Life Over Matter
This is our year! Whether you are working on budgeting, traveling, relationships, inner strength enhancement, mindful decision making, or de-stressing your week, I am guiding you through secrets to success and happiness as I venture on the journey myself.Podcasts
Reliable motivation
Published: April 17, 2024, noonDuration: 41 minutes 33 seconds
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Corkboard session
Published: March 30, 2024, noonDuration: 42 minutes 39 seconds
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One thing at a time
Published: March 27, 2024, noonDuration: 6 minutes 26 seconds
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Courageous breath
Published: March 9, 2024, 1 p.m.Duration: 26 minutes 27 seconds
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The social human
Published: March 6, 2024, 1 p.m.Duration: 8 minutes 51 seconds
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Stoicism journal
Published: March 2, 2024, 1 p.m.Duration: 27 minutes 51 seconds
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The life timeline
Published: Feb. 17, 2024, 1 p.m.Duration: 24 minutes 2 seconds
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Breathe in the moment
Published: Feb. 14, 2024, 1 p.m.Duration: 4 minutes 22 seconds
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Hugs are free love
Published: Feb. 7, 2024, 1 p.m.Duration: 6 minutes 2 seconds
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Invest in health
Published: Feb. 6, 2024, 9:06 p.m.Duration: 24 minutes 55 seconds
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The shift change
Published: Feb. 6, 2024, 6:46 p.m.Duration: 24 minutes 54 seconds
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Artificial intelligence
Published: Feb. 3, 2024, 1 p.m.Duration: 34 minutes 52 seconds
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Self love affirmations
Published: Jan. 31, 2024, 1 p.m.Duration: 6 minutes 16 seconds
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Body relaxation
Published: Jan. 31, 2024, 1 p.m.Duration: 5 minutes 59 seconds
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The Revised
Published: Jan. 30, 2024, 7:24 p.m.Duration: 20 minutes 47 seconds
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Pre/post Bariatric Surgery
Published: Jan. 20, 2024, 9:49 p.m.Duration: 53 minutes
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The tea drinker
Published: Jan. 17, 2024, 1 p.m.Duration: 5 minutes 36 seconds
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Eeebie jeebies
Published: Jan. 17, 2024, 1 p.m.Duration: 36 minutes 41 seconds
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Youth perspective
Published: Jan. 13, 2024, 1 p.m.Duration: 24 minutes 5 seconds
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8 minute breathwork
Published: Jan. 10, 2024, 1 p.m.Duration: 4 minutes 44 seconds
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Just because
Published: Jan. 7, 2024, 2:12 a.m.Duration: 42 minutes 28 seconds
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A day of Namaste
Published: Jan. 1, 2024, 5:05 a.m.Duration: 5 minutes 25 seconds
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The other side of today
Published: Dec. 31, 2023, 5 a.m.Duration: 39 minutes 18 seconds
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The Surrender Experiment Episodes 32 and 33
Published: Sept. 17, 2023, 9:07 p.m.Duration: 20 minutes 51 seconds
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The Surrender experiment 11-14
Published: Aug. 14, 2023, midnightDuration: 21 minutes 30 seconds
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The Surrender experiment 7-10
Published: Aug. 7, 2023, midnightDuration: 26 minutes 55 seconds
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The Surrender experiment Ch. 1-6
Published: July 31, 2023, midnightDuration: 45 minutes 58 seconds
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The Surrender experiment
Published: July 24, 2023, midnightDuration: 20 minutes 57 seconds
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LU2 The Finale
Published: July 17, 2023, midnightDuration: 43 minutes 34 seconds
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LU2 Chapters 33, 34, 35
Published: July 3, 2023, midnightDuration: 24 minutes 11 seconds
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LU2 Chapter 31 & 32
Published: June 26, 2023, midnightDuration: 16 minutes 38 seconds
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LU2 Chapters 29, 30
Published: June 19, 2023, midnightDuration: 21 minutes 38 seconds
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LU2 Chapters 26, 27, 28
Published: June 12, 2023, midnightDuration: 23 minutes 45 seconds
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LU2 Chapters 23, 24, 25
Published: June 5, 2023, midnightDuration: 30 minutes 9 seconds
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LU2 Chapters 21, 22, 23
Published: May 29, 2023, midnightDuration: 26 minutes 50 seconds
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LU2 Chapters 17, 18, 19
Published: May 22, 2023, midnightDuration: 24 minutes 53 seconds
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LU2 Chapters 15 & 16
Published: May 15, 2023, midnightDuration: 16 minutes 17 seconds
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LU2 Chapters 13 & 14
Published: May 8, 2023, midnightDuration: 24 minutes 52 seconds
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LU2 Chapters 11 & 12
Published: May 1, 2023, midnightDuration: 25 minutes 26 seconds
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Retrograde
Published: April 26, 2023, 4:52 a.m.Duration: 48 minutes 32 seconds
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LU2 Chapters 8, 9, & 10
Published: April 24, 2023, midnightDuration: 30 minutes 5 seconds
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Sneak peek: The Surrender experiment by Michael A Singer
Published: April 24, 2023, midnightDuration: 10 minutes 54 seconds
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The Untethered briefcase
Published: April 22, 2023, noonDuration: 42 minutes 42 seconds
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Magical miracle
Published: April 18, 2023, noonDuration: 29 minutes 27 seconds
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LU2 chapters 5,6,7
Published: April 17, 2023, midnightDuration: 17 minutes 41 seconds
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Whirlwind of stillness
Published: April 11, 2023, noonDuration: 37 minutes 56 seconds
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LU2 Chapters 3 & 4
Published: April 10, 2023, midnightDuration: 13 minutes 54 seconds
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Tale as old as time
Published: April 7, 2023, noonDuration: 23 minutes 41 seconds
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Living Untethered: Beyond the human predicament kickoff
Published: April 3, 2023, midnightDuration: 20 minutes 26 seconds
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Progressive motivation
Published: March 31, 2023, 5:37 p.m.Duration: 33 minutes 13 seconds
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Survivors pride
Published: March 28, 2023, 9 p.m.Duration: 58 minutes 41 seconds
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Changeology
Published: March 22, 2023, midnightDuration: 35 minutes 33 seconds
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The humble bee
Published: March 8, 2023, 1 p.m.Duration: 22 minutes 32 seconds
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Synchronistic similarities
Published: March 4, 2023, 1 p.m.Duration: 23 minutes 8 seconds
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Scarcity to Abundance
Published: March 1, 2023, 1 p.m.Duration: 22 minutes 34 seconds
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Vibrational energy
Published: Feb. 25, 2023, 1 p.m.Duration: 24 minutes 16 seconds
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Intuitive thoughts
Published: Feb. 18, 2023, 5 a.m.Duration: 24 minutes 53 seconds
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Laughter Medicine
Published: Feb. 15, 2023, 10:04 p.m.Duration: 22 minutes 13 seconds
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The Serial dieter
Published: Feb. 11, 2023, 1 p.m.Duration: 27 minutes 6 seconds
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Immunizing anxiety
Published: Feb. 8, 2023, 1 p.m.Duration: 26 minutes 21 seconds
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The Vision board 2023
Published: Feb. 4, 2023, 1 p.m.Duration: 32 minutes 36 seconds
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Living vs. Existing
Published: Feb. 1, 2023, 1 p.m.Duration: 24 minutes 40 seconds
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Homebound traveler
Published: Jan. 28, 2023, 5 a.m.Duration: 25 minutes 48 seconds
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Perspective mix
Published: Jan. 18, 2023, 1 p.m.Duration: 23 minutes 14 seconds
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Poetry eternal
Published: Jan. 16, 2023, 3 a.m.Duration: 25 minutes 16 seconds
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The auric field
Published: Jan. 14, 2023, 1 p.m.Duration: 23 minutes 7 seconds
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Astrological soul
Published: Jan. 11, 2023, 1 p.m.Duration: 26 minutes 7 seconds
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Transmission
Published: Jan. 10, 2023, 3:15 p.m.Duration: 10 minutes 44 seconds
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Development Q&A
Published: Jan. 7, 2023, 1 p.m.Duration: 26 minutes 31 seconds
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Holiday hangover '23
Published: Jan. 5, 2023, 1 p.m.Duration: 36 minutes 45 seconds
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Building the foundation
Published: Jan. 4, 2023, 1 p.m.Duration: 29 minutes 26 seconds
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Portion control
Published: Jan. 2, 2023, 1:30 p.m.Duration: 17 minutes 11 seconds
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Season 3 Kickoff
Published: Jan. 2, 2023, 1 p.m.Duration: 40 minutes 35 seconds
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Random Christmas episode
Published: Dec. 23, 2022, 2:30 p.m.Duration: 32 minutes 31 seconds
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The Alchemist-The ending
Published: Sept. 25, 2022, noonDuration: 50 minutes 5 seconds
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The Alchemist 2.5
Published: Sept. 18, 2022, noonDuration: 57 minutes 52 seconds
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The Alchemist part 2
Published: Sept. 11, 2022, 12:30 p.m.Duration: 56 minutes 41 seconds
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The Alchemist p.1.5
Published: Sept. 11, 2022, noonDuration: 21 minutes 57 seconds
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The Alchemist by Paulo Coelho
Published: Sept. 4, 2022, noonDuration: 59 minutes 41 seconds
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Revelations Season 2 Finale
Published: Aug. 31, 2022, noonDuration: 37 minutes 7 seconds
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Universal Connection
Published: Aug. 17, 2022, noonDuration: 30 minutes 51 seconds
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Attributive Ears
Published: Aug. 13, 2022, noonDuration: 28 minutes 46 seconds
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Adaptation & Etta
Published: July 30, 2022, noonDuration: 50 minutes 35 seconds
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The Listening Universe
Published: July 29, 2022, 2:29 a.m.Duration: 58 minutes 16 seconds
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Emotional Connection
Published: June 22, 2022, noonDuration: 29 minutes 58 seconds
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The Shiny Version
Published: June 18, 2022, noonDuration: 41 minutes 53 seconds
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Finding Headspace
Published: June 4, 2022, noonDuration: 40 minutes 32 seconds
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The Proper Perspective
Published: June 1, 2022, noonDuration: 39 minutes 49 seconds
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The Prepped Summer
Published: May 25, 2022, noonDuration: 46 minutes 41 seconds
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Spiritual Science
Published: May 11, 2022, noonDuration: 53 minutes 38 seconds
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TUS Chapter 18 the final chapter
Published: May 9, 2022, noonDuration: 23 minutes 21 seconds
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The Siezed Moments
Published: May 4, 2022, noonDuration: 42 minutes 39 seconds
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The Idyllic mind
Published: April 27, 2022, noonDuration: 21 minutes 6 seconds
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Toxic positivity
Published: April 23, 2022, noonDuration: 41 minutes 19 seconds
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*The Disciplined (Diet hacks)
Published: April 20, 2022, noonDuration: 50 minutes 24 seconds
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Modality of youth
Published: April 16, 2022, noonDuration: 1 hour 8 minutes 19 seconds
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The Heated Spotlight
Published: April 13, 2022, noonDuration: 28 minutes 20 seconds
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Simulation Theory
Published: April 9, 2022, noonDuration: 34 minutes 3 seconds
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Feng Shui & Qi
Published: March 26, 2022, 12:21 p.m.Duration: 31 minutes 13 seconds
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Progress makes perfect
Published: March 16, 2022, noonDuration: 30 minutes 15 seconds
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TUS Chapter 3
Published: March 14, 2022, 1 p.m.Duration: 14 minutes 33 seconds
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The Untethered Soul Chapter 1
Published: March 13, 2022, noonDuration: 22 minutes 2 seconds
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House of stamina
Published: March 12, 2022, 1 p.m.Duration: 46 minutes 16 seconds
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Mental agility
Published: March 2, 2022, 1 p.m.Duration: 48 minutes 16 seconds
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Human Potential
Published: Feb. 26, 2022, 1 p.m.Duration: 32 minutes 35 seconds
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Clarifying mind
Published: Feb. 23, 2022, 1 p.m.Duration: 32 minutes 33 seconds
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The learning curve
Published: Feb. 19, 2022, 1 p.m.Duration: 32 minutes 6 seconds
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To thine own self be true
Published: Feb. 16, 2022, 1 p.m.Duration: 40 minutes 1 second
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Revelations p.3
Published: Feb. 12, 2022, 1 p.m.Duration: 42 minutes 8 seconds
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What is an NFT
Published: Feb. 10, 2022, 1 p.m.Duration: 30 minutes 41 seconds
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Instapot Dieting
Published: Feb. 9, 2022, 1 p.m.Duration: 30 minutes 15 seconds
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Into the light Chapter 16 and ending
Published: Feb. 6, 2022, 1 p.m.Duration: 32 minutes 19 seconds
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Matters of the Mind Part 2
Published: Feb. 5, 2022, 1 p.m.Duration: 40 minutes 53 seconds
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Matters of the mind
Published: Feb. 2, 2022, 1 p.m.Duration: 39 minutes 20 seconds
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Into the light Chapter 15
Published: Jan. 31, 2022, 1 p.m.Duration: 25 minutes 14 seconds
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Into the light Chapter 14
Published: Jan. 30, 2022, 1 p.m.Duration: 17 minutes 23 seconds
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The executor
Published: Jan. 26, 2022, 1 p.m.Duration: 1 hour 7 minutes 19 seconds
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Into the light Chapter 12 & 13
Published: Jan. 24, 2022, 1 p.m.Duration: 26 minutes 32 seconds
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Into the light Chapter 10 & 11
Published: Jan. 23, 2022, 1 p.m.Duration: 34 minutes 8 seconds
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Into the light Chapter 9
Published: Jan. 17, 2022, 1 p.m.Duration: 26 minutes 35 seconds
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Into the light Chapter 8
Published: Jan. 16, 2022, 1 p.m.Duration: 20 minutes 46 seconds
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Building Emotion
Published: Jan. 12, 2022, 1 p.m.Duration: 46 minutes 43 seconds
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Into the light Chapter 7
Published: Jan. 10, 2022, 1 p.m.Duration: 20 minutes 14 seconds
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The Isolation
Published: Jan. 9, 2022, 10:06 p.m.Duration: 33 minutes 46 seconds
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Into the light Chapter 6
Published: Jan. 9, 2022, 1 p.m.Duration: 18 minutes 26 seconds
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Into the light Chapter 5
Published: Jan. 3, 2022, 1 p.m.Duration: 27 minutes 45 seconds
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Into the light Chapter 4
Published: Jan. 2, 2022, 1 p.m.Duration: 18 minutes 17 seconds
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Podcastaversary
Published: Jan. 1, 2022, 1 p.m.Duration: 55 minutes 49 seconds
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Holiday Hangover (Todo list)
Published: Dec. 29, 2021, 1 p.m.Duration: 56 minutes 25 seconds
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Into the light Chapter 2 &3
Published: Dec. 26, 2021, 1 p.m.Duration: 29 minutes 35 seconds
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Merry Christmas!
Published: Dec. 25, 2021, 1 p.m.Duration: 25 minutes 19 seconds
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Celebrational Energy
Published: Dec. 22, 2021, 1 p.m.Duration: 27 minutes 22 seconds
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Into the light chapter 1
Published: Dec. 19, 2021, 1 p.m.Duration: 47 minutes 23 seconds
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Holiday preparations
Published: Dec. 18, 2021, 1 p.m.Duration: 30 minutes 47 seconds
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Unsaturated Weekend
Published: Dec. 11, 2021, 1 p.m.Duration: 51 minutes 44 seconds
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Variations "Chill"
Published: Dec. 8, 2021, 4:42 p.m.Duration: 29 minutes 53 seconds
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Evolving habits
Published: Dec. 4, 2021, 1 p.m.Duration: 29 minutes 26 seconds
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"Authentic Self"An interview with Keely LaFrinier
Published: Dec. 1, 2021, 1 p.m.Duration: 1 hour 1 minute 18 seconds
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Air Fryer Dieting
Published: Nov. 22, 2021, 1 p.m.Duration: 15 minutes 34 seconds
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Churning Energy
Published: Nov. 17, 2021, 1 p.m.Duration: 31 minutes 43 seconds
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Sleuth & Cadence
Published: Nov. 14, 2021, 1 p.m.Duration: 12 minutes 58 seconds
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Passion Principle
Published: Nov. 13, 2021, 1 p.m.Duration: 49 minutes 56 seconds
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A Moments Notice
Published: Nov. 10, 2021, 1 p.m.Duration: 22 minutes 34 seconds
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Motivating Shine
Published: Nov. 8, 2021, 1 p.m.Duration: 28 minutes 11 seconds
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Season two: The polish
Published: Oct. 13, 2021, 7:01 p.m.Duration: 59 seconds
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Fear with age part 2
Published: Aug. 25, 2021, noonDuration: 28 minutes 58 seconds
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Patience machine
Published: Aug. 21, 2021, noonDuration: 27 minutes 37 seconds
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Dimensional curiosity part 1
Published: Aug. 14, 2021, noonDuration: 23 minutes 13 seconds
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Dimensional curiosity
Published: Aug. 14, 2021, noonDuration: 23 minutes 13 seconds
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The paws of life
Published: Aug. 14, 2021, noonDuration: 19 minutes 30 seconds
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Comfort food
Published: Aug. 13, 2021, 8:08 p.m.Duration: 32 minutes 42 seconds
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The thickest skin
Published: July 24, 2021, noonDuration: 34 minutes 54 seconds
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Mission possible
Published: July 21, 2021, noonDuration: 29 minutes 47 seconds
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Pocket of Ambition
Published: July 17, 2021, noonDuration: 36 minutes 44 seconds
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Essence of control
Published: May 22, 2021, noonDuration: 29 minutes 31 seconds
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Parallel Universe
Published: May 15, 2021, noonDuration: 31 minutes 13 seconds
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Law of Attraction
Published: May 12, 2021, noonDuration: 28 minutes 42 seconds
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Revelations part 2
Published: April 28, 2021, noonDuration: 45 minutes 34 seconds
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Revelations part 1
Published: April 24, 2021, noonDuration: 39 minutes 34 seconds
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The Golden highway
Published: April 21, 2021, noonDuration: 33 minutes 29 seconds
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Building blocks of Character
Published: April 17, 2021, noonDuration: 30 minutes 22 seconds
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Nature enrichment
Published: April 10, 2021, noonDuration: 30 minutes 52 seconds
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Making a house a home
Published: April 7, 2021, noonDuration: 30 minutes 28 seconds
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Praise & Appreciation
Published: April 3, 2021, noonDuration: 33 minutes 37 seconds
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Repositioning Emotions
Published: March 27, 2021, noonDuration: 33 minutes 42 seconds
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Casual Weightloss Plan
Published: March 24, 2021, noonDuration: 31 minutes 5 seconds
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The Growth Element
Published: March 20, 2021, noonDuration: 31 minutes 7 seconds
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The Acclimating Wheel
Published: March 17, 2021, noonDuration: 33 minutes 14 seconds
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Bonus- Bad day mojo
Published: March 1, 2021, 1 p.m.Duration: 11 minutes 21 seconds
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Finding Balance
Published: Feb. 24, 2021, 1 p.m.Duration: 30 minutes 11 seconds
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The Wreath Connection
Published: Feb. 20, 2021, 4:11 p.m.Duration: 28 minutes 2 seconds
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Achievements
Published: Feb. 18, 2021, 2:46 a.m.Duration: 30 minutes 2 seconds
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Energetic Charisma
Published: Feb. 18, 2021, 2:41 a.m.Duration: 36 minutes 10 seconds
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Cup of Independence
Published: Feb. 17, 2021, 10:20 p.m.Duration: 30 minutes 57 seconds
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Turning the mood
Published: Feb. 12, 2021, 8:34 p.m.Duration: 31 minutes 20 seconds
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Embracing Change
Published: Feb. 9, 2021, 9:28 p.m.Duration: 44 minutes 11 seconds
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Meditation Reflection
Published: Feb. 4, 2021, 10:48 p.m.Duration: 36 minutes 27 seconds
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Gaining Perspective
Published: Feb. 3, 2021, 9:39 p.m.Duration: 33 minutes 23 seconds
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Enrich your life
Published: Jan. 22, 2021, 5:56 a.m.Duration: 36 minutes 53 seconds
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My story with weight loss surgery
Published: Jan. 12, 2021, 5:24 a.m.Duration: 33 minutes 58 seconds
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Living a Budget Friendly Lifestyle
Published: Jan. 5, 2021, 7:56 p.m.Duration: 33 minutes 2 seconds
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Understanding the impact of negativity, and finding your energetic balance.
Published: Jan. 4, 2021, 8:58 p.m.Duration: 39 minutes 12 seconds
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Living with insomnia & anxiety
Published: Jan. 3, 2021, 8:57 p.m.Duration: 31 minutes 11 seconds
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Set up your 2021 with a vengeance! Make this year shine above mentally, physically!
Published: Jan. 2, 2021, 10:05 p.m.Duration: 35 minutes 20 seconds
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Life Over Matter (Trailer)
Published: Jan. 2, 2021, 9:15 p.m.Duration: 55 seconds
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Set your year up for success! Be in the driver seat of the year ahead! Be inspired! Organize life!
Published: Jan. 2, 2021, 7:33 p.m.Duration: 16 minutes 12 seconds
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