Podcasts Education

56 episodes

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Podcasts

044: How changing your brain patterns can change your life with Adele Spraggon

Published: Nov. 17, 2021, 1 p.m.
Duration: 37 minutes 27 seconds

Listed in: Education

043: How to be more honest with yourself with Becca Ribbing

Published: Oct. 6, 2021, noon
Duration: 43 minutes 54 seconds

Listed in: Education

Published: April 19, 2021, 6:43 p.m.
Duration: N/A

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042: How to Heal Your Wounded Inner Child with Petia Kolibova

Published: March 17, 2021, noon
Duration: 38 minutes 35 seconds

Listed in: Education

041: Finding Courage with Dr. Alison Kay

Published: Feb. 17, 2021, 1 p.m.
Duration: 49 minutes 16 seconds

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040: Journaling Benefits & Prompts with Marni Amsellem, PhD

Published: Nov. 4, 2020, 1 p.m.
Duration: 39 minutes 9 seconds

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039: Imposter Syndrome - What Is It And How To Overcome It with Dr. Gazelle

Published: Sept. 30, 2020, noon
Duration: 46 minutes 43 seconds

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038: How One Therapist Uses Mindfulness to Address Addiction & Healing with Lynn Jimenez

Published: Sept. 2, 2020, noon
Duration: 40 minutes 20 seconds

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037: How to use the 3 pillars to self-heal with Fallon Moran

Published: Aug. 26, 2020, noon
Duration: 46 minutes 42 seconds

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036: Healing Sexual Trauma Through Healing The Chakras with Gena

Published: Aug. 12, 2020, noon
Duration: 1 hour 2 minutes 33 seconds

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035: How To Live A Longer & Healthier Life with Dr. Patricia Boulogne

Published: July 1, 2020, noon
Duration: 45 minutes 48 seconds

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034: The Signs & Symptoms of PTSD with Laurie Santos

Published: June 24, 2020, noon
Duration: 54 minutes 4 seconds

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033: Adventures For Your Soul with Author Shannon Kaiser

Published: June 17, 2020, noon
Duration: 38 minutes 31 seconds

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032: Finding Self-Awareness Through Journaling with Hope Atlas

Published: June 10, 2020, noon
Duration: 31 minutes 53 seconds

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031: Emotional Wellness During COVID-19 with Jodi Aman

Published: June 3, 2020, noon
Duration: 29 minutes 46 seconds

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030: Fighting Depression & Anxiety Naturally with Dr. Teralyn Sell

Published: May 27, 2020, noon
Duration: 33 minutes 52 seconds

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029: The Pros of Living With OCD

Published: May 20, 2020, noon
Duration: 36 minutes 51 seconds

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028: Understanding Narcissistic Personalities with Laurie Santos

Published: May 13, 2020, noon
Duration: 1 hour 4 minutes 54 seconds

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027: 5 Ways to Live Your Life Feeling Fulfilled

Published: May 6, 2020, noon
Duration: 17 minutes 19 seconds

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026: How to Develop Your Intuition with Amanda Campbell

Published: April 29, 2020, noon
Duration: 43 minutes 25 seconds

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025: How to Become More Aware of Your Emotions with Nyle Beck

Published: April 22, 2020, noon
Duration: 49 minutes 7 seconds

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024: How To Self Soothe To Reduce Stress & Increase Self Confidence with Katy Goshtasbi

Published: April 15, 2020, noon
Duration: 42 minutes 34 seconds

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023: Living With Agoraphobia & Depression with Lindsay Musgrove

Published: April 8, 2020, noon
Duration: 57 minutes 23 seconds

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Brain Lock: How to free yourself from OCD - Step 4 REVALUE

Published: March 25, 2020, noon
Duration: 30 minutes 30 seconds

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Brain Lock: How to free yourself from OCD - Step 3 REFOCUS

Published: March 18, 2020, noon
Duration: 39 minutes 35 seconds

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Brain Lock: How to free yourself from OCD - Step 2 REATTRIBUTE

Published: March 11, 2020, noon
Duration: 28 minutes 51 seconds

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Brain Lock: How to free yourself from OCD - Step 1 RELABEL

Published: March 4, 2020, 1 p.m.
Duration: 33 minutes 25 seconds

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Brain Lock: Change Your Behavior, Change Your Brain (OCD Recovery)

Published: Feb. 26, 2020, 1 p.m.
Duration: 24 minutes 30 seconds

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Notes To Self Segment - 006: Learn HOW To Shift Your Mindset

Published: Feb. 19, 2020, 1 p.m.
Duration: 26 minutes 6 seconds

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021: Role of Journaling in Mental Health with Marni Amsellem

Published: Feb. 12, 2020, 1 p.m.
Duration: 41 minutes 47 seconds

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020: How We Can Trigger Ourselves - And What To Do About It with Tracy Shawn

Published: Feb. 5, 2020, 1 p.m.
Duration: 51 minutes 36 seconds

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019: The Mind Body Difference Between Mental Illness, Mental Sickness, and Mental Health with Jaya Jaya Myra

Published: Jan. 29, 2020, 1 p.m.
Duration: 39 minutes 14 seconds

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018: How To Improve Your Mental Health And Keep Creating with Celine Terranova

Published: Jan. 22, 2020, 1 p.m.
Duration: 50 minutes 40 seconds

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Notes To Self Segment - 005: How to overcome doubt and feel proud of yourself

Published: Jan. 15, 2020, 1 p.m.
Duration: 36 minutes 43 seconds

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017: Social Anxiety with Kate

Published: Jan. 8, 2020, 1 p.m.
Duration: 47 minutes 46 seconds

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016: Breaking The Cycle Of Generational Dysfunction with Tami Reseda Atman

Published: Jan. 1, 2020, 1 p.m.
Duration: 55 minutes 5 seconds

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015: Living with Bipolar 2 with Jen Van Haitsma

Published: Dec. 25, 2019, 1 p.m.
Duration: 50 minutes 6 seconds

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014: Gaining Confidence Despite Anxiety with Savannah Shea Blake

Published: Dec. 18, 2019, 1 p.m.
Duration: 45 minutes 11 seconds

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013: How to Handle The Holidays If You’ve Gone No Contact with Dr. Deb Lindh

Published: Dec. 11, 2019, 4 p.m.
Duration: 1 hour 3 minutes 9 seconds

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Notes To Self Segment - 004: How To Relieve Yourself From Expectations

Published: Dec. 4, 2019, 1 p.m.
Duration: 31 minutes 55 seconds

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Notes To Self Segment - 003: Uncertainty gives me anxiety

Published: Nov. 27, 2019, 1 p.m.
Duration: 25 minutes 47 seconds

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Notes To Self Segment - 002: I’m Not Smart Enough

Published: Nov. 20, 2019, 1 p.m.
Duration: 27 minutes 36 seconds

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Notes To Self Segment - 001: I see myself as a burden to other people

Published: Nov. 13, 2019, 1 p.m.
Duration: 31 minutes 2 seconds

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012: How To Overcome The Feeling of Emptiness with Lucia Giovannini

Published: Nov. 6, 2019, 1 p.m.
Duration: 46 minutes 46 seconds

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011: The Truth About Depression And How To Overcome It with Debbie Hampton

Published: Oct. 30, 2019, noon
Duration: 57 minutes 9 seconds

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010: Answering All of Your ROCD Questions with Kiyomi LaFleur

Published: Oct. 23, 2019, noon
Duration: 1 hour 59 seconds

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009: Intrusive Thoughts - have you ever thought of them in this way?

Published: Oct. 16, 2019, noon
Duration: 13 minutes 12 seconds

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008: How To Overcome Panic Attacks with Katie Conibear

Published: Oct. 9, 2019, noon
Duration: 43 minutes 38 seconds

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007: Overcoming Doubt with Sam Golba

Published: Oct. 2, 2019, noon
Duration: 52 minutes 26 seconds

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006: How Comparison Can Actually Be Beneficial For Your Growth

Published: Sept. 25, 2019, noon
Duration: 27 minutes 17 seconds

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005: How to Manage An Eating Disorder with Chloe Faulkner

Published: Sept. 18, 2019, noon
Duration: 51 minutes 58 seconds

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004: Why I Decided To Pause My Instagram

Published: Sept. 11, 2019, noon
Duration: 26 minutes 53 seconds

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003: Shifting Your Mindset (after a job loss)

Published: Sept. 4, 2019, noon
Duration: 17 minutes 14 seconds

Listed in: Education

002: How To Handle And Overcome Anxiety with Tracy Shawn

Published: Aug. 28, 2019, noon
Duration: 48 minutes 10 seconds

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001: ROCD - Intrusive Obsessive Thoughts About Your Relationship

Published: Aug. 21, 2019, noon
Duration: 25 minutes 35 seconds

Listed in: Education

“Found Family” Podcast TRAILER

Published: Aug. 14, 2019, 2 p.m.
Duration: 35 seconds

Listed in: Education