Podcasts Health Fertility Confidence Podcast
Fertility Confidence Podcast

Fertility Confidence Podcast

29 episodes

Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.

Podcasts

FCP E136. Your thyroid health, fearing carbs, and the gut for fertility with Phoebe Lapine

Published: Oct. 22, 2024, 11:09 a.m.
Duration: 44 minutes 42 seconds

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FCP E135. Sleep as an important fertility treatment

Published: Oct. 16, 2024, 6:47 p.m.
Duration: 27 minutes 50 seconds

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FCP E134. Is it unexplained infertility, or is it endometriosis?

Published: Oct. 8, 2024, 9:14 a.m.
Duration: 29 minutes 46 seconds

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FCP E133. The Power of Community, Emotional Resiliency, and Hormone B with Sonia Ribas

Published: Sept. 24, 2024, 10:51 a.m.
Duration: 37 minutes 24 seconds

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FCP E132. 3 Popular Fertility Tips That Likely Aren't Helping You

Published: Sept. 17, 2024, 10:05 a.m.
Duration: 31 minutes 20 seconds

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FCP E131. How to get a skeptical partner on board

Published: Sept. 10, 2024, 10:04 a.m.
Duration: 36 minutes 47 seconds

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FCP E130. Don't forget this important part of a semen analysis

Published: Aug. 27, 2024, 4:47 p.m.
Duration: 21 minutes 18 seconds

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FCP E129. How my client got pregnant in 8 weeks after 2 years of TTC

Published: Aug. 20, 2024, 10:13 a.m.
Duration: 27 minutes 33 seconds

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FCP E128. Is my lining too thin to get pregnant?

Published: Aug. 13, 2024, 12:33 p.m.
Duration: 29 minutes 17 seconds

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FCP E127. [Replay] 3 non-pill fertility recommendations we discuss with our clients

Published: Aug. 6, 2024, 5:05 p.m.
Duration: 22 minutes 53 seconds

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FCP E126. 3 Fertility Red Flags

Published: July 31, 2024, 8:45 p.m.
Duration: 24 minutes 6 seconds

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FCP E125. Genetic Expression, Biological Age, and Your Microbiome with Dr. Cleopatra Kamperveen

Published: July 23, 2024, 10:05 a.m.
Duration: 34 minutes 51 seconds

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FCP E124. Influencing your genetic expression to boost fertility with Dr. Cleopatra Kamperveen

Published: July 17, 2024, 11:20 a.m.
Duration: 47 minutes 50 seconds

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FCP E123. TTC with Hypothalamic Amenorrhea with Cynthia Donovan

Published: July 2, 2024, 11:55 a.m.
Duration: 43 minutes 54 seconds

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FCP E122. Adding movement into your TTC treatment plan with Marlie Cohen

Published: June 25, 2024, 8:09 a.m.
Duration: 28 minutes 42 seconds

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FCP E121. Financial Planning for your TTC Journey with Emily Luk

Published: June 18, 2024, 11:16 a.m.
Duration: 32 minutes 35 seconds

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FCP E120. Transitioning Off Hormonal Birth Control Part Two with Lisa Hendrickson-Jack

Published: June 11, 2024, 9:57 a.m.
Duration: 26 minutes 28 seconds

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FCP E119. Transitioning Off Hormonal Birth Control Part One with Lisa Hendrickson-Jack

Published: June 4, 2024, 3:57 p.m.
Duration: 49 minutes 1 second

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FCP E118. 3 ways to help you stay consistent when consistency is key

Published: May 28, 2024, 11:45 a.m.
Duration: 28 minutes 50 seconds

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FCP E117. My new approach to prenatal vitamins

Published: May 22, 2024, 2:58 p.m.
Duration: 19 minutes 33 seconds

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FCP E116. How I cycle sync during a big event

Published: May 8, 2024, 1:38 p.m.
Duration: 33 minutes 20 seconds

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FCP E115. Bacterial Infections and Male Factor Fertility

Published: April 30, 2024, 11:21 a.m.
Duration: 25 minutes 59 seconds

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FCP E114. Male Fertility, Sperm Morphology, and the Importance of Testing with Dr. Mark Sklar

Published: April 23, 2024, 10:25 a.m.
Duration: 52 minutes 5 seconds

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FCP E113. Emotions, Organs, and Fertility Support with Michelle Oravitz

Published: April 16, 2024, 7:09 p.m.
Duration: 49 minutes 13 seconds

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FCP E112. Your rights for a fertility referral

Published: April 9, 2024, 11:16 a.m.
Duration: 19 minutes 21 seconds

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FCP E111. Getting to Baby with Angela Thyer MD and Judy Simon RDN

Published: April 2, 2024, 10:31 a.m.
Duration: 51 minutes 23 seconds

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FCP E110. The Forgotten Fertility Nutrient

Published: March 26, 2024, 10:13 a.m.
Duration: 18 minutes 26 seconds

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FCP E109. Advice for your younger self + OCP use and fertility

Published: March 19, 2024, 8:48 a.m.
Duration: 28 minutes 25 seconds

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FCP E108. Personal Care Products and Infertility

Published: March 12, 2024, 9:40 a.m.
Duration: 28 minutes 42 seconds

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FCP E107. Real Food For Fertility with Lily Nichols RDN

Published: Feb. 27, 2024, 11:27 a.m.
Duration: 1 hour 2 minutes 2 seconds

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FCP E106. FSH and Fertility

Published: Feb. 20, 2024, 11:32 a.m.
Duration: 11 minutes 38 seconds

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FCP E105. The Insights Cycle Tracking Gives Us to Our Wellness with Mel Angus

Published: Feb. 13, 2024, 10:36 a.m.
Duration: 37 minutes 18 seconds

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FCP E104. What is sperm agglutination and why do we care?

Published: Feb. 6, 2024, 10:23 a.m.
Duration: 16 minutes 42 seconds

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FCP E103. Caloric Deficiency, Physical Stress, and Infertility Impacts

Published: Jan. 30, 2024, 9:45 a.m.
Duration: 21 minutes 53 seconds

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FCP E102. The Process of IUI: From a Patient Perspective

Published: Jan. 23, 2024, 10:05 a.m.
Duration: 25 minutes 8 seconds

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FCP E101. Hot balls and infertility

Published: Jan. 16, 2024, 10:31 a.m.
Duration: 22 minutes 5 seconds

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FCP E100. What we want our clients to let go of in 2023

Published: Dec. 26, 2023, 3:27 p.m.
Duration: 53 minutes 57 seconds

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FCP E99. Decluttering, creating space, and making babies

Published: Dec. 19, 2023, 11:02 a.m.
Duration: 18 minutes 7 seconds

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FCP E98. Already "healthy" and still not getting pregnant

Published: Dec. 12, 2023, 4:44 p.m.
Duration: 23 minutes 6 seconds

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FCP E97. 3 things to add to your life during infertility

Published: Dec. 5, 2023, 8:36 p.m.
Duration: 28 minutes 14 seconds

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FCP E96. Oral vs Vaginal Progesterone: Which is better?

Published: Nov. 28, 2023, 10:53 a.m.
Duration: 14 minutes 15 seconds

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FCP E95. The Holidays, travelling and infertility

Published: Nov. 21, 2023, 10:42 a.m.
Duration: 21 minutes 47 seconds

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FCP E94. Acupuncture, your tongue and infertility with Jane Gleeson

Published: Nov. 14, 2023, 11 a.m.
Duration: 36 minutes 37 seconds

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FCP E93. Cervical mucus and your basic hormones 101

Published: Nov. 7, 2023, 11 a.m.
Duration: 9 minutes 24 seconds

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FCP E92. Navigating Male Factor Infertility with Dr. Leah Gordon

Published: Oct. 31, 2023, 10 a.m.
Duration: 42 minutes 35 seconds

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FCP E91. What to do before you start fertility supplements

Published: Sept. 20, 2023, 12:09 p.m.
Duration: 22 minutes 36 seconds

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FCP E90. Ask Kelsey: Is my short cycle a fertility problem?

Published: Sept. 12, 2023, 12:17 p.m.
Duration: 16 minutes 5 seconds

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FCP E89. Toxic Positivity vs Fertility Mindset Work

Published: Sept. 5, 2023, 10:54 a.m.
Duration: 12 minutes 22 seconds

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FCP E88. 5 Hacks to Balance Your Hormones with Dr. Kela Smith

Published: Aug. 29, 2023, 10 a.m.
Duration: 43 minutes 28 seconds

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FCP E.87 Ask Kelsey: The importance of timing labs

Published: Aug. 22, 2023, 10:35 a.m.
Duration: 5 minutes 41 seconds

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FCP E86. Doing it all and still not positive?

Published: Aug. 15, 2023, 2:15 p.m.
Duration: 16 minutes 38 seconds

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FCP E85. Ask Kelsey: What is AFC and is it important?

Published: Aug. 8, 2023, 11:08 a.m.
Duration: 7 minutes 24 seconds

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FCP E84. Is infertility stealing your joy?

Published: Aug. 1, 2023, 12:31 p.m.
Duration: 17 minutes 25 seconds

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FCP E83. Join me on the path to parenthood

Published: July 25, 2023, 10 a.m.
Duration: 11 minutes 10 seconds

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FCP E82. Low sperm count, now what?

Published: July 18, 2023, 2:49 p.m.
Duration: 21 minutes 26 seconds

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FCP E81. Ask Kelsey: Should I put my cup in after s*x?

Published: July 11, 2023, 11:07 a.m.
Duration: 8 minutes 8 seconds

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FCP E80. Successful Pregnancy After 40 with Maja Miller

Published: June 27, 2023, 9:41 a.m.
Duration: 31 minutes 47 seconds

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FCP E79. Ask Kelsey: My BBT dips in my luteal phase, is that bad?

Published: May 26, 2023, 10:30 a.m.
Duration: 7 minutes 6 seconds

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FCP E78. What to advocate for after a miscarriage

Published: May 23, 2023, 11:30 a.m.
Duration: 19 minutes 50 seconds

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FCP E77. Ask Kelsey: Can I exercise during my tww?

Published: May 19, 2023, 9:30 a.m.
Duration: 13 minutes 56 seconds

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FCP E76. What to do while you wait for your referral

Published: May 16, 2023, 9:30 a.m.
Duration: 23 minutes 55 seconds

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FCP E75. Ask Kelsey: Why do I get EWCM but not ovulate?

Published: May 5, 2023, 11:07 a.m.
Duration: 5 minutes 7 seconds

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FCP E74. Navigating Surrogacy and Egg Donation with Leia Swanburg

Published: May 2, 2023, 10:10 a.m.
Duration: 40 minutes 51 seconds

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FCP E73. Acne, Hormones and Your Fertility with Katie Stewart

Published: April 25, 2023, 10 a.m.
Duration: 53 minutes 26 seconds

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FCP E72. 3 Ways to Improve Sperm Motility

Published: April 18, 2023, 10:15 a.m.
Duration: 17 minutes 22 seconds

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FCP E71. The importance of managing your emotions with Haunani Ramil

Published: April 11, 2023, 10 a.m.
Duration: 49 minutes 12 seconds

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FCP E70. 3 Non-Pill Fertility Recommendations

Published: April 4, 2023, 11:29 a.m.
Duration: 22 minutes 53 seconds

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FCP E69. Redefining self care on your fertility journey

Published: March 28, 2023, 1:11 p.m.
Duration: 18 minutes 30 seconds

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FCP E68. Plastic, BPA, and Infertility

Published: March 21, 2023, 1:15 p.m.
Duration: 28 minutes 53 seconds

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FCP E67. I have a regular period, why am I not getting pregnant?

Published: March 14, 2023, 10 a.m.
Duration: 23 minutes 55 seconds

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FCP E66. One of the Most Important Vitamins for Fertility

Published: March 7, 2023, 2:58 p.m.
Duration: 17 minutes 53 seconds

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FCP E65. 3 Things to Consider with Unexplained Infertility

Published: Feb. 28, 2023, 12:06 p.m.
Duration: 29 minutes 21 seconds

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FCP E64. Insulin Resistance and Recurrent Pregnancy Loss

Published: Feb. 23, 2023, 2:24 p.m.
Duration: 24 minutes 30 seconds

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FCP E63. Prepping for a Frozen Embryo Transfer

Published: Feb. 14, 2023, 3:41 p.m.
Duration: 35 minutes 56 seconds

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FCP E62. A Semen Analysis Isn't Enough

Published: Feb. 8, 2023, 2:03 p.m.
Duration: 24 minutes 19 seconds

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FCP E61 Understanding the PCOS Types with Dr. Angela Potter

Published: Jan. 17, 2023, 11 a.m.
Duration: 40 minutes 36 seconds

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FCP E60. 5 Fertility Tips to Start 2023

Published: Jan. 10, 2023, 11 a.m.
Duration: 24 minutes 17 seconds

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FCP E59. What is Fertility Confidence Method

Published: Jan. 3, 2023, 11 a.m.
Duration: 32 minutes 39 seconds

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FCP E58. Gratitude to Get You Through the Holidays

Published: Dec. 13, 2022, 11 a.m.
Duration: 25 minutes 52 seconds

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FCP E57. Ovulation and PDG with the Founder of Proov Amy Beckley PhD

Published: Nov. 29, 2022, 11 a.m.
Duration: 40 minutes 24 seconds

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FCP E56. Busting 3 Common Fertility Myths

Published: Nov. 22, 2022, 11 a.m.
Duration: 17 minutes 51 seconds

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FCP E55. How to confirm ovulation

Published: Nov. 15, 2022, 11 a.m.
Duration: 22 minutes 4 seconds

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FCP E54. Managing PMS with Taryn Symington

Published: Nov. 1, 2022, 10 a.m.
Duration: 35 minutes 42 seconds

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FCP E53. Understanding Your Partner's Semen Analysis

Published: Oct. 25, 2022, 10 a.m.
Duration: 31 minutes 15 seconds

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FCP E52. Mindset and Your Fertility Journey with Emily Elliot

Published: Oct. 18, 2022, 11:30 a.m.
Duration: 45 minutes 21 seconds

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FCP E51. Research Update: Selenium for Fertility

Published: Aug. 30, 2022, 10 a.m.
Duration: 19 minutes 7 seconds

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FCP E50. Caffeine, Fertility and Making Decisions

Published: Aug. 23, 2022, 2:44 p.m.
Duration: 22 minutes 47 seconds

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FCP E49 What is a short luteal phase and how to help

Published: Aug. 16, 2022, 10 a.m.
Duration: 22 minutes 7 seconds

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FCP E48. Fertility after 35 with Dr. Laurie Terzo

Published: Aug. 9, 2022, 10 a.m.
Duration: 46 minutes 11 seconds

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FCP E47 Let's Talk About S*X, Baby...

Published: Aug. 2, 2022, 2:41 p.m.
Duration: 23 minutes 26 seconds

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FCP E46 3 Strategies to Prep for an Egg Retrieval

Published: July 12, 2022, 2:30 p.m.
Duration: 28 minutes 54 seconds

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FCP E45. Staying positive is bullshit

Published: July 5, 2022, 12:57 p.m.
Duration: 13 minutes 38 seconds

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FCP E44. How soon can you take a pregnancy test?

Published: June 29, 2022, 12:33 p.m.
Duration: 17 minutes 55 seconds

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FCP E43. What I learnt from my time in France

Published: June 21, 2022, 2:51 p.m.
Duration: 30 minutes 29 seconds

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FCP E42. How to know if you have PCOS

Published: June 6, 2022, 10 a.m.
Duration: 23 minutes 6 seconds

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FCP E41. Stress and it's impact on fertility

Published: May 30, 2022, 2:04 p.m.
Duration: 39 minutes 14 seconds

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FCP E40. What to do if it feels like it's not working

Published: May 24, 2022, 8:29 p.m.
Duration: 15 minutes 3 seconds

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FCP E39. What to do when shit gets hard

Published: May 16, 2022, 6:09 p.m.
Duration: 30 minutes 49 seconds

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FCP E37. Should you go to fertility therapy? Interview with Amira Posner.

Published: March 15, 2022, 1:41 p.m.
Duration: 30 minutes 19 seconds

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FCP E36. Demystifying IVF with Claire O'Neill

Published: Feb. 14, 2022, 5:04 p.m.
Duration: 42 minutes 57 seconds

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FCP E35. The mind-body connection with Dr. Kirstie Griffiths

Published: Feb. 7, 2022, 11:32 a.m.
Duration: 29 minutes 42 seconds

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FCP E34. Cycle Syncing Part Four: The Menstrual Phase

Published: Jan. 31, 2022, 11 a.m.
Duration: 24 minutes 46 seconds

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FCP E33. Cycle Syncing Part Three: The Luteal Phase

Published: Jan. 24, 2022, 11 a.m.
Duration: 43 minutes 32 seconds

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FCP E32. Cycle Syncing Part Two: The main event in fertility

Published: Dec. 27, 2021, 11 a.m.
Duration: 31 minutes 20 seconds

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FCP E31. Cycling Syncing Part One: The power of the follicular phase

Published: Dec. 20, 2021, 4:29 p.m.
Duration: 35 minutes 47 seconds

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FCP E30. Using Hypnotherapy in your Fertility Journey with Christina Ricker

Published: Dec. 13, 2021, 11 a.m.
Duration: 24 minutes 14 seconds

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FCP E29. Surviving the Holidays with Infertility

Published: Dec. 6, 2021, 2:02 p.m.
Duration: 28 minutes 49 seconds

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FCP E28. Secondary Infertility is Still Infertility

Published: Nov. 23, 2021, 9:30 p.m.
Duration: 36 minutes 59 seconds

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FCP E27. Sleep, Hormones and Fertility with Dr. Leigha Saunders ND

Published: Nov. 15, 2021, 12:48 p.m.
Duration: 42 minutes 10 seconds

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FCP E26. What does taking a break even mean?

Published: Oct. 19, 2021, 4:59 p.m.
Duration: 14 minutes 5 seconds

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FCP E25. Defying the Odds with Melissa Harris

Published: Oct. 11, 2021, 10 a.m.
Duration: 25 minutes 33 seconds

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FCP E24 Carrying to Term with Dr. Jordan Robertson ND

Published: Sept. 20, 2021, 11:13 p.m.
Duration: 34 minutes 30 seconds

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E23. Stress and Fertility Part 3 - The Strategies!

Published: Sept. 6, 2021, 12:19 p.m.
Duration: 28 minutes 10 seconds

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E.22 Part Two of Stress and Fertility

Published: Aug. 30, 2021, 10 a.m.
Duration: 39 minutes 27 seconds

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E21. My Personal Journey With Burnout

Published: Aug. 23, 2021, 4:26 p.m.
Duration: 31 minutes 13 seconds

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FCP 20. Using Meditation for Fertility with Joanne Verkuilen of Circle + Bloom

Published: Aug. 16, 2021, 1:08 p.m.
Duration: 38 minutes 46 seconds

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FCP 19: How is estrogen impacting your fertility

Published: Aug. 9, 2021, 4 p.m.
Duration: 3 minutes 20 seconds

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FCP 18: Progesterone and your fertility journey

Published: June 28, 2021, 4 a.m.
Duration: 19 minutes 26 seconds

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FCP 17: Improving Insulin Resistance- Laying the Foundations

Published: June 21, 2021, 4 a.m.
Duration: 20 minutes 56 seconds

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FCP 16: Insulin resistance - is anybody home?

Published: June 14, 2021, 4 a.m.
Duration: 14 minutes 30 seconds

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FCP 15: Acupuncture and Fertility

Published: June 7, 2021, 4 a.m.
Duration: 27 minutes 20 seconds

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FCP 14: Incorporating Nutrition To Prepare For Your Baby

Published: May 31, 2021, 4 a.m.
Duration: 51 minutes 18 seconds

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FCP 13: Two week wait survival kit

Published: May 17, 2021, 4 a.m.
Duration: 23 minutes 57 seconds

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FCP 12: Anti-Mullerian Hormone (AMH)

Published: May 3, 2021, 4 a.m.
Duration: 8 minutes 56 seconds

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FCP 11: Impact of Endocrine Disrupting Chemicals (EDCs)

Published: April 26, 2021, 4 a.m.
Duration: 30 minutes 1 second

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FCP 10: The Power Cycle Synching And The Positive Impact on Your Fertility

Published: April 19, 2021, 4 a.m.
Duration: 27 minutes 41 seconds

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FCP 9: 4 Free Ways To Start Boosting Your Fertility

Published: April 12, 2021, 4 a.m.
Duration: 24 minutes 35 seconds

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FCP 8: Using FAM for Fertility with Antoinette Falco

Published: April 5, 2021, 4 a.m.
Duration: 36 minutes 10 seconds

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FCP 7: Labs to Run if You Have Irregular Cycles

Published: March 29, 2021, 4 a.m.
Duration: 15 minutes 44 seconds

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FCP 6: 3 Tips if Trying to Conceive with PCOS with Dr. Samina Mitha

Published: March 22, 2021, 4 a.m.
Duration: 29 minutes 13 seconds

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FCP 5: Fertility Warrior With Megan

Published: March 15, 2021, 4 a.m.
Duration: 31 minutes

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FC 4: 4 Quick Wins For Male Factor Infertility

Published: March 8, 2021, 5 a.m.
Duration: 13 minutes 39 seconds

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FCP 3: Using the practices of Yoga for fertility

Published: March 1, 2021, 5 a.m.
Duration: 30 minutes 14 seconds

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FCP 2: Your 30 Minute Routine To Boost Fertility

Published: Feb. 22, 2021, 5 a.m.
Duration: 19 minutes 2 seconds

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FCP 1: What To Look For In A Prenatal Vitamin

Published: Feb. 15, 2021, 5 a.m.
Duration: 15 minutes 55 seconds

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Welcome To The Fertility Podcast!

Published: Feb. 11, 2021, 10:37 p.m.
Duration: 9 minutes 25 seconds

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