Podcasts

Gravel in 3 Acts with The Gravel God: Recap of Matti's Unbound and STBT GRVL

Published: Aug. 29, 2023, 4 p.m.
Duration: 55 minutes 54 seconds

Listed in: Sports

Beyond the Numbers: The Role of Specificity in Training, or How to Pee off the bike with Matti Rowe

Published: May 2, 2023, 10 a.m.
Duration: 1 hour 18 minutes 14 seconds

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The Ugly Truths of Setting Big Goals with Jeff Lukich

Published: April 6, 2023, 10 a.m.
Duration: 1 hour 16 minutes 27 seconds

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Power Metric TLAs Part 3: TSS and the PMC

Published: March 21, 2023, 10 a.m.
Duration: 55 minutes 12 seconds

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Power Metric TLAs (Three/Two Letter Acronyms) Part 2: NP and IF

Published: Jan. 24, 2023, 11 a.m.
Duration: 44 minutes 37 seconds

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Top Indoor Training Mistakes, or Tangents Galore with The Gravel God

Published: Jan. 10, 2023, 11 a.m.
Duration: 1 hour 12 minutes

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Power Metric TLAs Part 1: FTP

Published: Dec. 6, 2022, 11 a.m.
Duration: 1 hour 22 minutes 19 seconds

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Self Talk With Carrie Jackson

Published: Nov. 15, 2022, 11 a.m.
Duration: 48 minutes 52 seconds

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Cycling Myths we wish would die... and other stuff.

Published: Nov. 1, 2022, 10 a.m.
Duration: 1 hour 28 minutes 33 seconds

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A case for Running Year-Round with Coach Chris Baddick

Published: Oct. 12, 2022, noon
Duration: 31 minutes 43 seconds

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Restoring Balance During the Offseason

Published: Sept. 23, 2022, noon
Duration: 37 minutes 58 seconds

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Talking Optemization Mathematics with Best Bike Split co-founder Ryan Cooper

Published: Sept. 13, 2022, 10 a.m.
Duration: 1 hour 17 seconds

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Honoring your Hunger with Liz Fusco MS, RDN, CSSD

Published: March 15, 2022, 11 a.m.
Duration: 50 minutes 47 seconds

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Beauty in Chaos: The value of messy data with coach Chris Baddick

Published: Feb. 1, 2022, noon
Duration: 55 minutes 40 seconds

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Chain Lube Myth Busting with Adam Kerin of Zero Friction Cycling

Published: Nov. 1, 2021, 11 a.m.
Duration: 1 hour 52 minutes 37 seconds

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The Science of Pacing with Matt Miller, MTB Phd

Published: Oct. 5, 2021, 11 a.m.
Duration: 1 hour 5 minutes 47 seconds

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Is Technology Killing Your Athletic Potential with Alison Powers and Dr. Nicole Adams

Published: April 20, 2021, 10 a.m.
Duration: 51 minutes 44 seconds

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Riding Fast Inside After 50 with Joe Friel

Published: Dec. 1, 2020, 11 a.m.
Duration: 1 hour 18 minutes 2 seconds

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Common Nutrition Mistakes with Dina Griffin, the Nutrition Mechanic

Published: Nov. 18, 2020, 1 p.m.
Duration: 1 hour 3 minutes 37 seconds

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Healthy Weight Loss with Dina Griffin, the Nutrition Mechanic

Published: Oct. 27, 2020, 6 a.m.
Duration: 43 minutes 29 seconds

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DIY Bike Fit with Yago Alcalde

Published: Oct. 13, 2020, 6 a.m.
Duration: 37 minutes 28 seconds

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Flattening the Hype Curve with Jason Koop

Published: Sept. 25, 2020, 1 p.m.
Duration: 1 hour 45 minutes 42 seconds

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Staying physically and emotionally fit during a pandemic with Dr. Amanda Stevens-Saddler and Dr. Nicole Adams

Published: April 3, 2020, 11 p.m.
Duration: 40 minutes 40 seconds

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The Monotony of Excellence and Machine Learning with Mad Scientist, Alan Couzens

Published: March 11, 2020, 2 a.m.
Duration: 41 minutes 48 seconds

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"It should just feel good..." Talking Exercise dependance and perfectionism with Psychologist Dr. Nicole Adams

Published: Feb. 26, 2020, midnight
Duration: 37 minutes 43 seconds

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"Rocky gets back up." Talking epic gravel adventures with BWR winner Brian McCulloch

Published: Feb. 4, 2020, 8 p.m.
Duration: 53 minutes 34 seconds

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Improving Real World Performance by Racing in the Virtual World with Tim Ballintine.

Published: Dec. 24, 2019, 10 a.m.
Duration: 47 minutes 19 seconds

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Dominating Endurance Cycling on 10 Hours a Week with Alex Grant

Published: Dec. 10, 2019, 11 a.m.
Duration: 36 minutes 55 seconds

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Off Season? We don't need no stinkin' off season!

Published: Nov. 26, 2019, 10 a.m.
Duration: 53 minutes 58 seconds

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Building a Performance Environment by Putting the Rider First with Ben Day

Published: Nov. 12, 2019, 10 a.m.
Duration: 54 minutes 55 seconds

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Strength Training for the Endurance Athlete with Jess Elliott

Published: Oct. 28, 2019, 9 a.m.
Duration: 1 hour 23 seconds

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Follow up with Kevin post Moab 240 and a Successful Triple Crown Campaign

Published: Oct. 16, 2019, noon
Duration: 22 minutes 53 seconds

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Racing with a Growth Mindset with Lydia Tanner

Published: Oct. 1, 2019, 11 a.m.
Duration: 33 minutes 7 seconds

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Avoiding Data Overload, Finding the Signal in the Noise, and Measuring what Matters with Nate Wilson

Published: Sept. 18, 2019, noon
Duration: 34 minutes 13 seconds

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Preparing to complete Three 200+ mile Ultra Marathons over 3 months: The Triple Crown of 200s

Published: Sept. 10, 2019, 11 a.m.
Duration: 30 minutes 28 seconds

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The 'Woo' Wei with Colby Pearce

Published: Aug. 29, 2019, 2 a.m.
Duration: 1 hour 7 minutes 36 seconds

Listed in: Sports