Midlife Mastery

Midlife Mastery

37 episodes

There is an abundance of information on creating a great life for those in their 20s, 30s, and even 40s, but truly little for those 50 and beyond. The media seems to think we should either be chasing our past glory days by clinging to youth with a white knuckle death grip OR just quietly fading into the background and letting life pass by. Yet, this time of life brings an amazing opportunity to combine our wisdom and experience with our passion and enthusiasm and refine, redefine, and reinvent who we want to be and how we want to live. Let’s get started!

Podcasts

Simplifying Skin Care in Midlife (with Dr. Mina)

Published: Nov. 24, 2023, 3:30 p.m.
Duration: 37 minutes 40 seconds

Listed in: Education

Building a Pre-Retirement Flight Plan in Your Fifties (with Bill and Pete Bush)

Published: Oct. 31, 2023, 12:17 p.m.
Duration: 40 minutes 2 seconds

Listed in: Education

Catching Up, Friends in Midlife, and Tracking Food

Published: July 1, 2023, 7:30 p.m.
Duration: 11 minutes 57 seconds

Listed in: Education

Inspiration for Midlife Women (with Alison Jacobson)

Published: March 15, 2023, 12:23 p.m.
Duration: 38 minutes 15 seconds

Listed in: Education

Retiring Better (with Joe Allaria)

Published: March 5, 2023, 9:35 p.m.
Duration: 51 minutes 35 seconds

Listed in: Education

Joyfully Married (with Theresa DeWit)

Published: Feb. 19, 2023, 1:42 p.m.
Duration: 40 minutes 43 seconds

Listed in: Education

Fitness Transformation After 50 (with Martin Bolduc)

Published: Jan. 31, 2023, 1:33 p.m.
Duration: 44 minutes 59 seconds

Listed in: Education

Wake-Up, Shake-Up, Thrive! (with Ellen Kocher and Dominique Ben Dhaou)

Published: Jan. 15, 2023, 1:41 p.m.
Duration: 48 minutes 48 seconds

Listed in: Education

Experimenting with Replacing Goals with Habits

Published: Jan. 1, 2023, 5:46 p.m.
Duration: 18 minutes 56 seconds

Listed in: Education

Aging Well (with Ageless Workout)

Published: Dec. 11, 2022, 3:05 p.m.
Duration: 52 minutes 1 second

Listed in: Education

Midlife in Beast Mode (with Gail Gensler)

Published: Nov. 5, 2022, 8:22 p.m.
Duration: 37 minutes 22 seconds

Listed in: Education

Having a Mindful Midlife Crisis (with Billy Lahr)

Published: Oct. 22, 2022, 7:46 p.m.
Duration: 53 minutes 18 seconds

Listed in: Education

Live Your True You (with Rae Ann Louise)

Published: Sept. 27, 2022, 12:35 p.m.
Duration: 36 minutes 6 seconds

Listed in: Education

Riders of a Certain Age (with Fran Severn)

Published: Sept. 17, 2022, 1:09 p.m.
Duration: 41 minutes 12 seconds

Listed in: Education

Normalizing Aging (with Jacqueline Jack Perez)

Published: Aug. 30, 2022, 12:44 p.m.
Duration: 32 minutes 47 seconds

Listed in: Education

Living a Mediterranean Lifestyle (with OLive Your Life)

Published: Aug. 13, 2022, 2:28 p.m.
Duration: 40 minutes 9 seconds

Listed in: Education

Living Your Legacy (with Merle Saferstein)

Published: July 30, 2022, 4:11 p.m.
Duration: 42 minutes 54 seconds

Listed in: Education

Recording My First Record (with Terry Sweet)

Published: July 8, 2022, 4:46 p.m.
Duration: 38 minutes 24 seconds

Listed in: Education

My Dog Saved My Life (with Jeff Goodrich)

Published: June 24, 2022, 8:27 p.m.
Duration: 36 minutes 5 seconds

Listed in: Education

As Seen On YouTube (with Tad Stahl)

Published: June 14, 2022, 10:57 a.m.
Duration: 38 minutes 20 seconds

Listed in: Education

Episode 50: Never Too Late

Published: June 5, 2022, 3:09 p.m.
Duration: 6 minutes 4 seconds

Listed in: Education

Being Fine is a Trap (with Lori Saitz)

Published: May 27, 2022, 5:48 p.m.
Duration: 38 minutes 13 seconds

Listed in: Education

Caregiver Support and Alzheimers (with Matt Yaroch)

Published: May 13, 2022, 1:42 p.m.
Duration: 38 minutes 51 seconds

Listed in: Education

Climbing Midlifes Mountains (with Jackie and Ray Hope)

Published: May 7, 2022, 5:20 p.m.
Duration: 51 minutes 44 seconds

Listed in: Education

What Are You Waiting For? (with Lisa Speers)

Published: April 18, 2022, 3:21 p.m.
Duration: 33 minutes 13 seconds

Listed in: Education

Creating Audacious Change in Midlife (with Adrienne Shubin)

Published: April 15, 2022, 8:28 p.m.
Duration: 38 minutes 58 seconds

Listed in: Education

Boosting The Longevity Economy (with Andi Kay)

Published: March 26, 2022, 1:44 p.m.
Duration: 31 minutes 52 seconds

Listed in: Education

Taking Control of Your Time (with John MacDonald)

Published: Feb. 26, 2022, 11:43 p.m.
Duration: 50 minutes 35 seconds

Listed in: Education

Live Well Forever (with Dave Stickland)

Published: Feb. 20, 2022, 3:22 p.m.
Duration: 45 minutes 19 seconds

Listed in: Education

Self-Esteem in a Selfie World (with Shobha Nihalani)

Published: Feb. 5, 2022, 4:04 p.m.
Duration: 36 minutes 55 seconds

Listed in: Education

Focusing on Wellness for a Great Midlife (with Dave Conley)

Published: Jan. 16, 2022, 3:12 p.m.
Duration: 50 minutes 19 seconds

Listed in: Education

Pursuing Your Dreams in Midlife (with James Burbage)

Published: Dec. 29, 2021, 2:22 p.m.
Duration: 58 minutes 28 seconds

Listed in: Education

Midlife Reinvention After a Marriage Ends (with Laura Friedman Williams)

Published: Dec. 18, 2021, 2:28 p.m.
Duration: 46 minutes 14 seconds

Listed in: Education

Getting Fit Over 50, Best Shape of My Life, Working with a Personal Trainer and Fitness Coach Update

Published: Nov. 27, 2021, 7:55 p.m.
Duration: 18 minutes 1 second

Listed in: Education

Rock Your Midlife: 7 Steps to Transform Yourself (with Dr. Ellen Albertson)

Published: Nov. 21, 2021, 7:52 p.m.
Duration: 45 minutes 41 seconds

Listed in: Education

Ordinary Guy, Exceptional Fitness (with Blaine Wood)

Published: Nov. 13, 2021, 2:16 p.m.
Duration: 46 minutes 5 seconds

Listed in: Education

Regaining Control of Our Lives in Midlife (with The Midlife Mentors)

Published: Nov. 6, 2021, 3:25 p.m.
Duration: 47 minutes 47 seconds

Listed in: Education

Becoming a Midlife Entrepreneur (with Dwayne Holland)

Published: Oct. 26, 2021, 10:24 a.m.
Duration: 45 minutes 16 seconds

Listed in: Education

Ideas Last (with Danielle Gillespie)

Published: Oct. 16, 2021, 4:49 p.m.
Duration: 35 minutes 24 seconds

Listed in: Education

Changing Your Mindset and Upping Your Mental Game (with Laurie Meschishnick)

Published: Oct. 9, 2021, 8:34 p.m.
Duration: 54 minutes 19 seconds

Listed in: Education

Rebooting and Midlifing It (with Rachael Lee)

Published: Sept. 29, 2021, 10:10 a.m.
Duration: 34 minutes 16 seconds

Listed in: Education

The Midlife Method (with Sam Rice)

Published: Sept. 18, 2021, 9:42 p.m.
Duration: 46 minutes 3 seconds

Listed in: Education

Pursuing Your Dreams in Midlife (with Loukia Mastrodimos)

Published: Sept. 6, 2021, 4:40 p.m.
Duration: 37 minutes 20 seconds

Listed in: Education

Luck, Intention, and Quantum Surfing (with Monica Laurence)

Published: Aug. 30, 2021, 5 p.m.
Duration: 58 minutes 41 seconds

Listed in: Education

Mastering the Middle Years (with Madeline Hardacre, MD)

Published: Aug. 22, 2021, 7:48 p.m.
Duration: 41 minutes 52 seconds

Listed in: Education

Getting Fit After 50: Two Month Update

Published: Aug. 15, 2021, 11:43 a.m.
Duration: 14 minutes 32 seconds

Listed in: Education

Focusing On What You Can Control (with John MacDonald)

Published: Aug. 8, 2021, 12:07 p.m.
Duration: 44 minutes 20 seconds

Listed in: Education

Defying Midlife Stereotypes (with Gail Gensler)

Published: July 29, 2021, 10:23 a.m.
Duration: 33 minutes 37 seconds

Listed in: Education

Becoming a Woman of Influence (with Jo Miller)

Published: July 24, 2021, 9:12 p.m.
Duration: 34 minutes 12 seconds

Listed in: Education

Getting Fit After 50: Update: My Setbacks

Published: July 18, 2021, 11:38 a.m.
Duration: 16 minutes 41 seconds

Listed in: Education

Getting Fit After 50 My First Two Weeks

Published: June 26, 2021, 5:12 p.m.
Duration: 25 minutes 16 seconds

Listed in: Education

Getting Fit After 50 (with Kevin English)

Published: June 20, 2021, 12:52 p.m.
Duration: 1 hour 9 minutes 24 seconds

Listed in: Education

Standing Out in a Sea of Sameness (with John Livesay)

Published: May 29, 2021, 2:40 p.m.
Duration: 37 minutes 13 seconds

Listed in: Education

Unleashing Your Inner Midlife Badass (with Craig Sweeney)

Published: May 22, 2021, 2:43 p.m.
Duration: 36 minutes 11 seconds

Listed in: Education

Rocking Your Midlife (with Ellen Albertson, Ph.D.)

Published: May 17, 2021, 12:44 p.m.
Duration: 37 minutes 24 seconds

Listed in: Education

How We Became Debt Free

Published: May 6, 2021, 5:54 p.m.
Duration: 20 minutes 29 seconds

Listed in: Education

Networking, Personal Branding, and Career Changes After 50 (with Jennifer McClure)

Published: April 24, 2021, 9:20 p.m.
Duration: 38 minutes 2 seconds

Listed in: Education

Living to 120 and Reaching Your Full Potential Along the Way (with Don MacPherson)

Published: April 17, 2021, 3:55 p.m.
Duration: 47 minutes 35 seconds

Listed in: Education

Get Up, Get Dressed, Get Going (with Amy Schmidt)

Published: March 27, 2021, 6:39 p.m.
Duration: 36 minutes 44 seconds

Listed in: Education

Thoughts, Updates, and Thank Yous

Published: March 27, 2021, 4:23 p.m.
Duration: 8 minutes 20 seconds

Listed in: Education

Changing Your Narrative (with Jill Stelfox)

Published: March 12, 2021, 11:16 a.m.
Duration: 37 minutes 37 seconds

Listed in: Education

Midlife is a Gift (with Tiffany Eckhardt)

Published: Feb. 14, 2021, 2:27 p.m.
Duration: 41 minutes 13 seconds

Listed in: Education

Find What Makes You Happy (with Terry Murphy)

Published: Feb. 6, 2021, 3:40 p.m.
Duration: 30 minutes 23 seconds

Listed in: Education

Happiness in Work and Life (with Alexander Kjerulf)

Published: Jan. 28, 2021, 12:47 a.m.
Duration: 52 minutes 50 seconds

Listed in: Education

Normalizing Emotion (with Joe Gerstandt)

Published: Jan. 19, 2021, 12:52 p.m.
Duration: 34 minutes 14 seconds

Listed in: Education

Second First Try

Published: Jan. 16, 2021, 8:53 p.m.
Duration: 10 minutes 2 seconds

Listed in: Education

How Do You Create An Intentional Midlife? (with Jay Kuhns)

Published: Dec. 29, 2020, 1:14 a.m.
Duration: 51 minutes 21 seconds

Listed in: Education

003: How Old is Too Old?

Published: Dec. 23, 2020, 10:29 p.m.
Duration: 5 minutes 36 seconds

Listed in: Education

002: Bill Cortright: Stress Mastery

Published: Dec. 19, 2020, 7:21 p.m.
Duration: 38 minutes 40 seconds

Listed in: Education

Midlife Mastery: Lets Get Started

Published: Nov. 23, 2020, 4:08 p.m.
Duration: 1 minute 59 seconds

Listed in: Education