Diet Culture Debunked

Published: Dec. 2, 2020, 5:40 p.m.

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Alex is in his fourth year at the Technological University Dublin studying sport and health science. In today\\u2019s episode, he shared his input on controversial diet trends such as veganism, the ketogenic diet, and intermittent fasting. Do they really make you healthier, drop excess weight, and improve your performance? Listen to find out!

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