Mindgold
Mindgold is about becoming better at life by learning from the wisdom and experience of those who have achieved excellence in their pursuits by developing mental strength through struggle and adversity. Developed and hosted by Sarah Florence.Podcasts
WTF is wellness? w/ Connie Neeskens
Published: May 31, 2020, 7 p.m.Duration: 1 hour 3 minutes 28 seconds
Listed in: Education
Goal digger w/ Red Wiard
Published: May 25, 2020, 1:28 a.m.Duration: 56 minutes 25 seconds
Listed in: Education
A foot in each camp w/ Bailey Rogers
Published: May 17, 2020, 7 p.m.Duration: 48 minutes 49 seconds
Listed in: Education
Dicks and stones w/ Jessica Fithen
Published: May 10, 2020, 7 p.m.Duration: 47 minutes 54 seconds
Listed in: Education
Deadlifts, donuts and Dalmatians w/ Jess Dumay
Published: May 7, 2020, 8:51 p.m.Duration: 1 hour 1 minute 27 seconds
Listed in: Education
Balance is bullshit w/ Thea Baker
Published: May 3, 2020, 7 p.m.Duration: 1 hour 3 minutes 36 seconds
Listed in: Education
Light and dark w/ Amy Carmody
Published: April 30, 2020, 7 p.m.Duration: 47 minutes 45 seconds
Listed in: Education
Better is better w/ Dr. Caity Haniver
Published: April 28, 2020, 7 p.m.Duration: 52 minutes 43 seconds
Listed in: Education
Tantrums and all w/ Tammy Hicks
Published: April 26, 2020, 7 p.m.Duration: 49 minutes 21 seconds
Listed in: Education
Weights for mates w/ Josh Balia
Published: April 19, 2020, 7:55 p.m.Duration: 26 minutes 20 seconds
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Quaroutine gains w/ Ben and Katrina Borg
Published: April 12, 2020, 8:48 p.m.Duration: 30 minutes 22 seconds
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Change the channel w/ Linc Bowman and Bailey Rogers
Published: April 5, 2020, 8:16 p.m.Duration: 52 minutes 48 seconds
Listed in: Education
Down the rabbit hole/ Sofia Zudova and Jacob Marquardt
Published: March 22, 2020, 6:27 p.m.Duration: 50 minutes 43 seconds
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Step into the fire w/ Kat Harvey-Barakat
Published: March 8, 2020, 8:17 p.m.Duration: 42 minutes 24 seconds
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Speaking out w/ Lynda Hodgetts
Published: Feb. 23, 2020, 6:23 p.m.Duration: 53 minutes 37 seconds
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Actual game changers w/ Katrina Borg
Published: Feb. 16, 2020, 7:49 p.m.Duration: 42 minutes 28 seconds
Listed in: Education
Habits of a champion w/ Natalia 'Natcho' Chorobczyk
Published: Feb. 2, 2020, 6:17 p.m.Duration: 47 minutes
Listed in: Education
Weathering the storm w/ Nicole Abramowitz
Published: Jan. 19, 2020, 6 p.m.Duration: 1 hour 21 minutes 26 seconds
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Aiming for excellence w/ Stephen Florence
Published: Jan. 5, 2020, 6:34 p.m.Duration: 29 minutes 33 seconds
Listed in: Education
The relationship episode w/ Siobhan Macleod and Tom Ahern
Published: Dec. 22, 2019, 9:03 p.m.Duration: 1 hour 26 minutes 21 seconds
Listed in: Education
Stabbing and smiling w/ Amy Reynolds
Published: Dec. 8, 2019, 7:49 p.m.Duration: 43 minutes 29 seconds
Listed in: Education
Time takes time w/ Simon Levesque
Published: Nov. 27, 2019, 6:17 p.m.Duration: 1 hour 5 minutes 26 seconds
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You be you w/ Martin Heppel
Published: Nov. 17, 2019, 6:12 a.m.Duration: 1 hour 22 minutes 6 seconds
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Finding your gang w/ Lexi Christou
Published: Nov. 6, 2019, 6:52 p.m.Duration: 43 minutes 10 seconds
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Leaning the fuck in w/ Sofia Zudova
Published: Oct. 30, 2019, 9:10 p.m.Duration: 56 minutes 1 second
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Going solo w/ Sarah Florence
Published: Oct. 19, 2019, 9:32 p.m.Duration: 39 minutes 21 seconds
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Oversharing is caring w/ Siobhan Macleod
Published: Oct. 5, 2019, 1:08 a.m.Duration: 42 minutes 49 seconds
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You are not a burden w/ Celia Pacquola
Published: Sept. 22, 2019, 2:29 a.m.Duration: 51 minutes 50 seconds
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Having a crack at Tokyo w/ Emily Muskett (Godley)
Published: Sept. 22, 2019, 2:12 a.m.Duration: 57 minutes 42 seconds
Listed in: Education
Mindgold moments in MMA w/ Murray Ballenden
Published: Sept. 22, 2019, 2:09 a.m.Duration: 57 minutes 14 seconds
Listed in: Education
Becoming un-angry w/ Alex Snarski
Published: Sept. 22, 2019, 2:01 a.m.Duration: 1 hour 23 minutes 1 second
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Trying not to be a piece of shit w/ Seb Houston
Published: Sept. 22, 2019, 1:42 a.m.Duration: 53 minutes 10 seconds
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Authentic purpose w/ Tom Ahern
Published: Sept. 22, 2019, 1:39 a.m.Duration: 1 hour 15 minutes 46 seconds
Listed in: Education
Listener Q & A (with props)
Published: Sept. 22, 2019, 1:19 a.m.Duration: 59 minutes 59 seconds
Listed in: Education
Motivation and pickled onions
Published: Sept. 22, 2019, 1:17 a.m.Duration: 58 minutes 56 seconds
Listed in: Education
Fuck Average
Published: Sept. 22, 2019, 1:14 a.m.Duration: 40 minutes 43 seconds
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After Action Review
Published: Sept. 22, 2019, 1:09 a.m.Duration: 50 minutes 42 seconds
Listed in: Education