the Brain

Published: Feb. 12, 2024, 12:50 p.m.
Duration: 4 minutes 57 seconds

Listed in: Alternative Health

Friday Favorites: Is the Obesity Paradox Real or a Myth?

Published: Feb. 9, 2024, 12:48 p.m.
Duration: 6 minutes 23 seconds

Listed in: Alternative Health

How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)?

Published: Feb. 7, 2024, 12:49 p.m.
Duration: 4 minutes 39 seconds

Listed in: Alternative Health

Can Getting Transfusions of Young Blood Slow Aging?

Published: Feb. 5, 2024, 12:50 p.m.
Duration: 4 minutes 38 seconds

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Friday Favorites: The Optimal Vitamin B12 Dosage and Type

Published: Feb. 2, 2024, 12:50 p.m.
Duration: 12 minutes 13 seconds

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Parabiosis Experiments Prove Bloodborne Aging Factors

Published: Jan. 31, 2024, 12:50 p.m.
Duration: 5 minutes 3 seconds

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How Well Do Medicines Like Fosamax Work to Treat Osteoporosis?

Published: Jan. 29, 2024, 12:50 p.m.
Duration: 5 minutes 49 seconds

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Friday Favorites: Benefits of Tea Tree Oil for Warts and Cold Sores

Published: Jan. 26, 2024, 12:50 p.m.
Duration: 5 minutes 6 seconds

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The Benefits and Side Effects of Ginseng

Published: Jan. 24, 2024, 12:50 p.m.
Duration: 4 minutes 53 seconds

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How to Boost Your Endothelial Progenitor Cells (EPCs) for Heart Health

Published: Jan. 22, 2024, 12:50 p.m.
Duration: 4 minutes 34 seconds

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Friday Favorites: Are Beyond Meat and the Impossible Burger Healthy?

Published: Jan. 19, 2024, 12:50 p.m.
Duration: 5 minutes 44 seconds

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Diet and Caloric Restriction for LongevityThe Monkey Trials

Published: Jan. 17, 2024, 12:50 p.m.
Duration: 5 minutes 27 seconds

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The Efficacy and Safety of Fillers, Chemical Peels, and Laser Skin Resurfacing

Published: Jan. 15, 2024, 12:50 p.m.
Duration: 3 minutes 51 seconds

Listed in: Alternative Health

Friday Favorites: Does Marijuana Cause Strokes and Heart Attacks?

Published: Jan. 12, 2024, 12:50 p.m.
Duration: 6 minutes 16 seconds

Listed in: Alternative Health

The Efficacy, Safety, and Side Effects of Botox and Facelifts

Published: Jan. 10, 2024, 12:50 p.m.
Duration: 5 minutes 7 seconds

Listed in: Alternative Health

Is Aging a Disease?

Published: Jan. 8, 2024, 12:50 p.m.
Duration: 3 minutes 14 seconds

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Friday Favorites: Are Aluminum, Stainless Steel, Cast Iron, and Teflon Safe?

Published: Jan. 5, 2024, 12:50 p.m.
Duration: 11 minutes 6 seconds

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Do Hair Dyes Cause Cancer?

Published: Jan. 3, 2024, 12:50 p.m.
Duration: 5 minutes 11 seconds

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Friday Favorites: Does Sugar Lead to Weight Gain?

Published: Dec. 29, 2023, 12:50 p.m.
Duration: 5 minutes 48 seconds

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Ginkgo Biloba as a Brain Health Supplement for Dementia

Published: Dec. 27, 2023, 12:50 p.m.
Duration: 3 minutes 52 seconds

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A Trio of Cozy Seasonal Soups

Published: Dec. 25, 2023, 12:50 p.m.
Duration: 3 minutes 26 seconds

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Friday Favorites: How to Test for Functional Vitamin B12 Deficiency

Published: Dec. 22, 2023, 12:50 p.m.
Duration: 4 minutes 42 seconds

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DHEA: What Is It and What Are Its Benefits?

Published: Dec. 20, 2023, 12:50 p.m.
Duration: 5 minutes 23 seconds

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The Side Effects of Human Growth Hormone as an Anti-Aging Therapy

Published: Dec. 18, 2023, 12:50 p.m.
Duration: 4 minutes 27 seconds

Listed in: Alternative Health

Friday Favorites: Anti-Inflammatory Diet for Lupus

Published: Dec. 15, 2023, 12:50 p.m.
Duration: 4 minutes 31 seconds

Listed in: Alternative Health

Do Vitamin D Supplements Help Prevent Diabetes, Cancer Mortality, and Overall Mortality?

Published: Dec. 13, 2023, 12:50 p.m.
Duration: 4 minutes 59 seconds

Listed in: Alternative Health

Acid Reflux Medicine May Cause Osteoporosis

Published: Dec. 11, 2023, 12:50 p.m.
Duration: 6 minutes 23 seconds

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Friday Favorites: Are Fortified Kids Breakfast Cereals Healthy or Just Candy?

Published: Dec. 8, 2023, 12:50 p.m.
Duration: 4 minutes 50 seconds

Listed in: Alternative Health

The Benefits of Topical Vitamin C for Reversing Skin Aging

Published: Dec. 6, 2023, 12:50 p.m.
Duration: 5 minutes 35 seconds

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The Benefits of Topical Niacinamide for Reversing Skin Aging

Published: Dec. 4, 2023, 12:50 p.m.
Duration: 3 minutes 35 seconds

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Friday Favorites: Is Breakfast the Most Important Meal for Weight Loss or Should It Be Skipped?

Published: Dec. 1, 2023, 12:50 p.m.
Duration: 10 minutes 37 seconds

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Topical Retinoids to Reverse Skin Aging

Published: Nov. 29, 2023, 12:50 p.m.
Duration: 5 minutes 4 seconds

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What Is the Most Important Anti-Aging Cream Ingredient?

Published: Nov. 27, 2023, 12:50 p.m.
Duration: 4 minutes 8 seconds

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Friday Favorites: The Healthiest Food Sources of Vitamin B12

Published: Nov. 24, 2023, 12:50 p.m.
Duration: 5 minutes 48 seconds

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Soy Foods for Menopause Hot Flash Symptoms

Published: Nov. 20, 2023, 12:50 p.m.
Duration: 4 minutes 54 seconds

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Friday Favorites: What Are the Best Foods?

Published: Nov. 17, 2023, 12:50 p.m.
Duration: 3 minutes 57 seconds

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Menopausal Hot Flashes Are Not Inevitable

Published: Nov. 15, 2023, 12:50 p.m.
Duration: 3 minutes 42 seconds

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Does Prevagen Really Work?

Published: Nov. 13, 2023, 12:50 p.m.
Duration: 4 minutes 40 seconds

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Friday Favorites: The 3,500 Calorie per Pound Rule Is Wrong

Published: Nov. 10, 2023, 12:50 p.m.
Duration: 7 minutes 41 seconds

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VSED: The Downsides of Fasting for Ending Life

Published: Nov. 8, 2023, 12:50 p.m.
Duration: 7 minutes 33 seconds

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VSED: The Benefits of Fasting for Ending Life

Published: Nov. 6, 2023, 12:50 p.m.
Duration: 6 minutes 39 seconds

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Friday Favorites: Fasting for Rheumatoid Arthritis and Autoimmune Diseases

Published: Nov. 3, 2023, 11:50 a.m.
Duration: 11 minutes 11 seconds

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How to Die a Good Death

Published: Nov. 1, 2023, 11:50 a.m.
Duration: 5 minutes 19 seconds

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Is It Possible to Reverse Aging and Live Forever?

Published: Oct. 30, 2023, 11:50 a.m.
Duration: 5 minutes 12 seconds

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Friday Favorites: What Are the Best Beverages?

Published: Oct. 27, 2023, 11:50 a.m.
Duration: 7 minutes 31 seconds

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Caffeine Shampoo and Rosemary Oil for Hair Growth

Published: Oct. 25, 2023, 11:50 a.m.
Duration: 3 minutes 40 seconds

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Controversy Around FDAs Approval of Biogen Alzheimers Drug, Aducanumab

Published: Oct. 23, 2023, 11:50 a.m.
Duration: 5 minutes 54 seconds

Listed in: Alternative Health

Friday Favorites: Why People Gain Weight in the Fall

Published: Oct. 20, 2023, 11:50 a.m.
Duration: 3 minutes 17 seconds

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The Diet Shown to Slow Age-Related Hearing Loss

Published: Oct. 18, 2023, 11:50 a.m.
Duration: 4 minutes 1 second

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The Supplement Shown to Slow Age-Related Hearing Loss

Published: Oct. 16, 2023, 11:50 a.m.
Duration: 5 minutes 6 seconds

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Friday Favorites: Are BCAA (Branched Chain Amino Acids) Healthy?

Published: Oct. 13, 2023, 11:50 a.m.
Duration: 6 minutes 48 seconds

Listed in: Alternative Health

Age-Related Hearing Loss Is Preventable, So What Causes It?

Published: Oct. 11, 2023, 11:50 a.m.
Duration: 4 minutes 10 seconds

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Update on Vegetarian Stroke Risk

Published: Oct. 9, 2023, 11:50 a.m.
Duration: 4 minutes 51 seconds

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Friday Favorites: What Are the Health Benefits of Sorghum?

Published: Oct. 6, 2023, 11:50 a.m.
Duration: 10 minutes 43 seconds

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Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures

Published: Oct. 4, 2023, 11:50 a.m.
Duration: 6 minutes 5 seconds

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Dietary Sources of the Longevity Vitamin Ergothioneine

Published: Oct. 2, 2023, 11:50 a.m.
Duration: 6 minutes 34 seconds

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Friday Favorites: Are Pre-Cut Vegetables Just as Healthy?

Published: Sept. 29, 2023, 11:50 a.m.
Duration: 6 minutes 4 seconds

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Are There Any Side Effects to Taking Creatine?

Published: Sept. 27, 2023, 11:50 a.m.
Duration: 3 minutes 56 seconds

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What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)?

Published: Sept. 25, 2023, 11:50 a.m.
Duration: 4 minutes 58 seconds

Listed in: Alternative Health

Friday Favorites: Foods that Help Headache and Migraine Relief

Published: Sept. 22, 2023, 11:50 a.m.
Duration: 5 minutes 15 seconds

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Soy Milk for Vaginal Menopause Symptoms

Published: Sept. 20, 2023, 11:50 a.m.
Duration: 3 minutes 39 seconds

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Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms

Published: Sept. 18, 2023, 11:50 a.m.
Duration: 3 minutes 41 seconds

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Friday Favorites: Hospitals Profit on Junk Food

Published: Sept. 15, 2023, 11:50 a.m.
Duration: 5 minutes 27 seconds

Listed in: Alternative Health

The Best Moisturizers and Lubricants for Vaginal Menopause Symptoms

Published: Sept. 13, 2023, 11:50 a.m.
Duration: 4 minutes 33 seconds

Listed in: Alternative Health

The Best Diet for COVID and Long-COVID

Published: Sept. 11, 2023, 11:50 a.m.
Duration: 6 minutes 18 seconds

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Book Trailer for How Not to Age

Published: Sept. 8, 2023, 11:50 a.m.
Duration: 11 minutes 9 seconds

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The Side Effects of Yoga

Published: Sept. 6, 2023, 11:50 a.m.
Duration: 7 minutes 34 seconds

Listed in: Alternative Health

Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis

Published: Sept. 4, 2023, 11:50 a.m.
Duration: 7 minutes 12 seconds

Listed in: Alternative Health

Friday Favorites: Which Foods and Diets Have the Lowest Carbon Footprint?

Published: Sept. 1, 2023, 11:50 a.m.
Duration: 11 minutes 6 seconds

Listed in: Alternative Health

Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence

Published: Aug. 30, 2023, 11:50 a.m.
Duration: 6 minutes 44 seconds

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Yoga Put to the Test for Headaches, Diabetes, Osteoarthritis, and the Elderly

Published: Aug. 28, 2023, 11:50 a.m.
Duration: 4 minutes 57 seconds

Listed in: Alternative Health

Friday Favorites: Benefits of Garlic Powder for Heart Disease

Published: Aug. 25, 2023, 11:50 a.m.
Duration: 3 minutes 19 seconds

Listed in: Alternative Health

Yoga Put to the Test for MS, Back Pain, Neck Pain, Insomnia, and Breast Cancer

Published: Aug. 23, 2023, 11:50 a.m.
Duration: 5 minutes 15 seconds

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How to Prove Whether Yoga Has Special Health Benefits

Published: Aug. 21, 2023, 11:50 a.m.
Duration: 4 minutes 39 seconds

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Friday Favorites: Benefits of Flaxseeds for Inflammation

Published: Aug. 18, 2023, 11:50 a.m.
Duration: 6 minutes 7 seconds

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Why Vegans Should Eat More Plant-Based

Published: Aug. 16, 2023, 11:50 a.m.
Duration: 5 minutes 29 seconds

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The Risks and Benefits of Mindfulness for Weight Loss

Published: Aug. 14, 2023, 11:50 a.m.
Duration: 5 minutes 27 seconds

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Friday Favorites: Kids Breakfast Cereals as Nutritional Facade

Published: Aug. 11, 2023, 11:50 a.m.
Duration: 4 minutes 58 seconds

Listed in: Alternative Health

Mindful Eating vs. Cognitive Defusion for Food Cravings

Published: Aug. 9, 2023, 11:50 a.m.
Duration: 5 minutes 20 seconds

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How to Get a Good Nights Sleep Without Sleeping Pills

Published: Aug. 7, 2023, 11:50 a.m.
Duration: 6 minutes 8 seconds

Listed in: Alternative Health

Friday Favorites: The Symptoms of Vitamin B12 Deficiency and Optimal Dosage for Adults

Published: Aug. 4, 2023, 11:50 a.m.
Duration: 10 minutes 33 seconds

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Is Soy Milk the Most Nutritious Non-Dairy Milk?

Published: Aug. 2, 2023, 11:50 a.m.
Duration: 8 minutes 2 seconds

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Which Foods Are the Most Anti-Angiogenic?

Published: July 31, 2023, 11:50 a.m.
Duration: 5 minutes 30 seconds

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Friday Favorites: For Flavonoid Benefits, Dont Peel Apples

Published: July 28, 2023, 11:50 a.m.
Duration: 4 minutes 16 seconds

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Targeting Angiogenesis to Lose Weight

Published: July 26, 2023, 11:50 a.m.
Duration: 4 minutes 50 seconds

Listed in: Alternative Health

Greens, Green Tea, and Nuts Put to the Test for Telomeres

Published: July 24, 2023, 11:50 a.m.
Duration: 7 minutes 36 seconds

Listed in: Alternative Health

Friday Favorites: Is Vegan Food Always Healthy?

Published: July 21, 2023, 11:50 a.m.
Duration: 5 minutes 25 seconds

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What to Eat to Prevent Telomere Shortening

Published: July 19, 2023, 11:50 a.m.
Duration: 5 minutes 23 seconds

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Are Beyond Meat Plant-Based Meat Alternatives Healthy?

Published: July 17, 2023, 11:50 a.m.
Duration: 5 minutes 58 seconds

Listed in: Alternative Health

Friday Favorites: Type 1 Diabetes Treatment A Plant-Based Diet

Published: July 14, 2023, 11:50 a.m.
Duration: 6 minutes 5 seconds

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Are Beer, Bananas, and B Vitamins Mosquito Repellents?

Published: July 12, 2023, 11:50 a.m.
Duration: 6 minutes 17 seconds

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Flashback Friday: How Much Should You Exercise?

Published: Jan. 8, 2021, 12:50 p.m.
Duration: 4 minutes 24 seconds

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What’s the Ideal BMI?

Published: Jan. 6, 2021, 12:50 p.m.
Duration: 5 minutes 21 seconds

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Is the Obesity Paradox Real or a Myth?

Published: Jan. 4, 2021, 12:50 p.m.
Duration: 6 minutes 23 seconds

Listed in: Alternative Health

Flashback Friday: The Weight-Loss Program That Got Better with Time

Published: Jan. 1, 2021, 12:50 p.m.
Duration: 4 minutes 48 seconds

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The Effects of Obesity on the Immune System and Kidney and Liver Diseases

Published: Dec. 30, 2020, 12:50 p.m.
Duration: 5 minutes 6 seconds

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The Effects of Obesity on Gallstones, Acid Reflux, and Cardiovascular Disease

Published: Dec. 28, 2020, 12:50 p.m.
Duration: 4 minutes 50 seconds

Listed in: Alternative Health

Flashback Friday: Dr. Greger in the Kitchen: My New Favorite Dessert

Published: Dec. 25, 2020, 12:50 p.m.
Duration: 5 minutes 1 second

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The Effects of Obesity on Dementia, Brain Function, and Fertility

Published: Dec. 23, 2020, 12:50 p.m.
Duration: 4 minutes 37 seconds

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The Effects of Obesity on Back Pain, Blood Pressure, Cancer, and Diabetes

Published: Dec. 21, 2020, 12:50 p.m.
Duration: 5 minutes 29 seconds

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Flashback Friday: Should Women Get Mammograms Starting at Age 40?

Published: Dec. 18, 2020, 12:50 p.m.
Duration: 6 minutes 19 seconds

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The Best Knee Replacement Alternative for Osteoarthritis Treatment

Published: Dec. 16, 2020, 12:50 p.m.
Duration: 4 minutes 50 seconds

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Fasting for Autoimmune Diseases

Published: Dec. 14, 2020, 12:50 p.m.
Duration: 5 minutes 11 seconds

Listed in: Alternative Health

Flashback Friday: Increasing Protein Intake After Age 65

Published: Dec. 11, 2020, 12:50 p.m.
Duration: 6 minutes 10 seconds

Listed in: Alternative Health

Fasting for Rheumatoid Arthritis

Published: Dec. 9, 2020, 12:50 p.m.
Duration: 6 minutes 18 seconds

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Does Marijuana Cause Strokes and Heart Attacks?

Published: Dec. 7, 2020, 12:50 p.m.
Duration: 6 minutes 16 seconds

Listed in: Alternative Health

Flashback Friday: Chocolate and Stroke Risk

Published: Dec. 4, 2020, 12:50 p.m.
Duration: 5 minutes 46 seconds

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Do Vitamin B12 Supplements Cause Bone Fractures and Lung Cancer?

Published: Dec. 2, 2020, 12:50 p.m.
Duration: 5 minutes 36 seconds

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Do Vitamin B12 Supplements Cause Acne?

Published: Nov. 30, 2020, 12:50 p.m.
Duration: 5 minutes 29 seconds

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Flashback Friday: Would Taxing Unhealthy Foods Improve Public Health?

Published: Nov. 27, 2020, 12:50 p.m.
Duration: 6 minutes 26 seconds

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How to Reverse Heart Failure with Diet

Published: Nov. 25, 2020, 12:50 p.m.
Duration: 7 minutes 13 seconds

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Are There Benefits of Pole Walking for Weight Loss?

Published: Nov. 23, 2020, 12:50 p.m.
Duration: 6 minutes 5 seconds

Listed in: Alternative Health

Flashback Friday: Prunes for Osteoporosis

Published: Nov. 20, 2020, 12:50 p.m.
Duration: 5 minutes 15 seconds

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Which Diets Have the Lowest Carbon Footprint?

Published: Nov. 18, 2020, 12:50 p.m.
Duration: 5 minutes 56 seconds

Listed in: Alternative Health

Which Foods Have the Lowest Carbon Footprint?

Published: Nov. 16, 2020, 12:50 p.m.
Duration: 5 minutes 34 seconds

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Flashback Friday: From Table to Able: Combating Disabling Diseases with Food

Published: Nov. 13, 2020, 12:50 p.m.
Duration: 54 minutes 20 seconds

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Win-Win Dietary Solutions to the Climate Crisis

Published: Nov. 11, 2020, 12:50 p.m.
Duration: 5 minutes 47 seconds

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Hospitals Profit on Junk Food

Published: Nov. 9, 2020, 12:50 p.m.
Duration: 5 minutes 27 seconds

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Flashback Friday: Should We Take DHA Supplements to Boost Brain Function?

Published: Nov. 6, 2020, 12:50 p.m.
Duration: 5 minutes 34 seconds

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The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin?

Published: Nov. 4, 2020, 12:50 p.m.
Duration: 6 minutes 47 seconds

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The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors

Published: Nov. 2, 2020, 12:50 p.m.
Duration: 6 minutes 5 seconds

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Flashback Friday: The Best Source of Resveratrol

Published: Oct. 30, 2020, 11:50 a.m.
Duration: 3 minutes 57 seconds

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The Healthiest Food Sources of Vitamin B12

Published: Oct. 28, 2020, 11:50 a.m.
Duration: 5 minutes 48 seconds

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The Optimal Vitamin B12 Dosage for Adults

Published: Oct. 26, 2020, 11:50 a.m.
Duration: 5 minutes 56 seconds

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Flashback Friday: Do Cell Phones Lower Sperm Counts? & Does Laptop WiFi Lower Sperm Counts?

Published: Oct. 23, 2020, 11:50 a.m.
Duration: 9 minutes 40 seconds

Listed in: Alternative Health

The Symptoms of Vitamin B12 Deficiency

Published: Oct. 21, 2020, 11:50 a.m.
Duration: 4 minutes 55 seconds

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The Effects of Marijuana on Car Accidents

Published: Oct. 19, 2020, 11:50 a.m.
Duration: 5 minutes

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Flashback Friday: Who Shouldn’t Eat Soy?

Published: Oct. 16, 2020, 11:50 a.m.
Duration: 7 minutes 25 seconds

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Optimizing Water Intake to Lose Weight

Published: Oct. 14, 2020, 11:50 a.m.
Duration: 7 minutes 44 seconds

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What Is the Safest Metabolism Booster?

Published: Oct. 12, 2020, 11:50 a.m.
Duration: 5 minutes 16 seconds

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Flashback Friday: Why Is Nutrition So Commercialized?

Published: Oct. 9, 2020, 11:50 a.m.
Duration: 4 minutes 15 seconds

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The Effect of Drinking Water on Adrenal Hormones

Published: Oct. 7, 2020, 11:50 a.m.
Duration: 4 minutes 53 seconds

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How to Get the Weight Loss Benefits of Ephedra Without the Risks

Published: Oct. 5, 2020, 11:50 a.m.
Duration: 5 minutes 25 seconds

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Flashback Friday: What’s the “Natural” Human Diet?

Published: Oct. 2, 2020, 11:50 a.m.
Duration: 5 minutes 10 seconds

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The Role of Epigenetics in the Obesity Epidemic

Published: Sept. 30, 2020, 11:50 a.m.
Duration: 5 minutes 33 seconds

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Type 1 Diabetes Treatment: A Plant-Based Diet

Published: Sept. 28, 2020, 11:50 a.m.
Duration: 5 minutes 51 seconds

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Flashback Friday: Does an Apple a Day Really Keep the Doctor Away?

Published: Sept. 25, 2020, 11:50 a.m.
Duration: 4 minutes 49 seconds

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Anti-Inflammatory Diet for Lupus

Published: Sept. 23, 2020, 11:50 a.m.
Duration: 4 minutes 31 seconds

Listed in: Alternative Health

Are There Health Benefits of Spending Time in Nature?

Published: Sept. 21, 2020, 11:50 a.m.
Duration: 6 minutes 16 seconds

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Flashback Friday: Lead Contamination in Hot Sauces

Published: Sept. 18, 2020, 11:50 a.m.
Duration: 4 minutes 22 seconds

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The World’s Largest Fasting Study

Published: Sept. 16, 2020, 11:50 a.m.
Duration: 5 minutes 3 seconds

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The Benefits of Fasting for Healing

Published: Sept. 14, 2020, 11:50 a.m.
Duration: 5 minutes 17 seconds

Listed in: Alternative Health

Flashback Friday: Is Organic Meat Less Carcinogenic?

Published: Sept. 11, 2020, 11:50 a.m.
Duration: 5 minutes 20 seconds

Listed in: Alternative Health

The Best Diet for Weight Loss and Disease Prevention

Published: Sept. 9, 2020, 11:50 a.m.
Duration: 5 minutes 26 seconds

Listed in: Alternative Health

The Efficacy and Safety of Creatine for High Homocysteine

Published: Sept. 7, 2020, 11:50 a.m.
Duration: 7 minutes 8 seconds

Listed in: Alternative Health

Flashback Friday: Amla vs. Drugs for Cholesterol, Inflammation, & Blood-Thinning

Published: Sept. 4, 2020, 11:50 a.m.
Duration: 5 minutes 47 seconds

Listed in: Alternative Health

Should Vegetarians Take Creatine to Normalize Homocysteine?

Published: Sept. 2, 2020, 11:50 a.m.
Duration: 5 minutes 3 seconds

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How to Test for Functional Vitamin B12 Deficiency

Published: Aug. 31, 2020, 11:50 a.m.
Duration: 4 minutes 42 seconds

Listed in: Alternative Health

Flashback Friday: Can Saunas Detoxify Lead from the Body?

Published: Aug. 28, 2020, 11:50 a.m.
Duration: 6 minutes 2 seconds

Listed in: Alternative Health

Vegetarians and Stroke Risk Factors—Vitamin B12 & Homocysteine?

Published: Aug. 26, 2020, 11:50 a.m.
Duration: 6 minutes 25 seconds

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Vegetarians and Stroke Risk Factors—Animal Protein?

Published: Aug. 24, 2020, 11:50 a.m.
Duration: 4 minutes 21 seconds

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Flashback Friday: Food as Medicine: Preventing & Treating the Most Dreaded Diseases with Diet

Published: Aug. 21, 2020, 11:50 a.m.
Duration: 1 hour 14 minutes 39 seconds

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Vegetarians and Stroke Risk Factors—Saturated Fat?

Published: Aug. 19, 2020, 11:50 a.m.
Duration: 6 minutes 38 seconds

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Vegetarians and Stroke Risk Factors—Vegan Junk Food?

Published: Aug. 17, 2020, 11:50 a.m.
Duration: 8 minutes 20 seconds

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Flashback Friday: Coconut Oil and Abdominal Fat

Published: Aug. 14, 2020, 11:50 a.m.
Duration: 4 minutes 25 seconds

Listed in: Alternative Health

Vegetarians and Stroke Risk Factors—Omega 3s?

Published: Aug. 12, 2020, 11:50 a.m.
Duration: 4 minutes 10 seconds

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Vegetarians and Stroke Risk Factors—Vitamin D?

Published: Aug. 10, 2020, 11:50 a.m.
Duration: 4 minutes 59 seconds

Listed in: Alternative Health

Flashback Friday: Benefits of Blueberries for the Brain

Published: Aug. 7, 2020, 11:50 a.m.
Duration: 4 minutes 34 seconds

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Do Vegetarians Really Have Higher Stroke Risk?

Published: Aug. 5, 2020, 11:50 a.m.
Duration: 7 minutes 6 seconds

Listed in: Alternative Health

What Not to Eat for Stroke Prevention

Published: Aug. 3, 2020, 11:50 a.m.
Duration: 4 minutes 59 seconds

Listed in: Alternative Health

Flashback Friday: Will You Live Longer if You Take Vitamin D Supplements & How Much Should You Take?

Published: July 31, 2020, 11:50 a.m.
Duration: 8 minutes 15 seconds

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What to Eat for Stroke Prevention

Published: July 29, 2020, 11:50 a.m.
Duration: 4 minutes 51 seconds

Listed in: Alternative Health

How to Prevent the Next Pandemic

Published: July 27, 2020, 11:50 a.m.
Duration: 13 minutes 14 seconds

Listed in: Alternative Health

Flashback Friday: Are Avocados Good for You?

Published: July 24, 2020, 11:50 a.m.
Duration: 4 minutes 36 seconds

Listed in: Alternative Health

The COVID-19 Pandemic May Just Be a Dress Rehearsal

Published: July 22, 2020, 11:50 a.m.
Duration: 11 minutes 30 seconds

Listed in: Alternative Health

How COVID-19 Ends: Vaccination, Mutations, and Herd Immunity

Published: July 20, 2020, 11:50 a.m.
Duration: 8 minutes 35 seconds

Listed in: Alternative Health

Flashback Friday: Topical Honey for Canker Sores

Published: July 17, 2020, 11:50 a.m.
Duration: 7 minutes 8 seconds

Listed in: Alternative Health

The Best Mask or DIY Face Covering for COVID-19

Published: July 15, 2020, 11:50 a.m.
Duration: 9 minutes 40 seconds

Listed in: Alternative Health

What to Do if You Come Down with COVID-19

Published: July 13, 2020, 11:50 a.m.
Duration: 8 minutes 11 seconds

Listed in: Alternative Health

Flashback Friday: How Many Bowel Movements Should You Have & Should You Sit, Lean, or Squat?

Published: July 10, 2020, 11:50 a.m.
Duration: 10 minutes 44 seconds

Listed in: Alternative Health

Hand Washing & Sanitizing to Inactivate COVID-19 Coronavirus

Published: July 8, 2020, 11:50 a.m.
Duration: 12 minutes 40 seconds

Listed in: Alternative Health

How to Avoid COVID-19

Published: July 6, 2020, 11:50 a.m.
Duration: 13 minutes 1 second

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Flashback Friday: Do Natural and DIY Tea Tree Oil Cleaning Products Disinfect as Well as Bleach?

Published: July 3, 2020, 11:50 a.m.
Duration: 5 minutes 18 seconds

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Would Zinc Lozenges Help with COVID-19?

Published: July 1, 2020, 11:50 a.m.
Duration: 6 minutes 2 seconds

Listed in: Alternative Health

The Immune System and COVID-19 Treatment

Published: June 29, 2020, 11:50 a.m.
Duration: 7 minutes 57 seconds

Listed in: Alternative Health

Flashback Friday: Why Do Plant-Based Diets Help Rheumatoid Arthritis?

Published: June 26, 2020, 11:50 a.m.
Duration: 6 minutes 45 seconds

Listed in: Alternative Health

Modifiable Risk Factors and Comorbidities for Severe COVID-19 Infection

Published: June 24, 2020, 11:50 a.m.
Duration: 12 minutes 21 seconds

Listed in: Alternative Health

COVID-19 Symptoms vs. the Flu, a Cold, or Allergies

Published: June 22, 2020, 11:50 a.m.
Duration: 5 minutes 49 seconds

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Flashback Friday: Optimal Vinegar Dose

Published: June 19, 2020, 11:50 a.m.
Duration: 4 minutes 28 seconds

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Social Distancing, Lockdowns, & Testing: How to Slow the COVID-19 Pandemic

Published: June 17, 2020, 11:50 a.m.
Duration: 12 minutes 11 seconds

Listed in: Alternative Health

R0 and Incubation Periods: How Other Coronavirus Outbreaks Were Stopped

Published: June 15, 2020, 11:50 a.m.
Duration: 6 minutes 40 seconds

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Flashback Friday: Saving Lives by Treating Acne with Diet

Published: June 12, 2020, 11:50 a.m.
Duration: 4 minutes 39 seconds

Listed in: Alternative Health

The Last Coronavirus Pandemic May Have Been Caused by Livestock

Published: June 10, 2020, 11:50 a.m.
Duration: 10 minutes 6 seconds

Listed in: Alternative Health

Where Did the COVID-19 Coronavirus Come From?

Published: June 8, 2020, 11:50 a.m.
Duration: 10 minutes 29 seconds

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Flashback Friday: Hibiscus Tea vs. Plant-Based Diets for Hypertension & How Much Is Too Much?

Published: June 5, 2020, 11:50 a.m.
Duration: 11 minutes 30 seconds

Listed in: Alternative Health

The SARS Coronavirus and Wet Markets

Published: June 3, 2020, 11:50 a.m.
Duration: 7 minutes 53 seconds

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Where Do Deadly Coronaviruses Like MERS-CoV Come From?

Published: June 1, 2020, 11:50 a.m.
Duration: 7 minutes 2 seconds

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Flashback Friday: Never Too Late to Start Eating Healthier

Published: May 29, 2020, 11:50 a.m.
Duration: 3 minutes 27 seconds

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Are Melamine Dishes and Polyamide Plastic Utensils Safe?

Published: May 27, 2020, 11:50 a.m.
Duration: 4 minutes 24 seconds

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Stainless Steel or Cast Iron: Which Cookware Is Best? Is Teflon Safe?

Published: May 25, 2020, 11:50 a.m.
Duration: 6 minutes 19 seconds

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Flashback Friday: Carcinogen-Blocking Effects of Turmeric Curcumin

Published: May 22, 2020, 11:50 a.m.
Duration: 3 minutes 31 seconds

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Are Aluminum Pots, Bottles, and Foil Safe?

Published: May 20, 2020, 11:50 a.m.
Duration: 5 minutes 17 seconds

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How to Lower Lp(a) with Diet

Published: May 18, 2020, 11:50 a.m.
Duration: 6 minutes 12 seconds

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Flashback Friday: Effect of Sucralose (Splenda) on the Microbiome

Published: May 15, 2020, 11:50 a.m.
Duration: 6 minutes 16 seconds

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Treating High Lp(a): A Risk Factor for Atherosclerosis

Published: May 13, 2020, 11:50 a.m.
Duration: 4 minutes 5 seconds

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Benefits of Quinoa for Lowering Triglycerides

Published: May 11, 2020, 11:50 a.m.
Duration: 3 minutes 30 seconds

Listed in: Alternative Health

Flashback Friday: Boosting Brown Fat Through Diet

Published: May 8, 2020, 11:50 a.m.
Duration: 3 minutes 33 seconds

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The Role of the Toxic Food Environment in the Obesity Epidemic

Published: May 6, 2020, 11:50 a.m.
Duration: 8 minutes 15 seconds

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The Role of Corporate Influence in the Obesity Epidemic

Published: May 4, 2020, 11:50 a.m.
Duration: 5 minutes 24 seconds

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Flashback Friday: Coffee & Mortality

Published: May 1, 2020, 11:50 a.m.
Duration: 5 minutes 1 second

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The Role of Personal Responsibility in the Obesity Epidemic

Published: April 29, 2020, 11:50 a.m.
Duration: 4 minutes 31 seconds

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The Role of Food Advertisements in the Obesity Epidemic

Published: April 27, 2020, 11:50 a.m.
Duration: 5 minutes 53 seconds

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Flashback Friday: How to Reduce Your TMAO Levels

Published: April 24, 2020, 11:50 a.m.
Duration: 7 minutes 2 seconds

Listed in: Alternative Health

The Role of Marketing in the Obesity Epidemic

Published: April 22, 2020, 11:50 a.m.
Duration: 6 minutes 9 seconds

Listed in: Alternative Health

The Role of Taxpayer Subsidies in the Obesity Epidemic

Published: April 20, 2020, 11:50 a.m.
Duration: 5 minutes 18 seconds

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Flashback Friday: The Best Foods for Fighting Autism and Brain Inflammation

Published: April 17, 2020, 11:50 a.m.
Duration: 11 minutes 51 seconds

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The Role of Processed Foods in the Obesity Epidemic

Published: April 15, 2020, 11:50 a.m.
Duration: 5 minutes 15 seconds

Listed in: Alternative Health

Cut the Calorie-Rich-And-Processed Foods

Published: April 13, 2020, 11:50 a.m.
Duration: 6 minutes 9 seconds

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Flashback Friday: Can Flax Seeds Help Prevent Breast Cancer?

Published: April 10, 2020, 11:50 a.m.
Duration: 4 minutes 34 seconds

Listed in: Alternative Health

The Thrifty Gene Theory: Survival of the Fattest

Published: April 8, 2020, 11:50 a.m.
Duration: 4 minutes 57 seconds

Listed in: Alternative Health

The Role of Genes in the Obesity Epidemic

Published: April 6, 2020, 11:50 a.m.
Duration: 4 minutes 30 seconds

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Flashback Friday: Inhibiting Platelet Activation with Garlic & Onions

Published: April 3, 2020, 11:50 a.m.
Duration: 4 minutes 55 seconds

Listed in: Alternative Health

The Role of Diet vs. Exercise in the Obesity Epidemic

Published: April 1, 2020, 11:50 a.m.
Duration: 8 minutes 8 seconds

Listed in: Alternative Health

What Are the Best Foods?

Published: March 30, 2020, 11:50 a.m.
Duration: 3 minutes 57 seconds

Listed in: Alternative Health

Pandemics: History & Prevention

Published: March 27, 2020, 11:50 a.m.
Duration: 57 minutes 31 seconds

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What Are the Best Beverages?

Published: March 25, 2020, 11:50 a.m.
Duration: 7 minutes 31 seconds

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Foods That Help Headache & Migraine Relief

Published: March 23, 2020, 11:50 a.m.
Duration: 5 minutes 15 seconds

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Flashback Friday: The Okinawa Diet – Living to 100

Published: March 20, 2020, 11:50 a.m.
Duration: 5 minutes 5 seconds

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Fasting to Naturally Reverse High Blood Pressure

Published: March 18, 2020, 11:50 a.m.
Duration: 4 minutes 47 seconds

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How to Lower Blood Pressure Naturally with Lifestyle Changes

Published: March 16, 2020, 11:50 a.m.
Duration: 4 minutes 40 seconds

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Flashback Friday: Does Apple Cider Vinegar Help with Weight Loss?

Published: March 13, 2020, 11:50 a.m.
Duration: 7 minutes 4 seconds

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What the New Blood Pressure Range Guidelines Mean

Published: March 11, 2020, 11:50 a.m.
Duration: 6 minutes 8 seconds

Listed in: Alternative Health

Kids’ Breakfast Cereals as Nutritional Façade

Published: March 9, 2020, 11:50 a.m.
Duration: 4 minutes 58 seconds

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Flashback Friday: Is Fish “Brain Food” for Older Adults?

Published: March 6, 2020, 12:50 p.m.
Duration: 5 minutes 37 seconds

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Is Vegan Food Always Healthy?

Published: March 4, 2020, 12:50 p.m.
Duration: 5 minutes 25 seconds

Listed in: Alternative Health

The Recommended Daily Added Sugar Intake

Published: March 2, 2020, 12:50 p.m.
Duration: 5 minutes 25 seconds

Listed in: Alternative Health

Flashback Friday: How to Reduce Carcinogenic Bile Acid Production

Published: Feb. 28, 2020, 12:50 p.m.
Duration: 4 minutes 7 seconds

Listed in: Alternative Health

Effects of Marijuana on Weight Gain and Bone Density

Published: Feb. 26, 2020, 12:50 p.m.
Duration: 4 minutes 58 seconds

Listed in: Alternative Health

Why People Gain Weight in the Fall

Published: Feb. 24, 2020, 12:50 p.m.
Duration: 3 minutes 17 seconds

Listed in: Alternative Health

Flashback Friday: What Causes Insulin Resistance & Diabetes?

Published: Feb. 21, 2020, 12:50 p.m.
Duration: 9 minutes 39 seconds

Listed in: Alternative Health

Shedding Light on Shedding Weight

Published: Feb. 19, 2020, 12:50 p.m.
Duration: 6 minutes 1 second

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The Metabolic Harms of Night Shifts and Irregular Meals

Published: Feb. 17, 2020, 12:50 p.m.
Duration: 5 minutes 48 seconds

Listed in: Alternative Health

Flashback Friday: How to Prevent a Stroke

Published: Feb. 14, 2020, 12:50 p.m.
Duration: 4 minutes 40 seconds

Listed in: Alternative Health

Are Ancient Grains Healthier?

Published: Feb. 12, 2020, 12:50 p.m.
Duration: 5 minutes 23 seconds

Listed in: Alternative Health

How to Sync Your Central Circadian Clock to Your Peripheral Clocks

Published: Feb. 10, 2020, 12:50 p.m.
Duration: 5 minutes 28 seconds

Listed in: Alternative Health

Flashback Friday: The Protein-Combining Myth

Published: Feb. 7, 2020, 12:50 p.m.
Duration: 4 minutes 19 seconds

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How Circadian Rhythms Affect Blood Sugar Levels

Published: Feb. 5, 2020, 12:50 p.m.
Duration: 5 minutes 57 seconds

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Benefits of Grapes for Brain Health

Published: Feb. 3, 2020, 12:50 p.m.
Duration: 5 minutes 55 seconds

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Flashback Friday: Whole Beets vs. Juice for Improving Athletic Performance

Published: Jan. 31, 2020, 12:50 p.m.
Duration: 3 minutes 54 seconds

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Eat More Calories in the Morning than the Evening

Published: Jan. 29, 2020, 12:50 p.m.
Duration: 5 minutes 41 seconds

Listed in: Alternative Health

Breakfast Like a King, Lunch Like a Prince, Dinner Like a Pauper

Published: Jan. 27, 2020, 12:50 p.m.
Duration: 4 minutes 53 seconds

Listed in: Alternative Health

Flashback Friday: Does Cholesterol Size Matter?

Published: Jan. 24, 2020, 12:50 p.m.
Duration: 4 minutes 49 seconds

Listed in: Alternative Health

Benefits of Garlic for Fighting Cancer and the Common Cold

Published: Jan. 22, 2020, 12:50 p.m.
Duration: 6 minutes 50 seconds

Listed in: Alternative Health

Eat More Calories in the Morning to Lose Weight

Published: Jan. 20, 2020, 12:50 p.m.
Duration: 4 minutes 55 seconds

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Flashback Friday: The Problem with the Paleo Diet Argument

Published: Jan. 17, 2020, 12:50 p.m.
Duration: 5 minutes 40 seconds

Listed in: Alternative Health

Chronobiology – How Circadian Rhythms Can Control Your Health & Weight

Published: Jan. 15, 2020, 12:50 p.m.
Duration: 6 minutes 15 seconds

Listed in: Alternative Health

The Effects of Hormones in Milk on Infertility in Women

Published: Jan. 13, 2020, 12:50 p.m.
Duration: 6 minutes 27 seconds

Listed in: Alternative Health

Flashback Friday: Animal Protein Compared to Cigarette Smoking

Published: Jan. 10, 2020, 1 p.m.
Duration: 7 minutes 59 seconds

Listed in: Alternative Health

Is Skipping Breakfast Better for Weight Loss?

Published: Jan. 8, 2020, 12:50 p.m.
Duration: 5 minutes 2 seconds

Listed in: Alternative Health

Is Breakfast the Most Important Meal for Weight Loss?

Published: Jan. 6, 2020, 12:50 p.m.
Duration: 6 minutes 5 seconds

Listed in: Alternative Health

Flashback Friday: Diet & Climate Change – Cooking up a Storm

Published: Jan. 3, 2020, 12:50 p.m.
Duration: 6 minutes 20 seconds

Listed in: Alternative Health

Are BCAA (Branched Chain Amino Acids) Healthy?

Published: Jan. 1, 2020, 12:50 p.m.
Duration: 6 minutes 39 seconds

Listed in: Alternative Health

Are Weight-Loss Supplements Effective?

Published: Dec. 30, 2019, 12:50 p.m.
Duration: 5 minutes 4 seconds

Listed in: Alternative Health

Flashback Friday: Is Gluten Sensitivity Real? & Separating the Wheat from the Chat

Published: Dec. 27, 2019, 12:50 p.m.
Duration: 11 minutes 32 seconds

Listed in: Alternative Health

Are Weight-Loss Supplements Safe?

Published: Dec. 25, 2019, 12:50 p.m.
Duration: 3 minutes 13 seconds

Listed in: Alternative Health

Benefits of Garlic Powder for Heart Disease

Published: Dec. 23, 2019, 12:50 p.m.
Duration: 3 minutes 19 seconds

Listed in: Alternative Health

Flashback Friday: If Fructose Is Bad, What About Fruit?

Published: Dec. 20, 2019, 12:50 p.m.
Duration: 4 minutes 22 seconds

Listed in: Alternative Health

Are Pre-Cut Vegetables Just as Healthy?

Published: Dec. 18, 2019, 12:50 p.m.
Duration: 6 minutes 4 seconds

Listed in: Alternative Health

Are Fortified Kids’ Breakfast Cereals Healthy or Just Candy?

Published: Dec. 16, 2019, 12:50 p.m.
Duration: 4 minutes 37 seconds

Listed in: Alternative Health

Flashback Friday: Slow Your Beating Heart – Beans vs. Exercise

Published: Dec. 13, 2019, 12:50 p.m.
Duration: 5 minutes

Listed in: Alternative Health

Benefits of Flax Seeds for Inflammation

Published: Dec. 11, 2019, 12:50 p.m.
Duration: 6 minutes 7 seconds

Listed in: Alternative Health

The Benefits of Early Time-Restricted Eating

Published: Dec. 9, 2019, 12:50 p.m.
Duration: 5 minutes 19 seconds

Listed in: Alternative Health

Flashback Friday: Can Oatmeal Reverse Heart Disease?

Published: Dec. 6, 2019, 12:50 p.m.
Duration: 4 minutes 34 seconds

Listed in: Alternative Health

Time-Restricted Eating Put to the Test

Published: Dec. 4, 2019, 12:50 p.m.
Duration: 5 minutes 58 seconds

Listed in: Alternative Health

Trailer for How Not to Diet: Dr. Greger’s Guide to Weight Loss

Published: Dec. 2, 2019, 12:50 p.m.
Duration: 6 minutes 30 seconds

Listed in: Alternative Health

Flashback Friday: Childhood Constipation & Cow’s Milk

Published: Nov. 29, 2019, 12:50 p.m.
Duration: 5 minutes 24 seconds

Listed in: Alternative Health

Neurotoxicity Effects of Star Fruit

Published: Nov. 27, 2019, 12:50 p.m.
Duration: 3 minutes 16 seconds

Listed in: Alternative Health

The 5-2 Diet and the Fasting-Mimicking Diet Put to the Test

Published: Nov. 25, 2019, 12:50 p.m.
Duration: 4 minutes 27 seconds

Listed in: Alternative Health

Flashback Friday: Alzheimer’s & Atherosclerosis of the Brain

Published: Nov. 22, 2019, 12:50 p.m.
Duration: 5 minutes 36 seconds

Listed in: Alternative Health

Evidence-Based Weight Loss – Live Presentation

Published: Nov. 20, 2019, 1 p.m.
Duration: 1 hour 21 seconds

Listed in: Alternative Health

Does Intermittent Fasting Increase Human Life Expectancy?

Published: Nov. 18, 2019, 12:50 p.m.
Duration: 3 minutes 53 seconds

Listed in: Alternative Health

Flashback Friday: Paleo Diets May Negate Benefits of Exercise

Published: Nov. 15, 2019, 12:50 p.m.
Duration: 6 minutes

Listed in: Alternative Health

Is Alternate-Day Intermittent Fasting Safe?

Published: Nov. 13, 2019, 12:50 p.m.
Duration: 5 minutes 53 seconds

Listed in: Alternative Health

Alternate-Day Intermittent Fasting Put to the Test

Published: Nov. 11, 2019, 12:50 p.m.
Duration: 9 minutes 26 seconds

Listed in: Alternative Health

Flashback Friday: What’s Your Gut Microbiome Enterotype?

Published: Nov. 8, 2019, 12:50 p.m.
Duration: 4 minutes 29 seconds

Listed in: Alternative Health

Does Marijuana Cause Schizophrenia?

Published: Nov. 6, 2019, 12:50 p.m.
Duration: 5 minutes

Listed in: Alternative Health

Is Fasting for Weight Loss Safe?

Published: Nov. 4, 2019, 12:50 p.m.
Duration: 7 minutes 57 seconds

Listed in: Alternative Health

Flashback Friday: Coffee & Artery Function

Published: Nov. 1, 2019, 11:50 a.m.
Duration: 4 minutes 45 seconds

Listed in: Alternative Health

Is Fasting Beneficial for Weight Loss?

Published: Oct. 30, 2019, 11:50 a.m.
Duration: 8 minutes 39 seconds

Listed in: Alternative Health

Benefits of Fasting for Weight Loss Put to the Test

Published: Oct. 28, 2019, 11:50 a.m.
Duration: 6 minutes 48 seconds

Listed in: Alternative Health

Flashback Friday: Turning the Clock Back 14 Years

Published: Oct. 25, 2019, 11:50 a.m.
Duration: 4 minutes 15 seconds

Listed in: Alternative Health

For Flavonoid Benefits, Don’t Peel Apples

Published: Oct. 23, 2019, 11:50 a.m.
Duration: 4 minutes 16 seconds

Listed in: Alternative Health

Potential Pitfalls of Calorie Restriction

Published: Oct. 21, 2019, 11:50 a.m.
Duration: 4 minutes 51 seconds

Listed in: Alternative Health

Flashback Friday: Alzheimer’s Disease – Grain Brain or Meathead?

Published: Oct. 18, 2019, 11:50 a.m.
Duration: 3 minutes 22 seconds

Listed in: Alternative Health

The Benefits of Calorie Restriction for Longevity

Published: Oct. 16, 2019, 11:50 a.m.
Duration: 5 minutes 21 seconds

Listed in: Alternative Health

Does Sugar Lead to Weight Gain?

Published: Oct. 14, 2019, 11:50 a.m.
Duration: 5 minutes 48 seconds

Listed in: Alternative Health

Flashback Friday: Turmeric Curcumin Reprogramming Cancer Cell Death

Published: Oct. 11, 2019, 11:50 a.m.
Duration: 4 minutes 36 seconds

Listed in: Alternative Health

Highlights from the 2020 Dietary Guidelines Hearing

Published: Oct. 9, 2019, 11:50 a.m.
Duration: 6 minutes 54 seconds

Listed in: Alternative Health

The New Calories per Pound of Weight Loss Rule

Published: Oct. 7, 2019, 11:50 a.m.
Duration: 4 minutes 30 seconds

Listed in: Alternative Health

Flashback Friday: Plant-Based Diets for Diabetes

Published: Oct. 4, 2019, 11:50 a.m.
Duration: 4 minutes 8 seconds

Listed in: Alternative Health

The Reason Weight Loss Plateaus When You Diet

Published: Oct. 2, 2019, 11:50 a.m.
Duration: 6 minutes 24 seconds

Listed in: Alternative Health

The 3,500 Calorie per Pound Rule Is Wrong

Published: Sept. 30, 2019, 11:50 a.m.
Duration: 7 minutes 41 seconds

Listed in: Alternative Health

Flashback Friday: Green Smoothies – What Does the Science Say?

Published: Sept. 27, 2019, 11:50 a.m.
Duration: 4 minutes 19 seconds

Listed in: Alternative Health

The Effects of Hormones in Dairy Milk on Cancer

Published: Sept. 25, 2019, 11:50 a.m.
Duration: 5 minutes 5 seconds

Listed in: Alternative Health

Recipe: Soba Noodle Soup

Published: Sept. 23, 2019, 11:50 a.m.
Duration: 1 minute

Listed in: Alternative Health

Flashback Friday: Paleopoo – What We Can Learn from Fossilized Feces

Published: Sept. 20, 2019, 11:50 a.m.
Duration: 5 minutes 6 seconds

Listed in: Alternative Health

Does a Ketogenic Diet Help Diabetes or Make It Worse?

Published: Sept. 18, 2019, 11:50 a.m.
Duration: 7 minutes 45 seconds

Listed in: Alternative Health

Keto Diets: Muscle Growth & Bone Density

Published: Sept. 16, 2019, 11:50 a.m.
Duration: 6 minutes 54 seconds

Listed in: Alternative Health

Flashback Friday: Treating Gout with Cherry Juice

Published: Sept. 13, 2019, 11:50 a.m.
Duration: 3 minutes 7 seconds

Listed in: Alternative Health

Are Keto Diets Safe?

Published: Sept. 11, 2019, 11:50 a.m.
Duration: 5 minutes 12 seconds

Listed in: Alternative Health

Is Weight Loss on Ketosis Sustainable?

Published: Sept. 9, 2019, 11:50 a.m.
Duration: 5 minutes 15 seconds

Listed in: Alternative Health

Flashback Friday: Biblical Daniel Fast Put to the Test

Published: Sept. 6, 2019, 11:50 a.m.
Duration: 2 minutes 13 seconds

Listed in: Alternative Health

Keto Diet Results for Weight Loss

Published: Sept. 4, 2019, 11:50 a.m.
Duration: 5 minutes 8 seconds

Listed in: Alternative Health

Keto Diet Theory Put to the Test

Published: Sept. 2, 2019, 11:50 a.m.
Duration: 6 minutes 12 seconds

Listed in: Alternative Health

Flashback Friday: Prebiotics – Tending Our Inner Garden

Published: Aug. 30, 2019, 11:50 a.m.
Duration: 6 minutes 22 seconds

Listed in: Alternative Health

Is Keto an Effective Cancer-Fighting Diet?

Published: Aug. 28, 2019, 11:50 a.m.
Duration: 7 minutes 22 seconds

Listed in: Alternative Health

Does Pressure Cooking Preserve Nutrients?

Published: Aug. 26, 2019, 11:50 a.m.
Duration: 4 minutes 50 seconds

Listed in: Alternative Health

Flashback Friday: Four Nuts Once a Month

Published: Aug. 23, 2019, 11:50 a.m.
Duration: 3 minutes 2 seconds

Listed in: Alternative Health

Are Weight-Loss Pills Effective?

Published: Aug. 21, 2019, 11:50 a.m.
Duration: 3 minutes 51 seconds

Listed in: Alternative Health

Are Weight-Loss Pills Safe?

Published: Aug. 19, 2019, 11:50 a.m.
Duration: 3 minutes 51 seconds

Listed in: Alternative Health

Flashback Friday: Should We Take EPA and DHA Omega-3 For Our Heart?

Published: Aug. 16, 2019, 11:50 a.m.
Duration: 4 minutes 22 seconds

Listed in: Alternative Health

Recipe: Veggie Mac & Cheese

Published: Aug. 14, 2019, 11:50 a.m.
Duration: 1 minute 22 seconds

Listed in: Alternative Health

Is It Best to Drink Tap, Filtered, or Bottled Water?

Published: Aug. 12, 2019, 11:50 a.m.
Duration: 5 minutes 49 seconds

Listed in: Alternative Health

Flashback Friday: Which Foods Increase Happiness?

Published: Aug. 9, 2019, 11:50 a.m.
Duration: 5 minutes 35 seconds

Listed in: Alternative Health

Avoiding Fish for 5 Years Before Pregnancy

Published: Aug. 7, 2019, 11:50 a.m.
Duration: 4 minutes 47 seconds

Listed in: Alternative Health

Does Chewing Gum Help with Weight Loss?

Published: Aug. 5, 2019, 11:50 a.m.
Duration: 5 minutes 31 seconds

Listed in: Alternative Health

Flashback Friday: How to Counter the Inflammation of Aging

Published: Aug. 2, 2019, 11:50 a.m.
Duration: 4 minutes 22 seconds

Listed in: Alternative Health

How Many Calories Do You Burn Chewing Gum?

Published: July 31, 2019, 11:50 a.m.
Duration: 5 minutes 2 seconds

Listed in: Alternative Health

Plant-Based Diets Recognized by Diabetes Associations

Published: July 29, 2019, 11:50 a.m.
Duration: 5 minutes 12 seconds

Listed in: Alternative Health

Flashback Friday: Diet & GERD Acid Reflux Heartburn

Published: July 26, 2019, 11:50 a.m.
Duration: 6 minutes 6 seconds

Listed in: Alternative Health

How to Stop Tooth Decay

Published: July 24, 2019, 11:50 a.m.
Duration: 4 minutes 48 seconds

Listed in: Alternative Health

Benefits of Flaxseed Meal for Weight Loss

Published: July 22, 2019, 11:50 a.m.
Duration: 4 minutes 41 seconds

Listed in: Alternative Health

Flashback Friday: Preventing Alzheimer’s with Lifestyle Changes and Diet

Published: July 19, 2019, 11:50 a.m.
Duration: 5 minutes 26 seconds

Listed in: Alternative Health

Recipe: Easy Veggie Tacos

Published: July 17, 2019, 11:50 a.m.
Duration: 1 minute 18 seconds

Listed in: Alternative Health

The Best Diet for Colon Cancer Prevention

Published: July 15, 2019, 11:50 a.m.
Duration: 5 minutes 39 seconds

Listed in: Alternative Health

Flashback Friday: How to Make Your Own Fruit & Vegetable Wash

Published: July 12, 2019, 11:50 a.m.
Duration: 6 minutes 10 seconds

Listed in: Alternative Health

Best Foods for Colon Cancer Prevention

Published: July 10, 2019, 11:50 a.m.
Duration: 6 minutes 15 seconds

Listed in: Alternative Health

A Political Lesson on the Power of the Food Industry

Published: July 8, 2019, 11:50 a.m.
Duration: 6 minutes 17 seconds

Listed in: Alternative Health

Flashback Friday: Longer Life Within Walking Distance

Published: July 5, 2019, 11:50 a.m.
Duration: 3 minutes 38 seconds

Listed in: Alternative Health

The Effects of Marijuana on Fertility & Pregnancy

Published: July 3, 2019, 11:50 a.m.
Duration: 4 minutes 5 seconds

Listed in: Alternative Health

How to Treat Reflux in Children with Diet

Published: July 1, 2019, 11:50 a.m.
Duration: 6 minutes 41 seconds

Listed in: Alternative Health

Flashback Friday: Eating More to Weigh Less

Published: June 28, 2019, 11:50 a.m.
Duration: 5 minutes 5 seconds

Listed in: Alternative Health

Should You Floss Before or After You Brush?

Published: June 26, 2019, 11:50 a.m.
Duration: 4 minutes 59 seconds

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Berries for Inflammation & Osteoarthritis Treatment

Published: June 24, 2019, 11:50 a.m.
Duration: 5 minutes 10 seconds

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Flashback Friday: Which Fruits & Vegetables Boost DNA Repair?

Published: June 21, 2019, 11:50 a.m.
Duration: 2 minutes 44 seconds

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Kidney Stones and Spinach, Chard, and Beet Greens: Don’t Eat Too Much

Published: June 19, 2019, 11:50 a.m.
Duration: 5 minutes 7 seconds

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Oxalates in Spinach and Kidney Stones: Should We Be Concerned?

Published: June 17, 2019, 11:50 a.m.
Duration: 4 minutes 57 seconds

Listed in: Alternative Health

Flashback Friday: Antioxidants in a Pinch

Published: June 14, 2019, 11:50 a.m.
Duration: 3 minutes 37 seconds

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How to Cook Greens

Published: June 12, 2019, 11:50 a.m.
Duration: 5 minutes 44 seconds

Listed in: Alternative Health

Which Type of Duct Tape Is Best for Wart Removal?

Published: June 10, 2019, 11:50 a.m.
Duration: 4 minutes 38 seconds

Listed in: Alternative Health

Flashback Friday: Evidence-Based Medicine or Evidence-Biased?

Published: June 7, 2019, 11:50 a.m.
Duration: 5 minutes 57 seconds

Listed in: Alternative Health

Can You Really Remove Warts with Duct Tape?

Published: June 5, 2019, 11:50 a.m.
Duration: 4 minutes 50 seconds

Listed in: Alternative Health

Duct Tape & Wart Removal

Published: June 3, 2019, 11:50 a.m.
Duration: 5 minutes 26 seconds

Listed in: Alternative Health

Flashback Friday: Improving on the Mediterranean Diet & Do Flexitarians Live Longer?

Published: May 31, 2019, 11:50 a.m.
Duration: 8 minutes 33 seconds

Listed in: Alternative Health

How to Prevent Toxoplasmosis

Published: May 29, 2019, 11:50 a.m.
Duration: 5 minutes 23 seconds

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Does Toxoplasmosis Cause Schizophrenia?

Published: May 27, 2019, 11:50 a.m.
Duration: 5 minutes 9 seconds

Listed in: Alternative Health

Flashback Friday: Which Vegetable Binds Bile Best?

Published: May 24, 2019, 11:50 a.m.
Duration: 3 minutes 22 seconds

Listed in: Alternative Health

Long-Term Effects of Toxoplasmosis Brain Infection

Published: May 22, 2019, 11:50 a.m.
Duration: 5 minutes 45 seconds

Listed in: Alternative Health

Toxoplasmosis: A Manipulative Foodborne Brain Parasite

Published: May 20, 2019, 11:50 a.m.
Duration: 5 minutes 19 seconds

Listed in: Alternative Health

Flashback Friday: Flax Seeds for Hypertension

Published: May 17, 2019, 11:50 a.m.
Duration: 4 minutes 53 seconds

Listed in: Alternative Health

Which Is a Better Breakfast: Cereal or Oatmeal?

Published: May 15, 2019, 11:50 a.m.
Duration: 5 minutes 5 seconds

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Should We Be Concerned About the Cyanide from Flax Seed?

Published: May 13, 2019, 11:50 a.m.
Duration: 4 minutes 56 seconds

Listed in: Alternative Health

Flashback Friday: Cooked Beans or Sprouted Beans?

Published: May 10, 2019, 11:50 a.m.
Duration: 4 minutes 17 seconds

Listed in: Alternative Health

How Well Does Cooking Destroy the Cyanide in Flax Seeds?

Published: May 8, 2019, 11:50 a.m.
Duration: 6 minutes 41 seconds

Listed in: Alternative Health

Does Wi-Fi Radiation Affect Brain Function?

Published: May 6, 2019, 11:50 a.m.
Duration: 5 minutes 6 seconds

Listed in: Alternative Health

Flashback Friday: Cooking to Live Longer

Published: May 3, 2019, 11:50 a.m.
Duration: 4 minutes 6 seconds

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How Much Microplastic Is Found in Fish Fillets?

Published: May 1, 2019, 11:50 a.m.
Duration: 4 minutes 47 seconds

Listed in: Alternative Health

Are Microplastics in Seafood a Cancer Risk?

Published: April 29, 2019, 11 a.m.
Duration: 4 minutes 52 seconds

Listed in: Alternative Health

Flashback Friday: Ginger for Migraines

Published: April 26, 2019, 11:50 a.m.
Duration: 3 minutes 29 seconds

Listed in: Alternative Health

Microplastic Contamination & Seafood Safety

Published: April 24, 2019, 11:50 a.m.
Duration: 5 minutes 3 seconds

Listed in: Alternative Health

Sugar Industry Attempts to Manipulate the Science

Published: April 22, 2019, 11 a.m.
Duration: 4 minutes 35 seconds

Listed in: Alternative Health

Flashback Friday: How to Treat High Blood Pressure with Diet

Published: April 19, 2019, 11:50 a.m.
Duration: 5 minutes 47 seconds

Listed in: Alternative Health

Recipe: Garlic Caesar Salad Dressing

Published: April 17, 2019, 11:50 a.m.
Duration: 1 minute 25 seconds

Listed in: Alternative Health

The Orthorexia Nervosa Test

Published: April 15, 2019, 11:50 a.m.
Duration: 5 minutes 26 seconds

Listed in: Alternative Health

Flashback Friday: Optimal Cholesterol Level

Published: April 12, 2019, 11:50 a.m.
Duration: 4 minutes 26 seconds

Listed in: Alternative Health

Orthorexia Nervosa Symptoms

Published: April 10, 2019, 11:50 a.m.
Duration: 5 minutes 10 seconds

Listed in: Alternative Health

Is Orthorexia a Real Eating Disorder?

Published: April 8, 2019, 11:50 a.m.
Duration: 5 minutes 19 seconds

Listed in: Alternative Health

Flashback Friday: Do Vegetarians Get Enough Protein?

Published: April 5, 2019, 11 a.m.
Duration: 4 minutes 42 seconds

Listed in: Alternative Health

The Best Diet for Diabetes

Published: April 3, 2019, 11:50 a.m.
Duration: 5 minutes 20 seconds

Listed in: Alternative Health

Treating Reflux in Babies with Diet

Published: April 1, 2019, 11:50 a.m.
Duration: 5 minutes 31 seconds

Listed in: Alternative Health

Flashback Friday: What’s the Best Mouthwash?

Published: March 29, 2019, 11:50 a.m.
Duration: 5 minutes 51 seconds

Listed in: Alternative Health

Do the Health Benefits of Coffee Apply to Everyone?

Published: March 27, 2019, 11:50 a.m.
Duration: 7 minutes 11 seconds

Listed in: Alternative Health

Recipe: Edamame Guacamole

Published: March 25, 2019, 11 a.m.
Duration: 1 minute 25 seconds

Listed in: Alternative Health

Flashback Friday: How to Prevent and Treat Kidney Stones with Diet

Published: March 22, 2019, 11:50 a.m.
Duration: 9 minutes 7 seconds

Listed in: Alternative Health

The Worst Food for Tooth Decay

Published: March 20, 2019, 11:50 a.m.
Duration: 5 minutes 33 seconds

Listed in: Alternative Health

Pesticides in Marijuana

Published: March 18, 2019, 11:50 a.m.
Duration: 5 minutes 53 seconds

Listed in: Alternative Health

Flashback Friday: #1 Anticancer Vegetable

Published: March 15, 2019, 11:50 a.m.
Duration: 9 minutes 16 seconds

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Dairy & Cancer

Published: March 13, 2019, 11:50 a.m.
Duration: 7 minutes 41 seconds

Listed in: Alternative Health

Blueberries for a Diabetic Diet & DNA Repair

Published: March 11, 2019, 11:50 a.m.
Duration: 4 minutes 17 seconds

Listed in: Alternative Health

Flashback Friday: Is Milk Good for Our Bones?

Published: March 8, 2019, 12:50 p.m.
Duration: 3 minutes 53 seconds

Listed in: Alternative Health

Best Way to Cook Vegetables

Published: March 6, 2019, 12:50 p.m.
Duration: 5 minutes 20 seconds

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Best Foods for Halitosis & Gingivitis

Published: March 4, 2019, 12:50 p.m.
Duration: 6 minutes 13 seconds

Listed in: Alternative Health

Flashback Friday: The Five to One Fiber Rule

Published: March 1, 2019, 12:50 p.m.
Duration: 4 minutes

Listed in: Alternative Health

How to Treat Periodontitis with Diet

Published: Feb. 25, 2019, 12:50 p.m.
Duration: 4 minutes 58 seconds

Listed in: Alternative Health

Flashback Friday: Second Strategy to Cooking Broccoli

Published: Feb. 22, 2019, 12:50 p.m.
Duration: 6 minutes 2 seconds

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Is Ginger Beneficial in a Diabetic Diet?

Published: Feb. 20, 2019, 12:50 p.m.
Duration: 4 minutes 24 seconds

Listed in: Alternative Health

Do Mobile Phones Affect Sleep?

Published: Feb. 18, 2019, 12:50 p.m.
Duration: 4 minutes 38 seconds

Listed in: Alternative Health

Flashback Friday: Anti-Inflammatory Diet for Depression

Published: Feb. 15, 2019, 12:50 p.m.
Duration: 6 minutes 45 seconds

Listed in: Alternative Health

Recipe: Morning Grain Bowls

Published: Feb. 13, 2019, noon
Duration: 1 minute 20 seconds

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Are Vegetarians at Risk for Eating Disorders?

Published: Feb. 11, 2019, 12:50 p.m.
Duration: 5 minutes 13 seconds

Listed in: Alternative Health

Flashback Friday: Dark Chocolate and Artery Function

Published: Feb. 8, 2019, 12:50 p.m.
Duration: 4 minutes 45 seconds

Listed in: Alternative Health

Benefit of Dates for Colon Health

Published: Feb. 6, 2019, 12:50 p.m.
Duration: 5 minutes

Listed in: Alternative Health

Are Cannabis Edibles Safe?

Published: Feb. 4, 2019, noon
Duration: 5 minutes 27 seconds

Listed in: Alternative Health

Flashback Friday: Heart of Gold – Turmeric vs. Exercise

Published: Feb. 1, 2019, 12:50 p.m.
Duration: 4 minutes 38 seconds

Listed in: Alternative Health

Is Butter Really Back? What the Science Says

Published: Jan. 30, 2019, 12:50 p.m.
Duration: 7 minutes 40 seconds

Listed in: Alternative Health

Flashback Friday: Does Meditation Affect Cellular Aging? & Telomeres – Cap It All off with Diet

Published: Jan. 25, 2019, 12:50 p.m.
Duration: 10 minutes 3 seconds

Listed in: Alternative Health

Does Amygdalin or Vitamin B-17 Work as an Alternative Cancer Cure?

Published: Jan. 23, 2019, 12:50 p.m.
Duration: 5 minutes 18 seconds

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Do Apricot Seeds Work as an Alternative Cancer Cure?

Published: Jan. 21, 2019, 12:50 p.m.
Duration: 4 minutes 51 seconds

Listed in: Alternative Health

Flashback Friday: Preventing Brain Loss with B Vitamins?

Published: Jan. 18, 2019, 12:50 p.m.
Duration: 7 minutes 8 seconds

Listed in: Alternative Health

Oxidized Cholesterol 27HC May Explain 3 Breast Cancer Mysteries

Published: Jan. 16, 2019, 12:50 p.m.
Duration: 7 minutes 49 seconds

Listed in: Alternative Health

Eggs & Breast Cancer

Published: Jan. 14, 2019, 12:50 p.m.
Duration: 4 minutes 35 seconds

Listed in: Alternative Health

Flashback Friday: Plant-Based Diets for Improved Mood and Productivity

Published: Jan. 11, 2019, 12:50 p.m.
Duration: 5 minutes 42 seconds

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Dietary Cholesterol & Cancer

Published: Jan. 9, 2019, 12:50 p.m.
Duration: 5 minutes 21 seconds

Listed in: Alternative Health

Is Fiber an Effective Anti-Inflammatory?

Published: Jan. 7, 2019, 12:40 p.m.
Duration: 5 minutes 3 seconds

Listed in: Alternative Health

Flashback Friday: What Are the Healthiest Foods?

Published: Jan. 4, 2019, noon
Duration: 5 minutes 18 seconds

Listed in: Alternative Health

Do the Dozen

Published: Jan. 2, 2019, noon
Duration: N/A

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Do Lutein Supplements Help with Brain Function?

Published: Dec. 31, 2018, 12:50 p.m.
Duration: 4 minutes 35 seconds

Listed in: Alternative Health

Flashback Friday: How to Slow Brain-Aging by Two Years

Published: Dec. 28, 2018, 12:50 p.m.
Duration: 5 minutes 6 seconds

Listed in: Alternative Health

Brain-Healthy Foods to Fight Aging

Published: Dec. 26, 2018, 12:50 p.m.
Duration: 6 minutes 44 seconds

Listed in: Alternative Health

What About Kosher & Organic Chicken?

Published: Dec. 24, 2018, 12:49 p.m.
Duration: 6 minutes 3 seconds

Listed in: Alternative Health

Flashback Friday: Anti-Cancer Potential of Sweet Potato Proteins

Published: Dec. 21, 2018, 12:50 p.m.
Duration: 3 minutes 14 seconds

Listed in: Alternative Health

Does Low-Acid Coffee Cause Less Acid Reflux?

Published: Dec. 19, 2018, 12:50 p.m.
Duration: 5 minutes 2 seconds

Listed in: Alternative Health

Which Coffee Is Healthier: Light vs. Dark Roast?

Published: Dec. 17, 2018, 12:50 p.m.
Duration: 3 minutes 49 seconds

Listed in: Alternative Health

Flashback Friday: Eliminating 90% of Heart Disease Risk

Published: Dec. 14, 2018, 12:50 p.m.
Duration: 3 minutes 38 seconds

Listed in: Alternative Health

Benefits of Blueberries for Heart Disease

Published: Dec. 12, 2018, 12:50 p.m.
Duration: 3 minutes 16 seconds

Listed in: Alternative Health

Vegetarian Muscle Power, Strength, & Endurance

Published: Dec. 10, 2018, 12:50 p.m.
Duration: 4 minutes 30 seconds

Listed in: Alternative Health

Flashback Friday: The Best Kept Secret in Medicine

Published: Dec. 7, 2018, 12:50 p.m.
Duration: 4 minutes 23 seconds

Listed in: Alternative Health

The First Studies on Vegetarian Athletes

Published: Dec. 5, 2018, noon
Duration: 6 minutes 5 seconds

Listed in: Alternative Health

The Gladiator Diet: How Vegetarian Athletes Stack Up

Published: Dec. 3, 2018, 12:50 p.m.
Duration: 5 minutes 8 seconds

Listed in: Alternative Health

Flashback Friday: Which Type of Protein Is Better for Our Kidneys?

Published: Nov. 30, 2018, 12:50 p.m.
Duration: 5 minutes 52 seconds

Listed in: Alternative Health

Is Lipstick Safe Given the Lead Contamination?

Published: Nov. 28, 2018, 12:50 p.m.
Duration: 5 minutes 21 seconds

Listed in: Alternative Health

Benefits of Tea Tree Oil for Warts & Cold Sores

Published: Nov. 26, 2018, 12:50 p.m.
Duration: 5 minutes 6 seconds

Listed in: Alternative Health

Flashback Friday: Who Says Eggs Aren’t Healthy or Safe?

Published: Nov. 23, 2018, 12:50 p.m.
Duration: 8 minutes 6 seconds

Listed in: Alternative Health

How the Dairy Industry Designs Misleading Studies

Published: Nov. 21, 2018, 12:50 p.m.
Duration: 4 minutes 40 seconds

Listed in: Alternative Health

Is Cheese Healthy? Compared to What?

Published: Nov. 19, 2018, 12:50 p.m.
Duration: 4 minutes 5 seconds

Listed in: Alternative Health

Flashback Friday: The Best Way to Cook Sweet Potatoes

Published: Nov. 16, 2018, 12:50 p.m.
Duration: 3 minutes 2 seconds

Listed in: Alternative Health

Is Cheese Really Bad for You?

Published: Nov. 14, 2018, 12:50 p.m.
Duration: 4 minutes 20 seconds

Listed in: Alternative Health

Best Brain Foods: Greens & Beets Put to the Test

Published: Nov. 12, 2018, 12:50 p.m.
Duration: 4 minutes 43 seconds

Listed in: Alternative Health

Flashback Friday: How Much Fruit Is Too Much?

Published: Nov. 9, 2018, 12:50 p.m.
Duration: 3 minutes 59 seconds

Listed in: Alternative Health

Best Brain Foods: Berries & Nuts Put to the Test

Published: Nov. 7, 2018, 12:50 p.m.
Duration: 4 minutes 3 seconds

Listed in: Alternative Health

Can Saunas Detoxify Lead from the Body?

Published: Nov. 5, 2018, noon
Duration: 6 minutes 2 seconds

Listed in: Alternative Health

Benzoyl Peroxide vs. Tea Tree Oil for Acne

Published: Nov. 2, 2018, 11:50 a.m.
Duration: 5 minutes 25 seconds

Listed in: Alternative Health

The Best Diet for Upset Stomach

Published: Oct. 31, 2018, 11:50 a.m.
Duration: 4 minutes 46 seconds

Listed in: Alternative Health

Are Acid-Blocking Drugs Safe?

Published: Oct. 29, 2018, 11:50 a.m.
Duration: 5 minutes 37 seconds

Listed in: Alternative Health

Are There Benefits of Energy Drinks?

Published: Oct. 26, 2018, 11:50 a.m.
Duration: 4 minutes 53 seconds

Listed in: Alternative Health

Are There Risks to Energy Drinks?

Published: Oct. 24, 2018, 11:50 a.m.
Duration: 4 minutes 59 seconds

Listed in: Alternative Health

Benefits of Ginger for Obesity and Fatty Liver Disease

Published: Oct. 22, 2018, 11 a.m.
Duration: 5 minutes 37 seconds

Listed in: Alternative Health

Do Cell Phones Cause Salivary Gland Tumors?

Published: Oct. 19, 2018, 11:50 a.m.
Duration: 4 minutes 26 seconds

Listed in: Alternative Health

Best Food for Labor & Delivery

Published: Oct. 17, 2018, 11:50 a.m.
Duration: 5 minutes 31 seconds

Listed in: Alternative Health

Best Food for Late Pregnancy

Published: Oct. 15, 2018, 11:50 a.m.
Duration: 5 minutes 13 seconds

Listed in: Alternative Health

Benefits of a Macrobiotic Diet for Diabetes

Published: Oct. 12, 2018, 11:10 a.m.
Duration: 6 minutes 21 seconds

Listed in: Alternative Health

Pros & Cons of a Macrobiotic Diet

Published: Oct. 10, 2018, 11:50 a.m.
Duration: 5 minutes

Listed in: Alternative Health

Best Food for Periodontal Disease & Gingivitis

Published: Oct. 8, 2018, 11:50 a.m.
Duration: 6 minutes 53 seconds

Listed in: Alternative Health

Can Cannabis Cure Cancer?

Published: Oct. 5, 2018, 11:50 a.m.
Duration: 5 minutes 14 seconds

Listed in: Alternative Health

Does Marijuana Cause Lung Cancer?

Published: Oct. 3, 2018, 11:50 a.m.
Duration: 4 minutes 13 seconds

Listed in: Alternative Health

Does Adding Milk Block the Benefits of Coffee?

Published: Oct. 1, 2018, 11:50 a.m.
Duration: 6 minutes 14 seconds

Listed in: Alternative Health

Benefits of Blueberries for Mood & Mobility

Published: Sept. 28, 2018, 11 a.m.
Duration: 3 minutes 27 seconds

Listed in: Alternative Health

Bean Pastas and Lentil Sprouts

Published: Sept. 26, 2018, 11 a.m.
Duration: 4 minutes 39 seconds

Listed in: Alternative Health

Urinary Tract Infections from Eating Chicken

Published: Sept. 24, 2018, 11:50 a.m.
Duration: 6 minutes 6 seconds

Listed in: Alternative Health

Dietary Supplements for Autism

Published: Sept. 21, 2018, 11:50 a.m.
Duration: 5 minutes 20 seconds

Listed in: Alternative Health

Aloe Vera for Psoriasis

Published: Sept. 19, 2018, 11:50 a.m.
Duration: 4 minutes 31 seconds

Listed in: Alternative Health

The Best Advice on Diet and Cancer

Published: Sept. 17, 2018, 11:30 a.m.
Duration: 6 minutes 7 seconds

Listed in: Alternative Health

Best Supplement for Canker Sores

Published: Sept. 14, 2018, 11:50 a.m.
Duration: 7 minutes 29 seconds

Listed in: Alternative Health

Does Tea Tree Oil Have Hormonal Side Effects?

Published: Sept. 12, 2018, 11:50 a.m.
Duration: 4 minutes 36 seconds

Listed in: Alternative Health

Is Tea Tree Oil Safe?

Published: Sept. 10, 2018, 11:50 a.m.
Duration: 3 minutes 35 seconds

Listed in: Alternative Health

Is Henna Safe?

Published: Sept. 7, 2018, 11 a.m.
Duration: 4 minutes 6 seconds

Listed in: Alternative Health

Detoxifying with Chlorella

Published: Sept. 5, 2018, 11:50 a.m.
Duration: 5 minutes 27 seconds

Listed in: Alternative Health

How to Treat Jet Lag with Melatonin-Rich Food

Published: Sept. 3, 2018, 11:50 a.m.
Duration: 4 minutes 28 seconds

Listed in: Alternative Health

Are Melatonin Supplements Safe?

Published: Aug. 31, 2018, 11:50 a.m.
Duration: 5 minutes 38 seconds

Listed in: Alternative Health

How to Treat Jet Lag with Light

Published: Aug. 29, 2018, 11 a.m.
Duration: 7 minutes 54 seconds

Listed in: Alternative Health

Does Coffee Affect Cholesterol?

Published: Aug. 27, 2018, 11:50 a.m.
Duration: 4 minutes 49 seconds

Listed in: Alternative Health

How to Shop for, Handle, & Store Chicken

Published: Aug. 24, 2018, 11:50 a.m.
Duration: 5 minutes 32 seconds

Listed in: Alternative Health

Is Electromagnetic Hypersensitivity Real?

Published: Aug. 22, 2018, 11:50 a.m.
Duration: 6 minutes 27 seconds

Listed in: Alternative Health

Smoking Marijuana vs. Using a Cannabis Vaporizer

Published: Aug. 20, 2018, 11:50 a.m.
Duration: 4 minutes 21 seconds

Listed in: Alternative Health

Effects of Smoking Marijuana on the Lungs

Published: Aug. 17, 2018, 11:50 a.m.
Duration: 4 minutes 59 seconds

Listed in: Alternative Health

Benefits of Cabbage Leaves for Relief of Engorged Breasts

Published: Aug. 15, 2018, 11:50 a.m.
Duration: 6 minutes 33 seconds

Listed in: Alternative Health

Benefits of Blueberries for the Brain

Published: Aug. 13, 2018, 11:50 a.m.
Duration: 4 minutes 34 seconds

Listed in: Alternative Health

Benefits of Lentils and Chickpeas

Published: Aug. 10, 2018, 11:50 a.m.
Duration: 5 minutes 1 second

Listed in: Alternative Health

A Workplace Wellness Program that Works

Published: Aug. 8, 2018, 11:50 a.m.
Duration: 5 minutes 46 seconds

Listed in: Alternative Health

CHIP: The Complete Health Improvement Program

Published: Aug. 6, 2018, 11:50 a.m.
Duration: 5 minutes 14 seconds

Listed in: Alternative Health

The Weight-Loss Program that Got Better with Time

Published: Aug. 3, 2018, 11:50 a.m.
Duration: 4 minutes 48 seconds

Listed in: Alternative Health

What Is the Optimal Diet?

Published: Aug. 1, 2018, 11 a.m.
Duration: 5 minutes 13 seconds

Listed in: Alternative Health

Alternative Treatments for Autism

Published: July 30, 2018, 11:50 a.m.
Duration: 6 minutes 50 seconds

Listed in: Alternative Health

Ground Ginger to Reduce Muscle Pain

Published: July 27, 2018, 11:50 a.m.
Duration: 6 minutes 6 seconds

Listed in: Alternative Health

Are Apples the Best Food for a Better Sex Life in Women?

Published: July 25, 2018, 11:50 a.m.
Duration: 7 minutes 26 seconds

Listed in: Alternative Health

Can Aloe Cure Cancer?

Published: July 23, 2018, 11:50 a.m.
Duration: 4 minutes 49 seconds

Listed in: Alternative Health

Aloe for the Treatment of Advanced Metastatic Cancer

Published: July 20, 2018, 11:50 a.m.
Duration: 5 minutes 7 seconds

Listed in: Alternative Health

How to Win the War on Cancer

Published: July 18, 2018, 11:50 a.m.
Duration: 5 minutes 4 seconds

Listed in: Alternative Health

Benefits of Brewer’s Yeast for Diabetes

Published: July 16, 2018, 11:50 a.m.
Duration: 3 minutes 35 seconds

Listed in: Alternative Health

Does Tea Tree Oil Work for Nail Fungus?

Published: July 13, 2018, 11:50 a.m.
Duration: 4 minutes 27 seconds

Listed in: Alternative Health

Does Tea Tree Oil Work for Dandruff & Athlete’s Foot?

Published: July 11, 2018, 11 a.m.
Duration: 5 minutes 31 seconds

Listed in: Alternative Health

Is Monk Fruit Sweetener Safe?

Published: July 9, 2018, 11:50 a.m.
Duration: 6 minutes 17 seconds

Listed in: Alternative Health

Is Organic Meat Less Carcinogenic?

Published: July 6, 2018, 11:50 a.m.
Duration: 5 minutes 20 seconds

Listed in: Alternative Health

Carcinogens in Meat

Published: July 4, 2018, 11:50 a.m.
Duration: 4 minutes 32 seconds

Listed in: Alternative Health

Coconut Water and Depression

Published: July 2, 2018, 11:50 a.m.
Duration: 5 minutes 15 seconds

Listed in: Alternative Health

Do Chia Seeds Help with Belly Fat?

Published: June 29, 2018, 11:50 a.m.
Duration: 6 minutes 11 seconds

Listed in: Alternative Health

The Effects of Cell Phones & Bluetooth on Nerve Function

Published: June 27, 2018, 11:50 a.m.
Duration: 5 minutes 4 seconds

Listed in: Alternative Health

How to Lower Heavy Metal Levels with Diet

Published: June 25, 2018, 11:50 a.m.
Duration: 4 minutes 43 seconds

Listed in: Alternative Health

Marijuana Legalization & the Opioid Epidemic

Published: June 22, 2018, 11:50 a.m.
Duration: 5 minutes 50 seconds

Listed in: Alternative Health

Black Salve as an Alternative Cancer Cure

Published: June 20, 2018, 11:50 a.m.
Duration: 6 minutes 13 seconds

Listed in: Alternative Health

Benefits of Cabbage Leaves on the Knee for Osteoarthritis

Published: June 18, 2018, 11:50 a.m.
Duration: 4 minutes 42 seconds

Listed in: Alternative Health

Benefits of Beans for Peripheral Vascular Disease

Published: June 15, 2018, 11:50 a.m.
Duration: 4 minutes 30 seconds

Listed in: Alternative Health

Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt

Published: June 13, 2018, 11:50 a.m.
Duration: 5 minutes 32 seconds

Listed in: Alternative Health

The Effects of Avocados on Inflammation

Published: June 11, 2018, 11:50 a.m.
Duration: 6 minutes 19 seconds

Listed in: Alternative Health

The Role of the Gut Microbiome in Autism

Published: June 8, 2018, 11:50 a.m.
Duration: 7 minutes 54 seconds

Listed in: Alternative Health

Foods to Improve Athletic Performance & Recovery

Published: June 6, 2018, 11:50 a.m.
Duration: 4 minutes 57 seconds

Listed in: Alternative Health

Does an Apple a Day Really Keep the Doctor Away?

Published: June 4, 2018, 11:50 a.m.
Duration: 4 minutes 49 seconds

Listed in: Alternative Health

How to Reduce Cholesterol Oxidation

Published: June 1, 2018, 11:45 a.m.
Duration: 6 minutes 48 seconds

Listed in: Alternative Health

Oxidized Cholesterol as a Cause of Alzheimer’s Disease

Published: May 30, 2018, 11:45 a.m.
Duration: 5 minutes 29 seconds

Listed in: Alternative Health

Will Cannabis Turn Into Big Tobacco?

Published: May 28, 2018, 11:50 a.m.
Duration: 4 minutes 9 seconds

Listed in: Alternative Health

Is Aloe Vera Gel the Best Treatment for Lichen Planus?

Published: May 25, 2018, 11 a.m.
Duration: 5 minutes 30 seconds

Listed in: Alternative Health

Viagra & Cancer

Published: May 23, 2018, 11 a.m.
Duration: 5 minutes 8 seconds

Listed in: Alternative Health

Do Sunflower Seeds Cause Acne?

Published: May 21, 2018, 11:50 a.m.
Duration: 4 minutes 11 seconds

Listed in: Alternative Health

Benefits of Blueberries for Artery Function

Published: May 16, 2018, 11:50 a.m.
Duration: 4 minutes 54 seconds

Listed in: Alternative Health

Sci-Hub Opens Up a World of Knowledge

Published: May 14, 2018, 11:50 a.m.
Duration: 4 minutes 21 seconds

Listed in: Alternative Health

How to Access Research Articles for Free

Published: May 11, 2018, 11:50 a.m.
Duration: 4 minutes 50 seconds

Listed in: Alternative Health

The Benefits of Kale & Cabbage for Cholesterol

Published: May 9, 2018, 11:50 a.m.
Duration: 4 minutes 33 seconds

Listed in: Alternative Health

Best Food for Hay Fever (Seasonal Allergies)

Published: May 7, 2018, 11:50 a.m.
Duration: 3 minutes 58 seconds

Listed in: Alternative Health

Are Sports Drinks Safe & Effective?

Published: May 4, 2018, 11:50 a.m.
Duration: 6 minutes 5 seconds

Listed in: Alternative Health

Coconut Water for Athletic Performance vs. Sports Drinks

Published: May 2, 2018, 11:50 a.m.
Duration: 5 minutes 36 seconds

Listed in: Alternative Health

Do Natural & DIY Tea Tree Oil Cleaning Products Disinfect as Well as Bleach?

Published: April 30, 2018, 11:50 a.m.
Duration: 5 minutes 18 seconds

Listed in: Alternative Health

Should Women with Fibroids Avoid Soy?

Published: April 27, 2018, 11:50 a.m.
Duration: 4 minutes 53 seconds

Listed in: Alternative Health

Shark Cartilage Supplements Put to the Test to Cure Cancer

Published: April 25, 2018, 11:50 a.m.
Duration: 6 minutes

Listed in: Alternative Health