Getting Fit After 50: Two Month Update

Published: Aug. 15, 2021, 11:43 a.m.

Just a short update two months in on my fitness journey to getting in the best shape of my life. Setbacks, personal frustrations, progress, mindset, and an epiphany obvious to everyone but me. Before you listen, can I ask a favor? Help me help others discover and benefit from Midlife…