Broadcasts.com - browse "Nutrition" podcasts

Food Psych Podcast with Christy Harrison

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

#317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas

Published: April 10, 2023, 7 a.m.
Duration: 1 hour 19 seconds

Listed in: Nutrition

#313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris

Published: March 13, 2023, 8 a.m.
Duration: 1 hour 1 minute 8 seconds

Listed in: Nutrition

[Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian

Published: May 9, 2022, 7 a.m.
Duration: 1 hour 30 minutes 56 seconds

Listed in: Nutrition

[Repost] #261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole, Anti-Diet Dietitian and INTUITIVE EATING Co-Author

Published: May 2, 2022, 7 a.m.
Duration: 1 hour 20 minutes 9 seconds

Listed in: Nutrition

[Repost] #240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor

Published: April 25, 2022, 7 a.m.
Duration: 1 hour 24 minutes 51 seconds

Listed in: Nutrition

[Repost] #250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala Trepczynski

Published: April 18, 2022, 7 a.m.
Duration: 1 hour 37 minutes 3 seconds

Listed in: Nutrition

[Repost] #246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body

Published: April 11, 2022, 7 a.m.
Duration: 1 hour 17 minutes 32 seconds

Listed in: Nutrition

[Repost] #228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet Dietitian

Published: April 4, 2022, 7 a.m.
Duration: 1 hour 23 minutes 14 seconds

Listed in: Nutrition

[Repost] #257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image Researcher

Published: March 28, 2022, 7 a.m.
Duration: 1 hour 36 minutes 9 seconds

Listed in: Nutrition

[Repost] #204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider

Published: March 21, 2022, 7 a.m.
Duration: 1 hour 19 minutes 36 seconds

Listed in: Nutrition

[Repost] #238: How Diet Culture Influences the Nutrition and Dietetics Field with Taylor Chan, Anti-Diet Dietitian and Illustrator

Published: March 7, 2022, 8 a.m.
Duration: 1 hour 16 minutes 49 seconds

Listed in: Nutrition

[Repost] #178: The Truth About High-Weight Anorexia with Erin Harrop, Weight-Stigma Researcher

Published: Feb. 28, 2022, 8 a.m.
Duration: 1 hour 19 minutes 49 seconds

Listed in: Nutrition

[Repost] #234: Reasons Not to Panic, Plus Weight Stigma in the Workplace and the Emotional Effects of Restriction with Veronica Garnett, Health At Every Size Dietitian

Published: Feb. 21, 2022, 8 a.m.
Duration: 1 hour 7 minutes 25 seconds

Listed in: Nutrition

[Repost] #185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist

Published: Feb. 14, 2022, 8 a.m.
Duration: 1 hour 30 minutes 1 second

Listed in: Nutrition

[Repost] #208: Media, Wellness-Diet Culture, and the Power of Language with Maxine Ali, Linguist and Body-Image Researcher

Published: Jan. 31, 2022, 8 a.m.
Duration: 1 hour 3 minutes 10 seconds

Listed in: Nutrition

[Repost] #210: Finding Comfort in a Larger Body with J Aprileo, Fat Activist and Founder of Comfy Fat

Published: Jan. 24, 2022, 8 a.m.
Duration: 1 hour 14 minutes 37 seconds

Listed in: Nutrition

[Repost] #181: How to "Just Eat It" and Break Free from Diet Culture with Laura Thomas, Certified Intuitive Eating Counselor

Published: Jan. 17, 2022, 8 a.m.
Duration: 1 hour 31 minutes 6 seconds

Listed in: Nutrition

[Repost] #168: Gentle Nutrition vs. Diet-Culture Nutrition with Heidi Schauster, Health At Every Size Nutrition Therapist

Published: Jan. 10, 2022, 8 a.m.
Duration: 1 hour 13 minutes 23 seconds

Listed in: Nutrition

[Repost] #179: How to Avoid Falling for The Wellness Diet This New Year with Colleen Reichmann, Anti-Diet Psychologist

Published: Jan. 3, 2022, 8 a.m.
Duration: 1 hour 27 minutes 13 seconds

Listed in: Nutrition

BONUS: How You Can Help Fight Diet Culture in Your Life with Heather Caplan, Anti-Diet Dietitian

Published: Dec. 27, 2021, 8 a.m.
Duration: 1 hour 10 seconds

Listed in: Nutrition

[Repost] #219: ANTI-DIET Launch Party! Guest Host Evelyn Tribole Interviews Christy About Diet Culture, Intuitive Eating, and Her New Book

Published: Dec. 20, 2021, 8 a.m.
Duration: 1 hour 13 minutes 39 seconds

Listed in: Nutrition

[Repost] #218: The Life Thief, Part 4: How Diet Culture Steals Your Happiness with Stephanie Zone, Eating-Disorders and Trauma Psychologist

Published: Dec. 13, 2021, 8 a.m.
Duration: 1 hour 29 minutes 35 seconds

Listed in: Nutrition

[Repost] #231: The Wellness Diet, Binge Eating Disorder, and Diet Culture vs. Intuitive Eating with Julia Levy-Ndejuru, Anti-Diet Dietitian

Published: Dec. 6, 2021, 8 a.m.
Duration: 1 hour 14 minutes 28 seconds

Listed in: Nutrition

[Repost] #177: Intuitive Eating, Chronic Illness, and Breaking Free from The Wellness Diet with Linda Tucker, Health At Every Size Coach

Published: Nov. 29, 2021, 8 a.m.
Duration: 1 hour 30 minutes 42 seconds

Listed in: Nutrition

[Repost] #233: How to Handle Weight Gain and Body Changes with Rachel Millner, Fat-Positive Psychologist

Published: Nov. 15, 2021, 8 a.m.
Duration: 1 hour 34 minutes 28 seconds

Listed in: Nutrition

[Repost] #207: Doctors Without Diet Culture with Louise Metz, Health At Every Size Physician

Published: Nov. 8, 2021, 8 a.m.
Duration: 1 hour 18 minutes 13 seconds

Listed in: Nutrition

[Repost] #176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui, Certified Intuitive Eating Counselor

Published: Oct. 25, 2021, 7 a.m.
Duration: 1 hour 26 minutes 23 seconds

Listed in: Nutrition

[Repost] #239: Desirability Politics, Diet Culture, Pandemic Stress, and Your Relationship with Food with Dawn Serra, Sex and Relationship Coach

Published: Oct. 18, 2021, 7 a.m.
Duration: 1 hour 17 minutes 25 seconds

Listed in: Nutrition

[Repost] #224: Diabetes, Diet Culture, and Intuitive Eating for Blood-Sugar Stability with Lauren Newman, Fellow Anti-Diet Dietitian

Published: Oct. 11, 2021, 7 a.m.
Duration: 1 hour 17 minutes 10 seconds

Listed in: Nutrition

[Repost] #190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It Diet

Published: Oct. 4, 2021, 7 a.m.
Duration: 1 hour 30 minutes 4 seconds

Listed in: Nutrition

[Repost] #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach

Published: Oct. 4, 2021, 7 a.m.
Duration: 1 hour 21 minutes 5 seconds

Listed in: Nutrition

[Repost] #227: The Food Environment, Intuitive Eating in Communities of Color, and Diet Culture's Oppressive Roots with Ayana Habtemariam, Nutrition Therapist & Certified Intuitive-Eating Counselor

Published: Sept. 27, 2021, 7 a.m.
Duration: 1 hour 13 minutes 9 seconds

Listed in: Nutrition

[Repost] #217: The Life Thief, Part 3: How Diet Culture Steals Your Well-Being with Kendrin Sonneville, Eating-Disorders and Weight Stigma Researcher

Published: Sept. 20, 2021, 7 a.m.
Duration: 1 hour 20 minutes 53 seconds

Listed in: Nutrition

BONUS: Pregnancy, Intuitive Eating, & Eating-Disorder Recovery

Published: Sept. 13, 2021, 7 a.m.
Duration: 21 minutes 36 seconds

Listed in: Nutrition

[Repost] #197: Hormones, Disordered Eating, and How The Wellness Diet Jeopardizes Your Well-Being with Robyn Nohling, Non-Diet Dietitian and Nurse Practitioner

Published: Sept. 6, 2021, 7 a.m.
Duration: 1 hour 27 minutes 42 seconds

Listed in: Nutrition

[Repost] #183: How The Wellness Diet Harms Your Health with Katherine Zavodni, Intuitive Eating & HAES Dietitian

Published: Aug. 30, 2021, 7 a.m.
Duration: 1 hour 21 minutes 10 seconds

Listed in: Nutrition

[Repost] #226: Aging and Ageism, Pretty Privilege, and Being Fat and Beautiful with Kimberly Dark, Sociologist and Author

Published: Aug. 23, 2021, 7 a.m.
Duration: 1 hour 17 minutes 57 seconds

Listed in: Nutrition

[Repost] #192: Why We Cant Fight Weight Stigma While Also Advocating for Weight Loss with Jeffrey Hunger, Social Psychologist and Weight-Stigma Researcher

Published: Aug. 16, 2021, 7 a.m.
Duration: 1 hour 30 minutes 4 seconds

Listed in: Nutrition

[Repost] #213: Intuitive Eating for the Culture with Christyna Johnson, Health At Every Size Dietitian

Published: Aug. 9, 2021, 7 a.m.
Duration: 1 hour 15 minutes 3 seconds

Listed in: Nutrition

[Repost] #230: Pregnancy, Parenthood, and Permission to Break Free from Diet Culture with Maggie Frank-Hsu, Marketing Strategist and Eating-Disorder-Recovery Advocate

Published: Aug. 2, 2021, 7 a.m.
Duration: 1 hour 20 minutes 10 seconds

Listed in: Nutrition

[Repost] #193: Feminism, Marketing, and Breaking Free from Diet Culture with Kelly Diels, Feminist Marketing Consultant and Fat-Acceptance Advocate

Published: July 26, 2021, 7 a.m.
Duration: 1 hour 32 minutes 34 seconds

Listed in: Nutrition

[Repost] #216: The Life Thief, Part 2: How Diet Culture Steals Your Money and Thwarts Eating-Disorder Recovery with Shira Rosenbluth, Health At Every Size Psychotherapist and Style Blogger

Published: July 19, 2021, 7 a.m.
Duration: 1 hour 9 minutes 13 seconds

Listed in: Nutrition

[Repost] #182: Fitness Culture, Hypothalamic Amenorrhea, and Why Health Is Not an Obligation with Cara Harbstreet, Non-Diet Dietitian

Published: July 12, 2021, 7 a.m.
Duration: 1 hour 29 minutes 49 seconds

Listed in: Nutrition

[Repost] #198: Preventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder Specialist

Published: June 14, 2021, 7 a.m.
Duration: 1 hour 16 minutes 36 seconds

Listed in: Nutrition

[Repost] #191: Stopping a Lifetime of Dieting with Savala Trepczynski, Anti-Diet Writer and Social-Justice Lawyer

Published: June 7, 2021, 7 a.m.
Duration: 1 hour 27 minutes 13 seconds

Listed in: Nutrition

[Repost] #212: Breaking Free From Restriction and Food Obsession with Alissa Rumsey, Anti-Diet Dietitian and Certified Intuitive Eating Counselor

Published: May 31, 2021, 7 a.m.
Duration: 1 hour 20 minutes 35 seconds

Listed in: Nutrition

[Repost] #189: False Pictures of Health with Tiffany Roe, Anti-Diet Mental-Health Counselor

Published: May 24, 2021, 7 a.m.
Duration: 1 hour 17 minutes 31 seconds

Listed in: Nutrition

[Repost] #186: How to Rebuild Trust in Your Body with Jenna Hollenstein, Non-Diet Dietitian and Intuitive Eating Counselor

Published: May 17, 2021, 7 a.m.
Duration: 1 hour 30 minutes 49 seconds

Listed in: Nutrition

[Repost] #214: Fatphobia, Eating-Disorder Recovery, PCOS, and Food Peace with Kimmie Singh, Fat-Positive Registered Dietitian

Published: May 10, 2021, 7 a.m.
Duration: 1 hour 12 minutes 17 seconds

Listed in: Nutrition

[Repost] #209: Giving Up the Weight-Loss Fantasy with Amee Severson, Anti-Diet Dietitian and Fat-Acceptance Advocate

Published: May 3, 2021, 7 a.m.
Duration: 1 hour 16 minutes 44 seconds

Listed in: Nutrition

[Repost] #215: The Life Thief, Part 1: How Diet Culture Steals Your Time and Messes Up Your Intuitive-Eating Skills with Kirsten Ackerman, Anti-Diet & Fat-Positive Dietitian

Published: April 26, 2021, 7 a.m.
Duration: 1 hour 23 minutes 55 seconds

Listed in: Nutrition

[Repost] #223: Fat-Positive Comedy, Diet-Culture Recovery, and Native American Representation with Jana Schmieding of Woman of Size Podcast

Published: April 19, 2021, 7 a.m.
Duration: 1 hour 9 minutes 51 seconds

Listed in: Nutrition

[Repost] #201: The Path Back to Intuitive Eating with Devinia Noel, Anti-Diet Psychotherapist and Intuitive Eating Counselor

Published: April 12, 2021, 7 a.m.
Duration: 1 hour 11 minutes 36 seconds

Listed in: Nutrition

[Repost] #203: Healing from Orthorexia and The Wellness Diet with Katherine Metzelaar, Certified Intuitive Eating Counselor and Anti-Diet Dietitian

Published: April 5, 2021, 7 a.m.
Duration: 1 hour 17 minutes 56 seconds

Listed in: Nutrition

#275: Pausing the Podcast, and Where to Find Us Until We Return - Introducing the Food Psych Weekly Newsletter

Published: March 15, 2021, 7 a.m.
Duration: 7 minutes 58 seconds

Listed in: Nutrition

#274: Getting Your Period Back, Healing from the Wellness Diet, and the First-Diet Trap with Lu Uhrich, Eating Psychology Coach and Body Image Mentor

Published: March 8, 2021, 8 a.m.
Duration: 1 hour 11 minutes 57 seconds

Listed in: Nutrition

#273: Diet Culture in the Church, and Challenging Body Ideals in Gay and Queer Communities with Kent Thomas, Body-Liberation Coach and Social Worker

Published: March 1, 2021, 8 a.m.
Duration: 52 minutes 44 seconds

Listed in: Nutrition

#272: Rebuilding Body Trust, the Importance of Unlearning, and Why Body Liberation Is for Everyone with Hilary Kinavey and Dana Sturtevant of Be Nourished

Published: Feb. 22, 2021, 8 a.m.
Duration: 1 hour 5 minutes 52 seconds

Listed in: Nutrition

#271: From Weight-Loss "Success Story" to Eating-Disorder Recovery Mentor and Fat Activist with Daph Levy (Dishin' with Daph)

Published: Feb. 15, 2021, 8 a.m.
Duration: 1 hour 19 minutes 18 seconds

Listed in: Nutrition

#270: Big News About the Pod, Plus Weight Stigma, Money in Diet Culture, and the Evolution of Health At Every Size with Nancy Ellis-Ordway, HAES Therapist

Published: Feb. 8, 2021, 8 a.m.
Duration: 1 hour 12 minutes 18 seconds

Listed in: Nutrition

#269: Gender Dynamics in Food Media and Marketing with Emily Contois, and the Links Between White Supremacy, Diet Culture, and Nutrition with Joy Cox

Published: Feb. 1, 2021, 8 a.m.
Duration: 1 hour 24 minutes 33 seconds

Listed in: Nutrition

#268: Navigating Boundaries, Diet Talk, and Beauty Standards in Latinx Communities and Western Culture with Dalina Soto of Your Latina Nutritionist

Published: Jan. 25, 2021, 8 a.m.
Duration: 1 hour 11 minutes 35 seconds

Listed in: Nutrition

#267: The Nuances of Hunger and Fullness, the Importance of Satisfaction, and Intuitive Eating in Eating-Disorder Recovery with Elyse Resch, INTUITIVE EATING Co-Author

Published: Jan. 18, 2021, 8 a.m.
Duration: 1 hour 17 minutes 55 seconds

Listed in: Nutrition

[Repost] #225: Intuitive Eating & Health At Every Size FAQs, Part 2 with HAES Social Worker Ashley Seruya & Anti-Diet Dietitian Christy Harrison

Published: Jan. 11, 2021, 8 a.m.
Duration: 1 hour 30 minutes 6 seconds

Listed in: Nutrition

#266: Steering Clear of Diet Culture's New Year's Traps, and Managing Chronic Illness Without Disordered Eating with Aleta Storch, Anti-Diet Dietitian

Published: Jan. 4, 2021, 8 a.m.
Duration: 1 hour 16 minutes 37 seconds

Listed in: Nutrition

#265: How to Avoid the Wellness Diet in the New Year with Harri Rose of Anti-Diet Riot Club, and Thinking Critically About Elimination Diets with Guest Co-Host Ayana Habtemariam

Published: Dec. 28, 2020, 8 a.m.
Duration: 1 hour 26 minutes 17 seconds

Listed in: Nutrition

#264: How to Handle Holiday Diet Talk and Body Comments, and Healing from Weight Stigma with Meg Boggs, Author of FITNESS FOR EVERY BODY

Published: Dec. 21, 2020, 8 a.m.
Duration: 1 hour 32 minutes 17 seconds

Listed in: Nutrition

#263: Update on COVID-19 and Weight, and (Re)claiming Queer, Trans, and Autistic Identities in Eating-Disorder Recovery with Haley Jones, Certified Body Trust Provider

Published: Dec. 14, 2020, 8 a.m.
Duration: 1 hour 24 minutes 15 seconds

Listed in: Nutrition

[Repost] #194: The Truth About Weight-Loss "Success Stories" with Carrie Dennett, Anti-Diet Dietitian, Certified Intuitive Eating Counselor, and Journalist

Published: Dec. 7, 2020, 8 a.m.
Duration: 1 hour 25 minutes 14 seconds

Listed in: Nutrition

#262: Responding to Diet Talk, Navigating the Stages of Change, and HAES in Spanish-Speaking Communities with Therapist Haica Rosenfeld

Published: Nov. 30, 2020, 8 a.m.
Duration: 1 hour 32 minutes 8 seconds

Listed in: Nutrition

#261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole, Anti-Diet Dietitian and INTUITIVE EATING Co-Author

Published: Nov. 23, 2020, 8 a.m.
Duration: 1 hour 19 minutes 40 seconds

Listed in: Nutrition

#260: Redefining Health and Wellness, Hearing Your Own Voice, and Why Fear Isn't a Good Motivator with Melissa Toler, Anti-Diet Writer and Speaker

Published: Nov. 16, 2020, 8 a.m.
Duration: 1 hour 5 minutes 37 seconds

Listed in: Nutrition

#259: From Disordered Eating to Radical Belonging with Author Lindo Bacon, Plus How to Share the Anti-Diet Message with HAES Coach Shelby Gordon

Published: Nov. 9, 2020, 8 a.m.
Duration: 1 hour 27 minutes 28 seconds

Listed in: Nutrition

#258: Healing From Scarcity and Deprivation and Finding Fat Freedom with Tiana Dodson, Body Liberation Coach

Published: Nov. 2, 2020, 8 a.m.
Duration: 1 hour 14 minutes 30 seconds

Listed in: Nutrition

#257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image Researcher

Published: Oct. 26, 2020, 7 a.m.
Duration: 1 hour 35 minutes 36 seconds

Listed in: Nutrition

#256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing, Anti-Diet Therapists

Published: Oct. 19, 2020, 7 a.m.
Duration: 1 hour 13 minutes 52 seconds

Listed in: Nutrition

#255: Diet Culture, Dysfunctional Relationships, and Decolonizing the Body with Health At Every Size Social Worker Noel Ramirez

Published: Oct. 12, 2020, 7 a.m.
Duration: 1 hour 14 minutes 21 seconds

Listed in: Nutrition

#254: Diet Culture in Yoga Culture with Anti-Diet Yoga Teacher Fiona Flynn, and How to Navigate Orthorexic Thoughts Around Vegetarianism and Veganism with Co-Host Christyna Johnson

Published: Oct. 5, 2020, 7 a.m.
Duration: 1 hour 26 minutes 5 seconds

Listed in: Nutrition

#253: Diet Culture in Black Communities and in the Church with Joy Cox, Author of FAT GIRLS IN BLACK BODIES

Published: Sept. 28, 2020, 7 a.m.
Duration: 1 hour 21 minutes 25 seconds

Listed in: Nutrition

#252: Why Diet Culture Starts in Infancy, How to Raise an Intuitive Eater, and the "Big Fat Lies" About Body Size with Leslie Moniot

Published: Sept. 21, 2020, 7 a.m.
Duration: 1 hour 27 minutes 56 seconds

Listed in: Nutrition

#251: Anti-Diet Pregnancy and Body-Image Resources with Summer Innanen, Plus the State of the Science on COVID-19 and Weight

Published: Sept. 14, 2020, 7 a.m.
Duration: 1 hour 19 minutes 39 seconds

Listed in: Nutrition

#250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala Trepczynski

Published: Sept. 7, 2020, 7 a.m.
Duration: 1 hour 36 minutes 35 seconds

Listed in: Nutrition

[Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian

Published: Aug. 31, 2020, 7 a.m.
Duration: 1 hour 37 minutes 56 seconds

Listed in: Nutrition

[Repost] #148: Disability and Diet Culture with Rebekah Taussig, Disability-Rights Advocate and Writer

Published: Aug. 24, 2020, 7 a.m.
Duration: 1 hour 5 minutes 44 seconds

Listed in: Nutrition

[Repost] #169: The Truth About Fitness Culture and "Clean Eating" with Christine Yoshida, Certified Intuitive Eating Counselor

Published: Aug. 17, 2020, 7 a.m.
Duration: 1 hour 30 minutes 2 seconds

Listed in: Nutrition

[Repost] #141: Pleasure, Sex, and Body Acceptance with Dawn Serra of Sex Gets Real

Published: Aug. 10, 2020, 7 a.m.
Duration: 1 hour 24 minutes 59 seconds

Listed in: Nutrition

[Repost] #163: How to Unlearn Diet Culture's Rules with April Quioh of She's All Fat

Published: Aug. 3, 2020, 7 a.m.
Duration: 1 hour 11 minutes 24 seconds

Listed in: Nutrition

#249: Healthism, Fatphobia, and Redefining Well-Being with Confidence Coach Victoria Welsby, and How the Anti-Diet and Intuitive Eating Frameworks Address Health with Fat-Positive Dietitian Vincci Tsui

Published: July 27, 2020, 7 a.m.
Duration: 1 hour 12 minutes 32 seconds

Listed in: Nutrition

#248: COVID-19 Weight Stigma, Navigating the Medical System, and Finding Fat Liberation with Angelina Moles, Fat-Liberation Activist

Published: July 20, 2020, 7 a.m.
Duration: 1 hour 23 minutes 36 seconds

Listed in: Nutrition

#247: Navigating Pregnancy and Postpartum in a Larger Body with Kelsey Miller, Anti-Diet Writer and Author of BIG GIRL, Plus: Living with a Dieting Parent During COVID-19

Published: July 13, 2020, 7 a.m.
Duration: 1 hour 16 minutes 3 seconds

Listed in: Nutrition

#246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body

Published: July 6, 2020, 7 a.m.
Duration: 1 hour 16 minutes 51 seconds

Listed in: Nutrition

#245: Recovering from COVID-19 While Fat with Plus-Size Yoga Teacher Rachel Estapa, and Parenting Without Diet Culture with Anti-Diet Dietitian Anna Lutz

Published: June 29, 2020, 7 a.m.
Duration: 1 hour 26 minutes 30 seconds

Listed in: Nutrition

#244: Fighting Racism, Misogyny, and Transphobia in Fitness Culture and the World at Large with Ilya Parker of Decolonizing Fitness

Published: June 22, 2020, 7 a.m.
Duration: 1 hour 13 minutes 42 seconds

Listed in: Nutrition

#241: COVID-19, Disordered Eating, and the Social Determinants of Health with Patrilie Hernandez, Body-Liberation and Health At Every Size Activist

Published: May 25, 2020, 7 a.m.
Duration: 1 hour 4 minutes 34 seconds

Listed in: Nutrition

#240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor

Published: May 18, 2020, 7 a.m.
Duration: 1 hour 24 minutes 10 seconds

Listed in: Nutrition

#239: Pandemic Stress and Your Relationship with Food, Plus Desirability Politics and Diet Culture with Dawn Serra, Sex and Relationship Coach

Published: May 11, 2020, 7 a.m.
Duration: 1 hour 16 minutes 50 seconds

Listed in: Nutrition

#238: Appetite and COVID-19, Plus How Diet Culture Influences the Nutrition and Dietetics Field with Taylor Chan, Anti-Diet Dietitian and Illustrator

Published: May 4, 2020, 7 a.m.
Duration: 1 hour 16 minutes 4 seconds

Listed in: Nutrition

#237: COVID-19 and Food Shopping/Prep, Plus Fat-Positive Fertility with Nicola Salmon, Anti-Diet Feminist Fertility Coach

Published: April 27, 2020, 7 a.m.
Duration: 1 hour 18 minutes 36 seconds

Listed in: Nutrition

#236: BMI & COVID-19, and Why You Can't Fight Weight Stigma While Promoting Weight Management with Abigail Saguy, Sociologist and Author

Published: April 20, 2020, 7 a.m.
Duration: 1 hour 15 minutes 30 seconds

Listed in: Nutrition

#235: COVID-19 and Scarcity Mentality, and the Truth About Weight-Loss Surgery with Juliet James, Writer and Fat-Liberation Activist

Published: April 13, 2020, 7 a.m.
Duration: 1 hour 32 minutes 37 seconds

Listed in: Nutrition

#234: Reasons Not to Panic, Plus Weight Stigma in the Workplace and the Emotional Effects of Restriction with Veronica Garnett, Health At Every Size Dietitian

Published: April 6, 2020, 7 a.m.
Duration: 1 hour 6 minutes 40 seconds

Listed in: Nutrition

#233: COVID-19 and Eating-Disorder Recovery, Plus How to Handle Weight Gain and Body Changes with Rachel Millner, Fat-Positive Psychologist

Published: March 30, 2020, 7 a.m.
Duration: 1 hour 33 minutes 38 seconds

Listed in: Nutrition

#232: COVID-19 and Diet Culture, Plus How to Help Kids Hold Onto Intuitive Eating and Resist Diet Culture with Leslie Schilling, Anti-Diet Dietitian and Author

Published: March 23, 2020, 7 a.m.
Duration: 1 hour 15 minutes 31 seconds

Listed in: Nutrition

#231: The Wellness Diet, Binge Eating Disorder, and Diet Culture vs. Intuitive Eating with Julia Levy-Ndejuru, Anti-Diet Dietitian

Published: March 16, 2020, 7 a.m.
Duration: 1 hour 13 minutes 49 seconds

Listed in: Nutrition

#230: Pregnancy, Parenthood, and Permission to Break Free from Diet Culture with Maggie Frank-Hsu, Marketing Strategist and Eating-Disorder-Recovery Advocate

Published: March 9, 2020, 7 a.m.
Duration: 1 hour 19 minutes 26 seconds

Listed in: Nutrition

#229: Emotional Eating, the Effects of Starvation, and Bringing Intuitive Eating to Latinx Communities with Carolina Guizar, Anti-Diet Dietitian

Published: March 2, 2020, 8 a.m.
Duration: 1 hour 10 minutes 54 seconds

Listed in: Nutrition

#228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet Dietitian

Published: Feb. 24, 2020, 8 a.m.
Duration: 1 hour 22 minutes 35 seconds

Listed in: Nutrition

#227: The Food Environment, Intuitive Eating in Communities of Color, and Diet Culture's Oppressive Roots with Ayana Habtemariam, Nutrition Therapist & Certified Intuitive-Eating Counselor

Published: Feb. 17, 2020, 8 a.m.
Duration: 1 hour 12 minutes 31 seconds

Listed in: Nutrition

#226: Aging and Ageism, Pretty Privilege, and Being Fat and Beautiful with Kimberly Dark, Sociologist and Author

Published: Feb. 10, 2020, 8 a.m.
Duration: 1 hour 17 minutes 14 seconds

Listed in: Nutrition

#225: Intuitive Eating & Health At Every Size FAQs, Part 2 with HAES Social Worker Ashley Seruya & Anti-Diet Dietitian Christy Harrison

Published: Feb. 3, 2020, 8 a.m.
Duration: 1 hour 30 minutes 6 seconds

Listed in: Nutrition

#224: Diabetes, Diet Culture, and Intuitive Eating for Blood-Sugar Stability with Lauren Newman, Fellow Anti-Diet Dietitian

Published: Jan. 27, 2020, 8 a.m.
Duration: 1 hour 16 minutes 29 seconds

Listed in: Nutrition

#223: Fat-Positive Comedy, Diet-Culture Recovery, and Native American Representation with Jana Schmieding of Woman of Size Podcast

Published: Jan. 20, 2020, 8 a.m.
Duration: 1 hour 9 minutes 17 seconds

Listed in: Nutrition

#222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian

Published: Jan. 13, 2020, 8 a.m.
Duration: 1 hour 30 minutes 17 seconds

Listed in: Nutrition

#221: Riots Not Diets with Becky Young, Fat-Positive Activist and Founder of Anti-Diet Riot Club

Published: Jan. 6, 2020, 8 a.m.
Duration: 1 hour 17 minutes 13 seconds

Listed in: Nutrition

#220: Why Health At Every Size and Weight Management Can't Coexist with Deb Burgard, Body-Positive Psychologist and Co-Founder of HAES

Published: Dec. 30, 2019, 8 a.m.
Duration: 1 hour 36 minutes 10 seconds

Listed in: Nutrition

#219: ANTI-DIET Launch Party! Guest Host Evelyn Tribole Interviews Christy About Diet Culture, Intuitive Eating, and Her New Book

Published: Dec. 23, 2019, 8 a.m.
Duration: 1 hour 13 minutes 14 seconds

Listed in: Nutrition

#218: The Life Thief, Part 4: How Diet Culture Steals Your Happiness with Stephanie Zone, Eating-Disorders and Trauma Psychologist

Published: Dec. 16, 2019, 8 a.m.
Duration: 1 hour 29 minutes 15 seconds

Listed in: Nutrition

#217: The Life Thief, Part 3: How Diet Culture Steals Your Well-Being with Kendrin Sonneville, Eating-Disorders and Weight Stigma Researcher

Published: Dec. 9, 2019, 8 a.m.
Duration: 1 hour 20 minutes 26 seconds

Listed in: Nutrition

#216: The Life Thief, Part 2: How Diet Culture Steals Your Money and Thwarts Eating-Disorder Recovery with Shira Rosenbluth, Health At Every Size Psychotherapist and Style Blogger

Published: Dec. 2, 2019, 8 a.m.
Duration: 1 hour 8 minutes 35 seconds

Listed in: Nutrition

#215: The Life Thief, Part 1: How Diet Culture Steals Your Time and Messes Up Your Intuitive-Eating Skills with Kirsten Ackerman, Anti-Diet & Fat-Positive Dietitian

Published: Nov. 25, 2019, 8 a.m.
Duration: 1 hour 23 minutes 15 seconds

Listed in: Nutrition

#214: Fatphobia, Eating-Disorder Recovery, PCOS, and Food Peace with Kimmie Singh, Fat-Positive Registered Dietitian

Published: Nov. 18, 2019, 8 a.m.
Duration: 1 hour 11 minutes 41 seconds

Listed in: Nutrition

#213: Intuitive Eating for the Culture with Christyna Johnson, Health At Every Size Dietitian

Published: Nov. 11, 2019, 8 a.m.
Duration: 1 hour 14 minutes 21 seconds

Listed in: Nutrition

#212: Breaking Free From Restriction and Food Obsession with Alissa Rumsey, Anti-Diet Dietitian and Certified Intuitive Eating Counselor

Published: Nov. 4, 2019, 8 a.m.
Duration: 1 hour 19 minutes 57 seconds

Listed in: Nutrition

#206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach

Published: Sept. 23, 2019, 7 a.m.
Duration: 1 hour 20 minutes 27 seconds

Listed in: Nutrition

#205: Disordered Eating, Athletes, and Why HAES Is for Every Body with Lindsay Krasna, Certified Eating-Disorders Dietitian and Health At Every Size Advocate

Published: Sept. 16, 2019, 7 a.m.
Duration: 1 hour 14 minutes 42 seconds

Listed in: Nutrition

#204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider

Published: Sept. 9, 2019, 7 a.m.
Duration: 1 hour 18 minutes 58 seconds

Listed in: Nutrition

[REPOST] #126: How to Reject Diet-Culture Marketing with Kaila Prins, Anti-Diet Activist and Marketing Professional

Published: Sept. 2, 2019, 7 a.m.
Duration: 1 hour 13 minutes 19 seconds

Listed in: Nutrition

[REPOST] #146: Binge Eating Recovery & Intuitive Exercise with Kristy Fassio, Certified Personal Trainer and Body Trust Provider

Published: Aug. 26, 2019, 7 a.m.
Duration: 1 hour 20 minutes 36 seconds

Listed in: Nutrition

#203: Healing from Orthorexia and The Wellness Diet with Katherine Metzelaar, Certified Intuitive Eating Counselor and Anti-Diet Dietitian

Published: July 22, 2019, 7 a.m.
Duration: 1 hour 17 minutes 7 seconds

Listed in: Nutrition

#198: Preventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder Specialist

Published: June 3, 2019, 7 a.m.
Duration: 1 hour 15 minutes 30 seconds

Listed in: Nutrition

#197: Hormones, Disordered Eating, and How The Wellness Diet Harms Your Health with Robyn Nohling, Non-Diet Dietitian and Nurse Practitioner

Published: May 27, 2019, 7 a.m.
Duration: 1 hour 26 minutes 52 seconds

Listed in: Nutrition

#196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of Fearing the Black Body

Published: May 20, 2019, 7 a.m.
Duration: 1 hour 22 minutes 39 seconds

Listed in: Nutrition

#195: Why Fatphobia Hurts All of Us with Sofie Hagen, Comedian and Author of "Happy Fat"

Published: May 13, 2019, 7 a.m.
Duration: 1 hour 26 minutes 49 seconds

Listed in: Nutrition

#194: The Truth About Weight-Loss "Success Stories" with Carrie Dennett, Anti-Diet Dietitian, Certified Intuitive Eating Counselor, and Journalist

Published: May 6, 2019, 7 a.m.
Duration: 1 hour 25 minutes 14 seconds

Listed in: Nutrition

[REPOST] #73: Intuitive Eating and Rejecting the Diet Mentality with Evelyn Tribole, Co-Author of "Intuitive Eating"

Published: April 29, 2019, 7 a.m.
Duration: 1 hour 9 minutes 12 seconds

Listed in: Nutrition

#193: Feminism, Marketing, and Breaking Free from Diet Culture with Kelly Diels, Feminist Marketing Consultant and Fat-Acceptance Advocate

Published: April 22, 2019, 7 a.m.
Duration: 1 hour 31 minutes 40 seconds

Listed in: Nutrition

#192: Why We Cant Fight Weight Stigma While Also Advocating for Weight Loss with Jeffrey Hunger, Social Psychologist and Weight-Stigma Researcher

Published: April 15, 2019, 7 a.m.
Duration: 1 hour 29 minutes 9 seconds

Listed in: Nutrition

#187: How to Make the World More Accessible for ALL Bodies with Alissa Sobo, Fat-Acceptance Activist and Cofounder of Ample

Published: Feb. 25, 2019, 8 a.m.
Duration: 1 hour 22 minutes 12 seconds

Listed in: Nutrition

#186: How to Rebuild Trust in Your Body with Jenna Hollenstein, Non-Diet Dietitian and Intuitive Eating Counselor

Published: Feb. 18, 2019, 8 a.m.
Duration: 1 hour 30 minutes 19 seconds

Listed in: Nutrition

#185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist

Published: Feb. 11, 2019, 8 a.m.
Duration: 1 hour 29 minutes 20 seconds

Listed in: Nutrition

#184: Why Diet Culture Is a Form of Oppression with Virgie Tovar, Fat-Discrimination and Body-Image Expert

Published: Feb. 4, 2019, 8 a.m.
Duration: 1 hour 29 minutes 12 seconds

Listed in: Nutrition

#183: How The Wellness Diet Harms Your Health with Katherine Zavodni, Intuitive Eating & HAES Dietitian

Published: Jan. 28, 2019, 8 a.m.
Duration: 1 hour 20 minutes 36 seconds

Listed in: Nutrition

#182: Fitness Culture, Hypothalamic Amenorrhea, and Why Health Is Not an Obligation with Cara Harbstreet, Non-Diet Dietitian

Published: Jan. 21, 2019, 8 a.m.
Duration: 1 hour 28 minutes 59 seconds

Listed in: Nutrition

#177: Intuitive Eating, Chronic Illness, and Breaking Free from The Wellness Diet with Linda Tucker, Health At Every Size Coach

Published: Dec. 10, 2018, 8 a.m.
Duration: 1 hour 30 minutes

Listed in: Nutrition

#176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui, Certified Intuitive Eating Counselor

Published: Dec. 3, 2018, 8 a.m.
Duration: 1 hour 25 minutes 43 seconds

Listed in: Nutrition

#175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian

Published: Nov. 26, 2018, 8 a.m.
Duration: 1 hour 37 minutes 31 seconds

Listed in: Nutrition

#166: How to Resist Diet Culture & Build Community with Lilia Graue, Eating-Disorders Specialist & Certified Body Trust Provider

Published: Sept. 17, 2018, 7 a.m.
Duration: 1 hour 27 minutes 39 seconds

Listed in: Nutrition

#165: Joyful Movement and Body Liberation with Bevin Branlandingham of Fat Kid Dance Party

Published: Sept. 10, 2018, 7 a.m.
Duration: 1 hour 14 minutes 5 seconds

Listed in: Nutrition

[REPOST] #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga

Published: Sept. 3, 2018, 7 a.m.
Duration: 1 hour 19 minutes 12 seconds

Listed in: Nutrition

[REPOST] #92: How to Break Free from Body Shame & Dieting with Fiona Sutherland, Health At Every Size and Non-Diet Dietitian

Published: Aug. 27, 2018, 7 a.m.
Duration: 1 hour 31 minutes 1 second

Listed in: Nutrition

[REPOST] #116: Self-Care and Diet Recovery with Jenna Hollenstein, Certified Intuitive Eating Counselor

Published: Aug. 20, 2018, 7 a.m.
Duration: 1 hour 25 minutes 57 seconds

Listed in: Nutrition

[REPOST] #80: The Truth About "Food Addiction" with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian

Published: Aug. 13, 2018, 7 a.m.
Duration: 1 hour 12 minutes 11 seconds

Listed in: Nutrition

#158: How to Heal from Weight Stigma with Kathleen Bishop, Health At Every Size Therapist & Certified Intuitive Eating Counselor

Published: June 11, 2018, 7 a.m.
Duration: 1 hour 25 minutes 9 seconds

Listed in: Nutrition

#157: The Truth About Weight Science with Fiona Willer, Non-Diet Dietitian and Health At Every Size Researcher

Published: June 4, 2018, 7 a.m.
Duration: 1 hour 16 minutes 6 seconds

Listed in: Nutrition

[REPOST] #106: How to Stop Pursuing Weight Loss & Make Peace with Your Body with Ijeoma Oluo, Author of "So You Want To Talk About Race"

Published: May 28, 2018, 7 a.m.
Duration: 1 hour 13 minutes 7 seconds

Listed in: Nutrition

#150: Disordered Eating & Gender Identity with Sand Chang, Psychologist & Co-Author of "A Clinicians Guide to Gender-Affirming Care"

Published: April 2, 2018, 7 a.m.
Duration: 1 hour 25 minutes 24 seconds

Listed in: Nutrition

#140: How to Heal from Over-Exercise & Find Joyful Movement with Jessi Haggerty, Certified Intuitive Eating Counselor and Personal Trainer

Published: Jan. 22, 2018, 8 a.m.
Duration: 1 hour 25 minutes 45 seconds

Listed in: Nutrition

#136: Mental Health, Intuitive Eating, and Postpartum Body Image with Stefani Reinold, Psychiatrist and Body-Acceptance Advocate

Published: Dec. 25, 2017, 8 a.m.
Duration: 1 hour 30 minutes 33 seconds

Listed in: Nutrition

#110: How to Heal from Food Shame & Learn Intuitive Eating with Casey Berglund, Yoga Teacher and Health At Every Size Dietitian

Published: June 26, 2017, 7 a.m.
Duration: 1 hour 17 minutes 49 seconds

Listed in: Nutrition

#106: How to Stop Pursuing Weight Loss & Make Peace with Your Body with Ijeoma Oluo, Author of "So You Want To Talk About Race"

Published: May 29, 2017, 7 a.m.
Duration: 1 hour 13 minutes 7 seconds

Listed in: Nutrition

#94: How to Leave the Religion of Dieting & Why You Don't Need to Go Gluten-Free with Alan Levinovitz, Author of "The Gluten Lie"

Published: March 6, 2017, 5 a.m.
Duration: 1 hour 8 minutes 54 seconds

Listed in: Nutrition

#75: How to Build a Body-Positive Business Without Selling Weight Loss w/Melissa Toler, Non-Diet Health and Wellness Coach

Published: Oct. 25, 2016, 4 a.m.
Duration: 1 hour 2 minutes 8 seconds

Listed in: Nutrition

#62: Self-Compassion and Self-Care for a Healthy Relationship with Food with Christy Harrison, Anti-Diet Dietitian and Intuitive Eating Coach

Published: May 31, 2016, 4 a.m.
Duration: 32 minutes 33 seconds

Listed in: Nutrition

#61: Intuitive Eating, Intuitive Everything with Amie Roe, Psychotherapist and Improv Comedy Performer

Published: May 17, 2016, 4 a.m.
Duration: 1 hour 9 minutes 1 second

Listed in: Nutrition

#60: The Body Positivity Journey - LIVE Episode with Katie Dalebout, CeCe Olisa, Kelsey Miller, Caroline Dooner, and Amie Roe

Published: May 3, 2016, 4 a.m.
Duration: 1 hour 45 minutes 59 seconds

Listed in: Nutrition

#56: Eating Disorder Recovery & Becoming a Recovered Clinician with Melainie Rogers of BALANCE Eating Disorder Treatment Center

Published: March 8, 2016, 5 a.m.
Duration: 1 hour 4 minutes 7 seconds

Listed in: Nutrition