Notes To Self Segment - 005: How to overcome doubt and feel proud of yourself
Are you proud of yourself? Or have self doubt and limiting beliefs convinced you of the lie that you're "not smart enough", "not pretty enough", "not good enough", or "not liked enough"?
Grab your notebook (and maybe a tissue box) because lessons you'll be learning in this episode are going straight from my heart to your ears.
Welcome to the 5th episode of "Notes To Self", a segment of Found Family Podcast. "Notes To Self" are literally notes that I've written to myself on the Notes app on my iPhone where I admit my worst fears, talk about my triggers, and word vomit limiting beliefs. I also share life-changing revelations on my recovery journey. Get ready to REAL talk, girl. Coz s**t's about to get real!
Notes To Self on 2/28/2017:
It's great to do things or want to do things to make someone proud of you. But at the end of the day that person may still want or expect something from you. What's most important is making yourself proud. So figure out what you want to do, feel what makes you happy, and go after what makes YOU proud!
This episode is broken down into 2 parts: part one is all about how to overcome doubt and part two is all about how to make yourself proud
What you'll learn:
Overcoming doubt
- Reframe your way of thinking (doubt into motivation)
- Remember past successes
- Redefine the word “failure” (example of Target - area of opportunity)
Make yourself proud
- figure out what you want to do
- feel what makes you happy
- decide for yourself
Message me on Twitter @FoundFamilyPodcast if you have any questions or if you'd like to be featured as a guest speaker on Found Family Podcast!
--- Send in a voice message: https://anchor.fm/foundfamily/message Support this podcast: https://anchor.fm/foundfamily/support