Avoiding Data Overload, Finding the Signal in the Noise, and Measuring what Matters with Nate Wilson
Nate Wilson was an up and coming elite cyclist who showed lots of promise but his racing career was cut short by chronic injuries. Lucky for his athletes, Nate turned his attention to coaching. I sat down with Nate to discuss how he measures success, how he prepares his athletes for the demands of the race, and what metrics matter most for performance.