More Than Sex and Secrets

More Than Sex and Secrets

13 episodes

We are ending the cycle of abuse, when you listen you are part of the solution, ending CSA and DV abuse. These episodes are designed to uncover the hidden secrets within your sexuality, pleasure, and their unlimited value. Your host Dr. Lisha and her guests will discuss the shadow and light side of creation, intimacy, and pleasure. As we deep dive into how abuse, secrecy, and money, warp our understanding. You will discover how to utilize your sex drive to manifest your abundance, heal from sexual trauma, and hear inspiring stories. Subscribe now

Podcasts

Waiting to be healed, is stealing your joy.

Published: Oct. 19, 2024, 6:36 p.m.
Duration: 30 minutes 40 seconds

Listed in: Education

Surviving abuse doesn't leave you broken, when you realize these 12 gifts.

Published: Oct. 11, 2024, 12:08 p.m.
Duration: 28 minutes 42 seconds

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Healing your relationships for childhood abuse survivors

Published: Oct. 8, 2024, 4:15 p.m.
Duration: 32 minutes 36 seconds

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Healing Boundaries: How to Say No and Reclaim Your Life

Published: Sept. 26, 2024, 5:11 p.m.
Duration: 31 minutes 51 seconds

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Why it's so hard to receive for abuse survivors and what to do.

Published: Sept. 1, 2024, 1:36 a.m.
Duration: 29 minutes 35 seconds

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3 G's a roadmap to healing from CSA

Published: Aug. 24, 2024, 12:37 a.m.
Duration: 29 minutes 9 seconds

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What are you avoiding to not cry?

Published: Aug. 9, 2024, 11:53 p.m.
Duration: 28 minutes 1 second

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How sharing your story can HELP but also keep you stuck

Published: Aug. 3, 2024, 6:48 p.m.
Duration: 31 minutes 8 seconds

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Are you a wounded healer or just your wound?

Published: July 26, 2024, 9:09 p.m.
Duration: 31 minutes 57 seconds

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#1 concepts that will speed up your recovery in record time.

Published: July 19, 2024, 10:59 p.m.
Duration: 30 minutes 24 seconds

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Not Broken Echoes of strength - messages from a CSA survivor

Published: July 6, 2024, 3:30 a.m.
Duration: 26 minutes 47 seconds

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How are you feeling your lady parts? With Susan Bratton.

Published: June 29, 2024, 5:48 a.m.
Duration: 35 minutes 45 seconds

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Never enough...give yourself permission to be more

Published: June 25, 2024, 1:13 a.m.
Duration: 27 minutes 29 seconds

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Negative self talk hits different for abuse survivors

Published: June 15, 2024, 6:55 p.m.
Duration: 31 minutes 20 seconds

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CSA modern day slavery - healing object Identity

Published: June 7, 2024, 11:02 p.m.
Duration: 31 minutes 2 seconds

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Breaking free from the shame and guilt trap

Published: May 31, 2024, 9:10 p.m.
Duration: 30 minutes 38 seconds

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The need to be perfect might be keeping you stuck

Published: May 24, 2024, 9:48 p.m.
Duration: 26 minutes 19 seconds

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The right kind of SALT to put in your wounds

Published: May 10, 2024, 9:49 p.m.
Duration: 38 minutes 39 seconds

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You are sabotaging your recovery by NOT doing this

Published: May 3, 2024, 11:26 p.m.
Duration: 32 minutes 58 seconds

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Not feeling safe in your body after sexual abuse?

Published: April 12, 2024, 7:08 p.m.
Duration: 35 minutes 15 seconds

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All those years healing finally paid off...

Published: March 29, 2024, 8:24 p.m.
Duration: 38 minutes 49 seconds

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The fastest way to heal so you can start living fully

Published: March 22, 2024, 6:54 p.m.
Duration: 32 minutes 36 seconds

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It's a lie - healing doesn't take forever

Published: March 20, 2024, 5:06 p.m.
Duration: 28 minutes 9 seconds

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A history of sexual abuse can ruin the mood until you do this.

Published: March 2, 2024, 7:32 a.m.
Duration: 27 minutes 37 seconds

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When grieving the loss of a relationship we forget we are also grieving this...

Published: Feb. 29, 2024, 7:40 a.m.
Duration: 30 minutes 59 seconds

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6 steps to help your family live beyond trauma

Published: Feb. 17, 2024, 2:13 a.m.
Duration: 31 minutes 55 seconds

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Is self sabotage and resistance keeping you stuck?

Published: Feb. 10, 2024, 2:01 a.m.
Duration: 26 minutes 48 seconds

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Don't squash your dreams...

Published: Feb. 2, 2024, 9:10 p.m.
Duration: 24 minutes 30 seconds

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Why you are anxious in love...kinda

Published: Feb. 2, 2024, 9:01 p.m.
Duration: 25 minutes 5 seconds

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Manifesting Made Easy: 4 Tools Every Survivor of Childhood Trauma Should Have

Published: Jan. 23, 2024, 1:22 a.m.
Duration: 30 minutes 29 seconds

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Why you keep attracting toxic love and how to stop

Published: Jan. 18, 2024, 8:21 p.m.
Duration: 26 minutes 25 seconds

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Calm Racing thought and fall asleep

Published: Dec. 29, 2023, 10:35 p.m.
Duration: 31 minutes 47 seconds

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Do you dissociate much? Learning how to master this trauma response

Published: Dec. 23, 2023, 12:31 a.m.
Duration: 33 minutes 55 seconds

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PTSD is your superpower when you realize what it is truly showing you.

Published: Dec. 10, 2023, 8:19 p.m.
Duration: 29 minutes 16 seconds

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Relationships are often killed by the reactivity loop

Published: Dec. 2, 2023, 5:15 a.m.
Duration: 29 minutes 18 seconds

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Tap back into your personal power!!

Published: Nov. 25, 2023, 6:59 p.m.
Duration: 31 minutes 36 seconds

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The Truth about PTSD flashbacks and what you can do about them.

Published: Nov. 19, 2023, 7:21 p.m.
Duration: 27 minutes 57 seconds

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Common unspoken truths about CSA survivors and triggers

Published: Nov. 11, 2023, 12:56 a.m.
Duration: 24 minutes 57 seconds

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Ending Generational Patterns - being the solution

Published: Nov. 4, 2023, 2:17 a.m.
Duration: 31 minutes 24 seconds

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Trained to give your voice away...

Published: Oct. 27, 2023, 6:18 p.m.
Duration: 28 minutes 45 seconds

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Misdiagnosed - keeping survivors of sexual abuse struggling to heal

Published: Oct. 20, 2023, 9:31 p.m.
Duration: 33 minutes

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Change your MIND - you are enough hypnosis experience

Published: Oct. 7, 2023, 5:14 p.m.
Duration: 22 minutes 1 second

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How Gabapentin, Xanten could be keeping you from finding the freedom you are seeking.

Published: Sept. 29, 2023, 7:43 p.m.
Duration: 34 minutes 57 seconds

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True Love after Toxic love - the trauma bond - with Denise K

Published: Sept. 21, 2023, 8:01 p.m.
Duration: 35 minutes 18 seconds

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Reduce your PTSD symptoms with these secrets today.

Published: Sept. 15, 2023, 7:12 p.m.
Duration: 31 minutes 56 seconds

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Don't let FEAR of telling your secrets keep you stuck.

Published: Sept. 9, 2023, 2:44 a.m.
Duration: 29 minutes 33 seconds

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The TRUTH about boundaries and getting your needs met.

Published: Sept. 1, 2023, 4:21 p.m.
Duration: 27 minutes 22 seconds

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Secrets that are killing your happiness and confidence

Published: Aug. 26, 2023, 4:58 a.m.
Duration: 24 minutes 34 seconds

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Is learned helplessness blocking you from love and success?

Published: Aug. 18, 2023, 8:52 p.m.
Duration: 25 minutes 3 seconds

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3 steps to understand the pain that keeps hurting

Published: Aug. 15, 2023, 1:44 a.m.
Duration: 29 minutes 50 seconds

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Reclaim your inner champion for more fulfilling relationships

Published: Aug. 4, 2023, 8:48 p.m.
Duration: 30 minutes 14 seconds

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4 ways to illuminate stress and reach the, big, O

Published: July 28, 2023, 11:20 p.m.
Duration: 33 minutes 43 seconds

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Reclaiming Your Orgasm and all it's benefits.

Published: July 21, 2023, 10:46 p.m.
Duration: 25 minutes 26 seconds

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Beyond Symptoms: Unraveling Childhood Abuse

Published: July 19, 2023, 9:40 p.m.
Duration: 27 minutes 44 seconds

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A Guided Meditation and Soul Healing

Published: July 8, 2023, 1:22 a.m.
Duration: 38 minutes 26 seconds

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9 Secrets turned into 9 Passionate Breakthroughs

Published: June 30, 2023, 10:01 p.m.
Duration: 30 minutes 22 seconds

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3 Steps to shift your expectations and get different results.

Published: June 15, 2023, 9:45 p.m.
Duration: 28 minutes 29 seconds

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4 steps to taking healing sexual shame and falling in love with your pleasure

Published: June 10, 2023, 12:39 a.m.
Duration: 34 minutes 23 seconds

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Is disassociation keeping your disconnected from your life and relationships?

Published: June 2, 2023, 9:04 p.m.
Duration: 27 minutes 18 seconds

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3 ways NOT to bring your past with you to your next relationship, with Relationship Coach Barry Selby

Published: May 26, 2023, 9:52 p.m.
Duration: 25 minutes 58 seconds

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No more secrets - Tell your story and inspire change.

Published: May 19, 2023, 7:04 a.m.
Duration: 34 minutes 20 seconds

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The Connection Between Your Income and Sex...and trauma

Published: May 12, 2023, 6:44 a.m.
Duration: 37 minutes 4 seconds

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What healing phase are you in?

Published: May 5, 2023, 7:18 p.m.
Duration: 27 minutes 19 seconds

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Attachment Styles figure it out and connect more

Published: April 28, 2023, 5:46 p.m.
Duration: 30 minutes 19 seconds

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The Secret Power Of Your Inner Child

Published: April 24, 2023, 2:57 a.m.
Duration: 28 minutes 51 seconds

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The Dalai Lama did you hear? #ENDIT

Published: April 12, 2023, 4:41 a.m.
Duration: 22 minutes 36 seconds

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What is More than Sex and Secrets

Published: April 6, 2023, 11:28 p.m.
Duration: 16 minutes 56 seconds

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YOUr Emotions and Duality

Published: May 7, 2021, 8:21 p.m.
Duration: 26 minutes 29 seconds

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YOUr Mind and Duality

Published: May 7, 2021, 8:15 p.m.
Duration: 40 minutes 6 seconds

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Your Body and Duality podcast 12

Published: April 16, 2021, 9:50 p.m.
Duration: 27 minutes 38 seconds

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YOUr: Time part 2 Podcast 11

Published: April 9, 2021, 7:23 p.m.
Duration: 32 minutes 39 seconds

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Your Time - Podcast 10

Published: April 5, 2021, 11:34 p.m.
Duration: 22 minutes 42 seconds

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We want to know YOU - podcast 9

Published: April 5, 2021, 11:22 p.m.
Duration: 22 minutes 32 seconds

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Duality, Non-Duality and YOU podcast#8

Published: March 9, 2021, 9 p.m.
Duration: 32 minutes 44 seconds

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YOUr - Mindset podcast 7

Published: Feb. 23, 2021, 7:02 p.m.
Duration: 31 minutes 28 seconds

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YOUr Podcast #6 - Sex, Sleep and Food

Published: Feb. 13, 2021, 8:03 p.m.
Duration: 28 minutes 24 seconds

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YOUr Masculine and Feminine energy... Podcast 5

Published: Feb. 5, 2021, 9:07 p.m.
Duration: 19 minutes 24 seconds

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YOu podcast #3 - Part 2

Published: Jan. 19, 2021, 12:43 a.m.
Duration: 27 minutes 28 seconds

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YOU podcast #1 - What is YOU anyway?

Published: Jan. 19, 2021, 12:42 a.m.
Duration: 18 minutes 18 seconds

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YOU podcast #2 - The life lessons that began our own YOU journey's

Published: Jan. 19, 2021, 12:34 a.m.
Duration: 27 minutes 57 seconds

Listed in: Education