Podcasts Health GIVR
GIVR

GIVR

23 episodes

Two girls navigating this wild ride called life. Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about. Come hang, you can ALWAYS sit with us.

Podcasts

Life Update|Motorcycles, Body Sculpting, Lymphatic Drainage, Hormone Optimization, Fertility Update

Published: July 18, 2024, 11:07 a.m.
Duration: 57 minutes 29 seconds

Listed in: Health

TAYLOR DELAROSA - Being married to pro bodybuilders & navigating your 30s as a woman

Published: July 12, 2024, 8:21 p.m.
Duration: 1 hour 15 minutes 42 seconds

Listed in: Health

SOLO MEL - Holding onto the past was giving away my power to be me & what I chose to to about it

Published: June 15, 2024, 10:54 a.m.
Duration: 30 minutes 28 seconds

Listed in: Health

WE ARE BACK - Courtneys 3rd Trimester and Where the heck have we been!?

Published: June 7, 2024, 1 p.m.
Duration: 53 minutes 21 seconds

Listed in: Health

Melissa Valliere | Relationship With Food, Fertility Post Bodybuilding, Healing Your Relationship with YourSELF

Published: Jan. 19, 2024, 7:50 p.m.
Duration: 38 minutes 8 seconds

Listed in: Health

WE'RE BACK!!! Life Update: Olympia, Health, Fertility, Boob Jobs, Christmas etc...

Published: Jan. 12, 2024, 3:30 p.m.
Duration: 43 minutes 50 seconds

Listed in: Health

Courtney is pregnant!!! BABY BUM is on the way!!!

Published: Nov. 17, 2023, 12:08 p.m.
Duration: 57 minutes 11 seconds

Listed in: Health

Melissa Valliere Courtney King | 2023 Olympia, New House, Healing your thyroid & More

Published: Nov. 3, 2023, 5:49 p.m.
Duration: 1 hour 2 minutes 21 seconds

Listed in: Health

SOLO Melissa Valliere - Dear Diary...

Published: Oct. 27, 2023, 12:31 p.m.
Duration: 29 minutes 24 seconds

Listed in: Health

WHERE TF HAS COURTNEY KING BEEN | Social Media Detox, Practice Stay at Home Moms, Being PRESENT

Published: Oct. 19, 2023, 9:30 a.m.
Duration: 55 minutes 31 seconds

Listed in: Health

Melissa Valliere | My Biggest Regrets, Canada of United States, Healing from Breakups

Published: Sept. 22, 2023, 1:23 p.m.
Duration: 43 minutes 12 seconds

Listed in: Health

Iain Valliere Retires from Bodybuilding | Leaving the stage behind and becoming track stars

Published: Sept. 14, 2023, 12:05 p.m.
Duration: 1 hour 6 minutes 20 seconds

Listed in: Health

Some BIG changes

Published: Sept. 7, 2023, 3:10 p.m.
Duration: 35 minutes 38 seconds

Listed in: Health

Melissa Valliere | Skin in your 30's | Morning/Night Routine, Botox, Fillers, Stem Cells, Lasers, Plastic Surgery, SPF

Published: Aug. 23, 2023, 3:42 p.m.
Duration: 55 minutes

Listed in: Health

Melissa Bumstead Valliere - Losing 50lbs, Supplementation, Training, Nutrition, Mindset, The New Mel

Published: Aug. 9, 2023, 7:04 p.m.
Duration: 38 minutes 52 seconds

Listed in: Health

Courtney King, Melissa Valliere | Your 30's: careers, friendships, babies, life after social media and bodybuilding

Published: Aug. 2, 2023, 10:11 a.m.
Duration: 59 minutes 28 seconds

Listed in: Health

SOLO Courtney King Q&A | Filler, Botox, Intuitive Eating, Female Friendships, Meeting Chris

Published: July 26, 2023, 2:44 p.m.
Duration: 1 hour 4 minutes 12 seconds

Listed in: Health

CBum and Courtney King's Wedding Plans + Mel's Regrets

Published: July 19, 2023, 10:07 a.m.
Duration: 1 hour 13 minutes 5 seconds

Listed in: Health

Iain is back! The Valliere's are talking about hall passes, soulmates, vulnerability and how to find your partner in life!

Published: July 12, 2023, 11:32 a.m.
Duration: 1 hour 13 minutes 41 seconds

Listed in: Health

Court & Mel | Gym Goals, First Impressions of Each Other, Growing & Evolving Over the Years

Published: July 5, 2023, 11:21 a.m.
Duration: 1 hour 11 minutes 7 seconds

Listed in: Health

Solo Mel | Getting Lean, Losing Muscle, Skin Care, Fertility, Babies, Jealousy, Bodybuilding & More

Published: June 21, 2023, 1:13 p.m.
Duration: 46 minutes 39 seconds

Listed in: Health

Court is back!!! World travels, Toronto Pro Recap, Recovering From Disordered Eating

Published: June 14, 2023, 10:45 a.m.
Duration: 1 hour 7 minutes 26 seconds

Listed in: Health

SOLO MEL - Jealousy, Depression, Binge Eating, Moving to Florida... We mention it ALL

Published: June 7, 2023, 1:20 p.m.
Duration: 40 minutes 41 seconds

Listed in: Health

IAIN VALLIERE IS HERE - Bodybuilding, Toronto Pro, Love, Relationships & More

Published: May 31, 2023, 8:49 a.m.
Duration: 1 hour 32 minutes 45 seconds

Listed in: Health

All Things Gut Health - Part Two

Published: May 24, 2023, 5:04 p.m.
Duration: 1 hour 5 minutes 17 seconds

Listed in: Health

All Things Gut Health - Courtney's Journey to Healing

Published: May 17, 2023, 3:21 p.m.
Duration: 1 hour 17 minutes 50 seconds

Listed in: Health

Iain is here!!!! Kind of....

Published: May 10, 2023, 2:49 p.m.
Duration: 33 minutes 43 seconds

Listed in: Health

Girly Chat: Birth Control, Hormones, Binge Eating, Self Love & Healing

Published: May 3, 2023, 3:04 p.m.
Duration: 1 hour 12 minutes 42 seconds

Listed in: Health

Episode 4 - A Relationship Chat/Q&A

Published: April 26, 2023, 1:19 p.m.
Duration: 1 hour 1 minute 37 seconds

Listed in: Health

Episode 3 - Get to know Court

Published: April 19, 2023, 11:21 a.m.
Duration: 1 hour 25 minutes 59 seconds

Listed in: Health

Episode 2 - Mel's big news

Published: April 12, 2023, 12:30 p.m.
Duration: 1 hour 30 minutes 1 second

Listed in: Health

Episode 1 - Welcome to GIVR

Published: April 5, 2023, 2:27 p.m.
Duration: 47 minutes 49 seconds

Listed in: Health

Episode 25 – And Still | Behind The Scenes At The Olympia

Published: Jan. 27, 2021, 1 p.m.
Duration: 1 hour 19 minutes 19 seconds

Listed in: Health

Episode 23 – Relationships While On Prep | Iain and Melissa Q&A

Published: Dec. 11, 2020, 1 p.m.
Duration: 57 minutes

Listed in: Health

Episode 22 – The "Newlywed Game" | Chris and Court vs. Iain and Melissa

Published: Dec. 2, 2020, 1 p.m.
Duration: 48 minutes 27 seconds

Listed in: Health

Episode 21 – Body Dysmorphia and Comparing Yourself To Others

Published: Nov. 25, 2020, 1 p.m.
Duration: 1 hour 27 minutes 47 seconds

Listed in: Health

Episode 20 – The Mustache Returns | 2020 Olympia Mindset

Published: Nov. 18, 2020, 1:19 p.m.
Duration: 1 hour 16 minutes 41 seconds

Listed in: Health

Episode 19 – Chris Moving To The States? | Q&A Style

Published: Nov. 4, 2020, 2:58 p.m.
Duration: 1 hour 15 minutes 8 seconds

Listed in: Health

Episode 18 – YouTube Beginnings and Future Business Ventures

Published: Oct. 28, 2020, noon
Duration: 54 minutes 7 seconds

Listed in: Health

Episode 17 – Together At Last Ft. Courtney King

Published: Oct. 21, 2020, noon
Duration: 1 hour 18 minutes 58 seconds

Listed in: Health

Episode 16 – The Return of Mel B | New Beginnings

Published: Oct. 14, 2020, noon
Duration: 1 hour 6 minutes 31 seconds

Listed in: Health

Episode 15 – The Next Jeff Seid | 18 Year Old Phenom Anthony Mantello

Published: Oct. 7, 2020, noon
Duration: 1 hour 9 seconds

Listed in: Health

Episode 14 – Does Chris Have Small Biceps | Olympia Prep Starts Now ft. Iain Valliere

Published: Sept. 30, 2020, noon
Duration: 1 hour 29 minutes 57 seconds

Listed in: Health

Episode 13 – Chris the Ultimate Chad in College?

Published: Sept. 23, 2020, noon
Duration: 59 minutes 29 seconds

Listed in: Health

Episode 12 – Focus On The Things You Can Control

Published: Sept. 16, 2020, 1:20 p.m.
Duration: 1 hour 3 minutes 3 seconds

Listed in: Health

Paradise on Fire Episode 11: The King of New York | Iain Valliere

Published: Sept. 9, 2020, 12:13 p.m.
Duration: 1 hour 19 minutes 47 seconds

Listed in: Health

Paradise on Fire Episode 10 – Will Chris Go On A Date With Me | Q&A Style

Published: Sept. 2, 2020, 11 a.m.
Duration: 1 hour 8 minutes 17 seconds

Listed in: Health

Episode 9 – Would You Rather Be The Hero or the Villain | Phil Heath Returns

Published: Aug. 26, 2020, 12:14 p.m.
Duration: 1 hour 2 minutes 51 seconds

Listed in: Health

Episode 8 – ft. Dana Linn and Rob Bailey

Published: Aug. 19, 2020, 11 a.m.
Duration: 1 hour 9 minutes 16 seconds

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Episode 7 – It Goes Down in the DMs | How to Pick Up Girls at the Gym

Published: Aug. 12, 2020, 11 a.m.
Duration: 56 minutes

Listed in: Health

Episode 6 – The Effects of Stress, Pressure and Anxiety in Bodybuilding | Tampa Pro Recap

Published: Aug. 5, 2020, 11 a.m.
Duration: 1 hour 6 seconds

Listed in: Health

Paradise on Fire Episode 5: Do Women Find Bodybuilders Attractive? (Q&A Style)

Published: July 29, 2020, 11 a.m.
Duration: 56 minutes 35 seconds

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Episode 4 – F**k The Haters

Published: July 22, 2020, noon
Duration: 1 hour 1 minute 8 seconds

Listed in: Health

Episode 3 – The Mental Struggles of Bodybuilding

Published: July 15, 2020, 1:06 p.m.
Duration: 1 hour 15 minutes 27 seconds

Listed in: Health

Episode 1 – fear a motivating factor?

Published: June 29, 2020, 5:21 p.m.
Duration: 42 minutes 47 seconds

Listed in: Health