Your Expansive Self
Natasha Kredl is a Mentor for women trailblazers, the ones who are here to bravely pave a new path. She is specializes in Self Healing Mastery, Breathwork & Meditation, Somatic (Mind-body connection) & conscious business and relationships. Natasha shares her personal healing journey in raw form, life lessons, empowering conversations & potent truth bombs for your life & self. Conversation around conscious business, relationships, self-love, self-healing, myths, trauma & emotional healing, sexuality, money, energy, spirituality - get ready to be upgraded!Podcasts
77. Are They a Narcissist or Are They Emotionally Immature?
Published: Oct. 27, 2023, 9:26 p.m.Duration: 49 minutes 49 seconds
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76. My First Pregnancy Liberated the Sh!t Out of Me
Published: Oct. 19, 2023, 4:16 p.m.Duration: 1 hour 56 minutes 2 seconds
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75. You're Not Who You Thought You Were
Published: July 18, 2023, 8:11 p.m.Duration: 52 minutes 30 seconds
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74. Pregnancy, Partnership, Money, God, Life Update.
Published: May 30, 2023, 10:24 p.m.Duration: 1 hour 41 minutes
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Ep. 73 | PART 2: How to Prep Yourself For Your Ideal Partner (valuable for relationships too)
Published: Feb. 15, 2023, 1:42 p.m.Duration: 1 hour
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Ep. 72 | PART 1: How to Prep Yourself For Your Ideal Partnership
Published: Feb. 10, 2023, 1:18 p.m.Duration: 51 minutes 34 seconds
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Ep. 71 | Your Anger & Resentment is One of Your Greatest Teachers
Published: Jan. 24, 2023, 3:08 p.m.Duration: 57 minutes 2 seconds
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Ep. 70 | THE Conscious Biz Talk You Need - Imposter Syndrome, Money, Conscious Leadership & Success
Published: Jan. 19, 2023, 6:32 p.m.Duration: 1 hour 9 minutes 21 seconds
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Ep. 69 | How to Live with Radical Body Acceptance
Published: Jan. 12, 2023, 2:13 p.m.Duration: 57 minutes 23 seconds
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Ep. 68 | Be Brave and Say YES to Life
Published: Nov. 7, 2022, 1:36 p.m.Duration: 37 minutes 3 seconds
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Ep. 67 | How to Lead with Your Heart in Life & Business With Laura Poburan
Published: Nov. 3, 2022, 6:42 p.m.Duration: 1 hour 31 minutes 13 seconds
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Ep. 66 | You Are Enough & You Are Whole with Jess Kennett
Published: Oct. 20, 2022, 12:08 p.m.Duration: 1 hour 22 minutes 45 seconds
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Ep. 65 | How A Parasite Cleanse Can Change Your Life with owner of FoodOverDrugs Sheela Mahdavi
Published: Oct. 7, 2022, 8:52 p.m.Duration: 1 hour 15 minutes 19 seconds
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Ep. 64 | Get Off Your Phone, Live With High Standards & Optimize Your Energy
Published: Aug. 19, 2022, 11 a.m.Duration: 33 minutes 33 seconds
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Ep. 63 | You're not "Blocked", You're in Resistance
Published: Aug. 2, 2022, 6:37 p.m.Duration: 55 minutes 43 seconds
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MASTERCLASS EXCLUSIVE - The Unbound Being
Published: July 27, 2022, 11 a.m.Duration: 1 hour 50 minutes 39 seconds
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Ep. 62 | MASTERCLASS EXCLUSIVE - The Unbound Being
Published: July 27, 2022, 11 a.m.Duration: 1 hour 50 minutes 39 seconds
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Ep. 61 | Healing Insecurity in Business, Body & Relationships
Published: July 20, 2022, 7:49 p.m.Duration: 49 minutes 53 seconds
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Ep. 60 | Awaken The Artist Within with Garrain Jones
Published: May 16, 2022, 1 p.m.Duration: 1 hour 7 minutes 10 seconds
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Ep. 59 | Energetic Polarity, Intimacy & Being Human AF with Chris Bale
Published: May 6, 2022, 11 a.m.Duration: 1 hour 40 minutes 46 seconds
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Ep. 58 | Legacy & Leadership with Luna Battalia
Published: May 2, 2022, 7:30 p.m.Duration: 1 hour 4 minutes 47 seconds
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Ep. 57 | How to Live Intimately with Yourself & LIFE with Bryn Daylor
Published: April 27, 2022, 1:31 a.m.Duration: 1 hour 27 minutes 57 seconds
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Ep. 56 | Revolutionize Your Wealth, Brand & Business with Victoria Washington
Published: April 20, 2022, 1:51 p.m.Duration: 1 hour 8 minutes 42 seconds
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Ep. 55 | Hold The Vision with 7 Figure Business Owner Kat Norton, known as Miss Excel
Published: April 5, 2022, 2:03 p.m.Duration: 1 hour 9 minutes 27 seconds
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Ep. 54 | Make Your Life Your Art with James McCrae aka @wordsarevibrations
Published: March 29, 2022, 5:20 p.m.Duration: 1 hour 15 minutes 25 seconds
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Ep. 53 | You Don't Need to "Hustle" to Be Successful w. Alyssa Zwonok, CEO & Founder of Nomad Cre8tive
Published: March 23, 2022, 9:47 p.m.Duration: 1 hour 23 minutes 47 seconds
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Ep. 52 | Sell with Soul, Embody Your Wealth & Be Free with Jesse Elder
Published: March 1, 2022, 8:32 p.m.Duration: 1 hour 25 minutes 18 seconds
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Ep. 51 | Being Trauma-Informed, Exploring Reality & Consciousness w. Will Rezin
Published: Feb. 16, 2022, 9:42 p.m.Duration: 1 hour 59 minutes 14 seconds
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Ep. 50 | How to "Surrender"...
Published: Dec. 27, 2021, 5:59 p.m.Duration: 36 minutes 21 seconds
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Ep. 49 | Top 21 Personal Lessons of 2021
Published: Dec. 8, 2021, noonDuration: 1 hour 13 minutes 2 seconds
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Ep. 48 | The Mind Blowing Truth of Our Financial Systems & How to Be Free of It w/ Jeremy Griffin (ROUND 3!)
Published: Oct. 24, 2021, 9:16 p.m.Duration: 2 hours 12 minutes 51 seconds
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Ep. 47 | Being Sovereign, Loving Yourself & ThetaHealing with Alexis Ware
Published: June 15, 2021, 8:04 p.m.Duration: 1 hour 12 minutes 1 second
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Ep. 46 | How to Achieve Your Goals EFFORTLESSLY
Published: April 17, 2021, 4:55 p.m.Duration: 38 minutes 26 seconds
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Ep. 45 | Are You Blocking Yourself from Receiving?
Published: Feb. 19, 2021, 8:06 p.m.Duration: 36 minutes 32 seconds
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Ep. 44 | SEASON 2! Healing Your 5 Wounds with Author & Teacher Lise Bourbeau
Published: Feb. 6, 2021, 5:36 p.m.Duration: 1 hour 9 minutes 32 seconds
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Ep. 43 | How to Move Through Discomfort, Fears & Resistance
Published: Dec. 23, 2020, 7:41 p.m.Duration: 43 minutes 4 seconds
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Ep. 42 | How to Be in Flow & Embody Courageous Energy
Published: Dec. 13, 2020, 6:23 a.m.Duration: 34 minutes 7 seconds
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Ep. 41 | AFFIRMATIONS: Transcend Worry, Fear & Doubt INTO LOVE
Published: Nov. 27, 2020, 6:53 p.m.Duration: 17 minutes 45 seconds
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Ep. 40 | How to Commit to Choosing Yourself w. Rebeka Longpre
Published: Nov. 25, 2020, 3:05 a.m.Duration: 1 hour 53 minutes 41 seconds
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Ep. 39 | Evolving Individually & Together into a Conscious Couple w. Jody Poulin & Charles Lacasse
Published: Nov. 21, 2020, 7:02 p.m.Duration: 1 hour 16 minutes 47 seconds
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Ep. 38 | AFFIRMATIONS: Starting Your Day in High Vibration
Published: Nov. 9, 2020, 11 a.m.Duration: 16 minutes 16 seconds
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Ep. 37 | Stop Asking For Permission, Get Out of Your Comfort Box & Show Up
Published: Nov. 4, 2020, noonDuration: 40 minutes 1 second
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Ep. 36 | Loving Yourself While in Limbo, Body Positivity & Deep Acceptance w. Meg Sylvester
Published: Oct. 13, 2020, 6:51 p.m.Duration: 1 hour 8 minutes 18 seconds
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Ep. 35 | Conscious Relationships, Inner Child Healing & Fear of Rejection w. Stefanos Sifandos
Published: Sept. 16, 2020, 11:01 p.m.Duration: 45 minutes 4 seconds
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Ep. 34 | Get RIPPED AT 50 With Troy Casey - The Certified Health Nut
Published: Sept. 1, 2020, 11 a.m.Duration: 1 hour 8 minutes 10 seconds
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Ep. 33 | Reduce Inflammation, Time Travel & Create a New Reality w. MISCHO
Published: Aug. 19, 2020, 7:06 p.m.Duration: 1 hour 32 minutes 57 seconds
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Ep. 32 | How to Live a Vibrant, Healthy & Abundant Life w. Mimi Bouchard
Published: Aug. 12, 2020, 11:50 p.m.Duration: 1 hour 19 minutes 37 seconds
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Ep. 31 | Part 2 - Healing My Relationship w. Mom - Her Experience
Published: Aug. 10, 2020, 7:54 p.m.Duration: 1 hour 29 minutes 26 seconds
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Ep. 30 | Part 1 - Healing My Relationship w. My Mom Through Plant Medicine
Published: Aug. 5, 2020, 10:16 p.m.Duration: 41 minutes 2 seconds
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Ep. 29 | "What Do You Mean LOVE Heals?! HOW!"
Published: July 22, 2020, 7:32 p.m.Duration: 40 minutes 31 seconds
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Ep. 28 | Why You're Not Excelling in Your Healing Journey The Way You Want To Be.
Published: July 8, 2020, 10:25 p.m.Duration: 1 hour 4 minutes
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Ep. 27 | Conversations with A Courageous Babe - Navigating Through The Journey w. Julia Bernut
Published: June 29, 2020, 5:05 p.m.Duration: 1 hour 6 minutes 22 seconds
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Ep. 26 | Messages Received From My Plant Medicine Journey
Published: June 25, 2020, 6:29 p.m.Duration: 41 minutes 41 seconds
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Ep. 25 | Truth Bomb: Levels of Consciousness & Spiritual Warfare w/ Jeremy Griffin
Published: June 22, 2020, 1:02 a.m.Duration: 1 hour 40 minutes
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Ep. 24 | Activating Your ENTIRE LIFE through Your Sexual Power w/ Kim Anami
Published: June 14, 2020, 5:14 p.m.Duration: 1 hour 2 minutes 24 seconds
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Ep. 23 | Getting Off The Pill Naturally, Thriving w/ Our Menstrual Cycles & Blood MAGIC w/ Stella Artuso
Published: June 7, 2020, 7:14 p.m.Duration: 1 hour 15 minutes 25 seconds
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Ep. 22 | Feeling the FEAR & RESISTANCE and Taking The Leap Anyway
Published: May 29, 2020, 2:53 p.m.Duration: 23 minutes 52 seconds
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Ep. 21 | Q&A: Numbing During Sex, How to Deal w. Others Who "Don't" Want To Do The Inner Work, Weed & Healing, Natural Cycles w/o The Pill.
Published: May 22, 2020, 11 a.m.Duration: 40 minutes 40 seconds
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Ep. 20 | Body Dysmorphia, Eating Disorders & Finding my Light after Bikini Competitions - My Personal Interview w/ Brie Pugh
Published: May 12, 2020, 12:46 a.m.Duration: 1 hour 1 minute 1 second
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Ep. 19 | Using Autophagy & Fasting to "Asczend", Breathwork & Spiritual Expansion Conversation w/ Dan Vadnais
Published: May 6, 2020, 11 a.m.Duration: 1 hour 33 minutes 37 seconds
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Ep. 18 | 11 Things That Are Blocking Your Energy On The Daily & What To Do About It
Published: May 4, 2020, 7:35 p.m.Duration: 52 minutes 17 seconds
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Ep. 17 | Becoming an Aligned Entrepreneur, Discover Your Why & Level Up w/ Jeremy Griffin
Published: April 25, 2020, 6:43 p.m.Duration: 1 hour 33 minutes 30 seconds
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Ep. 16 | The Deep, Raw, Truth behind My Story & Why I do What I do Today
Published: April 19, 2020, 9:07 p.m.Duration: 1 hour 23 minutes 31 seconds
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Ep. 15 | Alchemizing Your Pain into Art w/ Sensual Embodiment Coach Jennifer Tone
Published: April 16, 2020, 11 a.m.Duration: 1 hour 35 minutes 56 seconds
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Ep. 14 | Using Triggers & Reactions as a Compass to Heal, Change Your Stories & Own Your Self-Worth
Published: April 6, 2020, 3:54 p.m.Duration: 40 minutes
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Ep. 13 | 45 Mins of Pure Empowerment You Need to Hear Today
Published: April 3, 2020, 7:18 p.m.Duration: 45 minutes 28 seconds
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Ep. 12 | From IFBB Bikini Pro to Holistic Coach & Feminine Embodiment w/ Valentina Esteban
Published: March 24, 2020, 11 a.m.Duration: 1 hour 24 minutes 37 seconds
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Ep. 11 | The Rising Phoenix - Healing & Thriving from Sexual Trauma w/ Brie Pugh
Published: March 21, 2020, 6:18 p.m.Duration: 1 hour 17 minutes 58 seconds
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Ep. 10 | Double Trouble Interview w/ Val Benoit - Conscious Relationships & Business, Finding Your Uniqueness, Healing the Heart & Body Image
Published: March 18, 2020, 3:48 p.m.Duration: 1 hour 25 minutes 42 seconds
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Ep. 09 | The Awakening is Here - A Message about The Energetics & Spiritual Shifts of COVID-19
Published: March 15, 2020, 4:04 p.m.Duration: 33 minutes 53 seconds
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Ep. 08 | Stop Forcing Things to Happen When You Aren't in Alignment
Published: March 10, 2020, 12:17 a.m.Duration: 34 minutes 37 seconds
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Ep. 07 | Mercury Retrograde Lessons, Manifesting from LOVE not fear & Why Anxiety is On The Rise
Published: March 4, 2020, 3:11 p.m.Duration: 41 minutes 50 seconds
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Ep. 06 | Q&A: Inner Child Healing, Self-Forgiveness & Claiming Your Power Back
Published: Feb. 28, 2020, 3:45 p.m.Duration: 32 minutes 17 seconds
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Ep. 05 | Medicinal Mushrooms, Healing with Herbs & Finding Your Flow w/ Owner of Alcami Elements, Derik Singh.
Published: Feb. 25, 2020, 7:27 p.m.Duration: 1 hour 22 minutes 10 seconds
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Ep. 04 | Are you in the negativity vortex?
Published: Feb. 20, 2020, 7:27 p.m.Duration: 25 minutes 53 seconds
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Ep. 03 | The Chakra System - what it is, how it's speaking to you & how to heal it.
Published: Feb. 16, 2020, 5:38 p.m.Duration: 46 minutes 32 seconds
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Ep. 02 | What to do you when you feel MEH & why the words you use MATTER
Published: Feb. 12, 2020, 2:17 p.m.Duration: 43 minutes 20 seconds
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Ep. 01 | Healing through the heart & My Journey Within
Published: Feb. 10, 2020, 7:45 p.m.Duration: 33 minutes 38 seconds
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