This is a chill conversation. A look behind the curtain as to the wins and challenges of how some of the exercises went. What was I thinking? What was my process? Was I able to help anyone through anything? Myself? This is NOT the last episode, but it was one I slid in to give a deeper look into what the background of the episodes entail. Enjoy!\xa0\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message