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Today, we\'re joined by Eric Capehart, who brings a unique perspective on the intersection of sports, coaching dynamics, and mental health. Eric\'s insights are particularly focused on how coaches might inadvertently create negative dynamics by pitting players against each other and what can be done to foster a healthier team environment.
Show Notes:
Key Discussion Points:
Impact of Coaching Strategies:
Advice for Coaches:
Supporting Athletes\' Mental Health:
Building Healthier Team Dynamics:
Personal Development Beyond Sports:
Guest Bio:
Eric Capehart is a mental performance consultant and certified professional coach that helps athletes overcome mental barriers and optimize their performance.
You can find Eric Capehart on Instagram and LinkedIn
Join the Movement: Dr. Martin invites listeners to become part of the\\xa0Mind Ya Mental community, offering exclusive access to webinars, book clubs, podcasts, and a platform for connection and growth among like-minded individuals.
You can follow Dr. Martin on Social Media at\\xa0Instagram,\\xa0TikTok,\\xa0Facebook,\\xa0LinkedIn,\\xa0YouTube, and at her website\\xa0www.raquelmartinphd.com
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