Runa’s Ruminations

Runa’s Ruminations

66 episodes

Welcome to Runa’s Ruminations, a podcast discussing all the questions 20-somethings ask themselves. Over here, nothing is taboo. The aim of this podcast is to engage with topics that concern, confuse, or excite us. I want to hear people’s stories, thoughts, and provide educational material. Runa’s Ruminations is not just a podcast, it's a community. Join in on the fun! Support this podcast: https://podcasters.spotify.com/pod/show/runasruminations/support

Podcasts

New York City, Baby!

Published: Jan. 20, 2024, 11:58 a.m.
Duration: 27 minutes 52 seconds

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Loving and Leaving: ABERDEEN

Published: May 29, 2023, 11:15 a.m.
Duration: 24 minutes 26 seconds

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5 Must Reads For This Summer

Published: May 26, 2023, 2:39 p.m.
Duration: 9 minutes 44 seconds

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Why and How to Join a Party:

Published: May 29, 2022, 3:55 p.m.
Duration: 10 minutes 33 seconds

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The Truth About Sex

Published: April 23, 2022, 12:56 p.m.
Duration: 23 minutes 54 seconds

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LUXEMBOURG'S EUROBUBBLE

Published: Feb. 26, 2022, 8:42 p.m.
Duration: 20 minutes 45 seconds

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ABERDEEN FOOD GUIDE

Published: Feb. 18, 2022, 4:28 p.m.
Duration: 34 minutes 10 seconds

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Reminiscing about ESL and the PROs and CONs of being a MOM ft. Rayglisse

Published: Feb. 12, 2022, 8:24 p.m.
Duration: 44 minutes 22 seconds

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Boundaries Will Set You Free

Published: Feb. 8, 2022, 12:49 p.m.
Duration: 40 minutes 51 seconds

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FUCK IT!

Published: Feb. 4, 2022, 7:46 p.m.
Duration: 34 minutes

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Dance With Your Partner!

Published: Oct. 9, 2021, 7:25 p.m.
Duration: 13 minutes 57 seconds

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Guys Answer: Biggest Turn-Ons and Turn-Offs

Published: Oct. 8, 2021, 8:24 p.m.
Duration: 15 minutes 26 seconds

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Berlin Food Guide

Published: Sept. 13, 2021, 1:31 p.m.
Duration: 18 minutes 23 seconds

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My Boyfriend's Perspective on Learning German

Published: Sept. 11, 2021, 1:53 p.m.
Duration: 17 minutes 51 seconds

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On Labels within the Gay Community

Published: July 8, 2021, 3:16 p.m.
Duration: 13 minutes 44 seconds

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Gay Mens Unique Relationship with ... The Gym

Published: July 8, 2021, 3:06 p.m.
Duration: 5 minutes 56 seconds

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On Racism in the LGBTQ+ Community

Published: July 8, 2021, 2:57 p.m.
Duration: 6 minutes 2 seconds

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Trust & Surrender

Published: July 2, 2021, 4:26 p.m.
Duration: 14 minutes 13 seconds

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The Power of Receiving: Tapping into Your Feminine Energy

Published: July 2, 2021, 4:25 p.m.
Duration: 8 minutes 49 seconds

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How to Manage Stress and Anxiety

Published: July 2, 2021, 4:24 p.m.
Duration: 9 minutes 23 seconds

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Therapy: Breaking The Stigma

Published: May 29, 2021, 4:17 p.m.
Duration: 14 minutes 12 seconds

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The Key to Confidence

Published: May 29, 2021, 2:29 p.m.
Duration: 13 minutes 8 seconds

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Self-Confidence & Self-Love

Published: May 29, 2021, 2:29 p.m.
Duration: 13 minutes 57 seconds

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Finding Your Purpose

Published: May 14, 2021, 3:08 p.m.
Duration: 11 minutes 7 seconds

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Faith and Mental Health

Published: May 12, 2021, 8:29 p.m.
Duration: 11 minutes 21 seconds

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Monday Meditation: The Wise Man

Published: May 10, 2021, 2:14 p.m.
Duration: 1 minute 16 seconds

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On Polyamory

Published: May 6, 2021, 2:23 p.m.
Duration: 35 minutes 1 second

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How To Start A Business

Published: April 28, 2021, 12:22 a.m.
Duration: 24 minutes 59 seconds

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Startup Culture: Pros and Cons

Published: April 27, 2021, 3:56 p.m.
Duration: 12 minutes 5 seconds

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How Exercise Helps Mental Health

Published: April 27, 2021, 11:30 a.m.
Duration: 16 minutes 26 seconds

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An Honest Conversation: Disordered Eating

Published: April 23, 2021, 5:02 p.m.
Duration: 29 minutes 38 seconds

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Talent Takes Practice (ft. Miss Understood)

Published: April 4, 2021, 5:42 p.m.
Duration: 7 minutes 53 seconds

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How Gender Plays Into Sports

Published: March 27, 2021, 5:55 p.m.
Duration: 11 minutes 36 seconds

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Why I Went Off The Pill

Published: March 17, 2021, 5:52 p.m.
Duration: 10 minutes 14 seconds

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Healthy Sex

Published: March 16, 2021, 2:10 p.m.
Duration: 16 minutes 45 seconds

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How To Find An Apartment In Berlin

Published: Feb. 27, 2021, 4:46 p.m.
Duration: 13 minutes 27 seconds

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Faith & Friendship

Published: Feb. 17, 2021, 11:07 p.m.
Duration: 6 minutes 36 seconds

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GHOSTING

Published: Feb. 17, 2021, 10:47 p.m.
Duration: 11 minutes 43 seconds

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Hair Removal Tips (Covid Edition)

Published: Feb. 17, 2021, 10:04 p.m.
Duration: 6 minutes 3 seconds

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"You're Not Like Other Girls"

Published: Feb. 17, 2021, 9:46 p.m.
Duration: 5 minutes 12 seconds

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3 Questions Women Want Answers To

Published: Feb. 17, 2021, 9:29 p.m.
Duration: 6 minutes

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What Makes Women Attractive?

Published: Feb. 17, 2021, 3:35 p.m.
Duration: 6 minutes 37 seconds

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What If: She Orders a Salad on the First Date?

Published: Feb. 16, 2021, 3:49 p.m.
Duration: 10 minutes 42 seconds

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Tips & Tricks for Curly Hair

Published: Feb. 11, 2021, 7:40 p.m.
Duration: 27 minutes 46 seconds

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Psychedelics: Benefits and Drawbacks

Published: Jan. 20, 2021, 2:47 p.m.
Duration: 19 minutes 12 seconds

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Ayahuasca and DMT

Published: Jan. 15, 2021, 4:34 p.m.
Duration: 5 minutes 10 seconds

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Sexual Health: FAQ with my Gynaecologist

Published: Jan. 11, 2021, 2:18 p.m.
Duration: 11 minutes 10 seconds

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What Are Psychedelics?

Published: Jan. 8, 2021, 4:50 p.m.
Duration: 5 minutes 55 seconds

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Becoming Juno Lee

Published: Jan. 5, 2021, 7:42 p.m.
Duration: 22 minutes 17 seconds

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PLANNING 2021

Published: Dec. 31, 2020, 11:07 a.m.
Duration: 14 minutes 42 seconds

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What Dreams Are Made Of

Published: Dec. 30, 2020, 8:52 p.m.
Duration: 20 minutes 50 seconds

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2020: The Year of Lethargy

Published: Dec. 30, 2020, 3:57 p.m.
Duration: 8 minutes 59 seconds

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Art School Politics

Published: Dec. 15, 2020, 6:30 p.m.
Duration: 15 minutes 46 seconds

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The Pleasure Trap

Published: Dec. 4, 2020, 11:55 p.m.
Duration: 14 minutes 41 seconds

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Wie Wird Man Selbstbewusst?

Published: Dec. 4, 2020, 11:24 p.m.
Duration: 18 minutes 33 seconds

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Wozu studieren? Status, Identitat oder Leidenschaft

Published: Dec. 4, 2020, 12:04 a.m.
Duration: 29 minutes 3 seconds

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The Best Exercise

Published: Dec. 3, 2020, 11:10 p.m.
Duration: 8 minutes 30 seconds

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The Truth About Supplements

Published: Dec. 3, 2020, 1:59 p.m.
Duration: 13 minutes 48 seconds

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Is Coffee Bad For You?

Published: Dec. 2, 2020, 7:10 p.m.
Duration: 7 minutes 1 second

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An Insight Into My Degree

Published: Dec. 2, 2020, 6:36 p.m.
Duration: 16 minutes 52 seconds

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Diet Culture Debunked

Published: Dec. 2, 2020, 5:40 p.m.
Duration: 14 minutes 47 seconds

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Rassismus in Luxemburg?

Published: Nov. 30, 2020, 2:42 p.m.
Duration: 16 minutes 2 seconds

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After The American Election...

Published: Nov. 18, 2020, 3:30 p.m.
Duration: 11 minutes 19 seconds

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A Talk on Movember, Mental Health Awareness, and Feminism

Published: Nov. 12, 2020, 10:05 p.m.
Duration: 18 minutes 3 seconds

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A Chat About St. Andrews (ft. Martina)

Published: Nov. 11, 2020, 5 a.m.
Duration: 40 minutes 57 seconds

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What If He Thinks My Vagina Is Ugly?

Published: Oct. 28, 2020, 1:30 p.m.
Duration: 14 minutes 34 seconds

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Showing your "feminine" side as a man in 2020

Published: Oct. 21, 2020, 2 p.m.
Duration: 15 minutes 2 seconds

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Women Answer Questions Men Are Too Afraid To Ask

Published: Oct. 14, 2020, 4 a.m.
Duration: 34 minutes 53 seconds

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Modern-Day Prostitution, Pt. 2

Published: Oct. 11, 2020, noon
Duration: 16 minutes 2 seconds

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Asking My Boyfriend Questions Women Are Too Afraid To Ask

Published: Oct. 7, 2020, 9:09 a.m.
Duration: 26 minutes 58 seconds

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Modern-Day Prostitution, Pt. 1

Published: Sept. 23, 2020, 4:56 p.m.
Duration: 11 minutes 48 seconds

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Clear Skin Confidential

Published: Sept. 16, 2020, 6 a.m.
Duration: 17 minutes 58 seconds

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Why Are Germans So Rude?!

Published: Sept. 9, 2020, 6 a.m.
Duration: 11 minutes 56 seconds

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Why It Sucks To Be American:

Published: Sept. 3, 2020, 8:21 p.m.
Duration: 16 minutes 22 seconds

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