Ep. 72 | PART 1: How to Prep Yourself For Your Ideal Partnership
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Things we discuss today:
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- what does it mean to prep yourself for your ideal partnership \\n
- the irony behind your "prepping yourself" for someone is actually more about you meeting yourself deeper \\n
- what are conscious relationships anyways... woof \\n
- why your words matter \\n
- allowing yourself to explore what you TRULY want \\n
- spending a lot of alone time with yourself \\n
- finding your own inner security \\n
- why does somatic work so well and why is it important \\n
- mind-body connection \\n
- creating new neural pathways in your system \\n
- feeling to heal \\n
- responding to life vs reacting to life \\n
- nervous system regulation work and why its important \\n
- your mindset around dating \\n
- keeping your heart open no matter what \\n
- surrounding yourself with healthy couples \\n
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