Found Family Podcast
A heart to heart? Girl, on Found Family Podcast - a community of resilient women - we’re connecting SOUL to SOUL. Here you will find a family outside of your “blood family” who really GETS you. Here you will realize that no matter what it is that you’re going through, you are not alone. Subscribe and tune in for educational and empowering soul chats with women from all over the world talking about well-being, personal growth and development, and mental and emotional health. Support this podcast: https://podcasters.spotify.com/pod/show/foundfamily/supportPodcasts
044: How changing your brain patterns can change your life with Adele Spraggon
Published: Nov. 17, 2021, 1 p.m.Duration: 37 minutes 27 seconds
Listed in: Education
043: How to be more honest with yourself with Becca Ribbing
Published: Oct. 6, 2021, noonDuration: 43 minutes 54 seconds
Listed in: Education
042: How to Heal Your Wounded Inner Child with Petia Kolibova
Published: March 17, 2021, noonDuration: 38 minutes 35 seconds
Listed in: Education
041: Finding Courage with Dr. Alison Kay
Published: Feb. 17, 2021, 1 p.m.Duration: 49 minutes 16 seconds
Listed in: Education
040: Journaling Benefits & Prompts with Marni Amsellem, PhD
Published: Nov. 4, 2020, 1 p.m.Duration: 39 minutes 9 seconds
Listed in: Education
039: Imposter Syndrome - What Is It And How To Overcome It with Dr. Gazelle
Published: Sept. 30, 2020, noonDuration: 46 minutes 43 seconds
Listed in: Education
038: How One Therapist Uses Mindfulness to Address Addiction & Healing with Lynn Jimenez
Published: Sept. 2, 2020, noonDuration: 40 minutes 20 seconds
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037: How to use the 3 pillars to self-heal with Fallon Moran
Published: Aug. 26, 2020, noonDuration: 46 minutes 42 seconds
Listed in: Education
036: Healing Sexual Trauma Through Healing The Chakras with Gena
Published: Aug. 12, 2020, noonDuration: 1 hour 2 minutes 33 seconds
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035: How To Live A Longer & Healthier Life with Dr. Patricia Boulogne
Published: July 1, 2020, noonDuration: 45 minutes 48 seconds
Listed in: Education
034: The Signs & Symptoms of PTSD with Laurie Santos
Published: June 24, 2020, noonDuration: 54 minutes 4 seconds
Listed in: Education
033: Adventures For Your Soul with Author Shannon Kaiser
Published: June 17, 2020, noonDuration: 38 minutes 31 seconds
Listed in: Education
032: Finding Self-Awareness Through Journaling with Hope Atlas
Published: June 10, 2020, noonDuration: 31 minutes 53 seconds
Listed in: Education
031: Emotional Wellness During COVID-19 with Jodi Aman
Published: June 3, 2020, noonDuration: 29 minutes 46 seconds
Listed in: Education
030: Fighting Depression & Anxiety Naturally with Dr. Teralyn Sell
Published: May 27, 2020, noonDuration: 33 minutes 52 seconds
Listed in: Education
029: The Pros of Living With OCD
Published: May 20, 2020, noonDuration: 36 minutes 51 seconds
Listed in: Education
028: Understanding Narcissistic Personalities with Laurie Santos
Published: May 13, 2020, noonDuration: 1 hour 4 minutes 54 seconds
Listed in: Education
027: 5 Ways to Live Your Life Feeling Fulfilled
Published: May 6, 2020, noonDuration: 17 minutes 19 seconds
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026: How to Develop Your Intuition with Amanda Campbell
Published: April 29, 2020, noonDuration: 43 minutes 25 seconds
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025: How to Become More Aware of Your Emotions with Nyle Beck
Published: April 22, 2020, noonDuration: 49 minutes 7 seconds
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024: How To Self Soothe To Reduce Stress & Increase Self Confidence with Katy Goshtasbi
Published: April 15, 2020, noonDuration: 42 minutes 34 seconds
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023: Living With Agoraphobia & Depression with Lindsay Musgrove
Published: April 8, 2020, noonDuration: 57 minutes 23 seconds
Listed in: Education
022: How To Cope With Change And Uncertainty
Published: April 1, 2020, noonDuration: 24 minutes 49 seconds
Listed in: Education
Brain Lock: How to free yourself from OCD - Step 4 REVALUE
Published: March 25, 2020, noonDuration: 30 minutes 30 seconds
Listed in: Education
Brain Lock: How to free yourself from OCD - Step 3 REFOCUS
Published: March 18, 2020, noonDuration: 39 minutes 35 seconds
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Brain Lock: How to free yourself from OCD - Step 2 REATTRIBUTE
Published: March 11, 2020, noonDuration: 28 minutes 51 seconds
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Brain Lock: How to free yourself from OCD - Step 1 RELABEL
Published: March 4, 2020, 1 p.m.Duration: 33 minutes 25 seconds
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Brain Lock: Change Your Behavior, Change Your Brain (OCD Recovery)
Published: Feb. 26, 2020, 1 p.m.Duration: 24 minutes 30 seconds
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Notes To Self Segment - 006: Learn HOW To Shift Your Mindset
Published: Feb. 19, 2020, 1 p.m.Duration: 26 minutes 6 seconds
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021: Role of Journaling in Mental Health with Marni Amsellem
Published: Feb. 12, 2020, 1 p.m.Duration: 41 minutes 47 seconds
Listed in: Education
020: How We Can Trigger Ourselves - And What To Do About It with Tracy Shawn
Published: Feb. 5, 2020, 1 p.m.Duration: 51 minutes 36 seconds
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019: The Mind Body Difference Between Mental Illness, Mental Sickness, and Mental Health with Jaya Jaya Myra
Published: Jan. 29, 2020, 1 p.m.Duration: 39 minutes 14 seconds
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018: How To Improve Your Mental Health And Keep Creating with Celine Terranova
Published: Jan. 22, 2020, 1 p.m.Duration: 50 minutes 40 seconds
Listed in: Education
Notes To Self Segment - 005: How to overcome doubt and feel proud of yourself
Published: Jan. 15, 2020, 1 p.m.Duration: 36 minutes 43 seconds
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017: Social Anxiety with Kate
Published: Jan. 8, 2020, 1 p.m.Duration: 47 minutes 46 seconds
Listed in: Education
016: Breaking The Cycle Of Generational Dysfunction with Tami Reseda Atman
Published: Jan. 1, 2020, 1 p.m.Duration: 55 minutes 5 seconds
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015: Living with Bipolar 2 with Jen Van Haitsma
Published: Dec. 25, 2019, 1 p.m.Duration: 50 minutes 6 seconds
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014: Gaining Confidence Despite Anxiety with Savannah Shea Blake
Published: Dec. 18, 2019, 1 p.m.Duration: 45 minutes 11 seconds
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013: How to Handle The Holidays If Youve Gone No Contact with Dr. Deb Lindh
Published: Dec. 11, 2019, 4 p.m.Duration: 1 hour 3 minutes 9 seconds
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Notes To Self Segment - 004: How To Relieve Yourself From Expectations
Published: Dec. 4, 2019, 1 p.m.Duration: 31 minutes 55 seconds
Listed in: Education
Notes To Self Segment - 003: Uncertainty gives me anxiety
Published: Nov. 27, 2019, 1 p.m.Duration: 25 minutes 47 seconds
Listed in: Education
Notes To Self Segment - 002: Im Not Smart Enough
Published: Nov. 20, 2019, 1 p.m.Duration: 27 minutes 36 seconds
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Notes To Self Segment - 001: I see myself as a burden to other people
Published: Nov. 13, 2019, 1 p.m.Duration: 31 minutes 2 seconds
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012: How To Overcome The Feeling of Emptiness with Lucia Giovannini
Published: Nov. 6, 2019, 1 p.m.Duration: 46 minutes 46 seconds
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011: The Truth About Depression And How To Overcome It with Debbie Hampton
Published: Oct. 30, 2019, noonDuration: 57 minutes 9 seconds
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010: Answering All of Your ROCD Questions with Kiyomi LaFleur
Published: Oct. 23, 2019, noonDuration: 1 hour 59 seconds
Listed in: Education
009: Intrusive Thoughts - have you ever thought of them in this way?
Published: Oct. 16, 2019, noonDuration: 13 minutes 12 seconds
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008: How To Overcome Panic Attacks with Katie Conibear
Published: Oct. 9, 2019, noonDuration: 43 minutes 38 seconds
Listed in: Education
007: Overcoming Doubt with Sam Golba
Published: Oct. 2, 2019, noonDuration: 52 minutes 26 seconds
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006: How Comparison Can Actually Be Beneficial For Your Growth
Published: Sept. 25, 2019, noonDuration: 27 minutes 17 seconds
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005: How to Manage An Eating Disorder with Chloe Faulkner
Published: Sept. 18, 2019, noonDuration: 51 minutes 58 seconds
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004: Why I Decided To Pause My Instagram
Published: Sept. 11, 2019, noonDuration: 26 minutes 53 seconds
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003: Shifting Your Mindset (after a job loss)
Published: Sept. 4, 2019, noonDuration: 17 minutes 14 seconds
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002: How To Handle And Overcome Anxiety with Tracy Shawn
Published: Aug. 28, 2019, noonDuration: 48 minutes 10 seconds
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001: ROCD - Intrusive Obsessive Thoughts About Your Relationship
Published: Aug. 21, 2019, noonDuration: 25 minutes 35 seconds
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Found Family Podcast TRAILER
Published: Aug. 14, 2019, 2 p.m.Duration: 35 seconds
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