Broadcasts.com - "Ep. 20 | Body Dysmorphia, Eating Disorders & Finding my Light after Bikini Competitions - My Personal Interview w/ Brie Pugh" (Your Expansive Self)

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Ep. 20 | Body Dysmorphia, Eating Disorders & Finding my Light after Bikini Competitions - My Personal Interview w/ Brie Pugh

Published: May 12, 2020, 12:46 a.m.

I had Brie Pugh on my podcast earlier to chat about her experiences within trauma\'s and utilizing her challenges to rise even higher. Brie now has a private facebook community for like minded women who want to experience other stories, tips and tools to help them ultimately become "A Rising Phoenix". Brie has asked to interview and my journey which I HAVE DONE BEFORE but today, I was surprised to talk about a few things I haven\'t mentioned just yet.

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Today we discuss:

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Eating disorders and body dysmorphia issues
How our bodies crave to be safe, grounded and heavy therefore directing us to things that can help us do so through drugs, emotional eating, etc.
The power of intention through everything that you do and why it matters
How deep wounds can impact just about everything we choose for ourselves
Lack of safety, abandonment issues, lack of worthiness, feeling unloved - all of what most women experience
How I lost my "soul light" through bikini body building competitions
Trauma bonding relationships and why it\'s critical to be radically honest with yourself within your relationships
The healing journey and the never ending tests no matter what stage you are at
Voicing what you want UNAPOLOGETICALLY
Why everything you go through leads into what you will be doing with your path and purpose
What I love most about coaching people to dive deep within their darkness to bring forth the light
Loving yourself unconditionally
How fast you can bounce back from a trigger is how you are able to determine your healing growth