Unplug
It's amazing how much your mental health effects your physical wellbeing. Who you are and your successes lie within your passions and ability to process the stresses of life. In this episode, we discuss the importance and expectations associated with taking the moments to unplug. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/evelyn-kish/message