Mind Ya Mental Podcast

Mind Ya Mental Podcast

20 episodes

Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.

Podcasts

Hip Hop, Mental Health, & Activism with Bridget Kelly

Published: May 7, 2024, 1 p.m.
Duration: 1 hour 28 minutes 37 seconds

Listed in: Health & Fitness

Parenthood, Cheesesteaks, and Mental Health

Published: April 23, 2024, 9:28 a.m.
Duration: 58 minutes 54 seconds

Listed in: Health & Fitness

How Does Internal Competition Affect Team Dynamics and Mental Health in Sports?

Published: April 16, 2024, 7:52 a.m.
Duration: 16 minutes 22 seconds

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How Can Vulnerability and Personal Identity Shape the Mental Health of Athletes?

Published: April 16, 2024, 7:50 a.m.
Duration: 16 minutes 31 seconds

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How Can Mentoring and Mental Health Support Transform the Lives of Black Boys?

Published: April 16, 2024, 7:42 a.m.
Duration: 16 minutes 35 seconds

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How Can You Make Video Content of Your Everyday Life? FT Amber Wallin

Published: April 9, 2024, 8:15 a.m.
Duration: 15 minutes 3 seconds

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How To Handle Feedback? Constructive vs Destructive Ft Amber Wallin

Published: April 9, 2024, 8:04 a.m.
Duration: 15 minutes 46 seconds

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Should The Next Generation Have A Better Experience? Ft Amber Wallin

Published: April 9, 2024, 7:51 a.m.
Duration: 16 minutes 7 seconds

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Behind The Funny With Amber Wallin

Published: April 9, 2024, 7:41 a.m.
Duration: 19 minutes 15 seconds

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How Can Black Men Create Supportive Spaces for Mental Health ft Dr. Justin Dodson

Published: April 1, 2024, 7:18 p.m.
Duration: 8 minutes 49 seconds

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What Do Black Men Deserve in Relationships ft Dr. Justin Dodson

Published: April 1, 2024, 6:56 p.m.
Duration: 12 minutes 26 seconds

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Are Black Men Allowed to Feel ft Dr. Justin Dodson

Published: April 1, 2024, 6:12 p.m.
Duration: 11 minutes 22 seconds

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Is There a Safe Space for Black Men's Mental Health ft Dr. Justin Dodson

Published: April 1, 2024, 6:03 p.m.
Duration: 11 minutes 59 seconds

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Can Therapy Address the Mental Health Needs of Black Men ft Dr. Justin Dodson

Published: April 1, 2024, 5:41 p.m.
Duration: 9 minutes 7 seconds

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Can Heart-Centered Therapy Revolutionize Mental Health Care ft Elliott Connie

Published: March 26, 2024, 1:48 a.m.
Duration: 12 minutes 52 seconds

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How Does Embracing Our Culture Strengthen Mental Health Practices ft Elliott Connie

Published: March 26, 2024, 1:13 a.m.
Duration: 11 minutes 25 seconds

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How Can Solution-Focused Therapy Transform Mental Health for Black people ft Elliott Connie

Published: March 25, 2024, 8:25 a.m.
Duration: 13 minutes 50 seconds

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How Can I Move Forward If I Have Nothing To Be Grateful For ft Tabitha Brown

Published: March 20, 2024, 10 a.m.
Duration: 5 minutes 38 seconds

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What Should I Do If I Feel Unworthy Of Self Care ft Tabitha Brown

Published: March 20, 2024, 5 a.m.
Duration: 5 minutes 56 seconds

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How Do I Take The Mask Off ft Tabitha Brown

Published: March 19, 2024, 7:47 a.m.
Duration: 9 minutes 13 seconds

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How Can I Overcome Obstacles to Change ft Tabitha Brown

Published: March 18, 2024, 7:50 a.m.
Duration: 12 minutes

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How Can We Foster Strong Black Identity In Our Youth ft Tabitha Brown

Published: March 18, 2024, 7:49 a.m.
Duration: 7 minutes 13 seconds

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What To Do When You Feel Like You Have No Hope ft Candice Benbow

Published: March 17, 2024, 5:21 p.m.
Duration: 7 minutes 40 seconds

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If you dont have enough hope right now, it's ok to borrow some

Published: March 17, 2024, 5:21 p.m.
Duration: 7 minutes 40 seconds

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What To Do When You Are Questioning Your Faith ft Candice Benbow

Published: March 17, 2024, 5:20 p.m.
Duration: 12 minutes 35 seconds

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Im not saying youre a bad person, This just isnt working for me

Published: March 17, 2024, 5:20 p.m.
Duration: 12 minutes 35 seconds

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What Should Black Women Do To Feel Seen In The Church ft Candice Benbow

Published: March 17, 2024, 5:18 p.m.
Duration: 11 minutes 44 seconds

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Black Women Dont Feel Seen In The Church

Published: March 17, 2024, 5:18 p.m.
Duration: 11 minutes 44 seconds

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What To Do If The Church Is A Source Of Pain For You ft Candice Benbow

Published: March 14, 2024, 7:32 a.m.
Duration: 11 minutes 19 seconds

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The Church's Impact On The Black community: Sanctuary for many, but a place of pain for some.

Published: March 14, 2024, 7:32 a.m.
Duration: 11 minutes 19 seconds

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Spiritual Wounds In The Black Community ft Candice Benbow

Published: March 12, 2024, 6:01 a.m.
Duration: 9 minutes 43 seconds

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I'm trying to be more like Jesus ft Candice Benbow

Published: March 12, 2024, 4:46 a.m.
Duration: 10 minutes 22 seconds

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Stop Cuddling Up To Chaos Like A Snuggie

Published: March 5, 2024, 7:51 a.m.
Duration: 22 minutes 32 seconds

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American Negra with Natasha Alford

Published: Feb. 27, 2024, 1:39 a.m.
Duration: 43 minutes 1 second

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American Negra ft Natasha Alford

Published: Feb. 27, 2024, 1:39 a.m.
Duration: 43 minutes 1 second

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Young, Gifted, & Black

Published: Feb. 19, 2024, 9:43 a.m.
Duration: 30 minutes 3 seconds

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Unlocking the Power of Black Identity Black Identity Development

Published: Feb. 19, 2024, 9:43 a.m.
Duration: 30 minutes 3 seconds

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Self Care Isn't Lingerie, It's Tube Socks

Published: Feb. 13, 2024, 6 a.m.
Duration: 35 minutes 17 seconds

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Why Is The Food So Seasoned? Setting Successful Goals

Published: Feb. 6, 2024, 12:45 p.m.
Duration: 29 minutes 21 seconds

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Goal Digger

Published: Oct. 29, 2021, 3:28 p.m.
Duration: 14 minutes 41 seconds

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Range of Emotions

Published: Oct. 29, 2021, 3:24 p.m.
Duration: 14 minutes 22 seconds

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Are you ready to change?

Published: Feb. 26, 2021, 2:30 p.m.
Duration: 17 minutes 43 seconds

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Shift Happens

Published: Feb. 5, 2021, 5 a.m.
Duration: 18 minutes 17 seconds

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The Evolution of Friendships

Published: Jan. 2, 2021, 4:07 a.m.
Duration: 20 minutes 10 seconds

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Black Men and Mental Health

Published: Jan. 2, 2021, 4:04 a.m.
Duration: 44 minutes 54 seconds

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Facets of Stress

Published: Jan. 2, 2021, 4:01 a.m.
Duration: 17 minutes 2 seconds

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Substance Use, Coping, and Mental Health

Published: Jan. 2, 2021, 3:59 a.m.
Duration: 1 hour 16 minutes 18 seconds

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Welcome Back to Mind Your Mental

Published: Jan. 2, 2021, 3:47 a.m.
Duration: 7 minutes 9 seconds

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Learning to Cope

Published: Jan. 2, 2021, 3:23 a.m.
Duration: 55 minutes 16 seconds

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Fear & Panic

Published: Jan. 2, 2021, 3:13 a.m.
Duration: 58 minutes 8 seconds

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Mommin Ain't Easy

Published: Jan. 2, 2021, 1:38 a.m.
Duration: 1 hour 20 minutes 15 seconds

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Train Your Brain

Published: Jan. 2, 2021, 1:20 a.m.
Duration: 43 minutes 50 seconds

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Mind Body Connection

Published: Dec. 31, 2020, 3:46 a.m.
Duration: 1 hour 6 minutes 14 seconds

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As Much A Part of Me As My Own Skin

Published: Dec. 31, 2020, 3:27 a.m.
Duration: 45 minutes 49 seconds

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Therapy is for US

Published: Dec. 30, 2020, 7:43 p.m.
Duration: 26 minutes 31 seconds

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Time to See the Doc

Published: Dec. 30, 2020, 7:38 p.m.
Duration: 31 minutes 12 seconds

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You Are Entitled to Success

Published: Dec. 30, 2020, 7:15 p.m.
Duration: 33 minutes 12 seconds

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Load Up Your Value Pack

Published: Dec. 30, 2020, 7:06 p.m.
Duration: 25 minutes 10 seconds

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Welcome to Mind Your Mental

Published: Dec. 30, 2020, 6:48 p.m.
Duration: 9 minutes 19 seconds

Listed in: Health & Fitness