Rocking Your Midlife (with Ellen Albertson, Ph.D.)

Published: May 17, 2021, 12:44 p.m.

Ever wonder what people who are rocking their midlife do differently? Ellen Albertson, Ph.D. (aka The Midlife Whisperer) shares: The connection between food and your mental state (and how to use that to your advantage). Reimagining Midlife. Dealing with stress. Three ways to become more positive. Creating and living a…