Ep. 19 | Using Autophagy & Fasting to "Asczend", Breathwork & Spiritual Expansion Conversation w/ Dan Vadnais
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Dan Vadnais is found of Asczend, he is a coach, breathwork facilitator, youtuber, psychedelics & retreat guide. Dan and I connected through Jeremy Griffin when we realized we were both in the same field teaching the same concepts but he brought forth a powerful concept that many forget to discuss and try for themselves.
\\nThis is more of a conversation as we were recording through IG LIVE at the same time and we chose to go with the flow
\\nToday we discuss:
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- Dan and his story that got him from personal trainer to where he\'s at today \\n
- Why autophagy works and how it impacts your ego\'s transmission on a deep cellular level \\n
- Using fasting to help transition your growth \\n
- Herb blend by Asczend to help your autophagy process \\n
- Breathwork and it\'s impacts \\n
- Bali Spirit Festival and my random (yet not so random) on my breathwork encounter \\n
- a little more about my story and what I love to do with my ideal clients \\n
- Why getting a coach is really the next thing to do if you really want to transform and ascend \\n
- What does it mean to be an Ascend Accelerator \\n
Get Dan\'s Amazon Book on Autophagy
\\n\\n\\n\\nThe Empowered Woman Products Use the code EXPANSIVE for 10% off all orders
\\n\\n\\nGuided meditation Series + Online Course Now Available
\\n\\nFind me on Instagram @tashakredl
\\nFacebook: Tasha Kredl
\\nWeb: tashakredl.com
\\nEmail: natasha.mkredl@gmail.com
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