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Published: Dec. 27, 2021, 5:30 p.m.

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In this Chapter, I discuss some of the family dynamics in my upbringing. 

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Growing up, my father was not around that much. When I look back, I can see the huge gaping hole it left in me and the family. 

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Dads, we need to be in the picture. 

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I also discuss how we want to go about learning in life. We can LIVE and LEARN or we can LEARN and Live! 

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This becomes important as men and especially with our health. 

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If you haven\'t haven\'t listen to the Introduction and Chapter one, please hit the pause button and go back and check them out. You will be glad you did. 

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Here are the links to those episodes. 

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Introduction: https://anchor.fm/icdbenjaminlee/episodes/S6E1-Life-Beyond-the-Scale-Introduction-e1c10l8

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Chapter One: https://anchor.fm/icdbenjaminlee/episodes/S6E2-Life-Beyond-the-Scale-Chapter-One-My-Love-Affair-with-Exercise-e1c2fei

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I\'ve created a new community over at Mighty Networks! If you\'re looking to grow in your Faith, Fitness, Relationships, and more, then the I CAN DO Community is for you! I\'m beginning a new fitness challenge in January! Come join me. Click the link below for additional details. 

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https://icandowithbenjaminlee.mn.co/

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I CAN DO...SO CAN YOU! 

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Chapter 3 will be released on Tuesday December 28th! 

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support'