I Can Do with Benjamin Lee
Introducing the “I Can Do” podcast – the ultimate destination for faith-based personal development, where spiritual growth, physical health, and personal transformation converge. Join me, a Minister, Author, Certified Christian Life Coach, and Ultraspeaking Coach, as we embark on a life-changing journey together, unlocking your true potential and empowering you to live a purpose-driven, balanced, and fulfilled life. Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/supportPodcasts
E226: Living Intentionally
Published: Feb. 13, 2024, 2:40 a.m.Duration: 14 minutes 29 seconds
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E225: Keep It Simple
Published: Feb. 5, 2024, 7:28 p.m.Duration: 13 minutes 15 seconds
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E224: How to handle Criticism
Published: Jan. 22, 2024, 7 a.m.Duration: 17 minutes 45 seconds
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E223: Genesis Chapter 4: Daily Bible Reading
Published: Jan. 17, 2024, 8:58 a.m.Duration: 11 minutes 9 seconds
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E222: Genesis Chapter 3: Daily Bible Reading
Published: Jan. 16, 2024, 7:54 a.m.Duration: 8 minutes 46 seconds
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E221: Genesis Chapter 2: Daily Bible Reading
Published: Jan. 15, 2024, 7:15 a.m.Duration: 7 minutes 5 seconds
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E220: Genesis Chapter 1. Daily Bible Reading
Published: Jan. 15, 2024, 1:53 a.m.Duration: 10 minutes 2 seconds
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E219: Focus on the Gains
Published: Jan. 2, 2024, 3:28 a.m.Duration: 16 minutes 29 seconds
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E217: Suffering Redeemed with Karis Meier
Published: Dec. 21, 2023, 7:47 p.m.Duration: 55 minutes 13 seconds
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E218: How to end each week strong.
Published: Dec. 15, 2023, 4:06 p.m.Duration: 9 minutes 7 seconds
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E216: What's Your Usual?
Published: Dec. 1, 2023, 3:51 a.m.Duration: 9 minutes 8 seconds
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E215: In Case You Missed It
Published: Nov. 28, 2023, 1:08 a.m.Duration: 6 minutes 49 seconds
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E214: Mind Gym Bro with Jim Brault
Published: Nov. 16, 2023, 10:06 p.m.Duration: 1 hour 5 minutes 13 seconds
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E213: Maureen Michele Petersen, MD on Reclaiming Life
Published: Nov. 2, 2023, 1:01 p.m.Duration: 1 hour 9 minutes 28 seconds
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E212: Korede Adedoyin: CEO of The Vemoye Foundation
Published: Oct. 23, 2023, 7:56 p.m.Duration: 54 minutes 18 seconds
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E211: Navigating Difficult Days
Published: Oct. 18, 2023, 2:37 p.m.Duration: 41 minutes 9 seconds
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E210: Mick, the Doctor of Digital Smith on Life, Faith, Work, and the Burning of America
Published: Oct. 16, 2023, 9 a.m.Duration: 51 minutes 29 seconds
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E209: Running with Running Coach Jessie B. Gruca
Published: Oct. 13, 2023, 5:20 p.m.Duration: 58 minutes 27 seconds
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E208: Discipleship
Published: Oct. 11, 2023, 7:54 p.m.Duration: 40 minutes 7 seconds
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E207: Candy Corn and the rise of the COTC (Children of the Corn)
Published: Oct. 2, 2023, 9 a.m.Duration: 15 minutes 44 seconds
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E206: Do your goals scare you?
Published: Sept. 30, 2023, 9 a.m.Duration: 9 minutes 8 seconds
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E205: Who are we deceiving?
Published: Sept. 29, 2023, 9 a.m.Duration: 6 minutes 9 seconds
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E204: Seven Daily Habits of the Super Fit
Published: Sept. 28, 2023, 4:10 p.m.Duration: 14 minutes 4 seconds
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E203: Marvelous or Marvelously Helped?
Published: Sept. 26, 2023, 2:25 a.m.Duration: 11 minutes 22 seconds
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E202: How to encourage yourself
Published: Sept. 5, 2023, 5:52 p.m.Duration: 17 minutes 14 seconds
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E201: My conversation with Jay Robb the G.O.P (Guru of Peace)
Published: Aug. 31, 2023, 1:56 p.m.Duration: 1 hour 28 minutes 12 seconds
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E200: The LORD Lives
Published: Aug. 23, 2023, 5 a.m.Duration: 39 minutes 25 seconds
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E199: The Holy Spirit and Feelings
Published: Aug. 21, 2023, 5 a.m.Duration: 45 minutes 25 seconds
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E198: Just for Today!
Published: Aug. 12, 2023, 3:15 a.m.Duration: 14 minutes 11 seconds
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E197: Do Not Worry
Published: Aug. 5, 2023, 1:29 a.m.Duration: 20 minutes 23 seconds
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E196: You Snooze You Lose! The Parable of the Ten Virgins
Published: July 26, 2023, 9 a.m.Duration: 37 minutes 38 seconds
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E195: Why Am I Feeding Pigs?
Published: July 25, 2023, 4:33 p.m.Duration: 33 minutes 48 seconds
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E194: Why Did Jesus Have To Die?
Published: July 24, 2023, 11:06 p.m.Duration: 25 minutes 14 seconds
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E193: "What If..." with RN/Health Coach/Personal Trainer Lee Forrester
Published: July 19, 2023, 6:04 a.m.Duration: 50 minutes 50 seconds
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E192: Smart Control
Published: July 17, 2023, 9 a.m.Duration: 6 minutes 6 seconds
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E191: Happiness Islands
Published: July 15, 2023, 12:23 a.m.Duration: 5 minutes 56 seconds
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E190: Founder and CEO of Fit Vegan Blueprint Maxime Sigouin on Commitment vs. Motivation
Published: July 10, 2023, 9 a.m.Duration: 1 hour 29 seconds
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E189: The Power of the Bowl
Published: July 3, 2023, 1:27 p.m.Duration: 9 minutes 47 seconds
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E188: Cole Berschback: Co-Founder of Total Potential and the importance of Home Base!
Published: June 26, 2023, 9 a.m.Duration: 54 minutes 26 seconds
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E187:Mindset and Confidence Coaching with Jeanine Grayson. Focus on the journey not the destination
Published: June 19, 2023, 9 a.m.Duration: 1 hour 40 seconds
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E186: Bret Magpoing and the Delta Theorem: An Innovative Framework for Being Fully Alive
Published: June 12, 2023, 4:49 p.m.Duration: 54 minutes 54 seconds
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E185: The Power of One More
Published: June 5, 2023, 1:08 p.m.Duration: 6 minutes 44 seconds
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E184 (Repost): Emotions Follow Actions! Ultrarunner Carilyn Johnson on running, habits, and discipline
Published: May 8, 2023, 1:01 p.m.Duration: 56 minutes 11 seconds
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E183: God is Good!
Published: May 4, 2023, 9 a.m.Duration: 32 minutes 2 seconds
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E182: Mark and Chantel Beall on how to create a successful Youtube Channel.
Published: May 1, 2023, 9 a.m.Duration: 1 hour 2 minutes 26 seconds
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E181: My Conversation with Roger Polanco on the Necessity of Prayer
Published: April 27, 2023, 9 a.m.Duration: 50 minutes 55 seconds
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E180: The CIA and the Bible. My interview with Nathan Morrison
Published: April 24, 2023, 4:49 p.m.Duration: 26 minutes 15 seconds
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E179: Faith in the working of God
Published: April 20, 2023, 9 a.m.Duration: 28 minutes 15 seconds
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E178: Conversion to Christ
Published: April 17, 2023, 9 a.m.Duration: 51 minutes 15 seconds
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E177: Ask Wisdom
Published: April 13, 2023, 9 a.m.Duration: 39 minutes 4 seconds
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E176: Miracles and Providence
Published: April 10, 2023, 9 a.m.Duration: 44 minutes 39 seconds
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E175: Question and Answers from the Bible: Go and Tell No One!
Published: April 6, 2023, 9 a.m.Duration: 40 minutes 8 seconds
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E174: Pray!
Published: April 4, 2023, 10:03 p.m.Duration: 33 minutes 34 seconds
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E173: Analyzing John 3:16
Published: April 1, 2023, 9 a.m.Duration: 43 minutes 24 seconds
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E172: One Life To Live
Published: March 31, 2023, 8:20 p.m.Duration: 38 minutes
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E171: Tricia Stahl and her book "So, You're A Christian Now What? Preparing Young Hearts for Kingdom Work."
Published: March 21, 2023, 6:35 p.m.Duration: 37 minutes 47 seconds
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E170: The Past
Published: March 1, 2023, 2:55 a.m.Duration: 7 minutes 55 seconds
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E169: A quick update
Published: Feb. 24, 2023, 6:16 p.m.Duration: 5 minutes 7 seconds
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E168: Hitting the Pause button until 3-3-2023
Published: Nov. 23, 2022, 4:25 p.m.Duration: 3 minutes 57 seconds
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E167: The School of Grit with Brad Ritter
Published: Nov. 21, 2022, 11:48 p.m.Duration: 48 minutes 26 seconds
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E166: The Prophet and Elijah
Published: Nov. 18, 2022, 10 a.m.Duration: 6 minutes 47 seconds
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E165: Godly Habits in Babylon
Published: Nov. 17, 2022, 3:49 p.m.Duration: 7 minutes 6 seconds
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E164: Trust in the LORD
Published: Nov. 10, 2022, 7:56 p.m.Duration: 6 minutes 44 seconds
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E163: Words That Are Like Goads
Published: Nov. 7, 2022, 9:06 p.m.Duration: 5 minutes 38 seconds
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E162: God, Anxiety, and Hope from the Psalms
Published: Nov. 5, 2022, 11:23 p.m.Duration: 6 minutes 33 seconds
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E161: Effective Communication: Wisdom from the Proverbs
Published: Oct. 24, 2022, 2:42 a.m.Duration: 39 minutes 43 seconds
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E160: He Began To Build
Published: Oct. 19, 2022, 7:14 p.m.Duration: 44 minutes 33 seconds
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E159: Heaven: The Sermon Everyone Wants To Hear
Published: Oct. 12, 2022, 9:07 p.m.Duration: 45 minutes 23 seconds
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E158: Hell- The Sermon No One Wants To Hear
Published: Sept. 27, 2022, 6:07 p.m.Duration: 41 minutes 30 seconds
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E157: God Is...Therefore I Will
Published: Sept. 19, 2022, 10:43 p.m.Duration: 48 minutes 50 seconds
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E156: You Did It Me
Published: Sept. 13, 2022, 2:30 p.m.Duration: 46 minutes 39 seconds
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E155: The Crucifixion of Jesus
Published: Sept. 7, 2022, 3:14 a.m.Duration: 44 minutes 20 seconds
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E154: Be Good, Do Good on social media with Dr. Kenny Embry
Published: Sept. 1, 2022, 11:42 p.m.Duration: 56 minutes 27 seconds
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E153: How to Stop Worrying and Start Living
Published: Aug. 23, 2022, 2:54 p.m.Duration: 50 minutes 22 seconds
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E152: Bringing Joy to the Home
Published: Aug. 1, 2022, 7:44 p.m.Duration: 36 minutes 37 seconds
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E151: Do Not Be Deceived: Bad Company Corrupts Good Morals
Published: July 25, 2022, 12:16 p.m.Duration: 41 minutes 28 seconds
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E150: I AM The Good Shepherd
Published: July 22, 2022, 9 a.m.Duration: 41 minutes 27 seconds
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E149: We Do Not Know What To Do: The Prayer of Jehoshaphat
Published: July 20, 2022, 9 a.m.Duration: 43 minutes 13 seconds
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E148 (Repost) New York Times Best Selling Author Robert Cheeke on becoming Vegan, Bodybuilding, becoming an author and more.
Published: July 18, 2022, 9 a.m.Duration: 1 hour 12 minutes 43 seconds
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E147 (Repost) Overcoming Excuses and Taking Care of Ourselves with Melanie Hill
Published: July 11, 2022, 1:43 p.m.Duration: 54 minutes 59 seconds
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E146 (Repost) The Christian and Depression
Published: July 6, 2022, 4:56 p.m.Duration: 23 minutes 40 seconds
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E145 (Repost) Tips to help overcome being a people pleaser
Published: June 27, 2022, 3:55 p.m.Duration: 14 minutes 44 seconds
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E144: (Repost): My Conversation with Berry Kercheville on Enjoying God, Evangelism, and Living the Quiet Life
Published: June 20, 2022, 11:57 p.m.Duration: 1 hour 1 minute 9 seconds
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E143: Are You Allergic to Success?
Published: June 7, 2022, 1:41 a.m.Duration: 8 minutes 39 seconds
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E142: Emotions follow Actions!Ultrarunner Carilyn Johnson on running, habits, and discipline.
Published: May 30, 2022, 1:17 p.m.Duration: 56 minutes 11 seconds
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E141: How to handle problems
Published: May 23, 2022, 7:06 p.m.Duration: 11 minutes 33 seconds
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140: Guest Host Nikki Lee on creating new habits
Published: May 17, 2022, 9:18 p.m.Duration: 30 minutes 57 seconds
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139: I Am Third: A Conversation with Brigadier General Ronald E. Jolly Sr on Leadership, Decision Making, Service, and Discipline
Published: May 10, 2022, 3:55 p.m.Duration: 55 minutes 26 seconds
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138: A special mothers day conversation with my mom (Sharon Lee).
Published: May 7, 2022, 7:28 p.m.Duration: 41 minutes 41 seconds
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137: Which Wolf are you feeding?
Published: May 6, 2022, 3:01 a.m.Duration: 3 minutes 24 seconds
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136: Speed Ahead the Word of God
Published: May 3, 2022, 6:46 p.m.Duration: 4 minutes 33 seconds
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135: The Dead Church
Published: April 25, 2022, 3:14 p.m.Duration: 29 minutes 57 seconds
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134: Visiting the Empty Tomb of Jesus
Published: April 18, 2022, 12:47 p.m.Duration: 22 minutes 27 seconds
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133: What Makes the Resurrection of Jesus Unique?
Published: April 16, 2022, 5 a.m.Duration: 12 minutes 13 seconds
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132: When I Survey the Cross
Published: April 15, 2022, 9:52 p.m.Duration: 10 minutes 10 seconds
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131: Life Beyond the scale: Chapter 10: The Motivator is in Da house!
Published: April 11, 2022, 11:21 p.m.Duration: 11 minutes 44 seconds
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130: A World of Violence
Published: April 9, 2022, 7:38 p.m.Duration: 37 minutes 23 seconds
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129: Life Beyond The Scale Chapter 9: One Year of Focus
Published: April 1, 2022, 9 a.m.Duration: 8 minutes 31 seconds
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128: The Will Smith/Chris Rock Slap and my thoughts.
Published: March 31, 2022, 3:20 p.m.Duration: 16 minutes 34 seconds
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127: Life Beyond The Scale Chapter Eight: Two Days In One
Published: March 31, 2022, 9 a.m.Duration: 11 minutes 39 seconds
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126: Life Beyond The Scale Chapter 7: You Work Out and Still Have a Belly!
Published: March 30, 2022, 9 a.m.Duration: 11 minutes 37 seconds
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125: Life Beyond the Scale Chapter 6: Please Pray That I Get Severed!
Published: March 30, 2022, 1:19 a.m.Duration: 19 minutes 17 seconds
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Episode #124: My Conversation with Evangelist Berry Kercheville on Enjoying God, Evangelism, and Living the Quiet Life.
Published: March 10, 2022, 5:13 p.m.Duration: 1 hour 3 minutes 28 seconds
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Episode #123:My Conversation with Wellness and Lifestyle Coach Kim Stone on Burnout and overcoming it.
Published: March 7, 2022, 3:01 a.m.Duration: 58 minutes 49 seconds
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Episode #122: My Conversation with New York Times Best Selling Author Robert Cheeke.
Published: Feb. 28, 2022, 2:18 a.m.Duration: 1 hour 12 minutes 43 seconds
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Episode #121: Some Unwanted Mail
Published: Feb. 23, 2022, 7:41 p.m.Duration: 20 minutes 53 seconds
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Episode #120: My Conversation with Evangelist Jared Bollman
Published: Feb. 21, 2022, 2:26 p.m.Duration: 1 hour 6 minutes 31 seconds
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Episode #119: The Language of Love
Published: Feb. 14, 2022, 10 a.m.Duration: 23 minutes 57 seconds
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Episode #118: When to be a people pleaser
Published: Feb. 7, 2022, 10 a.m.Duration: 17 minutes 20 seconds
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Episode #117: My Conversation with Melanie Hill
Published: Jan. 31, 2022, 2:13 p.m.Duration: 51 minutes 40 seconds
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Episode #116: The KEY to having a great family!
Published: Jan. 24, 2022, 10:54 p.m.Duration: 21 minutes 42 seconds
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Episode #115: New Opportunities, Potential, and some special guests!
Published: Jan. 18, 2022, 1:10 a.m.Duration: 7 minutes 38 seconds
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Episode #114: My Conversation with Certified Health Coach Eva Latchem
Published: Jan. 10, 2022, 4:20 a.m.Duration: 1 hour 1 minute 28 seconds
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Episode #113: One Better Than Nothing
Published: Jan. 5, 2022, 1:44 p.m.Duration: 3 minutes 44 seconds
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Episode #112: Life Beyond The Scale Chapter 5: "You have HCM."
Published: Jan. 3, 2022, 3:28 p.m.Duration: 18 minutes 59 seconds
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Episode #111: Life Beyond the Scale Chapter 4: A Medicine Many Don't Want!
Published: Dec. 31, 2021, 6:06 p.m.Duration: 12 minutes 1 second
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Episode #110: Life Beyond the Scale Chapter 3: A Cup of Coffee That Changed My Life
Published: Dec. 29, 2021, 5:43 p.m.Duration: 15 minutes 12 seconds
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Episode #109: Life Beyond the Scale Chapter 2: Live and Learn or Learn and Live?
Published: Dec. 27, 2021, 5:30 p.m.Duration: 24 minutes 2 seconds
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Episode #108: Life Beyond the Scale: Chapter One: My Love Affair with Exercise.
Published: Dec. 22, 2021, 8:27 p.m.Duration: 9 minutes 31 seconds
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Episode #107: Life Beyond the Scale Introduction
Published: Dec. 21, 2021, 7:08 p.m.Duration: 12 minutes 39 seconds
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Episode #106: Who Do You Fear: God Almighty or The Algorithm's?
Published: Nov. 19, 2021, 10 a.m.Duration: 16 minutes 16 seconds
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Episode #105: The Christian and Depression
Published: Nov. 17, 2021, 10 a.m.Duration: 24 minutes 40 seconds
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Episode #104: How To Find Your Best Career
Published: Nov. 15, 2021, 10 a.m.Duration: 17 minutes 16 seconds
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Episode #103: How To Say "No" To Yourself!
Published: Nov. 13, 2021, 12:03 p.m.Duration: 17 minutes 30 seconds
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Episode #102: 4 Tips For Your Workouts!
Published: Nov. 10, 2021, 3:18 p.m.Duration: 15 minutes 26 seconds
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Episode #101: You Don't Have To Hit A Homerun!
Published: Nov. 8, 2021, 6:16 p.m.Duration: 12 minutes 35 seconds
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Episode #100: What I Wish I Knew In My 20's
Published: Nov. 3, 2021, 7:35 p.m.Duration: 13 minutes 19 seconds
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Episode #99: I Can Do Cohort #1 begins November 1st
Published: Oct. 25, 2021, 7:29 p.m.Duration: 23 minutes 14 seconds
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Episode #98: Tiffany Wiggs Weight Loss Journey
Published: Oct. 20, 2021, 3:18 p.m.Duration: 38 minutes 47 seconds
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Episode #97: What are you cooking?
Published: Oct. 12, 2021, 10:20 p.m.Duration: 19 minutes 12 seconds
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S5:E9 What are you cooking?
Published: Oct. 12, 2021, 10:20 p.m.Duration: 20 minutes 22 seconds
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Episode #96: Tips to help overcome being a people pleaser.
Published: Oct. 8, 2021, 8 a.m.Duration: 15 minutes 43 seconds
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S5E8: Tips to help overcome being a people pleaser.
Published: Oct. 8, 2021, 8 a.m.Duration: 16 minutes 53 seconds
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Episode #95: Will you listen to this woman?
Published: Oct. 7, 2021, 11 a.m.Duration: 14 minutes 23 seconds
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S5:E7: Will you listen to this woman?
Published: Oct. 7, 2021, 11 a.m.Duration: 15 minutes 33 seconds
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Episode #94: You dont have to do it all
Published: Oct. 6, 2021, 11 a.m.Duration: 14 minutes 26 seconds
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S5:E6 You don’t have to do it all
Published: Oct. 6, 2021, 11 a.m.Duration: 15 minutes 36 seconds
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Episode #93: The Day Facebook Crashed
Published: Oct. 5, 2021, 7:06 p.m.Duration: 7 minutes 37 seconds
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S5E5: The Day Facebook Crashed
Published: Oct. 5, 2021, 7:06 p.m.Duration: 8 minutes 46 seconds
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S5:E4 Vacation is not a location. It’s a mindset.
Published: Sept. 29, 2021, 8:06 p.m.Duration: 14 minutes 23 seconds
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Episode #92: Vacation is not a location. Its a mindset.
Published: Sept. 29, 2021, 8:06 p.m.Duration: 13 minutes 13 seconds
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S5:E3 How to use social media to improve your public speaking
Published: Sept. 28, 2021, 2:32 a.m.Duration: 8 minutes 40 seconds
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Episode #91: How to use social media to improve your public speaking
Published: Sept. 28, 2021, 2:32 a.m.Duration: 7 minutes 30 seconds
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S5E2: Create a challenging challenge
Published: Sept. 17, 2021, 9:26 p.m.Duration: 10 minutes 2 seconds
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Episode #90: Create a challenging challenge
Published: Sept. 17, 2021, 9:26 p.m.Duration: 8 minutes 52 seconds
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S5:E1 - I didn’t want to do this podcast
Published: Sept. 7, 2021, 10 p.m.Duration: 11 minutes 8 seconds
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Episode #89: I didnt want to do this podcast
Published: Sept. 7, 2021, 10 p.m.Duration: 9 minutes 58 seconds
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Episode #88: Taking a moment to sharpen the saw.
Published: July 20, 2021, 12:58 a.m.Duration: 6 minutes 18 seconds
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S4E3: Taking a moment to sharpen the saw.
Published: July 20, 2021, 12:58 a.m.Duration: 7 minutes 28 seconds
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Episode #87: Why A Quiet Place Is So Scary!
Published: July 12, 2021, 11:57 p.m.Duration: 9 minutes 13 seconds
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S4E2: Why A Quiet Place Is So Scary!
Published: July 12, 2021, 11:57 p.m.Duration: 10 minutes 23 seconds
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Episode #86: The Pursuit of Happiness with Mark Bossert
Published: July 5, 2021, 5 a.m.Duration: 1 hour 3 minutes 27 seconds
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S4:E1: The Pursuit of Happiness with Mark Bossert
Published: July 5, 2021, 5 a.m.Duration: 1 hour 4 minutes 37 seconds
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Episode #85 Managing your time: Schedule Down time
Published: June 28, 2021, 10:53 p.m.Duration: 6 minutes 55 seconds
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S3:E4 Managing your time: Schedule Down time
Published: June 28, 2021, 10:53 p.m.Duration: 8 minutes 5 seconds
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Episode #84: managing your time: Book every day!
Published: June 24, 2021, 5 a.m.Duration: 6 minutes 39 seconds
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S3E3: managing your time: Book every day!
Published: June 24, 2021, 5 a.m.Duration: 7 minutes 49 seconds
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Episode #83: Managing your time: Using time constraints
Published: June 23, 2021, 5 a.m.Duration: 6 minutes 52 seconds
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S3E2: Managing your time: Using time constraints
Published: June 23, 2021, 5 a.m.Duration: 8 minutes 2 seconds
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Episode #82: Managing your time
Published: June 22, 2021, 9:37 p.m.Duration: 6 minutes 8 seconds
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S3E1: Managing your time
Published: June 22, 2021, 9:37 p.m.Duration: 7 minutes 17 seconds
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Episode #81: I recommend Eating for Life by Bill Phillips
Published: June 1, 2021, 5 a.m.Duration: 4 minutes 40 seconds
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S2 E12: I recommend Eating for Life by Bill Phillips
Published: June 1, 2021, 5 a.m.Duration: 5 minutes 49 seconds
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Episode #80: I recommend Body for Life by Bill Phillips
Published: May 31, 2021, 1:28 p.m.Duration: 7 minutes 1 second
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S2 E11: I recommend Body for Life by Bill Phillips
Published: May 31, 2021, 1:28 p.m.Duration: 8 minutes 11 seconds
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Episode #79: I recommend Essentialism by Greg McKeown
Published: May 25, 2021, 3:10 p.m.Duration: 3 minutes 18 seconds
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S2 E10: I recommend Essentialism by Greg McKeown
Published: May 25, 2021, 3:10 p.m.Duration: 4 minutes 27 seconds
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Episode #78: I recommend Ten arguments for deleting your social media accounts right now by Jaron Lanier
Published: May 21, 2021, 5 a.m.Duration: 4 minutes 24 seconds
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S2 E9: I recommend Ten arguments for deleting your social media accounts right now by Jaron Lanier
Published: May 21, 2021, 5 a.m.Duration: 5 minutes 34 seconds
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Episode 77: I recommend the laws of lifetime growth by Dan Sullivan and Catherine Nomura
Published: May 20, 2021, 5 a.m.Duration: 4 minutes 39 seconds
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S2 E8: I recommend the laws of lifetime growth by Dan Sullivan and Catherine Nomura
Published: May 20, 2021, 5 a.m.Duration: 5 minutes 48 seconds
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Episode #76: I recommend A complaint free world by Will Bowen
Published: May 19, 2021, 5 a.m.Duration: 4 minutes 34 seconds
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S2 E7: I recommend A complaint free world by Will Bowen
Published: May 19, 2021, 5 a.m.Duration: 5 minutes 44 seconds
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Episode #75: I recommend Power Sleep by Dr. James B. Maas
Published: May 18, 2021, 5 a.m.Duration: 4 minutes 34 seconds
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S2 E6: I recommend Power Sleep by Dr. James B. Maas
Published: May 18, 2021, 5 a.m.Duration: 5 minutes 44 seconds
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Episode #74: I recommend Deep Work by Cal Newport
Published: May 17, 2021, 6:31 p.m.Duration: 5 minutes 49 seconds
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S2 E5: I recommend Deep Work by Cal Newport
Published: May 17, 2021, 6:31 p.m.Duration: 6 minutes 59 seconds
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Episode #73: I recommend Moonwalking with Einstein
Published: May 14, 2021, 5 a.m.Duration: 5 minutes 12 seconds
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Season 4 E4: I recommend Moonwalking with Einstein
Published: May 14, 2021, 5 a.m.Duration: 5 minutes 12 seconds
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Season 2 E4: I recommend Moonwalking with Einstein
Published: May 14, 2021, 5 a.m.Duration: 6 minutes 22 seconds
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Episode #72: I recommend the 15 invaluable laws of growth
Published: May 13, 2021, 5 a.m.Duration: 8 minutes 48 seconds
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Season 2 E3: I recommend the 15 invaluable laws of growth
Published: May 13, 2021, 5 a.m.Duration: 9 minutes 57 seconds
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Episode #71: I recommend the Bible
Published: May 12, 2021, 5 a.m.Duration: 14 minutes 14 seconds
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Season 2 E2: I recommend the Bible
Published: May 12, 2021, 5 a.m.Duration: 15 minutes 24 seconds
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Episode #70: A New Season All About Books
Published: May 11, 2021, 5 a.m.Duration: 8 minutes 37 seconds
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Season #2 E1: A New Season All About Books
Published: May 11, 2021, 5 a.m.Duration: 9 minutes 47 seconds
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Episode #69: Predicting the Future
Published: May 10, 2021, 8:55 p.m.Duration: 6 minutes 27 seconds
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Episode #68: The Greatest Danger To Success
Published: April 7, 2021, 2:46 a.m.Duration: 9 minutes 26 seconds
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Episode #67: Moments That Have Changed Your Life
Published: April 1, 2021, 11:49 p.m.Duration: 8 minutes 58 seconds
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Episode #66: I'm Learning How To Rap
Published: March 30, 2021, 9:48 p.m.Duration: 12 minutes 5 seconds
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Episode #65: Pencil not Pen
Published: March 25, 2021, 11:36 p.m.Duration: 7 minutes 4 seconds
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Episode #64: Updates and New Book Recommendation
Published: March 23, 2021, 7:34 p.m.Duration: 13 minutes 21 seconds
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Episode #63: The Storm Is Over But The Pain Remains
Published: Feb. 21, 2021, midnightDuration: 10 minutes 19 seconds
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The Storm Is Over But The Pain Remains
Published: Feb. 21, 2021, midnightDuration: 11 minutes 29 seconds
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Episode #62: Thoughts from the Texas Winter Storm
Published: Feb. 20, 2021, 1 a.m.Duration: 10 minutes 13 seconds
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Thoughts from the Texas Winter Storm
Published: Feb. 20, 2021, 1 a.m.Duration: 11 minutes 23 seconds
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Episode #61: How To Win Your SuperBowl
Published: Feb. 10, 2021, 1 a.m.Duration: 7 minutes 25 seconds
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How To Win Your SuperBowl
Published: Feb. 10, 2021, 1 a.m.Duration: 8 minutes 35 seconds
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Episode #60: The Accidental Podcast
Published: Jan. 25, 2021, 9 p.m.Duration: 10 minutes 22 seconds
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Episode #59: Inspiration from Kung Fu Panda
Published: Jan. 25, 2021, 9 p.m.Duration: 9 minutes 11 seconds
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The Accidental Podcast
Published: Jan. 25, 2021, 9 p.m.Duration: 11 minutes 32 seconds
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Inspiration from Kung Fu Panda
Published: Jan. 25, 2021, 9 p.m.Duration: 10 minutes 21 seconds
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Episode #58: Prove It To Yourself!
Published: Jan. 25, 2021, 8 p.m.Duration: 6 minutes 50 seconds
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Episode #57:Enjoy your Fake Commute
Published: Jan. 18, 2021, 11 p.m.Duration: 8 minutes 37 seconds
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Enjoy your Fake Commute
Published: Jan. 18, 2021, 11 p.m.Duration: 9 minutes 47 seconds
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Episode #56: Be Intentional
Published: Jan. 18, 2021, 10 p.m.Duration: 10 minutes 28 seconds
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Episode #55: Leave the blank pages blank
Published: Jan. 18, 2021, 10 p.m.Duration: 10 minutes 51 seconds
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Be Intentional
Published: Jan. 18, 2021, 10 p.m.Duration: 11 minutes 38 seconds
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Leave the blank pages blank
Published: Jan. 18, 2021, 10 p.m.Duration: 12 minutes
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Episode #54: The Best Is Yet To Come In 2021
Published: Dec. 31, 2020, 8 p.m.Duration: 11 minutes 56 seconds
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The Best Is Yet To Come In 2021
Published: Dec. 31, 2020, 8 p.m.Duration: 13 minutes 6 seconds
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Episode #53: Remove and Renew
Published: Dec. 29, 2020, 2 a.m.Duration: 7 minutes 39 seconds
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Remove and Renew
Published: Dec. 29, 2020, 2 a.m.Duration: 8 minutes 49 seconds
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Episode #52: Make Up Your Mind
Published: Nov. 18, 2020, 11 p.m.Duration: 8 minutes 32 seconds
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Make Up Your Mind
Published: Nov. 18, 2020, 11 p.m.Duration: 9 minutes 42 seconds
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Episode #51: Move Forward
Published: Nov. 18, 2020, 7 p.m.Duration: 7 minutes 12 seconds
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Episode #50: Get Back In
Published: Nov. 18, 2020, 6 p.m.Duration: 7 minutes 24 seconds
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Episode #49: What's In Your Ad Campaign?
Published: Oct. 15, 2020, 10 a.m.Duration: 10 minutes 39 seconds
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What's In Your Ad Campaign?
Published: Oct. 15, 2020, 10 a.m.Duration: 11 minutes 49 seconds
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Episode #48: Get Lost!
Published: Oct. 13, 2020, 11 p.m.Duration: 7 minutes 34 seconds
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Episode #47: Little by Little
Published: Sept. 26, 2020, 3 p.m.Duration: 8 minutes 55 seconds
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Little by Little
Published: Sept. 26, 2020, 3 p.m.Duration: 10 minutes 4 seconds
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Episode #46: Wakanda Forever! Remembering Chadwick Boseman
Published: Sept. 3, 2020, 11 p.m.Duration: 9 minutes 45 seconds
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Wakanda Forever!
Published: Sept. 3, 2020, 11 p.m.Duration: 10 minutes 55 seconds
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Episode #45: Dr. Susan Kleiner: Owner of High Performance Nutrition
Published: Aug. 28, 2020, 6 p.m.Duration: 1 hour 2 minutes 8 seconds
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Dr. Susan Kleiner: Owner of High Performance Nutrition
Published: Aug. 28, 2020, 6 p.m.Duration: 1 hour 3 minutes 18 seconds
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Episode #44: My conversation with Attorney Kevin Clark
Published: Aug. 19, 2020, 9 p.m.Duration: 1 hour 6 minutes 28 seconds
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A Conversation with Attorney Kevin Clark
Published: Aug. 19, 2020, 9 p.m.Duration: 1 hour 7 minutes 38 seconds
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Episode #43: My conversation with Minister Caleb Churchill about racism
Published: Aug. 19, 2020, 7 p.m.Duration: 1 hour 17 minutes 52 seconds
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A Conversation about Racism with Minister Caleb Churchill
Published: Aug. 19, 2020, 7 p.m.Duration: 1 hour 19 minutes 2 seconds
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Episode #42: Stop Comparing and Start Daring
Published: Aug. 14, 2020, 11 p.m.Duration: 10 minutes 13 seconds
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Episode #41: Our Eyes Are On You
Published: Aug. 14, 2020, 11 p.m.Duration: 8 minutes 19 seconds
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Stop Comparing and Start Daring
Published: Aug. 14, 2020, 11 p.m.Duration: 11 minutes 23 seconds
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Our Eyes Are On You
Published: Aug. 14, 2020, 11 p.m.Duration: 9 minutes 29 seconds
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Episode #40: Burn Your Books
Published: Aug. 14, 2020, 10 p.m.Duration: 12 minutes 57 seconds
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Burn Your Books
Published: Aug. 14, 2020, 10 p.m.Duration: 14 minutes 7 seconds
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Episode #39: My Conversation with Haley Kilpatrick The Founder Of Girl Talk
Published: Aug. 1, 2020, 8 p.m.Duration: 1 hour 1 minute 33 seconds
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Haley Kilpatrick The Founder Of Girl Talk
Published: Aug. 1, 2020, 8 p.m.Duration: 1 hour 2 minutes 42 seconds
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Episode #38: A Conversation with Appian Media
Published: July 28, 2020, 7 p.m.Duration: 58 minutes 25 seconds
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A Conversation with Appian Media
Published: July 28, 2020, 7 p.m.Duration: 59 minutes 35 seconds
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Episode #37: Overcoming Racism: More Than One Sermon Is Necessary
Published: July 10, 2020, 4 p.m.Duration: 24 minutes 12 seconds
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Overcoming Racism: More Than One Sermon Is Necessary
Published: July 10, 2020, 4 p.m.Duration: 25 minutes 21 seconds
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Episode #36: Creating Your Next 10 Years
Published: July 4, 2020, 11 p.m.Duration: 19 minutes 8 seconds
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Creating Your Next 10 Years
Published: July 4, 2020, 11 p.m.Duration: 20 minutes 18 seconds
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Episode #35: Delete Facebook - No More Mind Control
Published: July 4, 2020, 10 p.m.Duration: 16 minutes 55 seconds
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Episode #34: Stay Hungry and Stay Full
Published: July 4, 2020, 10 p.m.Duration: 13 minutes 55 seconds
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Delete Facebook - No More Mind Control
Published: July 4, 2020, 10 p.m.Duration: 18 minutes 4 seconds
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Stay Hungry and Stay Full
Published: July 4, 2020, 10 p.m.Duration: 15 minutes 5 seconds
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Episode #33: Be Angry But...
Published: June 10, 2020, 10 p.m.Duration: 12 minutes 36 seconds
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Be Angry But...
Published: June 10, 2020, 10 p.m.Duration: 13 minutes 46 seconds
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Episode #32: My Conversation with NFL Coach Darrin Simmons on family, hard work, and dealing with pressure.
Published: May 20, 2020, 6 p.m.Duration: 38 minutes 5 seconds
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A Conversation with NFL Coach Darrin Simmons
Published: May 20, 2020, 6 p.m.Duration: 39 minutes 15 seconds
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Episode #31: My Conversation David and Dana Carrozza Of Sacred Selections
Published: May 3, 2020, 1 a.m.Duration: 35 minutes 47 seconds
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David and Dana Carrozza Of Sacred Selections
Published: May 3, 2020, 1 a.m.Duration: 36 minutes 57 seconds
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Episode #30: My Conversation with Author Anna LeBaron and her memoir The Polygamist's Daughter
Published: April 28, 2020, 1 a.m.Duration: 1 hour 13 minutes 2 seconds
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The Polygamist's Daughter: A Memoir by Anna LeBaron
Published: April 28, 2020, 1 a.m.Duration: 1 hour 14 minutes 12 seconds
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Episode #29: My Conversation with Fitness Coach Philip Bowman on the power of discipline.
Published: April 24, 2020, 4 a.m.Duration: 1 hour 11 minutes 2 seconds
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Flex Your Discipline - Interview with Fitness Coach Philip Bowman
Published: April 24, 2020, 4 a.m.Duration: 1 hour 12 minutes 12 seconds
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Episode #28: Your New Word For The Year
Published: April 17, 2020, 8 p.m.Duration: 13 minutes 44 seconds
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Episode #27: It Is Enough: When You Feel Like Giving Up
Published: April 17, 2020, 8 p.m.Duration: 9 minutes 14 seconds
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Your New Word For The Year
Published: April 17, 2020, 8 p.m.Duration: 14 minutes 54 seconds
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It Is Enough: When You Feel Like Giving Up
Published: April 17, 2020, 8 p.m.Duration: 10 minutes 24 seconds
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Episode #26: My Conversation with Keith Stonehart on his Journey To Faith
Published: April 4, 2020, 11 p.m.Duration: 1 hour 16 minutes 58 seconds
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Keith Stonehart: A Journey To Faith
Published: April 4, 2020, 11 p.m.Duration: 1 hour 18 minutes 8 seconds
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Episode #25: Why Your Calendar Is Even More Important
Published: April 2, 2020, 9 p.m.Duration: 7 minutes 48 seconds
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Why Your Calendar Is Even More Important
Published: April 2, 2020, 9 p.m.Duration: 8 minutes 58 seconds
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Episode #24: How To Help Our Healthcare Providers
Published: March 21, 2020, 11 p.m.Duration: 11 minutes 59 seconds
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How To Help Our Healthcare Providers
Published: March 21, 2020, 11 p.m.Duration: 13 minutes 9 seconds
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Episode #23: Peace In Every Circumstance
Published: March 18, 2020, 11 p.m.Duration: 27 minutes 50 seconds
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Peace In Every Circumstance
Published: March 18, 2020, 11 p.m.Duration: 29 minutes
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Episode #22: Turn Your Pain Into Power
Published: March 12, 2020, 7 p.m.Duration: 7 minutes 27 seconds
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Turn Your Pain Into Power
Published: March 12, 2020, 7 p.m.Duration: 8 minutes 37 seconds
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Episode #21: The Power Of The Brown Suit
Published: March 3, 2020, 10 p.m.Duration: 18 minutes 3 seconds
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The Power Of The Brown Suit
Published: March 3, 2020, 10 p.m.Duration: 19 minutes 13 seconds
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Episode #20: Overcoming Fear One Gear At A Time
Published: March 2, 2020, 9 p.m.Duration: 22 minutes 23 seconds
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Overcoming Fear One Gear At A Time
Published: March 2, 2020, 9 p.m.Duration: 23 minutes 33 seconds
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Episode #19: Redeem The Time
Published: Feb. 26, 2020, 8 p.m.Duration: 7 minutes 46 seconds
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Redeem The Time
Published: Feb. 26, 2020, 8 p.m.Duration: 8 minutes 56 seconds
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Episode #18: Book Recommendation- Willpower Doesn't Work
Published: Feb. 13, 2020, 9 p.m.Duration: 10 minutes 7 seconds
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Book Recommendation- Willpower Doesn't Work
Published: Feb. 13, 2020, 9 p.m.Duration: 11 minutes 17 seconds
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Episode #17: You Have A Choice
Published: Feb. 6, 2020, 8 p.m.Duration: 7 minutes 43 seconds
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You Have A Choice
Published: Feb. 6, 2020, 8 p.m.Duration: 8 minutes 53 seconds
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Episode #16: One More Night With The Frogs!
Published: Jan. 28, 2020, 11 p.m.Duration: 12 minutes 45 seconds
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One More Night With The Frogs!
Published: Jan. 28, 2020, 11 p.m.Duration: 13 minutes 55 seconds
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Episode #15: I Have Great Work To Do
Published: Jan. 20, 2020, 10 p.m.Duration: 10 minutes 15 seconds
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I Have Great Work To Do
Published: Jan. 20, 2020, 10 p.m.Duration: 11 minutes 25 seconds
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Episode #14: Put It In The Calendar
Published: Jan. 20, 2020, 9 p.m.Duration: 12 minutes 32 seconds
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Put It In The Calendar
Published: Jan. 20, 2020, 9 p.m.Duration: 13 minutes 41 seconds
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Episode #13: The Sound Of Delay
Published: Jan. 11, 2020, 7 p.m.Duration: 10 minutes 24 seconds
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The Sound Of Delay
Published: Jan. 11, 2020, 7 p.m.Duration: 11 minutes 34 seconds
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Episode #12: Go Get That Cup Of Coffee!
Published: Jan. 7, 2020, 9 p.m.Duration: 10 minutes 48 seconds
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Go Get That Cup Of Coffee!
Published: Jan. 7, 2020, 9 p.m.Duration: 11 minutes 57 seconds
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Episode #11: Tell Your Story
Published: Dec. 28, 2019, 11 p.m.Duration: 14 minutes 54 seconds
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Tell Your Story
Published: Dec. 28, 2019, 11 p.m.Duration: 16 minutes 4 seconds
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Episode #10: Wanna Get Away?
Published: Dec. 23, 2019, 9 p.m.Duration: 14 minutes 10 seconds
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Wanna Get Away?
Published: Dec. 23, 2019, 9 p.m.Duration: 15 minutes 20 seconds
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Episode #9: JUST SHOW UP
Published: Dec. 16, 2019, 7 p.m.Duration: 10 minutes 31 seconds
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Episode #8: Stop Hustling So Much
Published: Dec. 9, 2019, 6 p.m.Duration: 8 minutes 56 seconds
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Stop Hustling So Much
Published: Dec. 9, 2019, 6 p.m.Duration: 10 minutes 6 seconds
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Episode #7: Living 2 Days in 1
Published: Dec. 2, 2019, 9 p.m.Duration: 15 minutes 37 seconds
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Living 2 Days in 1
Published: Dec. 2, 2019, 9 p.m.Duration: 16 minutes 47 seconds
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Episode #6: More Than The Numbers
Published: Nov. 27, 2019, midnightDuration: 9 minutes 44 seconds
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More Than The Numbers
Published: Nov. 27, 2019, midnightDuration: 10 minutes 54 seconds
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Episode #5: Thriving Through The Holidays
Published: Nov. 24, 2019, 8 p.m.Duration: 11 minutes 23 seconds
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Thriving Through The Holidays
Published: Nov. 24, 2019, 8 p.m.Duration: 12 minutes 33 seconds
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Episode #4: Get Up!
Published: Nov. 23, 2019, 1 a.m.Duration: 9 minutes 47 seconds
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Episode #3:Dads, Are We In The Picture?
Published: Nov. 21, 2019, 5 p.m.Duration: 15 minutes 34 seconds
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Dads, Are We In The Picture?
Published: Nov. 21, 2019, 5 p.m.Duration: 16 minutes 44 seconds
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Episode #1: Welcome To I CAN DO
Published: Nov. 20, 2019, 11 p.m.Duration: 6 minutes 51 seconds
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Welcome To I CAN DO
Published: Nov. 20, 2019, 11 p.m.Duration: 8 minutes 1 second
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Episode #2: Health is Wealth
Published: Nov. 20, 2019, 9 p.m.Duration: 15 minutes 22 seconds
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Health is Wealth
Published: Nov. 20, 2019, 9 p.m.Duration: 16 minutes 32 seconds
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