Podcasts Education Midlife Mastery The Midlife Method (with Sam Rice)

The Midlife Method (with Sam Rice)

Published: Sept. 18, 2021, 9:42 p.m.

Sam Rice is a midlife nutritionist and author of \u201cThe Midlife Method: How to Lose Weight and Feel Great after 40.\u201d This isn\u2019t a diet book \u2013 she is focused on sustainable, long-term health and wellness. In this episode, she discusses: How our bodies are changing in midlife and what\u2026

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