Health Remedy

Health Remedy

5 episodes

Your body does a few things when your circadian rhythm thinks it's time to sleep. Melatonin, a hormone that promotes sleep, is released by your brain, and your internal temperature drops. Our body temperature drops during sleep due to the circadian cycle.

Podcasts

Taming period pain

Published: March 10, 2022, 12:50 p.m.
Duration: 3 minutes 53 seconds

Listed in: alternative

Possible Reasons Why You Constantly Feel Chilly

Published: March 10, 2022, 12:49 p.m.
Duration: 4 minutes 26 seconds

Listed in: alternative

Natural Headache Remedies, Backed by Science

Published: March 10, 2022, 12:49 p.m.
Duration: 4 minutes 49 seconds

Listed in: alternative

Common Nausea Causes and How to Treat Them

Published: March 10, 2022, 12:48 p.m.
Duration: 4 minutes 21 seconds

Listed in: alternative

Great Stretches for Your Mid-Back

Published: March 10, 2022, 12:48 p.m.
Duration: 3 minutes 24 seconds

Listed in: alternative