Ep. 71 | Your Anger & Resentment is One of Your Greatest Teachers
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So many women tell me "they aren\'t angry" and its literally a load of sh!t.
\\nWe are here to debunk the story around what it means to be angry and what that even looks like and what we can do about it because your ANGER and frustration, judgement and blame is SUCH a powerful tool and teacher, and knowing how to decode it will literally transform your life
\\nToday we talk about:
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- The YES Haven and what it is \\n
- What does it mean to alchemize your fire \\n
- Why is your anger so powerful and what to do about it \\n
- How to utilize your anger for greater change \\n
- Why its so important to listen to it and speak to it \\n
- What does it mean to be a "good girl" and have "the good girl syndrome" \\n
- How restructuring your relationship with your anger \\n
- What to do when you are judging, blaming or resenting someone or an experience \\n
- and so much more \\n
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\\nEmail: yourexpansiveself@gmail.com
\\nEmail: theyeshaven@gmail.com
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