Reduce your PTSD symptoms with these secrets today.

Published: Sept. 15, 2023, 7:12 p.m.

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PTSD can really take it\'s toll on your life but it doesn\'t have too. In today\'s episode I share a shift in perspective and how you can retrain your body, mind and mood to heal no matter what you have survived.

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Learn more about working with Dr. Lisha HERE

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Get your copy of "My Amazing You Journal" on Amazon

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