Podcasts religion Breaking Joy
Breaking Joy

Breaking Joy

32 episodes

Breaking Joy is a safe, nonjudgmental space where we can embrace the tension that exists between the both/and – a place where we can honor and explore all of our emotional experiences… life is beautifully complex and when we can embrace the entire richness of our human experience, by living in the both/and instead of limiting ourselves to ‘either/or’ - we have the power to unlock a deeper and more meaningful life. This is a place where we don't shy away from the difficult moments - instead, we dive in with courage and curiosity, knowing that in the midst of pain and struggle, there is always the possibility of transformation… and when the time comes to throw some glitter and dance in the rain, let’s not be afraid to do that too… because both joy and sorrow are safe here.

Podcasts

EP 65 | Finding forgiveness in divorce

Published: April 30, 2024, 8 a.m.
Duration: 1 hour 3 minutes 47 seconds

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EP 64 | You are not your thoughts: Insights from a therapist

Published: April 9, 2024, 8 a.m.
Duration: 54 minutes 4 seconds

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EP 63 | Integrative Health: Bridging the gap between modern medicine and holistic health

Published: March 26, 2024, 8 a.m.
Duration: 41 minutes 24 seconds

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EP 62 | Cultivating meaning: Infusing purpose into everyday life

Published: March 12, 2024, 8 a.m.
Duration: 15 minutes 53 seconds

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EP 61 | My commitments for the year ahead

Published: Feb. 27, 2024, 9 a.m.
Duration: 10 minutes 17 seconds

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EP 60 | Unraveling in 2023: Six Transformative Lessons That Changed My Life Forever

Published: Feb. 13, 2024, 9 a.m.
Duration: 15 minutes 4 seconds

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EP 59 | 8 ways to advocate for your health

Published: Jan. 30, 2024, 9 a.m.
Duration: 22 minutes 33 seconds

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EP 58 | Sharing My Mom's Eulogy

Published: Jan. 19, 2024, 9 a.m.
Duration: 7 minutes 37 seconds

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EP57 | Breaking Free from the Gratitude Mask

Published: Nov. 14, 2023, 9 a.m.
Duration: 16 minutes 49 seconds

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EP 56 | Healing After Betrayal: A Heart to Heart About Infidelity, Rebuilding Trust and Finding Forgiveness

Published: Oct. 24, 2023, 8 a.m.
Duration: 40 minutes 34 seconds

Here\'s a glance at this episode\\u2026

[03:35] The shattering discovery of the affair and the whirlwind of emotions.
[07:49] The painful navigation of grief and confronting the unimaginable.
[11:56] Creating a safe space for uncomfortable conversations.
[14:09] Reclaiming self-worth and the journey of self-discovery.
[16:34] Boundaries, privacy, and the significance of self-respect.
[20:12] Medication\'s role in the healing process.
[22:51] Viewing the affair as a plea for help and a wake-up call.
[24:56] Embracing forgiveness as a vital step in healing.
[25:30] Rebuilding trust in a relationship post-infidelity.
[27:52] Navigating the fine balance between accountability and control.
[29:27] The profound discovery of self-value and the essence of redefined love.

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EP 55 | Grief and Grace: Connecting and supporting someone who has experienced profound loss

Published: Oct. 10, 2023, 8 a.m.
Duration: 14 minutes 43 seconds

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\\xa0[3:00] The power of showing up for someone who's grieving

[8:02] How to respect boundaries and give space

[9:33] How to ask questions and connect

[12:28] The importance of not rushing the grieving process

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EP 54 | Negative Mindset vs Toxic Positivity

Published: Jan. 3, 2023, 9 a.m.
Duration: 2 minutes 15 seconds

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EP 53 | This is goodbye

Published: Dec. 20, 2022, 9 a.m.
Duration: 3 minutes 57 seconds

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EP 52 | 15 mistakes you may be making as a wedding photographer

Published: Dec. 13, 2022, 9 a.m.
Duration: 20 minutes 47 seconds

Here\'s a glance at this episode\\u2026

\\xa0[0:50] one thing i teach my team

\\xa0[5:30] one rule i always follow

\\xa0[7:14] a hill i\'m willing to die on

\\xa0[9:19] something sometimes "controversial"

\\xa0[12:20] into the unknown

\\xa0[13:32] it\'s not all about you

\\xa0[15:07] you may be missing out

\\xa0[18:55] a bonus - hint: 99% of you do this

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EP 51 | Pots + Dysautonomia

Published: Dec. 6, 2022, 9 a.m.
Duration: 25 minutes 44 seconds

[2:50] my hope in sharing

[4:25] a glimpse at life before

[6:33] when things started to change

[11:54] what it looked like at the worst

[15:02] the first diagnosis possibilities

[23:56] one of the hardest things about all of this

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EP 50 | Photographer to CEO

Published: Nov. 29, 2022, 9 a.m.
Duration: 49 minutes 14 seconds

gavin wade of cloudspot is breaking down how his own experiences as a wedding photographer led him to see gaps in the industry that inspired him to create the company he leads today.. and be sure to tune in so you don\'t miss the exciting news about what is coming soon!!!! and if you\'re a photographer, you can head here to grab 20% off any monthly or annual plans...

here\'s a glance at this episode\\u2026

\\xa0[7:00] where most of your time is spent + business mistakes

[12:30] how the entire company started

[17:21] what creeps in no matter how big your business is

[25:00] coming SOON to cloudspot

[31:37] hustle culture + it\'s effects

[37:05] how business boundaries protect relationships

[43:51] rapid fire: how to connect with gavin + his most important business lesson

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EP 49 | Photography nightmares

Published: Sept. 20, 2022, 8 a.m.
Duration: 13 minutes 57 seconds

The J & M Lighting Course

* use code SHARONSENTME for $300 off!

Here\'s a glance at this episode\\u2026\\xa0

[1:30] episode disclaimer

[1:59] #1 when to arrive

[4:45] #2 experiencing difficult lighting

[6:42] a special gift for you

[8:57] #3 battery life

[9:55] #4 memory cards + storage

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EP 48 | A spoken word for women

Published: July 12, 2022, 8 a.m.
Duration: 3 minutes 14 seconds

Here's a glance at this episode\\u2026\\xa0

[0:42] women are supposed to...

[1:03] what i'm trying to teach ava + myself

[1:45] a thought on women empowerment

[2:07] things i'm tired of...

[2:35] instead, how about we...

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EP 47 | How to prepare for busy season

Published: July 5, 2022, 8 a.m.
Duration: 8 minutes 10 seconds

Here's a glance at this episode\\u2026\\xa0

[2:02] how to implement automations

[2:49] how to stay on track

[3:06] learning to delegate

[3:37] how to utilize a calendar system

[5:06] outlining seasons + marketing strategy

[5:49] evaluating workflow systems

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EP 46 | 5 ways the enneagram can help you in your business

Published: May 10, 2022, 8 a.m.
Duration: 20 minutes

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EP 45 | 8 things I've learned from my therapist

Published: May 3, 2022, 8 a.m.
Duration: 16 minutes 5 seconds

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EP 44 | Ask me anything

Published: April 26, 2022, 8 a.m.
Duration: 15 minutes 44 seconds

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EP 43 | Q + A with Miss Ava

Published: April 19, 2022, 8 a.m.
Duration: 17 minutes 55 seconds

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EP 42 | Open Book Series..

Published: April 12, 2022, 8 a.m.
Duration: 6 minutes 4 seconds

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EP 41 | But God

Published: April 5, 2022, 8 a.m.
Duration: 50 minutes 52 seconds

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EP 40 | Playing small

Published: March 29, 2022, 8 a.m.
Duration: 6 minutes

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EP 39 | 5 boundaries I've set in business

Published: March 22, 2022, 8 a.m.
Duration: 13 minutes 34 seconds

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EP 38 | A journey of self-compassion

Published: March 15, 2022, 8 a.m.
Duration: 6 minutes 52 seconds

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EP 37 | "Don't put yourself in a man's place..."

Published: March 8, 2022, 9 a.m.
Duration: 1 hour 16 minutes 1 second

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EP 36 | 5 things you didn't know about Sharon

Published: March 1, 2022, 9 a.m.
Duration: 8 minutes 38 seconds

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EP 35 | A peek inside our yearly team retreat

Published: Feb. 22, 2022, 9 a.m.
Duration: 9 minutes 39 seconds

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EP 34 | I think I have ADHD

Published: Feb. 15, 2022, 9 a.m.
Duration: 9 minutes 13 seconds

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EP 33 | What worked and what didn't work in 2021

Published: Feb. 8, 2022, 10 a.m.
Duration: 10 minutes 53 seconds

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Ep 32 | Direct Selling is 'Stupid'

Published: July 5, 2021, 9 a.m.
Duration: 9 minutes 46 seconds

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EP 31 | Making Bold Decisions and Showing Up for Yourself

Published: June 28, 2021, 9 a.m.
Duration: 1 hour 3 minutes 15 seconds

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Ep 30 | Regenerative Farming and Healthy Eating

Published: June 21, 2021, 9 a.m.
Duration: 46 minutes 57 seconds

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EP 29 | When Tragedy Is Your Blessing

Published: June 7, 2021, 9 a.m.
Duration: 59 minutes 51 seconds

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EP 28 | Four Generations

Published: June 1, 2021, 9 a.m.
Duration: 18 minutes 26 seconds

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EP 27 | Reframe your perspective on heavy seasons of life

Published: May 24, 2021, 9 a.m.
Duration: 5 minutes 4 seconds

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EP 26 | Live Coaching Call: How to get your business out there

Published: May 17, 2021, 9 a.m.
Duration: 51 minutes 32 seconds

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EP 25 | Favorite OBX restaurants and activities

Published: May 10, 2021, 9 a.m.
Duration: 10 minutes 20 seconds

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EP 24 | Trusting God even when it doesn't make sense

Published: May 3, 2021, 9 a.m.
Duration: 33 minutes 7 seconds

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EP 23 | Open Book Series

Published: April 26, 2021, 9 a.m.
Duration: 6 minutes 33 seconds

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EP 22 | 3 of my standout business mistakes

Published: April 19, 2021, 9 a.m.
Duration: 17 minutes 31 seconds

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EP 21 | A Journey of Grief, Healing and Hiking

Published: April 12, 2021, 9 a.m.
Duration: 45 minutes 28 seconds

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EP 20 | Losing a Spouse

Published: April 5, 2021, 9 a.m.
Duration: 48 minutes 8 seconds

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EP 19 | Caregiver Burnout

Published: March 29, 2021, 9 a.m.
Duration: 54 minutes 57 seconds

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EP 18 | Ask me anything: Reels, Pivoting in Business and Getting more engagement on Instagram

Published: March 22, 2021, 9 a.m.
Duration: 27 minutes 39 seconds

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EP 17 | Reliving childhood anxieties

Published: March 15, 2021, 9 a.m.
Duration: 1 hour 59 seconds

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EP 16 | Healing a Broken Marriage

Published: March 8, 2021, 10 a.m.
Duration: 1 hour 5 minutes 12 seconds

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EP 15 | 10 things not to say to someone with a chronic illness

Published: March 1, 2021, 10 a.m.
Duration: 17 minutes 54 seconds

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EP 14 | How to celebrate wins in business

Published: Feb. 22, 2021, 10 a.m.
Duration: 1 hour 9 minutes 47 seconds

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EP 13 | Abducted at gunpoint

Published: Feb. 15, 2021, 10 a.m.
Duration: 1 hour 12 minutes 42 seconds

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EP 12 | Jenny broke into my car

Published: Feb. 8, 2021, 10 a.m.
Duration: 13 minutes 2 seconds

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EP 11 | Is it okay to make money

Published: Feb. 1, 2021, 10 a.m.
Duration: 8 minutes 4 seconds

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EP 10 | Setting Boundaries with Amanda Hedgepeth

Published: Jan. 25, 2021, 10 a.m.
Duration: 42 minutes 20 seconds

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EP 9 | Failed dreams in the rearview

Published: Jan. 18, 2021, 10 a.m.
Duration: 9 minutes 36 seconds

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EP 8 | Do you have self integrity

Published: Jan. 11, 2021, 10 a.m.
Duration: 8 minutes 11 seconds

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Ep 7 | Suffering in Silence

Published: Jan. 4, 2021, 10 a.m.
Duration: 1 hour 8 minutes 21 seconds

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Ep 6 | Boogie Man

Published: Dec. 28, 2020, 2:48 a.m.
Duration: 6 minutes 12 seconds

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Ep 5 | Surviving Abuse

Published: Dec. 28, 2020, 2:44 a.m.
Duration: 1 hour 6 minutes 22 seconds

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Ep 4 | Making wise decisions

Published: Dec. 28, 2020, 2:39 a.m.
Duration: 10 minutes 28 seconds

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Ep 3 | Who do your battles belong to?

Published: Dec. 28, 2020, 2:35 a.m.
Duration: 5 minutes 35 seconds

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Episode 2 | Lessons learned as a waitress

Published: Dec. 28, 2020, 2:30 a.m.
Duration: 10 minutes 41 seconds

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EP 2 | Lessons learned as a waitress

Published: Dec. 28, 2020, 2:30 a.m.
Duration: 10 minutes 41 seconds

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Ep 1 | Meet Sharon

Published: Dec. 16, 2020, 8:37 p.m.
Duration: 10 minutes 35 seconds

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