Ep. 40 | How to Commit to Choosing Yourself w. Rebeka Longpre

Published: Nov. 25, 2020, 3:05 a.m.

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Man of man, I EASILY teared up a few times during this episode today...

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Rebeka is one of my clients/students/friends that has been working with me for the past almost 9 months... (all of quarantine!) and I am in aw of her commitment, her vulnerability and her open heartedness. I invited her on today so we can discuss her journey and hopefully inspire some of you to start doing the work for yourself.

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Today we discuss:

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  • Her pivotal turning point when she chose to start doing the work for herself
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  • Feeling called to a therapist and trusting to be guided to something better
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  • How we met and how it was PERFECT divine timing and connection
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  • The High functioning codependency - the need to please
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  • How sometimes we are attracted to certain people due to what they can bring for us NOT just because of them specifically
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  • Choosing to do the inner work for yourself
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  • The ripple effect you create when you do this for yourself
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  • Talking about one of her deepest wounds : REJECTION
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  • How we will keep attracting the same people & experiences if we don\'t address the wounds!
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  • The ownership and willingness we need to take in order to change our frequency and states
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  • Welcoming in the fears and challenges with open arms
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  • Emotional release through the body
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  • How the body communicates to you due to trauma stuck in the body
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  • The energy of money and being conscious with it
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  • Being in flow and how to bring it in your space as often as possible
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  • The more open you are the more you are in that flow
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  • Allowing yourself to feel what you need to feel in order to heal
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  • Allowing yourself to be supported by other people who are on the same vibe
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  • The power of TRIBE and why it\'s SO IMPORTANT!
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JOIN THE TCP 2.0 WAITING LIST ! 12 Week Live Group Coaching Program Starting January 4th 2021

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Get a free meditation - send a screenshot of your written review in itunes podcast to yourexpansiveself@gmail.com

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Book a discovery call with me

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Want to know about my work? Click here

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Find me on Instagram @tashakredl

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Facebook: Tasha Kredl

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Web: tashakredl.com

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Email: yourexpansiveself@gmail.com

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