Turning the mood
It's incredible how much situational energies grab ahold of our life. In this episode, I am breaking down 12 techniques to not only handling your stress, but battling the obstacles that cause it in the first place. Sometimes, all you need is a few minutes and a healthy distraction. Switching your mood is all about your reaction, and this podcast is going to show you how to establish the clarity you need to successfully move forward. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/evelyn-kish/message