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Ben Greenfield Life
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.Podcasts
Everything You Need To Know About Drinking HYDROGEN (Tablets vs. Bottles, When To Drink, How Hydrogen Works & Much More!) With Alex Tarnava
Published: Sept. 19, 2024, 8 a.m.Duration: 1 hour 8 seconds
Listed in: Fitness
The Broken State Of Cancer Research, Cancer Detection & Cancer Drugs (& What We Can DO About It!) With Dr. Azra Raza.
Published: Sept. 14, 2024, 8 a.m.Duration: 1 hour 6 minutes 36 seconds
Listed in: Fitness
How Plaque *Really* Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode #477
Published: Sept. 12, 2024, 8 a.m.Duration: 1 hour 3 minutes 31 seconds
Listed in: Fitness
Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To "Fool" Your Body Into A Fasted State (Even When Eating!) With Mimio's Chris Rhodes
Published: Sept. 7, 2024, 8 a.m.Duration: 52 minutes 13 seconds
Listed in: Fitness
The *Unbelievable* Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh
Published: Sept. 5, 2024, 8 a.m.Duration: 59 minutes 30 seconds
Listed in: Fitness
What To Say When People Ask You What "QUANTUM Energy" Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling
Published: Aug. 31, 2024, 8 a.m.Duration: 1 hour 6 minutes 29 seconds
Listed in: Fitness
Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): "SHINE" With Dr. Jacob Teitelbaum
Published: Aug. 29, 2024, 8 a.m.Duration: 58 minutes 39 seconds
Listed in: Fitness
DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan
Published: Aug. 24, 2024, 8 a.m.Duration: 59 minutes 46 seconds
Listed in: Fitness
The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan
Published: Aug. 22, 2024, 8 a.m.Duration: 57 minutes 41 seconds
Listed in: Fitness
The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe
Published: Aug. 17, 2024, 8 a.m.Duration: 59 minutes 12 seconds
Listed in: Fitness
A Spy's SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, "The EverdaySpy"
Published: Aug. 15, 2024, 8 a.m.Duration: 1 hour 2 minutes 26 seconds
Listed in: Fitness
Do THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Specialist Dr. Emily Splichal
Published: Aug. 10, 2024, 8 a.m.Duration: 59 minutes 4 seconds
Listed in: Fitness
Nicotine CRACKDOWN (One of My Guests Got ZYN Banned?!), Cancer-Fighting Fruits, Ozempic Alternatives (Minus the Life-Altering Side Effects) & More Solosode: 476
Published: Aug. 8, 2024, 8 a.m.Duration: 1 hour 2 minutes 25 seconds
Listed in: Fitness
Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.
Published: Aug. 3, 2024, 8 a.m.Duration: 58 minutes 23 seconds
Listed in: Fitness
You Probably Have POOP Particles On Your Shoes, Nasty Mold In Your House & A Crappy Air Purifier System Here's What To Do About It: HEPA Filtration With Mike Feldstein of Jaspr.
Published: Aug. 1, 2024, 8 a.m.Duration: 59 minutes 52 seconds
Listed in: Fitness
From Depression, Addiction & Low Energy to Becoming a Total Breathwork Ninja: How to Unlock the *Transformative* POWER of Breath, Cold Therapy & Sweat Lodges with Michael Nuss and Maximilian Freiler
Published: July 27, 2024, 9 a.m.Duration: 1 hour 2 minutes 31 seconds
Listed in: Fitness
The Future Is ALREADY Here... At-Home Blood Testing Will NEVER Be the Same: *Affordable* Blood Tests From SiPhox Health, Wearable Data & AI-Driven Analysis (All In One Place?!) with Michael Dubrovsky
Published: July 25, 2024, 9 a.m.Duration: 50 minutes 31 seconds
Listed in: Fitness
Women You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman
Published: July 20, 2024, 9 a.m.Duration: 54 minutes 20 seconds
Listed in: Fitness
Breast Implants Cause Chronic Fatigue & Inflammation!? The CATASTROPHIC Symptoms of Breast Implant Illness (BII) + Holistic Strategies to Make a *Full* Recovery!
Published: July 18, 2024, 9 a.m.Duration: 47 minutes 44 seconds
Listed in: Fitness
CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With "The Turner Twins."
Published: July 13, 2024, 9 a.m.Duration: 1 hour 7 minutes 29 seconds
Listed in: Fitness
Can a Necklace or Pendant REALLY Provide EMF Protection?! How to Transform Harmful EMF Waves into Safe Energy
Published: July 11, 2024, 9 a.m.Duration: 1 hour 13 minutes 10 seconds
Listed in: Fitness
The Coolest, Craziest Peptides You've Never Heard Of (& Where To Get Them), Boosting Testosterone Without Drugs, The Newest Creatine Booster & More With LVLUP Health's Kyal Van Der Leest
Published: July 6, 2024, 9 a.m.Duration: 1 hour 1 minute 22 seconds
Listed in: Fitness
Science Lightning Round With Ben: Burn More Calories, Sleep Deprivation Hacks, Crazy Water Facts, Spiritual Not Religious & More: Solosode 475
Published: July 4, 2024, 9 a.m.Duration: 50 minutes 31 seconds
Listed in: Fitness
"Supercharge" Your Diet: Regenerative Farming Secrets, *Power-Packed* Organ Meats, The Ecological Impact of Your Food Choices, & More With Robby Sansom and Taylor Collins
Published: June 29, 2024, 9 a.m.Duration: 1 hour 6 minutes 56 seconds
Listed in: Fitness
Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That *Crushes* Appetite, With Dr. Edward Walker
Published: June 27, 2024, 9 a.m.Duration: 54 minutes 20 seconds
Listed in: Fitness
Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pieratt
Published: June 22, 2024, 9 a.m.Duration: 1 hour 4 minutes 13 seconds
Listed in: Fitness
What's REALLY Inside Lucy Gum and Feel Free Energy Drink, "Hidden" Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz
Published: June 20, 2024, 9 a.m.Duration: 1 hour 1 minute 52 seconds
Listed in: Fitness
REVOLUTIONARY Hormone Hacks: How Bioidentical Hormone Therapy BENEFITS Everyone - With Karen Martel
Published: June 15, 2024, 9 a.m.Duration: 1 hour 5 minutes 32 seconds
Listed in: Fitness
What's REALLY Happening In Ben Greenfield's Gut? How To Unmask Your "Microbiome Mysteries" With 1 Cutting-Edge Gut Test
Published: June 13, 2024, 9 a.m.Duration: 58 minutes 37 seconds
Listed in: Fitness
1 Powerful, Predictive Drop Of Blood: The Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson.
Published: June 8, 2024, 9 a.m.Duration: 55 minutes 21 seconds
Listed in: Fitness
A PILL That Mimics Exercise? Ozempic Alternatives & How I Gained 11 lbs of MUSCLE: Solosode 474
Published: June 6, 2024, 9 a.m.Duration: 49 minutes 54 seconds
Listed in: Fitness
DEFY the Odds: SURPRISING Cancer Treatment BREAKTHROUGHS that Leverage Exercise & Oxygen Therapy with Dr. Thomas Incledon!
Published: June 1, 2024, 9 a.m.Duration: 52 minutes 20 seconds
Listed in: Fitness
DEBUNKING Intermittent Fasting Myths: SHOCKING New Study Raises HEART DISEASE Risk Concerns! Solosode 473
Published: May 30, 2024, 9 a.m.Duration: 52 minutes 57 seconds
Listed in: Fitness
How A Biochemist & Engineer Reversed His Coronary Artery Disease & Calcium Scan Score Based On Over 16,000 Hours Of Study & Research, With Patrick Theut.
Published: May 25, 2024, 9 a.m.Duration: 1 hour 3 minutes 42 seconds
Listed in: Fitness
Ben's Guide to the Most Affordable and Advanced At-Home Lab Tests, Learn How to Reach Peak Health & Performance Through Testing: Solosode 472
Published: May 23, 2024, 9 a.m.Duration: 46 minutes 53 seconds
Listed in: Fitness
UNLOCK Your Guts FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!
Published: May 18, 2024, 9 a.m.Duration: 1 hour 7 minutes 36 seconds
Listed in: Fitness
#1 Way to SUPERCHARGE Glutathione Absorption (Plus Crazy Benefits) With Dr. Nayan Patel
Published: May 16, 2024, 9 a.m.Duration: 59 minutes 54 seconds
Listed in: Fitness
How To Listen To Your Body Better, The Best Way To Use HRV Data, Spartan DEKA FIT Training, The Power Of Ownership & More With Justin Roethlingshoefer
Published: May 11, 2024, 9 a.m.Duration: 1 hour 8 minutes 14 seconds
Listed in: Fitness
How to Biohack International Travel, Ben's Inexpensive Hair Loss Prevention Protocol, Top Ancestral Living Strategies For A Longer Lifespan, & More With Jag Chima.
Published: May 9, 2024, 9 a.m.Duration: 1 hour 15 minutes 32 seconds
Listed in: Fitness
The Latest Health Hacks, How To Use Methylene Blue, The Guy Who Ate A Human Finger, Alcohol Microdosing & More With The UK's Leading Biohacker, Tim Gray.
Published: May 4, 2024, 9 a.m.Duration: 1 hour 10 minutes 6 seconds
Listed in: Fitness
A Conversation With One Of India's Top Health Authors & Biohackers About Body Transformation, Air Pollution, The Magic of Ghee, Timed Meditation & Much More With Ritesh Bawri
Published: May 2, 2024, 9 a.m.Duration: 1 hour 1 minute 11 seconds
Listed in: Fitness
How To Avoid Botched Facial Plastic Surgery, Do Red Light Masks Actually Work?, Opioid-Free Surgical Recovery, & More With Dr. Cameron Chesnut.
Published: April 27, 2024, 9 a.m.Duration: 48 minutes 11 seconds
Listed in: Fitness
The Best EMF Protection Devices, How To Build A Smart Home That's Low EMF, Fraud In the EMF Industry & More With Hagen Thiers Of Qi Technologies & Waveguard.
Published: April 25, 2024, 9 a.m.Duration: 1 hour 7 minutes 47 seconds
Listed in: Fitness
Solosode 471: Why Ben Greenfield Drinks One Serving Of Alcohol Per Day, The Effects Of Alcohol On Longevity, How To Detox After Partying, The Best Supplements For Drinking & Much More
Published: April 20, 2024, 9 a.m.Duration: 45 minutes 9 seconds
Listed in: Fitness
The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley
Published: April 18, 2024, 9 a.m.Duration: 1 hour 6 minutes 47 seconds
Listed in: Fitness
The 55-Year-Old Mom Who Spends Just $106 Per Month On The Gym & Supplements Is Reversing Her Age Faster Than Biohackers & Tech Billionaires: Julie Gibson Clark
Published: April 13, 2024, 9 a.m.Duration: 1 hour 15 seconds
Listed in: Fitness
Big Things Ive Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More!
Published: April 11, 2024, 9 a.m.Duration: 1 hour 40 minutes 20 seconds
Listed in: Fitness
Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More
Published: April 6, 2024, 9 a.m.Duration: 1 hour 27 minutes 57 seconds
Listed in: Fitness
Can One Tiny Molecule Support Hair Growth, Address Allergies, Fight Inflammation & Increase Longevity? The Truth About C60 With Ken Swartz & Jessica MacNaughton.
Published: April 4, 2024, 9 a.m.Duration: 58 minutes 58 seconds
Listed in: Fitness
Follistatin & Klotho Gene Therapy, Stem Cells In Mexico, NK Killer Cells, Advanced Age Reversal Tactics & More With Adeel Khan
Published: March 30, 2024, 9 a.m.Duration: 56 minutes 49 seconds
Listed in: Fitness
The Ultimate Workout Set For Travelers, Energizing Anti-Aging Biohacks, How To Build a Healthy Home From The Ground Up, & Ben's Top Unasked Question with Kris Gethin.
Published: March 28, 2024, 9 a.m.Duration: 1 hour 8 minutes 10 seconds
Listed in: Fitness
The Most Important Supplement To Take If You're On Statins, Plant-Based Compounds That Increase Testosterone & Bone Density, Japanese Anti-Aging Secrets & More With Dr. Barrie Tan.
Published: March 23, 2024, 9 a.m.Duration: 50 minutes 38 seconds
Listed in: Fitness
Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible.
Published: March 21, 2024, 9 a.m.Duration: 54 minutes 34 seconds
Listed in: Fitness
Q&A 469: The New, Science-Backed Way To Keep Your Metabolism Elevated, Best Biohacks For Addiction, Healing Joints Fast Using Modern Medicine & Much More!
Published: March 16, 2024, 9 a.m.Duration: 1 hour 3 minutes 23 seconds
Listed in: Fitness
Staying Strong Forever, Research-Backed Protein Intake Recommendations, The Best Supplements For Muscle Gain & More With Dr. Gabrielle Lyon.
Published: March 14, 2024, 9 a.m.Duration: 1 hour 3 minutes 21 seconds
Listed in: Fitness
Best Of Mental Health And Happiness Hacking: How To Reduce Anxiety And Depression, Elevate Your Sense Of Calm And Focus, Become The Master Of Your Thoughts & Much More.
Published: March 9, 2024, 10 a.m.Duration: 1 hour 19 minutes 2 seconds
Listed in: Fitness
How To Start Your Own Small Farm Anywhere In The World & Grow Your Own Herbs, Plant Medicines, Oils, Tinctures, Teas & More With Brad Krass & Doug Wolkon.
Published: March 7, 2024, 10 a.m.Duration: 1 hour 1 minute 39 seconds
Listed in: Fitness
Biohacks For Dramatically Increasing Your Lifespan, How To Live Like Your Ancestors, Why Yellow Glasses and Daily Alcohol Intake Improve Health & More With Mukesh Bansal.
Published: March 2, 2024, 10 a.m.Duration: 1 hour 32 minutes 25 seconds
Listed in: Fitness
How To Render Seeds & Plants More Digestible, Get More Amino Acids From Vegetables & Everything You Need To Know About Sprouts & Sprouting With Doug Evans.
Published: Feb. 29, 2024, 10 a.m.Duration: 44 minutes 45 seconds
Listed in: Fitness
Negotiation, Communication & Body Language Tactics To Upgrade Your Life & Relationships, With Former FBI Negotiator Chris Voss.
Published: Feb. 24, 2024, 10 a.m.Duration: 59 minutes 8 seconds
Listed in: Fitness
The Little-Known Sleep-Enhancing Molecule Most People Don't Understand: Truth About GABA & Sleep Hacking With Dr. Scott Sherr.
Published: Feb. 22, 2024, 10 a.m.Duration: 1 hour 6 minutes 15 seconds
Listed in: Fitness
How To Unlock Your Brain's Full Potential, Biohacks To Unleash Your Mind, The "Secret Sauce" For A Leaky Gut & More With Dr. Greg Kelly.
Published: Feb. 17, 2024, 10 a.m.Duration: 50 minutes 11 seconds
Listed in: Fitness
The Perfect Approach For A Child's Healthy Gut, How To Help Your Body Make It's Own Natural Antidepressants, The Problem With Probiotics & More With Seed's Raja Dhir.
Published: Feb. 15, 2024, 10 a.m.Duration: 1 hour 21 seconds
Listed in: Fitness
Best of Intimacy and Biohacking Sex: Optimize Libido, Orgasm Enhancement, Thrust In Time, Better Erections Naturally, Breathwork & More.
Published: Feb. 10, 2024, 10 a.m.Duration: 57 minutes 28 seconds
Listed in: Fitness
Is Mold Making You Sick, Symptoms of Mold Illness, and How to Release Toxins and Conquer Mold Poisoning With Brian Karr
Published: Feb. 8, 2024, 10 a.m.Duration: 39 minutes 40 seconds
Listed in: Fitness
Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More!
Published: Feb. 3, 2024, 10 a.m.Duration: 44 minutes 5 seconds
Listed in: Fitness
What They Don't Tell You About Nutrition Coaching, Going From Anorexia to Healthy Fitness Pro, Making Money In The Diet Industry & More With Jason Phillips
Published: Feb. 1, 2024, 10 a.m.Duration: 1 hour 11 minutes 29 seconds
Listed in: Fitness
How To Become A Strong Family, Turning Hard Hikes Into Teachable Moments, Raising Confident And Resilient Children & More With Joe And Mell Hashey
Published: Jan. 27, 2024, 10 a.m.Duration: 1 hour 7 minutes 50 seconds
Listed in: Fitness
Q&A 467: Cheap Hacks To Reverse Aging, Life Extension For Dogs, Could Peptides Cause Cancer & Much More!
Published: Jan. 25, 2024, 10 a.m.Duration: 58 minutes 42 seconds
Listed in: Fitness
Can Smoking Cigarettes Make You Live Longer, Are The Blue Zones A Myth, Which Meat You Should Think Twice About Eating & More With Dr. Steven Gundry
Published: Jan. 20, 2024, 10 a.m.Duration: 1 hour 46 seconds
Listed in: Fitness
Healing Your Gut (Finally), Why You Shouldn't Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax
Published: Jan. 18, 2024, 10 a.m.Duration: 59 minutes 56 seconds
Listed in: Fitness
Is Methylene Blue The Key To Lasting Vitality? Defying Disease, Revitalizing Cells, And Safeguarding Your Prostate From Cancer With Dr. John Lieurance
Published: Jan. 13, 2024, 10 a.m.Duration: 1 hour 2 minutes 48 seconds
Listed in: Fitness
The Ultimate Healthy-Eating Hack, Making Family Dinners Fun, Getting Kids To Cook & Much More With Shawn Stevenson.
Published: Jan. 11, 2024, 10 a.m.Duration: 57 minutes 29 seconds
Listed in: Fitness
Optimizing Lifespan with Therapeutic Plasma Exchange, High Cholesterol Dilemmas, CT Angiography Revelations, Best Cancer Diagnostics & More with Dr. Darshan Shah, MD
Published: Jan. 6, 2024, 10 a.m.Duration: 58 minutes 47 seconds
Listed in: Fitness
Q&A 466: A Guide To Essential Amino Acids, The Best Fat Loss Supplements, Can You Gain Muscle If You're Old, Pelvic Tilt Fixes & Much More!
Published: Jan. 4, 2024, 10 a.m.Duration: 57 minutes 40 seconds
Listed in: Fitness
Unbeatable Peptide Stacks, Advanced Age Reversal Strategies, How To Banish Anxiety & Panic, Your Brain On THC, Ketones & Ketosis & More: The Most Listened To Episodes Of 2023
Published: Dec. 30, 2023, 10 a.m.Duration: 1 hour 27 minutes 20 seconds
Listed in: Fitness
Pain-Killing Without Pharmaceuticals: Is This The Most Powerful Wearable Red Light Therapy That Exists? The Kineon Move+ With Forrest Smith
Published: Dec. 28, 2023, 10 a.m.Duration: 1 hour 4 minutes 51 seconds
Listed in: Fitness
Alternatives To Alcohol & Plant Medicine, Growth Through Ayahuasca, A Shower Routine That Grows Your Brain, Is Eating Bugs A Mind-Control Experiment & More With Mike Cernovich.
Published: Dec. 23, 2023, 10 a.m.Duration: 1 hour 1 minute 45 seconds
Listed in: Fitness
Biohacking The Brain, Choosing Safe Supplements, Raw Liver, Getting To Sleep Without Medication & More With UFC MMA Fighter Michael Chandler.
Published: Dec. 21, 2023, 10 a.m.Duration: 1 hour 5 minutes 35 seconds
Listed in: Fitness
Eating Healthy At Parties, Hidden Toxins In Your Children's "Health Food," Why Baby Food Has MSG & More With Food Babe Vani Hari.
Published: Dec. 16, 2023, 10 a.m.Duration: 56 minutes 52 seconds
Listed in: Fitness
(Part 2) The Most Mind-Blowing Information On Heart Disease You'll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ)
Published: Dec. 14, 2023, 10 a.m.Duration: 1 hour 1 minute 11 seconds
Listed in: Fitness
Pro Baseball Pitcher Noah Syndergaard's Thor Biohacking Routine, Jet Lag Hacks, and More.
Published: Dec. 7, 2023, 10 a.m.Duration: 1 hour 8 minutes 21 seconds
Listed in: Fitness
Q&A 465: How Fast Do You Lose Muscle If You Stop Lifting, Should You Take A Multivitamin, Biohacks For Jetlag & Much More!
Published: Dec. 2, 2023, 10 a.m.Duration: 1 hour 3 minutes 57 seconds
Listed in: Fitness
The Prescription For A Healthy House: How To Heat, Cool, Filter, Clean & Build A Biologically Friendly Home, With Paula Baker-Laporte
Published: Nov. 30, 2023, 10 a.m.Duration: 1 hour 7 minutes 30 seconds
Listed in: Fitness
Q&A 464: How Ben Greenfield Plans His Week, Shocking Weight Loss Revelations, Muscle Gain For Teen Boys, Can You Be Allergic To Meat & More!
Published: Nov. 25, 2023, 10 a.m.Duration: 1 hour 9 minutes 11 seconds
Listed in: Fitness
Everything You Need To Know About Colon Cancer Early Detection, Preventive Remedies, Cutting-Edge Medical Treatments & More With Dr. Ahvie Herskowitz.
Published: Nov. 23, 2023, 10 a.m.Duration: 1 hour 10 minutes 35 seconds
Listed in: Fitness
QA 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Bens Crazy Biohacks, Dealing With An Imperfect Day & Much More!
Published: Nov. 18, 2023, 10 a.m.Duration: 1 hour 1 minute 19 seconds
Listed in: Fitness
Alternative Cancer Remedies You've Never Heard Of, Animal Venom, Urine Therapy, Nicotine For Viruses & More With Jonathan Otto.
Published: Nov. 16, 2023, 10 a.m.Duration: 1 hour 10 minutes 19 seconds
Listed in: Fitness
How A Specially Engineered Bacterial Strain Can Allow You To Enjoy Drinking Alcohol Without Toxic Hangovers, With ZBiotics Zack Abbott.
Published: Nov. 11, 2023, 10 a.m.Duration: 1 hour 6 minutes 32 seconds
Listed in: Fitness
The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.
Published: Nov. 9, 2023, 10 a.m.Duration: 58 minutes 15 seconds
Listed in: Fitness
The NAD Supersode: All Ben's Crazy Questions About NAD, Natural Ways To Increase NAD, Living To 120 With NAD & More With Matt Titlow & Michael Roberts
Published: Nov. 4, 2023, 9 a.m.Duration: 1 hour 8 minutes 35 seconds
Listed in: Fitness
The Surprising Truth About Coffee & Heart Attacks, How Sulfur Can Rescue Your Arteries, Better Erections Naturally & More With The Natural Heart Doctor Jack Wolfson.
Published: Nov. 2, 2023, 9 a.m.Duration: 1 hour 16 minutes 14 seconds
Listed in: Fitness
Everything You Need To Know About How To Use Music For Exercise, Stress, Anxiety, Pain, Sleep, Immunity, Intelligence-Building & More!
Published: Oct. 28, 2023, 9 a.m.Duration: 1 hour 9 minutes 37 seconds
Listed in: Fitness
Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More.
Published: Oct. 26, 2023, 9 a.m.Duration: 1 hour 10 minutes 3 seconds
Listed in: Fitness
Demystifying The Ultimate Biohacked Skin Care Routine, Why You May Want To Think Twice About Skin Lasers, Fringe Skin Ingredients Youve Never Heard Of & More
Published: Oct. 21, 2023, 9 a.m.Duration: 1 hour 18 minutes 59 seconds
Listed in: Fitness
Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases?
Published: Oct. 19, 2023, 9 a.m.Duration: 1 hour 15 minutes 36 seconds
Listed in: Fitness
The New Probiotic Strain That Allows You To Eat Carbs Again, How GLP-1 Peptide Actually Works And Why It's Not Intended For Everyone
Published: Oct. 14, 2023, 9 a.m.Duration: 51 minutes 16 seconds
Listed in: Fitness
Biohacking Endurance, Running On LSD, Crazy Smart Drugs, Burning Massive Amounts Of Fat Vs. Carbs & Much More With Ultrarunner Anthony Kunkel
Published: Oct. 12, 2023, 9 a.m.Duration: 1 hour 25 minutes 46 seconds
Listed in: Fitness
A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More
Published: Oct. 7, 2023, 9 a.m.Duration: 1 hour 10 minutes 38 seconds
Listed in: Fitness
Why You Should Try Sleeping On The Floor, The "Furniture-Free" Home, Building A Better Butt, Smartphone Solutions & More With Katy Bowman.
Published: Oct. 5, 2023, 9 a.m.Duration: 1 hour 1 minute 3 seconds
Listed in: Fitness
What Doctors Won't Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman
Published: Sept. 30, 2023, 9 a.m.Duration: 1 hour 4 minutes 27 seconds
Listed in: Fitness
Q&A 462: Ben's Latest Smoothie Recipe, How To Get Your Body To Sleep In Later, Should You Ice Sore Muscles, Do Lifewave Patches Really Work & More.
Published: Sept. 28, 2023, 9 a.m.Duration: 50 minutes 58 seconds
Listed in: Fitness
Walking Towards Change: Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact.
Published: Sept. 23, 2023, 9 a.m.Duration: 1 hour 1 minute 5 seconds
Listed in: Fitness
A Field Trip To A Cutting-Edge Biohacking Facility That Treats Your Body As An Electrical Machine
Published: Sept. 21, 2023, 9 a.m.Duration: 1 hour 3 minutes 2 seconds
Listed in: Fitness
Ancient Aliens, Fallen Angels, Hidden Secrets Of The Vatican, The Coming Superhuman Race & Much More With Tim Alberino.
Published: Sept. 16, 2023, 9 a.m.Duration: 1 hour 12 minutes 31 seconds
Listed in: Fitness
Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are *Wrong* About True Gut Health!)
Published: Sept. 14, 2023, 9 a.m.Duration: 1 hour 4 minutes 6 seconds
Listed in: Fitness
Q&A 461: Spicy Stuff For Fat Loss, The Power Of "Micro-Workouts", Growing A Bigger Penis, Are Bluetooth Headphones Bad For You & Much More!
Published: Sept. 9, 2023, 9 a.m.Duration: 1 hour 2 minutes 34 seconds
Listed in: Fitness
Royal Jelly For Fertility, Propolis For Boobs, The Little-Known Benefits Of "Superfood Honey" & Much More
Published: Sept. 7, 2023, 9 a.m.Duration: 55 minutes 1 second
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Fringe Minerals From Dirt & Why You Need Them: The Full Story Behind Fulvic & Humic Acid, With BEAM Mineral's Caroline Alan.
Published: Sept. 2, 2023, 9 a.m.Duration: 58 minutes 27 seconds
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Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness
Published: Aug. 31, 2023, 9 a.m.Duration: 1 hour 10 minutes 34 seconds
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Stack Cold Thermogenesis, Blood Flow Restriction & Grounding With High Intensity Interval Training For Massive Cardiovascular & Hormonal Gains
Published: Aug. 26, 2023, 9 a.m.Duration: 1 hour 9 minutes 39 seconds
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Q&A 460: Sex & Fertility, Smart Drugs, Can Cholesterol Increase Testosterone, The Truth About "Natural Flavors", Is Nitric Oxide Bad? & Much More.
Published: Aug. 24, 2023, 9 a.m.Duration: 59 minutes 40 seconds
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Integrative Medicine: Stem Cell Myths, Hydrodissection, Vagus Nerve Stimulation Devices, & Much More With Dr. Ahvie Herskowitz(Part 2).
Published: Aug. 19, 2023, 9 a.m.Duration: 49 minutes 47 seconds
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East Meets West Medicine: Blood Oxygenation & Ozonation, Early Cancer Detection, Mold Eradication & Much More
Published: Aug. 17, 2023, 9 a.m.Duration: 1 hour 15 minutes 9 seconds
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Can You Really Bombard Your Home With Invisible, Healing Energy Frequencies? A Skeptical Interview
Published: Aug. 12, 2023, 9 a.m.Duration: 1 hour 11 minutes 57 seconds
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Q&A 459: Ben's Take On The New Fat Loss Drug Craze, Foods That Look Like The Organ They Heal, Lung Health Hacks, Toilet Pooping Tips & Much More.
Published: Aug. 10, 2023, 9 a.m.Duration: 1 hour 32 seconds
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A Chemical-Free Way To Tweak Your Physiology, Find Focus, Sleep Better, Enhance Creativity & Much More With Apollo Neuroscience's Dave Rabin.
Published: Aug. 5, 2023, 9 a.m.Duration: 1 hour 9 minutes 13 seconds
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7 Minute Breathhold Instruction, Multi-Orgasmic Breathwork, DMT Activation, How He Rescued The Homeless With Breathing & Much More With Travis Steffens Of "The Breath Source" App.
Published: Aug. 3, 2023, 9 a.m.Duration: 1 hour 8 minutes 23 seconds
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Dubai's Cutting-Edge Biohacking Scene, The Right Way To Combine Cold, Hot, PEMF, HBOT, Red Light, Minimal Effective Dose Of Exercise, Smart Drugs & Much More.
Published: July 29, 2023, 9 a.m.Duration: 1 hour 18 minutes 24 seconds
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Fearproof Your Brain, Stress-Inoculation Tips, The Marriage Of Meditation & Technology, Digital Sleeping Pills & Much More
Published: July 27, 2023, 9 a.m.Duration: 1 hour 11 minutes 5 seconds
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The Surprising Benefits of Learning to Freedive, Natural Remedies for ADD, Self-quantification for Athletes and Billionaires and Much More
Published: July 22, 2023, 9 a.m.Duration: 1 hour 11 minutes 34 seconds
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Unveiling the Molecule That Supercharges Your Mitochondria, Turns Back the Clock on Aging, and Battles Sleep Deprivation, With Dr. Anurag Singh from Timeline Nutrition.
Published: July 20, 2023, 9 a.m.Duration: 1 hour 1 minute 26 seconds
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The Difference Between Getting Stem Cells Internationally Vs. The USA, Peptides, Testosterone & Hormones, Tissue Engineering, DNA Editing, Truths & Myths Of Regenerative Medicine & More
Published: July 15, 2023, 9 a.m.Duration: 1 hour 3 minutes 28 seconds
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Cutting Through The Confusion Of Blood, Urine, & Stool Testing To Measure Gut Health, Toxins, Amino Acids, Fatty Acids, & Much More With The Genova Diagnostics Team
Published: July 13, 2023, 9 a.m.Duration: 1 hour 16 minutes 19 seconds
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Biohacking With The King Of Cannabis: Ozone Injections, Fringe Stem Cell Treatments You've Never Heard Of, The Magic Of NAD & More With Matthew Morgan.
Published: July 8, 2023, 9 a.m.Duration: 1 hour 19 minutes 13 seconds
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Protecting Against The Damaging Effects Of Travel, Ozone Treatments For Longevity, Stacking Stem Cells With NAD & Exosomes, & More With Darshan Shah, MD.
Published: July 6, 2023, 9 a.m.Duration: 50 minutes 56 seconds
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The 3 Critical Elements Of Parenting, How Ben Greenfield Nearly Got Divorced, Why Families Need Love Languages
Published: July 1, 2023, 9 a.m.Duration: 1 hour 48 minutes 51 seconds
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The Complete Podcast Guide To Parasites & Parasite Eradication
Published: June 29, 2023, 9 a.m.Duration: 1 hour 25 minutes 58 seconds
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"The Fart Of War": A New, Hilarious, Skill-Building, Family-Bonding Card Game Designed by Ben Greenfield & Sons (Now Available!).
Published: June 25, 2023, 6 a.m.Duration: 27 minutes 18 seconds
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Q&A 458: The Official Guide To Fructose, Triglycerides, Heart Health, Heart Testing, Keto Risks, Statins, Why You Should "Eat Like A Pig" & More.
Published: June 24, 2023, 6 a.m.Duration: 1 hour 30 minutes 43 seconds
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The Feel Free Lawsuit, Kratom Controversies, Kava Vs. Weed, New Botanic Tonic Formulations & More
Published: June 22, 2023, 6 a.m.Duration: 1 hour 7 minutes 53 seconds
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Q&A 457: The Truth About Whether Alcohol Is Actually Bad For You, Health Benefits Of Ice Cream, Are Wearables Accurate, What Is Brown's Gas & Much More!
Published: June 17, 2023, 6 a.m.Duration: 1 hour 10 minutes 57 seconds
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Easy Ways To Get Smarter, The Best Jet Lag Hacks, Why Cold Water Is Better Than Cryotherapy, Weed Before Sleep & Much More
Published: June 15, 2023, 6 a.m.Duration: 1 hour 12 minutes 48 seconds
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How To Use Testosterone, Peptide Stacks That Will Blow Your Mind, The Truth About Getting Peptides On The Internet, & Much More
Published: June 10, 2023, 6 a.m.Duration: 1 hour 21 minutes 42 seconds
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Parenting Survival Guide: A Sneak Peek Of Ben Greenfields New "Boundless Parenting" Audiobook + His Love & Logic Approach to Parenthood
Published: June 8, 2023, 6 a.m.Duration: 1 hour 30 minutes 4 seconds
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Young Muscle, Zenjections, Fixing A Bum Knee Fast, Peptides For COVID & More
Published: June 3, 2023, 6 a.m.Duration: 1 hour 8 minutes 57 seconds
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Q&A 456: Holistic Cancer Management, Supplements To Combine With Sunlight, Constipation Hacking, Super Slow Training & More!
Published: June 1, 2023, 6 a.m.Duration: 1 hour 28 minutes 21 seconds
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Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Being Better In Bed, LSD For Performance & Much More
Published: May 27, 2023, 6 a.m.Duration: 1 hour 23 minutes 34 seconds
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A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind
Published: May 25, 2023, 6 a.m.Duration: 1 hour 22 minutes 9 seconds
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The Latest New Health Gadgets You've Never Heard Of, The Intersection of AI & Biohacking, Miracle Mornings & Much More
Published: May 20, 2023, 6 a.m.Duration: 1 hour 15 minutes 39 seconds
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Everything You Need To Know About Ketones & Ketosis
Published: May 18, 2023, 6 a.m.Duration: 1 hour 33 minutes 7 seconds
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Biohacking Creativity, How Much Coffee You Should Drink, Ben's Spiritual Awakening & Much More With Pastor Lyle Phillips.
Published: May 11, 2023, 9 a.m.Duration: 1 hour 20 minutes 55 seconds
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What Hospitals Have Wrong About Childbirth, The Truth About Natural Childbirth, Fertility-Enhancing Methods, A Plant Medicine Bonus Debate & Much More
Published: May 6, 2023, 9 a.m.Duration: 1 hour 35 minutes
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How To Get Your Kids Into Fasting, The Ideal Combination Of Glucose & Ketones, Creating A High-Income Family Business & Much More
Published: May 4, 2023, 9 a.m.Duration: 1 hour 20 minutes 19 seconds
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The Best Sleep Podcast Ever: Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More
Published: May 4, 2023, 9 a.m.Duration: 1 hour 38 minutes 46 seconds
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The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, "The Father Of Functional Medicine," Dr. Jeffrey Bland
Published: April 29, 2023, 9 a.m.Duration: 1 hour 13 minutes 50 seconds
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How To Start A Farm & Grow Your Own Food, The Craziest New Mushroom Formulations You've Never Heard Of, How To Be Insanely Productive & Spiritual At The Same Time & Much More
Published: April 27, 2023, 9 a.m.Duration: 1 hour 23 minutes 24 seconds
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Q&A 455: Is Erythritol Bad For You, Strength Before Cardio or Cardio Before Strength, The Best Way To Use Olive Oil & Much More!
Published: April 22, 2023, 9 a.m.Duration: 1 hour 11 minutes 20 seconds
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Ben's Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More
Published: April 20, 2023, 9 a.m.Duration: 1 hour 20 minutes 2 seconds
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Respectful Parenting, Eye Movement & Physical Training For Infants, Co-Sleeping Pros & Cons & Much More With Joseph Anew & Emilia Run.
Published: April 15, 2023, 9 a.m.Duration: 1 hour 27 minutes 54 seconds
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Q&A 454: What To Do If Mediterranean Diet Hurts Your Gut, The Benefits Of Isometric Training, 9 Ways Youre Sabotaging Your Social Life & More!
Published: April 13, 2023, 9 a.m.Duration: 1 hour 14 minutes 58 seconds
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Amazing Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More
Published: April 8, 2023, 9 a.m.Duration: 1 hour 49 minutes 33 seconds
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The "Monster Mash" Muscle-Building Tactic, Live Like A Polar Bear, Decoding Vitamin C, Melatonin, Iodine, Magnesium & More With Dr. Leland Stillman.
Published: April 6, 2023, 9 a.m.Duration: 1 hour 20 minutes 9 seconds
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A Done-For-You "Shotgun" Formula For Fixing Your Digestion (The Gut Repair Formula), Oral Peptides, Mold & More
Published: April 1, 2023, 9 a.m.Duration: 1 hour 9 minutes 18 seconds
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Your #1 Job As A Parent, Respectful Disregard For Others, When College Isnt Useful & More With Jon & Missy Butcher (Boundless Parenting Book Series).
Published: March 30, 2023, 9 a.m.Duration: 1 hour 8 minutes 21 seconds
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Caffeine Evolved: The New Darling Molecule Of The Energy Supplement Industry - Everything You Need To Know About "Paraxanthine"
Published: March 25, 2023, 9 a.m.Duration: 1 hour 1 minute 15 seconds
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Running 2 Miles To A Hip Surgery Appointment, Fighting With Double Hip Replacements, How To Be A Better Teacher & More
Published: March 23, 2023, 10 a.m.Duration: 1 hour 9 minutes 43 seconds
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The New Ketone Healthy Alcohol Alternatives - How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid's Frank Llosa.
Published: March 18, 2023, 10 a.m.Duration: 1 hour 17 minutes 23 seconds
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The Most Advanced New Technologies For Water Filtration, The Science of Structured Water, How The Greenfield's Caught the Entrepreneurial Bug & Much More
Published: March 16, 2023, 10 a.m.Duration: 1 hour 13 minutes 51 seconds
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Q&A 453: Science-Based Trick For Morning Alertness, Hard vs. Easy Cardio Debate, How To Make A Vegan Diet Healthy, The Benefits Of Cigarettes & Much More
Published: March 11, 2023, 10 a.m.Duration: 1 hour 5 minutes 57 seconds
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How To Fix Your Feet, Eyes & Jaw (& Why You Should!): The Mind-Blowing Science of Posture and Its Implications For Your Health With Annette Verpillot
Published: March 9, 2023, 10 a.m.Duration: 1 hour 5 minutes 29 seconds
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The New Darlings Of The Anti-Aging Industry & The Russians Secret Age Reversal Weapon: Peptide Bioregulators With Phil Micans.
Published: March 4, 2023, 10 a.m.Duration: 1 hour 20 minutes 34 seconds
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How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A Shotgun Formula For Senescent Cells & More
Published: March 2, 2023, 10 a.m.Duration: 1 hour 15 minutes
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Educating The Next Generation With Ceremonies, Rites Of Passage, Nature Immersion, Wilderness Survival & More
Published: Feb. 25, 2023, 10 a.m.Duration: 1 hour 14 minutes 53 seconds
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Forever Dog: Longevity Enhancing Secrets For Maximizing Your Dogs Lifespan & Healthspan, What To Feed Your Dog, 8 Ways To Walk A Dog, Vaccines & More
Published: Feb. 23, 2023, 10 a.m.Duration: 1 hour 13 minutes 38 seconds
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The Medicinal & Culinary Miracles Of Vinegar, How To Make Vinegar, Vinegar On Ice Cream (!), & More
Published: Feb. 18, 2023, 10 a.m.Duration: 1 hour 31 minutes 4 seconds
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From Divorce & Financial Ruin To Becoming A Healthy Parent, The Wellness Routine Of A Busy Parent, Nature-Schooling, World-Schooling & More With Angi Fletcher (Boundless Parenting Book Series).
Published: Feb. 16, 2023, 10 a.m.Duration: 1 hour 17 minutes 27 seconds
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The Future Of Stem Cell Therapy, Making Fancy Stem Cell Protocols Affordable To More People Than The Elite Rich, Stem Cell Injection Secrets & Much More
Published: Feb. 11, 2023, 10 a.m.Duration: 58 minutes 25 seconds
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Pineal Gland Calcification, Why You Need To Do "Breath Locks", What Is An Energy Vortex & Much More
Published: Feb. 9, 2023, 10 a.m.Duration: 1 hour 24 minutes 9 seconds
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How To Blast The Brain With Energy by Using Red Light Therapy Headsets, Laser/LED Treatment For COVID, Instantly Shift the Brain Into A "Bliss" State & More
Published: Feb. 4, 2023, 10 a.m.Duration: 1 hour 3 minutes 26 seconds
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Alchemical Detox, Colon & Liver Cleansing, Water Purification, The "Terrain" Of Your Body & More With Dr. Andrew Kaufman.
Published: Feb. 2, 2023, 10 a.m.Duration: 1 hour 22 minutes 53 seconds
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Ayahuasca Myths & Truths, Shamanic Battles, Union With God, The Future Of Plant Medicines & More
Published: Jan. 28, 2023, 10 a.m.Duration: 1 hour 9 minutes 43 seconds
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The Superhuman Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka.
Published: Jan. 26, 2023, 10 a.m.Duration: 1 hour 34 minutes 56 seconds
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Fertility Secrets You've Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With Adam Wenguer the Founder of Element Health
Published: Jan. 21, 2023, 10 a.m.Duration: 1 hour 28 minutes 39 seconds
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Regenerating Your Thymus Gland, BPC-157, The Liver King Controversy & More
Published: Jan. 19, 2023, 10 a.m.Duration: 1 hour 16 minutes 55 seconds
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How To Biohack With The Elements of Air, Fire, Water & Earth: VSELs, Dosing Methylene Blue, Melatonin For Inflammation & Much More
Published: Jan. 14, 2023, 10 a.m.Duration: 1 hour 9 minutes 27 seconds
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The Most Efficient Exercise Machine Known To Humankind - Massive Strength Building Results In Just 15-20 Minutes Per Week
Published: Jan. 12, 2023, 10 a.m.Duration: 1 hour 16 minutes 12 seconds
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Training Your Spirit, Resisting Sexual Temptation, What Makes Ben Smile & More
Published: Jan. 7, 2023, 10 a.m.Duration: 59 minutes 57 seconds
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Q&A 452: Does NR or NAD Really Cause Cancer, The Latest On THC & Your Brain, "Super-Ager" Brains, Artery Unclogging & Much More.
Published: Jan. 5, 2023, 10 a.m.Duration: 1 hour 43 seconds
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Anti-Aging Hacks, Conquering Knee Pain, Vegetables Vs. Viruses, Grittiness Tips, New Sound Apps For Relaxation, Free-Range Kids & More: The Most Listened To Podcast Episodes Of 2022.
Published: Dec. 31, 2022, 10 a.m.Duration: 1 hour 22 minutes 54 seconds
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Is Kava Bad For Your Liver, The Best Kava Stacks, Psychedelics Role In Knowing God & Much More
Published: Dec. 29, 2022, 10 a.m.Duration: 1 hour 3 minutes 59 seconds
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The "Fat Fueled Family", Unschooling How-To's, Montessori Education, Does Spanking Damage The Brain, Rites Of Passage With Danny Vega (Boundless Parenting Book Series)
Published: Dec. 24, 2022, 10 a.m.Duration: 1 hour 3 minutes 18 seconds
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The Electrolyte & Mineral Replenishment Strategy Closest To Human Plasma, How To Bathe In Hydrogen, and Nasty Water Industry Myths & Truths
Published: Dec. 22, 2022, 10 a.m.Duration: 1 hour 4 minutes 50 seconds
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The Latest News About the Feel Free Energy Drink, The Problem With Dosing, How To Use Feel Free Properly & New Feel Free Capsules That Solve Any Problems You May Have Had With The Tonic
Published: Dec. 17, 2022, 10 a.m.Duration: 51 minutes 16 seconds
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The Ultimate "Body Weight Only" System For Building Athletic & Resilient Bodies
Published: Dec. 15, 2022, 10 a.m.Duration: 1 hour 38 minutes 16 seconds
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The Best Breathing App Anyone Can Use To Auto-Regulate Emotions & Nervous System Through Easy, Guided Breathwork: Othership
Published: Dec. 10, 2022, 10 a.m.Duration: 57 minutes 50 seconds
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Q&A 451: How To Build Muscle & Lose Fat At The Same Time, The Truth About "Natural Flavors", Are Antioxidants Really Bad Post-Exercise & Much More!
Published: Dec. 8, 2022, 10 a.m.Duration: 1 hour 14 minutes 12 seconds
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Get A Complete, Full-Body Biohacking Workout in 20 Minutes with No External Loads or Joint Impact, Using The Electrical Modality That Is Taking The World By Storm
Published: Dec. 3, 2022, 10 a.m.Duration: 59 minutes 34 seconds
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The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More
Published: Dec. 1, 2022, 10 a.m.Duration: 1 hour 22 minutes 30 seconds
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The Wake-Up Lounge, Italian Dinner Feasts, Travel As Education, "FU" University & Other Massively Important Parenting Principles (Boundless Parenting Book Series)
Published: Nov. 26, 2022, 10 a.m.Duration: 1 hour 7 minutes 14 seconds
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Q&A 450: Cannabis & Testosterone, The Foods That Fill You Up Fastest, "Non-Responders" To Exercise, Tom Brady's Workout & Much More!
Published: Nov. 24, 2022, 10 a.m.Duration: 1 hour 12 minutes 46 seconds
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Plant Medicines In Religion, "Journeying" Without Drugs, A Medical Use For Entheogens & Much More With "The Christian Psychedelic" Paul Risse.
Published: Nov. 19, 2022, 10 a.m.Duration: 1 hour 8 minutes 2 seconds
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Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The "Noble" Use of DrugS
Published: Nov. 17, 2022, 10 a.m.Duration: 1 hour 22 minutes 44 seconds
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The Official Pickleball Podcast: Everything You Need To Know About How To Train, Eat, Recover, Play & Practice The Fastest Growing Sport In The World
Published: Nov. 12, 2022, 9 a.m.Duration: 1 hour 7 minutes 50 seconds
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The Intersection Of Energy Medicine, Spirituality, & Shocking Medical, Performance, & Recovery Results
Published: Nov. 10, 2022, 10 a.m.Duration: 1 hour 9 minutes 28 seconds
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Natural & Free Ways To Alter Your State Of Mind, Biohacks & Smart Drugs For Mental Upgrades, Biohacking A Healthy Home, Ben's Top Productivity Tips & Much More!
Published: Nov. 5, 2022, 9 a.m.Duration: 1 hour 8 minutes 34 seconds
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Using AI To Interpret Bloodwork, Creating Genetic Freak Of Nature Athletes, The Most Fancy & Comprehensive Executive Health Program Ever Created, Reversing Disease With Precision Medicine & Much More
Published: Nov. 3, 2022, 9 a.m.Duration: 1 hour 4 minutes 22 seconds
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Hormonally-Optimized Couples, The Gift Of Forgiveness, Outrunning Donuts & Much More With The "OG" Of Fitness Talk Radio
Published: Oct. 29, 2022, 9 a.m.Duration: 1 hour 3 minutes 16 seconds
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Q&A 449: The Best Caffeine Alternatives (& Things That Make Coffee Work Even Better), Why You Need A "Skin Callus", Flawed Red Meat Study, 4 Keys To Happiness & Much More!
Published: Oct. 27, 2022, 9 a.m.Duration: 1 hour 10 minutes 18 seconds
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Guys Who Are Crappy At Making Friends, Why Spanking Can Suck, The Pain & Lessons Of Divorce, Deer Hunting Camps With Boys & Much More (Boundless Parenting Book Series)
Published: Oct. 22, 2022, 9 a.m.Duration: 1 hour 42 seconds
Listed in: Fitness
The Future Of Biohacking Fitness, Longevity, Recovery & More
Published: Oct. 20, 2022, 9 a.m.Duration: 1 hour 9 minutes 18 seconds
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How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis
Published: Oct. 15, 2022, 9 a.m.Duration: 1 hour 13 minutes 16 seconds
Listed in: Fitness
The Secret Sauce Of Brain-Stimulating Supplements - The Most Advanced Smart Drug Formulas Known To Humankind
Published: Oct. 13, 2022, 9 a.m.Duration: 1 hour 9 minutes 50 seconds
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Everything You've Ever Wanted to Know About Blood Sugar & Glucose Monitoring, But Were Afraid To Ask Or Didn't Realize
Published: Oct. 8, 2022, 9 a.m.Duration: 1 hour 11 minutes 40 seconds
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Q&A 448: Hot Tub vs. Cold Pool For Recovery, Shocking News On Thyroid Misdiagnosis, Bad Sleep Mitigation, The Latest Science On Creatine & Much More!
Published: Oct. 6, 2022, 9 a.m.Duration: 57 minutes 24 seconds
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Ben and Jessa Greenfield Go On A Walk & Talk About Education, Legacy, Finances, Daily Habits & More (Boundless Parenting Book Series).
Published: Oct. 1, 2022, 9 a.m.Duration: 55 minutes 32 seconds
Listed in: Fitness
Dirt Cheap Performance Enhancing Hacks You've Never Heard Of, The Best Bottled Waters, Cold Thermogenesis Pre-Post Exercise Tips, & Much More
Published: Sept. 29, 2022, 9 a.m.Duration: 1 hour 3 minutes 34 seconds
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Endure - Conclusion
Published: Sept. 25, 2022, 9 a.m.Duration: 10 minutes 1 second
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The "Dr. Strange" Of Medicine & Biohacking: Methylene Blue, Stem Cells, Lasers, Earth, Air, Water, Fire & More
Published: Sept. 24, 2022, 9 a.m.Duration: 1 hour 11 minutes 22 seconds
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Q&A 447: Is Feel Free Energy Drink Bad For You, 25 Life-Changing Health Tips, Clarogenic Plant Medicines & Much More!
Published: Sept. 22, 2022, 9 a.m.Duration: 44 minutes 34 seconds
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Endure Chapter 22: Forever
Published: Sept. 18, 2022, 9 a.m.Duration: 20 minutes 25 seconds
Listed in: Fitness
The Gift Of Failure, The Addiction Inoculation, Making Your Life Your Argument & More
Published: Sept. 17, 2022, 9 a.m.Duration: 51 minutes 2 seconds
Listed in: Fitness
Psychedelics, Finding God, Plant Medicine, Entheogens, Spiritual Awakening & Drugs Q&A
Published: Sept. 15, 2022, 9 a.m.Duration: 1 hour 9 minutes 44 seconds
Listed in: Fitness
Endure Chapter 21: Laugh
Published: Sept. 11, 2022, 9 a.m.Duration: 16 minutes 18 seconds
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How & Why To Change Your Name, Why You Should Meditate Right After You Get Out Of Bed, Principles Of Healthy Flourishing & More
Published: Sept. 10, 2022, 9 a.m.Duration: 1 hour 39 minutes 4 seconds
Listed in: Fitness
"America's Worst Mom" Explains Why We Need More Free-Range Parenting & Less Helicopter Parenting: Let Them Grow
Published: Sept. 8, 2022, 9 a.m.Duration: 52 minutes 38 seconds
Listed in: Fitness
Endure Chapter 20: Simplicity
Published: Sept. 4, 2022, 9 a.m.Duration: 18 minutes 51 seconds
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The Pros And Cons Of Plant Medicines, The Truth About Pharmakia, Spiritual Growth & Much More
Published: Sept. 3, 2022, 9 a.m.Duration: 1 hour 22 minutes 32 seconds
Listed in: Fitness
Q&A 446: Living A "High Energy Flux" Lifestyle, The Best Way To Do A Low Carb Diet, Left Nose Vs. Right Nose Breathing, Peptide Safety & Much More!
Published: Sept. 1, 2022, 9 a.m.Duration: 1 hour 14 minutes 26 seconds
Listed in: Fitness
Endure Chapter 19: Hell
Published: Aug. 28, 2022, 9 a.m.Duration: 10 minutes 54 seconds
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Orgasm Enhancement, Blood Flow, Nitric Oxide, Red Light Therapy, Yoni Steaming, Prostate Massage & Much More With Sex Expert
Published: Aug. 27, 2022, 9 a.m.Duration: 1 hour 18 minutes 19 seconds
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Could This Be The Final Solution To The Vegetable Oil Problem? The Amazing New Technology Of Cultured Oil With Zero Acre Farms
Published: Aug. 25, 2022, 9 a.m.Duration: 58 minutes 22 seconds
Listed in: Fitness
Endure Chapter 18: Death
Published: Aug. 21, 2022, 9 a.m.Duration: 17 minutes 5 seconds
Listed in: Fitness
The Little-Known Physical Therapy Method That Can Stop Injuries In Their Tracks, Fix Fascia & Amplify Your Recovery & Performance: Counterstrain
Published: Aug. 20, 2022, 9 a.m.Duration: 47 minutes 44 seconds
Listed in: Fitness
Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More!
Published: Aug. 18, 2022, 9 a.m.Duration: 1 hour 1 minute 32 seconds
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Endure Chapter 17: Babies
Published: Aug. 14, 2022, 9 a.m.Duration: 20 minutes 2 seconds
Listed in: Fitness
How Two Middle-Aged Entrepreneurial Parents Completely Transformed & Biohacked Their Health, Fitness, Sex Life & More
Published: Aug. 11, 2022, 9 a.m.Duration: 49 minutes 38 seconds
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Endure Chapter 16: Prayer
Published: Aug. 7, 2022, 9 a.m.Duration: 36 minutes 43 seconds
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Spirit Tech: The Brave New World of Consciousness Hacking and Enlightenment Engineering
Published: Aug. 6, 2022, 9 a.m.Duration: 58 minutes 38 seconds
Listed in: Fitness
Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!)
Published: Aug. 4, 2022, 9 a.m.Duration: 1 hour 2 minutes 8 seconds
Listed in: Fitness
Endure Chapter 15: Prayer
Published: July 31, 2022, 9 a.m.Duration: 17 minutes 22 seconds
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Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.
Published: July 30, 2022, 9 a.m.Duration: 1 hour 40 minutes 50 seconds
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Q&A 444: The Latest Tricks For Cognitive Performance, Ketosis Confusion, Muscle Cramping Fixes, Peeing At Night, Microdosing & More!
Published: July 28, 2022, 9 a.m.Duration: 1 hour 15 minutes
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Endure Chapter 14: Bookends
Published: July 24, 2022, 9 a.m.Duration: 16 minutes
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How To Operate On The Cutting Edge Of Physical & Mental Performance With Ryan "Birdman" Parrott Of The Human Performance Project.
Published: July 23, 2022, 9 a.m.Duration: 1 hour 5 minutes 28 seconds
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Endure Chapter 13: Analog
Published: July 17, 2022, 9 a.m.Duration: 28 minutes 14 seconds
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A Guide To Monitoring Human Stress (& How To Use HRV, Breathwork, Stress Resiliency & Biofeedback) With Jay Wiles Of HANU Health.
Published: July 16, 2022, 9 a.m.Duration: 1 hour 2 minutes 54 seconds
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Why I Am No Longer Going To Be Using "Plant Medicines": Part 1
Published: July 14, 2022, 9 a.m.Duration: 50 minutes 8 seconds
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Endure Chapter 12: Flow
Published: July 10, 2022, 9 a.m.Duration: 26 minutes 24 seconds
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How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap.
Published: July 9, 2022, 9 a.m.Duration: 1 hour 18 seconds
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Q&A 443: The Latest On Diet, Supplements & Cognition, Melatonin, Natural Testosterone Boosters, Blood Flow Restriction Training, Managing Inflammation & Much More!
Published: July 7, 2022, 9 a.m.Duration: 1 hour 5 minutes 10 seconds
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Endure Chapter 11: Seatbelts & Sentries
Published: July 3, 2022, 9 a.m.Duration: 13 minutes 23 seconds
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Ben Greenfield's Favorite Workouts, Building a Generational Legacy, Biohacking On a Budget, & Much More: Part 2 of Ben's Talk at the Health Optimisation Summit.
Published: July 2, 2022, 9 a.m.Duration: 48 minutes 6 seconds
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The Nitty-Gritty Details Of Ben Greenfield's Daily Routine, How To Optimize Your Workspace, The Latest Biohacking Secrets, Superfood Smoothies & Much More: Part 1 of Ben's Talk at the Health Optimisation Summit.
Published: June 30, 2022, 9 a.m.Duration: 57 minutes 18 seconds
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Endure Chapter 10: Chop Wood, Carry Water
Published: June 26, 2022, 9 a.m.Duration: 18 minutes
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How to Love People & Use Things, Whether Or Not You're A "Hoarder," Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.
Published: June 25, 2022, 9 a.m.Duration: 1 hour 4 minutes
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Everything You Need To Know About Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.
Published: June 23, 2022, 9 a.m.Duration: 1 hour 22 minutes 32 seconds
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Endure Chapter 9: Create
Published: June 19, 2022, 9 a.m.Duration: 32 minutes 53 seconds
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Bodybuilding, Biohacking, Biometrics Testing, Children As Mini-Adults, What Ben's Reading & More With Roger Snipes.
Published: June 18, 2022, 9 a.m.Duration: 1 hour 56 seconds
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The "Softer Side" of Biohacking, Parenting Strategies, How Ben Stays in Top Shape While Traveling & More with Reconditioned Podcast Host Lauren Vaknine.
Published: June 16, 2022, 9 a.m.Duration: 1 hour 6 minutes
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Endure Chapter 8: Soul
Published: June 12, 2022, 9 a.m.Duration: 11 minutes 57 seconds
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How To Raise Kids Who Aren't Sheeple, Who Swim Upstream & Who Can Gracefully Engage In Divergent Thinking & The Art of Insubordination, With Todd Kashdan.
Published: June 11, 2022, 9 a.m.Duration: 1 hour 12 minutes 4 seconds
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The Lost Art of Storytelling, Why We Should Love Mondays as Much as Fridays, Why You Need a Health Coach and More with Made to Thrive Founder Steve Stavs.
Published: June 9, 2022, 9 a.m.Duration: 1 hour 1 minute 30 seconds
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Endure Chapter 7: Temperate
Published: June 5, 2022, 9 a.m.Duration: 23 minutes 54 seconds
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Why The World Needs Heroes, "The Humility Of The Hero" & A Call To Action: Ben Greenfield's Speech From PaleoFx 2022.
Published: June 4, 2022, 9 a.m.Duration: 59 minutes 40 seconds
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The Future Of Plants, Sustainable Agriculture, Vertical Farming, AI-Driven Personalized Nutrition, Child Education & More With Willo's Sam Bertram.
Published: June 2, 2022, 9 a.m.Duration: 55 minutes 50 seconds
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Endure Chapter 6: Marshmallows
Published: May 29, 2022, 9 a.m.Duration: 16 minutes 53 seconds
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Katie Wells "The Wellness Mama" Superstar Mother Of Six Reveals Her Top Parenting Tips, Tricks, Tools & Strategies For Raising Impactful & Resilient Children.
Published: May 28, 2022, 9 a.m.Duration: 1 hour 29 minutes 18 seconds
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The Ultimate Detoxification Guide: How To Use Supplements, Saunas, Skin Brushing & More To Quickly & Safely Clean Up Your Body: An Official "Runga" Q&A
Published: May 26, 2022, 9 a.m.Duration: 47 minutes 14 seconds
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Endure Chapter 5: Honey
Published: May 22, 2022, 9 a.m.Duration: 10 minutes 3 seconds
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Personal Freedom, Social Media Addiction, Farming, Structured Water, Personal Productivity & More With Ben Greenfield & Kyle Kingsbury.
Published: May 21, 2022, 9 a.m.Duration: 1 hour 36 minutes 28 seconds
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The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.
Published: May 19, 2022, 9 a.m.Duration: 1 hour 26 minutes 19 seconds
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Endure Chapter 4: The Tree
Published: May 15, 2022, 9 a.m.Duration: 19 minutes 58 seconds
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The Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance.
Published: May 14, 2022, 9 a.m.Duration: 1 hour 16 minutes 23 seconds
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Boundless Parenting: How To Raise Happy, World-Changing & Impactful Children, With Entrepreneur & Philanthropist Naveen Jain.
Published: May 12, 2022, 9 a.m.Duration: 57 minutes 54 seconds
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Endure Chapter 3: Sex, Porn & Polyamory
Published: May 8, 2022, 9 a.m.Duration: 1 hour 10 minutes 59 seconds
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Working Out Hard With "The Big Pygmy", Saving Villages in the African Jungle, Animal Psychology & Much More with Justin Wren.
Published: May 7, 2022, 9 a.m.Duration: 1 hour 59 minutes 20 seconds
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Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson.
Published: May 5, 2022, 9 a.m.Duration: 1 hour 14 minutes 34 seconds
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Endure Chapter 2: Control
Published: May 1, 2022, 9 a.m.Duration: 30 minutes 57 seconds
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Quantum Biology, Breaking Performance Records, Reversing Alzheimers, Ozone Suppositories, Frog Poison & More With Crazy Mad Scientist, Biohacker & Inventor Ian Mitchell.
Published: April 30, 2022, 9 a.m.Duration: 1 hour 21 minutes 26 seconds
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The Wealth Manager Who Became A Comedian, The 4 Scarcity Mindsets, The Insurance You Must Have & More: Disrupting Sacred Cows With Garrett Gunderson.
Published: April 28, 2022, 9 a.m.Duration: 1 hour 11 minutes 36 seconds
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Endure Chapter 1: Lust & Pride
Published: April 24, 2022, 9 a.m.Duration: 9 minutes 21 seconds
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Crazy Superfoods You've Never Heard Of, The Little-Known Libido-Enhancing Berry, Remineralizing Your Body With Lubricating Plant Oils & More With Kuaui Farmacy's Doug Wolkon.
Published: April 23, 2022, 9 a.m.Duration: 1 hour 30 seconds
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Advanced Concussion Repair Tips, Ketones vs. Alcohol, NFT's, Fast & Efficient Energy Hacks, Biohacking & Beyond With Andrew Masanto & Jordan Fried.
Published: April 21, 2022, 9 a.m.Duration: 1 hour 23 minutes
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Endure - Introduction
Published: April 17, 2022, 9 a.m.Duration: 30 minutes 13 seconds
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Seven Surprising Reasons Your Sleep Surface & Sleep Environment May Not Be As Optimized As You Think, With Essentia Mattress CEO Jack DellAccio.
Published: April 16, 2022, 9 a.m.Duration: 58 minutes 58 seconds
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Q&A 442: The World's Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More.
Published: April 14, 2022, 9 a.m.Duration: 57 minutes 7 seconds
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How Much Exercise Is Too Much, Why Calorie Restriction May Be A Bad Thing, The Downsides of Hormesis & Other Shocking Health Myth Debunked With Jay Feldman and Mike Fave.
Published: April 9, 2022, 9 a.m.Duration: 1 hour 11 minutes 36 seconds
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Jessa Greenfield's Morning Routine, Unschooling, Podcasting, Tongue Tacos & More: A Family Dinner Conversation With The Greenfields.
Published: April 7, 2022, 9 a.m.Duration: 41 minutes 4 seconds
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The Most Advanced Anti-Aging & Longevity Hack That Exists: The Full Body Stem Cell Makeover With Dr. Harry Adelson & Dr. Amy Killen.
Published: April 2, 2022, 9 a.m.Duration: 36 minutes 54 seconds
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How UK's Leading Biohacker Eats, Drinks & Optimizes His Life - An Interview With Tim Gray.
Published: March 31, 2022, 9 a.m.Duration: 1 hour 18 minutes 10 seconds
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The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body & Brain Craves.
Published: March 26, 2022, 9 a.m.Duration: 1 hour 19 minutes 58 seconds
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Q&A 441: Methylene Blue Madness, Gut Healing Mega-News-Flash, Homemade Morphine, Cheap Blood Sugar Hacks, Training 2 Vs. 4 Times Per Week & Much More!
Published: March 24, 2022, 9 a.m.Duration: 1 hour 4 minutes 50 seconds
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Cows, Communities, Guns, Books & More - 6 Ways To Prepare Yourself For Uncertain Times: Doomer Optimism With Tucker Max.
Published: March 19, 2022, 9 a.m.Duration: 1 hour 25 minutes 48 seconds
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Ben Greenfield Interviews His Mom: Homeschooling, Coffeeshops, Writing, Music & More With Pat Greenfield!
Published: March 17, 2022, 9 a.m.Duration: 1 hour 4 minutes 4 seconds
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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN
Published: March 12, 2022, 10 a.m.Duration: 1 hour 1 minute 38 seconds
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The Latest Cool Longevity Drugs, The Best Way To Exercise For Your Mitochondria, Fasting For Men Vs. Women & Much More With Dr. Chris Shade.
Published: March 10, 2022, 10 a.m.Duration: 1 hour 1 minute
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Read Yourself Like A Book, Figure Out Exactly What Makes You Tick & Increase Your Potential For Meaningful Personal Interactions: How Human Design Works With Luis Portillo.
Published: March 5, 2022, 10 a.m.Duration: 1 hour 51 minutes 24 seconds
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Calories In = Calories Out? Exploring The True Science Behind The Calorie & The Real Truth About Fad Diets.
Published: March 3, 2022, 10 a.m.Duration: 51 minutes 4 seconds
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How To Instantly Shift Your State of Consciousness From Anxiety To Relaxation, Wakefulness to Sleep or Brain Fogginess to Focus, With Brain.fm.
Published: Feb. 26, 2022, 10 a.m.Duration: 58 minutes 18 seconds
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"Thank God"...For Bitcoin, Raw Goat Milk, Colostrum, Yogurt, Liver & Meat, With Robert Breedlove.
Published: Feb. 24, 2022, 10 a.m.Duration: 1 hour 11 minutes 40 seconds
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Ben's New Dietary Protocol, Vegetables Vs. Viruses, Whether Viruses Really Exist & Much More With Dr. Thomas Cowan.
Published: Feb. 19, 2022, 10 a.m.Duration: 1 hour 13 minutes 50 seconds
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Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You've Never Heard Of Before.
Published: Feb. 17, 2022, 10 a.m.Duration: 1 hour 21 minutes 32 seconds
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How To Charge Any Object In Your Home (Or Your Own Body) With Healing Frequencies: The Future Of Quantum Energy & EMF Protection With Philipp von Holtzendorff-Fehling Of Leela Quantum Tech.
Published: Feb. 12, 2022, 10 a.m.Duration: 1 hour 11 minutes 57 seconds
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How To Diagnose & Fix Chronic Mystery Illnesses, Figure Out Which Supplements You Should Really Be Taking, Identify Specific Organ Problems & More With Monica Hershaft.
Published: Feb. 10, 2022, 10 a.m.Duration: 1 hour 30 minutes 54 seconds
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How To Make Yourself Physically & Mentally More Gritty, Resilient & Harder To Kill With Jeff Banman Of Brute Force.
Published: Feb. 5, 2022, 10 a.m.Duration: 1 hour 1 minute 30 seconds
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Q&A 440: The Ultimate Guide To Grip Strength & Longevity, Ben's Latest Parenting Tips, Movement Snacks, Cannabis For Sleep & Much More!
Published: Feb. 3, 2022, 10 a.m.Duration: 1 hour 6 minutes 44 seconds
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The Exciting Future Of Holistic Dentistry (& How Ben Greenfield Is Re-Inventing His Mouth!) With Dr. Eniko Loud
Published: Jan. 29, 2022, 10 a.m.Duration: 1 hour 7 minutes 46 seconds
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Insider Beauty Secrets For Men, Can You Eat Your Skin Care Products, How To Smear 1st 6 Hour Milking Grass-Fed Colostrum On Your Face & Much More With Andy Hnilo Of Alitura.
Published: Jan. 27, 2022, 10 a.m.Duration: 55 minutes 52 seconds
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The Art of Insubordination: How to Dissent and Defy Effectively With Todd Kashdan
Published: Jan. 22, 2022, 10 a.m.Duration: 1 hour 22 minutes 30 seconds
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Q&A 439: Benefits Of Walking Backwards, The New Fountain Of Youth Pill, Biohacking Skin Health, Chemicals In Your Food & Much More!
Published: Jan. 20, 2022, 10 a.m.Duration: 53 minutes 16 seconds
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Sacred Hunting, Convict Conditioning, Rites Of Passage, Plant Medicines, Rekindling Ancient Spiritual Practices & More With Mansal Denton.
Published: Jan. 15, 2022, 10 a.m.Duration: 1 hour 13 minutes 5 seconds
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How To Get Rid Of Knee Pain Forever, The Best Knee Rehab Exercises, The Ancient Chinese Technique To Keep Your Knees Young & More With Ben Patrick, The "Knees Over Toes Guy".
Published: Jan. 13, 2022, 10 a.m.Duration: 1 hour 8 minutes 56 seconds
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Did Ben Greenfield Get Vaccinated (Yet?), Can You Get COVID Twice, The Latest On Omicron, Treating Long Haul COVID & Much More With Dr. Matt Cook.
Published: Jan. 8, 2022, 10 a.m.Duration: 1 hour 42 seconds
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How To Build Your Legacy, Bond Your Family With Traditions, Rituals & Routines, Rites Of Passage & Much More With Rich Christiansen of Legado Family Founder.
Published: Jan. 6, 2022, 10 a.m.Duration: 1 hour 7 minutes 19 seconds
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Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan.
Published: Jan. 1, 2022, 10 a.m.Duration: 1 hour 3 minutes 8 seconds
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Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!
Published: Dec. 30, 2021, 10 a.m.Duration: 1 hour 15 minutes 54 seconds
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Ben Greenfield's Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.
Published: Dec. 25, 2021, 10 a.m.Duration: 1 hour 9 minutes 36 seconds
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Vaccines vs. Natural Immunity, Sudden Death In Athletes, The Best Early Treatment Of COVID, The Joe Rogan Vaccine Podcast, Can You Get COVID Twice & Much More With Dr. Peter McCullough.
Published: Dec. 23, 2021, 10 a.m.Duration: 1 hour 14 minutes 30 seconds
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33 Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self.
Published: Dec. 18, 2021, 10 a.m.Duration: 1 hour 10 minutes 38 seconds
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The Ultimate Guide To Increasing Fertility, Sperm Health, Semen Quality, Storing & Freezing Sperm & Much More With Dr. Amin Herati.
Published: Dec. 16, 2021, 10 a.m.Duration: 1 hour 23 minutes 34 seconds
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How To Get the Benefits Of A 45 Minute Run In Under 9 Minutes (& A 12% VO2 Max Increase & 62% Lower Risk Of Diabetes): The New AI Bike That Is Taking The Fitness World By Storm.
Published: Dec. 11, 2021, 10 a.m.Duration: 53 minutes 20 seconds
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The New Drinkable Euphoria Compound That Will Completely Transform The Energy Drink Industry: Feel Free With JW Ross
Published: Dec. 9, 2021, 10 a.m.Duration: 58 minutes 22 seconds
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The Body & Brain Optimization Strategies Of A Professional Poker: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon.
Published: Dec. 4, 2021, 10 a.m.Duration: 1 hour 25 minutes 38 seconds
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Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
Published: Dec. 2, 2021, 10 a.m.Duration: 1 hour 21 minutes 44 seconds
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Mind-Altering Drugs, Plant Medicines & Psychedelics In The Old Testament, How Altered States of Consciousness Can Enhance Spiritual Experiences & Much More With Danny Nemu.
Published: Nov. 27, 2021, 10 a.m.Duration: 1 hour 32 minutes 28 seconds
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Can You Get Healed By Someone Praying For You & "Laying On Of Hands"? The Story of One Physician's Inspiring Faith and the Healing Power of Prayer, With Dr. Issam Nemeh.
Published: Nov. 25, 2021, 10 a.m.Duration: 1 hour 15 minutes 8 seconds
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The Natural Drug And Alcohol Alternative That May Transform The Future Of Mental Health: Everything You Need To Know About Kava With Cameron George
Published: Nov. 20, 2021, 10 a.m.Duration: 1 hour 19 minutes 52 seconds
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How To Tap into the Power of the Planet's Most Nutritious Foods: Sprouts, Shoots, Microgreens & More With Doug Evans.
Published: Nov. 18, 2021, 10 a.m.Duration: 1 hour 8 minutes
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Homeschooling, Streetfighting, Freedom, Common Vs. Statutory Law & How To Stand Up For Your Rights With Jesse Elder.
Published: Nov. 13, 2021, 10 a.m.Duration: 1 hour 16 minutes 24 seconds
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The Next Generation Psychedelic Molecule You've Probably Never Heard Of, Apps For Plant Medicine Journeys, Futuristic Garden-Cities & More With Field Trip Health's Ronan Levy.
Published: Nov. 11, 2021, 10 a.m.Duration: 54 minutes 8 seconds
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Why Kids Need Goats & Snakes, Top Writing Secrets Of A Famous Author, How To Read More Books, 33 Ways To Be Insanely Productive & Much More With Ryan Holiday.
Published: Nov. 6, 2021, 9 a.m.Duration: 1 hour 22 minutes 36 seconds
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Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.
Published: Nov. 4, 2021, 9 a.m.Duration: 1 hour 23 minutes 26 seconds
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Blue Zones, Physical, Emotional, & Mental Presence, Bodily & Spiritual Fitness, Light Discipline, Changing Habits & More With Jay Shetty.
Published: Oct. 30, 2021, 9 a.m.Duration: 1 hour 16 minutes 12 seconds
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Muscle Gain, Fat Loss, Stem Cells In the D*ck, Microdosing Plant Medicines, Splenda, Amino Acids, Content Creation, Adult Slurpees & More With Filmmaker & Content Creator Darren Doane.
Published: Oct. 28, 2021, 9 a.m.Duration: 1 hour 14 minutes 46 seconds
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The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!
Published: Oct. 23, 2021, 9 a.m.Duration: 1 hour 21 minutes
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Time Traveling To Heal Trauma, Hyper-Customization Of Diet & Supplements, Past Life vs. Epigenetics & Much More With Teri Cochrane.
Published: Oct. 21, 2021, 9 a.m.Duration: 1 hour 27 minutes 8 seconds
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Muscle Building Myths Busted: What Works & What Doesn't For Lifelong Muscle, What Fitness Trends Actually Work, Desert Island Workout Routines & More With MindPump's Sal Di Stefano.
Published: Oct. 16, 2021, 9 a.m.Duration: 1 hour 14 minutes 30 seconds
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An Herbal, Plant-Medicine Based Approach To Managing COVID Vaccination Risks, New & Emerging Vaccines (NovaVaxx, Covaxin & Vaxxinity), Bias Against Herbal Medicine & More With Donnie Yance
Published: Oct. 14, 2021, 9 a.m.Duration: 1 hour 26 minutes 20 seconds
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Why Wild-Caught Fish Isn't Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!
Published: Oct. 9, 2021, 9 a.m.Duration: 1 hour 11 minutes 45 seconds
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Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More!
Published: Oct. 7, 2021, 9 a.m.Duration: 1 hour 13 minutes 18 seconds
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Ben Greenfield's Indispensable Daily Habits, Favorite Books, Top Quotes, Best Biohacking Tips & Much, Much More!
Published: Oct. 2, 2021, 9 a.m.Duration: 1 hour 21 minutes 18 seconds
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Two Female Biohackers Reveal Their Top Tips For Enhancing The Feel-Good Effects Of Dopamine, Oxytocin, Serotonin, Endorphins & More!
Published: Sept. 30, 2021, 9 a.m.Duration: 1 hour 5 minutes 18 seconds
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Part 2 With Tom Digan: Ben Greenfield's Favorite Biohacks, How Important Are Calories & Nutrition, Microwaved Burritos Vs. Grass-Fed Meat, Cool New Fitness Technologies & Much More.
Published: Sept. 25, 2021, 9 a.m.Duration: 1 hour 9 minutes 8 seconds
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Part 1 With Tom Digan: The Biggest Fitness Mistakes, The Perfect Exercise Plan For Healthspan & Lifespan, How Ben Greenfield Exercises (& His Workout Philosophy), Ben's New Workout App & Much More.
Published: Sept. 23, 2021, 9 a.m.Duration: 1 hour 11 minutes 6 seconds
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Q&A 435: 5 Death-Defying Supplements, What Foods Kill You Fastest, The Best Pre-Workout Mix, Carb Cravings After Cold Thermogenesis & Much More!
Published: Sept. 18, 2021, 9 a.m.Duration: 1 hour 7 minutes 50 seconds
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Is Ben Greenfield Going To Get Vaccinated, Which Vaccine Is The Safest, The Future Of Cutting-Edge Regenerative Medicine Therapies & More With Dr. Matthew Cook
Published: Sept. 16, 2021, 9 a.m.Duration: 1 hour 21 minutes 40 seconds
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How To Reboot Your Nervous System & Train Broken Muscles How To Work The Right Way Again With Shawn Sherman.
Published: Sept. 11, 2021, 9 a.m.Duration: 1 hour 20 minutes 28 seconds
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How An Olympic Champion Overcame Near Death, Healed His Gut & Shoulder & Changed The Nutritional World Forever With "Seed Oils": An Interview With Andreas Wecker
Published: Sept. 9, 2021, 9 a.m.Duration: 59 minutes 12 seconds
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Q&A 434: The Hidden Anti-Aging Molecule In Your Gut, A New Longevity "Drug", Exercise Vs. Diet For Fat Loss, Ben's Pre-Workout Mix & Much More!
Published: Sept. 4, 2021, 9 a.m.Duration: 51 minutes 8 seconds
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The Giant Cold Thermogenesis Episode: Everything You Need To Know About Ice Baths, Cold Therapy, How Cold, How Long & Much More With Morozko Forge Cold Bath Experts!
Published: Sept. 2, 2021, 1 p.m.Duration: 1 hour 19 minutes 36 seconds
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The Confusing Gut Killer That Fogs Your Brain, Strips Your Body Of Nutrients & Strips The Fun Out Of Food: Everything You Need To Know About Inflammatory Bowel Disease.
Published: Aug. 28, 2021, 9 a.m.Duration: 1 hour 3 minutes 58 seconds
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Loneliness, Community-Building, Introversion, Church, Monogamy & More With Chris Kelly Of Nourish Balance Thrive.
Published: Aug. 26, 2021, 9 a.m.Duration: 1 hour 38 minutes 34 seconds
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The Most Important Book About Money I've Ever Read - Sacred Economics: Money, Gift & Society in the Age of Transition With Charles Eisenstein.
Published: Aug. 21, 2021, 9 a.m.Duration: 1 hour 5 minutes 20 seconds
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The Meaning Of Life, Making Friends, Plant Medicines In The Bible, Daily Spiritual Routines, Rites Of Passage & More With Ben Greenfield & Aubrey Marcus.
Published: Aug. 19, 2021, 9 a.m.Duration: 1 hour 23 minutes 8 seconds
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Q&A 433: Secrets Of The Centenarians, A New Anti-Aging Molecule, When Exercise Is Bad For You, Does Your Metabolism Slow Down & Much More.
Published: Aug. 14, 2021, 9 a.m.Duration: 1 hour 15 minutes 8 seconds
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Evolutionary Herbalism: Part 2 - The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom With Sajah Popham.
Published: Aug. 12, 2021, 9 a.m.Duration: 51 minutes 28 seconds
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Devoured By Cannabis: Weed, Liberty, Legalization (& Whether Christians Should Smoke Marijuana) With Doug Wilson.
Published: Aug. 7, 2021, 9 a.m.Duration: 55 minutes 38 seconds
Listed in: Fitness
How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Rabois.
Published: Aug. 5, 2021, 9 a.m.Duration: 1 hour 9 minutes 30 seconds
Listed in: Fitness
Evolutionary Herbalism: Part 1 - The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom.
Published: July 31, 2021, 9 a.m.Duration: 1 hour 6 minutes 32 seconds
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Q&A 432: The Latest Pro Athlete Biohacking Tricks, World's First Mouth-Based Weight Loss Device, The Best Lightbulb For Sleep, Early Vs. Late Dinners & Much More!
Published: July 29, 2021, 9 a.m.Duration: 1 hour 5 minutes 14 seconds
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"Drunken" Banter, Unplugging From Wearables, Ketogenic Mistakes In Exercisers & Athletes, Carb Refeeds, Alcohol Hacks & Much More!
Published: July 24, 2021, 9 a.m.Duration: 1 hour 6 minutes 30 seconds
Listed in: Fitness
Ben Greenfield Interview With Red Bull On The Meaning Of Life, The Best Biohacks, The Perfect Day, Diet Customization & More!
Published: July 17, 2021, 9 a.m.Duration: 53 minutes 10 seconds
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Q&A 431: Psychedelics, Morning Glory Seeds, Bliss-Producing Oils, Cannabis For Sex, How To Have Way More Sex In Your Marriage & Much More!
Published: July 15, 2021, 9 a.m.Duration: 1 hour 6 minutes 43 seconds
Listed in: Fitness
Fit Soul Chapter 21 - A Slice Of Heaven
Published: July 11, 2021, 9 a.m.Duration: 16 minutes 7 seconds
Listed in: Fitness
Recapture the Rapture: Alchemist-Like Cookbooks, Carbon Dioxide & Nitric Oxide Inhalation, Sexuality, Music, Mind-Enhancing Substances & More With Jamie Wheal.
Published: July 10, 2021, 9 a.m.Duration: 1 hour 31 minutes 10 seconds
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Runner's High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports.
Published: July 8, 2021, 9 a.m.Duration: 1 hour 11 minutes 30 seconds
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Fit Soul Chapter 20 - To Die Is Gain
Published: July 4, 2021, 9 a.m.Duration: 17 minutes 45 seconds
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The Big Beauty Podcast Part 2: Botox & Healthy Botox Alternatives, Liposuction, Hollywoods Devil Drug, Popsicles, Vibrators, Non-Invasive Anti-Aging Protocols & Much More With Dr. Cameron Chesnut.
Published: July 3, 2021, 9 a.m.Duration: 48 minutes 54 seconds
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The Exciting, Next-Level Future Of BodyWork, Fascia & Massage Therapy: Ketamine, Sound Therapy, Essential Oils, Trauma Release & Beyond With Donna Mills.
Published: July 1, 2021, 9 a.m.Duration: 1 hour 14 minutes 30 seconds
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Fit Soul Chapter 19 - Union
Published: June 27, 2021, 9 a.m.Duration: 21 minutes 56 seconds
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Is This The World's Most Efficient, Biohacked Workout? The New Full Body Electrostimulation Science by Katalyst (& How To Build Muscle In 20 Minutes).
Published: June 26, 2021, 9 a.m.Duration: 58 minutes 18 seconds
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Q&A 430: How To Fix Bad Knees (Without Surgery), What *Really* Works For Weight Loss, Minimal Effective Dose Of Exercise, Carrot-Cake Smoothies & Much More!
Published: June 24, 2021, 9 a.m.Duration: 1 hour 7 minutes 38 seconds
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Fit Soul Chapter 18 - Hope
Published: June 20, 2021, 9 a.m.Duration: 13 minutes 14 seconds
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Microdosing Psychedelics, How To Use LSD, Shrooms, Iboga & Other Plant Medicines, Legal Psilocybin Retreats, Truffles & Much More With Third Wave's Paul Austin.
Published: June 19, 2021, 9 a.m.Duration: 1 hour 11 minutes 14 seconds
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The 2 Most Potent Hair Growth & Hair Loss Reversal Molecules Known To Humankind: C60 & GHK-CU - A Big Hair Podcast With Auxano's Jay Campbell & Nick Andrews.
Published: June 17, 2021, 9 a.m.Duration: 1 hour 4 minutes 42 seconds
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Fit Soul Chapter - 17 - Now I Lay Me Down To Sleep
Published: June 13, 2021, 9 a.m.Duration: 9 minutes 41 seconds
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How To Become A "Sheepdog," Grappling With Weapons, Making Yourself Harder To Kill, Are There Fringe Navy SEAL Smart Drugs & Much More With Tim Kennedy.
Published: June 12, 2021, 9 a.m.Duration: 1 hour 11 minutes 22 seconds
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How Long Can We Live?, The Knight's Templar Longevity Diet, How To Have Bigger Babies, How *Not* To Exercise, The Best Morning Meditation & Journaling Practice & Much More!
Published: June 10, 2021, 10:22 a.m.Duration: 44 minutes 32 seconds
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Fit Soul Chapter 16 - How To Listen To Your Body
Published: June 6, 2021, 9 a.m.Duration: 7 minutes 10 seconds
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Why You're Probably Mineral Deficient If You Eat A "Healthy" Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.
Published: June 5, 2021, 9 a.m.Duration: 58 minutes 10 seconds
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Q&A 429: The Best Anti-Aging Measurement, A Pre-Big-Meal Weight Loss Hack, Banana Peel Tea For Sleep, The Long Term Health Effects Of "The Pill" & Much More!
Published: June 3, 2021, 9 a.m.Duration: 1 hour 6 minutes 36 seconds
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Fit Soul Chapter 15 - Bones Of Steel
Published: May 30, 2021, 9 a.m.Duration: 43 minutes 35 seconds
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The Most Mind-Blowing Information On Heart Disease You'll Ever Hear - Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 1 With Stephen Hussey.
Published: May 27, 2021, 9 a.m.Duration: 1 hour 8 minutes 40 seconds
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Fit Soul Chapter 14 - My Father's World
Published: May 23, 2021, 9 a.m.Duration: 22 minutes 47 seconds
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How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.
Published: May 22, 2021, 9 a.m.Duration: 1 hour 10 minutes 18 seconds
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How A 9 Year Old Created A 20 Year Plan To Play In The NFL, How To Move So People Can't Take Their Eyes Off You, Parenting Tips For Raising Impactful Children & More With Bo Eason.
Published: May 20, 2021, 9 a.m.Duration: 59 minutes 54 seconds
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Fit Soul Chapter 13 - Breathtaking
Published: May 16, 2021, 9 a.m.Duration: 16 minutes 51 seconds
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Cookie Farts, Sex For Exercise, New Biohacks, Pre-Workout Stacks, Morning Vs. Evening Workouts, Calorie Counting & More With Max Lugavere & Crosby Tailor.
Published: May 15, 2021, 9 a.m.Duration: 1 hour 22 minutes 44 seconds
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Biotransformation, Why Your Body Is A Giant Excretion Machine, The Danger Of Wearables, Air, Water, Light, Sound & EMF Optimization & Much More With Dr. Anthony Beck.
Published: May 13, 2021, 9 a.m.Duration: 1 hour 5 minutes 36 seconds
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Fit Soul Chapter 12 - Prayer
Published: May 9, 2021, 9 a.m.Duration: 33 minutes 59 seconds
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Why The Way You Think About Time Might Be Wrong, Hacking Your Subconscious, The Perfect Morning Energy Routine & More: Reality Revolution With Brian Scott
Published: May 8, 2021, 9 a.m.Duration: 1 hour 9 minutes 18 seconds
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The Renegade Breathing Mastermind Behind The Crazy Holotropic Breathing Protocol I Do In My Sauna (& Biohacking Breathwork, Best Foods For Breathhold Time, Dangers Of Wim Hof & Much More!).
Published: May 6, 2021, 9 a.m.Duration: 1 hour 17 minutes 40 seconds
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Fit Soul Chapter 11 - How to Read the Most Important Book in the World
Published: May 2, 2021, 9 a.m.Duration: 23 minutes 9 seconds
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Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
Published: May 1, 2021, 9 a.m.Duration: 1 hour 6 minutes 16 seconds
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Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut.
Published: April 29, 2021, 9 a.m.Duration: 1 hour 17 minutes 26 seconds
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Fit Soul Chapter 10 - The 4 Spiritual Disciplines I Practice (&Why)
Published: April 25, 2021, 9 a.m.Duration: 35 minutes 28 seconds
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The Perfect 11-Minute Morning Routine: How To Make Your Day Better By Using Ancient Ayurvedic Principles To Optimize Your Morning Routine.
Published: April 24, 2021, 9 a.m.Duration: 1 hour 28 minutes 14 seconds
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Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!
Published: April 22, 2021, 9 a.m.Duration: 1 hour 4 minutes 48 seconds
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Fit Soul Chapter 9 - You're Not the Hero
Published: April 18, 2021, 9 a.m.Duration: 43 minutes 21 seconds
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The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.
Published: April 16, 2021, 12:06 a.m.Duration: 1 hour 3 minutes 42 seconds
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Fit Soul Chapter 8 - How to Find Your Purpose in Life
Published: April 11, 2021, 9 a.m.Duration: 22 minutes 47 seconds
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The First Civilians In Space Flight, The Dark Side Of Curcumin, Rice Bran Extract, Sea Buckthorn Oil, The Reason For Living Is Giving & Much More With Entrepreneur David Perez.
Published: April 10, 2021, 9 a.m.Duration: 1 hour 26 minutes 22 seconds
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Q&A 426: Does Being Overweight Help You Live Longer? The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Ben's Pre-Workout Formula & Much More!
Published: April 8, 2021, 9 a.m.Duration: 1 hour 20 minutes 10 seconds
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Fit Soul Chapter 7 - Be A Man
Published: April 4, 2021, 9 a.m.Duration: 22 minutes 59 seconds
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A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell.
Published: April 3, 2021, 9 a.m.Duration: 50 minutes 16 seconds
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Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don't Work, "Emotional Concussions" & Much More With Dr. Don Wood.
Published: April 1, 2021, 9 a.m.Duration: 1 hour 15 minutes 54 seconds
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Fit Soul Chapter 6 - The Hidden Epidemic
Published: March 28, 2021, 9 a.m.Duration: 40 minutes 53 seconds
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How I Practice The Spiritual Disciplines, Practical Ways To Build Your Spiritual Muscles, Listener Q&A On God, Religion, Reincarnation, Masturbation & Much More.
Published: March 27, 2021, 9 a.m.Duration: 1 hour 29 minutes 36 seconds
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Q&A 425: The Official Clubhouse LIVE Podcast - The Link Between Sleep, Light & Temperature, Creatine & Bulking, Natural Ways To Increase Nitric Oxide, Do You Need Eye Protection For Light Therapy & More!
Published: March 25, 2021, 9 a.m.Duration: 1 hour 10 minutes 4 seconds
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Fit Soul Chapter 5 - Make Every Moment Count?
Published: March 21, 2021, 7 p.m.Duration: 13 minutes 51 seconds
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Is "Drinkable" Seawater The Future Of Health Tonics?, How "Quinton" Works, Isotonic vs. Hypertonic & Much More With Water Researcher Robert Slovak.
Published: March 20, 2021, 9 a.m.Duration: 1 hour 12 minutes 24 seconds
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Ducks Vs. Chickens, Yaks Vs. Cows, Eating Locusts, Unique Permaculture Practices, Bible-Based Eating & More With Jordan Rubin.
Published: March 18, 2021, 9 a.m.Duration: 1 hour 5 minutes 20 seconds
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Fit Soul Chapter 4 - Time & Trust
Published: March 14, 2021, 10 a.m.Duration: 23 minutes 43 seconds
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Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Dr. Leland Stillman.
Published: March 13, 2021, 10 a.m.Duration: 1 hour 19 minutes 14 seconds
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Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health.
Published: March 11, 2021, 10 a.m.Duration: 1 hour 7 minutes 28 seconds
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Fit Soul Chapter 3 - Don't Let Old Friends Die
Published: March 7, 2021, 10 a.m.Duration: 13 minutes 59 seconds
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Drinking Water Doesnt Work, Your Body Is A Giant Cell Phone, The Human Battery, Structured Water, Water Filtration, Grounding, Light & More With Tracy Duhs.
Published: March 6, 2021, 10 a.m.Duration: 1 hour 17 minutes 48 seconds
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A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.
Published: March 4, 2021, 10 a.m.Duration: 1 hour 20 minutes 34 seconds
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Fit Soul Chapter 2
Published: Feb. 28, 2021, 10 a.m.Duration: 8 minutes 35 seconds
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Fit Soul Chapter 2 - The Breast Plate of Presence
Published: Feb. 28, 2021, 10 a.m.Duration: 8 minutes 34 seconds
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How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & "Information Carrier" Using The Science Of Infopathy.
Published: Feb. 27, 2021, 10 a.m.Duration: 52 minutes 26 seconds
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Fringe Supplement Stacks You've Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like "Exercise In A Bottle" & Much More With Shawn Wells
Published: Feb. 25, 2021, 10 a.m.Duration: 1 hour 14 minutes 16 seconds
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Fit Soul Chapter 1
Published: Feb. 21, 2021, 10 a.m.Duration: 10 minutes 38 seconds
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Fit Soul Chapter 1 - Fit For Detachment
Published: Feb. 21, 2021, 10 a.m.Duration: 10 minutes 37 seconds
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Biogeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek.
Published: Feb. 20, 2021, 10 a.m.Duration: 1 hour 49 minutes 26 seconds
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Microdosing For Sports Performance, Microdosing Stacks With Psychedelics & Plant Medicines, The Best Microdosing Protocols & Much More With Jim Fadiman.
Published: Feb. 18, 2021, 10 a.m.Duration: 1 hour 9 minutes 24 seconds
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Fit Soul - Introduction
Published: Feb. 14, 2021, 10 a.m.Duration: 29 minutes 10 seconds
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Q&A 424: Giant News Flash Episode Of Random, Shocking, Groundbreaking Information on Longevity, Muscle & More, Biohacking ADD & ADHD, Is Ritalin Healthy, & Much More!
Published: Feb. 13, 2021, 10 a.m.Duration: 1 hour 18 minutes 12 seconds
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Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You).
Published: Feb. 11, 2021, 10 a.m.Duration: 1 hour 7 minutes 6 seconds
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A Rocket Scientist Homeschooler's Insider Blood Glucose Monitoring Secrets, The Best Way To Use A Continuous Glucose Monitor (CGM), Blood Sugar Biohacking Tips & Much More!
Published: Feb. 6, 2021, 10 a.m.Duration: 1 hour 16 minutes 26 seconds
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Is Juicing Healthy, The World's First Keto-Friendly Juice, Everything You Need To Know About Cold Pressed Juices, Juice Fasts & More With Farmers Juice Founder Junaid Kalmadi.
Published: Feb. 4, 2021, 10 a.m.Duration: 57 minutes 10 seconds
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Ben Accidentally Gets A Bit High On Ketamine & Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness & Much More With Light Expert Matt Maruca.
Published: Jan. 30, 2021, 10 a.m.Duration: 1 hour 32 minutes 46 seconds
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Altered States of Consciousness, Energy Vortices, Breath Work vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath & Much More With Anahata Ananda.
Published: Jan. 28, 2021, 10 a.m.Duration: 1 hour 14 minutes 38 seconds
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Altered States of Consciousness, Energy Vortexes, Breathwork Vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath, & Much More With Anahata Ananda.
Published: Jan. 28, 2021, 10 a.m.Duration: 1 hour 19 minutes 27 seconds
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How You Really Lose Fat (You'll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!.
Published: Jan. 23, 2021, 10 a.m.Duration: 1 hour 18 minutes 52 seconds
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Ben Got COVID (& What He Did About It), How To Fix Issues With Your Brain, The "God Cap" For Neurofeedback, Do Home Neurofeedback Devices Work & More With Dr. Andrew Hill.
Published: Jan. 21, 2021, 10 a.m.Duration: 1 hour 17 minutes 26 seconds
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Advanced Smart Drugs & Nootropics You've Never Heard Of, Rare Japanese Seaweed For Sleep Enhancement, The Most Powerful Form Of Vitamin B1 That Exists & Much More!
Published: Jan. 16, 2021, 10 a.m.Duration: 58 minutes 44 seconds
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Q&A 423: Does Weed Make You Stupid & Does Cannabis Affect Testosterone?, What's The Best Pre-Workout Formula?, Should Teens Fast? & Much More.
Published: Jan. 14, 2021, 10 a.m.Duration: 52 minutes 4 seconds
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Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons In The Hot-Seat (The Official River & Terran Greenfield Interview).
Published: Jan. 9, 2021, 10 a.m.Duration: 1 hour 19 minutes 22 seconds
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Ancient Healing Secrets, Tinctures, Salves, Hydrosols & Teas, Permaculture Tips & Much More From A Little-Known Superfood Farm In Hawaii.
Published: Jan. 7, 2021, 10 a.m.Duration: 1 hour 5 minutes 46 seconds
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Carnivore Diet, Raw Beans, Lectin Myths, Pre-Sleep Gelatin, Apple Peels & More - Q&A Episode With Joel Greene!
Published: Jan. 2, 2021, 10 a.m.Duration: 44 minutes 54 seconds
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Q&A 422: Colostrum & Melatonin For COVID, 14 Ways To Find Balance In Your Life, Is Nut Oil & Fish Oil Oxidized, Rancid Or Bad For You? Is Sunlight Beneficial In The Winter? & Much More.
Published: Dec. 31, 2020, 10 a.m.Duration: 1 hour 11 minutes 44 seconds
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Breathwork vs. Psychedelics, Tantric Sex, Relational Alchemy, Questions That Lead To Love & Much More With Stefanos Sifandos & Christine Hassler.
Published: Dec. 26, 2020, 10 a.m.Duration: 1 hour 18 minutes 38 seconds
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Fatherhood, Motherhood, Parenting, Home Schooling, Religion, Muscle Gain, Sourdough Bread & Much More With The Mind Pump Guys & Jessa Greenfield.
Published: Dec. 24, 2020, 10 a.m.Duration: 1 hour 24 minutes 42 seconds
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Are Christians Destroying The Environment? A Biblical Approach to Environmentalism and the Dominion Mandate.
Published: Dec. 19, 2020, 10 a.m.Duration: 1 hour 28 minutes 6 seconds
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Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis.
Published: Dec. 17, 2020, 10 a.m.Duration: 1 hour 6 minutes
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One Comprehensive Health Test To Rule Them All? How To Get An At-A-Glance "Clarity" Report Of Your Genetic Age, Death Risk, Gut Health, Ideal Diet, Exercise, Sleep & Much More.
Published: Dec. 12, 2020, 10 a.m.Duration: 1 hour 12 minutes 48 seconds
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Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More!
Published: Dec. 10, 2020, 10 a.m.Duration: 1 hour 7 minutes 58 seconds
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Inside The Bizarre World & Strange Science of Exercise Recovery: What Works, What Doesn't & Why Many Studies Are Flawed.
Published: Dec. 5, 2020, 10 a.m.Duration: 1 hour 7 minutes 21 seconds
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The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.
Published: Dec. 3, 2020, 10 a.m.Duration: 1 hour 14 minutes 54 seconds
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Weight Lifting Is a Waste of Time (So Is Cardio & Theres a Better Way to Have The Body You Want).
Published: Nov. 28, 2020, 10 a.m.Duration: 1 hour 36 seconds
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This Doctor Has A "Stealth Strategy To Stop COVID Cold": A Breaking Interview With A Controversial Alternative Health Figure On Vitamin D, COVID-19, Sunshine, Vitamin K2, Magnesium & Much More!.
Published: Nov. 26, 2020, 10 a.m.Duration: 1 hour 1 minute
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Everything You've Ever Wanted To Know About Fish Oil, Omega 3 Fatty Acids, EPA, DHA & Much More!
Published: Nov. 21, 2020, 10 a.m.Duration: 1 hour 12 minutes 18 seconds
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Q&A 420: Which Stimulants Are Safe To Take At Night, Maximizing Benefits Of Cold Thermogenesis, When To Do Blood Flow Restriction Training & More!
Published: Nov. 19, 2020, 10 a.m.Duration: 54 minutes 18 seconds
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The Future Of Health Care, Wearables, AI, Plant Medicine & More With Dr. David Rabin & Dr. Joseph Maroon.
Published: Nov. 14, 2020, 10 a.m.Duration: 1 hour 13 minutes 36 seconds
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How To Meditate In One Minute, Getting Over Poser Syndrome, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredge.
Published: Nov. 12, 2020, 10 a.m.Duration: 1 hour 10 minutes 5 seconds
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The Wizard Of Essential Oils Strikes Again: The Hidden & Magical World Of Little-Known Plant Extracts For Digestion, Relaxation, Libido, Immunity & Much More!
Published: Nov. 7, 2020, 10 a.m.Duration: 1 hour 35 minutes 54 seconds
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The Official CBD FAQ: Everything You've Always Wanted To Know About CBD, Combining Psychedelics With Cannabinoids, Smokeable Ayahuasca, Microdosing With Plant Medicine & Much More!
Published: Nov. 5, 2020, 10 a.m.Duration: 1 hour 10 minutes 57 seconds
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Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind.
Published: Oct. 31, 2020, 9 a.m.Duration: 55 minutes 59 seconds
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Q&A 419: A New Way To "Spot Reduce" Fat, Are Plant Anti-Nutrients Really That Bad, The Dark Side Of Daylight Savings Time & Much More.
Published: Oct. 29, 2020, 9 a.m.Duration: 1 hour 5 minutes 57 seconds
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The Croissant Diet, Wine Fasting, Oodles Of Pork Lard, Keto Bricks & Much More With Brad Marshall.
Published: Oct. 24, 2020, 9 a.m.Duration: 1 hour 17 minutes 49 seconds
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Two Nerdy Biohackers Reveal Their Secrets To Spiritual Health, Life Optimization, Plant Medicines, Rites Of Passage, Mental Models & Much More!
Published: Oct. 22, 2020, 9 a.m.Duration: 1 hour 41 minutes 7 seconds
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The Best Way To Test How Healthy Your Heart Is: Ben Greenfield Undergoes A Complete Advanced Cardiac Evaluation & Reports The Surprising Results!
Published: Oct. 17, 2020, 9 a.m.Duration: 1 hour 59 minutes 58 seconds
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The Christian Psychedelic: Should Christians Use Plant Medicines, Is Microdosing (Or Tripping) A Sin, Accessing Spiritual Realms, DMT & Much More With Paul Risse & Ben Greenfield.
Published: Oct. 15, 2020, 9 a.m.Duration: 1 hour 21 minutes 10 seconds
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Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!
Published: Oct. 10, 2020, 9 a.m.Duration: 1 hour 27 minutes 36 seconds
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Dr. Matt Cook & Ben Greenfield Get Put In The Hotseat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More!
Published: Oct. 8, 2020, 9 a.m.Duration: 1 hour 38 minutes 37 seconds
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Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More!
Published: Oct. 3, 2020, 9 a.m.Duration: 1 hour 10 minutes 58 seconds
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Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses & Much More.
Published: Oct. 1, 2020, 9 a.m.Duration: 51 minutes 51 seconds
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Virtual Reality & Psychedelics, Censorship Of Health Website, The Wild Diet, Chewy-Chew Chocolate Chip Cookies & Much More With Abel James.
Published: Sept. 26, 2020, 9 a.m.Duration: 1 hour 6 minutes 11 seconds
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What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong.
Published: Sept. 24, 2020, 9 a.m.Duration: 1 hour 13 minutes 51 seconds
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Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To Say No To, & Much More With James Altucher.
Published: Sept. 19, 2020, 9 a.m.Duration: 1 hour 12 minutes 20 seconds
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The Problem With Mineral Supplements, Why Minerals Don't Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.
Published: Sept. 17, 2020, 9 a.m.Duration: 1 hour 9 minutes 3 seconds
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How To Become A Billionaire, The Brilliance Of "The Flywheel", The Future Of Self-Quantification & Anti-Aging & Much More With Naveen Jain.
Published: Sept. 12, 2020, 9 a.m.Duration: 1 hour 38 minutes 2 seconds
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Q&A 417: Dry vs. Infrared Saunas, The Best Blood Tests For Biohackers, Early Cancer Detection, How To Fix Brain Fog, & Much More.
Published: Sept. 10, 2020, 9 a.m.Duration: 1 hour 3 minutes 19 seconds
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Is Charcoal Toothpaste OK, 8 Crucial Mouth Beauty & Oral Health Tips, Peptides For Oral Care, The Invisible Dental Flow In Your Mouth & Much More With Nadine Artemis.
Published: Sept. 5, 2020, 9 a.m.Duration: 1 hour 15 minutes 2 seconds
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Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Milos Sarcev.
Published: Sept. 3, 2020, 9 a.m.Duration: 1 hour 10 minutes 42 seconds
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Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing.
Published: Aug. 29, 2020, 9 a.m.Duration: 59 minutes 43 seconds
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Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health).
Published: Aug. 27, 2020, 9 a.m.Duration: 1 hour 5 minutes 56 seconds
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Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger).
Published: Aug. 22, 2020, 9 a.m.Duration: 55 minutes 50 seconds
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Is This The Most Advanced Anti-Aging Analysis & Epigenetic Diagnostic Test Of The Future?
Published: Aug. 20, 2020, 9 a.m.Duration: 1 hour 1 minute 57 seconds
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Hunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home's "Dirty Electricity" Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To.
Published: Aug. 15, 2020, 9 a.m.Duration: 3 hours 30 minutes 25 seconds
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Q&A 416: How To Reverse Gray Hair (& Other Beauty Biohacks), The Adrenal Fatigue Myth, The Shocking Beer Exercise Results & Much More!
Published: Aug. 13, 2020, 9 a.m.Duration: 1 hour 23 minutes 13 seconds
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Why Your Pursuit Of A Better Body & The Perfect Diet Is Never Going To Make You Happy, How Christians Should Make Food Choices, The Ultimate Source Of Joy & Much More With Doug Wilson.
Published: Aug. 8, 2020, 9 a.m.Duration: 59 minutes 9 seconds
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Carnivore Diet Myths Debunked, Hard Questions About Meat Vs. Plants, Are Broccoli Sprouts Really Bad For You & Much More With Dr. Paul Saladino.
Published: Aug. 6, 2020, 9 a.m.Duration: 2 hours 8 minutes 3 seconds
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Biohacking Your Brain With Precision Medicine, Genomics, Psychedelics, Advanced Nutritional Strategies & Much More!
Published: Aug. 1, 2020, 9 a.m.Duration: 1 hour 12 minutes 24 seconds
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Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine.
Published: July 30, 2020, 9 a.m.Duration: 1 hour 17 minutes 34 seconds
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The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.
Published: July 25, 2020, 9 a.m.Duration: 1 hour 12 minutes 43 seconds
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Q&A 415: What Is Ben Greenfield's Current Daily Routine? 13 New Body Hacks, What To Do About Caffeine Sensitivities & Alternatives To Coffee & Much More.
Published: July 23, 2020, 9 a.m.Duration: 1 hour 26 minutes 18 seconds
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Why Viruses Are Crucial To Life On This Planet, The Link Between Air Pollution, Glyphosate & Pandemics, Loss Of Biodiversity (& What We Can Do About It) & More With Dr. Zach Bush.
Published: July 18, 2020, 9 a.m.Duration: 1 hour 26 minutes 23 seconds
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Joel Greene Podcast Part 2: How To Reshape Fat Cells, Enhance Repair During Sleep, Target Your "Circaseptan Rhythms", Build Young Muscle & Get Rid Of Old Muscle.
Published: July 16, 2020, 9 a.m.Duration: 50 minutes 9 seconds
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Joel Greene Podcast Part 1: How To Reboot The Gut, Eat Cheesecake Without Gaining Weight, Amplify Any Fasting Protocol & Maximize Fat Loss.
Published: July 11, 2020, 9 a.m.Duration: 1 hour 45 minutes 9 seconds
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How To Know If You Are Subconsciously In Fight, Flight Or Freeze Mode (And What To Do About It) - An Interview With Dr. Olga Stevko.
Published: July 4, 2020, 9 a.m.Duration: 1 hour 16 minutes 13 seconds
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Q&A 414: The Benefits Of Nicotine, Easy Hack To Increase HRV, Do Face Masks Cause Oxygen Deprivation, Why To Workout Before Dinner & Much More!
Published: July 2, 2020, 9 a.m.Duration: 1 hour 18 minutes 2 seconds
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An Interview With A Child Prodigy: Should You Skip Breakfast, Analyzing Your Poop, Cold Thermogenesis & Breathwork Strategies & More With Daniel Bissonnette.
Published: June 27, 2020, 9 a.m.Duration: 1 hour 12 minutes 55 seconds
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Microdosing, Biohacking Plant Medicines, Psychedelic-Enhanced Psychotherapy & More - How "Field Trip Health" Works For Ketamine, MDMA, DMT, Psilocybin & Beyond!
Published: June 25, 2020, 9 a.m.Duration: 1 hour 1 minute 47 seconds
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Is Radiation Actually Good For You? The Hormesis Effect, The Healing Power of Radioactive Stones, Ozone Therapy & Much More With Jane Goldberg.
Published: June 20, 2020, 9 a.m.Duration: 1 hour 1 minute 35 seconds
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What Happens During A Psychedelic Journey: Dr. Matthew Johnson On Psychedelic Treatment Room, The State Of Psychedelic Research & Future of Psychedelic Therapy.
Published: June 18, 2020, 9 a.m.Duration: 1 hour 22 minutes 44 seconds
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How To Do Wim Hof Breathing "The Right Way", Making Your Own DMT, Inhaling Pure Carbon Dioxide, Cold Showers, MDMA & Much More - The Keys to Human Resilience.
Published: June 13, 2020, 9 a.m.Duration: 1 hour 9 minutes 3 seconds
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The Ultimate Human Recharging Station - How To Reboot The Human Battery, Get To Sleep Faster, Increase Energy & Restore Your Cell's Proper Electrical Voltage With A Biocharger.
Published: June 11, 2020, 9 a.m.Duration: 1 hour 8 minutes 50 seconds
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Biohack Your Breath With Nose "Boners", Carbon Dioxide Inhalation, Tibetan Longevity Stretches & Much More: How To Unlock The New Science Of A Lost Art.
Published: June 6, 2020, 9 a.m.Duration: 1 hour 15 minutes 49 seconds
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Everything You Need To Know About How To Use Hydrogen Water: Timing, Dosing, Delivery Mechanisms, Hydrogen Tablets, Hydrogen Water Machines, Hydrogen Inhalers & Much More!
Published: June 4, 2020, 9 a.m.Duration: 1 hour 21 minutes 13 seconds
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Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy.
Published: May 30, 2020, 9 a.m.Duration: 1 hour 24 minutes 17 seconds
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Q&A 412: Is Cholesterol In Coffee Bad (& How To Make Your Coffee As Healthy As Possible), What To Do About Low Progesterone, Carbs Impact On Your Immune System & Much More!
Published: May 28, 2020, 9 a.m.Duration: 1 hour 22 minutes 38 seconds
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The Future Of Corporate Wellness: What A Cutting-Edge, Gold-Standard Executive & Employee Health Program Should Look Like.
Published: May 23, 2020, 9 a.m.Duration: 1 hour 5 minutes 5 seconds
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Which Genes Impact Your Longevity The Most? How To Decode Your Genes & Unlock Key Insights To Living Longer & Aging Well (+Bonus Coronavirus Genetic Analysis Information!).
Published: May 21, 2020, 9 a.m.Duration: 1 hour 22 minutes 47 seconds
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It's All In Your Mouth: How Your Teeth Are Impacting Your Immune System, Sleep, Performance, Inflammation & Much More (& What You Can Do About It With Holistic Dentistry).
Published: May 16, 2020, 9 a.m.Duration: 1 hour 18 minutes 52 seconds
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Your Pelvic Floor "Power Source": The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life.
Published: May 14, 2020, 9 a.m.Duration: 1 hour 14 minutes 19 seconds
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The Only Skill That Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner.
Published: May 9, 2020, 9 a.m.Duration: 1 hour 4 minutes 6 seconds
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Q&A 411: The Effects Of Cold & Heat On Blood Glucose, A New Way To Increase Heat Shock Proteins, Ben's Weekly Routine, The Effects Of 5G On Respiration & Much More!
Published: May 7, 2020, 9 a.m.Duration: 1 hour 13 minutes 40 seconds
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The Health Habits, Rituals, Routines, Biohacks, Foods, Supplements, Workouts, and Success Secrets of Brendon Burchard.
Published: May 2, 2020, 9 a.m.Duration: 1 hour 18 minutes 27 seconds
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Kiss Gas & Bloating Goodbye With Dr. Matt Cook: The Complete Done-For-You Guide To Eliminating SIBO Once & For All (Along With Sex, Trauma, PTSD, Ozone Dialysis & More!).
Published: April 30, 2020, 9 a.m.Duration: 1 hour 13 minutes 40 seconds
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The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow Restriction For Muscle Gain, Injury Recovery, Testosterone, Growth Hormone & Much More!
Published: April 25, 2020, 9 a.m.Duration: 1 hour 12 minutes 11 seconds
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The Best Biohack For Stress & Sleep (Simulates A Full Sleep Cycle In 20 Minutes While Blasting Away Stress & Giving You A Deep Meditative Experience).
Published: April 23, 2020, 9 a.m.Duration: 1 hour 7 minutes 31 seconds
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How To Biohack Your Morning Routine, The Surprising Compounds That Destroy Stem Cells, The Tastiest Nut Butter On The Face Of The Planet & Much More!
Published: April 18, 2020, 9 a.m.Duration: 1 hour 3 minutes 48 seconds
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Exosomes, RNA, Chicken Soup, Sunlight & More: Sayer Ji & Ben Greenfield Discuss How To Regenerate Your Body & Unlock Your Radical Resilience "New Biology".
Published: April 16, 2020, 9 a.m.Duration: 1 hour 14 minutes 26 seconds
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Is 5G Really That Dangerous, Plant-Based Diet Difficulties, Reversing Biological Age & Much More!
Published: April 11, 2020, 9 a.m.Duration: 2 hours 41 minutes 12 seconds
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Q&A 410: When To Eat Carbs For A Morning Workout, Get Rid Of Allergies Fast, How To Get Bones To Heal More Quickly & Much More!
Published: April 9, 2020, 9 a.m.Duration: 1 hour 7 minutes 38 seconds
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The Ultimate Biohacked Workout & The Future Of Fitness: Minimal Effective Doses, Cold, Blood Flow Restriction, Electrical Muscle Stimulation, Ozone & More!
Published: April 4, 2020, 9 a.m.Duration: 2 hours 8 minutes 1 second
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Q&A 409: Biohacking Immunity, The Latest Muscle Building & Fat Loss Research, Should You Ditch Your Smart Meter & Much More!
Published: April 2, 2020, 9 a.m.Duration: 1 hour 23 minutes 55 seconds
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Ben Greenfield's 10 Favorite Biohacks, How To Drink Without Damaging The Body, Dangers Of Ayurvedic Herbs & Supplements & Much More!
Published: March 28, 2020, 9 a.m.Duration: 1 hour 9 minutes 49 seconds
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Q&A 408: The Awesome History Of Fad Diets, How To Upgrade Your Protein Shake, Blood Flow Restriction & Super Slow Training & Much More!
Published: March 26, 2020, 9 a.m.Duration: 1 hour 19 minutes 13 seconds
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The Great Bread Debate, Detoxing With Food, Dangers Of MDMA (& What To Do About It), High Protein Myths & Much More With Max Lugavere.
Published: March 21, 2020, 9 a.m.Duration: 1 hour 19 minutes 20 seconds
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Biohacking India: Sleep, Jet Lag, Hidden Environmental Killers, Air Pollution, Antiviral Tips, Eating For Longevity & Much More!
Published: March 19, 2020, 9 a.m.Duration: 2 hours 13 minutes 31 seconds
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Everything You Need To Know For Antivirus & Immune System Enhancement: A Special One-Two Podcast Episode With Dr. Matt Cook & Dr. Matt Dawson.
Published: March 14, 2020, 9 a.m.Duration: 2 hours 26 minutes 16 seconds
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My Latest Sleep Biohacks, Habits, Routines, Rituals, Longevity Tips, Parenting Strategies, Spiritual Disciplines & More!
Published: March 12, 2020, 9 a.m.Duration: 1 hour 46 minutes 27 seconds
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Biohacking Fitness In Asia & Beyond: How One Small Company Is Changing The Face Of Biomarker Testing, Agriculture, Pollution, Health & More!
Published: March 7, 2020, 10 a.m.Duration: 1 hour 31 minutes 11 seconds
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A Deep Dive Into HRV: How To Use Heart Rate Variability To Optimize Your Sleep, Stress, Recovery, Performance, Nervous System Balance & Much More!
Published: March 5, 2020, 10 a.m.Duration: 1 hour 50 minutes 24 seconds
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The Book That's Pissed Me Off The Most This Year (& How To Fix America's Food System) - The Mark Hyman Podcast With Ben Greenfield.
Published: Feb. 29, 2020, 10 a.m.Duration: 59 minutes 56 seconds
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The Toxicity Of Plants, Carnivore For Athletes, Does Meat Cause Acidity, The Game Changers Debate & Much More With Dr. Paul Saladino.
Published: Feb. 27, 2020, 1 p.m.Duration: 2 hours 9 minutes 18 seconds
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How To Raise Adventurous, Healthy, Vibrant Children Who Have A Love For The Outdoors.
Published: Feb. 22, 2020, 10 a.m.Duration: 1 hour 8 minutes 25 seconds
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The Shocking Truth About You Getting "EMF'D": 5G, Wi-Fi & Cell Phones - Hidden Harms & How To Protect Yourself
Published: Feb. 20, 2020, 10 a.m.Duration: 1 hour 19 minutes 30 seconds
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Water Fasting, Trauma Release For Fat Loss, Homeschooling, Hidden Nasty Ingredients In Your Personal Care Products & Much More With Katie Wells TheWellnessMama!
Published: Feb. 15, 2020, 10 a.m.Duration: 1 hour 10 minutes 47 seconds
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A New Treatment For Blasting Tissues With Oxygen, Growing New Blood Vessels, Recovering Faster, Killing Bacteria, Building Stem Cells & Much More!
Published: Feb. 13, 2020, 10 a.m.Duration: 1 hour 5 minutes 3 seconds
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What Olive Oil Should Taste Like, The Scary Truth About Olive Oil, Can You Cook With Extra Virgin Olive Oil & Much More!
Published: Feb. 8, 2020, 10 a.m.Duration: 1 hour 30 minutes 28 seconds
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Testosterone Replacement Therapy, Hormone Testing 101, Spot-Reducing Fat Loss Cream, The Benjamin Button Longevity Cocktail & Much More With Adam Lamb of RenewLifeRX.
Published: Feb. 6, 2020, 10 a.m.Duration: 1 hour 14 minutes 35 seconds
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Q&A 407: Top Air Pollution Tips, How To Get Started With Biohacking, Can Infrared & Red Light Be Bad For You & Much More!
Published: Feb. 1, 2020, 10 a.m.Duration: 1 hour 4 minutes 5 seconds
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A Whole New Way To Deal With Stress, Trauma & PTSD In Just Seconds: The First Clinically Validated Wearable That Helps You De-Stress, Focus, Sleep, Stay Energized & Remain Calm.
Published: Jan. 30, 2020, 10 a.m.Duration: 1 hour 15 minutes 23 seconds
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Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More!
Published: Jan. 25, 2020, 10 a.m.Duration: 51 minutes 27 seconds
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21 Ways To Become Boundless, Upgrade Your Brain, Optimize Your Body & Defy Aging
Published: Jan. 23, 2020, 10 a.m.Duration: 1 hour 26 minutes 16 seconds
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High-Intensity Resistance Training, Low-Carb Mediterranean Diet, Peptides, Plant Medicines, Psychedelics & More With Keith Norris!
Published: Jan. 20, 2020, 2 p.m.Duration: 1 hour 5 minutes 20 seconds
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The Latest Research On Longevity, Ketones, Caffeine, Creatine, Sleep, Plant Vs. Animal Protein Intake, My New Book Boundless & Much More!
Published: Jan. 18, 2020, 10 a.m.Duration: 1 hour 4 minutes 13 seconds
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32 Natural Ways To Increase Testosterone (+ Testosterone Cream Vs. Injections) - Fully Updated Re-Release
Published: Jan. 16, 2020, 10 a.m.Duration: 57 minutes 6 seconds
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The Fungus Among Us: Why Fungal Overgrowth & SIFO Are A Hidden Health Epidemic (& What You Can Do About It).
Published: Jan. 11, 2020, 10 a.m.Duration: 1 hour 1 minute 55 seconds
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The Pill - Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely & Safer, More Natural Birth Control Alternatives.
Published: Jan. 9, 2020, 10 a.m.Duration: 1 hour 18 minutes 56 seconds
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7 Crazy New Biohacks You've Probably Never Heard Of!
Published: Jan. 4, 2020, 10 a.m.Duration: 1 hour 25 minutes 43 seconds
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Why Your DNA Is Worthless (& What You Need To Focus On Instead).
Published: Jan. 2, 2020, 10 a.m.Duration: 1 hour 2 minutes 48 seconds
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Cortisol Decoded: The Myths & Truths About A Hormone Crucial To Your Health & Survival.
Published: Dec. 28, 2019, 10 a.m.Duration: 1 hour 14 minutes 44 seconds
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The One Component Of Fitness Most People Neglect (Meditation, Plant Medicine, Yoga, Sex & More: How Ben Greenfield Trains For The Spiritual Disciplines).
Published: Dec. 26, 2019, 10 a.m.Duration: 1 hour 9 minutes 31 seconds
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Squatting In A California Backyard & Talking Family, Movement Mechanics, Ice Baths & More With Aaron Alexander.
Published: Dec. 21, 2019, 10 a.m.Duration: 56 minutes 42 seconds
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Quench: The Big "8 Glasses Of Day" Water Myth, Why Water Isn't The Best Way To Fully Hydrate & Much More!
Published: Dec. 19, 2019, 10 a.m.Duration: 48 minutes 18 seconds
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Supplements Update: What Supplements Does Ben Greenfield Take (& How To Time / Choose Your Personal Supplementation Protocol).
Published: Dec. 14, 2019, 10 a.m.Duration: 1 hour 1 minute 18 seconds
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We All Have Cancer (& How To Starve Cancer With The Foods You Eat).
Published: Dec. 12, 2019, 10 a.m.Duration: 1 hour 6 minutes 9 seconds
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A Crazy Biohacking Adventure With Luke Storey & Ben Greenfield: Smart Drugs, Sleep Hacking, Infrared Light, Cold Pools & Beyond!
Published: Dec. 7, 2019, 10 a.m.Duration: 2 hours 17 minutes 4 seconds
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The Hormone-Boosting Minimalist Exercise Machine That Burns A Staggering Amount Of Calories In Just 21 Minutes.
Published: Dec. 5, 2019, 10 a.m.Duration: 52 minutes 24 seconds
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Q&A 406: Recovery & Injury Hacks, The Best Way To Combine Sauna & Cold, How To Know If Your Nervous System Is Recovered & Much More!
Published: Nov. 30, 2019, 10 a.m.Duration: 1 hour 16 minutes 24 seconds
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Ben Greenfield Interviews Dr. David Sinclair About Lifespan: Why We Ageand Why We Don't Have To.
Published: Nov. 28, 2019, 10 a.m.Duration: 1 hour 21 minutes 18 seconds
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Deuterium Demystified: Everything You Need To Know About Deuterium Depleted Water (DDW), How To Lower Deuterium & Much More!
Published: Nov. 23, 2019, 10 a.m.Duration: 55 minutes 58 seconds
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The Problem With Multivitamins, Can Wheat Weaken Your Bones, How Vegans Can Get More Omega 3's & Much More With Mira & Jayson Calton Of The "Rebuild Your Bones" Protocol.
Published: Nov. 21, 2019, 10 a.m.Duration: 1 hour 10 minutes 3 seconds
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It All Starts With Your Gut: How Your Bacteria & Intestinal Inflammation Affects Your Mood, Health, Longevity & More!
Published: Nov. 16, 2019, 10 a.m.Duration: 1 hour 5 minutes 4 seconds
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To Hell & Back With Autoimmune Disease: How To Heal Autoimmunity With Diet, Relationships, Lifestyle & More.
Published: Nov. 14, 2019, 10 a.m.Duration: 59 minutes 36 seconds
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Vape Pens, Hair Growth Serums, Fixing The Pineal Gland & C60 (The Next Great Longevity Molecule).
Published: Nov. 9, 2019, 10 a.m.Duration: 1 hour 4 minutes 2 seconds
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How To Figure Out What To Eat Based On What Your Ancestors Ate & How To Heal Your Immune System Using An Ancestral Diet Approach.
Published: Nov. 7, 2019, 2 p.m.Duration: 1 hour 11 minutes 35 seconds
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405: How Hard Do You Need To Train For Muscle Gain?, Keto Muscle Building, Protecting Yourself From Pesticides & Much More!
Published: Nov. 2, 2019, 9 a.m.Duration: 1 hour 3 minutes 33 seconds
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Why the War on Cancer Has Failed & What You Can Do About It: Mistletoe, NAD, Deuterium Depleted Water, Melatonin, Gerson Therapy & Beyond!
Published: Oct. 31, 2019, 9 a.m.Duration: 1 hour 21 minutes 3 seconds
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A New Style Of Meditation That Helps You To Stress Less & Accomplish More - The Emily Fletcher Podcast.
Published: Oct. 26, 2019, 9 a.m.Duration: 1 hour 2 minutes 18 seconds
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Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age.
Published: Oct. 24, 2019, 9 a.m.Duration: 48 minutes 50 seconds
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A Day In The Life Of Ben Greenfield: Ben's Exact Morning, Afternoon & Evening Routines.
Published: Oct. 19, 2019, 9 a.m.Duration: 52 minutes 59 seconds
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Little Known Hacks For Sleep, Jet Lag, Anti-Aging, Immunity, Smart Drugs & More: A Behind-The-Scenes Sneak Peek Of Ben Greenfield's New Book Boundless.
Published: Oct. 17, 2019, 9 a.m.Duration: 1 hour 24 minutes 16 seconds
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Longevity vs. Muscle Gain, How Much Cardio Is Too Much, Blood Flow Restriction Training, Sex Supplement Tips & Much More With The Guys From ATPScience.
Published: Oct. 12, 2019, 9 a.m.Duration: 1 hour 4 minutes 24 seconds
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404: Why You Should Eat Your Carbs At Night, Ben's Top Recovery Tactics, Can You Do Cold Therapy If You're Sick & Much More!
Published: Oct. 10, 2019, 9 a.m.Duration: 57 minutes 8 seconds
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The Hunter McIntyre Podcast: Crossfit vs. Spartan, Top Recovery & Sleep Tips, Crazy Bobby & Much More!
Published: Oct. 5, 2019, 9 a.m.Duration: 1 hour 11 minutes 38 seconds
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Biohacking Sex: The Best Tips, Tricks, Supplements & Food To Optimize Libido, Desire & Arousal.
Published: Oct. 4, 2019, 9 a.m.Duration: 1 hour 32 minutes 3 seconds
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Killing Mold & Mycotoxins For Good, The Craziest IV's You Can Get For Energy, Fixing Knees & Back Without Surgery & Much More With Dr. Matt Cook
Published: Oct. 3, 2019, 9 a.m.Duration: 1 hour 12 minutes 50 seconds
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Eastern Wisdom Meets Western Medicine: 10-Pass Ozone, Peptides, Blood Irradiation, Constitutional Assessments & Much More!
Published: Sept. 28, 2019, 9 a.m.Duration: 57 minutes 8 seconds
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Unschooling, Plant Medicine, Anti-Aging, Veganism vs. Carnivore & More With The Mindpump Guys!
Published: Sept. 26, 2019, 9 a.m.Duration: 1 hour 21 minutes 37 seconds
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What Time Of Day Can You Eat A "Cheat Meal", How Cold Can Make You Unstoppable, Lies We've Been Led To Believe About Sunlight & Much More!
Published: Sept. 21, 2019, 9 a.m.Duration: 2 hours 28 minutes 29 seconds
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Why Water, Sunlight, Grounding & Relationships Are The Key To Your Health & How To Feed, Clean & Protect Your Body Forever: An Interview With Ben Greenfield's Father Gary Greenfield
Published: Sept. 19, 2019, 9 a.m.Duration: 1 hour 30 minutes 30 seconds
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The Biggest Common Keto Mistakes (& How to Fix Every Metabolic Problem With A Low-Carb Diet In Just 7 Seconds)
Published: Sept. 14, 2019, 9 a.m.Duration: 1 hour 19 minutes 47 seconds
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403: Teeth Care Tactics, How To Time Your Protein For Muscle Gain, Biohacking Night Shift Work & Much More!
Published: Sept. 12, 2019, 9 a.m.Duration: 1 hour 11 minutes 50 seconds
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My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster - Earthing (The Most Important Health Discovery Ever?)
Published: Sept. 7, 2019, 9 a.m.Duration: 1 hour 20 minutes 44 seconds
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402: What's Worse For The Planet - Vegetarianism or Carnivore?, How To Recover From A TBI/ or Concussion Fast & Much More!
Published: Sept. 5, 2019, 9 a.m.Duration: 1 hour 16 minutes 32 seconds
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Why You Shouldn't Let Modern Baby Food Anywhere Near Your Baby (& What To Use Instead To Make Your Baby Stronger & Smarter).
Published: Aug. 31, 2019, 9 a.m.Duration: 58 minutes 14 seconds
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The 3 Key Steps To Intuitive Eating, Ego Dissolution, Raising & Educating Children In A Modern Era & More With Paul Chek.
Published: Aug. 24, 2019, 9 a.m.Duration: 1 hour 39 minutes 6 seconds
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Secrets To Building Muscle & Burning Fat At The Same Time, Spiritual Enhancement Through Gardening & Music, Sleep, Superfoods & More With Drew Canole
Published: Aug. 22, 2019, 9 a.m.Duration: 1 hour 7 minutes 24 seconds
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Peptides Unveiled: The Best Peptide Stacks For Anti-Aging, Growth Hormone, Deep Sleep, Hair Loss, Enhanced Cognition & Much More!
Published: Aug. 17, 2019, 9 a.m.Duration: 1 hour 19 minutes 17 seconds
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Carnivore Diet, Cleaning Out Your Colon, Eating Brains, Hunting Zebras & Much More With Paul Saladino.
Published: Aug. 15, 2019, 9 a.m.Duration: 1 hour 16 minutes 48 seconds
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401: Should You Eat Carbs In the Morning Or The Evening, Tips To Increase Power & Speed, Should You Take Rapamycin, The Latest On Genetic Testing & Much More!
Published: Aug. 10, 2019, 9 a.m.Duration: 57 minutes 17 seconds
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Held Hostage: How The FDA Is Keeping You From Using Your Own Stem Cells (& What You Can Do About It)
Published: Aug. 8, 2019, 9 a.m.Duration: 1 hour 6 minutes 19 seconds
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A Little-Known Secret To Fix Your Vagus Nerve, Banish Constipation, Use Nicotine As A Biohack & Much More!
Published: Aug. 3, 2019, 9 a.m.Duration: 1 hour 4 minutes 43 seconds
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The Ultimate Guide To Unschooling: Top Tips To Create Free-Thinking, Resilient, Creative Young Humans Who Can Thrive In A Modern World.
Published: Aug. 1, 2019, 9 a.m.Duration: 1 hour 18 minutes 53 seconds
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Premium: Seal Fit Presentation
Published: July 29, 2019, 9 a.m.Duration: 30 minutes 39 seconds
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400: How To Wake Up Less At Night, Should You Eat Carbs & Fat Together In The Same Meal?, The Latest On CBD, THC, Exercise & Much More!
Published: July 27, 2019, 9 a.m.Duration: 1 hour 17 minutes 19 seconds
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The 7 Different Reasons You Age (& Potent, Proven Molecules To Enhance Longevity & Slow Aging)
Published: July 25, 2019, 9 a.m.Duration: 1 hour 9 minutes 26 seconds
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Bonus Episode: Brief Words Of Wisdom, Introspection & Insight From Ben Greenfield.
Published: July 22, 2019, 9 a.m.Duration: 17 minutes 23 seconds
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399: The Latest Science On Low Carb Diets, Is Fasting An Eating Disorder, Should Lean Females Fast, How To Combat Sleep Deprivation & Much More.
Published: July 20, 2019, 9 a.m.Duration: 1 hour 14 minutes 8 seconds
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Ben Greenfield Q&A: Detox Myths, Amino Acids While Fasting, Muscle Gain Protocols, Cell Phone Dangers & Much More!
Published: July 18, 2019, 9 a.m.Duration: 1 hour 35 minutes 34 seconds
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132 Pound Bow Draws & 3000+ Calories Burnt Per Day: How Fit Were Our Ancestors (& Where Do Plants & Grains vs. A Carnivore or Ketogenic Diet Fit In)?
Published: July 13, 2019, 9 a.m.Duration: 1 hour 27 minutes 55 seconds
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398: Top 12 Keto Myths, The Dark Side Of Tabatas, Dad Bod, Healthy Sunscreen Alternatives & More!
Published: July 11, 2019, 9 a.m.Duration: 1 hour 18 minutes 32 seconds
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Part 2: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To The Most Overhyped Wellness Promises, Debunked)
Published: July 6, 2019, 9 a.m.Duration: 1 hour 24 minutes 42 seconds
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Part 1: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To "The Most Overhyped Wellness Promises, Debunked")
Published: July 4, 2019, 9 a.m.Duration: 1 hour 17 minutes 12 seconds
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From Green Tea To Psilocybin: The Routines, Diet, Lifestyle, Supplements & Sage Advice From One Of The Top Natural Medicine Docs On The Face Of The Planet - The Dr. Andrew Weil Podcast.
Published: June 29, 2019, 9 a.m.Duration: 58 minutes 39 seconds
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Mind-Blowing Biohacks You've Never Heard Of, Deep Sleep Enhancement Tricks, Upgrading Your Immune System For Travel, Minimalist Time-Hacked Workouts & Much More!
Published: June 27, 2019, 9 a.m.Duration: 1 hour 17 minutes 2 seconds
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The Most Proven Supplements For Performance & Recovery, Cold Water Immersion vs. Cryotherapy, The New Science of Athletic Performance & Much More!
Published: June 22, 2019, 9 a.m.Duration: 1 hour 26 minutes 33 seconds
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How To Beat Bloating & Customize Your Diet: An Overview Of Ben Greenfield's Gut Results From Viome (& How To Know Which Foods Are Right For You)
Published: June 20, 2019, 9 a.m.Duration: 1 hour 35 minutes 33 seconds
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How To Simulate A Full Sleep Cycle In 20 Minutes, The Best Stress Biohack That Exists, Vagus Nerve Stimulation & Much More!
Published: June 15, 2019, 9 a.m.Duration: 1 hour 19 minutes 38 seconds
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Beyond 23&Me: A Deep Dive Into Ben Greenfield's Personal DNA Results (& How To Get Your Own Genes Interpreted).
Published: June 13, 2019, 9 a.m.Duration: 1 hour 32 minutes 13 seconds
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16 Reasons You're Not Burning Fat (& How To Lose Weight The Right Way)
Published: June 8, 2019, 11:13 a.m.Duration: 59 minutes 7 seconds
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Ben Greenfield's Top Anti-Aging Tactics: Basic & Ancestral Strategies To Enhance Longevity
Published: June 6, 2019, 9 a.m.Duration: 1 hour 4 minutes 28 seconds
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CBD & Cannabis Special Episode: How CBD Affects Hormones, Fat Loss, Athletic Performance, Sleep, Recovery & Much More
Published: June 1, 2019, 9 a.m.Duration: 1 hour 38 seconds
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The Search For The Perfect Protein (The Surprising Truth About A Little-Known Supernutrient For Weight Loss, Mood, Fatigue, Insomnia, and More)
Published: May 30, 2019, 9:41 a.m.Duration: 1 hour 17 minutes 2 seconds
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Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen Rich Water, Deuterium Depleted Water & Much More!
Published: May 25, 2019, 9 a.m.Duration: 1 hour 10 minutes 34 seconds
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Young Blood Transfers For Anti-Aging, Alzheimers, Parkinson's & More: The Future Of One Of The Most Cutting-Edge Medical Protocols That Exists.
Published: May 23, 2019, 9 a.m.Duration: 1 hour 29 minutes 53 seconds
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397: How To Get Carbs On A Carnivore Diet, The 4 Laws Of Muscle, How To Recover Faster, Which Artificial Sweeteners Are OK To Consume & Much More.
Published: May 18, 2019, 9 a.m.Duration: 1 hour 20 minutes 58 seconds
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Dangerous Probiotic Myths, The Probiotic Ben Greenfield Uses, Anti-Aging Effects Of Probiotics, Should Males Vs. Females Take Different Probiotics & Much More
Published: May 16, 2019, 9 a.m.Duration: 1 hour 24 minutes 55 seconds
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Smart Drugs, Nootropics, Microdosing With Psychedelics, Enhancing Deep Sleep, Rites Of Passage & Much More With Kyle Kingsbury Of Onnit.
Published: May 11, 2019, 9 a.m.Duration: 44 minutes 21 seconds
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396: The Myth About Antioxidants Blunting Exercise Response, Does Red Meat Really Give You Cancer, How To Make Coffee Healthier, Are Pre-Workout Supplements Addictive? (& The Brand New Ben Greenfield Podcast Co-Host Revealed!)
Published: May 9, 2019, 9 a.m.Duration: 1 hour 15 minutes 48 seconds
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How To Increase Free Testosterone, Elevating Deep Sleep Levels, Ideal Estrogen Levels For Women & Much More (Special Q&A Episode!)
Published: May 4, 2019, 9 a.m.Duration: 1 hour 14 minutes 23 seconds
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The Wildatarian Diet: Living As Nature Intended: A Customized Nutritional Approach for Optimal Health, Energy and Vitality.
Published: May 2, 2019, 9 a.m.Duration: 57 minutes 34 seconds
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How To Use The Wonderful World Of Self-Quantification To Take Your Health Into Your Own Hands (& The 11 Best Blood Tests To Get).
Published: April 27, 2019, 9 a.m.Duration: 1 hour 28 minutes 48 seconds
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What Yoga Trapezes, Laser Lights, Kettlebells, Mini-Meditation & Ketogenic Doughnuts Have To Do With Building A Nutrition Supplements Empire
Published: April 25, 2019, 9 a.m.Duration: 1 hour 19 minutes 32 seconds
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An Interview With "The Smartest Physician On The Planet": Crazy Biohacking Stacks For Cognitive Function, Microdosing CBD, The Rolls Royce Of Jet Lag Hacking & Much More.
Published: April 20, 2019, 9 a.m.Duration: 1 hour 18 minutes 27 seconds
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How to Die Young at a Ripe Old Age: The Longevity Paradox & The 7 Deadly Myths Of Aging
Published: April 18, 2019, 9 a.m.Duration: 1 hour 16 minutes 52 seconds
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The Peptides Podcast: Everything You Need To Know About Anti-Aging, Muscle Gain, Fat Loss & Recovery Peptides.
Published: April 13, 2019, 9 a.m.Duration: 1 hour 9 minutes 3 seconds
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The Problem With Sleeping On Your Side, How To Sleep On Your Back, Little-Known Sleep Enhancement Tricks & Much More!
Published: April 11, 2019, 9 a.m.Duration: 52 minutes 46 seconds
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Why Your Vitamin E Supplement Could Be Harming You (& The "One Plant Wonder" Alternative That Could Be The Single Most Powerful Molecule If You're Stranded On A Desert Island).
Published: April 6, 2019, 9 a.m.Duration: 1 hour 12 minutes 43 seconds
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Shark Attacks On Goats, The Ethics Of Hunting, Human Stress Resilience & Much More! (Special Hawaii Hunting Episode)
Published: April 4, 2019, 9 a.m.Duration: 2 hours 5 minutes 54 seconds
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Gretchen Rubin Interview On How To Declutter Your Home & Your Life For Outer Order, Inner Calm & Happiness.
Published: March 30, 2019, 9 a.m.Duration: 1 hour 29 seconds
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The Most Powerful Electrical Muscle Stimulation Device Known To Humankind (& Exactly How To Use It).
Published: March 28, 2019, 9 a.m.Duration: 54 minutes 39 seconds
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KetoFasting: The Dark Side of Fasting & Ketosis (+How To Use Cyclic Ketosis To Fix The Issues)
Published: March 23, 2019, 9 a.m.Duration: 1 hour 10 minutes 47 seconds
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Why Most Physicians Don't Practice Natural Medicine, How To Eat Seasonally, The Benefits Of Mistletoe, Tissue Salts, Neural Therapy & More
Published: March 21, 2019, 9 a.m.Duration: 1 hour 17 minutes 8 seconds
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The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.
Published: March 16, 2019, 9 a.m.Duration: 1 hour 2 minutes 40 seconds
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The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.
Published: March 14, 2019, 9 a.m.Duration: 1 hour 50 minutes 4 seconds
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"The Food Babe" Says They're Feeding You Lies (How to Unravel the Food Industry's Playbook and Reclaim Your Health).
Published: March 9, 2019, 10 a.m.Duration: 1 hour 9 minutes 38 seconds
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Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom.
Published: March 7, 2019, 10 a.m.Duration: 1 hour 15 minutes 27 seconds
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The Ultimate Guide To Freediving, Legal Blood Doping, Wim Hof Breathing, Increasing Your Breathhold Time, Underwater Ear Equalizing, Spearfishing & Much More!
Published: March 2, 2019, 10 a.m.Duration: 1 hour 25 minutes 59 seconds
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How To Use Precision Medicine To Enhance Athletic Performance, Defy Aging, Balance Hormones, Fix The Heart & Much More.
Published: Feb. 28, 2019, 10 a.m.Duration: 1 hour 7 minutes 36 seconds
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Altitude Training, Red Blood Cells & Shellfish: Are Clams The Next Big Performance Enhancing Supplement?
Published: Feb. 23, 2019, 10 a.m.Duration: 46 minutes 48 seconds
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Is Metformin Really Dangerous, Little-Known Peptides For Muscle Gain & Fat Loss, Testosterone Replacement Therapy & Much More!
Published: Feb. 21, 2019, 10 a.m.Duration: 1 hour 58 minutes 38 seconds
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Building Muscle On A Ketogenic Diet, Little-Known Keto Mistakes, The Best Supplements For A Ketogenic Diet & Much More!
Published: Feb. 16, 2019, 10 a.m.Duration: 1 hour 7 minutes 4 seconds
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394: Does Cholesterol Go Up On A Ketogenic Diet (& Is That Bad?), How To Maintain Focus During Long Workouts, Testosterone & Your Prostate & Much More.
Published: Feb. 14, 2019, 10 a.m.Duration: 1 hour 10 minutes 3 seconds
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Can Plant-Rich Keto Cure Cancer, Clearing Up Collagen Confusion, Peanut Butter Flavored Bone Broth & Much More!
Published: Feb. 9, 2019, 10 a.m.Duration: 1 hour 7 minutes 8 seconds
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32 Natural Ways To Increase Testosterone (Without Getting Injections Or Hormone Replacement)
Published: Feb. 7, 2019, 10 a.m.Duration: 51 minutes 38 seconds
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12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)
Published: Feb. 2, 2019, 10 a.m.Duration: 1 hour 22 minutes 42 seconds
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The Official Fasting Q&A With Ben Greenfield: Does Coffee Break Your Fast, Poor Sleep During Fasting, Amino Acids During Fasting & Much More!
Published: Jan. 31, 2019, 10 a.m.Duration: 53 minutes 31 seconds
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How To Get 6 Gigabytes Of Data From Your Gut: The Fascinating Future Of Stool, Blood, Saliva & Urine Testing (From The Comfort Of Your Own Home).
Published: Jan. 26, 2019, 10 a.m.Duration: 1 hour 10 minutes 24 seconds
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Anti-Aging Secrets Of The Billionaires, Does Telomere Testing Really Work, Fringe Supplements For Enhancing Longevity & Much More.
Published: Jan. 24, 2019, 10 a.m.Duration: 1 hour 17 minutes 5 seconds
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The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More
Published: Jan. 19, 2019, 10 a.m.Duration: 1 hour 26 minutes 13 seconds
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Is Biohacking Bad? Ancestral Living Vs. Modern Science: Should We Return To Our Roots?
Published: Jan. 17, 2019, 9:55 a.m.Duration: 34 minutes 22 seconds
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Special 2-Part Anti-Aging Podcast - Basic & Ancestral Tactics To Enhance Longevity (No Fancy Biohacks Required).
Published: Jan. 12, 2019, 9:55 a.m.Duration: 1 hour 27 minutes 46 seconds
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Q&A 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD Gummies & More!
Published: Jan. 10, 2019, 9:55 a.m.Duration: 1 hour 8 minutes 31 seconds
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A Biohacking Clinic Straight From The Deck Of Star Trek, The Minimum Effective Dose Of Exercise, How Ben Greenfield Fasts, Increasing Mitochondrial Density & Much More!
Published: Jan. 5, 2019, 9:55 a.m.Duration: 1 hour 33 minutes 15 seconds
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What You Didn't Know About CBD & THC, Fixing Lyme Disease, The Full Body Blood Change Reboot, Peptides 101, Hyperthermia & Much More!
Published: Jan. 3, 2019, 9:55 a.m.Duration: 1 hour 6 minutes 9 seconds
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The Hidden Health Epidemic Nobody Is Talking About (& 6 Ways To Protect Yourself From It)
Published: Dec. 29, 2018, 9:55 a.m.Duration: 1 hour 3 minutes 56 seconds
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Busting the Myth of the Pre and Post Workout Meal: Fasted Exercise and Its Benefits
Published: Dec. 27, 2018, 9:55 a.m.Duration: 53 minutes
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CBD vs. THC For Sleep, Microdosing Psilocybin, Can You Overdo Modafinil, How To Re-Program Your Body Language & Much More With Jordan Harbinger
Published: Dec. 22, 2018, 9:55 a.m.Duration: 1 hour 12 minutes 22 seconds
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The Most Transformative Process I've Ever Discovered For Crystal-Clear Clarity, Purpose & Direction In Life
Published: Dec. 20, 2018, 9:55 a.m.Duration: 1 hour 6 minutes 55 seconds
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Billion Dollar Meals, $35 Smoothies, Peptides For Tanning & Erections, Holotropic Breathwork, MDMA, Ketamine, Addiction Recovery & More With Khalil Rafati
Published: Dec. 15, 2018, 9:55 a.m.Duration: 1 hour 11 minutes 22 seconds
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Immortal Cells, Biohacking Pain, Killing Lyme, Stem Cell Confusion, How Ketamine Works & Much More With Dr. Matt Cook.
Published: Dec. 13, 2018, 9:55 a.m.Duration: 1 hour 10 minutes 40 seconds
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The Ultimate Coffee Podcast: Everything You Need To Know About Coffee Health, Including The Latest Lab Results On Which Coffee Is The Healthiest.
Published: Dec. 8, 2018, 9:55 a.m.Duration: 44 minutes 57 seconds
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Beauty, Longevity, Biohacking, Building Perfect Eyesight, The Wild Diet, Memory, Learning & Beyond With Vishen Lakhiani.
Published: Dec. 1, 2018, 9:55 a.m.Duration: 1 hour 24 minutes 20 seconds
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What Should I Eat? The Ultimate Podcast Guide To Choosing The Perfect Diet For You: Part 1
Published: Nov. 29, 2018, 9:55 a.m.Duration: 57 minutes 31 seconds
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Do Probiotics Really Work, The Carnivore Diet, How To Heal Bacterial Overgrowth, Is Fiber Necessary, Melatonin For A Leaky Gut & More!
Published: Nov. 24, 2018, 9:55 a.m.Duration: 1 hour 1 minute 48 seconds
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392: The Truth About Stem Cells, What To Do When You Can't Exercise, How Endurance Athletes Can Gain Muscle
Published: Nov. 22, 2018, 9:55 a.m.Duration: 1 hour 3 minutes 42 seconds
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10 Ways To Grow Tiny Superhumans - Ben Greenfield's Top Tips For Raising Strong, Resilient, Happy Kids
Published: Nov. 17, 2018, 9:55 a.m.Duration: 33 minutes 15 seconds
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The Go-To Self-Quantification Wristband Now Used By The Navy SEALs, Pro Sports, Top College Teams, Olympians & Beyond
Published: Nov. 15, 2018, 9:55 a.m.Duration: 56 minutes 54 seconds
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The Secrets Of Hugh Jackman's Wolverine Diet, Does A Morning Cup Of Coffee "Break Your Fast", The Best Time Of Day To Exercise & Much More!
Published: Nov. 10, 2018, 9:55 a.m.Duration: 1 hour 17 minutes 54 seconds
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Should You Or Your Kids Get Vaccinated? One Doctors Surprising Answer To Making The Big Decision On Vaccines.
Published: Nov. 8, 2018, 9:55 a.m.Duration: 1 hour 9 minutes 14 seconds
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Sexual Biohacking With Scream Creams, Testosterone Replacement, Multiple Orgasms, Vaginal Stimulating Devices, Salad Dressings For Better Erections & More!
Published: Nov. 3, 2018, 8:55 a.m.Duration: 1 hour 1 minute 8 seconds
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How To Get Your Own Vitamin and NAD IV's, The Truth About Umbilical Stem Cells, Peptide Injections & Much More With Dr. Craig Koniver
Published: Nov. 1, 2018, 8:55 a.m.Duration: 1 hour 10 minutes 50 seconds
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How Ive Been Able To Gorge On Delicious Gluten Filled Foods Without Feeling Like I Swallowed A Pair Of Motor-Powered Scissors Tearing Up My Intestines.
Published: Oct. 27, 2018, 8:55 a.m.Duration: 59 minutes 28 seconds
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391: How Skinny Guys Can Get Big Muscles, Is There Really No Such Thing As Too Much Exercise?, Is GHB Safe? & Much More!
Published: Oct. 25, 2018, 8:55 a.m.Duration: 1 hour 9 minutes 49 seconds
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How To Eat 1 Meal A Day, Drink A Bottle Of Hangover-Free Wine Every Night & Manifest Everything You Desire In Life.
Published: Oct. 20, 2018, 8:59 a.m.Duration: 1 hour 22 minutes 5 seconds
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Is Liver Cleansing Bullsh*^t? The Pre And Post Blood Test Results of Ben Greenfield's 7 Day Liver Cleanse (& Exactly How He Did It).
Published: Oct. 18, 2018, 8:55 a.m.Duration: 37 minutes 54 seconds
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Radical Metabolism: How To Cleanse Your Gallbladder, Increase Your Metabolism, Burn More Fat Without Exercise & Much More!
Published: Oct. 13, 2018, 8:55 a.m.Duration: 49 minutes 40 seconds
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Magnesium Supplementation: Everything You Need To Know About Dosing Magnesium, Timing Magnesium, Forms Of Magnesium & More!
Published: Oct. 11, 2018, 8:55 a.m.Duration: 1 hour 12 minutes 36 seconds
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The Real Truth About Genetic Testing, Why 23AndMe Is Not Enough (& The Most Advanced Genetic Test You Should Get Instead For Customizing Your Exercise, Your Diet, Your Supplements & More!).
Published: Oct. 6, 2018, 8:55 a.m.Duration: 1 hour 56 minutes 23 seconds
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Q&A 390: Is Nicotine Healthy, How Long Does Stem Cell Therapy Last, A New Way To Fast & Much More!
Published: Oct. 4, 2018, 8:55 a.m.Duration: 1 hour 12 minutes 39 seconds
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A Deep Dive Into How To Interpret The Results Of Your Blood Testing - Ben Greenfield Reveals & Walks You Through His Laboratory Results From WellnessFX.
Published: Sept. 29, 2018, 8:55 a.m.Duration: 1 hour 37 minutes 45 seconds
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The Official Edgy, Explicit & Epic Podcast With Me & The MindPump Crew: Longevity, Religion, Parenting, Biohacking, The Joe Rogan Debates, Snake Oil, Pseudoscience & Beyond.
Published: Sept. 27, 2018, 8:55 a.m.Duration: 2 hours 24 minutes 48 seconds
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Shining Laser Lights On Your Balls & Beyond: Photobiomodulation 101 - How To Use Near Infrared & Red Light For Collagen, Thyroid, Muscle, Skin & More.
Published: Sept. 22, 2018, 8:55 a.m.Duration: 1 hour 15 minutes 12 seconds
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Biohacking Alzheimers, Age Reversal, Young Blood, Stem Cells, Exosomes & More!
Published: Sept. 20, 2018, 8:55 a.m.Duration: 1 hour 31 minutes 56 seconds
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Poop, Bacteria & You: The Latest Cutting-Edge Science Of The Human Microbiome (& How To Affordably Test Your Own Gut).
Published: Sept. 15, 2018, 8:55 a.m.Duration: 1 hour 10 minutes 54 seconds
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The Single, Most Comprehensive Stem Cell Procedure Known To Humankind: How A "Full Body Stem Cell & Exosome Makeover" Works.
Published: Sept. 13, 2018, 8:55 a.m.Duration: 1 hour 30 minutes 9 seconds
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The Most Powerful Cellular Exercise Machine That Exists, How It Works & Exactly How To Use It.
Published: Sept. 8, 2018, 8:55 a.m.Duration: 1 hour 13 minutes 38 seconds
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Why A High-Fat, Ketogenic Diet Chock Full Of Saturated Fat, Coconut Oil & Butter Could Be Destroying Your Brain (& What To Do About It).
Published: Sept. 6, 2018, 8:55 a.m.Duration: 1 hour 26 minutes 34 seconds
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The Best Sexual Biohacks, Can Vasectomies Decrease Testosterone, Foods & Supplements For Boosting Nitric Oxide & Much More.
Published: Sept. 1, 2018, 8:55 a.m.Duration: 1 hour 8 minutes 20 seconds
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389: Is A Low Carb Diet Bad For You?, Coconut Oil Controversy, Inulin In Energy Bars, Reversing The Damage of EMF & Much More!
Published: Aug. 30, 2018, 8:55 a.m.Duration: 1 hour 17 minutes 27 seconds
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How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Lifes Unique Purpose
Published: Aug. 25, 2018, 8:55 a.m.Duration: 1 hour 17 minutes 46 seconds
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The Genius Mad Scientist Who Invented The Very First Fitness Product Ben Ever Bought - Along With "The Best Water Filtration System That Exists" & Much More.
Published: Aug. 23, 2018, 8:55 a.m.Duration: 1 hour 6 minutes 32 seconds
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Why You May Have A Head Injury Or Concussion (Even If You Don't Know It) And What To Do About It.
Published: Aug. 18, 2018, 8:55 a.m.Duration: 1 hour 11 minutes 46 seconds
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The Great Energy Bar Deception: Ben Greenfield Gets Put In The Hotseat & Pulls Back The Curtains On The Packaged Foods Industry.
Published: Aug. 16, 2018, 8:55 a.m.Duration: 1 hour 24 minutes 8 seconds
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The Hardest Hike In America, How To Train & Eat For Altitude, Dangerous Ingredients In Supplements & More With Craig Dinkel of Biotropic Labs.
Published: Aug. 11, 2018, 8:55 a.m.Duration: 1 hour 5 minutes 24 seconds
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Surprising Supplement Secrets From An Industry Insider (& The Shocking Truth About Your Multivitamins).
Published: Aug. 9, 2018, 8:55 a.m.Duration: 1 hour 22 minutes 14 seconds
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How To Get Started With Spearfishing and Why It's So Good For Fitness & Food: The Kimi Werner Podcast
Published: Aug. 6, 2018, 8:55 a.m.Duration: 1 hour 7 minutes 42 seconds
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Tapping & EFT (Emotional Freedom Technique): Pseudoscience, Quackery or Wildly Effective Healing Modality?
Published: Aug. 4, 2018, 8:55 a.m.Duration: 1 hour 54 seconds
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388: Ketosis For Muscle-Building, The Best Way To Fast, How To Heal Your Joints & Much More.
Published: Aug. 2, 2018, 8:50 a.m.Duration: 1 hour 7 minutes 13 seconds
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The New Darling Supplement Of The Anti-Aging Industry (& The Truth About Whether It Actually Works)
Published: July 28, 2018, 8:55 a.m.Duration: 1 hour 14 minutes 59 seconds
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My Favorite "Health Hack", How to Get the Best Night of Sleep Possible and How I Took 17 Years off My Biological Age
Published: July 26, 2018, 8:55 a.m.Duration: 1 hour 2 minutes 7 seconds
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How Embarrassing Gas, Bloating & Constipation Happens (& How To Get Rid Of It Forever)
Published: July 21, 2018, 8:55 a.m.Duration: 1 hour 3 minutes 34 seconds
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The Rain Barrel Effect: How a 6,000 Year Old Secret Holds the Answer to Getting Well, Losing Weight, and Feeling Alive Again.
Published: July 19, 2018, 8:55 a.m.Duration: 1 hour 57 seconds
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The Best Alternatives To Popping Pills: Injections, IV's, Nebulizers & Beyond - The Dr. Lauren Noel Podcast With Ben Greenfield
Published: July 16, 2018, 9 a.m.Duration: 55 minutes 29 seconds
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Forsaking A Relentless Pursuit Of A Better Body: How To Find More Purpose & Meaning In "Fitnessing" & Make A Bigger Difference In The World.
Published: July 14, 2018, 8:55 a.m.Duration: 1 hour 28 seconds
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387: How Much Alcohol Makes You Fat, The Best Exercises For Getting Smarter, Good Vs. Bad MSG & More!
Published: July 12, 2018, 9 a.m.Duration: 1 hour 9 minutes 25 seconds
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The Ultimate Guide To Beating Chronic Fatigue With Specific Vitamins, Minerals, Biohacks & More - A Conversation With Dr. Sarah Myhill.
Published: July 7, 2018, 8:50 a.m.Duration: 55 minutes 21 seconds
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The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
Published: July 5, 2018, 8:50 a.m.Duration: 1 hour 11 minutes 11 seconds
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Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own Stem Cells, Diet Variation, Feast-Famine Cycles & More With Dr. Dan Pompa.
Published: June 30, 2018, 8:50 a.m.Duration: 1 hour 22 minutes 39 seconds
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How To Reverse Type II Diabetes, Create Billion Dollar Companies, Win Triathlons With A Fraction Of The Normal Training Time & Much More: The Sami Inkinen Podcast
Published: June 28, 2018, 8:50 a.m.Duration: 54 minutes 52 seconds
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The Little-Known Healing Method Of Myorhythmic Release That Combines Sound, Movement, Breath & More!
Published: June 23, 2018, 8:50 a.m.Duration: 1 hour 20 minutes 20 seconds
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How To Use Your Mind To Heal Your Body, Imagination For Healing, Defying Death, Embracing Immortality & Much More With Dr. Gerald Epstein.
Published: June 21, 2018, 8:50 a.m.Duration: 1 hour 16 minutes 48 seconds
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The Intriguing Science Of Building Biology (Along With A Complete Analysis & Surprising Results From Ben Greenfield's So-Called "Biohacked Home")
Published: June 16, 2018, 8:50 a.m.Duration: 2 hours 6 minutes 17 seconds
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386: The Best Biohacks For Longevity & Libido, The Magic Of Sprinting, Fighting Psychology & More!
Published: June 14, 2018, 8:50 a.m.Duration: 1 hour 21 minutes 49 seconds
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How To Go On A Vision Quest & Embark Upon A Rite Of Passage.
Published: June 9, 2018, 8:50 a.m.Duration: 1 hour 21 minutes 19 seconds
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Barefoot Strong: Unlock the Secrets to Movement Longevity.
Published: June 7, 2018, 8:50 a.m.Duration: 1 hour 57 seconds
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How To Test Your Nutritional Status & How To Know Which Supplements To Take: The Ultimate Cheat Sheet
Published: June 2, 2018, 8:50 a.m.Duration: 1 hour 13 minutes 35 seconds
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The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Know To Humankind.
Published: May 31, 2018, 8:50 a.m.Duration: 1 hour 18 minutes 56 seconds
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The Best Book That Exists For Learning About The Healing Power of Essential Oils And How To Use Them: Soothe Inflammation, Boost Mood, Prevent Autoimmunity & Much More.
Published: May 26, 2018, 8:50 a.m.Duration: 1 hour 5 minutes 49 seconds
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The World's Fastest Workout: The 10 Minute Exercise Biohack Scientifically Proven To Produce 50%-300% More Strength & Muscle In Just 5% Of The Time.
Published: May 24, 2018, 8:50 a.m.Duration: 1 hour 1 minute 17 seconds
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The Healthy Writer: How To Keep Your Keyboard, Mouse, Laptop & Writing Habits From Destroying Your Health.
Published: May 19, 2018, 8:50 a.m.Duration: 55 minutes 14 seconds
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Psychoactive Sleep Edibles, Essential Oil Wizardry, Cosmic Orgasms & More With Dr. Nick Berry
Published: May 17, 2018, 8:50 a.m.Duration: 1 hour 4 minutes 5 seconds
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The Best 10 Minute A Day Workout - How To Massively Increase Bone Density And Muscle In Just 10 Minutes (& Biohack Extreme Fitness Levels)
Published: May 12, 2018, 8:50 a.m.Duration: 59 minutes 7 seconds
Listed in: Fitness
Fringe Medicine, Blood Ozone, Water Fasting, Hyperthermia & More: What Does Europe Know About Medicine & Cancer That Americans Dont?
Published: May 10, 2018, 8:50 a.m.Duration: 1 hour 4 minutes 10 seconds
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3 Ways To Doctor Up Your Bone Broth, 10 Habits Of Successful Vegetable Eaters, 30 Second Office Workouts & More With Dr. Frank Lipman
Published: May 5, 2018, 8:50 a.m.Duration: 56 minutes 29 seconds
Listed in: Fitness
The Latest On Longevity, Natural Ways To Increase Testosterone, Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide & More!
Published: May 3, 2018, 8:50 a.m.Duration: 1 hour 21 minutes 46 seconds
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385: The Latest On Longevity, Natural Ways To Increase Testosterone, Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide & More!
Published: May 3, 2018, 8:50 a.m.Duration: 1 hour 35 minutes 22 seconds
Listed in: Fitness
Does Alcohol Really Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate Alcohol Damage Mitigation Guide.
Published: April 28, 2018, 8:50 a.m.Duration: 1 hour 18 minutes 13 seconds
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What's Broken In Western Medicine & How To Fix It: Unconventional Medicine With Chris Kresser
Published: April 26, 2018, 8:50 a.m.Duration: 52 minutes 44 seconds
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How To Buy, Roast, Grind & Brew The Healthiest Cup Of Coffee You'll Ever Drink.
Published: April 21, 2018, 8:50 a.m.Duration: 57 minutes 24 seconds
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A Quest To Find The Purest Coffee On The Planet (& The Shocking Truth About Popular "Organic" Coffee Beans)
Published: April 19, 2018, 8:50 a.m.Duration: 58 minutes 10 seconds
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex.
Published: April 14, 2018, 8:50 a.m.Duration: 1 hour 19 minutes 37 seconds
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Ben Greenfield is Interviewed by Health & Wellness Expert, Christina Rice!
Published: April 13, 2018, 8:38 p.m.Duration: 58 minutes 27 seconds
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384: The Best Biohacks For Joint Health, Best Warm-Ups & Cool-Downs, How To Increase Your Body Symmetry, Healing Nerve Damage & More!
Published: April 12, 2018, 8:50 a.m.Duration: 1 hour 5 minutes 11 seconds
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Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott.
Published: April 7, 2018, 8:50 a.m.Duration: 1 hour 1 minute 50 seconds
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Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda.
Published: April 5, 2018, 8:50 a.m.Duration: 1 hour 9 minutes 38 seconds
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The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology (& The Real Research On WiFi Health, Cell Phones, Dirty Electricity & More!)
Published: March 31, 2018, 8:50 a.m.Duration: 1 hour 13 minutes 14 seconds
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How To Maximize Stem Cell Health, Why Branched Chain Amino Acids Don't Work, How To Get A Better Score On A VO2 Max Test & Much More!
Published: March 29, 2018, 8:50 a.m.Duration: 1 hour 14 minutes 24 seconds
Listed in: Fitness
383: How To Maximize Stem Cell Health, Why Branched Chain Amino Acids Don't Work, How To Get A Better Score On A VO2 Max Test & Much More!
Published: March 29, 2018, 8:50 a.m.Duration: 1 hour 20 minutes 11 seconds
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A Potent Pre-Sauna Stack, How To Cleanse Your Blood Before Bed, 700%+ Endurance Increases, The Best Supplements For Altitude Performance & Much More With Craig Dinkel of Biotropic Labs.
Published: March 24, 2018, 8:50 a.m.Duration: 1 hour 10 minutes 41 seconds
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Drinking Sperm, Smearing Mayonnaise On Your Face, Protein Cycling & A Cell Death Deep Dive With Author Naomi Whittel.
Published: March 22, 2018, 8:50 a.m.Duration: 1 hour 7 minutes 55 seconds
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A Crazy, New Cutting-Edge Method To Instantly Repair Your DNA In The Comfort Of Your Own Home: Everything You Need To Know About The Eng3 NanoVi Device.
Published: March 17, 2018, 8:50 a.m.Duration: 56 minutes 36 seconds
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The Carnivore Diet, Vaporizing Essential Oils, Everything You Need To Know About Mobility & More!
Published: March 15, 2018, 8:50 a.m.Duration: 1 hour 5 minutes 20 seconds
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A Nomadic Blogger Who Wants To Upgrade Humanity By Shocking People With A Device Called The "Pavlok": The Maneesh Sethi Podcast Episode
Published: March 10, 2018, 9:50 a.m.Duration: 55 minutes 24 seconds
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Beyond Human: How Cutting-Edge Science Is Extending Our Lives.
Published: March 8, 2018, 9:50 a.m.Duration: 59 minutes 47 seconds
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How to Feed a Brain: Nutrition for Optimal Brain Function and Repair
Published: March 4, 2018, 9:50 a.m.Duration: 49 minutes 36 seconds
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How To Strip Fat Fast, Single Sets To Failure, CBD Dosing, Boxing For Fitness & More: The Jay Ferruggia Podcast
Published: March 3, 2018, 9:50 a.m.Duration: 1 hour 4 minutes
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The Post-Workout Nutrition Myth, Your Personal Circadian Rhythm, Hot Vs. Cold For Recovery & More!
Published: March 1, 2018, 9:50 a.m.Duration: 59 minutes
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381: The Post-Workout Nutrition Myth, Your Personal Circadian Rhythm, Hot Vs. Cold For Recovery & More!
Published: March 1, 2018, 9:50 a.m.Duration: 1 hour 8 minutes 58 seconds
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How To Get Into Ketosis In 60 Minutes Or Less (& Which Vitamins, Minerals, Nutrients & More To Fill In The Holes Of A Ketogenic Diet)
Published: Feb. 24, 2018, 9:50 a.m.Duration: 1 hour 19 seconds
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The Danger Of 'Shrooms, Eating & Supplementing "Seasonally", Whether Lectins Are Really Bad For You & Much More With Dr. Anthony Beck!
Published: Feb. 22, 2018, 9:50 a.m.Duration: 1 hour 18 minutes 52 seconds
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The Myth About "Grounding", Acupuncture Without Needles, 400% Increase In Stem Cell Production & Much More.
Published: Feb. 17, 2018, 9:50 a.m.Duration: 1 hour 5 minutes 2 seconds
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Caffeine's Effect on Testosterone, Meditation Hacks, Can Kids Eat More Sugar Than Adults & Much More!
Published: Feb. 15, 2018, 9:50 a.m.Duration: 1 hour 5 minutes 33 seconds
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380: Caffeine's Effect on Testosterone, Meditation Hacks, Can Kids Eat More Sugar Than Adults & Much More!
Published: Feb. 15, 2018, 9:50 a.m.Duration: 1 hour 10 minutes 15 seconds
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How To Treat Cancer With Chinese Medicine: What Happened When Chinese Herbologist Roger Drummer Got An "Incurable" Cancer.
Published: Feb. 10, 2018, 9:50 a.m.Duration: 1 hour 6 minutes 43 seconds
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The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water.
Published: Feb. 8, 2018, 9:50 a.m.Duration: 1 hour 19 minutes 35 seconds
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How To Reverse The Damage From Cell Phone Radiation, Hidden Sources Of EMF, The Best Way To Measure Your EMF Exposure & Much More With Dr. Joseph Mercola!
Published: Feb. 3, 2018, 9:50 a.m.Duration: 1 hour 2 minutes 10 seconds
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Biohacking Addiction, Training For Power & Endurance At The Same Time, Drinking Water On Airplanes & More!
Published: Feb. 1, 2018, 9:50 a.m.Duration: 1 hour 19 minutes 2 seconds
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379: Biohacking Addiction, Training For Power & Endurance At The Same Time, Drinking Water On Airplanes & More!
Published: Feb. 1, 2018, 9:50 a.m.Duration: 1 hour 24 minutes 47 seconds
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How To Get Extreme "Okinawan" Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill
Published: Jan. 27, 2018, 9:50 a.m.Duration: 1 hour 10 minutes 18 seconds
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Exoskeletons For Human Performance, Will Robots Rule The World, Ketosis For Muscle Gain & Much More.
Published: Jan. 25, 2018, 9:50 a.m.Duration: 1 hour 10 minutes 41 seconds
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Doubling Your Testosterone Levels, Tactics From The World Of Speed Golf, Primal Endurance & More With Brad Kearns!
Published: Jan. 20, 2018, 9:50 a.m.Duration: 1 hour 8 minutes 9 seconds
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The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More.
Published: Jan. 18, 2018, 9:50 a.m.Duration: 1 hour 13 minutes 24 seconds
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378: The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More.
Published: Jan. 18, 2018, 9:50 a.m.Duration: 1 hour 21 minutes 6 seconds
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Special Episode: How I'm Going To Completely Detox My Body In 2018 (Detox Myths Busted, Detox 101, Advanced Detox Strategies & Much More!)
Published: Jan. 16, 2018, 9:50 a.m.Duration: 28 minutes 30 seconds
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Why You Get Hungry & What To Do About It: How To Defy Overeating, Conquer The Buffet, Stop Cravings In Their Tracks & Much More!
Published: Jan. 13, 2018, 9:50 a.m.Duration: 1 hour 26 minutes 9 seconds
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The Case Against Sugar: Is Gary Taubes Full Of Sweet Lies & Deception, Or Is Sugar Really Making Us Fat?
Published: Jan. 11, 2018, 9:50 a.m.Duration: 1 hour 14 minutes 56 seconds
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The Effects Of Exercise, Carbohydrates, Saturated Fat, Protein, Fiber & Micronutrients On Sleep!
Published: Jan. 7, 2018, 9:50 a.m.Duration: 9 minutes 8 seconds
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever.
Published: Jan. 6, 2018, 9:50 a.m.Duration: 1 hour 11 minutes 55 seconds
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The Big Vitamin D Mistake, How Ben Reads A Book A Day, Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis & Much More!
Published: Jan. 4, 2018, 9:50 a.m.Duration: 1 hour 15 minutes 12 seconds
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377: The Big Vitamin D Mistake, How Ben Reads A Book A Day, Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis & Much More!
Published: Jan. 4, 2018, 9:50 a.m.Duration: 1 hour 26 minutes 44 seconds
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How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch.
Published: Dec. 30, 2017, 9:50 a.m.Duration: 1 hour 11 minutes 45 seconds
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Should Christians Do Yoga? How To Combine Energy Medicine & Religion, Flat Earth Christianity, Transcendental Meditation, Anti-Aging & More With Pastor Toby Sumpter.
Published: Dec. 28, 2017, 9:50 a.m.Duration: 1 hour 11 minutes 27 seconds
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Exogenous Ketones, Deuterium-Depleted Water, Near Vs. Far Infrared, Scorpion Stings & More! A Special Episode Recorded Live In Panama
Published: Dec. 24, 2017, 9:50 a.m.Duration: 45 minutes 15 seconds
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Is Chiropractic Really Bullsh*t Part 2, Throwing Out Your Cell Phone, Juicing Cannabis & More With Billy DeMoss!
Published: Dec. 23, 2017, 4:50 p.m.Duration: 1 hour 7 minutes 10 seconds
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UPDATED: Is Chiropractic Really Bullsh*t Part 2, Throwing Out Your Cell Phone, Juicing Cannabis & More With Billy DeMoss!
Published: Dec. 23, 2017, 4:50 p.m.Duration: 1 hour 12 minutes 52 seconds
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How A Guy Named Gunnar Made An Online Whole Foods For People Who Aren't Rich.
Published: Dec. 21, 2017, 9:50 a.m.Duration: 50 minutes 35 seconds
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Deer Placenta Smoothies, Smearing Colostrum On Your Face, How To Use A Clay Mask & Much More.
Published: Dec. 16, 2017, 9:50 a.m.Duration: 1 hour 1 minute 5 seconds
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Energy Medicine, Biobeds, Marma Points, Fringe Siberian Ginseng Powder & Much More!
Published: Dec. 14, 2017, 9:50 a.m.Duration: 59 minutes
Listed in: Fitness
Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes.
Published: Dec. 9, 2017, 9:50 a.m.Duration: 51 minutes 37 seconds
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Holiday Fat Loss Tips, The Best Way To Lose Belly Fat, Does Ketosis Increase Metabolic Rate, Fasted Morning Walks & More!
Published: Dec. 7, 2017, 9:50 a.m.Duration: 1 hour 4 minutes 2 seconds
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376: Holiday Fat Loss Tips, The Best Way To Lose Belly Fat, Does Ketosis Increase Metabolic Rate, Fasted Morning Walks & More!
Published: Dec. 7, 2017, 9:50 a.m.Duration: 1 hour 10 minutes 32 seconds
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Wine For Breakfast, Skippy's Peanut Butter In Your Sushi, "The Jungle Effect" & Much More!
Published: Dec. 2, 2017, 9:50 a.m.Duration: 1 hour 4 minutes 2 seconds
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The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More!
Published: Nov. 30, 2017, 9:50 a.m.Duration: 1 hour 13 minutes 41 seconds
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What Happens If You Take Too Much Creatine, A Notorious Deficiency On High-Protein Diets, How To Become A Nutrition Ninja & More With Chris Masterjohn.
Published: Nov. 25, 2017, 9:50 a.m.Duration: 1 hour 10 minutes 11 seconds
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How Sound Healing Works, Why Most Music Is At The Wrong Frequency, The Best Music For Sleep & Much More With Wholetones Composer Michael Tyrrell.
Published: Nov. 23, 2017, 9:50 a.m.Duration: 1 hour 2 minutes 43 seconds
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A Bearded, Bad-Ass, Biohacking Beast & His Best Secrets For Enhancing Muscle, Sleep, Recovery & More!
Published: Nov. 18, 2017, 9:50 a.m.Duration: 1 hour 45 seconds
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Recovery Super Special - How To Heal Fascia Faster, The Latest On Ibuprofen, Do Compression Tights Work & Much More!
Published: Nov. 16, 2017, 9:50 a.m.Duration: 1 hour 22 minutes 50 seconds
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375: Recovery Super Special - How To Heal Fascia Faster, The Latest On Ibuprofen, Do Compression Tights Work & Much More!
Published: Nov. 16, 2017, 9:50 a.m.Duration: 1 hour 35 minutes 36 seconds
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Core Coiling Madness With The Insane Inventor Of The Bosu Ball, The "Club" & Much More: The David Weck Podcast.
Published: Nov. 11, 2017, 9:50 a.m.Duration: 1 hour 40 minutes 6 seconds
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Cracking The Code Of Wim Hof Breathing, Writing A Bestseller In 30 Days, Barefoot Ultrarunning & More With Kasper van der Meulen
Published: Nov. 9, 2017, 9:50 a.m.Duration: 1 hour 8 minutes 20 seconds
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Throwing Out Your Furniture, Forest School, Gooey Bones, Why Weight Training Counts As Cardio & Much More With Biomechanist Katy Bowman.
Published: Nov. 4, 2017, 8:50 a.m.Duration: 1 hour 5 minutes 41 seconds
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Why Humans Need Winter, How Too Much Christmas Is Dangerous, Rites Of Passage & More With Paul Chek.
Published: Nov. 2, 2017, 8:50 a.m.Duration: 1 hour 14 minutes 8 seconds
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"The Energy": How A Gastroenterologist Physician Tapped Into 5,000 Year Old Deep Eastern Secrets To Unlock Limitless Cognitive, Spiritual & Physical Power.
Published: Oct. 28, 2017, 8:50 a.m.Duration: 1 hour 44 minutes 53 seconds
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Ben Greenfield In The Hotseat: An Exclusive Sneak-Peek Into Ben's Life Journey, The Launch Of Kion & Much More.
Published: Oct. 26, 2017, 8:50 a.m.Duration: 1 hour 56 minutes 32 seconds
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Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.
Published: Oct. 21, 2017, 8:50 a.m.Duration: 1 hour 1 minute 53 seconds
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Qigong 101 & Beyond: 100 Day Water Fasts, Crazy Healing Powers, Qi Balls, Sword Fingers & More With Qigong Master Robert Peng.
Published: Oct. 19, 2017, 8:50 a.m.Duration: 1 hour 10 minutes 8 seconds
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Keto Bread, Keto Waffles, Fat Bombs & Beyond: How To Reset Your Metabolism With A Ketogenic Cleanse.
Published: Oct. 14, 2017, 8:50 a.m.Duration: 55 minutes 40 seconds
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The Indiana Jones Of Superfoods: Stem Cells, Air-To-Water Machines, Coffeefruit & More With Darin Olien.
Published: Oct. 12, 2017, 8:50 a.m.Duration: 1 hour 9 minutes 53 seconds
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What A Christian-Libertarian-Environmentalist-Capitalist-Lunatic-Farmer Can Teach You About How To Eat, How To Shop & How To Think About The Way We Farm & Feed The World.
Published: Oct. 7, 2017, 8:50 a.m.Duration: 1 hour 3 minutes 31 seconds
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Age Reversing Via The Gut, The Ultimate Anti-Anxiety Pill, Customized Probiotics & More With Billionaire Entrepreneur & Viome Founder Naveen Jain
Published: Oct. 5, 2017, 8:50 a.m.Duration: 1 hour 7 minutes 49 seconds
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What MindPump Says When Ben's Not Around: Spartan World Championship Exclusive
Published: Oct. 1, 2017, 11:01 p.m.Duration: 1 hour 14 minutes 52 seconds
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Is Doping an Obstacle: Spartan World Championship Exclusive
Published: Oct. 1, 2017, 10:39 p.m.Duration: 43 minutes 9 seconds
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Burpees and Botany: Spartan World Championship Exclusive
Published: Sept. 30, 2017, 7:50 p.m.Duration: 49 minutes 39 seconds
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The Human Garage: Discover How To Reboot Your Body & Recharge Your Brain With The Most Advanced Form Of Bodywork That Exists.
Published: Sept. 30, 2017, 8:50 a.m.Duration: 2 hours 49 seconds
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Stop Sabotaging Your Habits: Spartan World Championship Exclusive
Published: Sept. 29, 2017, 8:25 p.m.Duration: 41 minutes 28 seconds
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Detoxing Your Mindset: Spartan World Championship Exclusive
Published: Sept. 29, 2017, 8:12 p.m.Duration: 41 minutes 29 seconds
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Buckets in the Streets: Spartan World Championship Exclusive
Published: Sept. 29, 2017, 7:51 p.m.Duration: 26 minutes 3 seconds
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Hacking Gratitude: Spartan World Championship Exclusive
Published: Sept. 29, 2017, 7:17 p.m.Duration: 38 minutes 39 seconds
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A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin...& Fall Into A State Of Deep Relaxation - No Drugs Required.
Published: Sept. 28, 2017, 8:50 a.m.Duration: 54 minutes 3 seconds
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The Science of Reading People, Captivating A Conversation, Interpreting Body Language, Decoding Facial Expressions & Much More!
Published: Sept. 23, 2017, 8:50 a.m.Duration: 51 minutes 6 seconds
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How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More...
Published: Sept. 21, 2017, 8:50 a.m.Duration: 1 hour 8 minutes 40 seconds
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374: How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More...
Published: Sept. 21, 2017, 8:50 a.m.Duration: 1 hour 16 minutes 52 seconds
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Nasal Glutathione, Psychedelics, Dynavision & More - The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries
Published: Sept. 16, 2017, 8:50 a.m.Duration: 1 hour 14 minutes 49 seconds
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"If It Fits Your Macros", Is Clean Eating A Waste Of Time, Hex Bars, Can't-Miss Supplements & More With Mike Matthews.
Published: Sept. 14, 2017, 8:50 a.m.Duration: 1 hour 15 minutes 19 seconds
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Runner's High: Marijuana's Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports).
Published: Sept. 9, 2017, 8:50 a.m.Duration: 1 hour 10 minutes 3 seconds
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Great Reasons To DO HIIT, How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cells, and Should You Use Ice Baths & Antioxidants After A Workout?
Published: Sept. 7, 2017, 8:50 a.m.Duration: 52 minutes 14 seconds
Listed in: Fitness
373: Great Reasons To DO HIIT, How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cells, and Should You Use Ice Baths & Antioxidants After A Workout?
Published: Sept. 7, 2017, 8:50 a.m.Duration: 1 hour 5 seconds
Listed in: Fitness
The Plant Paradox: Are Lectins *Really* That Harmful Or Is Dr. Steven Gundry Wrong?
Published: Sept. 2, 2017, 8:50 a.m.Duration: 56 minutes 29 seconds
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Qi Gong For Athletes: How To Develop Unstoppable Speed, Conditioning & Mental Resilience With Qi Gong.
Published: Aug. 31, 2017, 8:50 a.m.Duration: 1 hour 12 minutes 30 seconds
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Part 2: The Official Q&A On How To Cure Yourself Of Cancer - An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.
Published: Aug. 27, 2017, 8:50 a.m.Duration: 1 hour 4 minutes 17 seconds
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Biohacked Superfood Smoothies, Healing Wounds Faster, Advanced Hypoxic Training Tactics, Hormesis & More With Kyle Kingsbury.
Published: Aug. 26, 2017, 8:50 a.m.Duration: 1 hour 15 minutes 29 seconds
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Heavy Rock Lifting, Building Your Own "Water Charging" Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.
Published: Aug. 23, 2017, 8:50 a.m.Duration: 1 hour 17 minutes 41 seconds
Listed in: Fitness
How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More!
Published: Aug. 21, 2017, 4:22 p.m.Duration: 51 minutes 49 seconds
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How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.
Published: Aug. 19, 2017, 8:50 a.m.Duration: 50 minutes 32 seconds
Listed in: Fitness
The Kratom User's Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb.
Published: Aug. 16, 2017, 8:50 a.m.Duration: 1 hour 4 minutes 12 seconds
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The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training
Published: Aug. 13, 2017, 8:50 a.m.Duration: 1 hour 3 minutes 18 seconds
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Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To "Reset" Your Body With An Adventure & Much More!
Published: Aug. 12, 2017, 8:50 a.m.Duration: 1 hour 17 minutes 30 seconds
Listed in: Fitness
Fringe Longevity Secrets, The Best "Minimalist" Exercise Plan, How To Calm Down After Stress & Much More!
Published: Aug. 10, 2017, 8:50 a.m.Duration: 1 hour 3 minutes 57 seconds
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372: Fringe Longevity Secrets, The Best "Minimalist" Exercise Plan, How To Calm Down After Stress & Much More!
Published: Aug. 10, 2017, 8:50 a.m.Duration: 1 hour 16 minutes 12 seconds
Listed in: Fitness
Are Chiropractors Really Bullsh*t?
Published: Aug. 8, 2017, 8:30 a.m.Duration: 1 hour 1 minute 32 seconds
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Are Chiropractors Really Bullsh*t? (Special Release: Podcast + BONUS Article!)
Published: Aug. 8, 2017, 8:30 a.m.Duration: 1 hour 1 minute 32 seconds
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The Power of Gratitude
Published: Aug. 5, 2017, 8:50 a.m.Duration: 1 hour 1 minute 29 seconds
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The One Powerful Emotion That Can Release Oxytocin, Amp Up Serotonin & Dopamine, Give You Better Sleep, Lower Blood Pressure, Decrease Inflammation & More.
Published: Aug. 5, 2017, 8:50 a.m.Duration: 1 hour 6 minutes 9 seconds
Listed in: Fitness
How To Take Matters Into Your Own Hands With JJ Virgin
Published: Aug. 2, 2017, 8:50 a.m.Duration: 1 hour 1 minute 18 seconds
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How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).
Published: Aug. 2, 2017, 8:50 a.m.Duration: 1 hour 10 minutes 45 seconds
Listed in: Fitness
The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team
Published: July 29, 2017, 8:50 a.m.Duration: 1 hour 3 minutes 50 seconds
Listed in: Fitness
Why You Get Constipated & What To Do About It, The Truth About Metformin, Geeking Out On Green Tea & More!
Published: July 26, 2017, 8:50 a.m.Duration: 1 hour 45 minutes 34 seconds
Listed in: Fitness
371: Why You Get Constipated & What To Do About It, The Truth About Metformin, Geeking Out On Green Tea & More!
Published: July 26, 2017, 8:50 a.m.Duration: 1 hour 43 minutes 37 seconds
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The Biggest Brain Hacks, Hyper-Productivity Tools, Sleeping Without Sleeping & Much More With Science of Success Host Matt Bodnar.
Published: July 23, 2017, 8:50 a.m.Duration: 1 hour 4 minutes 13 seconds
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Recovery For Aging Athletes, Cross-Patterning, A New Kind Of High Intensity Interval Training, An Oxygen Boosting Supplement Called "Oxcia" & More!
Published: July 22, 2017, 8:50 a.m.Duration: 50 minutes
Listed in: Fitness
How Testosterone & Hormone Injections Work (Along With Growth Hormone, Peptides, SARMs, PRP & Much More!)
Published: July 19, 2017, 8:50 a.m.Duration: 1 hour 51 seconds
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How A Simple Stick Developed Into One Of The Most Advanced Muscle Self-Quantification & Isometric Training Tools That Exists.
Published: July 17, 2017, 8:50 a.m.Duration: 55 minutes 49 seconds
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The Single Missing Mystery Nutrient That Contributes To The 10 Leading Causes Of Aging & Disease Worldwide (And How Get 100-1,000 Times More Of It Than Most People Ever Eat).
Published: July 15, 2017, 8:50 a.m.Duration: 1 hour 13 minutes 31 seconds
Listed in: Fitness
The Latest On "Workouts In A Pill", How Much Exercise Keeps Your Cells Young, Oxytocin Supplementation & More!
Published: July 12, 2017, 8:50 a.m.Duration: 57 minutes 55 seconds
Listed in: Fitness
370: The Latest On "Workouts In A Pill", How Much Exercise Keeps Your Cells Young, Oxytocin Supplementation & More!
Published: July 12, 2017, 8:50 a.m.Duration: 1 hour 6 minutes 52 seconds
Listed in: Fitness
What Is The Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way You Think and Feel About Everything.
Published: July 8, 2017, 8:50 a.m.Duration: 1 hour 1 minute 5 seconds
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Sex, Coffee & Chocolate While Pregnant, Babies On Airplanes, Eating Placentas & More: The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
Published: July 5, 2017, 8:50 a.m.Duration: 1 hour 12 minutes 1 second
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Harnessing the Power of Natural Killer Cell For Enhanced Immunity, Longevity, Performance & Beyond.
Published: July 1, 2017, 8:50 a.m.Duration: 51 minutes 17 seconds
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12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Can Testosterone Be Too High & Much More.
Published: June 28, 2017, 8:50 a.m.Duration: 1 hour 1 minute 10 seconds
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369: 12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Can Testosterone Be Too High & Much More.
Published: June 28, 2017, 8:50 a.m.Duration: 1 hour 11 minutes 50 seconds
Listed in: Fitness
Good Carbs, Bad Carbs, High Carbs, Low Carbs & More: Clearing Up Carbohydrate Confusion With Dr. Michael Ruscio.
Published: June 24, 2017, 8:50 a.m.Duration: 1 hour 5 minutes 16 seconds
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Ketogenic Pizza, Ketogenic Toast, Ketogenic Cornflakes, Bulletproof-Ish Coffee & More: The Ketogenic Kitchen Cookbook
Published: June 21, 2017, 8:50 a.m.Duration: 54 minutes 39 seconds
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The Man I Call "Scraper": Snowboard Shredding, Fascia Fluffing, Protective Chakra Energy Balls & Much More With Scott Dolly.
Published: June 17, 2017, 8:50 a.m.Duration: 1 hour 3 minutes 28 seconds
Listed in: Fitness
Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural Depression Remedies & More!
Published: June 14, 2017, 8:50 a.m.Duration: 1 hour 23 minutes 28 seconds
Listed in: Fitness
368: Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural Depression Remedies & More!
Published: June 14, 2017, 8:50 a.m.Duration: 1 hour 34 minutes 9 seconds
Listed in: Fitness
The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Published: June 10, 2017, 8:50 a.m.Duration: 1 hour 7 minutes 1 second
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A Food Industry Expert Reveals The Shocking Truth About "Healthy" Energy Bars, Protein Bars & Paleo Bars (& How To Choose The Right Bar).
Published: June 7, 2017, 8:50 a.m.Duration: 1 hour 14 minutes 42 seconds
Listed in: Fitness
Why You Can't Get Away From The Toxin Glyphosate (& What You Can Do About It).
Published: June 3, 2017, 8:50 a.m.Duration: 1 hour 18 minutes 47 seconds
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Getting Shredded For A Wedding, How To Conquer Fear Of Fruit, Lifting Heavy Stuff & More: The Laura Schoenfeld Podcast
Published: May 31, 2017, 8:50 a.m.Duration: 1 hour 9 minutes 27 seconds
Listed in: Fitness
Maximize Oxygen Utilization Efficiency, Simulate High Altitude Training, Get The Cardiovascular Capacity of a Navy SEAL & More With "The Oxygen Advantage" Author Patrick McKeown.
Published: May 27, 2017, 8:50 a.m.Duration: 1 hour 2 minutes 38 seconds
Listed in: Fitness
Smearing Your Face With Avocado & Papayas, Dabbing Your Skin With Pineapples & Green Algae, Fixing Acne Forever & Much More With Dr. Trevor Cates.
Published: May 24, 2017, 8:50 a.m.Duration: 54 minutes 23 seconds
Listed in: Fitness
Cyclic Ketosis, "Thinkitating", Bad-Ass Meditation, Morning Routines & More With Quest Nutrition Founder Tom Bilyeu
Published: May 20, 2017, 8:50 a.m.Duration: 1 hour 12 minutes 59 seconds
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The Shocking Story Of Vaccines, The Toxicity Of Ultrasounds, Why You Shouldn't Play With Your Child & Much More With Dr. Thomas Cowan
Published: May 17, 2017, 8:50 a.m.Duration: 1 hour 11 minutes 23 seconds
Listed in: Fitness
How To Decode Your Genome, Unlock The Nitty-Gritty Details Behind Your DNA, Discover Your Good Genes, Your Bad Genes & More.
Published: May 14, 2017, 8:50 a.m.Duration: 1 hour 4 minutes 21 seconds
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Porn, Sugar, Cookies, Bananas, Sweet Potato Chips & The Matrix: A Wired To Eat Book Review With Robb Wolf.
Published: May 13, 2017, 8:50 a.m.Duration: 1 hour 10 minutes 34 seconds
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The Problem With Meal Replacements, Soylent Knockoffs & A Radical New Superfood.
Published: May 10, 2017, 8:50 a.m.Duration: 58 minutes 38 seconds
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High-Fat Fudge Balls, The Best Fruits For Blood Sugar, Egg Allergies & More With "Fat For Fuel" Author Dr. Mercola
Published: May 6, 2017, 8:50 a.m.Duration: 1 hour 4 minutes 25 seconds
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Fast-Tracking Your Body To Ketosis, Biohacking Hypoxic Performance, Marijuana Legalization, Constipation & More With JP Sears.
Published: May 3, 2017, 8:50 a.m.Duration: 1 hour 23 minutes 16 seconds
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Telomere Testing: Everything You Need To Know About A Cutting-Edge New Longevity Test That Tells You Your Cellular Age.
Published: April 29, 2017, 8:50 a.m.Duration: 1 hour 2 minutes 54 seconds
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The Road to Sparta: How Dean Karnazes Relived The Ancient Battle & Epic Run That Inspired The World's Greatest Footrace
Published: April 26, 2017, 8:50 a.m.Duration: 1 hour 7 minutes 31 seconds
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A $17,000 Whole Body Healing Machine, Fish Oil Overdoses From Giant Steelhead, Eating Bones, Killing Tumors With Ketosis & More!
Published: April 23, 2017, 8:50 a.m.Duration: 1 hour 12 minutes 47 seconds
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A Groundbreaking New Way To Combine Artificial Intelligence, Sound & Music To Boost Creativity, Focus, Sleep & More.
Published: April 22, 2017, 8:50 a.m.Duration: 50 minutes 56 seconds
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Drug Dealer: How Doctors Have Been Duped, Patients Are Hooked On Prescriptions & Why Its So Hard to Stop.
Published: April 19, 2017, 8:50 a.m.Duration: 1 hour 9 minutes 13 seconds
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The Health Benefits Of Eating Raw Dairy, Raw Eggs, Raw Beef And Raw Chicken.
Published: April 15, 2017, 8:50 a.m.Duration: 57 minutes 22 seconds
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Meditation For Mind-Blowing Sex, Meditation For Insomnia, Meditation For Energy & Much More.
Published: April 12, 2017, 8:50 a.m.Duration: 1 hour 14 minutes 45 seconds
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1 Cheap & Easy Underground Training Method For Growth Hormone Release, 5 Biohacks to Increase Strength in 60 Seconds, 7 Exercises for the Eyes to Radically Enhance Stamina & Speed
Published: April 10, 2017, 8:50 a.m.Duration: 1 hour 1 minute 1 second
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How To Rewire Your Brain For Better Sleep, Reset Your Brain's Tolerance To Marijuana & Alcohol, Fly Spaceships With Your Mind & Much More.
Published: April 8, 2017, 8:50 a.m.Duration: 1 hour 5 seconds
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How To Cure Yourself Of Cancer: An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.
Published: April 5, 2017, 8:50 a.m.Duration: 1 hour 25 minutes 38 seconds
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Why Millions Of People Are Paying To Suffer Through Ice, Fire, Electricity, Barbed Wire, Mud & More: Rise Of The Sufferfests Review.
Published: April 1, 2017, 8:50 a.m.Duration: 1 hour 1 minute 19 seconds
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4 Ways To Eat Yourself Beautiful: Meat On The Bone, Fermented & Sprouted Foods, Organ Meats, Deep Nutrition & More With Dr. Cate Shanahan.
Published: March 29, 2017, 8:50 a.m.Duration: 1 hour 16 minutes 19 seconds
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A Cool, New Way To Scan, Interpret & Fix The Human Body's Electrical Field.
Published: March 25, 2017, 8:50 a.m.Duration: 47 minutes 32 seconds
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How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Based Superfoods & Much More!
Published: March 23, 2017, 3:18 a.m.Duration: 1 hour 20 minutes 8 seconds
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367: How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Based Superfoods & Much More!
Published: March 23, 2017, 3:18 a.m.Duration: 1 hour 33 minutes 30 seconds
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How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.
Published: March 18, 2017, 8:50 a.m.Duration: 1 hour 10 minutes 45 seconds
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The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight (& How to Get Your Life Back).
Published: March 15, 2017, 8:50 a.m.Duration: 1 hour 1 minute 30 seconds
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Kava Extract, Quantum Physics, Filtered Water, Mushroom Coffee & More: A Special Weekend Podcast Episode!
Published: March 12, 2017, 9:50 a.m.Duration: 44 minutes 22 seconds
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A Little-Known, Highly-Effective Hack To Heal Your Spine, Get Massive Mobility Improvements & Change The Way You Move Forever.
Published: March 11, 2017, 9:50 a.m.Duration: 1 hour 14 minutes 57 seconds
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Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You're Recovered From Adrenal Fatigue & More!
Published: March 9, 2017, 2:18 a.m.Duration: 1 hour 27 minutes 28 seconds
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366: Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You're Recovered From Adrenal Fatigue & More!
Published: March 9, 2017, 2:18 a.m.Duration: 1 hour 41 minutes 56 seconds
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Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.
Published: March 4, 2017, 9:50 a.m.Duration: 1 hour 16 minutes 54 seconds
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Cupping, Urine Drinking, Dream Interpretation, Open Heart Surgery Using Acupuncture As Anesthesia & Much More.
Published: March 1, 2017, 9:50 a.m.Duration: 1 hour 20 minutes 59 seconds
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How Modern Lighting Can Destroy Your Sleep, Your Eyes & Your Health (& What You Can Do About It).
Published: Feb. 25, 2017, 9:50 a.m.Duration: 1 hour 10 minutes 1 second
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Six-Egg Breakfasts, Ketosis For Bodybuilders, Resetting Weed Tolerance, Kratom Experimentation & Much More With The Mindpump Guys!
Published: Feb. 22, 2017, 9:50 a.m.Duration: 1 hour 15 minutes 54 seconds
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Decoding The Mysteries Of Neuroinflammation, Immune Dysregulation, Toxicity, Infection & Beyond.
Published: Feb. 18, 2017, 9:50 a.m.Duration: 1 hour 1 minute 15 seconds
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How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond Its Normal Capacity.
Published: Feb. 15, 2017, 9:50 a.m.Duration: 1 hour 3 minutes 45 seconds
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don't Tell You About The Mediterranean Diet).
Published: Feb. 11, 2017, 9:50 a.m.Duration: 1 hour 20 minutes 47 seconds
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5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More!
Published: Feb. 9, 2017, 12:15 a.m.Duration: 1 hour 26 minutes 34 seconds
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365: 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More!
Published: Feb. 9, 2017, 12:15 a.m.Duration: 1 hour 38 minutes 34 seconds
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Ben Discusses Biohacking Gear and Practices for Optimal Cognitive Performance With Mansal Denton,
Published: Feb. 6, 2017, 9:30 a.m.Duration: 39 minutes 17 seconds
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How To Legally Dope Your Blood (Without Actually Taking Illegal Drugs).
Published: Feb. 4, 2017, 9:50 a.m.Duration: 53 minutes 26 seconds
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Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every Day & Much More!
Published: Feb. 2, 2017, 12:58 a.m.Duration: 1 hour 30 minutes 30 seconds
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364: Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every Day & Much More!
Published: Feb. 2, 2017, 12:58 a.m.Duration: 1 hour 39 minutes 3 seconds
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Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet
Published: Jan. 28, 2017, 9:50 a.m.Duration: 1 hour 8 minutes 50 seconds
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The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!
Published: Jan. 25, 2017, 9:50 a.m.Duration: 1 hour 28 minutes 59 seconds
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363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!
Published: Jan. 25, 2017, 9:50 a.m.Duration: 1 hour 39 minutes 6 seconds
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The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.
Published: Jan. 21, 2017, 9:50 a.m.Duration: 1 hour 7 minutes 57 seconds
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Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic DAgostino.
Published: Jan. 18, 2017, 8:31 p.m.Duration: 1 hour 22 minutes 12 seconds
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The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Libido In Men & Women, Enhances Orgasm & Much More.
Published: Jan. 14, 2017, 9:50 a.m.Duration: 53 minutes 10 seconds
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What Doesnt Kill Us: Why Your Body Needs Freezing Water, Extreme Altitude & Environmental Conditioning.
Published: Jan. 11, 2017, 9:50 a.m.Duration: 1 hour 14 minutes 45 seconds
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Internal Drive, Overcoming Resistance, How to Create Challenges Throughout The Year, and Much More With Ash Ghandehari!
Published: Jan. 8, 2017, 9:30 a.m.Duration: 30 minutes 17 seconds
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WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!
Published: Jan. 7, 2017, 9:50 a.m.Duration: 54 minutes 47 seconds
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Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body's Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).
Published: Jan. 4, 2017, 9:50 a.m.Duration: 1 hour 12 minutes 33 seconds
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Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast
Published: Dec. 31, 2016, 9:50 a.m.Duration: 1 hour 12 minutes 6 seconds
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Blue Lips, Meat Packs, Baling Hay & Beyond: The Man Responsible For Sparking A Fitness Revolution In The Hunting Industry.
Published: Dec. 28, 2016, 9:50 a.m.Duration: 1 hour 24 minutes 56 seconds
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Living Large: The Skinny Guy's Guide to No-Nonsense Muscle Building With Vince Del Monte.
Published: Dec. 24, 2016, 9:50 a.m.Duration: 1 hour 17 minutes
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Why The Media & Supplement Companies Lie To You About Diets & Supplements (& What You Can Do About It).
Published: Dec. 21, 2016, 9:50 a.m.Duration: 1 hour 22 minutes 47 seconds
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17 Ways I'm Detoxing My Body In 2017: A Special Solo Podcast Episode.
Published: Dec. 17, 2016, 9:50 a.m.Duration: 55 minutes 55 seconds
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The Mysterious Micro-Workouts, Turning On Your Butt, Overdosing With Melatonin & More With The MindPump Guys
Published: Dec. 14, 2016, 9:50 a.m.Duration: 38 minutes 45 seconds
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Why My Barber Thinks I'm A Freak (& Crazy Health Discoveries You Can Get From Your Hair, Your Urine & Your Stool).
Published: Dec. 11, 2016, 9:50 a.m.Duration: 1 hour 3 minutes 21 seconds
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How To Defend Yourself Against Cell Phone Radiation (& Keep Your Laptop From Frying Your Body.)
Published: Dec. 10, 2016, 9:50 a.m.Duration: 57 minutes 50 seconds
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Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.
Published: Dec. 7, 2016, 9:50 a.m.Duration: 1 hour 34 minutes 14 seconds
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How To Get Faster Fast, The Best Shortcuts To Power, Why Conventional Speed Training Sucks & More With Nick Curson.
Published: Dec. 3, 2016, 9:30 a.m.Duration: 1 hour 4 minutes 44 seconds
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The Art Of Biohacking Your Feng Shui & Transforming Your Home Into A Complete Wellness Sanctuary.
Published: Nov. 30, 2016, 9:30 a.m.Duration: 1 hour 3 minutes 8 seconds
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Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet.
Published: Nov. 26, 2016, 9:30 a.m.Duration: 51 minutes 18 seconds
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How To Explore Your Body & Your Body's Electrical Charge In Unprecedented Detail: The Future Of Body & Brain Imaging.
Published: Nov. 23, 2016, 9:30 a.m.Duration: 1 hour 43 minutes 21 seconds
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42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.
Published: Nov. 19, 2016, 9:30 a.m.Duration: 1 hour 31 minutes 15 seconds
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How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!
Published: Nov. 16, 2016, 9:30 a.m.Duration: 54 minutes 48 seconds
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Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!
Published: Nov. 12, 2016, 9:30 a.m.Duration: 1 hour 14 minutes 7 seconds
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Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More.
Published: Nov. 9, 2016, 10:30 p.m.Duration: 1 hour 18 minutes 52 seconds
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362: Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More.
Published: Nov. 9, 2016, 10:30 p.m.Duration: 1 hour 32 minutes
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Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm.
Published: Nov. 6, 2016, 8:30 a.m.Duration: 1 hour 3 minutes 34 seconds
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Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More.
Published: Nov. 5, 2016, 8:30 a.m.Duration: 1 hour 10 minutes 18 seconds
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Why Your Heart Is Not A Pump (& What Most Doctors Don't Know About The True Cause Of Heart Disease).
Published: Nov. 2, 2016, 8:30 a.m.Duration: 1 hour 19 minutes 9 seconds
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An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern "Unhealthy" Clothing Fashion & Invented The Most Unique Chair In The World.
Published: Oct. 29, 2016, 8:30 a.m.Duration: 54 minutes 53 seconds
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361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More!
Published: Oct. 26, 2016, 9:43 p.m.Duration: 1 hour 20 minutes 26 seconds
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Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim's 7 Commandments Of Energy
Published: Oct. 22, 2016, 8:30 a.m.Duration: 1 hour 14 minutes 52 seconds
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360: What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!
Published: Oct. 19, 2016, 10:04 p.m.Duration: 1 hour 35 minutes 18 seconds
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What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!
Published: Oct. 19, 2016, 10:04 p.m.Duration: 1 hour 22 minutes 16 seconds
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Why ADD And ADHD Are Good For You (And Supplements, Foods & Lifestyle Strategies To Help With ADD & ADHD).
Published: Oct. 15, 2016, 8:30 a.m.Duration: 47 minutes 35 seconds
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Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast.
Published: Oct. 12, 2016, 8:30 a.m.Duration: 1 hour 8 minutes 44 seconds
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How (& Why) To Eat More Vegetables, Why A Plant Is Like An Upside-Down Human, Little-Known Superfood Plants & More!
Published: Oct. 8, 2016, 8:30 a.m.Duration: 1 hour 5 minutes 35 seconds
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7 Cutting-Edge Physical Therapy & Recovery Techniques You Can Use To Heal Your Body Fast.
Published: Oct. 5, 2016, 3:39 p.m.Duration: 56 minutes 39 seconds
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32 Ways to Stimulate Your Vagus Nerve, Fine-Tune Your Nervous System & Self-Hack Your Hormones.
Published: Oct. 3, 2016, 7 p.m.Duration: 48 minutes 12 seconds
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The Art Of Hacking Your Brain Without Smart Drugs: A Podcast With Immersive Journalist, Adventurer & Author Neil Strauss.
Published: Oct. 1, 2016, 8:30 a.m.Duration: 1 hour 17 minutes 13 seconds
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A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle...In 3 Hours Per Week (Or Less).
Published: Sept. 28, 2016, 6:05 p.m.Duration: 57 minutes 24 seconds
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How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It.
Published: Sept. 24, 2016, 8:30 a.m.Duration: 56 minutes 56 seconds
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The Mysterious Kuwait Muscle-Building Phenomenon, The Too-Much-Protein Myth, Anabolic Triggering Sessions & More With The MindPump Podcast Crew.
Published: Sept. 21, 2016, 8:30 a.m.Duration: 1 hour 10 minutes 21 seconds
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The Best Time Of Day To Exercise, Have Sex, Take Supplements, Read A Book, Take A Nap & More!
Published: Sept. 17, 2016, 8:30 a.m.Duration: 59 minutes 27 seconds
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Do Blenders Damage Food Nutrients, Why Weightlifting Makes You A Faster Runner, How To Boost Dopamine Levels & More!
Published: Sept. 14, 2016, 9:02 p.m.Duration: 1 hour 13 minutes 1 second
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359: Do Blenders Damage Food Nutrients, Why Weightlifting Makes You A Faster Runner, How To Boost Dopamine Levels & More!
Published: Sept. 14, 2016, 9:02 p.m.Duration: 1 hour 22 minutes 4 seconds
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In Which Ben Greenfield Is Hypnotized Live On A Podcast (And 3 Embarrassing Personal Admissions From Ben).
Published: Sept. 10, 2016, 8:30 a.m.Duration: 1 hour 9 minutes 49 seconds
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How To Lose 131 Pounds By Eating Meat: The Rick Rubin Podcast
Published: Sept. 7, 2016, 8:30 a.m.Duration: 1 hour 22 minutes 1 second
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How To Easily Measure The Human Energy Field, "Chakras", Organ Function & More.
Published: Sept. 6, 2016, 8:30 a.m.Duration: 46 minutes 34 seconds
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The Best Way To Test For Zika Virus & Beyond: One Single, Very Inexpensive Test That Can Measure EVERYTHING - An Interview With Army Microbiologist & Virus Expert Dr. Charles Wick.
Published: Sept. 3, 2016, 8:30 a.m.Duration: 59 minutes 22 seconds
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The Most Effective Detox You've Never Heard Of (And Exactly How To Do It).
Published: Aug. 31, 2016, 8:30 a.m.Duration: 1 hour 14 minutes 6 seconds
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A "Healthy Soda" Super-Special: Is Diet Soda Good For You, Stevia DeMystified, Sugar Alcohols, Natural Flavors & More.
Published: Aug. 27, 2016, 8:30 a.m.Duration: 1 hour 1 minute 15 seconds
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Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola.
Published: Aug. 24, 2016, 8:30 a.m.Duration: 1 hour 29 minutes 22 seconds
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Is He The Most Self-Quantified Man On The Planet? Tracking Telomeres, Heart Rate, Electrostimulation & More With Quantified Bob.
Published: Aug. 20, 2016, 8:30 a.m.Duration: 1 hour 11 minutes 55 seconds
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Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & More!
Published: Aug. 17, 2016, 9:46 p.m.Duration: 1 hour 14 minutes 52 seconds
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358: Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & More!
Published: Aug. 17, 2016, 9:46 p.m.Duration: 1 hour 24 minutes 39 seconds
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Dirty Secrets Of The Supplement Industry, Lucid Dreaming, Smart Drugs, Hurricane Training & More: The Ryan Munsey Podcast.
Published: Aug. 13, 2016, 8:30 a.m.Duration: 1 hour 8 minutes 44 seconds
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The Gut Super-Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut.
Published: Aug. 10, 2016, 4:07 p.m.Duration: 1 hour 6 minutes 30 seconds
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Ayahuasca 101, Tripping Out On Nutmeg, Magic Mushrooms & More With Dennis McKenna.
Published: Aug. 6, 2016, 8:30 a.m.Duration: 1 hour 11 minutes 44 seconds
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The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping & More.
Published: Aug. 3, 2016, 10:59 p.m.Duration: 1 hour 25 minutes 32 seconds
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357: The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping & More.
Published: Aug. 3, 2016, 10:59 p.m.Duration: 1 hour 33 minutes 28 seconds
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Getting Ripped With Yoga, Using Isometrics To Build Massive Athleticism, Five Things You Must Do Every Morning & More!
Published: July 30, 2016, 8:30 a.m.Duration: 1 hour 5 minutes 15 seconds
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Unleashing The Phenomenon Of Using Sound & Music For Performance, Recovery, Healing & More.
Published: July 27, 2016, 8:30 a.m.Duration: 1 hour 1 minute 9 seconds
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Living With A Navy Seal, Running 100 Miles, Only Eating Fruit Until Noon & More With Jesse Itzler.
Published: July 26, 2016, 8:30 a.m.Duration: 42 minutes 45 seconds
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The Ultimate Guide To Maintaining Muscle (Even When You Can't Workout)
Published: July 23, 2016, 8:30 a.m.Duration: 54 minutes 5 seconds
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How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.
Published: July 19, 2016, 8:50 a.m.Duration: 1 hour 11 minutes 51 seconds
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356: How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.
Published: July 19, 2016, 8:50 a.m.Duration: 1 hour 21 minutes 8 seconds
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The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.
Published: July 16, 2016, 8:30 a.m.Duration: 1 hour 8 minutes 24 seconds
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Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver & More.
Published: July 13, 2016, 9:52 p.m.Duration: 1 hour 5 minutes 25 seconds
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355: Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver & More.
Published: July 13, 2016, 9:52 p.m.Duration: 1 hour 15 minutes 9 seconds
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The Man Who Biohacks Olympic Athletes: Electronic Tattoos, Self-Quantifying Contact Lenses, Flexible Electronics, Artificial Intelligence & More.
Published: July 9, 2016, 8:30 a.m.Duration: 55 minutes 55 seconds
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The Next Big Anti-Aging Drug: Everything You Need To Know About "NAD".
Published: July 6, 2016, 6:05 p.m.Duration: 1 hour 10 minutes 36 seconds
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High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More!
Published: July 2, 2016, 8:30 a.m.Duration: 1 hour 28 minutes 56 seconds
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Grow Muscles Faster, Pro Athlete Biohacks, Living Long With High Cholesterol & More.
Published: June 29, 2016, 10:15 p.m.Duration: 1 hour 36 minutes 13 seconds
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354: Grow Muscles Faster, Pro Athlete Biohacks, Living Long With High Cholesterol & More.
Published: June 29, 2016, 10:15 p.m.Duration: 1 hour 44 minutes 27 seconds
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63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.
Published: June 25, 2016, 8:30 a.m.Duration: 1 hour 7 minutes 3 seconds
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Why You've Been Lied To About Cancer And What You Can Do About It.
Published: June 23, 2016, 12:22 a.m.Duration: 1 hour 10 minutes 2 seconds
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Zombie Musicals, Quitting Your Job & Living An Extraordinary Life with Stever Robbins.
Published: June 18, 2016, 8:30 a.m.Duration: 58 minutes 50 seconds
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The 5 Best Ways To Accelerate Fat Loss, Can Testosterone Be Too High, How To Get In Running Shape Fast & More!
Published: June 15, 2016, 10:25 p.m.Duration: 1 hour 26 minutes 21 seconds
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353: The 5 Best Ways To Accelerate Fat Loss, Can Testosterone Be Too High, How To Get In Running Shape Fast & More!
Published: June 15, 2016, 10:25 p.m.Duration: 1 hour 38 minutes 26 seconds
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Digital Detoxing, Travel-Proofing Your Immune System, Underground Body Weight Workouts & More With Joe DiStefano.
Published: June 11, 2016, 8:30 a.m.Duration: 1 hour 1 minute 13 seconds
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How Protein Could Shorten Your Life, Is DNA Testing Dangerous, Should You Eat Sugar With Fat & More!
Published: June 8, 2016, 9:40 p.m.Duration: 1 hour 9 minutes 42 seconds
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352: How Protein Could Shorten Your Life, Is DNA Testing Dangerous, Should You Eat Sugar With Fat & More!
Published: June 8, 2016, 9:40 p.m.Duration: 1 hour 17 minutes 17 seconds
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Tattooed Crossfitter To Bearded Monk: How Mushrooms Rewire Your Brain, Yoga Tune-Up Balls & More With Mike Bledsoe
Published: June 4, 2016, 8:30 a.m.Duration: 57 minutes 18 seconds
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Why Sugar Isn't As Dangerous As You Might Think, How Your Genetics Affect Your Sleep, Liver Toxicity & More With Dr. Chris Masterjohn.
Published: June 1, 2016, 8:30 a.m.Duration: 1 hour 15 minutes 5 seconds
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The Physician Who Works With Jamie Oliver, The Vatican, And The Right-Hand Man Of Oman
Published: May 28, 2016, 8:30 a.m.Duration: 1 hour 8 minutes 25 seconds
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Could This Ketosis-Based Elixir Hold The Key To Weight Loss, World Record Performances, Brain Healing and More?
Published: May 25, 2016, 8:30 a.m.Duration: 1 hour 5 minutes 2 seconds
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The Diet I Recommend Most Often...And How You Can Easily Try It.
Published: May 21, 2016, 8:30 a.m.Duration: 45 minutes 26 seconds
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Why Is My Cortisol High Even Though I'm Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More!
Published: May 18, 2016, 8:30 a.m.Duration: 1 hour 40 minutes 20 seconds
Listed in: Fitness
Building The Perfect Beast & Tuning Your Body's Electricity With Qi Gong.
Published: May 17, 2016, 8:30 a.m.Duration: 42 minutes 20 seconds
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Is This The Most Dense Source Of Nutrition On The Face Of The Planet?
Published: May 14, 2016, 8:30 a.m.Duration: 1 hour 8 minutes 22 seconds
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The Mold-Cancer Link, Resetting Your Nervous System, Dry Fasting, Nanonutrients & More With Ian Clark.
Published: May 11, 2016, 8:30 a.m.Duration: 1 hour 8 minutes 50 seconds
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Kundalini Yoga, Cannabidiol, Psilocybin Mushrooms & More With Dr. Somer Nicole & James Radina.
Published: May 7, 2016, 8:30 a.m.Duration: 1 hour 4 minutes 2 seconds
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Sleep, Light, Alarms, Caffeine, Night Shifts, Naps, Sleeping Positions & More With Shawn Stevenson.
Published: May 4, 2016, 8:30 a.m.Duration: 1 hour 35 minutes 18 seconds
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Wine Myths, Dark & Dirty Secrets of the Wine Industry, Wine Biohacks & More!
Published: April 30, 2016, 8:30 a.m.Duration: 56 minutes 20 seconds
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Nicotine Gum, Alactic Training, Binaural Beats, Small-Scale Farming & More With Robb Wolf.
Published: April 27, 2016, 8:30 a.m.Duration: 1 hour 2 minutes 3 seconds
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How To 20x Yourself: Training & Anti-Aging Secrets Of One Of The Most Bad-Ass Navy SEAL Coaches On The Face Of The Planet.
Published: April 26, 2016, 8:30 a.m.Duration: 58 minutes 5 seconds
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The Official Formula For A Perfect Day: How To Take Control & Own Your Life.
Published: April 23, 2016, 8:30 a.m.Duration: 1 hour 6 minutes 38 seconds
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Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Injuries Fast & More!
Published: April 20, 2016, 9:19 p.m.Duration: 1 hour 18 minutes 6 seconds
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351: Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Injuries Fast & More!
Published: April 20, 2016, 9:19 p.m.Duration: 1 hour 30 minutes 46 seconds
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Backpacking, Wilderness Survival, Combat Conditioning, Hunting Fitness & More With Aron Snyder.
Published: April 16, 2016, 8:30 a.m.Duration: 1 hour 4 minutes 18 seconds
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Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More!
Published: April 13, 2016, 10:04 p.m.Duration: 1 hour 30 minutes 54 seconds
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350: Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More!
Published: April 13, 2016, 10:04 p.m.Duration: 1 hour 42 minutes 8 seconds
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A Healthy Alternative To Soylent (The Controversial, Space-Age Meal Replacement Powder).
Published: April 9, 2016, 8:30 a.m.Duration: 42 minutes 39 seconds
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Transcendental Meditation: Cult, Quackery, Or Science?
Published: April 6, 2016, 8:30 a.m.Duration: 1 hour 8 minutes 5 seconds
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The Hidden Half Of Nature: Why Invisible Microbes Are The Key To Health & Life.
Published: April 5, 2016, 8:30 a.m.Duration: 59 minutes 46 seconds
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The Man Who Has Single-Handedly Tested Nearly Every Self-Quantification Device On The Face Of The Planet.
Published: April 2, 2016, 8:30 a.m.Duration: 51 minutes 36 seconds
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Why Athletes Get Sick, How To Biohack Survival, How Often Do You Need To Workout & More!
Published: March 30, 2016, 11:37 p.m.Duration: 1 hour 12 minutes 52 seconds
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349: Why Athletes Get Sick, How To Biohack Survival, How Often Do You Need To Workout & More!
Published: March 30, 2016, 11:37 p.m.Duration: 1 hour 29 minutes 56 seconds
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How To Treat Your Own Joint Pain (Without Visiting An Expensive Doctor or Therapist).
Published: March 26, 2016, 8:30 a.m.Duration: 54 minutes 32 seconds
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How To Fall Asleep Faster, Stay Asleep, Nap Efficiently, Beat Migraines & More.
Published: March 23, 2016, 8:30 a.m.Duration: 1 hour 18 minutes 59 seconds
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The #1 Go-To Resource For All Things Kombucha (And How Bacon, Kombucha & Alcohol Mix!).
Published: March 19, 2016, 8:30 a.m.Duration: 54 minutes
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The Surprising Facts About What Bread Does To Your Brain (And What You Can Do About It)
Published: March 16, 2016, 8:30 a.m.Duration: 48 minutes 17 seconds
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A Day In The Life Of Some Of The Top Athletes On The Face Of The Planet: How To Train For The NFL Combine.
Published: March 15, 2016, 8:30 a.m.Duration: 50 minutes 50 seconds
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Constipation, Fecal Transplants, Fiber Myths, Resistant Starch, Probiotics & More With Konstantin Monastyrsky.
Published: March 12, 2016, 9:30 a.m.Duration: 1 hour 5 minutes 43 seconds
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348: A 382 Day Fast, How To Biohack A Hotel, Chia Seeds vs. Flax Seeds, Carb Cycling For Fat Loss & More!
Published: March 9, 2016, 11:07 p.m.Duration: 1 hour 24 minutes 54 seconds
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Anti-Aging, Homeschooling, Underwater Workouts, Pooping & More With Laird Hamilton & Gabby Reece
Published: March 5, 2016, 9:30 a.m.Duration: 1 hour 10 minutes 35 seconds
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The Two Best Ways to Build Endurance as Fast as Possible (without Destroying Your Body)
Published: March 2, 2016, 9:30 a.m.Duration: 1 hour 3 minutes 10 seconds
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The Potent Ergogenic Effect of Something Called "Pulsed Electromagnetic Field Therapy" (And Exactly How To Use It).
Published: Feb. 27, 2016, 9:30 a.m.Duration: 49 minutes 44 seconds
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347: A Potent New Fat Loss Workout, Why Ben Eats Bread, 5 Things You Must Know About Nutrition & More!
Published: Feb. 24, 2016, 9:57 p.m.Duration: 1 hour 8 minutes 52 seconds
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What Makes Ben Greenfield Tick
Published: Feb. 21, 2016, 8:53 p.m.Duration: 10 minutes 44 seconds
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How To Get Into Hunting, Build Hunting Fitness, The Most Challenging Hunts & More!
Published: Feb. 20, 2016, 9:30 a.m.Duration: 1 hour 7 minutes 7 seconds
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Sirtuin For Longevity (& Other Longevity Hacks), How Much Sleep Is Too Much, Hangovers From Running & More!
Published: Feb. 17, 2016, 9:46 p.m.Duration: 1 hour 10 minutes
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346: Sirtuin For Longevity (& Other Longevity Hacks), How Much Sleep Is Too Much, Hangovers From Running & More!
Published: Feb. 17, 2016, 9:46 p.m.Duration: 1 hour 22 minutes 5 seconds
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News Flash: I Am A 98% Angry, No-Nonsense, Perfectionistic, Extremely Unconventional, Rule-Breaking, Fearless Assassin-Sniper.
Published: Feb. 13, 2016, 9:30 a.m.Duration: 1 hour 3 minutes 18 seconds
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Fitness, Biohacking, Smart Drug & Supplement Secrets Of One Of The Fastest Growing Sports On The Face Of The Planet.
Published: Feb. 10, 2016, 9:30 a.m.Duration: 54 minutes 13 seconds
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Primal Endurance: How To Escape Chronic Cardio & Carbohydrate Dependency & Become A Fat Burning Beast.
Published: Feb. 6, 2016, 9:30 a.m.Duration: 1 hour 3 minutes 17 seconds
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345: How To Burn Calories Without Exercising, Chocolate's Effect On Your Skin, Eliminating Muscle Imbalances & More!
Published: Feb. 3, 2016, 11:54 p.m.Duration: 1 hour 19 minutes 47 seconds
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How A Manual Treadmill Can Teach You To Run, And How To Use One Properly (Even At A Desk).
Published: Feb. 2, 2016, 9:30 a.m.Duration: 38 minutes 2 seconds
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How To Banish Forearm and Elbow Pain, Burn Calories, Build Endurance & Maintain Muscle While Writing.
Published: Jan. 30, 2016, 9:30 a.m.Duration: 46 minutes 57 seconds
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How To Cease Endless Fad Diets (And The #1 Question You Must Ask Yourself About Food).
Published: Jan. 27, 2016, 9:30 a.m.Duration: 58 minutes 11 seconds
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The Ultimate Guide To Standing vs. Sitting, Anti-Fatigue Mats, Standing Desks, Sitting Myths & More!
Published: Jan. 23, 2016, 9:30 a.m.Duration: 53 minutes 26 seconds
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Fish Oil & Fat Loss, Is The Wim Hof Method Dangerous, The Dietary Cure For Acne And More!
Published: Jan. 20, 2016, 4:38 p.m.Duration: 1 hour 23 minutes 32 seconds
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344: Fish Oil & Fat Loss, Is The Wim Hof Method Dangerous, The Dietary Cure For Acne And More!
Published: Jan. 20, 2016, 4:38 p.m.Duration: 1 hour 23 minutes 43 seconds
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Freediving, Breathholding, Iceman Wim Hof, Tom Cruise's Mission Impossible Training, How To Use Static Apnea Tables & More!
Published: Jan. 16, 2016, 9:30 a.m.Duration: 1 hour 6 minutes 14 seconds
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Episode #143: Can Prolotherapy Make Your Injuries Vanish?
Published: Jan. 14, 2016, 6:50 p.m.Duration: 1 hour 22 minutes 3 seconds
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How To Burn More Fat At Work, Fixing Adrenal Fatigue, How Your Genes Affect Your Diet & More!
Published: Jan. 14, 2016, 12:27 a.m.Duration: 1 hour 23 minutes 5 seconds
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343: How To Burn More Fat At Work, Fixing Adrenal Fatigue, How Your Genes Affect Your Diet & More!
Published: Jan. 14, 2016, 12:27 a.m.Duration: 1 hour 34 minutes 2 seconds
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The Training & Nutrition Secrets Of Tenacious, Tough, Aggressive Professional Cyclist Svein Tuft.
Published: Jan. 12, 2016, 9:30 a.m.Duration: 36 minutes 4 seconds
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How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing & More With Brian Mackenzie
Published: Jan. 9, 2016, 9:30 a.m.Duration: 52 minutes 29 seconds
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The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More!
Published: Jan. 7, 2016, 2:13 a.m.Duration: 1 hour 26 minutes 15 seconds
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342: The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More!
Published: Jan. 7, 2016, 2:13 a.m.Duration: 1 hour 37 minutes 13 seconds
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How To Quit Obsessing About Health, Eating & Exercise: Dodging The Silver Bullet Of Orthorexia and Body Dysmorphic Disorder.
Published: Jan. 2, 2016, 9:30 a.m.Duration: 1 hour 48 seconds
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Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More!
Published: Dec. 31, 2015, 12:04 a.m.Duration: 1 hour 35 minutes 32 seconds
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341: Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More!
Published: Dec. 31, 2015, 12:04 a.m.Duration: 1 hour 42 minutes 24 seconds
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Ayahuasca, Smart Drugs, Anti-Aging & More With Brian Rose of London Real.
Published: Dec. 26, 2015, 9:30 a.m.Duration: 58 minutes 14 seconds
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How To Test Your Fat Burning Efficiency, The Ultimate Guide To Preventing Alzheimers, Cold Thermogenesis, Fasting & More!
Published: Dec. 24, 2015, 12:45 a.m.Duration: 1 hour 40 minutes 57 seconds
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340: How To Test Your Fat Burning Efficiency, The Ultimate Guide To Preventing Alzheimers, Cold Thermogenesis, Fasting & More!
Published: Dec. 24, 2015, 12:45 a.m.Duration: 1 hour 49 minutes 55 seconds
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Is Customizing Your Diet & Exercise Based On Your Genetics A Complete Health Scam?
Published: Dec. 19, 2015, 9:30 a.m.Duration: 1 hour 6 minutes 25 seconds
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Why Healthy People Get Broken Guts, And What You Can Do About It.
Published: Dec. 16, 2015, 9:30 a.m.Duration: 1 hour 3 minutes 48 seconds
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Standing Desks, Memory Foam & The Science Of Walking Barefoot In Shoes.
Published: Dec. 15, 2015, 9:30 a.m.Duration: 28 minutes 18 seconds
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Amino Acids, BCAA's, EAA's, Ketosis, Bonking & More With 41 Time Ironman Triathlete Dr. David Minkoff.
Published: Dec. 12, 2015, 9:30 a.m.Duration: 55 minutes 2 seconds
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The Uncomfortable Truth About Why You Need To Stop Brushing Your Teeth, Drinking Green Tea & Meditating...And Start Using Nicotine, Caffeine, Alcohol & Marijuana.
Published: Dec. 9, 2015, 9:30 a.m.Duration: 1 hour 7 minutes 15 seconds
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The Quantlet: The World's First Wearable That Uses Cold & Light To Shut Down Inflammation, Enhance Sleep, Improve Cognition & Amplify Performance.
Published: Dec. 5, 2015, 9:30 a.m.Duration: 1 hour 3 minutes
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A Navy SEAL Physician Reveals How Hard-Charging, High-Achievers Can Fall Asleep Fast
Published: Dec. 2, 2015, 9:30 a.m.Duration: 58 minutes 5 seconds
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Mushroom Lies: Why Most Medicinal Mushroom Supplements Are Chock Full Of Grain & Dangerous Compounds, And What You Can Do About It.
Published: Nov. 28, 2015, 9:30 a.m.Duration: 59 minutes 51 seconds
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Is Cardio Really Bad For Your Heart, What Is The Best Way To Filter Your Water, How To Get Rid of Candida & More!
Published: Nov. 25, 2015, 10:50 p.m.Duration: 1 hour 15 minutes 24 seconds
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339: Is Cardio Really Bad For Your Heart, What Is The Best Way To Filter Your Water, How To Get Rid of Candida & More!
Published: Nov. 25, 2015, 10:50 p.m.Duration: 1 hour 15 minutes 32 seconds
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A Tree-Climbing Modern-Caveman's Secrets To Living Ancestrally In A Modern World.
Published: Nov. 24, 2015, 9:30 a.m.Duration: 53 minutes 12 seconds
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Can Weed Really Shrink Your Brain?
Published: Nov. 21, 2015, 9:30 a.m.Duration: 58 minutes 38 seconds
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Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills Faster & More With Jim Kwik.
Published: Nov. 18, 2015, 9:30 a.m.Duration: 1 hour 11 minutes 32 seconds
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Ben Greenfield's World's Toughest Mudder Race Report (And Big News For 2016)
Published: Nov. 17, 2015, 10:19 p.m.Duration: 21 minutes 47 seconds
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How To Use Space-Age Technology To Banish Heavy Legs Forever, Run Faster, Increase Nitric Oxide Production, Enhance Flexibility & More.
Published: Nov. 16, 2015, 9:30 a.m.Duration: 41 minutes 31 seconds
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Lightning Speed Healing Hack or Overpriced Fad? What You Need To Know About Stem Cells.
Published: Nov. 14, 2015, 9:30 a.m.Duration: 1 hour 6 minutes 40 seconds
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How To Lower High Cortisol, The Groundbreaking High-Fat Endurance Study, What Causes Low HRV & More!
Published: Nov. 11, 2015, 10:58 p.m.Duration: 1 hour 13 minutes 12 seconds
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338: How To Lower High Cortisol, The Groundbreaking High-Fat Endurance Study, What Causes Low HRV & More!
Published: Nov. 11, 2015, 10:58 p.m.Duration: 1 hour 19 minutes 54 seconds
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The Underground Test That Shows You How To Legally Upgrade Your EPO, Increase Your Oxygen Levels, Boost Your Red Blood Cells & Build Double-Digit Percentages In Power And Endurance.
Published: Nov. 7, 2015, 9:30 a.m.Duration: 53 minutes 45 seconds
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Does Marijuana Shrink Your Brain, Building Muscle With Vitamin D, Best Ways To Track Fat Loss & More!
Published: Nov. 4, 2015, 11:43 p.m.Duration: 1 hour 10 minutes 20 seconds
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337: Does Marijuana Shrink Your Brain, Building Muscle With Vitamin D, Best Ways To Track Fat Loss & More!
Published: Nov. 4, 2015, 11:43 p.m.Duration: 1 hour 19 minutes 53 seconds
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A Vaginal Weightlifting Coach Reveals Her Secrets On How To Train Your Body For Soul-Stretching, Bed-Shaking, Neighbour-Complaining Sex
Published: Oct. 31, 2015, 8:30 a.m.Duration: 47 minutes 53 seconds
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How Low Can Your Body Fat Go, The New "Red Meat Causes Cancer" Study, Five Ways To Know If Your Heart Is Healthy
Published: Oct. 28, 2015, 10:52 p.m.Duration: 1 hour 23 minutes 1 second
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336: How Low Can Your Body Fat Go, The New "Red Meat Causes Cancer" Study, Five Ways To Know If Your Heart Is Healthy
Published: Oct. 28, 2015, 10:52 p.m.Duration: 1 hour 29 minutes 44 seconds
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A Running Doctor's Unorthodox, Dogma-Defying, Minimalist Approach To Running Fast And Injury-Free.
Published: Oct. 27, 2015, 8:30 a.m.Duration: 51 minutes 29 seconds
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278 Pounds Of Fat Magically Disappears In Just One Year...On A High-Carb, Low-Fat, Sugar-Laden Diet?
Published: Oct. 24, 2015, 8:30 a.m.Duration: 1 hour 4 minutes 14 seconds
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How To Kill Fat Cells, 5 Ways To Burn More Calories After A Cheat Day, Health Effects of Ritalin & More!
Published: Oct. 21, 2015, 10:33 p.m.Duration: 1 hour 13 minutes 6 seconds
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335: How To Kill Fat Cells, 5 Ways To Burn More Calories After A Cheat Day, Health Effects of Ritalin & More!
Published: Oct. 21, 2015, 10:33 p.m.Duration: 1 hour 25 minutes 58 seconds
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The Zen Of Chinese Adaptogenic Herbs: An Interview With The Inventor Of World's Most Potent Adaptogens.
Published: Oct. 17, 2015, 8:30 a.m.Duration: 58 minutes 47 seconds
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Is High-Dose Vitamin C A Scam, The Complete Guide To Hypoxic Training, Best Long Running Tips Ever & More!
Published: Oct. 14, 2015, 7:41 p.m.Duration: 58 minutes 9 seconds
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334: Is High-Dose Vitamin C A Scam, The Complete Guide To Hypoxic Training, Best Long Running Tips Ever & More!
Published: Oct. 14, 2015, 7:41 p.m.Duration: 1 hour 6 minutes 53 seconds
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How To Use Low Level Light Therapy and Intranasal Light Therapy For Athletic Performance, Cognitive Enhancement & More.
Published: Oct. 10, 2015, 8:30 a.m.Duration: 42 minutes 56 seconds
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How To Get Beautiful Skin, The 5 Worst Exercises, Does Cycling Make You A Faster Runner & More!
Published: Oct. 7, 2015, 1:23 p.m.Duration: 1 hour 17 minutes 5 seconds
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333: How To Get Beautiful Skin, The 5 Worst Exercises, Does Cycling Make You A Faster Runner & More!
Published: Oct. 7, 2015, 1:23 p.m.Duration: 1 hour 23 minutes 45 seconds
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Why Are So Many Fitness Industry Experts Fat, Sick & Unhealthy?
Published: Oct. 3, 2015, 8:30 a.m.Duration: 1 hour 40 seconds
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How To Recover From Lost Sleep, Is Your Smoothie Killing You, How Household Dust Makes You Fat & More!
Published: Sept. 30, 2015, 3:03 a.m.Duration: 1 hour 8 minutes 1 second
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332: How To Recover From Lost Sleep, Is Your Smoothie Killing You, How Household Dust Makes You Fat & More!
Published: Sept. 30, 2015, 3:03 a.m.Duration: 1 hour 18 minutes 38 seconds
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The Physician Who Personally Advises The World's Leading Health Authorities, And His Tiny Invention That Pro Athletes Swear By.
Published: Sept. 26, 2015, 8:30 a.m.Duration: 1 hour 11 minutes 43 seconds
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5 Hidden Causes Of Fatigue That Most Doctors Don't Know About And Won't Test For.
Published: Sept. 23, 2015, 8:30 a.m.Duration: 1 hour 7 minutes 14 seconds
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Could This New Ring Be The Final Frontier In Self Quantification, Biohacking, Sleep Tracking, HRV, Respiration & More?
Published: Sept. 21, 2015, 8:30 a.m.Duration: 48 minutes 18 seconds
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The Man Behind The Advanced Sleep Hacking Tactics Used By The World's Most Elite Athletes.
Published: Sept. 19, 2015, 8:30 a.m.Duration: 1 hour 10 minutes 56 seconds
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Brock Says Goodbye (& We Reveal The New Podcast Host), The Best Smart Drug Stacks For Creativity, Ben's Experience With Transcendental Meditation & More!
Published: Sept. 16, 2015, 9:46 p.m.Duration: 1 hour 4 minutes 21 seconds
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331: Brock Says Goodbye (& We Reveal The New Podcast Host), The Best Smart Drug Stacks For Creativity, Ben's Experience With Transcendental Meditation & More!
Published: Sept. 16, 2015, 9:46 p.m.Duration: 1 hour 13 minutes 6 seconds
Listed in: Fitness
Women's Weightlifting 101, How To Avoid Getting Too Bulky, Hormone Imbalances In Fit Females & More.
Published: Sept. 12, 2015, 8:30 a.m.Duration: 1 hour 9 minutes 6 seconds
Listed in: Fitness
Train Your Body To Burn More Fat, Is Bulletproof Coffee A Scam, The Best Anti-Aging Exercises & More!
Published: Sept. 9, 2015, 6:40 p.m.Duration: 1 hour 11 minutes 58 seconds
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330: Train Your Body To Burn More Fat, Is Bulletproof Coffee A Scam, The Best Anti-Aging Exercises & More!
Published: Sept. 9, 2015, 6:40 p.m.Duration: 1 hour 18 minutes 14 seconds
Listed in: Fitness
Tai Lopez On Morning Routines, Laziness, Unschooling, Investing, Owning Nice Things & More.
Published: Sept. 5, 2015, 8:30 a.m.Duration: 1 hour 5 minutes 1 second
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Ben & Jessa Greenfield's "What's Working Now" Show: A Sneak Peek Inside The BenGreenfieldFitness Inner Circle.
Published: Sept. 2, 2015, 8:30 a.m.Duration: 55 minutes 3 seconds
Listed in: Fitness
Plant-Based Medicine 101: How To Use Wild Plants For Cognitive Enhancement, Physical Performance, Immunity And More!
Published: Aug. 29, 2015, 8:30 a.m.Duration: 59 minutes 48 seconds
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Polyphasic Sleep, Water Fasts, Marijuana, Smart Drugs, Electrical Stimulation & More With Jesse Lawler of SmartDrugSmarts.
Published: Aug. 26, 2015, 2:15 p.m.Duration: 59 minutes 43 seconds
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The #1 Appliance In Your Home That Churns Out Hidden Toxins, And What You Can Do About It.
Published: Aug. 22, 2015, 10:30 a.m.Duration: 1 hour 5 minutes 44 seconds
Listed in: Fitness
Is The GMO Food Scare Blown Out Of Proportion, Top 5 MMA Biohacks & Much More!
Published: Aug. 19, 2015, 7:44 p.m.Duration: 59 minutes 49 seconds
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329: Is The GMO Food Scare Blown Out Of Proportion, Top 5 MMA Biohacks & Much More!
Published: Aug. 19, 2015, 7:44 p.m.Duration: 1 hour 7 minutes 26 seconds
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The Iceman Returns: Wim Hof On Climbing Frigid Mountains In Underwear, Eating Only Once A Day, Activating Hormones With Breathing & More.
Published: Aug. 15, 2015, 8:30 a.m.Duration: 58 minutes 18 seconds
Listed in: Fitness
328: Burn Fat & Build Muscle At The Same Time, The Best Time Of Day To Drink Coffee, Is Warming Up Overrated & More!
Published: Aug. 12, 2015, 8:33 p.m.Duration: 1 hour 26 minutes 11 seconds
Listed in: Fitness
Three Ways To Biohack A Sauna For More Heat, A Better Detox & Enhanced Fitness.
Published: Aug. 10, 2015, 8:30 a.m.Duration: 43 minutes 6 seconds
Listed in: Fitness
How A Steady Diet Of Standard Education Is Choking The Creativity, Health & Fitness Out Of Our Kids And What You Can Do About It.
Published: Aug. 8, 2015, 8:30 a.m.Duration: 1 hour 23 minutes 6 seconds
Listed in: Fitness
Nutrition Tips For Burning Man, The Science Of Human Touch, Blood Donation Biohacks & More!
Published: Aug. 5, 2015, 7:10 p.m.Duration: 1 hour 5 minutes 19 seconds
Listed in: Fitness
327: Nutrition Tips For Burning Man, The Science Of Human Touch, Blood Donation Biohacks & More!
Published: Aug. 5, 2015, 7:10 p.m.Duration: 1 hour 11 minutes 3 seconds
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Shattering The Myths Of Detox Therapy, Infrared Saunas, Health Scams & More.
Published: Aug. 1, 2015, 8:30 a.m.Duration: 1 hour 23 minutes 59 seconds
Listed in: Fitness
The Best Workout To Look Good Naked, Sleep Biohacks, How To Get A Strong Neck & Much More!
Published: July 29, 2015, 7:13 p.m.Duration: 1 hour 20 minutes 11 seconds
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326: The Best Workout To Look Good Naked, Sleep Biohacks, How To Get A Strong Neck & Much More!
Published: July 29, 2015, 7:13 p.m.Duration: 1 hour 25 minutes 23 seconds
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How Blenders Can Destroy Food, Why I Eat 20-25 Servings Of Vegetables Each Day, The Vegan-Paleo Debate & Much More.
Published: July 25, 2015, 8:30 a.m.Duration: 1 hour 33 minutes 22 seconds
Listed in: Fitness
Will Ice Baths Shrink Your Muscles, Do Antioxidants Ruin Your Training Response, Can Marijuana Damage Your Brain And Liver, & Much More!
Published: July 22, 2015, 7:30 p.m.Duration: 1 hour 10 minutes 22 seconds
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325: Will Ice Baths Shrink Your Muscles, Do Antioxidants Ruin Your Training Response, Can Marijuana Damage Your Brain And Liver, & Much More!
Published: July 22, 2015, 7:30 p.m.Duration: 1 hour 16 minutes 43 seconds
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Can Exercise Cause Depression?
Published: July 18, 2015, 8:30 a.m.Duration: 1 hour 7 minutes 7 seconds
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Algae For Fat Loss, Biohacking Mental Focus, American Ninja Warrior Training Tips & More!
Published: July 15, 2015, 7:18 p.m.Duration: 1 hour 20 minutes 14 seconds
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324: Algae For Fat Loss, Biohacking Mental Focus, American Ninja Warrior Training Tips & More!
Published: July 15, 2015, 7:18 p.m.Duration: 1 hour 31 minutes 31 seconds
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The Nitty-Gritty Underground World of Supplement Ingredients, Sports Nutrition Frankenfuels, Illegally Laced Compounds & More.
Published: July 11, 2015, 8:30 a.m.Duration: 56 minutes 44 seconds
Listed in: Fitness
The Effects Of Beer On Hydration, Cross Country Running Tips, Home Remedies For Hernias & More!
Published: July 8, 2015, 7:48 p.m.Duration: 1 hour 1 minute 11 seconds
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323: The Effects Of Beer On Hydration, Cross Country Running Tips, Home Remedies For Hernias & More!
Published: July 8, 2015, 7:48 p.m.Duration: 1 hour 8 minutes 13 seconds
Listed in: Fitness
Is The Food Babe Really Full Of Sh*t?
Published: July 4, 2015, 8:30 a.m.Duration: 1 hour 14 minutes 34 seconds
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The Truth About "Starvation Mode", Does Ketosis Work For Crossfit, Measuring HRV During Exercise & More!
Published: July 1, 2015, 7:15 p.m.Duration: 1 hour 45 minutes 2 seconds
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322: The Truth About "Starvation Mode", Does Ketosis Work For Crossfit, Measuring HRV During Exercise & More!
Published: July 1, 2015, 7:15 p.m.Duration: 1 hour 56 minutes 18 seconds
Listed in: Fitness
World Leapers Book I: The Forest - Chapter 2 - The Darkness
Published: June 28, 2015, 5:03 p.m.Duration: 9 minutes 52 seconds
Listed in: Fitness
Backpacking, Bowhunting & Shooting Tips From A Natural Born Hunter.
Published: June 27, 2015, 8:30 a.m.Duration: 49 minutes 15 seconds
Listed in: Fitness
Chicken Broth vs. Beef Broth, Home Altitude Training, How To Recover From Overreaching & More!
Published: June 24, 2015, 7:10 p.m.Duration: 1 hour 16 minutes 17 seconds
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321: Chicken Broth vs. Beef Broth, Home Altitude Training, How To Recover From Overreaching & More!
Published: June 24, 2015, 7:10 p.m.Duration: 1 hour 24 minutes 22 seconds
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World Leapers Book I: The Forest - Chapter 1 - The Shed
Published: June 24, 2015, 2:40 p.m.Duration: 17 minutes 26 seconds
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How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance.
Published: June 20, 2015, 8:30 a.m.Duration: 1 hour 2 minutes 50 seconds
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How To Do Your Workouts Using Biofeedback, Hyperbaric Oxygen Therapy, How You Burn Ketones & Much More!
Published: June 17, 2015, 6:58 p.m.Duration: 1 hour 4 minutes 41 seconds
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320: How To Do Your Workouts Using Biofeedback, Hyperbaric Oxygen Therapy, How You Burn Ketones & Much More!
Published: June 17, 2015, 6:58 p.m.Duration: 1 hour 13 minutes 16 seconds
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A Deep Dive Into HRV: The Myths & Truths of Heart Rate Variability Testing
Published: June 13, 2015, 8:30 a.m.Duration: 1 hour 1 minute 35 seconds
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Hypoxia For Fat Loss, How To Fix Golfer's Elbow or Climber's Elbow, Creatine Water Retention & More!
Published: June 10, 2015, 6:39 p.m.Duration: 1 hour 37 seconds
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319: Hypoxia For Fat Loss, How To Fix Golfer's Elbow or Climber's Elbow, Creatine Water Retention & More!
Published: June 10, 2015, 6:39 p.m.Duration: 1 hour 6 minutes 6 seconds
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Unlocking The Mysteries Of Strength Training For Endurance Athletes.
Published: June 6, 2015, 8:30 a.m.Duration: 51 minutes 46 seconds
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Diving With Giant Squid, Slaying Dragons & Becoming A Starved Savage With Adventurer Monty Halls
Published: June 3, 2015, 8:30 a.m.Duration: 45 minutes 17 seconds
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How To Get All The Benefits Of Weed Without Actually Using Weed.
Published: May 30, 2015, 8:30 a.m.Duration: 1 hour 47 seconds
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Behind The Scenes Of The Tim Ferriss Experiment: 15 Pounds Of Muscle, Turmeric Tea, Urban Evasion & More!
Published: May 27, 2015, 8:30 a.m.Duration: 44 minutes 17 seconds
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Healthy Home Fermentation 101, with Ben & Jessa Greenfield
Published: May 23, 2015, 9:08 p.m.Duration: 1 hour 3 minutes 9 seconds
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High Protein Breakfast Myths, Genetic Testing For Exercise, Demystifying Brain Waves & More!
Published: May 23, 2015, 8:30 a.m.Duration: 49 minutes 55 seconds
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How Artificial Light Makes You Fat, Does Red Meat Really Cause Cancer, The Best Grip For Pull-Ups & More!
Published: May 20, 2015, 4:50 p.m.Duration: 48 minutes 1 second
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318: How Artificial Light Makes You Fat, Does Red Meat Really Cause Cancer, The Best Grip For Pull-Ups & More!
Published: May 20, 2015, 4:50 p.m.Duration: 53 minutes 57 seconds
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A Hidden Sleep Killer That Flies Under The Radar (And What You Can Do About It).
Published: May 16, 2015, 8:30 a.m.Duration: 53 minutes 8 seconds
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Is Your Blood Pressure Too Low?, WiFi & Kids, Natural Surgery Preparation & More!
Published: May 13, 2015, 6:45 p.m.Duration: 54 minutes 7 seconds
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317: Is Your Blood Pressure Too Low?, WiFi & Kids, Natural Surgery Preparation & More!
Published: May 13, 2015, 6:45 p.m.Duration: 1 hour 48 seconds
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Episode #104: Plant-Based Diets What You Need To Know
Published: May 10, 2015, 9:32 p.m.Duration: 1 hour 41 minutes 20 seconds
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How To Get Ripped With Yoga.
Published: May 9, 2015, 8:30 a.m.Duration: 58 minutes 3 seconds
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The Best Way To Measure Body Fat, Tricks To Increase Pain Tolerance During Workouts, Colloidal Minerals & More!
Published: May 6, 2015, 6:42 p.m.Duration: 1 hour 8 minutes 18 seconds
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316: The Best Way To Measure Body Fat, Tricks To Increase Pain Tolerance During Workouts, Colloidal Minerals & More!
Published: May 6, 2015, 6:42 p.m.Duration: 1 hour 16 minutes 9 seconds
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Wild Dieting, Fat Fasting, Scary Rice, The Worst Thing To Do When You Get Sick & How To Drop 25 Pounds In A Month.
Published: May 2, 2015, 8:30 a.m.Duration: 50 minutes 48 seconds
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How To Find A Doctor Wherever You Are.
Published: April 30, 2015, 10:30 p.m.Duration: 31 minutes 48 seconds
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Are You Fit, Not Healthy? The Shocking Story Of What Happens When You Exercise Too Much, And What You Can Do About It.
Published: April 29, 2015, 7 p.m.Duration: 43 minutes 2 seconds
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Cracking The Code On Nature's Best Kept Secret: Medicinal Mushrooms.
Published: April 25, 2015, 8:30 a.m.Duration: 52 minutes 58 seconds
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Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World's Top Endurance Athletes
Published: April 22, 2015, 9 p.m.Duration: 1 hour 13 minutes 16 seconds
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7 Essential Kitchen Items Youve Never Heard Of But Need To Have.
Published: April 18, 2015, 8:30 a.m.Duration: 42 minutes 55 seconds
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The Zen Of Rich Roll: Veganism, Yoga, Meditation, Travel, Kids & More.
Published: April 15, 2015, 6:48 p.m.Duration: 58 minutes 19 seconds
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PREMIUM - The Future Of Wearable Sensors
Published: April 14, 2015, 8:30 a.m.Duration: 33 minutes 11 seconds
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How To Use Unconventional Fitness Gear Like Kettlebells, Battleropes, Maces, Clubs And More!
Published: April 11, 2015, 8:30 a.m.Duration: 56 minutes 49 seconds
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Fitness Fabrics & Fashion, Can Radiation Be Good For You, How To Do Isokinetic Training & More!
Published: April 8, 2015, 8:53 p.m.Duration: 1 hour 8 minutes 29 seconds
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315: Fitness Fabrics & Fashion, Can Radiation Be Good For You, How To Do Isokinetic Training & More!
Published: April 8, 2015, 8:53 p.m.Duration: 1 hour 17 minutes 21 seconds
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PREMIUM - How To Rewire Your Brain To Learn Anything As Fast As Possible.
Published: April 7, 2015, 8:30 a.m.Duration: 46 minutes 39 seconds
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Meat 101: Everything You Need To Know About Choosing Healthy Meat, Grass Fed vs. Grain Fed, DIY Meat Curing & More!
Published: April 4, 2015, 8:30 a.m.Duration: 54 minutes 53 seconds
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Is Eating Insects Healthy, Should Kids Run Long Distances, How To Get Fit With A Sauna & Much More.
Published: April 2, 2015, 10:51 p.m.Duration: 59 minutes 24 seconds
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#314: Is Eating Insects Healthy, Should Kids Run Long Distances, How To Get Fit With A Sauna & Much More.
Published: April 2, 2015, 10:51 p.m.Duration: 1 hour 6 minutes 2 seconds
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Behind The Scenes Of How A Supplement Is Made: An Insider Interview.
Published: March 28, 2015, 8:30 a.m.Duration: 46 minutes 21 seconds
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Vegan Bulletproof Coffee & Vegan Bone Broth, Can HRV Be Too High, Are Tesla Cars Healthy & Much More!
Published: March 25, 2015, 7:24 p.m.Duration: 1 hour 21 minutes 30 seconds
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#313: Vegan Bulletproof Coffee & Vegan Bone Broth, Can HRV Be Too High, Are Tesla Cars Healthy & Much More!
Published: March 25, 2015, 7:24 p.m.Duration: 1 hour 25 minutes 48 seconds
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The Crucial Dos And Donts Of Heavy Metal Testing And Metal Detoxification.
Published: March 21, 2015, 8:30 a.m.Duration: 40 minutes 17 seconds
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How To Increase Testosterone And Decrease Estrogen, Meditation To Replace Sleep, The New Gluten Study And More!
Published: March 18, 2015, 6:49 p.m.Duration: 1 hour 1 minute 33 seconds
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#312: How To Increase Testosterone And Decrease Estrogen, Meditation To Replace Sleep, The New Gluten Study And More!
Published: March 18, 2015, 6:49 p.m.Duration: 1 hour 7 minutes 28 seconds
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Concussions: A Must-Listen Podcast If You Or A Loved One Have Ever Had A Head Injury.
Published: March 14, 2015, 8:30 a.m.Duration: 38 minutes 10 seconds
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Why You Shouldn't Suck In Your Stomach, Why Standing All Day Is Bad For You, And How Kegels Are Killing Your Core.
Published: March 11, 2015, 8:30 a.m.Duration: 56 minutes 36 seconds
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Forest Bathing, Sleep Hacking, Cell Phones & Water: The Underground Guide To Lowering Cortisol When Nothing Else Seems To Be Working.
Published: March 7, 2015, 9:30 a.m.Duration: 58 minutes 30 seconds
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How To Use Baking Soda For Performance (And Alkalinity), Anti-Aging Effect Of Saunas, Can Mud Help You Recover Faster & More!
Published: March 4, 2015, 8:06 p.m.Duration: 1 hour 7 minutes 26 seconds
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#311: How To Use Baking Soda For Performance (And Alkalinity), Anti-Aging Effect Of Saunas, Can Mud Help You Recover Faster & More!
Published: March 4, 2015, 8:06 p.m.Duration: 1 hour 13 minutes 13 seconds
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4 Crucial Things Your Saliva Can Tell You About Your Hormones.
Published: Feb. 28, 2015, 9:30 a.m.Duration: 50 minutes 51 seconds
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The Menstrual Cycle And Athletic Performance, How To Get Kids To Grow Taller, Fueling For Soccer Matches & More!
Published: Feb. 25, 2015, 7:46 p.m.Duration: 1 hour 22 minutes 2 seconds
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#310: The Menstrual Cycle And Athletic Performance, How To Get Kids To Grow Taller, Fueling For Soccer Matches & More!
Published: Feb. 25, 2015, 7:46 p.m.Duration: 1 hour 28 minutes 6 seconds
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The Hidden Truth Behind Toxins, Detoxification & Detox Diets.
Published: Feb. 21, 2015, 9:30 a.m.Duration: 56 minutes
Listed in: Fitness
Is A Low Heart Rate Bad, Chaga Tea, Cinnamon, The Best Ways To Build Balance & More!
Published: Feb. 18, 2015, 8:25 p.m.Duration: 1 hour 1 minute 52 seconds
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#309: Is A Low Heart Rate Bad, Chaga Tea, Cinnamon, The Best Ways To Build Balance & More!
Published: Feb. 18, 2015, 8:25 p.m.Duration: 1 hour 11 minutes 22 seconds
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Why Strong People Are Harder To Kill (And How To Get Strong).
Published: Feb. 14, 2015, 9:30 a.m.Duration: 42 minutes 26 seconds
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Can Running Too Much Kill You (Or Make Your Boobs Smaller)?, Fexaramine For Fat Loss, Staying Fit During Long Road Trips And More!
Published: Feb. 11, 2015, 8:11 p.m.Duration: 1 hour 2 minutes 4 seconds
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#308: Can Running Too Much Kill You (Or Make Your Boobs Smaller)?, Fexaramine For Fat Loss, Staying Fit During Long Road Trips And More!
Published: Feb. 11, 2015, 8:11 p.m.Duration: 1 hour 2 minutes 12 seconds
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Episode #222: What Is The Best Way To Track Your Heart Rate Variability (HRV)?
Published: Feb. 8, 2015, 11:18 p.m.Duration: 1 hour 13 minutes 14 seconds
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The Shocking Truth About Vaccinations: Everything You Need To Know About Vaccines And Your Health.
Published: Feb. 7, 2015, 9:30 a.m.Duration: 48 minutes 23 seconds
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Is MCT Oil A Scam?, How to Measure Your Neurotransmitters, Downhill Running Tips And More!
Published: Feb. 4, 2015, 8:22 p.m.Duration: 57 minutes 32 seconds
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#307: Is MCT Oil A Scam?, How to Measure Your Neurotransmitters, Downhill Running Tips And More!
Published: Feb. 4, 2015, 8:22 p.m.Duration: 1 hour 3 minutes 47 seconds
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The Shocking Truth About The Global Epidemic Of Lyme Disease
Published: Jan. 31, 2015, 9:30 a.m.Duration: 49 minutes 35 seconds
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Everything You Need To Know About Hair Mineral Analysis.
Published: Jan. 28, 2015, 9:30 a.m.Duration: 49 minutes 15 seconds
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12 Underground Fat Loss Techniques That Work
Published: Jan. 25, 2015, 9:30 a.m.Duration: 1 hour 6 minutes 18 seconds
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Is Bluetooth Radiation Dangerous?
Published: Jan. 24, 2015, 9:30 a.m.Duration: 1 hour 25 minutes 38 seconds
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When Biohacking Goes Too Far, Hidden Carbs In Vegetables, How To Get Rid of Flat Feet & Is Miso Healthy & More?
Published: Jan. 21, 2015, 7:56 p.m.Duration: 51 minutes 51 seconds
Listed in: Fitness
#306: When Biohacking Goes Too Far, Hidden Carbs In Vegetables, How To Get Rid of Flat Feet & Is Miso Healthy & More?
Published: Jan. 21, 2015, 7:56 p.m.Duration: 58 minutes 26 seconds
Listed in: Fitness
"What To Do With Your Money" - Part 3 of 67 Steps to Getting Anything You Want Out of Life Health, Wealth, Love, & Happiness with Tai Lopez
Published: Jan. 18, 2015, 9:30 a.m.Duration: 1 hour 7 minutes 26 seconds
Listed in: Fitness
The Ultimate DIY Guide To Growing Your Own Food And Living Green.
Published: Jan. 17, 2015, 9:30 a.m.Duration: 58 minutes 16 seconds
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How To Do Kettlebell Yoga, Ben's Top Healthy Baby Tips, How To Measure Your Body Voltage & Much More!
Published: Jan. 14, 2015, 8:27 p.m.Duration: 1 hour 5 minutes 54 seconds
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#305: How To Do Kettlebell Yoga, Ben's Top Healthy Baby Tips, How To Measure Your Body Voltage & Much More!
Published: Jan. 14, 2015, 8:27 p.m.Duration: 1 hour 13 minutes 7 seconds
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Kombucha: Everything You've Always Wanted To Know But Were Afraid To Ask.
Published: Jan. 10, 2015, 9:30 a.m.Duration: 59 minutes 2 seconds
Listed in: Fitness
How To Get A Better Butt, Top 3 Ways To Relieve Stress At Night, A Natural DHEA Secret & Much More!
Published: Jan. 7, 2015, 10:04 p.m.Duration: 55 minutes 4 seconds
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#304: How To Get A Better Butt, Top 3 Ways To Relieve Stress At Night, A Natural DHEA Secret & Much More!
Published: Jan. 7, 2015, 10:04 p.m.Duration: 1 hour 2 minutes 37 seconds
Listed in: Fitness
Are Hunters The Fittest People In The World?
Published: Jan. 3, 2015, 9:30 a.m.Duration: 1 hour 1 minute 29 seconds
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Krill Oil vs. Fish Oil, Yoga vs. Swimming and Athletes vs. Their Immune System!
Published: Dec. 31, 2014, 8:42 p.m.Duration: 57 minutes 2 seconds
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#303: Krill Oil vs. Fish Oil, Yoga vs. Swimming and Athletes vs. Their Immune System!
Published: Dec. 31, 2014, 8:42 p.m.Duration: 1 hour 4 minutes 49 seconds
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How To Dominate Cognitive Tasks, Think Faster And Get More Done.
Published: Dec. 27, 2014, 9:30 a.m.Duration: 41 minutes 15 seconds
Listed in: Fitness
The Problem With Paleo: Why It's OK To Eat Bread, Grains, Legumes, Cheese & Milk.
Published: Dec. 24, 2014, 9:30 a.m.Duration: 57 minutes 53 seconds
Listed in: Fitness
How To Keep Running From Destroying Your Body
Published: Dec. 20, 2014, 11:25 a.m.Duration: 47 minutes 27 seconds
Listed in: Fitness
How To Reverse Tooth Cavities, The Healthiest Cookware, How To Use A Squatty Potty And More!
Published: Dec. 17, 2014, 7:19 p.m.Duration: 1 hour 14 minutes 22 seconds
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#302: How To Reverse Tooth Cavities, The Healthiest Cookware, How To Use A Squatty Potty And More!
Published: Dec. 17, 2014, 7:19 p.m.Duration: 1 hour 20 minutes 50 seconds
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Beyond Dehydration: Why Cramping Really Happens And What You Can Do About It.
Published: Dec. 13, 2014, 9:30 a.m.Duration: 52 minutes 37 seconds
Listed in: Fitness
Special Podcast Episode: How To Biohack Your Home And Create An Unbeatable Environment
Published: Dec. 10, 2014, 9:30 a.m.Duration: 1 hour 14 minutes 10 seconds
Listed in: Fitness
Five Simple Steps To Turning Yourself Into A Fat Burning Machine.
Published: Dec. 6, 2014, 9:30 a.m.Duration: 1 hour 5 minutes 28 seconds
Listed in: Fitness
Is Sprouted Bread Bad For You, Can Weed Help You Sleep Better, How To Fix Damage From Birth Control Pills and More!
Published: Dec. 3, 2014, 7:37 p.m.Duration: 52 minutes 56 seconds
Listed in: Fitness
#301: Is Sprouted Bread Bad For You, Can Weed Help You Sleep Better, How To Fix Damage From Birth Control Pills and More!
Published: Dec. 3, 2014, 7:37 p.m.Duration: 1 hour 59 seconds
Listed in: Fitness
The Little-Known Test That Tells You Everything You Need To Know About Your Metabolism.
Published: Nov. 29, 2014, 9:30 a.m.Duration: 43 minutes 1 second
Listed in: Fitness
The Bill Clinton Diet, Saving Your Gonads From Laptops And Bikes, Reasons For Early Puberty And More!
Published: Nov. 26, 2014, 8:52 p.m.Duration: 1 hour 4 minutes 21 seconds
Listed in: Fitness
#300: The Bill Clinton Diet, Saving Your Gonads From Laptops And Bikes, Reasons For Early Puberty And More!
Published: Nov. 26, 2014, 8:52 p.m.Duration: 1 hour 12 minutes 13 seconds
Listed in: Fitness
The Extreme Sport You've Probably Never Heard Of, And How You Can Use It's Renegade Techniques To Become Superhuman.
Published: Nov. 22, 2014, 9:30 a.m.Duration: 40 minutes 53 seconds
Listed in: Fitness
Does A Vegetarian Diet Reduce Sperm Count, Cell Phones And Brain Cancer, What Is A Good "HRV" Number & More!
Published: Nov. 19, 2014, 8:02 p.m.Duration: 57 minutes 52 seconds
Listed in: Fitness
#299: Does A Vegetarian Diet Reduce Sperm Count, Cell Phones And Brain Cancer, What Is A Good "HRV" Number & More!
Published: Nov. 19, 2014, 8:02 p.m.Duration: 1 hour 2 minutes 50 seconds
Listed in: Fitness
Why You Get Cancer And What You Can Do About It
Published: Nov. 15, 2014, 9:59 a.m.Duration: 35 minutes 18 seconds
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What You Can Learn From The Burgeoning Health, Wellness And Nutrition Scene In Israel.
Published: Nov. 12, 2014, 2:37 p.m.Duration: 34 minutes 11 seconds
Listed in: Fitness
The Little Known Truth About Smart Drugs And Nootropics (Audio & Article)
Published: Nov. 8, 2014, 9:30 a.m.Duration: 40 minutes 27 seconds
Listed in: Fitness
Part 2: 67 Steps to Getting Anything You Want Out of Life Health, Wealth, Love, & Happiness with Tai Lopez
Published: Nov. 5, 2014, 7:47 a.m.Duration: 51 minutes 59 seconds
Listed in: Fitness
How Dr. Bronner's Magical Soaps Are Fighting Toxic GMO Crop Production.
Published: Nov. 1, 2014, 8:30 a.m.Duration: 46 minutes 37 seconds
Listed in: Fitness
The Best Remedies For Hot Flashes, Does N-Acetyl Cysteine Increase Glutathione, How To Increase Shoulder Mobility And Much More!
Published: Oct. 29, 2014, 10:09 p.m.Duration: 58 minutes 32 seconds
Listed in: Fitness
#298: The Best Remedies For Hot Flashes, Does N-Acetyl Cysteine Increase Glutathione, How To Increase Shoulder Mobility And Much More!
Published: Oct. 29, 2014, 10:09 p.m.Duration: 1 hour 6 minutes 10 seconds
Listed in: Fitness
How To Find Nutrient-Dense Wild Edibles And Medicinal Plants In Your Own Backyard.
Published: Oct. 25, 2014, 8:30 a.m.Duration: 47 minutes 53 seconds
Listed in: Fitness
How Warrior Breathing Works, The Best Way To Use DHEA, Should Kids Drink MCT Oil & More!
Published: Oct. 22, 2014, 6:21 p.m.Duration: 57 minutes 20 seconds
Listed in: Fitness
#297: How Warrior Breathing Works, The Best Way To Use DHEA, Should Kids Drink MCT Oil & More!
Published: Oct. 22, 2014, 6:21 p.m.Duration: 1 hour 3 minutes 30 seconds
Listed in: Fitness
Does Food Combining Really Work, How To Exercise With A Knee Injury, Why Do You Put MCT Oil In Bulletproof Coffee?
Published: Oct. 18, 2014, 6:19 p.m.Duration: 1 hour 4 minutes 22 seconds
Listed in: Fitness
#296: Does Food Combining Really Work, How To Exercise With A Knee Injury, Why Do You Put MCT Oil In Bulletproof Coffee?
Published: Oct. 18, 2014, 6:19 p.m.Duration: 1 hour 11 minutes 6 seconds
Listed in: Fitness
Everything You Need To Know About Essential Oils For Fat Loss, Performance, Smart Drugs, Scar Healing, Detoxing And More.
Published: Oct. 15, 2014, 2:08 p.m.Duration: 45 minutes 17 seconds
Listed in: Fitness
The Official Ironman Insanity Race Report Podcast.
Published: Oct. 12, 2014, 11:27 p.m.Duration: 31 minutes 34 seconds
Listed in: Fitness
Ben Greenfields Ironman Medical Conference 2014
Published: Oct. 10, 2014, 3:11 a.m.Duration: 1 hour 1 minute 2 seconds
Listed in: Fitness
How To Get To Sleep At Night Before A Big Race.
Published: Oct. 8, 2014, 8:30 a.m.Duration: 1 hour 10 minutes 3 seconds
Listed in: Fitness
How Quitting Alcohol Helped Today's Guest Lose 30 Pounds, Make More Money, Attract Better Friends And Lovers, And Got A Job Hosting SportsCenter on ESPN (And Your Formula For Reducing or Quitting Alcohol).
Published: Oct. 4, 2014, 8:30 a.m.Duration: 39 minutes 32 seconds
Listed in: Fitness
The 2014 Bulletproof Biohacking Conference Show!
Published: Oct. 3, 2014, 8:30 a.m.Duration: 47 minutes 1 second
Listed in: Fitness
Red-Light And Blue-Light Biohacking Tips, Can Coffee Raise Cholesterol, The Ultimate Guide To Stretching & More!
Published: Oct. 1, 2014, 6:55 p.m.Duration: 1 hour 5 minutes 19 seconds
Listed in: Fitness
295: Red-Light And Blue-Light Biohacking Tips, Can Coffee Raise Cholesterol, The Ultimate Guide To Stretching & More!
Published: Oct. 1, 2014, 6:55 p.m.Duration: 1 hour 10 minutes 52 seconds
Listed in: Fitness
How To Stop Sitting From Killing You: The Sitting Solution.
Published: Sept. 27, 2014, 8:30 a.m.Duration: 45 minutes 9 seconds
Listed in: Fitness
Why The Future Of Health Is Better Than You Think.
Published: Sept. 24, 2014, 8:30 a.m.Duration: 45 minutes 54 seconds
Listed in: Fitness
All Day Energy - A Book I Should Probably Hate, But Don't
Published: Sept. 22, 2014, 11:04 a.m.Duration: 38 minutes 14 seconds
Listed in: Fitness
Underground Strength Training Secrets: How To Get Strong And Stay Strong Using Training Secrets Of The Athletic Elite.
Published: Sept. 20, 2014, 8:30 a.m.Duration: 56 minutes 16 seconds
Listed in: Fitness
#294: How Many Calories Do You Burn With Cold Thermogenesis, How To Build Muscle On A Vegan Diet, How To Use A Powerlung & More!
Published: Sept. 17, 2014, 6:19 p.m.Duration: 1 hour 8 minutes 6 seconds
Listed in: Fitness
How To Reverse Aging With Bone Broth, Race An Ironman With Bone Broth And The Best Bone Broth Recipes.
Published: Sept. 13, 2014, 8:30 a.m.Duration: 39 minutes 40 seconds
Listed in: Fitness
5 Ways To Have More Energy At Work, Can Cigarettes Enhance Performance?, The Best Ways To Increase Grip Strength & More!
Published: Sept. 10, 2014, 8:54 p.m.Duration: 1 hour 10 minutes 54 seconds
Listed in: Fitness
#293: 5 Ways To Have More Energy At Work, Can Cigarettes Enhance Performance?, The Best Ways To Increase Grip Strength & More!
Published: Sept. 10, 2014, 8:54 p.m.Duration: 1 hour 15 minutes 50 seconds
Listed in: Fitness
The Single, Next Big Trend In Biohacking And Self-Quantification.
Published: Sept. 6, 2014, 8:30 a.m.Duration: 40 minutes 26 seconds
Listed in: Fitness
How Many Carbs Make You Fat, How To Know If Fitness and Nutrition Research Is Good, How To Know If You Have Toxins and Much More!
Published: Sept. 3, 2014, 7:40 p.m.Duration: 1 hour 13 minutes 11 seconds
Listed in: Fitness
#292: How Many Carbs Make You Fat, How To Know If Fitness and Nutrition Research Is Good, How To Know If You Have Toxins and Much More!
Published: Sept. 3, 2014, 7:40 p.m.Duration: 1 hour 18 minutes 37 seconds
Listed in: Fitness
Laughing Yoga, Hyperoxygenation, Navy SEAL Workouts And More - What To Expect And How To Prepare For the SEALFit Academy.
Published: Aug. 27, 2014, 4:01 p.m.Duration: 2 minutes 20 seconds
Listed in: Fitness
How To Hunt Down And Destroy Hidden Health Hazards In Your Environment.
Published: Aug. 23, 2014, 8:30 a.m.Duration: 33 minutes 26 seconds
Listed in: Fitness
How To Use Genetic Testing To Personalize Your Workout And Diet.
Published: Aug. 20, 2014, 8:30 a.m.Duration: 49 minutes 19 seconds
Listed in: Fitness
How An Internet Entrepreneur Went From A Fat Keyboard Slob To Conquering SEALFit Workouts.
Published: Aug. 16, 2014, 8:30 a.m.Duration: 33 minutes 14 seconds
Listed in: Fitness
Morning vs. Evening Workouts, Fitness Tips For Newlyweds, Benefits of Protein Fasting & More!
Published: Aug. 13, 2014, 7:31 p.m.Duration: 1 hour 10 minutes 40 seconds
Listed in: Fitness
#291: Morning vs. Evening Workouts, Fitness Tips For Newlyweds, Benefits of Protein Fasting & More!
Published: Aug. 13, 2014, 7:31 p.m.Duration: 1 hour 15 minutes 53 seconds
Listed in: Fitness
Part 1: 67 Steps to Getting Anything You Want Out of Life Health, Wealth, Love, & Happiness with Tai Lopez
Published: Aug. 11, 2014, 8:30 a.m.Duration: 40 minutes 42 seconds
Listed in: Fitness
How You Can Use Lasers To Heal Injuries, Enhance Recovery and Increase Performance.
Published: Aug. 9, 2014, 8:30 a.m.Duration: 34 minutes 32 seconds
Listed in: Fitness
How To Build Primal Fitness And Endurance By Hunting: An Interview With A Bowhunting Triathlete
Published: Aug. 6, 2014, 8:30 a.m.Duration: 44 minutes 1 second
Listed in: Fitness
Everything You've Always Wanted To Know About Ketosis But Were Afraid To Ask.
Published: Aug. 2, 2014, 8:30 a.m.Duration: 42 minutes 3 seconds
Listed in: Fitness
Dizziness During Exercise, Combining Heat Acclimation And Cold Thermogenesis, Lucid Dreaming And More!
Published: July 30, 2014, 8:05 p.m.Duration: 1 hour 16 minutes 7 seconds
Listed in: Fitness
#290: Dizziness During Exercise, Combining Heat Acclimation And Cold Thermogenesis, Lucid Dreaming And More!
Published: July 30, 2014, 8:05 p.m.Duration: 1 hour 22 minutes 12 seconds
Listed in: Fitness
The 3 P's Of Being A Man, Getting Tough and Doing Hard Things
Published: July 28, 2014, 8:30 a.m.Duration: 30 minutes 8 seconds
Listed in: Fitness
The Crazy, True And Scary Facts About The Supplement Industry.
Published: July 26, 2014, 8:30 a.m.Duration: 29 minutes 36 seconds
Listed in: Fitness
Drinking Water For Fat Loss, 3 Ways To Keep Injuries From Piling Up, Is Deli Meat Healthy & Much More!
Published: July 23, 2014, 7:47 p.m.Duration: 1 hour 39 seconds
Listed in: Fitness
#289: Drinking Water For Fat Loss, 3 Ways To Keep Injuries From Piling Up, Is Deli Meat Healthy & Much More!
Published: July 23, 2014, 7:47 p.m.Duration: 1 hour 4 minutes 47 seconds
Listed in: Fitness
How To Get Amazing Arms And Legs (And Why Exercise May Be Less Important Than You Think)
Published: July 19, 2014, 8:30 a.m.Duration: 44 minutes 47 seconds
Listed in: Fitness
Why A Vegan Diet Helped Bill Clinton, Best Fitness Phone Apps, Standing Lawn Mowers & More!
Published: July 16, 2014, 2:11 p.m.Duration: 1 hour 3 minutes 14 seconds
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#288: Why A Vegan Diet Helped Bill Clinton, Best Fitness Phone Apps, Standing Lawn Mowers & More!
Published: July 16, 2014, 2:11 p.m.Duration: 1 hour 7 minutes 22 seconds
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10 Tips For Raising Healthy, Smart and Successful Kids.
Published: July 12, 2014, 8:30 a.m.Duration: 52 minutes 24 seconds
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Foam Rolling 101, Collagen Confusion, Germs on Water Fountains And More!
Published: July 9, 2014, 7:09 p.m.Duration: 1 hour 1 minute 22 seconds
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#287: Foam Rolling 101, Collagen Confusion, Germs on Water Fountains And More!
Published: July 9, 2014, 7:09 p.m.Duration: 1 hour 5 minutes 47 seconds
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Is Weed Healthy? The Controversial Truth About The Science Of Marijuana.
Published: July 5, 2014, 8:30 a.m.Duration: 46 minutes 19 seconds
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The Potato Diet, How To Biohack Your Office, How Much Liver Is Too Much & More!
Published: July 2, 2014, 5:47 p.m.Duration: 53 minutes 8 seconds
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#286: The Potato Diet, How To Biohack Your Office, How Much Liver Is Too Much & More!
Published: July 2, 2014, 5:47 p.m.Duration: 57 minutes 18 seconds
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How To Become A Health Coach
Published: June 28, 2014, 8:30 a.m.Duration: 38 minutes 27 seconds
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What's The Healthiest Way To Tan, Biohacking Tricks For Getting Ripped, The Best Exercise To Get Fat Adapted And Much More!
Published: June 26, 2014, 2:28 a.m.Duration: 1 hour 16 minutes 39 seconds
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#285: What's The Healthiest Way To Tan, Biohacking Tricks For Getting Ripped, The Best Exercise To Get Fat Adapted And Much More!
Published: June 26, 2014, 2:28 a.m.Duration: 1 hour 20 minutes 54 seconds
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Decoding The Science of Ultimate Human Performance With Steven Kotler
Published: June 21, 2014, 8:30 a.m.Duration: 55 minutes 7 seconds
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Everything You Need To Know About How To Use Heat Exposure To Enhance Performance, Burn Fat, Gain Muscle And Think Better.
Published: June 18, 2014, 8 a.m.Duration: 1 hour 4 minutes 6 seconds
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How Low Testosterone Can Destroy Your Heart And What You Can Do About It.
Published: June 14, 2014, 8:30 a.m.Duration: 1 hour 6 seconds
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How To Know If Your Supplement Is Safe, Legal And Contains What It Says It Contains.
Published: June 11, 2014, 8 a.m.Duration: 1 hour 11 minutes 6 seconds
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The 5 Most Potent Age Defying Secrets From The World's Leading Expert On Anti-Aging.
Published: June 7, 2014, 8:30 a.m.Duration: 57 minutes 8 seconds
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An Ex-Amish Farmhand Millionaire Renaissance Man Spills His Insider Secrets To Getting Tough.
Published: June 4, 2014, 8 a.m.Duration: 1 hour 4 minutes 27 seconds
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How A Philosopher CEO Has Achieved The Ultimate Combination of Fitness, Health And Happiness.
Published: May 31, 2014, 8:30 a.m.Duration: 47 minutes 45 seconds
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Can Heat Make You Burn More Fat, How To Run With A Knee Injury, Why I Don't Do Crossfit And Much More!
Published: May 28, 2014, 9:03 p.m.Duration: 1 hour 23 minutes 5 seconds
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#284: Can Heat Make You Burn More Fat, How To Run With A Knee Injury, Why I Don't Do Crossfit And Much More!
Published: May 28, 2014, 9:03 p.m.Duration: 1 hour 29 minutes 1 second
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Podcast INSIDER - Ayahuasca 101: Everything You Need To Know About A Potent Adaptogenic Drink
Published: May 27, 2014, 6:30 p.m.Duration: 50 minutes 37 seconds
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How I Went From Eating Fast Food, Being Ultra-Shy And Reading Fantasy Novels To Being Named As One Of The World's Top 100 Most Influential People in Health And Fitness
Published: May 24, 2014, 8:30 a.m.Duration: 50 minutes 9 seconds
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#283: How To Lower Lactic Acid Burn, Should To Get Rid of Water Retention, How Muscle Testing Works and Much More!
Published: May 21, 2014, 7:28 p.m.Duration: 1 hour 26 minutes 4 seconds
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How To Lower Lactic Acid Burn, Should To Get Rid of Water Retention, How Muscle Testing Works and Much More!
Published: May 21, 2014, 7:28 p.m.Duration: 1 hour 18 minutes 30 seconds
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Unlocking The Psyche Of Competition With An MMA Fighter, Father & Husband.
Published: May 17, 2014, 8:30 a.m.Duration: 52 minutes 3 seconds
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Ketosis Dangers: How To Maximize the Nutrient Density of a Low Carb Diet
Published: May 14, 2014, 8:30 a.m.Duration: 46 minutes 25 seconds
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A Quest To Discover The Greatest Multivitamin On The Face Of The Planet.
Published: May 12, 2014, 3:09 a.m.Duration: 37 minutes 36 seconds
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Insider Pro Athlete Nutrition Consult with Ben Greenfield
Published: May 11, 2014, 9 a.m.Duration: 28 minutes 10 seconds
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7 Signs Your Cortisol And Adrenals Are Broken.
Published: May 10, 2014, 8:30 a.m.Duration: 28 minutes 53 seconds
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#281: Are Weeds Healthy To Eat, MCT Oil Allergies, Resistance Bands vs. Free Weights & Much More!
Published: May 6, 2014, 10:16 p.m.Duration: 1 hour 16 minutes 44 seconds
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Are Weeds Healthy To Eat, MCT Oil Allergies, Resistance Bands vs. Free Weights & Much More!
Published: May 6, 2014, 10:16 p.m.Duration: 1 hour 11 minutes 45 seconds
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How A Top Silicon Valley Executive Lost 40 Pounds of Fat And Became A Kettlebell Swinging, Paddleboarding, Semi-Pro Tennis Player With 8-Pack Abs
Published: May 4, 2014, 9 a.m.Duration: 41 minutes 11 seconds
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A Workaholic's Cure For Anxiety - How To Play More And Work Less.
Published: May 3, 2014, 8:30 a.m.Duration: 50 minutes 56 seconds
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#280: Are pH Based Diets Proven, Is Bluetooth Dangerous? Should You Exercise Your Chest Every Day and Much More!
Published: April 30, 2014, 9:10 p.m.Duration: 1 hour 33 minutes 24 seconds
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Are pH Based Diets Proven, Is Bluetooth Dangerous? Should You Exercise Your Chest Every Day and Much More!
Published: April 30, 2014, 9:10 p.m.Duration: 1 hour 28 minutes 15 seconds
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Podcast INSIDER - Why I Sleep On A Crystal-Embedded Mat That Releases Infrared Light.
Published: April 27, 2014, 9 a.m.Duration: 29 minutes 2 seconds
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The Mystery of the 95 Year Old Track Star and What She Can Teach Us About Living Longer, Happier Lives
Published: April 26, 2014, 8:30 a.m.Duration: 56 minutes 12 seconds
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#279: How To Track Every Element Of Your Fitness, Is Vitamin B12 Megadosing Dangerous, Red Light Exposure Before Bed and Much More!
Published: April 23, 2014, 8:50 p.m.Duration: 1 hour 24 minutes 58 seconds
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How To Track Every Element Of Your Fitness, Is Vitamin B12 Megadosing Dangerous, Red Light Exposure Before Bed and Much More!
Published: April 23, 2014, 8:50 p.m.Duration: 1 hour 21 minutes 34 seconds
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The Ultimate Superfood You've Probably Never Heard Of
Published: April 19, 2014, 8:30 a.m.Duration: 36 minutes 36 seconds
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278: How Bad Is Beer? Healthy Deodorants, Burning Fat Faster, Interpreting Your Own Bloodwork And Much More!
Published: April 16, 2014, 11:54 p.m.Duration: 1 hour 21 minutes 7 seconds
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How Bad Is Beer? Healthy Deodorants, Burning Fat Faster, Interpreting Your Own Bloodwork And Much More!
Published: April 16, 2014, 11:54 p.m.Duration: 1 hour 21 minutes 13 seconds
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Anxiety 101: Step-By-Step Instructions For Eliminating Anxiety And Taking Your Life Back.
Published: April 12, 2014, 8:30 a.m.Duration: 44 minutes 5 seconds
Listed in: Fitness
A World Famous Chef Reveals How The Wrong Foods And A Broken Medical System Nearly Killed Him - And Easy, Delicious Ways Change Your Body With the Right Foods.
Published: April 9, 2014, 8:30 a.m.Duration: 51 minutes 19 seconds
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How To Use Food As Your Body's Fat Loss Language
Published: April 5, 2014, 8:30 a.m.Duration: 1 hour 1 minute 20 seconds
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#277: 5 Ways To Get Better at Pull-Ups, Natural Gym Bag Deodorants, Maintaining Muscle When Fasting and Much More!
Published: April 2, 2014, 11:56 p.m.Duration: 1 hour 26 minutes 31 seconds
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5 Ways To Get Better at Pull-Ups, Natural Gym Bag Deodorants, Maintaining Muscle When Fasting and Much More!
Published: April 2, 2014, 11:56 p.m.Duration: 1 hour 26 minutes 38 seconds
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How One Of The Worlds Most Successful Entrepreneurial Coaches Stays In Killer Shape For Ironman Triathlon.
Published: March 29, 2014, 8:30 a.m.Duration: 34 minutes 25 seconds
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#276: 5 Ways To Get Fit In Your Car, How To Drink Less Alcohol, Are Antioxidants Really Effective And Much More!
Published: March 26, 2014, 7:07 p.m.Duration: 1 hour 32 minutes 17 seconds
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5 Ways To Get Fit In Your Car, How To Drink Less Alcohol, Are Antioxidants Really Effective And Much More!
Published: March 26, 2014, 7:07 p.m.Duration: 1 hour 32 minutes 25 seconds
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How the LA Lakers, The Boston Red Sox & Over 104 Other Professional Teams Are Maximizing Recovery.
Published: March 22, 2014, 8:30 a.m.Duration: 23 minutes 20 seconds
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#275: 5 Ways To Mitigate Damage From Endurance Sports, Is Deer Meat Healthy, Is Progesterone Dangerous & Much More!
Published: March 19, 2014, 3:59 p.m.Duration: 1 hour 36 minutes 52 seconds
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5 Ways To Mitigate Damage From Endurance Sports, Is Deer Meat Healthy, Is Progesterone Dangerous & Much More!
Published: March 19, 2014, 3:59 p.m.Duration: 1 hour 37 minutes
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Conquer The Cold And Get Quantum Leaps In Performance In This Exclusive Interview With The Amazing Iceman Wim Hof.
Published: March 15, 2014, 8:30 a.m.Duration: 29 minutes 31 seconds
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#274: The Ultimate Gut Reboot Podcast - Plus High Protein Diet Damage, Irradiated Fish, Getting Fit in 4 Minutes, And Much More!
Published: March 12, 2014, 1:36 p.m.Duration: 1 hour 29 minutes 4 seconds
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The Ultimate Gut Reboot Podcast - Plus High Protein Diet Damage, Irradiated Fish, Getting Fit in 4 Minutes, And Much More!
Published: March 12, 2014, 1:36 p.m.Duration: 1 hour 29 minutes 12 seconds
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How To Increase Your VO2 Max Anytime, Anywhere - Without Actually Exercising.
Published: March 8, 2014, 9:30 a.m.Duration: 27 minutes 35 seconds
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10 Ways To Biohack Endurance - Special Podcast Episode and Slides from Ben Greenfield's PrimalCon Presentation in Mexico!
Published: March 6, 2014, 2:30 a.m.Duration: 1 hour 5 minutes 56 seconds
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How To Biohack The Ultimate Healthy Home: Part 3, with Bulletproof Exec Dave Asprey
Published: March 1, 2014, 9:30 a.m.Duration: 36 minutes 5 seconds
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#273: How To Make Bread Healthy, Which Chocolate Is Good For You, How To Increase Fertility And More!
Published: Feb. 26, 2014, 11:12 p.m.Duration: 1 hour 35 minutes 23 seconds
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How To Make Bread Healthy, Which Chocolate Is Good For You, How To Increase Fertility And More!
Published: Feb. 26, 2014, 11:12 p.m.Duration: 1 hour 35 minutes 31 seconds
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Podcast INSIDER - A Sample One-On-One Consultation With Ben Greenfield
Published: Feb. 26, 2014, 12:26 p.m.Duration: 58 minutes 19 seconds
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A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life: Part 1.
Published: Feb. 22, 2014, 9:30 a.m.Duration: 24 minutes 4 seconds
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#272: 9 Ways to Push the Reset Button On Your Body.
Published: Feb. 19, 2014, 9:30 a.m.Duration: 1 hour 16 minutes 43 seconds
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9 Ways to Push the Reset Button On Your Body.
Published: Feb. 19, 2014, 9:30 a.m.Duration: 1 hour 16 minutes 43 seconds
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Podcast INSIDER: How To Lose 75 Pounds by Eating Plants - Premium Podcast!
Published: Feb. 17, 2014, 9:30 a.m.Duration: 25 minutes 47 seconds
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The Ultimate Guide To Combining Fasting and Exercise: Everything You Need To Know.
Published: Feb. 15, 2014, 9:30 a.m.Duration: 58 minutes 18 seconds
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#271: Are Vitamin C & Vitamin E Bad For You? Exercise When You're Sick, Why Your Stomach Sticks Out, Alcohol Cravings, and More!
Published: Feb. 12, 2014, 9:20 p.m.Duration: 1 hour 23 minutes 36 seconds
Listed in: Fitness
Are Vitamin C & Vitamin E Bad For You? Exercise When You're Sick, Why Your Stomach Sticks Out, Alcohol Cravings, and More!
Published: Feb. 12, 2014, 9:20 p.m.Duration: 1 hour 23 minutes 43 seconds
Listed in: Fitness
11 Ways To Age Like A Bad-Ass.
Published: Feb. 8, 2014, 9:30 a.m.Duration: 56 minutes 52 seconds
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Beyond-Training-Audiobook-Chapter.mp3
Published: Feb. 6, 2014, 3:15 p.m.Duration: 17 minutes 38 seconds
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#270: Natural Remedies for Snoring, Weight Training for Endurance Athletes, How To Lose Weight With A Low Thyroid and Much More!
Published: Feb. 5, 2014, 7:40 p.m.Duration: 1 hour 36 minutes 8 seconds
Listed in: Fitness
Natural Remedies for Snoring, Weight Training for Endurance Athletes, How To Lose Weight With A Low Thyroid and Much More!
Published: Feb. 5, 2014, 7:40 p.m.Duration: 1 hour 36 minutes 16 seconds
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App EXCLUSIVE: Interview with Brock - Fuel My Run app
Published: Feb. 1, 2014, 5 p.m.Duration: 30 minutes 55 seconds
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#269: Which Supplements Can You Replace With Real Food?, How To Grow More Facial Hair, Can Healthy Foods Be Inflammatory?, and Much More!
Published: Jan. 29, 2014, 10:41 p.m.Duration: 1 hour 29 minutes 22 seconds
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Which Supplements Can You Replace With Real Food?, How To Grow More Facial Hair, Can Healthy Foods Be Inflammatory?, and Much More!
Published: Jan. 29, 2014, 10:41 p.m.Duration: 1 hour 29 minutes 29 seconds
Listed in: Fitness
#268: What's A Genotype?, Substitutes For Foam Rolling, Are Multivitamins A Waste of Money? And Much More!
Published: Jan. 23, 2014, midnightDuration: 1 hour 25 minutes 18 seconds
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What's A Genotype?, Substitutes For Foam Rolling, Are Multivitamins A Waste of Money? And Much More!
Published: Jan. 23, 2014, midnightDuration: 1 hour 25 minutes 25 seconds
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Is Indoor Cycling Bad For You?
Published: Jan. 18, 2014, 9:30 a.m.Duration: 44 minutes 27 seconds
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Detox Special Podcast: The 8 Most Popular Detox Diets, How To Detox, A Detox Q&A, And Much More!
Published: Jan. 15, 2014, 9:30 a.m.Duration: 39 minutes 22 seconds
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How To Biohack The Ultimate Healthy Home: Part 2
Published: Jan. 11, 2014, 9:30 a.m.Duration: 42 minutes 1 second
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#267: How Root Canals Can Destroy Your Health, Natural Remedies for Ulcers, The Best Kind of Garlic to Use and Much More!
Published: Jan. 8, 2014, 7:39 p.m.Duration: 1 hour 15 minutes 45 seconds
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How Root Canals Can Destroy Your Health, Natural Remedies for Ulcers, The Best Kind of Garlic to Use and Much More!
Published: Jan. 8, 2014, 7:39 p.m.Duration: 1 hour 15 minutes 52 seconds
Listed in: Fitness
Secrets Of The Navy Seals: How To Train, Eat & Think Like The World's Toughest Fighters
Published: Jan. 4, 2014, 9:30 a.m.Duration: 54 minutes 23 seconds
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#266: Is It Bad To Run In Cold Weather, How To Heal Head Injuries As Fast As Possible, Hemp vs. Whey Protein & Much More!
Published: Jan. 1, 2014, 9:30 a.m.Duration: 1 hour 18 minutes 33 seconds
Listed in: Fitness
Is It Bad To Run In Cold Weather, How To Heal Head Injuries As Fast As Possible, Hemp vs. Whey Protein & Much More!
Published: Jan. 1, 2014, 9:30 a.m.Duration: 1 hour 18 minutes 40 seconds
Listed in: Fitness
How To Biohack The Ultimate Healthy Home: Part 1
Published: Dec. 28, 2013, 9:30 a.m.Duration: 44 minutes 39 seconds
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#265: Can You Have Too Much Muscle, Do You Really Need An Appendix, How To Lucid Dream & Much More!
Published: Dec. 26, 2013, 9:48 p.m.Duration: 1 hour 5 seconds
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#264: The Truth About Vitamin D, How To Squat Better, Fast Muscle Gain Tips & Much More!
Published: Dec. 18, 2013, 9:16 p.m.Duration: 1 hour 34 minutes 1 second
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The Truth About Vitamin D, How To Squat Better, Fast Muscle Gain Tips & Much More!
Published: Dec. 18, 2013, 9:16 p.m.Duration: 1 hour 34 minutes 9 seconds
Listed in: Fitness
Special Podcast Episode: The Zen of Taking A Good Poop
Published: Dec. 11, 2013, 9:30 a.m.Duration: 55 minutes 31 seconds
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Special Podcast Episode: How To Know If You're Really Getting Stronger.
Published: Dec. 7, 2013, 9:30 a.m.Duration: 23 minutes
Listed in: Fitness
App INSIDER: The Top 5 Reasons Triathletes Get Fat
Published: Dec. 4, 2013, 9:30 a.m.Duration: 48 minutes 4 seconds
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How Hard Can You Exercise When Youre Pregnant, How To Get Your Body Back After Youve Had A Baby, The Best Workouts For Morning Sickness & More!
Published: Nov. 30, 2013, 10 a.m.Duration: 51 minutes 52 seconds
Listed in: Fitness
How A Nomadic Biohacker Eats Healthy And Stays Fit While Traveling The World.
Published: Nov. 27, 2013, 9:30 a.m.Duration: 43 minutes 27 seconds
Listed in: Fitness
How To Get Fit For Sex (WARNING: Explicit Episode)
Published: Nov. 23, 2013, 9:30 a.m.Duration: 1 hour 34 seconds
Listed in: Fitness
App INSIDER: Nutrition & Recovery Roundtable
Published: Nov. 22, 2013, 4:13 p.m.Duration: 59 minutes 31 seconds
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App INSIDER: Fueling and Physiology for Racing Triathlon
Published: Nov. 22, 2013, 1:14 a.m.Duration: 45 minutes 13 seconds
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Making Biomechanics Fun: How to Fix Your Body, Align Your Posture and Look Like a Million Bucks From Head To Toe.
Published: Nov. 20, 2013, 9 a.m.Duration: 1 hour 7 minutes 25 seconds
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#263: 5 Ways To Stay Awake Without Coffee, Why You Shouldn't Mix Carbs and Fats, How To Build Extreme Speed & Much More!
Published: Nov. 13, 2013, 10:07 p.m.Duration: 1 hour 47 minutes 9 seconds
Listed in: Fitness
5 Ways To Stay Awake Without Coffee, Why You Shouldn't Mix Carbs and Fats, How To Build Extreme Speed & Much More!
Published: Nov. 13, 2013, 10:07 p.m.Duration: 1 hour 47 minutes 18 seconds
Listed in: Fitness
A Legendary Strength Coach's Secrets to Build Mass Fast Without Destroying Your Body.
Published: Nov. 6, 2013, 9:30 a.m.Duration: 31 minutes 56 seconds
Listed in: Fitness
#262: Top Workouts To Do This Winter, Hacking Your Way To Better Sleep and Eating Clay For Health
Published: Oct. 30, 2013, 6:11 p.m.Duration: 1 hour 25 minutes 48 seconds
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Top Workouts To Do This Winter, Hacking Your Way To Better Sleep and Eating Clay For Health
Published: Oct. 30, 2013, 6:11 p.m.Duration: 1 hour 25 minutes 55 seconds
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#261: Hidden Sources of Gluten, Crunching In Your Knees, Is Vitamin D Toxic, & Much More!
Published: Oct. 23, 2013, 9:40 p.m.Duration: 1 hour 27 minutes 44 seconds
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Hidden Sources of Gluten, Crunching In Your Knees, Is Vitamin D Toxic, & Much More!
Published: Oct. 23, 2013, 9:40 p.m.Duration: 1 hour 27 minutes 51 seconds
Listed in: Fitness
A Deep Dive Into Ketosis: How Navy Seals, Extreme Athletes & Busy Executives Can Enhance Physical and Mental Performance With The Secret Weapon of Ketone Fuel
Published: Oct. 20, 2013, 5:01 a.m.Duration: 45 minutes 10 seconds
Listed in: Fitness
Is 30 Bananas A Day Healthy? The Official Ben Greenfield DurianRider Interview
Published: Oct. 20, 2013, 4:52 a.m.Duration: 1 hour 33 minutes 22 seconds
Listed in: Fitness
The Three Pillars of Fat Loss Video With Ben Greenfield and Paul Jaminet
Published: Oct. 18, 2013, 8:30 a.m.Duration: 1 hour 27 minutes 11 seconds
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#260: The 33 Question Extravaganza on Training, Nutrition, Supplements & More!
Published: Oct. 16, 2013, 8:30 a.m.Duration: 1 hour 45 minutes 32 seconds
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The 33 Question Extravaganza on Training, Nutrition, Supplements & More!
Published: Oct. 16, 2013, 8:30 a.m.Duration: 1 hour 45 minutes 32 seconds
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#259 - Premium Video Version
Published: Oct. 10, 2013, 7:36 p.m.Duration: 48 minutes 23 seconds
Listed in: Fitness
#259: The Ben Greenfield Fitness Uplugged Show: Special Travel Health Episode From Hawaii
Published: Oct. 10, 2013, 6:43 p.m.Duration: 47 minutes 21 seconds
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The Ben Greenfield Fitness Uplugged Show: Special Travel Health Episode From Hawaii
Published: Oct. 10, 2013, 6:43 p.m.Duration: 47 minutes 24 seconds
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Special Announcement from BeyondTrainingBook.com
Published: Oct. 7, 2013, 3:49 a.m.Duration: 1 minute 24 seconds
Listed in: Fitness
Is Endurance Exercise Bad for Your Heart?
Published: Oct. 6, 2013, 3:08 p.m.Duration: N/A
Listed in: Fitness
Ketogenic Ironman Canada Transcribed Race Report
Published: Oct. 4, 2013, 8:33 a.m.Duration: N/A
Listed in: Fitness
How To Choose Your Diet Supplements, 2 Cool New Health Tools, The Best Way To Change Your Habits And More With Michael Fishman!
Published: Oct. 4, 2013, 8:30 a.m.Duration: 44 minutes 6 seconds
Listed in: Fitness
#258: How To Detox Your Liver, Natural UTI Remedies, Drinking Bulletproof Coffee Every Day, Strength Training For Runners and More!
Published: Oct. 2, 2013, 8:13 p.m.Duration: 1 hour 26 minutes 7 seconds
Listed in: Fitness
How To Detox Your Liver, Natural UTI Remedies, Drinking Bulletproof Coffee Every Day, Strength Training For Runners and More!
Published: Oct. 2, 2013, 8:13 p.m.Duration: 1 hour 26 minutes 15 seconds
Listed in: Fitness
#257: Can You Exercise Hard If You're Pregnant, 10 Ways To Get Smarter, Bitter Melon Extract for Fat Loss & More!
Published: Sept. 25, 2013, 8:48 p.m.Duration: 1 hour 13 minutes 36 seconds
Listed in: Fitness
Can You Exercise Hard If You're Pregnant, 10 Ways To Get Smarter, Bitter Melon Extract for Fat Loss & More!
Published: Sept. 25, 2013, 8:48 p.m.Duration: 1 hour 13 minutes 42 seconds
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The World's Best Phone Apps For Sleep, Meditation and Relaxation.
Published: Sept. 21, 2013, 8:30 a.m.Duration: 25 minutes 54 seconds
Listed in: Fitness
#256: What Is The Best Biohacking Device, Is Alkaline Water A Scam, & How To Train For Speed and Endurance At The Same Time
Published: Sept. 20, 2013, 1:16 a.m.Duration: 1 hour 14 minutes 46 seconds
Listed in: Fitness
What Is The Best Biohacking Device, Is Alkaline Water A Scam, & How To Train For Speed and Endurance At The Same Time
Published: Sept. 20, 2013, 1:16 a.m.Duration: 1 hour 14 minutes 46 seconds
Listed in: Fitness
Tim Ferriss Cold Thermogenesis Special Episode
Published: Sept. 11, 2013, 12:47 a.m.Duration: 52 minutes 38 seconds
Listed in: Fitness
How A 6'7" Tall-Ex-Wall-Street-Trading-Fraternity-Boy-Jock Fixed His Debilitating Back Pain And Naturally Healed His Body.
Published: Sept. 6, 2013, 1:30 a.m.Duration: 44 minutes 4 seconds
Listed in: Fitness
#255: How To Get Strong As A Bull (And Then Get Ripped), Cold Thermogenesis Quick Tips, How Often Should You Poop, And Much More.
Published: Sept. 4, 2013, 1:30 a.m.Duration: 1 hour 22 minutes 10 seconds
Listed in: Fitness
How To Get Strong As A Bull (And Then Get Ripped), Cold Thermogenesis Quick Tips, How Often Should You Poop, And Much More.
Published: Sept. 4, 2013, 1:30 a.m.Duration: 1 hour 22 minutes 14 seconds
Listed in: Fitness
Combining Low Carb And Extreme Exercise - The Official Results Of The Great Ketogenic Ironman Experiment
Published: Sept. 1, 2013, 8:59 p.m.Duration: 1 hour 2 minutes 40 seconds
Listed in: Fitness
#254: How Hollywood Celebrities Can Look So Good So Fast, 5 Ways To Know If Your Workout Is Working, And Much More!
Published: Aug. 28, 2013, 8:19 p.m.Duration: 1 hour 20 minutes 27 seconds
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How Hollywood Celebrities Can Look So Good So Fast, 5 Ways To Know If Your Workout Is Working, And Much More!
Published: Aug. 28, 2013, 8:19 p.m.Duration: 1 hour 20 minutes 27 seconds
Listed in: Fitness
#253: New Ways To Sleep Better, How To Track Your Sleep, Are Fillers In Multivitamins Bad & More!
Published: Aug. 21, 2013, 3:54 a.m.Duration: 1 hour 20 minutes 42 seconds
Listed in: Fitness
New Ways To Sleep Better, How To Track Your Sleep, Are Fillers In Multivitamins Bad & More!
Published: Aug. 21, 2013, 3:54 a.m.Duration: 1 hour 20 minutes 41 seconds
Listed in: Fitness
Are Your Expensive Multivitamins Even Absorbed...Or Are There Better Ways To Deliver Precious Nutrients To Your Body?
Published: Aug. 16, 2013, 1:30 a.m.Duration: 46 minutes 1 second
Listed in: Fitness
#252: Does The Blood Typing Diet Really Work, How To Get Fit For "The Survivor", What Women Can Do About A Thick Waist & More!
Published: Aug. 14, 2013, 1:40 p.m.Duration: 1 hour 17 minutes 9 seconds
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The Shocking Truth About Cholesterol & Why You Probably Don't Even Need To Test For It.
Published: Aug. 9, 2013, 1:30 a.m.Duration: 43 minutes 25 seconds
Listed in: Fitness
#251: How To Transition From Vegetarian To Meat Eating, Fast Ways To Heal Stress Fractures, How To Use Colostrum & More!
Published: Aug. 7, 2013, 8:05 p.m.Duration: 1 hour 8 minutes 36 seconds
Listed in: Fitness
How To Transition From Vegetarian To Meat Eating, Fast Ways To Heal Stress Fractures, How To Use Colostrum & More!
Published: Aug. 7, 2013, 8:05 p.m.Duration: 1 hour 8 minutes 36 seconds
Listed in: Fitness
Why Healthy Eaters Can Still Have Broken Guts, and What You Can Do About It.
Published: Aug. 2, 2013, 1:30 a.m.Duration: 42 minutes 17 seconds
Listed in: Fitness
#250: How To Build Muscle And Endurance At The Same Time, Get Abs Like Magic Mike And Become A Faster Runner.
Published: July 31, 2013, 7:51 p.m.Duration: 1 hour 31 minutes 40 seconds
Listed in: Fitness
How To Build Muscle And Endurance At The Same Time, Get Abs Like Magic Mike And Become A Faster Runner.
Published: July 31, 2013, 7:51 p.m.Duration: 1 hour 31 minutes 40 seconds
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"Ask Me Anything About Ketosis & Ironman" Premium Podcast with Ben Greenfield
Published: July 30, 2013, 12:07 p.m.Duration: 49 minutes 55 seconds
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The Life Of Physician & Pro Triathlete Tamsin Lewis
Published: July 29, 2013, 1:17 a.m.Duration: 36 minutes 16 seconds
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#249: Is Resveratrol Really Bad For You, The Shocking Ingredients in Beer, Debunking The Magic of Vitamins And Supplements, & Much More.
Published: July 26, 2013, 1:41 a.m.Duration: 1 hour 19 minutes 5 seconds
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Is Resveratrol Really Bad For You, The Shocking Ingredients in Beer, Debunking The Magic of Vitamins And Supplements, & Much More.
Published: July 26, 2013, 1:41 a.m.Duration: 1 hour 19 minutes 4 seconds
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How To Biohack Your Workouts, Your Diet and Your Life To Get More Done In Less Time
Published: July 20, 2013, 2 a.m.Duration: 46 minutes 46 seconds
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#248: Does Fish Oil Cause Prostate Cancer, Is Milk Healthy, Are Body Fat Scales Accurate & More!
Published: July 17, 2013, 7:56 p.m.Duration: 1 hour 35 minutes 57 seconds
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Does Fish Oil Cause Prostate Cancer, Is Milk Healthy, Are Body Fat Scales Accurate & More!
Published: July 17, 2013, 7:56 p.m.Duration: 1 hour 35 minutes 56 seconds
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7 Natural Anti-Aging Strategies That Will Stop Your Body From Getting Prematurely Old And Worn-Down.
Published: July 12, 2013, 2 a.m.Duration: 1 hour 3 minutes 28 seconds
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#247: Can You Still Exercise When Recovering From Overtraining, What Is The Best Blood Test, And 3 Good Testosterone Supplements.
Published: July 10, 2013, 2 a.m.Duration: 1 hour 32 minutes 5 seconds
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Can You Still Exercise When Recovering From Overtraining, What Is The Best Blood Test, And 3 Good Testosterone Supplements.
Published: July 10, 2013, 2 a.m.Duration: 1 hour 32 minutes 5 seconds
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Is It OK To Be Addicted To Exercise?
Published: July 6, 2013, 1 a.m.Duration: 58 minutes 55 seconds
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#246: How To Know If A Supplement Is Safe, How Much SuperStarch Should Use, How Women Can Naturally Increase Fertility and More!
Published: July 3, 2013, 7:35 p.m.Duration: 1 hour 24 minutes 9 seconds
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How To Know If A Supplement Is Safe, How Much SuperStarch Should Use, How Women Can Naturally Increase Fertility and More!
Published: July 3, 2013, 7:35 p.m.Duration: 1 hour 24 minutes 9 seconds
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What An Extreme Motocross Athlete Can Teach You About Fitness (And A Free Extreme Fitness Routine).
Published: June 28, 2013, 2:30 a.m.Duration: 21 minutes 31 seconds
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#245: What Are The Best Fat Loss Supplements, Controlling Blood Sugar During Ketosis, Natural Asthma Remedies and More!
Published: June 26, 2013, 7:40 p.m.Duration: 1 hour 23 minutes 15 seconds
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What Are The Best Fat Loss Supplements, Controlling Blood Sugar During Ketosis, Natural Asthma Remedies and More!
Published: June 26, 2013, 7:40 p.m.Duration: 1 hour 23 minutes 14 seconds
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The Fastest Ways To Unleash Unstoppable Strength For Your Body and Mind
Published: June 22, 2013, 2 a.m.Duration: 45 minutes 28 seconds
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The Do-It-Yourself Guide To Using Heart Rate Variability Testing to Track Your Nervous System Health
Published: June 21, 2013, 2:30 a.m.Duration: 26 minutes 37 seconds
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#244: How To Reverse Eye Aging, Get A Better Butt, And Use Hot Baths For Performance and Fat Loss.
Published: June 19, 2013, noonDuration: 1 hour 28 minutes 31 seconds
Have a podcast question for Ben? Click the "@Contact" button at the bottom of the app.
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News Flashes:
You can get these News Flashes hot off the presses if you follow Ben on Twitter.com/BenGreenfield, Facebook.com/BGFitness and Google+.
- Can Electrocuting Your Brain Improve Your Endurance?
- Whole eggs on a low carb diet are definitely a good thing - especially if you include yolks.
- Wow: When study participants drank sucralose, their blood sugar peaked at higher level than when consuming glucose.
- Very interesting in this study that sugar is *most* damaging in the presence of fat.
- Why you shouldn't use an earthing mat or grounding mat.
- These Ramadan results indicate that intermittent fasting based solely on absence of food intake is beneficial for men only.
- Great article about why John Keifer is WRONG that all "cardio is bad".
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Special Announcements:
The brand new Ben Greenfield Fitness app - is your portal to all of Ben's best fitness shows, special episodes, and videos in one convenient spot - including exclusive bonus content you won't get anywhere else except inside this app!
2013 Thailand Triathlon Adventure with Ben Greenfield - details at pacificfit.net. Now including the pre-camp: It's a "high end" triathlon training resort. Brand new facilities - check 'em out! We're going to do coached sessions every day. It won't be hardcore training as much as a focus on learning about nutrition, training, fitness, and how to "get the edge" in endurance, life and health!
Brand new BenGreenfieldFitness triathlon kits and clothing is available! Need a BenGreenfieldFitness triathlon suit or running/workout shirt? bgpromo13 is good for 20% off of anything.
If you're looking for a topic we covered in the past - we have released the Ben Greenfield Fitness Top Hits, Vol. 1. Including:
1. The Benefits of Fish vs. Fish Oil
2. The Best Ways to Stop Hair Loss
3. Increase Your Hematocrit & Oxygen Levels
4. Strengthen Your Immune System & Shorten the Duration of a Cold
5. Top 10 Ways to Boost Libido
6. Get Rid of Migraines Naturally
7. Become a Curvaceous, Lean, Ripped Female Athlete Without Destroying Your Health
8. Stop Side Stitches as Fast as Possible
9. Is It Possible for a Vegan to Be a Healthy Endurance Athlete
10. How Much Water Do You Really Need to Drink Each Day
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Listener Q&A:
As compiled, edited and sometimes read by Brock, the Ben Greenfield Fitness Podcast "sidekick".
How To Use Hot Baths For Performance -- Michael wrote in to ask @ 00:26:56 In your recent podcast, you mentioned that taking a 20-minute hot bath two days before a hard effort or race could be beneficial. Is there anything to the frequency of this practice? Currently, I'm training for for an iron-distance triathlon, so every Saturday is a long ride followed by a transition run (and Sunday is a long run). If I did a soak EVERY Thursday, would that be too much... or to a degree that the practice would lose its effectiveness as you reported?
Natural Remedies for Dry Eyes -- Jenny says @ 00:34:09 She has had a problem with her eyes being really dry. She has used drops and increased her omega3s. That didn't help and it has started to effect her vision as well. Her doctor told her that she needs to use a prescription eye drop for the rest of her life - and she really doesn't want to do that! Do you have any tips on getting her eyes not to be so dry. ~ In my response, I recommend SuperEssentials fish oil for dry eyes. I also recommend this portable humidifier.
How To Enhance Vision -- Benjamin wrote in to ask @ 00:42:15 I just found out from my optometrist that I may need vision correction, and of course, they're recommending I go with contact lenses or prescription glasses. But I'm interested in whether there are natural ways to fix your vision or enhance your eyesight without necessarily using glasses or contact lenses. ~ In my response to both Jenny and Benjamin, I discuss The Vision Gym.
How Your Feet Affect Your Butt -- Jim says @ 00:49:28 He has been rolling his feet out with a golf ball lately (after some hard training and racing) and experienced some extreme glute spasms later in the day while doing some yard work. Could the two be related? ~ In my response I talk about Glute Imbalances article Bret Contreraras.
High Heart Rates on a Ketogenic Diet -- Ketoman says @ 00:59:15 He follows a ketogenic diet and checks his heart rate regularly. His HR in the morning is mid-to-low 50s. But lately he has noticed that when he does intervals (running or on the bike) that his HR goes bonkers (into the 180s) and his tires out quickly later in the day. Could it be a lack of carbohydrate for a workout that takes him out of zone 2 later in the day? ~ In my response, I reference this good article about how cutting carbs doesn't decrease strength/power and also the podcast on ketogenesis with Jimmy Moore.
Strength Training For Trail Runners -- Terry says @ 01:09:07 Is looking for some workout advice for his 17-year-old trail running son who wants to go to the gym. ~ In my response, I recommend this Trail Running Terror plan from TrainingPeaks.
How Your Ears Affect Your Muscles -- Troy says @ 01:16:32 For years massage therapists have told him that his left side it very tight (like massaging a brick) and they don't know why (he is active and spends time stretching). He is nearly deaf in his left ear and is wondering if that could be causing some of the tightness. He would like to hear your thoughts on that. ~ In my response to Troy, I reference my interview with Eric Cobb from Z-Health and my article on balance for athletes.
-- And don't forget to go to BenGreenfieldFitness.com/love! --
Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness!
Podcast music from 80s Fitness (Reso Remix) by KOAN Sound. Buy this track now!
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How To Reverse Eye Aging, Get A Better Butt, And Use Hot Baths For Performance and Fat Loss.
Published: June 19, 2013, noonDuration: 1 hour 28 minutes 31 seconds
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How To Crush The Beef Jerky In Your Quads
Published: June 15, 2013, 2 a.m.Duration: 54 minutes 4 seconds
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#243: How Much Wine Can You Drink Without Getting Fat, What Kind of Beer Is Healthiest, How To Recover Faster After A Marathon and More!
Published: June 13, 2013, 7:30 p.m.Duration: 1 hour 34 minutes 39 seconds
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How Much Wine Can You Drink Without Getting Fat, What Kind of Beer Is Healthiest, How To Recover Faster After A Marathon and More!
Published: June 13, 2013, 7:30 p.m.Duration: 1 hour 34 minutes 39 seconds
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Naked Truth With Jessa Greenfield - Japan Edition
Published: June 9, 2013, 8:03 a.m.Duration: 46 minutes 12 seconds
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Ironman 70.3 Japan Pre-Race Interview
Published: June 9, 2013, 5:37 a.m.Duration: 3 minutes 27 seconds
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Training & Diet Secrets of a Vegan UFC Fighter
Published: June 8, 2013, 2 a.m.Duration: 42 minutes 30 seconds
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10 Easy Ways To Make Your Life Better
Published: June 6, 2013, 7:11 a.m.Duration: 11 minutes 17 seconds
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App INSIDER: The Cost Of Being A Bad-Ass - How To Cure Your Hormones With Dr. Sara Gottfried
Published: June 6, 2013, 2 a.m.Duration: 41 minutes 32 seconds
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How To Rewire Your Brain and Body With Neurolinguistic Programming
Published: June 5, 2013, 2 a.m.Duration: 53 minutes 2 seconds
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Jack Kruse Tells You How To Live Like A Polar Bear And Eat Like A Great White Shark
Published: June 1, 2013, 5:30 a.m.Duration: 1 hour 1 minute 21 seconds
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The Naked Truth Audio, With Jessa Greenfield
Published: May 31, 2013, 7:46 p.m.Duration: 49 minutes 5 seconds
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App INSIDER: How To Go "Fitness Exploring"
Published: May 31, 2013, 2:24 p.m.Duration: 36 minutes 51 seconds
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App INSIDER: How Something Called "Dan's Plan" Could Save Your Sleep and Your Life.
Published: May 31, 2013, 2:18 p.m.Duration: 44 minutes 5 seconds
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App INSIDER: The Unforeseen Costs of Civilization And What You Can Do About It.
Published: May 31, 2013, 2:06 p.m.Duration: 32 minutes 32 seconds
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App INSIDER: The Biggest Crossfit Mistakes
Published: May 31, 2013, 1:58 p.m.Duration: 41 minutes 41 seconds
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App INSIDER: Biohacks For Getting Rid Of Injuries Fast
Published: May 31, 2013, 1:50 p.m.Duration: 37 minutes 10 seconds
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#242: How To Switch Off Pain, Exercise During Cold Thermogenesis, How To Use D-Ribose and More!
Published: May 29, 2013, 4:51 p.m.Duration: 1 hour 17 minutes 18 seconds
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How To Switch Off Pain, Exercise During Cold Thermogenesis, How To Use D-Ribose and More!
Published: May 29, 2013, 4:51 p.m.Duration: 1 hour 17 minutes 18 seconds
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The Zen Of Being A Warrior Poet How To Dominate Your Physical And Mental Performance
Published: May 25, 2013, 5:30 a.m.Duration: 25 minutes 14 seconds
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#241: Should You Exercise Before Sleep, What Is The Best Standing Desk, Why Your Big Toe Is Important And More!
Published: May 22, 2013, 10:41 a.m.Duration: 1 hour 7 minutes 40 seconds
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Sex, Libido & Hormones Q&A A Special Podcast Episode For Mature Audiences Only.
Published: May 14, 2013, 11:50 p.m.Duration: 43 minutes 46 seconds
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How Does Ben Greenfield Actually Make A Living On The Internet?
Published: May 12, 2013, 6:30 p.m.Duration: 30 minutes 22 seconds
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#240: How To Get Rid Of Adrenal Fatigue, Lose Fat As Fast As Possible, The Joe Rogan Shake And More!
Published: May 9, 2013, 8:08 p.m.Duration: 1 hour 21 minutes 1 second
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The Zen of The Zone How To Breathe The Right Way When Youre Working Out.
Published: May 6, 2013, 5:30 a.m.Duration: 30 minutes 47 seconds
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#239: Why You Wake Up During The Night, Is Too Much Nut Butter Bad For You, How To Get Rid of Food Cravings, Exercise Benefits of Alcohol, And More!
Published: May 1, 2013, 1:40 a.m.Duration: 1 hour 10 minutes 2 seconds
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App EXCLUSIVE Audio: Ray Cronise: The Real Truth About Thermogenesis, Cold Exposure & Weight Loss
Published: April 30, 2013, 8:45 p.m.Duration: 1 hour 4 minutes 37 seconds
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APP ONLY VIDEO: Dave Asprey: Mycotoxins & Superhuman Performance
Published: April 30, 2013, 8:34 p.m.Duration: 57 minutes 33 seconds
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#238: Electronic Cigarette Health, The Best Sleeping Position, Exercising In Pollution And More.
Published: April 24, 2013, 7 p.m.Duration: 1 hour 26 minutes 47 seconds
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ATC: Plan The Perfect Ironman Taper, Improve Your Downhill Running, Bike Buying on a Tight Budget and More
Published: April 19, 2013, 3:44 a.m.Duration: 1 hour 12 minutes 50 seconds
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#237: Is Red Meat Really Bad For You, Which Artificial Sweeteners Are Good, Is Bench Pressing Bad For You, How To Get Rid of Restless Leg Syndrome and More!
Published: April 19, 2013, 1:56 a.m.Duration: 1 hour 35 minutes 7 seconds
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How To Make Shift Happen In Your Life A Special Podcast Episode With Dean Dwyer
Published: April 17, 2013, 5:30 a.m.Duration: 42 minutes 49 seconds
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How Much Fiber To Eat, Where To Get Your Fiber, And Is Fiber *Really* Killing Your Insides?
Published: April 10, 2013, 5:30 a.m.Duration: 47 minutes 21 seconds
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BenGreenfield-ZHealth.mp3
Published: April 7, 2013, 3:33 p.m.Duration: 34 minutes
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#236: Does The Pill Make You Gain Weight, How To Stop Leg Cramps, Are Earthing Mats Safe, and More!
Published: April 4, 2013, 12:10 a.m.Duration: 1 hour 38 minutes 1 second
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BenGreenfield-AnorexiaRecovery.mp3
Published: April 3, 2013, 6:55 p.m.Duration: 11 minutes 32 seconds
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What Are The Best Brain Supplements And Smart Drugs To Shut Down Brain Inflammation And Make You Smarter?
Published: March 31, 2013, 9:53 p.m.Duration: 45 minutes 38 seconds
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#235: What Is Wrong With The China Study, Is Greek Yogurt Healthier Than Regular Yogurt, Can Marijuana Help Performance And More!
Published: March 27, 2013, 2:36 a.m.Duration: 1 hour 41 minutes 25 seconds
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#234: How Much Water Do You Really Need To Drink Each Day?
Published: March 22, 2013, 2:15 a.m.Duration: 1 hour 8 minutes 49 seconds
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LeanLifestyleInsider.mp3
Published: March 19, 2013, 4:56 p.m.Duration: 4 minutes 3 seconds
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The Zen of Taking A Good Poop.
Published: March 17, 2013, 5:30 a.m.Duration: 50 minutes 22 seconds
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#233: How To Become A Curvaceous, Lean, Ripped Female Athlete Without Destroying Your Health
Published: March 13, 2013, 6:57 p.m.Duration: 1 hour 19 minutes 50 seconds
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#232: Podcasting LIVE - Is Decaf Coffee Healthy, Can You Have Too Much Iron, How Often Should You Pee On The Bike And More!
Published: March 7, 2013, 7:29 p.m.Duration: 54 minutes 31 seconds
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#231: Is The Best Fat Loss Diet For People Also The Best Fat Loss Diet For Your Pet?
Published: Feb. 27, 2013, 8:29 p.m.Duration: 1 hour 26 minutes 40 seconds
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BenGreenfield-RichFoodPoorFood.mp3
Published: Feb. 22, 2013, 3:10 p.m.Duration: 47 minutes
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#230: Is It Possible For A Vegan To Be A Healthy Endurance Athlete?
Published: Feb. 20, 2013, 8:31 p.m.Duration: 1 hour 22 minutes 10 seconds
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BenGreenfield-PerfectHealthDiet.mp3
Published: Feb. 13, 2013, 3:51 a.m.Duration: 57 minutes 37 seconds
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TBI2013-BenGreenfield.mp3
Published: Feb. 12, 2013, 4:45 p.m.Duration: 48 minutes 15 seconds
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EVOAthlete-BenGreenfield.mp3
Published: Feb. 7, 2013, 6:51 p.m.Duration: 1 hour 4 minutes 49 seconds
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#229: How To Legally Boost Hematocrit, Limit The Damage From Night Shift Work, The Dangers Of Vasectomies and More!
Published: Feb. 6, 2013, 8:48 p.m.Duration: 1 hour 31 minutes 59 seconds
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BenGreenfield-HeartRateVariability.mp3
Published: Jan. 31, 2013, 4:15 p.m.Duration: 30 minutes 27 seconds
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#228: Top 10 Ways to Boost Your Libido (Possibly Our Most Explicit Episode Yet)
Published: Jan. 30, 2013, 11:55 p.m.Duration: 1 hour 24 minutes 36 seconds
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#227: How To Grow Your Own Superfoods
Published: Jan. 23, 2013, 2:10 a.m.Duration: 1 hour 12 minutes 21 seconds
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BenGreenfield-BonusEpisode.mp3
Published: Jan. 21, 2013, 5:05 a.m.Duration: 14 minutes 28 seconds
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#226: How To Make Your Immune System Bulletproof (And Shorten The Duration Of A Cold)
Published: Jan. 16, 2013, 2:49 p.m.Duration: 1 hour 21 minutes 8 seconds
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#225: How To Test Your Antioxidant Levels (Plus A Fitness & Nutrition Grab-Bag With Ben Greenfield)
Published: Jan. 9, 2013, 7:20 p.m.Duration: 55 minutes 10 seconds
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#224: What Kind Of Water Filters Should You Use To Minimize Health Risks Of Chlorine?
Published: Jan. 2, 2013, 7:37 p.m.Duration: 1 hour 26 minutes 21 seconds
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#223: What Is The Best Way To Use Beet Root Juice For Performance?
Published: Dec. 27, 2012, 7:12 p.m.Duration: 55 minutes 39 seconds
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BenGreenfield-Hypnosis.mp3
Published: Dec. 16, 2012, 8:40 p.m.Duration: 29 minutes 16 seconds
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Episode #221: Why You Should Eat More Chocolate, Coffee, Garlic...And Breast Milk? Also, Cardio Before Weights or Weights Before Cardio, and Much More!
Published: Dec. 13, 2012, 4:17 p.m.Duration: 1 hour 11 minutes 48 seconds
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Episode #220: Natural Ways To Protect Yourself From Radiation - And Our Biggest Fitness Q&A Ever (Featuring A Very Special Guest Podcast Sidekick)
Published: Dec. 8, 2012, 5:09 a.m.Duration: 2 hours 35 minutes 33 seconds
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Episode #219: Why Women Gain Weight When Training For Endurance, And What You Can Do About It.
Published: Nov. 27, 2012, 10:34 p.m.Duration: 53 minutes 36 seconds
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BenGreenfield-TestosteroneChris.mp3
Published: Nov. 25, 2012, 7:44 a.m.Duration: 30 minutes 47 seconds
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Episode #218: How To Recover As Fast As Possible After A Triathlon or Marathon
Published: Nov. 20, 2012, 6:56 p.m.Duration: 1 hour 9 minutes 21 seconds
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BenGreenfield-HeavyMetals.mp3
Published: Nov. 17, 2012, 5:02 p.m.Duration: 54 minutes 29 seconds
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Episode #217: What Kind of Magnesium Is The Best?
Published: Nov. 14, 2012, 9:20 p.m.Duration: 1 hour 8 minutes 5 seconds
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BenGreenfield-Genetics.mp3
Published: Nov. 11, 2012, 10:05 p.m.Duration: 30 minutes 39 seconds
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BenGreenfield-MuscleTesting.mp3
Published: Nov. 11, 2012, 9:07 p.m.Duration: 25 minutes 10 seconds
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BenGreenfield-Doping.mp3
Published: Nov. 10, 2012, 4:42 p.m.Duration: 44 minutes 35 seconds
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Episode #216: 6 Hidden Ways That You May Be Lowering Your Metabolism & Gaining Fat
Published: Nov. 7, 2012, 8:08 p.m.Duration: 1 hour 13 minutes 22 seconds
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FatLossWorkout-BenGreenfield.mp3
Published: Nov. 2, 2012, 5:16 a.m.Duration: 1 hour 9 minutes 46 seconds
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Episode #215: How Fast Can You Lose Fat And Gain Muscle At The Same Time?
Published: Oct. 31, 2012, 10:51 p.m.Duration: 1 hour 2 minutes 23 seconds
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GetMaccaX12.mp3
Published: Oct. 25, 2012, 4:03 p.m.Duration: 38 minutes 14 seconds
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Episode #214: How Fit Can You Get If You Start Training When You're Over 40?
Published: Oct. 24, 2012, 7:50 p.m.Duration: 54 minutes 41 seconds
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BenGreenfield-KevinMoats.mp3
Published: Oct. 21, 2012, 9:38 p.m.Duration: 43 minutes 2 seconds
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Episode #213: "Healthy Foods" That Cause Belly Fat
Published: Oct. 17, 2012, 6:44 p.m.Duration: 1 hour 8 minutes 55 seconds
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10_14_12_Gomes.output.mp3
Published: Oct. 15, 2012, 5:02 a.m.Duration: 40 minutes 35 seconds
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Episode #212: What Kind Of Yogurt Is Best?
Published: Oct. 11, 2012, 2:09 a.m.Duration: 1 hour 8 minutes 1 second
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BenGreenfield-Cells.mp3
Published: Oct. 8, 2012, 8:51 p.m.Duration: 18 minutes 42 seconds
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Episode #211: Why Do I Stink When I Workout?
Published: Oct. 5, 2012, 11:31 a.m.Duration: 1 hour 5 minutes 31 seconds
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BenGreenfield-Music.mp3
Published: Oct. 3, 2012, 4:55 p.m.Duration: 34 minutes 17 seconds
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SCDLifestyle-BenGreenfield.mp3
Published: Sept. 28, 2012, 12:39 a.m.Duration: 31 minutes 55 seconds
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Episode #210: What Is Detoxification and How Can You Detox Your Body?
Published: Sept. 26, 2012, 8:56 p.m.Duration: 1 hour 30 minutes 21 seconds
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What Is Your Favorite Fitness App?
Published: Sept. 22, 2012, 9:30 a.m.Duration: 40 minutes 11 seconds
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Episode #209: How To Know If The Supplement Youre Taking Is Safe
Published: Sept. 19, 2012, 6:52 p.m.Duration: 1 hour 7 minutes 6 seconds
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How To Maximize Triathlon Success With Minimal Training Time
Published: Sept. 15, 2012, 9:30 a.m.Duration: 36 minutes 16 seconds
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Episode #208: How High Intensity Interval Training Can Fix All Your Problems And Turn You Into An Unstoppable, Superhuman Rockstar
Published: Sept. 12, 2012, 8:24 p.m.Duration: 1 hour 39 minutes 46 seconds
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Is Your Hamburger Killing You? Everything You Need To Know About Old-School vs. New-School Beef.
Published: Sept. 8, 2012, 9:30 a.m.Duration: 36 minutes 11 seconds
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Episode #207: 10 Ways To Burn Belly Fat Fast (& Why Ben Is Wearing A Funny Vest & Geeky Glasses During Todays Podcast)
Published: Sept. 5, 2012, 7:02 p.m.Duration: 1 hour 43 minutes 58 seconds
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BenGreenfieldChiRunningTips.mp3
Published: Sept. 5, 2012, 6:16 p.m.Duration: 5 minutes 37 seconds
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How To Turn Yourself Into A Fat Burning Machine By Fasting For 24 Hours Then Going Out And Do Monster Workouts Without Bonking.
Published: Sept. 1, 2012, 9:30 a.m.Duration: 22 minutes 43 seconds
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Episode #206: Was Ancient Man A Vegetarian?
Published: Aug. 29, 2012, 7:41 p.m.Duration: 1 hour 22 minutes 49 seconds
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BenGreenfieldFitness206.m4a
Published: Aug. 29, 2012, 7:37 p.m.Duration: 1 hour 22 minutes 50 seconds
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FitnessGeek-BenGreenfield.mp3
Published: Aug. 23, 2012, 2:21 a.m.Duration: 40 minutes 11 seconds
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Episode #205: What Kind Of Sports Drink or Gel Is Best For Endurance Exercise?
Published: Aug. 22, 2012, 10:20 p.m.Duration: 1 hour 32 minutes 48 seconds
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BenGreenfieldFitness205.m4a
Published: Aug. 22, 2012, 8:03 p.m.Duration: 1 hour 36 minutes
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Episode #204: How To Modify Your Exercise And Nutrition As You Get Older
Published: Aug. 15, 2012, 8:16 p.m.Duration: 1 hour 32 minutes 15 seconds
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Episode #203: Why Fiber Is Bad
Published: Aug. 8, 2012, 9:30 a.m.Duration: 1 hour 34 minutes 44 seconds
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Is All Water The Same?
Published: Aug. 4, 2012, 9:30 a.m.Duration: 44 minutes 11 seconds
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Episode #202: Which Is Better: High Protein, Low Carb or High Fat, Low Carb?
Published: Aug. 2, 2012, 7:14 p.m.Duration: 1 hour 33 minutes 33 seconds
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The Ultimate Healthy Travel How-To Video With Ben And Jessa Greenfield
Published: July 25, 2012, 9:30 a.m.Duration: 4 minutes 59 seconds
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BenGreenfield-MusicFatBurningMan.mp3
Published: July 23, 2012, 10:23 p.m.Duration: 28 minutes 44 seconds
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Does Weight Training Count As Cardio?
Published: July 21, 2012, 9:30 a.m.Duration: 44 minutes 38 seconds
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Episode #201: What To Do About Knee Pain That Wont Go Away
Published: July 18, 2012, 6:10 p.m.Duration: 1 hour 26 minutes 40 seconds
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Some Of The Craziest Superfoods Youve Never Heard Of.
Published: July 14, 2012, 9:30 a.m.Duration: 38 minutes 9 seconds
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Episode #200: How Vitamins And Supplements Are Made
Published: July 11, 2012, 8:03 p.m.Duration: 1 hour 40 minutes 43 seconds
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Why Youre Aging Faster And 5 Things You Can Do About It.
Published: July 7, 2012, 9:30 a.m.Duration: 22 minutes 16 seconds
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Episode #199: How Exercise Makes You Fat
Published: July 4, 2012, 7:01 p.m.Duration: 1 hour 24 minutes 2 seconds
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Why More Kids Are Getting Exercise Induced Asthma, and What You Can Do About It.
Published: July 2, 2012, 2:42 p.m.Duration: 33 minutes 15 seconds
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Episode #198: When To Take Sleep Pills, Pain Meds and Fat Loss Boosters
Published: June 27, 2012, 7:49 p.m.Duration: 1 hour 31 minutes 24 seconds
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How Youre Being Manipulated By The Sports Drink Industry And What You Can Do About It.
Published: June 20, 2012, 9:30 a.m.Duration: 38 minutes 36 seconds
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How To Get 2 Hours Of Exercise In Just 20 Minutes.
Published: June 18, 2012, 9:30 a.m.Duration: 32 minutes 56 seconds
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How You Can Use Cold Thermogenesis To Perform Like Lance Armstrong And Michael Phelps
Published: June 15, 2012, 8:04 p.m.Duration: 43 minutes 37 seconds
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Episode #197: Does Intermittent Fasting Work For Fat Loss?
Published: June 13, 2012, 7:04 p.m.Duration: 1 hour 26 minutes 50 seconds
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How Something Called Pulsed Electromagnetic Field Therapy Can Make You Sleep Like A Baby (And Do Much More Than That).
Published: June 8, 2012, 9:30 a.m.Duration: 49 minutes 9 seconds
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Episode #196: How To Eat Healthy On A Shoestring Budget
Published: June 6, 2012, 6:49 p.m.Duration: 1 hour 29 minutes 16 seconds
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How To Reduce The Risk From Swimming in Chlorinated Pools and Drinking Chlorinated Water.
Published: May 25, 2012, 9:30 a.m.Duration: 44 minutes 47 seconds
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Episode #195: Can Coffee Really Make You Live Longer?
Published: May 23, 2012, 6:48 p.m.Duration: 1 hour 32 minutes 24 seconds
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Episode #194: How To Avoid Sudden Heart Attacks While Running
Published: May 16, 2012, 7:26 p.m.Duration: 1 hour 39 minutes 20 seconds
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A Quick Announcement From Ben
Published: May 9, 2012, 5:39 p.m.Duration: 3 minutes 54 seconds
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How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.
Published: May 5, 2012, 9:29 a.m.Duration: 46 minutes 51 seconds
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Episode #193: What Makes Women Gain Weight As They Get Older And What To Do About It
Published: May 2, 2012, 7:40 p.m.Duration: 1 hour 39 minutes 13 seconds
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How To Get Rid of Migraine Headaches Forever.
Published: April 28, 2012, 9:30 a.m.Duration: 49 minutes 43 seconds
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Episode #192: What Happens When You Exercise Too Much
Published: April 25, 2012, 7:05 p.m.Duration: 1 hour 37 minutes
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Can Body Language Be Used To Enhance Your Performance?
Published: April 21, 2012, 9:30 a.m.Duration: 34 minutes 12 seconds
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Episode #191: What To Do When Allergies Affect Your Exercise
Published: April 18, 2012, 7:05 p.m.Duration: 1 hour 33 minutes 48 seconds
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BenGreenfield-KetosisLowCarb.mp3
Published: April 12, 2012, 10:30 p.m.Duration: 1 hour 8 minutes 55 seconds
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Episode #190: Do Belly Fat Loss Supplements Really Work?
Published: April 11, 2012, 7:11 p.m.Duration: 1 hour 39 minutes 16 seconds
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Why Does A Guy Like Lance Armstrong Have Gastrointestinal Issues During A Triathlon?
Published: April 7, 2012, 9:30 a.m.Duration: 47 minutes 9 seconds
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Episode #189: Should You Eat Carbs or Protein Before Bed?
Published: April 4, 2012, 7:09 p.m.Duration: 1 hour 34 minutes 41 seconds
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The Zen Of Aging: How To Stay Fit and Look Amazing As You Get Older.
Published: March 31, 2012, 9:30 a.m.Duration: 59 minutes 51 seconds
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Episode #188: What Blood Tests To Ask Your Doctor For When You Go In For Your Physical
Published: March 28, 2012, 7:23 p.m.Duration: 1 hour 49 minutes 42 seconds
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8 Ways To Get Your Body Operating Like A Finely Tuned Engine
Published: March 24, 2012, 9:30 a.m.Duration: 59 minutes 54 seconds
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Episode #187: Does Cold Thermogenesis Work For Fat Loss?
Published: March 21, 2012, 7:03 p.m.Duration: 1 hour 35 minutes 27 seconds
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How Youre Damaging Your Nerves And What You Can Do About It.
Published: March 16, 2012, 9:30 a.m.Duration: 34 minutes 52 seconds
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Episode #186: How Liposuction Makes You Fat
Published: March 14, 2012, 6:56 p.m.Duration: 1 hour 30 minutes 55 seconds
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Podcast #55: Is It True That Exercise Wont Make You Thin?
Published: March 12, 2012, 6:53 a.m.Duration: 1 hour 1 minute 3 seconds
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MarionNestle-BenGreenfield.mp3
Published: March 8, 2012, 5:10 a.m.Duration: 12 minutes 13 seconds
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Episode #185: Is Cortisol Good Or Bad?
Published: March 7, 2012, 8:02 p.m.Duration: 1 hour 24 minutes 40 seconds
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The Zen of Chinese Herbs Everything You Need To Know About How To Boost Your Brain Power With Herbology.
Published: March 3, 2012, 9:30 a.m.Duration: 26 minutes 48 seconds
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Episode #184: The Effect Of Alcohol On Your Physical Performance Do Booze & Exercise Mix?
Published: Feb. 29, 2012, 9:09 p.m.Duration: 1 hour 24 minutes 49 seconds
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Episode #000: No Podcast This Week
Published: Feb. 22, 2012, 10:54 p.m.Duration: 5 minutes 18 seconds
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Why Fat Is Good.
Published: Feb. 16, 2012, 4:35 p.m.Duration: 21 minutes 5 seconds
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Episode #183: Are Your Hormones Out Of Whack?
Published: Feb. 16, 2012, 1:11 a.m.Duration: 1 hour 22 minutes 7 seconds
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A Little Known Vitamin That Could Save Your Life.
Published: Feb. 10, 2012, 10:07 p.m.Duration: 15 minutes 7 seconds
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Episode #182: What Does It Feel Like When Youre Overtrained?
Published: Feb. 8, 2012, 7:57 p.m.Duration: 1 hour 19 minutes 55 seconds
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Is Your Corporate Wellness Program Making You Sick And Fat?
Published: Feb. 3, 2012, 9:30 a.m.Duration: 17 minutes 38 seconds
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Episode #181: Why Your Back Hurts
Published: Feb. 1, 2012, 6:30 p.m.Duration: 1 hour 10 minutes 58 seconds
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Why Running Drills are Bad for You.
Published: Jan. 27, 2012, 9:30 a.m.Duration: 25 minutes 44 seconds
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Episode #180: Does Fiber Help You Lose Fat?
Published: Jan. 25, 2012, 8:51 p.m.Duration: 1 hour 25 minutes 44 seconds
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4 Protein Powder Mistakes You Probably Dont Know Youre Making.
Published: Jan. 20, 2012, 9:01 a.m.Duration: 21 minutes 5 seconds
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Episode #179: What Pharmaceutical Companies Dont Want You To Know About Statins
Published: Jan. 18, 2012, 8:19 p.m.Duration: 1 hour 13 minutes 54 seconds
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How Cell Phone Companies Gamble With Your Brain, And What You Can Do About It.
Published: Jan. 13, 2012, 9:30 a.m.Duration: 29 minutes 1 second
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Episode #178: Why Sweet Potatoes Are Better Than Regular Potatoes
Published: Jan. 11, 2012, 8:41 p.m.Duration: 1 hour 16 minutes 28 seconds
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A Fun Free, Fitness App for Busy People!
Published: Jan. 9, 2012, 9:30 a.m.Duration: 9 minutes 39 seconds
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Episode #177: How To Eat Fruit Without Getting Fat
Published: Jan. 4, 2012, 11:44 p.m.Duration: 1 hour 26 minutes 20 seconds
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Episode #176: The Shocking Truth About Wheat
Published: Dec. 29, 2011, 1:10 a.m.Duration: 1 hour 36 minutes 10 seconds
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Episode #175: How Should You Eat Before, During and After Long Workouts?
Published: Dec. 22, 2011, 12:40 a.m.Duration: 1 hour 59 minutes 12 seconds
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Episode #174: What Diet Is The Best Diet?
Published: Dec. 15, 2011, 1:14 a.m.Duration: 1 hour 49 minutes 20 seconds
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Episode #173: Double Interview Super-Special with Tim Noakes: How To Use Your Central Governor and Electrolytes During Exercise.
Published: Dec. 6, 2011, 4:08 p.m.Duration: 1 hour 17 minutes 27 seconds
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Episode #172: Why Your Back Is The Most Important Part Of Your Core Workout, And What You Can Do About It.
Published: Nov. 30, 2011, 9:01 p.m.Duration: 1 hour 26 minutes 46 seconds
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Episode #171: Living Beyond Organic Are Packaged Organic Foods Really Healthy or Just Marketing Hype?
Published: Nov. 24, 2011, 12:02 a.m.Duration: 1 hour 26 minutes 23 seconds
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Episode #170: Is Aerobic Training Bad For You, How To Easily Measure Your Body Fat With Laser Accuracy, and Much More!
Published: Nov. 17, 2011, 5:16 a.m.Duration: 58 minutes 21 seconds
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Special Announcement: Will YOU Be The Next BenGreenfieldFitness Podcast Host?
Published: Nov. 9, 2011, 2:31 p.m.Duration: 8 minutes 38 seconds
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Podcast Episode #72: Double Interview Super Special Barefoot Running & Esssential Fatty Acids!
Published: Nov. 3, 2011, 3:56 a.m.Duration: 1 hour 16 minutes 50 seconds
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Podcast Episode #53: Six Key Performance Factors Every Athlete Needs to Know About
Published: Nov. 3, 2011, 2:07 a.m.Duration: 1 hour 45 minutes 53 seconds
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Episode #169: Can You Get A Better Workout By Chomping Down On A Leather Strap Like An Ancient Viking Warrior?
Published: Nov. 2, 2011, 8:41 p.m.Duration: 1 hour 8 minutes 59 seconds
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Episode #141: What Is A Good Pregnancy Exercise Routine?
Published: Oct. 28, 2011, 5:23 a.m.Duration: 1 hour 32 minutes 13 seconds
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Episode #140: The Last Diet Youll Ever Need Part 2
Published: Oct. 28, 2011, 4:19 a.m.Duration: 1 hour 33 minutes 34 seconds
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Episode #139: The Last Diet Youll Ever Need Part 1
Published: Oct. 28, 2011, 3:50 a.m.Duration: 1 hour 7 minutes 48 seconds
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Episode #138: Tim Noakes Tells You How You Can Use The Central Governor To Tap Into Your Muscles Hidden Potential.
Published: Oct. 28, 2011, 3:37 a.m.Duration: 1 hour 13 seconds
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Episode #137: Dr. Two Fingers Reveals His Teeth-Gritting, Body-Healing Secrets.
Published: Oct. 28, 2011, 3:22 a.m.Duration: 1 hour 8 minutes 58 seconds
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Episode #136: The New Evolution Diet With Arthur De Vany
Published: Oct. 28, 2011, 3:10 a.m.Duration: 1 hour 25 minutes 6 seconds
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Episode #135: Interview With Health & Endurance Expert Dr. Phil Maffetone
Published: Oct. 28, 2011, 2:52 a.m.Duration: 59 minutes 19 seconds
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Episode #134: How Active Release Technique Can Help Your Body Feel Better.
Published: Oct. 28, 2011, 2:37 a.m.Duration: 1 hour 3 minutes 32 seconds
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Episode #133: The Ultimate System To Learn How To Swim Faster, Even If Youre Just Getting Started.
Published: Oct. 28, 2011, 2:18 a.m.Duration: 1 hour 29 minutes 30 seconds
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Episode #132: A Big Fitness and Nutrition Q&A, Including...Is Deer Antler Spray Healthy?
Published: Oct. 27, 2011, 2:30 p.m.Duration: 1 hour 11 minutes 8 seconds
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Episode #131: 10 Ways To Get More Out Of Your Indoor Cycling
Published: Oct. 27, 2011, 12:50 p.m.Duration: 1 hour 17 minutes 44 seconds
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Episode #130: Tim Ferriss and Ray Cronise Explain How To Manipulate Your Bodys Temperature To Burn More Fat
Published: Oct. 27, 2011, 12:27 p.m.Duration: 1 hour 32 minutes 45 seconds
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Episode #129: What Is A Body Cooling Device, and Does It Actually Work? (along with a 39 cent cheeseburger story)
Published: Oct. 27, 2011, 11:43 a.m.Duration: 1 hour 14 minutes 44 seconds
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Episode #128: He Healed His Moms Cancer Using Diet, Nutrition & Detox...And Hes On This Audio Episode
Published: Oct. 27, 2011, 11:15 a.m.Duration: 1 hour 12 minutes 31 seconds
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Episode #127: Why Saturated Fat Wont Kill You But Vegetable Oil Will
Published: Oct. 27, 2011, 11 a.m.Duration: 1 hour 3 minutes 10 seconds
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Episode #126: How To Run A 10 Billion Dollar Company Division, Have a Family & Still Stay Fit
Published: Oct. 27, 2011, 10:39 a.m.Duration: 1 hour 18 minutes 52 seconds
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Episode #124: What Would Happen If You Didnt Eat Any Carbohydrates?
Published: Oct. 27, 2011, 10:04 a.m.Duration: 1 hour 24 minutes 45 seconds
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Episode #123: What Others Wont Tell You About Metabolic Typing
Published: Oct. 27, 2011, 8:59 a.m.Duration: 1 hour 30 minutes 26 seconds
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Episode #122: The Top 11 Most Important Factors For Recovery From Workouts
Published: Oct. 27, 2011, 8:39 a.m.Duration: 1 hour 26 minutes 19 seconds
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Episode #121: A Thanksgiving Nutrition & Fitness Q&A Thats Not About Turkey
Published: Oct. 27, 2011, 8:16 a.m.Duration: 55 minutes 26 seconds
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Episode #120: Everything You Need To Know About The Paleo Diet
Published: Oct. 27, 2011, 8:10 a.m.Duration: 1 hour 26 minutes 34 seconds
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Episode #119: Part II of The Bionx Supermodel Interview
Published: Oct. 27, 2011, 7:53 a.m.Duration: 1 hour 25 minutes 49 seconds
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Episode #118: How Do Navy Seals, Jet Fighter Pilots & Ironman Triathletes Get That Extra Edge?
Published: Oct. 27, 2011, 4:32 a.m.Duration: 1 hour 48 minutes 8 seconds
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Episode #117: Fitness & Nutrition Q&A With Ben Greenfield
Published: Oct. 27, 2011, 4:01 a.m.Duration: 1 hour 7 minutes 37 seconds
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Episode #116: How To Lose A Couple Hundred Pounds
Published: Oct. 27, 2011, 3:17 a.m.Duration: 37 minutes 47 seconds
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Episode #115: Ben Greenfield Survived Ironman A Massive Fitness and Nutrition Q&A
Published: Oct. 27, 2011, 3:06 a.m.Duration: 1 hour 24 seconds
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Episode #114: Can Some Foods Cripple Your Bodys Ability To Burn Fat?
Published: Oct. 27, 2011, 2:50 a.m.Duration: 1 hour 29 minutes 8 seconds
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Episode #113: A Peak Into the World Of Professional Cycling.
Published: Oct. 27, 2011, 2:32 a.m.Duration: 1 hour 7 minutes 5 seconds
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Episode #112: Is There A Link Between Emotions and Injuries?
Published: Oct. 27, 2011, 2:13 a.m.Duration: 1 hour 3 minutes 38 seconds
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Episode #111: The Blood & Saliva Results From Bioletics Are In How Healthy Is Ben?
Published: Oct. 27, 2011, 1:51 a.m.Duration: 1 hour 26 minutes 31 seconds
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Episode #110: How Do Newton Running Shoes Work?
Published: Oct. 27, 2011, 1:28 a.m.Duration: 1 hour 7 minutes 52 seconds
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Episode #109: Ben Reveals One Of His Favorite Sources For Fitness Music!
Published: Oct. 27, 2011, 1:05 a.m.Duration: 1 hour 2 minutes 26 seconds
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Episode #108: Why You Have Muscle Imbalances
Published: Oct. 27, 2011, 12:33 a.m.Duration: 1 hour 33 minutes 13 seconds
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Episode #107: Can You Walk A Marathon In Under 3 Hours?
Published: Oct. 27, 2011, 12:22 a.m.Duration: 1 hour 18 minutes 56 seconds
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Episode #168: How To Banish Chronic Pain Forever.
Published: Oct. 26, 2011, 9:33 p.m.Duration: 1 hour 17 minutes 38 seconds
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Episode #106: The 5 Top Fitness & Nutrition Myths
Published: Oct. 26, 2011, 10:42 a.m.Duration: 1 hour 58 minutes 14 seconds
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Episode #105: A Peek Into The Life of An Ironman, Natural Medicine Physician
Published: Oct. 26, 2011, 10:20 a.m.Duration: 1 hour 58 minutes 35 seconds
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Episode #103: How To Manage A Low Thyroid, Ketogenic Diets and More
Published: Oct. 26, 2011, 9:42 a.m.Duration: 54 minutes 4 seconds
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Episode #102: Training and Nutrition for Runners
Published: Oct. 26, 2011, 9:29 a.m.Duration: 1 hour 41 minutes 21 seconds
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Episode #101: Can You Mix Powerlifting and Endurance Sports?
Published: Oct. 26, 2011, 9:06 a.m.Duration: 1 hour 45 minutes 8 seconds
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Episode #100: BenGreenfieldFitness Turns 100!
Published: Oct. 26, 2011, 8:25 a.m.Duration: 1 hour 15 minutes 37 seconds
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Episode #99: How To Stay Fit When Youre Stuck At Home
Published: Oct. 26, 2011, 7:57 a.m.Duration: 45 minutes 18 seconds
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Episode #98: A Big Fitness / Nutrition Q&A...And, Can Diabetics Exercise Hard?
Published: Oct. 26, 2011, 7:20 a.m.Duration: 1 hour 6 minutes 12 seconds
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Podcast Episode #97: The Single Injury That Is Responsible for More Than 75% of the Pain You Have While Exercising
Published: Oct. 26, 2011, 6:50 a.m.Duration: 1 hour 10 minutes 38 seconds
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Episode #96: How to Know If You Ate Enough Carbohydrates.
Published: Oct. 26, 2011, 6:23 a.m.Duration: 1 hour 7 minutes 14 seconds
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Episode #95: A Very Cool Tool For Timing Your Workouts + Listener Q&A!
Published: Oct. 26, 2011, 5:54 a.m.Duration: 37 minutes 23 seconds
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Episode #94: How To Dominate Your Next Marathon
Published: Oct. 26, 2011, 4:10 a.m.Duration: 51 minutes 55 seconds
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Episode #93: Swimmer Dara Torres Secret Fitness Weapon.
Published: Oct. 26, 2011, 3:53 a.m.Duration: 1 hour 6 minutes 58 seconds
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Episode #92: The Things You Always Wanted to Know About Sunscreen, But Were Afraid to Ask.
Published: Oct. 26, 2011, 3:22 a.m.Duration: 1 hour 4 minutes 32 seconds
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Episode #91: Cramping Everything You Need to Know
Published: Oct. 26, 2011, 2:41 a.m.Duration: 1 hour 15 minutes 51 seconds
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Episode #90: The Crucial Information That You Must Know Before You Touch Another Advil or IbuProfen
Published: Oct. 26, 2011, 2:16 a.m.Duration: 1 hour 11 minutes 14 seconds
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Podcast Episode #89: How To Use Your Mental Power To Run 400 Miles With Minimal Training.
Published: Oct. 26, 2011, 1:37 a.m.Duration: 1 hour 19 minutes 10 seconds
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Podcast Episode #88: Are You Eating Dead Food?
Published: Oct. 26, 2011, 1:16 a.m.Duration: 1 hour 17 minutes 58 seconds
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Podcast Episode #87: Fitness & Nutrition Q&A and a VERY Cool Announcement for Anyone Who Has a Phone.
Published: Oct. 26, 2011, 12:47 a.m.Duration: 30 minutes 17 seconds
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Podcast Episode #86: Find Out Whether Flax Seed Oil Actually Provides All the Fatty Acids You Need
Published: Oct. 26, 2011, 12:15 a.m.Duration: 1 hour 22 minutes 32 seconds
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Podcast Episode #85: More Swimming Tips, Plus A MASSIVE Fitness and Nutrition Q&A
Published: Oct. 25, 2011, 3:13 p.m.Duration: 1 hour 13 minutes 23 seconds
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Podcast Episode #84: Chinese Medicine & Why Sugars Dont Add Up Right on Food Labels
Published: Oct. 25, 2011, 9:18 a.m.Duration: 1 hour 12 minutes 40 seconds
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Podcast Episode #83: Double Chins, Heart Rate Monitors, Testosterone, Soreness, Pre-Race Jitters, and Protein!
Published: Oct. 25, 2011, 8:47 a.m.Duration: 44 minutes 47 seconds
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Podcast Episode #82: Is Modern Medicine Killing You or Your Loved Ones?
Published: Oct. 25, 2011, 8:32 a.m.Duration: 1 hour 45 minutes 3 seconds
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Podcast Episode #81: Could Low Testosterone Levels Be Affecting Your Health, Performance, Libido & Body Tone?
Published: Oct. 25, 2011, 7:53 a.m.Duration: 1 hour 9 minutes 19 seconds
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Podcast Episode #80: Which Foods Contain Hidden Sugar That You Didnt Even Know About!
Published: Oct. 25, 2011, 7:28 a.m.Duration: 1 hour 18 minutes 28 seconds
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Podcast Episode #79: What Does Your Body Use First For Energy Carbohydrate, Protein or Fat?
Published: Oct. 25, 2011, 6:56 a.m.Duration: 34 minutes 18 seconds
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Podcast Episode #78: How To Stay Fit When Youre Partying
Published: Oct. 25, 2011, 6:42 a.m.Duration: 29 minutes 4 seconds
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Podcast Episode #77: The 4 Supplements That You Should Definitely Be Taking
Published: Oct. 25, 2011, 6:17 a.m.Duration: 31 minutes 19 seconds
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Podcast Episode #75: How Dangerous is Your Swimming Pool?
Published: Oct. 25, 2011, 6:04 a.m.Duration: 35 minutes 29 seconds
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Podcast Episode #74: How to Figure Out Your Perfect Body Weight
Published: Oct. 25, 2011, 5:52 a.m.Duration: 39 minutes 14 seconds
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Podcast Episode #73: What Your Doctor Doesnt Tell You About Cholesterol
Published: Oct. 25, 2011, 5:33 a.m.Duration: 33 minutes 36 seconds
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Podcast Episode #71: Can Electrical Stimulation Devices Make You Fit or Help You Burn Fat?
Published: Oct. 25, 2011, 5:21 a.m.Duration: 1 hour 7 minutes 39 seconds
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Podcast Episode #70: Can a Mouth Piece Actually Make You More Fit?
Published: Oct. 25, 2011, 4:14 a.m.Duration: 59 minutes 47 seconds
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Podcast Episode #69: Fitness and Fat Loss Q&A With Bens Big Bonuses!
Published: Oct. 25, 2011, 3:46 a.m.Duration: 27 minutes 44 seconds
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Podcast Episode #67: Everything You Need to Know About Naturally Preventing Swine Flu
Published: Oct. 25, 2011, 2:54 a.m.Duration: 1 hour 31 minutes 54 seconds
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Podcast Episode #66: How Goosebump Goals Can Bring You to the Next Level
Published: Oct. 25, 2011, 2:13 a.m.Duration: 1 hour 31 minutes 16 seconds
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Podcast Episode #65: Research, Q&A and How To Fix Injuries With Tape
Published: Oct. 25, 2011, 1:55 a.m.Duration: 47 minutes
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Podcast Episode #64: Everything You Need to Know About Bio-Identical Hormone Replacement Therapy
Published: Oct. 25, 2011, 1:43 a.m.Duration: 1 hour 26 minutes 48 seconds
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Podcast Episode #63: What You Dont Know About Bone Density
Published: Oct. 25, 2011, 1:04 a.m.Duration: 53 minutes 13 seconds
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Podcast Episode #62: Is Ben Greenfield Actually Healthy? The Blood, Urine and Saliva Results Are In!
Published: Oct. 25, 2011, 12:39 a.m.Duration: 1 hour 52 minutes 54 seconds
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Podcast Episode #61: Are 14 Foot Tall Tomato Plants Actually Healthy?
Published: Oct. 24, 2011, 11:52 p.m.Duration: 1 hour 30 minutes 27 seconds
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Podcast Episode #60: Why Do Healthy People Have Heart Attacks?
Published: Oct. 24, 2011, 11:32 p.m.Duration: 1 hour 6 minutes 16 seconds
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Podcast Episode #59: Should You Stop Exercising In Polluted Areas?
Published: Oct. 24, 2011, 11:22 p.m.Duration: 59 minutes 20 seconds
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Podcast Episode #58: Does Hypnosis Really Work for Weight Loss?
Published: Oct. 24, 2011, 10:51 p.m.Duration: 46 minutes 20 seconds
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Podcast #57: What a Doctor Thinks About The Paleo Diet
Published: Oct. 24, 2011, 1:38 p.m.Duration: 46 minutes 42 seconds
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Episode #56: A Swimming Super Special & Much More!
Published: Oct. 24, 2011, 12:19 p.m.Duration: 1 hour 8 minutes 55 seconds
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Podcast Episode #54: The Magnesium Miracle
Published: Oct. 24, 2011, 11:38 a.m.Duration: 40 minutes 54 seconds
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Podcast Episode #52: Do You Know What Youre Eating?
Published: Oct. 24, 2011, 11:10 a.m.Duration: 1 hour 29 minutes 45 seconds
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Podcast Episode #51: Ben Greenfield & John Gilbert Answer Your Best Burning Questions About Fat Loss, Nutrition & Human Performance
Published: Oct. 24, 2011, 10:33 a.m.Duration: 1 hour 37 minutes 17 seconds
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Podcast Episode #50: Proven Methods to Keep Your Brain From Aging and Instantly Make You Smarter
Published: Oct. 24, 2011, 10:15 a.m.Duration: 1 hour 34 minutes 47 seconds
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Podcast Episode #49: Double-Interview Super Special Expert Doctor on Low Back Pain in Endurance Athletes & New Compound for Speeding Stress Fracture Healing
Published: Oct. 24, 2011, 9:09 a.m.Duration: 1 hour 6 seconds
Listed in: Fitness
Podcast Episode #48: The Answer to 17 Open-Water Swim Questions That Will Instantly Make You Faster
Published: Oct. 24, 2011, 8:50 a.m.Duration: 1 hour 8 minutes 19 seconds
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Podcast Episode #47: Everything You Need to Know About Ayurvedic Medicine And Why It Is More Important Than You May Think.
Published: Oct. 24, 2011, 8:30 a.m.Duration: 1 hour 18 minutes 15 seconds
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Podcast Episode #46: A Green Triathlon, Vitamin D, and How To Convert Fast-Twitch Muscle to Slow-Twitch Muscle.
Published: Oct. 24, 2011, 7:57 a.m.Duration: 39 minutes 59 seconds
Listed in: Fitness
Podcast Episode #45: The Shocking Information About A Compound That Pharmaceutical Companies Really Dont Want You to Know About.
Published: Oct. 24, 2011, 7:47 a.m.Duration: 1 hour 17 minutes 49 seconds
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Podcast Episode #44: The Truth About Salmon & BONUS Coverage on Thermogenics, L-Theanine, Water Jogging, Knee Pain and Much More!
Published: Oct. 24, 2011, 7:25 a.m.Duration: 51 minutes 23 seconds
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Podcast Episode #43: Live Cell Blood Analysis, Colon Cleansing, & Controlling Flatulence from Beans!
Published: Oct. 24, 2011, 6:58 a.m.Duration: 43 minutes 45 seconds
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Podcast Episode #42: An Expert Interview on Bio-identical Hormone Replacement and Nutrient Therapy
Published: Oct. 24, 2011, 6:39 a.m.Duration: 1 hour 4 minutes 3 seconds
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Podcast Episode #41: How To Gain Weight Without Getting Fat, What To Do If Your Spouse Doesnt Eat Healthy, The Best Cooking Oils & Food Combination Diets
Published: Oct. 24, 2011, 6 a.m.Duration: 37 minutes 35 seconds
Listed in: Fitness
Podcast Episode #40: Milk & Acne, Fish Oil vs. Flaxseed, Self-Massage, Natural Remedies for Prostate Health and Much More!
Published: Oct. 23, 2011, 4:43 p.m.Duration: 43 minutes 22 seconds
Listed in: Fitness
Podcast Episode #39: How Quantum Physics Can Heal The Body and Enhance Performance
Published: Oct. 23, 2011, 4:23 p.m.Duration: 1 hour 4 minutes 9 seconds
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Podcast Episode #38: Learn Exactly How Low-Fat Diets Make You FAT
Published: Oct. 23, 2011, 3:49 p.m.Duration: 56 minutes 48 seconds
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Podcast Episode #37: Hyperhydration, Midnight Food Cravings & Junk Food for Kids
Published: Oct. 23, 2011, 3:35 p.m.Duration: 27 minutes 10 seconds
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Podcast Episode #36: Why Ben Greenfield Smells Like a Spa.
Published: Oct. 23, 2011, 3:20 p.m.Duration: 46 minutes 47 seconds
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Podcast Episode #35: What It Truly Takes for Lightspeed Exercise Recovery!
Published: Oct. 23, 2011, 2:09 p.m.Duration: 36 minutes
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Podcast Episode #34: Fat Burning Exercise Secrets of The Fitness Experts!
Published: Oct. 23, 2011, 1:25 p.m.Duration: 55 minutes 27 seconds
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Podcast Episode #33: Indoor Cycling, Spinning & Energy Drinks
Published: Oct. 23, 2011, 12:28 p.m.Duration: 41 minutes 8 seconds
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Podcast Episode #32: The Return of the Goats: Goats Milk vs. Cows Milk
Published: Oct. 23, 2011, 11:49 a.m.Duration: 30 minutes 18 seconds
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Podcast Episode #31: Mysterious Product X Destroys Microbes, Blowtorches Body Fat, Fights Fatigue, and Powers Performance.
Published: Oct. 23, 2011, 11:26 a.m.Duration: 56 minutes 50 seconds
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Podcast Episode #30: A Double Episode Super-Special Primal Reflex Release Technique and Psyche-Up Tactics!
Published: Oct. 23, 2011, 10:46 a.m.Duration: 57 minutes 10 seconds
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Podcast Episode #29: How Many Critters Are Living In YOUR Gut, Making You Fat, Tired, Lazy, Bloated and Sick? (hint: more than you think)
Published: Oct. 23, 2011, 9:59 a.m.Duration: 56 minutes 13 seconds
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Podcast Episode #28: Whats the Deal With Dairy?
Published: Oct. 23, 2011, 9:25 a.m.Duration: 43 minutes 20 seconds
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Podcast Episode #27: Is Your Shampoo Killing You?
Published: Oct. 21, 2011, 3:30 p.m.Duration: 49 minutes 59 seconds
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Podcast Episode #26: The THREE Main Causes of Illness and Poor Performance
Published: Oct. 21, 2011, 2:22 p.m.Duration: 1 hour 2 minutes 30 seconds
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Podcast Episode #25: What Your Parents Didnt Tell You About Metabolic Testing
Published: Oct. 21, 2011, 1:42 p.m.Duration: 58 minutes 54 seconds
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Podcast Episode #24: Are You Making Your Kids Fat?
Published: Oct. 21, 2011, 9:34 a.m.Duration: 42 minutes 46 seconds
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Podcast #23: Holiday Special! Thanksgivings Five Fattiest Foods and Our Top Holiday Fitness Tips
Published: Oct. 21, 2011, 9:07 a.m.Duration: 1 hour 4 minutes 48 seconds
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Podcast Episode #22: Eight Ways to Instantly Increase Your Low Metabolic Rate.
Published: Oct. 21, 2011, 7:25 a.m.Duration: 20 minutes 23 seconds
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Podcast Episode #21: What You Need to Know About Chinese Medicine, Ben Greenfields Secret 1-2-3 Rapid Weight Loss Strategy and...Can Fat Make You Fat?
Published: Oct. 20, 2011, 2:28 p.m.Duration: 50 minutes 3 seconds
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Podcast Episode #20: What You *Dont* Know About Sugar
Published: Oct. 20, 2011, 2:05 p.m.Duration: 42 minutes 35 seconds
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Podcast #19: Naturopathic Medicine, Nutrition & Performance
Published: Oct. 20, 2011, 1:25 p.m.Duration: 17 minutes 47 seconds
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Podcast #18: Mid-Week Update, Extreme Workout Challenges & ThermoFactor
Published: Oct. 20, 2011, 2:23 a.m.Duration: 7 minutes 41 seconds
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Podcast Episode #17: Eating Before Workouts, Recovery & Endurance Secrets
Published: Oct. 20, 2011, 1:52 a.m.Duration: 37 minutes 11 seconds
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Podcast Episode #16: All About Protein, Enzymes & Probiotics!
Published: Oct. 20, 2011, 1:27 a.m.Duration: 47 minutes 21 seconds
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Podcast Episode #14: Foot and Ankle Health, More Nutrition Questions
Published: Oct. 20, 2011, 12:15 a.m.Duration: 42 minutes 41 seconds
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Episode #167: Why Fat Is Good, How Weve Been Lied To About The Obesity Epidemic, And How To Be A Fat Head.
Published: Oct. 19, 2011, 4:32 p.m.Duration: 1 hour 11 minutes 12 seconds
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Podcast Episode #13: Nutrition, Lateral Strength Building & Chiropractic
Published: Oct. 19, 2011, 2:33 p.m.Duration: 31 minutes 57 seconds
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Podcast Episode #12: Podcasting From Poland!
Published: Oct. 19, 2011, 2:16 p.m.Duration: 16 minutes 37 seconds
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Podcast Episode #11: Training With Inertia
Published: Oct. 19, 2011, 2 p.m.Duration: 26 minutes 15 seconds
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Podcast Episode #10: Nutritional Supplements & Pill Poppin
Published: Oct. 19, 2011, 1:32 p.m.Duration: 37 minutes 54 seconds
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Podcast Episode #9: MUFAs and Recovery
Published: Oct. 19, 2011, 3:41 a.m.Duration: 39 minutes 20 seconds
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Podcast Episode #8: Yoga, Massage, Cherries & Watermelon
Published: Oct. 19, 2011, 3:18 a.m.Duration: 35 minutes 31 seconds
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Podcast Episode #7: Nutrition and Fat Loss Q & A
Published: Oct. 19, 2011, 3:01 a.m.Duration: 15 minutes 59 seconds
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Podcast Episode #6: Interview With Pro Triathlete Bryan Rhodes
Published: Oct. 19, 2011, 2:26 a.m.Duration: 10 minutes 13 seconds
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The First Official Audio Release
Published: Oct. 18, 2011, 3:55 a.m.Duration: 1 minute 11 seconds
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Episode #166: How To Get Rid of Soreness Really Fast, And Much More.
Published: Oct. 13, 2011, 12:43 a.m.Duration: 47 minutes 20 seconds
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Episode #165: Skinny People Just Dont Get It
Published: Sept. 28, 2011, 6:54 p.m.Duration: 1 hour 17 minutes
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Episode #164: Fitness & Nutrition Q&A Grab Bag Part 2
Published: Sept. 23, 2011, 1 p.m.Duration: 1 hour 48 seconds
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Episode #163: Fitness & Nutrition Q&A Grab Bag Part 1
Published: Sept. 21, 2011, 6:48 p.m.Duration: 59 minutes 10 seconds
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Introducing The Top Seven Most Popular Podcast Doctors & Their 17 Must-Listen Podcasts..
Published: Sept. 15, 2011, 2:13 a.m.Duration: 55 seconds
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Episode #162: Are You Exercising Too Hard?
Published: Sept. 7, 2011, 10:30 p.m.Duration: 1 hour 32 minutes 52 seconds
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Episode #161: A Big Grab Bag Of Your Best Fitness & Nutrition Questions
Published: Aug. 31, 2011, 8:22 p.m.Duration: 57 minutes 24 seconds
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Episode #160: How To Stop Carbohydrate Cravings In Their Tracks.
Published: Aug. 25, 2011, 9:56 p.m.Duration: 1 hour 25 minutes 25 seconds
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Episode #159: Heres Exactly What To Expect If You Try Acupuncture.
Published: Aug. 18, 2011, 1:15 a.m.Duration: 1 hour 1 minute 3 seconds
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Episode #158: How To Conquer The Toughest Sport On Earth.
Published: Aug. 10, 2011, 4:28 p.m.Duration: 1 hour 16 minutes 22 seconds
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Episode #157: The Death of Gatorade Should You Stop Using Electrolytes During Exercise?
Published: Aug. 3, 2011, 3:37 p.m.Duration: 1 hour 20 minutes 38 seconds
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Episode #156: Is An 80% Carbohydrate Based Diet Healthy?
Published: July 28, 2011, 12:11 a.m.Duration: 1 hour 10 minutes 9 seconds
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Episode #155: Way Beyond Naturopathic Medicine.
Published: July 21, 2011, 5:39 p.m.Duration: 42 minutes 34 seconds
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Episode #154: Everything You Need To Know About How A Plant Based Diet Affects Your Performance.
Published: July 13, 2011, 11:39 p.m.Duration: 1 hour 35 minutes 15 seconds
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Episode #153: Are Pedicures Healthy? Crossfit, Recovery & More...Ben Answers More Of Your Burning Questions About Training & Nutrition
Published: July 7, 2011, 2:44 a.m.Duration: 1 hour 9 seconds
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Episode #152: If You Could Eat Fat All Day, Would You?
Published: June 29, 2011, 11:26 p.m.Duration: 1 hour 39 minutes 58 seconds
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Episode #151: Are You Getting Scammed By Alkaline Water, Ionized Water, Magnetic Water, Oxygenated Water or Structured Water?
Published: June 22, 2011, 9:06 p.m.Duration: 1 hour 13 minutes 24 seconds
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Episode #150: Ben Answers Your Burning Questions About Weird Weight Gain and More.
Published: June 15, 2011, 4:59 p.m.Duration: 47 minutes 58 seconds
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Episode #149: Stranded In The Airport Eating On The Run?
Published: June 8, 2011, 9:31 a.m.Duration: 57 minutes 5 seconds
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Episode #148: You Are Not Alone: Estrogen Dominance, A Fitness Q&A And Why You Shouldnt Slap Any Old Sunscreen On Your Skin.
Published: June 2, 2011, 3:02 a.m.Duration: 56 minutes 33 seconds
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Episode #147: What Is Crossfit Endurance & Can You Use It For Marathons or Triathlons?
Published: May 25, 2011, 8:53 p.m.Duration: 1 hour 24 minutes 38 seconds
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Episode #146: 3 Secrets To Make You As Unstoppable As A Superhero With A Big Hammer
Published: May 18, 2011, 7:03 p.m.Duration: 1 hour 5 minutes 58 seconds
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Episode #145: Hallelujah Acres What Happens When You Mix Vegetarianism, Religion & Fat Loss?
Published: May 11, 2011, 9:47 p.m.Duration: 1 hour 5 minutes 32 seconds
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Episode #144: Everything You Need to Know About The Link Between Performance, Fat Loss and Goat Colostrum
Published: May 4, 2011, 11:48 p.m.Duration: 1 hour 7 minutes 42 seconds
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Episode #142: Top Fitness Productivity Tips From Peter Shankman AND A Massive Fitness & Nutrition Q&A Bonus!
Published: April 20, 2011, 7:33 p.m.Duration: 1 hour 10 minutes 17 seconds
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Weekend Special Update: "How To Grow a Healthy Baby"
Published: Sept. 27, 2009, 7 p.m.Duration: 18 minutes 48 seconds
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